#yoganovisad

[fashionpiata-blog]

#Repost @sladja.yogaja • • • • • Finally, this little guide is here and available thanks to @fashionpiata and their generous sponsorship 🙏 SUBSCRIBE to their newsletter (link in BIO) and get your digital copy for FREE 🙌 ➖➖➖➖➖➖➖➖➖➖➖➖ Are you interested in prenatal yoga and its benefits? In short, you'll get: ☑ Stronger and more supple mommy body ☑ Reduced back pain ☑ Stronger pelvic floor ☑ Improved circulation ☑ Less muscle tension ☑ Awesome mental preparation ☑ Breathing techniques that do wonders... _ Read more in my guidebook/manual, DM me if you have any questions 🙏 enjoy your day!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #prenatalyoga #prenatalexercise #pregnacyyoga #prenatalflow #prenatalstrong #mommy #mommyyoga #yogamama #yogamom #yogamotivation #prenatalcore #prenatalanatomy #prenatalclass #prenatalhealth #yogatime #yogatime #babybump #prenatalfitness #yogajaom #yoganovisad #yogaeveryday #yogalifestyle #yogalife #yogainspiration #yogaflow https://www.instagram.com/p/BuPDCVZBx_8/?utm_source=ig_tumblr_share&igshid=vafj3njet4zb

[fashionpiata-blog]

#Repost @yogajaom • • • • • 🔶Day 5 of #IAmYoga #challenge and the favorite asana is ANY BACKBEND. _ “Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front part can be seen with the eyes, but the back body can only be felt. That’s why I say these are the most advanced postures, where the mind begins to look at the back. ��� – B.K.S. Iyengar _ We really couldn't say this any better! Some of our favourite backbends are #laghuvajrasana and #ustrasana 🐫 challenging, heart opening but also strengthening and empowering. 😍 _ 🌼Sponsors: @yogajaom @fashionpiata @ugljesacolic _ 🌼Hosts: @yogajaom @sladja.yogaja @stefania.yoga _ 🔶Day 1 – favourite SEATED TWIST ✔ 🔶Day 2 – favourite FORWARD FOLD ✔ 🔶Day 3 – favourite BINDING position ✔ 🔶Day 4 – favourite HEART OPENER ✔ 🔶Day 5 – favourite BACKBEND ✔ 🔶Day 6 – favourite STANDING POSITION 🔶Day 7 – favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #yoganovisad #YogaChallenge2019 #practiceyogachangetheworld #yogatime #yogalife #yogilife #yogawear #activewear #dailypractice #YogaChallengeJunkie #mytime #yogamom #yogaforbeginners #yogaforeverybody #yogainspiration #yogalove #yogaeverywhere #yogi #yogagirls #yogisofinstagram #instayoga #yogaphotography https://www.instagram.com/p/BtvCr7iFjaW/?utm_source=ig_tumblr_share&igshid=2e2acho2x6kn

[fashionpiata-blog]

#Repost @yogajaom • • • • • 📣📣📣#IAmYoga #challenge starts tomorrow!!! 🙌🙌🙌 _ Are you excited?! We are 😊😍 _ Post your favourite asanas throughout these seven days and win a prize!!! _ _ 🌸Sponsors: @yogajaom @fashionpiata @ugljesacolic 🌸Hosts: @yogajaom @stefania.yoga @sladja.yogaja _ Challenge rules: 1. Share the challenge announcement 2. Follow our sponsors @yogajaom @fashionpiata @ugljesacolic 3. Follow our hosts @yogajaom @sladja.yogaja @stefania.yoga 4. ,🔖Tag 2 friends to join the challenge 5. Stay active and share your yoga 💜 _ The winners will be announced on Valentine’s day 💕 _ Here’s the list of asanas for the #IAmYoga Challenge: 🔶Day 1 – favourite SEATED TWIST 🔶Day 2 – favourite FORWARD FOLD 🔶Day 3 – favourite BINDING position 🔶Day 4 – favourite HEART OPENER 🔶Day 5 – favourite BACKBEND 🔶Day 6 – favourite STANDING POSITION 🔶Day 7 – favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #yoganovisad #YogaChallenge2019 #practiceyogachangetheworld #yogatime #yogalife #yogilife #yogawear #activewear #dailypractice #YogaChallengeJunkie #mytime #yogamom #yogaforbeginners #yogaforeverybody #yogainspiration #yogalove #yogaeverywhere #yogi #yogagirls #yogisofinstagram #instayoga #yogaphotography https://www.instagram.com/p/BtibbJGlu0s/?utm_source=ig_tumblr_share&igshid=o5rcxy2vvivm

[fashionpiata-blog]

#Repost @sladja.yogaja • • • • • 🌸Day 5 of the #GrowYourGrasshopper 🙌 _ Although my #parshvabakasana has seen better days, I still love it like this 💜 today's day ☔☁ is perfect for imperfect asanas..and again @fashionpiata making the gloomy day more colourful 😍 _ 🌸Hosts and their lovely variations, instructions and tips: @kutzms @sarka.yoga @yogawesermarsch @andreamegale.yoga _ 🌸Sponsors: @liquidoactive @yogapaws @insideoutsideoutsidein @bolderafashion @zenstonescom ➖➖➖➖➖➖➖➖➖➖➖➖ #sidecrow #yogajaom #yoganovisad #yogaserbia #iloveyoga #yogajunkie #yogachallenges #yogagirl #mytime #yogatime #fitnessmotivation #fitnessfashion #yogainspiration #yogaphotography #instayoga #instayogis https://www.instagram.com/p/BtgqQzIlUab/?utm_source=ig_tumblr_share&igshid=10k52hhl1hmaq

[fashionpiata-blog]

#Repost @yogajaom • • • • • 📣📣📣Challenge Announcement!!! Join @yogajaom for #IAmYoga #challenge 📆February 7-13, 2019! _ Post your favourite asanas throughout these seven days and win a prize!!! _ #IAmYoga challenge is sponsored by @yogajaom @fashionpiata @ugljesacolic and hosted by @yogajaom @stefania.yoga @sladja.yogaja _ Challenge rules: 1. Share this post 2. Follow our sponsors @yogajaom @fashionpiata @ugljesacolic 3. Follow our hosts @yogajaom @sladja.yogaja @stefania.yoga 4. ,🔖Tag 2 friends to join the challenge 5. Stay active and share your yoga 💜 _ The winners will be announced on Valentine’s day 💕 _ Here’s the list of asanas for the #IAmYoga Challenge: 🔶Day 1 – favourite SEATED TWIST 🔶Day 2 – favourite FORWARD FOLD 🔶Day 3 – favourite BINDING position 🔶Day 4 – favourite HEART OPENER 🔶Day 5 – favourite BACKBEND 🔶Day 5 – favourite BACKBEND 🔶Day 7 – favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #yoganovisad #YogaChallenge2019 #practiceyogachangetheworld #yogatime #yogalife #yogilife #yogawear #activewear #dailypractice #YogaChallengeJunkie #mytime #yogamom #yogaforbeginners #yogaforeverybody #yogainspiration #yogalove #yogaeverywhere #yogi #yogagirls #yogisofinstagram #instayoga #yogaphotography https://www.instagram.com/p/BtX9GYlFw-I/?utm_source=ig_tumblr_share&igshid=1w5hxhbq3x874

[fashionpiata-blog]

#Repost @sladja.yogaja • • • • • When you need to give your lower back some lovin'! 💆 ➖➖➖➖➖➖➖➖➖➖➖ #yogaforeverybody #yogaforlowerbackpain #yogachangedmylife #yogaislove #doyouyoga #yoganewbie #yogaandme #yogaforbeginners #yogastretch #yogastudent #yoga4growth #yogaholic #yogaprogress #yogaart #yogafamily #yogafamily #feeltheyogahigh #yogaposes #myyogalife #yogafun #yogamom #practiceandalliscoming #progressnotperfection #instayoga #yogalife #yoganovisad #yogajaom #yogasremskakamenica https://www.instagram.com/p/BtS8RUjlzNR/?utm_source=ig_tumblr_share&igshid=1hzz0wo1y3e41