#womenselfcare
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"Integrating these tips into your daily life can enhance your mental well-being and overall quality of life."
#womenempowerment#womenselfcare#selfcare#mentalhealth#tips#wellbeing#enhance#quality#dailylife#mentalwellbeing#womenday#womensday2024#utsaah_psy#mentalhealthawareness#internationalwomensday
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Having Boundaries
"By having a healthy, functioning boundary, we know when to open and close the door, to the healthy or unhealthy; good or bad decisions and choices that we might make."
Maintenance Me @Amazon.com
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Sistahs, we must make time to "shut down". A simple 5 minutes can be used to meditate or, light a couple of candles and take a relaxing bath after you've put the children to bed. It can be done with simple time management techniques. #womenselfcare #mind #body #spirit #hello #busymom #empowerment #womenempowerment #beautiful https://www.instagram.com/p/BrIUeeMDaVW/?utm_source=ig_tumblr_share&igshid=1r4aqha0gofte
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Hey, Lovelies! 💚 Here’s your weekly reminder to think of yourself and do just one thing for YOUrself, because now more than ever, a little self-care & TLC goes a long way! 🧘🏽♀️ And, when you take care of yourself, you can show up as your best, beautiful & healthy self in your relationships, friendships, work-life, etc. Don’t you agree? And when I think of indulgent, radiant & nourishing self-care, my go-to is @shearadiance! #sponsored Originating from West Africa, Shea Radiance is a Global Beauty Brand with a mission to change the world by influencing how women care for themselves and others. Their products support women’s cooperatives in West Africa, providing an economic impact in their communities. Best of all, @shearadiance ONLY uses simple, pure ingredients that work to keep your skin and entire body moisturized, hydrated & nourished! Pamper & indulge yourself with some of my favorite products from Shea Radiance! 🍃 Mini Travel Set: Includes Whipped Shea Butter, African Black Soap Body Wash, Nourishing Body Cream, African Black Soap Bar & a natural sisal washcloth. 🍃 African Black Soap Body Wash: The ultimate detoxifying and moisturizing cleanser that will leave your skin clear, smooth & supple. 🍃 Nourishing Body Cream: Body cream infused with skin-soothing colloidal oatmeal & rice bran oil to deeply hydrate & moisturize skin. 🍃 Whipped Shea Butter w/Colloidal Oatmeal: A mousse textured butter that can be applied to skin or hair for deeply penetrating moisture. Brighten up your self-care routine with African Black Soaps & Body Washes from @shearadiance! You’ll thank me later! 😊 👉🏾 SHOP Shea Radiance for all your body & skincare needs! Use the code HAUSDECOCHIC20 for 20% off* 💚 @shearadiance | shearadiance.refr.cc/hausdecochic #linkinbio A little TLC for my skin & body thanks to Shea Radiance. Many thanks! �� #gifted #africanblacksoap #sheabutter #glowingskin #womensgold #hausdecochic #selfcarefirst #selflovethreads #selfcare #womenselfcare #womenempowerment #spaday #loveyourself #beautyselfcare #shearadiance #womensupportingwomen *Promo offer valid thru 3/31/2022. 20% discount will apply to a minimum purchase of $15. (at Houston, Texas) https://www.instagram.com/p/CYVFoleoa9d/?utm_medium=tumblr
#sponsored#linkinbio#gifted#africanblacksoap#sheabutter#glowingskin#womensgold#hausdecochic#selfcarefirst#selflovethreads#selfcare#womenselfcare#womenempowerment#spaday#loveyourself#beautyselfcare#shearadiance#womensupportingwomen
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Acknowledge everything you've seen and experienced, all tough times you've been through, all times you've survived, all times you've been strong and growing, all times you've been keeping it all together, all times you accepted the life lesson. It's not easy, it's definitely not. But you made it through it. Celebrate your achievements. You've come so far. Whatever universe has sent your way, you've accepted and you made it through. Be proud of what you've become❤️ #strongwomen #strongwomenquotes #bestrongquotes #affirmationsofthemonth #achiever #toughtimes #affirmwordsthatspeaktoyou #beproudofwhoyouare #beproudofyourself #proudofwhoiam #confidentquotes #womenempoweringwomen #womenwhocreate #womenoftype #womenownedbusiness #womenofillustration #womenselflove #womenselfcare #womensmallbusiness #womenofdesign #ladieswhodesign #womenofimpact #artenderfoot #selfloveisfirstlove #selfloveaffirmations #selflovematters #arttherapyheals #artistsoninstagram https://www.instagram.com/p/CUq_rHXqjJl/?utm_medium=tumblr
#strongwomen#strongwomenquotes#bestrongquotes#affirmationsofthemonth#achiever#toughtimes#affirmwordsthatspeaktoyou#beproudofwhoyouare#beproudofyourself#proudofwhoiam#confidentquotes#womenempoweringwomen#womenwhocreate#womenoftype#womenownedbusiness#womenofillustration#womenselflove#womenselfcare#womensmallbusiness#womenofdesign#ladieswhodesign#womenofimpact#artenderfoot#selfloveisfirstlove#selfloveaffirmations#selflovematters#arttherapyheals#artistsoninstagram
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High Vest Adjustable Leggings Manufacturering Company With your Customized logo Please DM Details instagram WhatsApp Email Other products please visit www.sadrunnisatrading.com . . . . . #sadrunnisatrading #buildyourbrandwithus #Leggings #highvestleggins #sportswearsmanufacturers #fitnesswears #womenpower #womenselfcare #gymwear #yogawear #cyclingwear #runingwears #uniforms #summerfashion #mexico #australian #newzealand #newjersy #tokyo #michigan #oklohoma #ontario #ottawalife #florida #barcelona🇪🇸 #belgrade #copenhagen🇩🇰 #oslo #paris https://www.instagram.com/p/CNJoO-bJo5r/?igshid=1fxp7136gsa2
#sadrunnisatrading#buildyourbrandwithus#leggings#highvestleggins#sportswearsmanufacturers#fitnesswears#womenpower#womenselfcare#gymwear#yogawear#cyclingwear#runingwears#uniforms#summerfashion#mexico#australian#newzealand#newjersy#tokyo#michigan#oklohoma#ontario#ottawalife#florida#barcelona🇪🇸#belgrade#copenhagen🇩🇰#oslo#paris
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It takes a lot of hard work and persistence to receive these types of opportunities! I cannot wait to have my first Women Self-Care workshop in Arlington, TX!! Continue to keep striving for success, even if you cannot are the light at the other end of the tunnel!! #success #womenselfcare #business #ucandothis #empowerment #striveforgreatness #striveforsuccess #luxurylifestyle #hustle #womenmakingmoves #womenempoweringwomen #makeithappen #ladyentrepreneur #authorsofinstagram (at Fort Worth, Texas) https://www.instagram.com/p/B8CKhdwht3n/?igshid=fr4uwqm81rdn
#success#womenselfcare#business#ucandothis#empowerment#striveforgreatness#striveforsuccess#luxurylifestyle#hustle#womenmakingmoves#womenempoweringwomen#makeithappen#ladyentrepreneur#authorsofinstagram
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Hey, Lovelies! 💚 Here’s your weekly reminder to think of yourself and do just one thing for YOUrself, because now more than ever, a little self-care & TLC goes a long way! 🧘🏽♀️ And, when you take care of yourself, you can show up as your best, beautiful & healthy self in your relationships, friendships, work-life, etc. Don’t you agree? And when I think of indulgent, radiant & nourishing self-care, my go-to is @shearadiance! #sponsored Originating from West Africa, Shea Radiance is a Global Beauty Brand with a mission to change the world by influencing how women care for themselves and others. Their products support women’s cooperatives in West Africa, providing an economic impact in their communities. Best of all, @shearadiance ONLY uses simple, pure ingredients that work to keep your skin and entire body moisturized, hydrated & nourished! Pamper & indulge yourself with some of my favorite products from Shea Radiance! 🍃 Mini Travel Set: Includes Whipped Shea Butter, African Black Soap Body Wash, Nourishing Body Cream, African Black Soap Bar & a natural sisal washcloth. 🍃 African Black Soap Body Wash: The ultimate detoxifying and moisturizing cleanser that will leave your skin clear, smooth & supple. 🍃 Nourishing Body Cream: Body cream infused with skin-soothing colloidal oatmeal & rice bran oil to deeply hydrate & moisturize skin. 🍃 Whipped Shea Butter w/Colloidal Oatmeal: A mousse textured butter that can be applied to skin or hair for deeply penetrating moisture. Brighten up your self-care routine with African Black Soaps & Body Washes from @shearadiance! You’ll thank me later! 😊 Shop Shea Radiance for all your body & skincare needs! 👉🏾 Limited Time Offer: FREE SHIPPING + a FREE gift with a $75+ purchase @shearadiance | shearadiance.com A little TLC for my skin & body thanks to Shea Radiance. Many thanks! ✨ #gifted #africanblacksoap #sheabutter #glowingskin #womensgold #hausdecochic #selfcarefirst #selflovethreads #selfcare #womenselfcare #womenempowerment #blackwomensupportingblackwomen #spaday #loveyourself #beautyselfcare #shearadiance #womensupportingwomen https://www.instagram.com/p/CYVFoleoa9d/?utm_medium=tumblr
#sponsored#gifted#africanblacksoap#sheabutter#glowingskin#womensgold#hausdecochic#selfcarefirst#selflovethreads#selfcare#womenselfcare#womenempowerment#blackwomensupportingblackwomen#spaday#loveyourself#beautyselfcare#shearadiance#womensupportingwomen
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This one is for all the self loving beings out there. You spread your wings and fly high, you fly to the sky cause you deserve it. You are so blessed, so loved. Just don't stop yourself. You are unstoppable. #affirmationsofthemonth #wingsoflove #selflovebringsbeauty #selflovematters #selflovethread #selfloveisfirstlove #loveyourselffirstalways #flyhigh #spiritualconnection #spiritualawareness #spiritualwholeness #womenofillustration #womencreate #womenoftype #womenselflove #womenempower #womenlovewomen #womenofimpact #womenofdesign #atribeofwomen #womenselfcare#creativescommunity #creativewomencommunity #witchsociety #witchessupportingwitches #witchesofinstagram #witchvibes #witchylife #witchyaesthetic https://www.instagram.com/p/CUNhYPQB3UE/?utm_medium=tumblr
#affirmationsofthemonth#wingsoflove#selflovebringsbeauty#selflovematters#selflovethread#selfloveisfirstlove#loveyourselffirstalways#flyhigh#spiritualconnection#spiritualawareness#spiritualwholeness#womenofillustration#womencreate#womenoftype#womenselflove#womenempower#womenlovewomen#womenofimpact#womenofdesign#atribeofwomen#womenselfcare#creativescommunity#creativewomencommunity#witchsociety#witchessupportingwitches#witchesofinstagram#witchvibes#witchylife#witchyaesthetic
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You don't have to say 'Yes' all the time, be available all the time or people please. Sometimes it's nice to say no and have some time for yourself. You don't have to burden yourself too much that you can't even control. You don't have to always be there for others even if your vibrations are low. Take care of yourself first. Take care and love your body first, use some personal space for reconnection, some time off for yourself. Sometimes saying 'No' can be good for you and that is OK! You are not being rude or mean, always fill your cup first before you go on sharing with others #affirmationquotes #affirmationsofthemonth #affirmationsartwork #affirmwordsthatspeaktoyou #affirmationaddict #affirmationsarts #positiveaffirmationsdaily #selfloveisfirstlove #selflovebringsbeauty #vibrationalhealing #healingvibrations #healingart #feelgoodaboutyourself #takecareofyourself #womenofillustration #womenofdesign #womenaffirmations #womenofcreation #womenofimpact #womenselflove #womenselfcare #artetherapy #arttherapyheals #healingart #healingart #selflovematters https://www.instagram.com/p/CVRr1Z8F0y9/?utm_medium=tumblr
#affirmationquotes#affirmationsofthemonth#affirmationsartwork#affirmwordsthatspeaktoyou#affirmationaddict#affirmationsarts#positiveaffirmationsdaily#selfloveisfirstlove#selflovebringsbeauty#vibrationalhealing#healingvibrations#healingart#feelgoodaboutyourself#takecareofyourself#womenofillustration#womenofdesign#womenaffirmations#womenofcreation#womenofimpact#womenselflove#womenselfcare#artetherapy#arttherapyheals#selflovematters
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