#wellnessjournal

[cinderpresss]

Doctor Visit Log Book For Kids: A Medical Health Care Journal to Keep Track of your Kid's Hospital Checkups and Other Appointments Paperback – Feb. 13 2022

by HCLove Press (Author)

This Doctor Visit Log Book is especially made for you and your kids! Physicians always advice a trusty notebook to keep track of your kids' health appointments and information. Features:

6 x 9-inch sized notebook, will fit in your go-to bags

Cute trendy cover your kid will surely love!; Matte paperback

120 pages that includes prompts for all your kids' health information and interventions. Click on 'Look Inside' feature to see the personalized pages

A great gift idea for your relatives and friends who have kids

Affordable price

Thank you for your patronage.

[simplyallycia]

Felt lead to share some of my “notes to self” from my Wholeness Journal. Maybe someone else needs them too. 😊💚 #selflove #affirmations #wholeness #wellnessplannerspreads #wellnessjournal #selfcare #loveyourself #beyou #doyou #fillyourselffirst #unapologetic https://www.instagram.com/p/Cn8CRTALuu3/?igshid=NGJjMDIxMWI=

[lezgoprinting]

Daily planner, weekly planner, monthly planner, printable planner, instant download, A4/A5 size

This is a printable planner to manage your life and to help achieve your goals. Just download, print and get started right away! The background is white!!

[keepdiettips]

One Minute Vlog My Daily Diet Hacks for a Healthier You

Looking to make healthier choices but don’t have a lot of time? ⏰ In this super quick, One Minute Vlog, I’m sharing my top daily diet hacks that keep me feeling energized and on track! 💪 From easy meal prep ideas to smart snacking tips, these simple habits will help you maintain a balanced diet without the stress. Whether you're trying to lose weight, boost energy, or just eat better, these hacks will fit perfectly into your busy lifestyle. Ready to make small changes with big results? Watch now and let’s get healthier, one minute at a time! Don’t forget to like, comment, and subscribe for more quick tips on healthy living. 🌿🥑 Timestamps: 0:00 - Introduction 0:10 - Quick Breakfast Hack 0:25 - Snack Smart Tip 0:40 - Hydration Reminder 0:55 - Easy Meal Prep Idea 

[manoasha]

"Fasting Wonders: Intermittent Insights"

Intermittent Fasting Demystified Introduction: Intermittent Fasting (IF) has gained popularity as a flexible and effective approach to managing weight and promoting overall health. Let’s explore the key concepts and potential benefits of this time-restricted eating pattern. Fasting Windows: Involves alternating periods of eating and fasting. Common methods include the 16/8 method, where one…

[magazinesubscriptions11]

Top 5 Health And Fitness Magazines In India - Magazine Subscriptions

What’s best about India’s success in the world of health and fitness magazines? We’ll look at the top 5 magazines on this list that take on various fitness needs.

[sakshiholistic]

Embark on a transformative wellness journey with our 30-day Ayurvedic Wellness Journal. Discover the power of self-reflection, track your moods, explore the tastes that nourish you, and uncover insights from Vedic astrology. Embrace holistic living and unlock your true potential. 🌿✨ #Ayurveda #WellnessJournal #SelfDiscovery #HolisticLiving #TransformYourLife

[mymetric360]

Best Calcium Citrate Caplets in US: Easily Swallow for Bone Health? #BoneHealth #Calcium #VitaminD3 #CitracalPetites #WellnessJourne... Link: https://mymetric360.com/question/best-calcium-citrate-caplets-in-us-easily-swallow-for-bone-health/?feed_id=278756&_unique_id=671651ff3490f

[imran2024]

Unlock Your Best Self 5 Key Components #HolisticHealth #WellnessJourn...

[fineartsstudent]

Plan Healthy with Atelier Neorah wellness Planner . . . Use my code "NAOMIZARA" to get 5 % OFF https://atelierneorah.com/collections/nourish-wellness-journal . . . #wellness #wellnessjournal #journal #wellnesslife #wellnesschallenge #healthylifestyle #healthy #planning #nourish #nourishyourbody #nourishjournal

[cinderpresss]

This Doctor Visit Log Book is especially made for you and your kids! Physicians always advice a trusty notebook to keep track of your kids' health appointments and information. Features:

6 x 9-inch sized notebook, will fit in your go-to bags

Cute trendy cover your kid will surely love!; Matte paperback

120 pages that includes prompts for all your kids' health information and interventions. Click on 'Look Inside' feature to see the personalized pages

A great gift idea for your relatives and friends who have kids

Affordable price

Thank you for your patronage.

[simplyallycia]

Lots of introspection, gratitude, and learning about myself happens between these two journals. My Reflection journal(b6 Stalogy) is basically my spiritual journey. My Wholeness journal(Hobonichi Weeks Mega) is where I keep gratitude and wellness. This year is all about alignment of self for me. Last year was about “Magic” and realizing that all I need is inside of me. It was a pretty magical year! This year is about “Wholeness”! I want to dive deeper and align mind, body, and soul. What is your word of the year, if you pick one? How did your word from last year play out? #journal #JournalLove #Journaling #MyHeartIsOnEveryPage #journalpages #journalspread #WriteYourStory #LifeDocumented #loveforanalogue #pentopaper #documentyourlife #spiritualjournal #wellnessjournal #mindbodysoul https://www.instagram.com/p/CnDlW3LNHTN/?igshid=NGJjMDIxMWI=

[digital-planners]

For just $3.00 Digital Wellness Goodnotes Health Journal Planner You will receive a digital notebook • 82 pages in 1 PDF file with Hyperlinks • Optimized for GoodNotes and Notability, Notechelf2, on iPad Pro and Xodo for Android Tablet • Single PDF (digital download) VIDEO TUTORIAL How Instal planner from Email or Download Link www.youtube.com/watch?v=Eox1bZVJzZg How Install planner from dropbox www.youtube.com/watch?v=s_aKCnD3Xyo&t=2s HOW USE hyperlinks in Goodnotes www.youtube.com/watch?v=tI92ARaY7Aw&t=14s How sync ipad with iphone for goodnotes www.youtube.com/watch?v=tV_q33EMw5k&t=28s Total Pages: 82 * This planner was designed to work best with Goodnotes. This planner also works on apps that support PDF Annotations such a, Notes, or Notability, etc. This planner and any planner accessories are for personal use only and not intended for print production. Commercial use and resale are prohibited. All sales are final. Digital products are non-refundable. For personal use only. Copyright Andrei Photo Material, 2019. Digital Address Book Contacts Pages Minimalist Planner Phone book Goodnotes Noteshelf Notability Planners Inserts

[itsokaystation-blog]

Midday check-ins are a great tool to be more aware with ourselves, analize what it's going on and be more mindful! 😊 (🎨 by @avamariedoodles) 💛 Get FREE US SHIPPING + 10% off on 2+ shirts on our Etsy (link in bio!) CODE: POSIVIBES 🌞#mentalhealthawarenessmonth #mentalhealthawareness #anxietyquotes #anxietyrelief #socialanxiety #socialanxietydisorder #selfcare #selfcaretips #wellness #wellnessjournal #mindfulness #mindfulnessmatters #mentalhealthrecovery #mentalhealthsupport #anxietyhelp #anxietydisorder #socialanxietyproblems #socialanxietymemes #selflove #selfcarematters #wellnesscoach #wellnesswednesday #mindfullnessmeditation #mindfulnesspractice #mindfulnessmoment #mindfulnesscoach #wellnesslifestyle #wellnessblogger #selfcaresunday #selfcareroutine https://www.instagram.com/p/BxthhCqJLl5/?igshid=13o8p3a8oqk7q

[kdpinterior]

63 Editable Canva self-care Journal Templates : Contains : Self Love My happy place Life balance wheel My ideal life Mood tracker Selfcare checklist Self care goal Daily manifest Daily self-care routine Gratitude exercice Self care exercice Self assessment Self-care goal Mindset exercise Limiting belief ... And much more .. Ready-to-edit and customize for Amazon KDP. It Can be resized in Canva for different sizes and page lengths. Used as KDP self-care wellness Journal/notebook interior … Used as digital and printable. Size 8.5x11''. LEGAL INFORMATION These prints can be used commercial purpose and use as your book interior in print or digital form and then sell the book online. You can’t sell this item as it is to third parties as a digital book interior. QUESTIONS? If you have any questions about this print, please use the “Ask a Question” button next to the price and we’ll get right back to you as soon as possible. There are a lot of advantages to self publishing over traditional publishing, To be a successful author, it needs hard work! Self publishing requires you to have knowledge of every aspect of the publishing process, like designing, formatting, and marketing. Platforms like Amazon Kindle Direct Publishing make self publishing accessible to everyone, but it can feel overwhelming to independent authors. What do you need to use Amazon KDP? What technical skills do we need to meet Amazon KDP requirements? How to promote our book? Here are seven tips and tricks to hack Amazon’s self publishing platform and be a successful author. 1. Make Your Book's Title and Description Perfect: Self-care self love journal A good Amazon book title and description are important for your book to rank well on Seo. Your book description gives readers a taste and overview of your writing skills and tells them exactly what to expect when they buy your journal or planner . Your journal title and description should look professional. A poorly written description have huge impact on sales. Run your blurb through a grammar checker to check for mistakes and readability. Aim for a genre-appropriate, specific set of rich keywords. Self-care self love journal We’ll talk more about keywords in the next section. Amazon will allow you to use HTML formatting on your descriptions, so get the benefit of this awesome feature. You will be able to organize your keywords. 2. Use long-tail keywords like Self-care self love journal. One of the most important aspects to getting ranked on Amazon self publishing is the seven keyword boxes. They allow you to add up to forty-nine characters. A keyword is a word or phrase that people type into the top search box on Amazon to find a specific journal or planner... You need to focus on specific long-tail keywords. Instead of a broad, short-tail keyword, you might enter Self-care self love journal (a specific long-tail keyword). You can research these using a keyword research tool like Google Keyword Planner Tool, hire an expert in KDP categories and keywords, or simply search for them manually by yourself. Look for keywords that give you only a few results, not thousands, to beat your competition. 3. Choose Extra Categories Amazon KDP has preset categories for books, and it’s hard to choose the best one for your work. When you upload your journal or planner interior, you can select two Amazon categories. Your book might fit into multiple categories. You can also increase your chances of being a bestseller in a category when you choose less competitive categories. A little secret : you can add additional categories with these simple tips : If you can call KDP customer service, KDP will allow you up to eight more categories, for a grand total of ten! 4. Purchase a High-Quality Designed Cover The first thing that Amazon visitors see is your book’s cover. A high quality cover can make a big difference and impact your sales numbers. There are a ton of elements that impact whether a book cover is engaging.

Various classifications have different expectations. A basic cover does not take into account genre trends and expectations. A nonfiction book should not look like a kid's activity book or vice versa. Unless you’re an experienced graphic designer, avoid using tools offered by Amazon. Find an experienced designer who is familiar with your theme and check their portfolio. Try to reach out to other authors for recommendations, or browse Facebook, Instagram, and Twitter to find a freelance designer who works with other authors. 5. Emphasize covers and interior design. The quickest way to a one-star review is an ugly book cover or interior. When your print book format is a mess, Amazon's visitors will move on to the next competitor. Don’t gloss over this step. There is a lot of software, like Canva, Photoshop, or Illustrator, that allows you to format your book and make it look professional. You can also outsource your formatting to an expert. In our case, the Self-care self love journal is already formatted for KDP, so you will save a lot of time and money. 6. Adjust Prices for International Markets When you publish a journal or planner on Amazon KDP, make sure that you adjust the price accordingly .99 : This is a marketing psychology that works on any markets. If KDP adjusts the price automatically for other markets, You can manually change it to international prices, however. You can add a .99 to the end of each price for each currency. And keep your eyes on royalty rates. You should also monitor the pricing boundaries for 30% and 70% royalties for each currency. 7. Becoming an Affiliate for Your Own Book Promote affiliate links for your own book and earn 70% royalties! Use your Amazon affiliate link on social media, website links, and anywhere else you can think of. Your amazon affiliate link allows you to earn additional 4% on the selling price of your book. It seems like not much, but that additional 4% can add up quickly with enough sales. Keep in mind that you only get this income when someone buys through your affiliate Amazon link, not from Amazon's search box. Finally, make Amazon KDP your friend; Using tips and tricks like these can assist you in succeeding on Amazon KDP.