#yogainbed
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When the weather outside is frightful (as Sinatra sings🎶) take a big breath and enjoy your all-day whateverasana practice. Cuz what else is there to do?🦈☺️🙏 ommm and namaste🙏 From Instagram
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Stretches and coffee: Waking up for a girl's day in Glendale... #stretching #wakeup #coffee☕️ #selfies #photoblogger #photooftheday #isleptin #sleepers #losangelesblogger #lablogger #losangeles #weho #yogainbed #plantheday #bloggerlife #livinglively #losangelesgrammers #riseandshine (at Los Angeles, California)
#stretching#photoblogger#weho#yogainbed#losangelesgrammers#photooftheday#bloggerlife#riseandshine#wakeup#coffee☕️#losangelesblogger#lablogger#livinglively#losangeles#plantheday#sleepers#isleptin#selfies
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Even in bed there's time for yoga! #yoga #yogainbed #sleepyyogi #nightnight #yogainpajamas (at Blackheath, London)
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There’s not a better way to start a day then #yogainbed 💪And today’s pose for Day 6, #journeytobackbending #dhanurasanapose is a great way for us to release stress and counter the effects of slouching/poor posture. AKA #bowpose * Stretches the entire front of the body, ankles, thighs and groins, abdomen and chest, throat and deep hip flexors (psoas) * Strengthens the back muscles * Improves posture * Stimulates the organs of the abdomen and neck 💪💪💪💪💪💪💪💪💪💪 And doing it on a mattress makes it a #balancechallenge as well💪 This #igyogachallenge is hosted by: @andreamegale.yoga @sarka.yoga @yogawesermarsch @shiziks and sponsored by: @liforme @vayumudra @mala_brahma @urbanizedbeauty @paavaniayurveda @yogaevo Join in, share and follow all the hosts and sponsors for a chance to win one of the wonderful prizes as well as explore how YOUR body wants to bend😂😂 . . . . . . . . . #sportyoga #yogisofinstagram #yogastrong #backbends #backbendpractice #iloveyogachallenges #stretchandstrengthen #stretcheveryday #yogini #practiceandalliscoming #bedroomyoga #yogaoffthemat #stretcheveryday (at Farmington, Maine) https://www.instagram.com/p/B0cPn12HVIJ/?igshid=4y07o408xvws
#yogainbed#journeytobackbending#dhanurasanapose#bowpose#balancechallenge#igyogachallenge#sportyoga#yogisofinstagram#yogastrong#backbends#backbendpractice#iloveyogachallenges#stretchandstrengthen#stretcheveryday#yogini#practiceandalliscoming#bedroomyoga#yogaoffthemat
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Gratitude List
It was beautiful to get away but I am so glad to get home to my fellas.
I am excited to be starting a new job tomorrow.
Booking a family cruise for next year feels wonderful.
I have a slender neck again. Its not coated in blubber - hopefuly my double chin vanishes next.
I am very thankful to be loved. I am no longer alone.
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Off the chain. . . . . #grateful #saturdayvibes #goodmorning #meditate #meditationjewelry #handknotted #buyhandmade #shoplocal #magic #takeiteasy #weekendvibes #weekendwarrior #yoga #yogalife #yogateacherintraining #yogainbed #stretch #breathe #wakeup #slay #slaytheday #smile #laugh #gratitude (at Port Jefferson)
#yogainbed#wakeup#weekendvibes#breathe#shoplocal#slay#stretch#laugh#grateful#magic#buyhandmade#meditationjewelry#yogalife#smile#takeiteasy#weekendwarrior#yogateacherintraining#slaytheday#gratitude#goodmorning#handknotted#yoga#saturdayvibes#meditate
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Maybe the most 💙relaxing video💙 I've ever put on YouTube (also filmed at #youtube ) is now here. Try this tonight and put "goodnight" or the snoring face emoji 😴😴😴in the YouTube comments so I know you're from Instagram family💕 This is also the perfect class to also share with non-Yogi family members and friends, as there is no mat required and it's easy for all levels! Sweet dreams 🌙🌙🌙from my heart to yours namaste #yogainspiration #uplifted #bedtime #sleep #yoga #yogainbed #meditation #newtoyoga #letsstartyoga #yogini #dreams #sacredspace #stretch #sleepwell Wearing @spiritualgangster ⭐️
#sacredspace#uplifted#dreams#yogainbed#bedtime#stretch#meditation#sleep#sleepwell#youtube#yogini#yoga#yogainspiration#newtoyoga#letsstartyoga
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Time for the self 🙏🙏🙏 #PracticeOn #MadeForYoga #Manduka #januaryyogachallenge#yogalove#yogapose#yogaasana#yogapractice#yogaumbria#yogaitalia#practicedaily#PracticeAndDontGiveUp#practiceandalliscoming#instayoga#yogatherapy#yogaforlife#igyoga#igyogalove#igyogafamily#igyogacommunity#thepowerofyoga#asana#practicedaily#thisismyyoga#ilgiornaledelloyoga#onebreathattime#yogaaddicted#sdy#yogainbed#yogabeforebed
#practicedaily#thepowerofyoga#manduka#practiceandalliscoming#yogaaddicted#yogainbed#yogalove#asana#instayoga#thisismyyoga#onebreathattime#sdy#yogabeforebed#practiceon#yogaitalia#madeforyoga#yogaforlife#januaryyogachallenge#yogaasana#yogaumbria#practiceanddontgiveup#igyogalove#yogapose#igyogafamily#yogapractice#ilgiornaledelloyoga#igyogacommunity#yogatherapy#igyoga
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Lazy day off = #bedyoga #yoga #yogi #yogaeverydamnday #yogapose #yogainbed #yoga2017 #reclinedboundangle #reclinedcobblerspose #boundangle #white #naturallighting
#yoga#reclinedcobblerspose#yogapose#naturallighting#reclinedboundangle#yogi#bedyoga#yogaeverydamnday#boundangle#yoga2017#white#yogainbed
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I’m feeling very proud of being able to lose weight especially as I put some back on whilst poorly, recovering after surgery and Christmas and then poorly again. Now it’s time to get my bed yoga back on track and just keep on with not going mad on chocolate! . . . . 💖 ❤️ #myfitnesspal #myweightlossjourney #weightloss #losingweight #chronicillnessweight #chronicillnesswarrior #painwarrior #anythingispossible #positivemindset #livethelifeyoulove #justdoypu #authenticallyyounaturally #healthychoices #selfcare #motivation #bedyoga #yogainbed #yogaforyou #yogaliving — view on Instagram http://bit.ly/2Fw9KPM
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Here's a simple 20 min yoga class you can do in bed right before sleep. 🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga 👉 http://bit.ly/morning30days ✨NEW MOBILE APP 📲 450+ videos, calendars, journaling, programs & more ❤️http://bit.ly/ytmobileapp 🎓 GET CERTIFIED TO TEACH 🧘 Online Yin Yoga Teacher Training 😍 https://bit.ly/yinyttkass Hey yogis, this week I'm bringing you another yoga class you can do in bed! This one is to help you unwind and fall asleep. These are beginner friendly yoga poses to soothe your nervous system and get rid of any aches and pains present in your body. No props needed other than the pillows you already have around you. Get in your comfiest pj's and let's get started :) ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra ✨ Website: https://ift.tt/1xJqVAs ✨ Instagram: http://bit.ly/ywkinsta ✨ Facebook Group: http://bit.ly/ywkfbgroup 📱 NEW MOBILE APP 📱 Stream or download more than 450+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp 👇🔹🔹🔹 ONLINE YOGA PROGRAMS🔹🔹🔹 👇 🌙 Lunar Yoga Series http://bit.ly/applunar 🌈 Vin to Yin Chakra Series http://bit.ly/vinyinchakra 💗 Yin Yoga & Affirmations http://bit.ly/affyoga 😴 Yoga for Insomnia http://bit.ly/sleepfastyoga 💪 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang 🧘 Advanced Chakra Meditation http://bit.ly/medchakra ⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga 😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg 📅 7 Day Morning Yoga Series http://bit.ly/morningseries 🙏🏼 Meditation for Beginners http://bit.ly/meditationbeg 🔹🔹🔹👇 YIN YOGA TEACHER TRAINING 👇🔹🔹🔹 Want to teach Yin Yoga? Get certified with my online 30 hour yin yoga teacher training. ❤️ Yoga Alliance approved! 👉 https://bit.ly/yinyttkass INCLUDES: 🎥 30+ hours of video lessons and classes 📚 a copy of my book "Yin Yoga: Stretch The Mindful Way" 📖 an in-depth yin yoga teacher training manual 📋 a final quiz 🎓 a certificate of completion ⌛ 20 continuing education hours with Yoga Alliance 🙋♀️ teacher & community support 🙏 LIFETIME ACCESS TO NEW CONTENT LEARN MORE 👉 https://bit.ly/yinyttkass 🔹🔹🔹🔹🔹👇 PLAYLISTS 👇🔹🔹🔹🔹🔹 ✨ Browse by Yoga Style: http://bit.ly/ywkstyle ✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus ✨ Browse by Class Length: http://bit.ly/ywklength ✨ Browse by Level: http://bit.ly/ywklevel Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #bedtimeyoga #yogainbed #yogaforsleep yoga with kassandra yoga for stress bedtime yoga yoga for anxiety yoga for sleep yoga in bed yoga for bedtime #Yogamedia #yogainspiration #partygirlyoga Follow us on Instagram PartygirlyogaNY
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Yoga In Bed | Yoga with Faith Hunter
now that we have taken care of our minds with morning meditation, let's take care of our bodies! #yoga #yogainbed #morninggratitude #stretches #givethanks #namaste
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😅love this one!! Looks like I’m hanging from the top of the picture • • • #yogapose #yogainspiration #yoga #yogapractice #yogainbed #yogaeverydamnday #yogaeverywhere #yogaeveryday #igyoga #igyogacommunity #igyogis #igyogafam #instayoga #practiceyoga #yogaflow #gratitudejournal #yogavideo #italiangirl #munichgirl #munichyoga #followyourflow #morningroutine #morningyoga #weekendmood #sundays #sundayvibes https://ift.tt/2FVGjrv
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Great example of Sunday Yoga. Relaxed, soft , blissful #bliss #blissful #meditation #sundaymeditation #sundayyoga #restandrelax #restandrenew #restandrelaxation #restandrecharge #restandrestore #yogalou #yogainbed #yogayoga
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You don't even have to get out of bed to start a little morning yoga. @loveandmud teaches that a little bit of yoga here and there is better than feeling guilty for not doing an intense session. #yogaeverywhere #yogainbed #yoga (at New York, New York)
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