#weightlossstoryinthemaking

[djbellascratch]

Man don’t trip is still feel fine but I’m going to feel even better when I can hop out of bed without my body hurting you feel me?! Stoked to be working with @myracle_bodies on my goals and overall healthy lifestyle ✨💃🏽 • • Shout out to @dt_dte_mhc for the beat in my vid! • • Updates to my YouTube channel coming soon! Subscribe and hit the notification bell! • • #extremeweightloss #extremeweightlossjourney #weightlossfooddiary #weightlosssuccessstory #weightlosssupportgroup #weightlosssuccessstories #weightlossstoryinthemaking #loveyourbody #bodyweightexercises #feedyourbody #bodydiversity #bodycleanse #cleanseyourbody #summerbodyready #beachbodycoachlife #beachbodymom #ingoodshape #lifegoals #fitgoals #stylegoals #goalsetter #beautygoals #workoutgoals #instagoals #summerbodygoals #beautiful #beauty #followmyyoutubechannel #smallyoutubershoutouts #storytimeyoutuber (at Denver, Colorado) https://www.instagram.com/p/CaYfkfvOOPL/?utm_medium=tumblr

[juliejewlzrose]

#transformationtuesday happens when you consistently stay committed to you fitness and health goals when you would rather crawl into a warm hole and hibernate for the winter. Snow is in the forecast and I’m freaking out a bit but still plan on keeping on with my fitness because I still have weight that I want to release and not gain this winter. Work out #99 #waynegretzky #mindsetofgreatness #mentalhealthdayeveryday #fibromyalgiasucks #lifewithdissability #invisibledisability #wintersucks #keepingwarminwinter #keepatit #stillworking #wellnessinfluencer #goaldiggerbabe #dreamit #noexcusesnovember #workingforit #weightlossstoryinthemaking #workingoutathome #morningmeltdown100 #workout99 #meltcon #teambeachbody #goafterwhatyouwant #hustleandheartwillsetyouapart #vibeattractsyourtribe #sweatysuccessfulmoms #barefootmamas #fitmamalife #fitmamastrong (at London, Ontario) https://www.instagram.com/p/B4gbPjtnshG/?igshid=1wgtckovmp03b

[juliejewlzrose]

You will always be inspired to the highest and best use of your mind and heart by the things that move you. They attention to what makes you laugh and what makes you cry. These are the areas associated with your greatest gifts and talents. Always ask the question, “who and what does my intellect serve?” Our bodies work best when our minds and hearts work in harmony with our highest purpose. #teambeachbody #week29 #morningmeltdown100 #litcardio #workout86 #legsonfire #lungesfordays #tuesdaysweatsesh #sweatysuccessfulmoms #mamalifestyle #imomsohard #doingmybesteveryday #learningmore #dailyjournal #weightlossstoryinthemaking #goinghard #dailygrinding #mentalhealthtips #selfcaredailyritual #higherpurpose #womenswisdom #whatmakesmelaugh #whatmakesmecry #alwaysquestioning #greatestgifts #greatesttalents #howcaniserve #mindheartconnect #cancerzodiac #learnastrology (at London, Ontario) https://www.instagram.com/p/B37dZ0SnwjZ/?igshid=1imonzf3m5vu4

[juliejewlzrose]

What a fun different lil workout while out with the kids anyways!!! Run/sprint, lunges, pushups, Ab rotaters Before I committed to doing my Beachbody workouts I couldn’t do a full pushup unless it was modified. Now After 11 weeks of showing up and doing my very best I can now do 20 in a row!!!💪💪💪💗💗💗. I promise if you start and learn some tools you will never wanna stop! Tomorrow I start 21 day fit extreme with @beachbodyint 💗💗💗💪💪💪 #teamhustleandheart #hustleandheartfitness #week12 #momof3 #mamaofthree #youcandothis #juststart #sweatsesh #sundayfunday #sundaysweatsesh #outsideworkout #newconfidence #strongnotskinny #determined #commited ##successinprogress #workinprogress #weightlossstoryinthemaking #selfcaredaily #maketimeforyou #makeyourgoalshappen #learntoloveit #sweatysuccessfulmoms #womeninwellness #wellnessinfluencer #moveyourbody #wholeheartedliving #fitnessgoals #yourvibesattractyourtribe (at London, Ontario) https://www.instagram.com/p/BzE3Ctbnyj8/?igshid=11s81oud947e3

[juliejewlzrose]

The angel of balance I trust my inner balance and I allow changes to happen. When the personality and soul work together there’s a balance flow of energy through our bodies, feelings and thoughts. Through this feeling of inner balance we free ourselves from limitations and then allow changes to happen. Nothing wrong with switching it up unless you’re still doing it and working on it right!? Did 4 sets running longest length, shorts length lunges,side lunges, plank walks,bear crawls and Leolifts! At the park did 3 sets 20 push-ups Leo, triceps dips and Abs #teamhustleandheart #hustleandheartfitness #week13 #sweatysuccessfulmoms #momof3 #imomsohard #thisiswhatilivefor #getmoving #lovetoexercise #imgonnafeelthistomorrow #lovetheoutdoors #motherearth #spiritualconnection #playsports #raisingkids #beautifuldaytoday #fitnessaddiction #wellnessjourney #wholeheartedmama #wellnessinfluencer #positivespirit #spiritualsoldier #getwhatyouputin #selfdiscipline #workingoutformentalhealth #mentalhealthmatters #sundaysweatsesh #determined #weightlossstoryinthemaking (at London, Ontario) https://www.instagram.com/p/BzWtmBqHD3N/?igshid=qqiixlgkvdxo

[juliejewlzrose]

The angel of simplicity. My life is for filled in the simplicity of my attitudes. The more we attuned to our souls love and intuition, the simpler life becomes. On a personality level, we tend to complicate things tremendously, but when we become receptive to her inner guidance, life becomes simple and clear and is free from that is superfluous. I am so guilty of over complicating absolutely everything most times it is out of concern or care but sometimes it’s just fear. I no longer wanna let fear stop me from doing anything that I want to do. Fear don’t stop me before I start. Keep it simple and do the things daily to achieve those goals. Eat less move more! #teamhustleandheart #hustleandheart #hustleandmotivate #motivationmonday #sweatysuccessfulmoms #momof3 #foundmypassion #workongoutfromhome #success #bestworwoutever #transform20 #stepup #showup #teambeachbody #shakeology #wholeheartedliving #purposefulliving #lifechanging #aboutit #oneworkoutatatime #onedayatatime #fitnessformentalhealth #doitforyou #youcandothis #selfcaredaily #youmatter #weighlossmotivation #weightlossstoryinthemaking (at London, Ontario) https://www.instagram.com/p/Bxaep6LncqY/?utm_source=ig_tumblr_share&igshid=1bgxb9r3pk5vn