#workout changes

[linoyes]

bonus worm time

[captainofthestrangestship]

Like I know this is just supposed to be some friendly ribbing about the differences in build between Kelley and Urban but its way more fun to interpret it as TOS Kirk wanting to fuck AOS McCoy.

[uncanny-tranny]

Sometimes, I'm sad about the hobbies I have abandoned or have been too intimidated to pick up. But... what good is it, to just beat myself up over that? My bass is sitting in the corner, patiently waiting, and so is everything else. My life isn't over, and I've got nothing to answer to. I'm wading through a sea of time, and I'll pick up the seashells that interest me, and it's okay to put one back in the sand. The current's waves will bring it back to me if that is to be destiny. I can not hate myself into productivity, so I must swim on.

I think the same can apply to anybody. It's okay if you have dropped something, such as a hobby or passion. Human beings are like that sometimes, it isn't reasonable for you to beat yourself into submission. You, too, can not hate yourself into being a well-rounded person. You must cultivate it like you would a garden - with patience, time, and care.

[socialbutterfly19]

I’m not a quitter!! I will fight till the end. I know what needs done… I will face it head on

[corallapis]

[anothergoodtime]

Over 40lbs down in 6 months, the first time I’ve felt my ribcage in years. Battling this PCOS one workout at a time. 💪🏻

[fisheofviolence]

sebastian stardew valley would NOT fucking have abs!!!!!

[iamadyingangel]

how to make the perfect skin and body glow juice🪽

add the following to a blender

cucumber

ginger

carrots

celery

green apple

once blended, strain until it becomes juice - add ceylon cinnamon and collagen powder if you like!

my recommendations: drink on an empty stomach in the mornings, and aim to freeze the mixture when not drinking (if you decide to make a big batch) because it's said that it can lose its antioxidant properties.

[good-beanswrites]

I wanted to bring up a silly ship idea. Just for fun.

03, 06, 09, 10

Was this before Kotoko attacked them? After? I dunno.

Thoughts?

YES the cringefail 20yo polycule 👏👏👏 Thank you for the request! I've seen a lot about the individual pairs, so it was really fun to think about all their dynamics together! I have a set of hcs that could work in the current canon Milgram, and then a normal au set because it's so fun thinking about them :3

Milgram-focused

The I’m-a-loner-who’s-doing-it-for-justice-don’t-TOUCH-me pair finally meet their match when confronted with the I-loved-someone-so-much-and-don’t-plan-on-stopping pair. They all go into the relationship with grand ideas of love: they think it’s all heroic acts of saving, massive gestures or love, and dramatic confessions. Over time, they realize the real heroism/romance is in the little things. 

Mahiru has her hands full with three people who neglect themselves for the sake of their work/interests, but she always loves feeding them and helping give them what they need. In turn, they can give her more affection and attention than she could ever ask for. They make sure someone is always around to spend time with her.

Each of the three is a perfect match for dealing with John’s reveal. Mahiru is calming and helps tone down Mikoto’s initial stress. Fuuta is honest and will help Mikoto finally confront his own situation and move forward. And since Kotoko can match his strength, Mikoto doesn’t need to be afraid of accidentally hurting anyone. Mikoto becomes less stressed with the overall situation as well as more accepting of himself/John.

I always love the idea that Fuuta is secretly starstruck by Kotoko and John’s strength. He’ll never admit how much he admires their ability to stand up and fight. He feels really safe around them. He’s glad to have the opportunity to fight for someone else, too – he likes to be Mahiru’s self-proclaimed protector and hero. (Even though most of the time she can stand up for herself, she still likes letting him take care of her.)

Kotoko’s experiences let her hold solid conversations with everyone. She’s similar enough to Fuuta where they share some interests (social issues, schooling, etc.) She understands hard work and burnout to earn Mikoto’s respect. She understands physical strength to earn John’s. She has a lot of people-knowledge, so she can gossip and talk about Tokyo life to Mahiru (Mappi’s doing most of the ‘gossiping,’ but Kotoko has solid additions). She's a good listener and has a good memory, so everyone feels heard by her.

They start to rub off on each other. Mahiru and Mikoto learn to be a bit tougher in standing up for herself. Fuuta, John, and Kotoko learn to take a breath before jumping right to violence. They stay very much who they are, but pick up on just a few habits that make their lives easier.

Their styles also influence one another: Fuuta gets pointers from all three about piercing his ears (though it takes him a long time to get up the nerve to do it). Mahiru helps the others dress more trendy and boost their confidence, and they teach her to worry less about her appearance and relax more. 

If they get together T1, Kotoko is shocked by the T1 verdicts. She might pull away from everyone in initial horror, but after developing a relationship ahead of time, she doesn’t follow through with her attacks. If not, then maybe in T3 when Kotoko is suffering from her guilty verdict, Mahiru and Mikoto are able to bridge the gap and develop a friendship, leading to more. Fuuta would take longer to come around, but I think seeing Kotoko got through the same pain as him, his hero instincts would kick in and he’d gradually help. 

Normal-au

Mahiru once again tries out her lovers’ interests, and gets a bunch of new hobbies. Fuuta teaches her to game, she works out with Kotoko, and she tries out photography with Mikoto. She becomes close with Fuuta’s beautician sister, and enjoys bonding over fashion and hair. She helps redye Mikoto’s hair, and give the other two pointers on style now and then. When going to nicer events, she and Mikoto have to step in and stop the others from their sneaker/hoodie combos. As the only one with a license, she’s the designated driver at all events, but doesn’t mind. 

Fuuta uses his tech skills to set up social media accounts for the others. He helps Mahiru network her flower shop, fighting anyone who leaves a bad comment/review. He helps set up a complex online portfolio for Mikoto. He and Kotoko still have a passion for justice, and he becomes the tech brains behind her vigilante operations (very Ron Stoppable - Kim Possible) It’s not necessarily healthy growth, but they’re happy with it lmao

Mikoto is the only full-time worker, the others are all still in university, and he makes sure to keep them all on track. He knows the most efficient tricks and cheats about getting papers done, pulling all-nighters, and cramming before an exam. The others have learned to spot when he’s burning himself out for others, and will stop him when he tries to take on too much. They’ll take care of him and force him to rest. While he can still get into a bit of trouble, John learns to call them first and get some help. 

Kotoko has trained herself to find people and information easily to catch criminals, but she finds use for it in much more mundane ways – she tracks down clients for Mahiru, snoops around Mikoto’s company to make sure he’s being treated right, and keeps an eye out for the people Fuuta is calling out and/or hanging out with. She goes on runs with Mahiru, and bike rides with Mikoto. Fuuta tags along sometimes to strengthen his legs for soccer. 

There’s definitely potential for them all to have their murders pre- or mid- relationship, and they help one another improve themselves and heal. I’m also a sucker for the relationship itself to cause them to change their ways and narrowly avoid the murder in the first place. (For the latter, Mahiru would ironically be the last to join the relationship, since she’d still be with her bf until the other three inspire her to break it off with him gently.)

[hyaciiintho]

🌸｡*ﾟ+. Fall theme is up~ Would have changed it over sooner, but ah well! Tomorrow is officially the first day of fall, so I'm not too late :D

[lynxfrost13]

I feel like there’s hands trapped in my chest clawing to get out but that’s okay! We stay silly!

[hiddenvioletsgrow]

Thinking of getting a gym membership…

[socialbutterfly19]

Mindset in place and a goal set

[museenkuss]

loving and moving my body this week (04.12.-10.12.)

Monday. 15 MIN STRETCH WORKOUT | Improve Your Flexibility & Elongate Your Muscles

Tuesday. 20 Min | Lean & Toned Arms | Belly dance Cardio Workout!

Wednesday. 10 MINUTE BEGINNER PILATES WORKOUT | NO EQUIPMENT

Thursday. 30 MIN Full body Pilates workout // Strengthen and Toning

Friday. Morning Miracle Yoga Flow | Energizing Stretch To Begin Your Day [15 min]

Saturday. FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.

Sunday. 2000s HIIT DANCE WORKOUT [25 min]

__

This week is packed full of things I've been meaning to try for ages, which I'm super excited about. Things are stressful at the moment, so we're stretching, dancing, and delighting in the different ways our bodies can move! ♡♡

In case the suggestion doesn't feel right for that day, here are some alternatives (12 minutes or less). No shame in taking it slow! Let's move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner's ballet flexibility // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 10 Minutes Pilates to get strong // Get a Flexible and Toned Body - 10 Minute Stretch & Sweat Workout

[healthierhuntress]

Day 1 of working out - August 16, 2024

Welcome to my fitness journey!

I've been heavy essentially all my life, but after I had my second child, I gained a considerable amount of weight. I think a big contributor was from eating so much more, trying to satiate my hunger from nursing. I got a slap back into reality when my doctor told me I needed to lose weight because she was worried about my long-term health. Essentially, if I didn't make a change, I would die prematurely. For reference, I'm currently 29. I started eating better, which is great of course, but I never had the motivation to work out. Until recently, that is! I'm not sure what kickstarted me into this next step of my journey, but I'm grateful to be here! I will be focusing on weight loss, muscle gain, and flexibility to start with and go from there. My ultimate goal is to be a "muscle mommy" one day 💪

Join me in changing our lives for the better!

(PS. My main blog is @huntressheather)

[iamadyingangel]