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reviewbanker · 1 year ago
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CardioDefend Reviews: Should You Buy Cardio Defend Heart Health Supplement?
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If you're in Canada and searching for a natural heart health supplement, CardioDefend might have caught your attention. Heart disease is a prevalent concern, and finding a reliable heart health supplement is essential. In this user-friendly product review, we will explore CardioDefend, a popular heart health supplement, to help you decide whether it's the right choice for your heart health journey.
What is CardioDefend?
CardioDefend is a dietary supplement specifically formulated to support heart health using natural ingredients. As people in Canada seek alternative ways to maintain cardiovascular well-being, CardioDefend has gained popularity. Designed to be a part of your daily heart-healthy routine, this supplement aims to provide targeted support and protection to your heart.
Ingredients of CardioDefend
The success of CardioDefend lies in its thoughtfully chosen ingredients. Key components include hawthorn extract, Coenzyme Q10 (CoQ10), L-Carnitine, magnesium, and potassium. Each ingredient plays a vital role in supporting overall heart function, making CardioDefend a comprehensive heart health supplement.
How Does CardioDefend Work?
CardioDefend's powerful formula works by harnessing the potential of its key ingredients. Hawthorn extract is believed to improve blood flow and strengthen blood vessels, while Coenzyme Q10 supports energy production in heart cells. L-Carnitine may assist in maintaining healthy cholesterol levels, and magnesium and potassium are essential minerals for heart function. This targeted approach aims to provide the heart with the support it needs.
Buy CardioDefend Before it's SOLD OUT
Should You Buy CardioDefend?
Considering the importance of heart health, the decision to buy CardioDefend should be informed and well-researched. Here are some factors to consider:
1. Effectiveness:
CardioDefend has received positive feedback from users, with many reporting improvements in energy levels, overall well-being, and heart health. However, individual results may vary based on lifestyle and overall health.
2. Safety:
CardioDefend is considered a legitimate product and is generally safe when used as directed. It is advisable to consult with a healthcare professional before starting any supplement, especially if you have underlying health conditions or are taking other medications.
3. Customer Reviews:
Real customer reviews can provide valuable insights into the effectiveness and potential side effects of CardioDefend. Look for reviews from verified customers to make an informed decision.
4. Canada-Specific Information:
Ensure that the product is readily available and shipped to Canada. Buying directly from the official website can ensure the authenticity of the product and may offer access to special promotions or discounts.
5. Personal Health Goals:
Consider your specific heart health goals and whether CardioDefend aligns with your overall health journey.
Buy CardioDefend Before it's SOLD OUT
Conclusion
In conclusion, CardioDefend appears to be a promising option for individuals in Canada seeking a natural approach to support heart health. Its carefully selected ingredients work synergistically to provide targeted support to the cardiovascular system.
Before making a purchase, it's essential to conduct thorough research and consider factors such as product effectiveness, safety, customer reviews, and your personal health goals. Consulting with a healthcare professional is always advisable, especially if you have underlying health conditions or are taking medications.
If you're ready to take proactive steps towards heart health, CardioDefend may be a valuable addition to your daily routine, alongside a heart-healthy lifestyle.
Get Access Now: CLICK HERE .
READ MORE ➡️ Cardio Defend Reviews — Ingredients, Side Effects, Customer Risks (CardioDefend Complaints)
READ MORE ➡️ LeanBiome Reviews: BEWARE SHOCKING RESULTS — Read Before You Buy
READ MORE ➡️ CardioDefend Reviews - Real Cardio Defend Results or Serious Customer Fraud Complaints?
READ MORE ➡️ LeanBiome Reviews: BEWARE SHOCKING RESULTS – Read Before You Buy
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beesmygod · 1 year ago
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in an astounding twist of fate, im looking into what is actually going on with google adsense. they're in hot fucking water right now actually.
this summer, an enormous and scathing review by adalytics (an independent media research website) came out criticizing google for a myriad of things which could be politely summed up as "fraud". we're talking like. theye were taking money to serve ads on pages that got 0 views regularly. thats not what people pay for lol.
as a result google mysteriously issued some refunds (""credits"", because "refunds" sounds bad) but insists it was all normal. adexchanger has a summary of an adage.com article
Google vehemently denies the report’s findings and that the credits are in any way related. “Issuing credits to advertisers is not uncommon,” a Google spokesperson says, adding that “Adalytics used a flawed methodology to make wildly inaccurate claims about GVP.”
so over the last four or so months, google has been making core updates to its adsense network with, apparently, very little warning to the people using it. and everyone's numbers tanked. hard. oct 2023 appears to have been esp brutal. both the search engine journal and lily ray from amsive, apparently a huge name in marketing, released reports that are completely nuts. the lily ray one is esp detailed and has a timeline of updates
73% of overall respondents indicated that they have seen their Google Discover traffic drop to 0 during the past 3 months. Among websites that lost Discover traffic, the most common complaints were dramatic traffic declines; dropping to 0 impressions and clicks; extreme percentage decreases in clicks ranging from 50-99%, and massive losses in revenue from AdSense and other ad networks.
50 to 99%?! yeah that's a small sample size but that's a fucking hell of a swing and a trend.
according to the search engine journal google appears to be saying "well, we''ll see what we can do" the same way that you would say "let me look in the back" when you know full and well its not in the back. like this reads to me as "them's the breaks". which is uhh. i think a really big problem.
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prettieinpink · 1 year ago
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CREATING A STUDY SCHEDULE/ROUTINE 
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PLANNING/SCHEDULING
LIST YOUR ACADEMIC STRENGTHS AND WEAKNESSES. This is so you can allocate time accordingly and avoid wasting any time. 
PRIORITISE ANY SUBJECTS. These may be subjects that will help you in your future career or just a subject you especially want a good grade in. Anything for these subjects then becomes the most important on your to-do list.
DIVIDE TIME EACH DAY. Not all days you are going to be able to sit down at your desk at the same time. Instead, according to your energy levels and planned activities, divide your time.
E.g I have cheerleading after school and I'm going to be so tired, so I’ll do my studying in the morning instead. 
ESTABLISH BREAKS. Depending on how long you can study for, place a suitable break in between. This helps make studying more productive, but only if your breaks are. 
CREATING
USE YOUR TIMETABLE. On days you don’t have a specific subject, dedicate more time to that one. 
CONSIDER YOUR LEARNING STYLE. This helps to be a bit more specific when creating it, instead of winging it and just doing anything. Having a consistent way of studying helps us learn better. 
E.g I’m a visual learner, so I’ll watch animations. I'm an auditory learner so I’ll watch a video of someone explaining it. 
KNOW WHAT YOU WILL DO DURING STUDYING. Do not just wing studying, it’s unproductive and you’re more likely to waste time instead of using it.
 Before you start studying, write a to-do list of everything you need to do during that session and how you will do it. Less time time-consuming and allows you to use time productively. 
SAMPLE – this is Lanny’s daily study routine without any upcoming tests, as an early bird, kinesthetic learner and needs breaks to think with clarity.
Morning
Review my flashcards in preparation for any test. 
Write/note any flashcards I'm struggling with. 
 Afterschool
Check seqta/school website to access my courses, in which I’ll write down which subjects I had. 
Do a few quick blurts on paper of everything I learned in those subjects with prior reading. I only do this for HASS, math and science + any electives that require it. (blurting method)
Then I recheck my blurts, add in anything that I’ve missed and correct with a different coloured pen. 
After, I push those papers aside but I do not discard them. I’ll then complete my online science homework + class workbook. If I happen not to understand anything I’ll watch a video on it and then complete some questions on that. 
I’ll take a break around now because, on an estimate, it has been around 20-40 minutes since I started depending on how my science homework is. I usually eat something and then get back to it. 
Math is next. I’ll complete any math homework, then I’ll practice doing math questions on my own. What I like to do is watch a math video, pause the question without the answer then watch to see if I got it. Effective because they explain it and I can see where I went wrong without analysing my working out which is rather time-consuming. 
I take another break. Math stuff usually takes around 20-30 minutes. 
I then do HASS, which is the easiest. I usually read an article or watch a video on hass then apply that knowledge by answering questions OR doing assigned chapter work. 
I do not study English after school, but I usually read an assigned passage/book and then try to apply any techniques/knowledge by taking that paragraph apart and analysing it. Sometimes, I write my paragraphs using any taught techniques and then mark them. 
Then, I redo my blurtings again but without prior reading then recheck and correct. Then I am finished for the afternoon!!
Evening
Review flashcards then watch a video/read an article on what I was struggling with in the morning but I do not do anything to consolidate this knowledge. 
That is all, please feel free to ask me about any questions about studying as I don't really post much about it, I'll love to help out any fellow students! 
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juvinadelgreko · 9 days ago
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a short list of things that happen to gallavich post-canon because i said so:
ian & mickey ditch the yuppy westside after a year and get a small duplex on the south side that's far enough away from either of their childhood homes to not have too many ghosts, but close enough to family and the places they know. it's 3 beds and 2.5 baths, which is the perfect size for them and any guests they may have. franny and freddie love to sleep over, and fiona enjoys staying with them when she decides she's ready to come visit.
the security business grows to the point that they file Real Business Paperwork™️ and start hiring new people. Their services eventually expand beyond just weed. Their clientele mostly consists of small family restaurants and shops that want to cater and deliver but don't have the budget to buy their own vehicles/hire their own drivers. ian and mickey's favorite client is a family run greek restaurant that sends them home with leftovers every time they do a run for them (i'm greek, chicago has a huge greek community, and it makes me happy to think of ian and mickey stuffing their faces with homemade gyros and baklava after a long day).
mickey thrives as CEO of GM Secure Transport. we know he's a math whiz, and his accounting methods, though unconventional, are pristine. he knows the city so well, has a knack for mapping the most efficient routes that keep them on time and cost effective. they set up a website and social media pages that quickly become plastered in rave reviews. he actually comes to enjoy meeting the different people that hire them, getting to know their businesses, getting free samples and leftovers. he establishes a rapport with the business on his route, and would even go so far as to consider himself friends with some of the owners.
things go so well that ian begins to consider stepping back. on the downlow, he starts doing research on a possible path back to working in healthcare. after losing his army dreams, it was the only career he ever felt passionate about. he loves helping mickey, but he misses it so much. he finds a few different legal processes by which he could return to it, and decides he's going to try. he refuses to live the rest of his life regretting not trying. he's nervous to tell mickey about stepping back from their business, but of course mickey is 100% behind ian doing what makes him happy. mickey rallies the entire family behind ian to help with the paperwork and supporting documentation. it takes months, but ian eventually receives permission from the state of illinois to go to paramedic school. he'd loved being an EMT and had always wanted to learn more. mickey draws flashcards for him and helps him study for all of his exams. ian, of course, passes everything with flying colors and graduates at the top of his class. mickey insists on throwing him a big gallagher blowout party after the ceremony. when his shifts start, mickey packs him lunch with goofy (sometimes dirty) notes in the box. (I'll forever be so angry at the writers for taking ian's EMT career from him and i refuse to believe that in shameless's wishy-washy version of the legal system he couldn't find a path back to it).
aside from their business, mickey has a small side gig as an artist. ian always knew mickey was brilliant and creative, and never passes on an opportunity to tell him so. when he went over to the milkovich house as a kid, he'd always pocket mickey's little doodles he left laying around (ian was not as slick about this as he thought, mickey 100% saw him doing it but was way too nervous to bring it up until they wound up in prison together years later). now that he has the money for it, mickey invests in some entry level art supplies, takes some classes, and really falls in love with it. he posts some of it to social media and gets way more love for it than he was expecting. people eventually ask about buying his work or commissioning pieces, leading mickey milkovich, at one time the meanest thug on the south side, to set up an etsy shop.
but what really surprises everyone is when mickey picks up knitting (thank you, @infjgemini for being the originator of this headcanon) he's always liked working with his hands, working with numbers and patterns, and the women in his art classes are always talking about their knitting. when one of them catches him looking at the patterns sticking out of their purse, she offers to share an extra set of needles and some yarn with mickey so he can learn how to do it. ian's a little intrigued when he comes from his shift and sees mickey knitting, but he just encourages mickey to keep doing it if he's enjoying it. eventually, ian stops buying sweaters, hats, mittens, etc. at the store and exclusively wears mickey couture. he can't go five seconds without telling people that his husband made one of the things he's wearing. 'oh you like this hat? my husband made it. he has an etsy store.' and 'this is my favorite sweater. my husband made it just for me, you can't have it.' franny and freddie love their custom uncle mickey sweaters. a year after he starts, mickey's christmas gift to ian is an absolutely massive knitted throw blanket that will actually cover all 6ft of ian plus mickey when they snuggle, unlike the ones at the store. it becomes ian's most prized possession, and they almost always spend their evenings and weekends curled up under that blanket watching movies on their very comfy couch. mickey's knitting of course sells gangbusters on etsy, and he wishes he could go back in time just to tell his 17 year old self that people are paying actual money for his artwork. he continues meeting with his art class friends, with the women who taught him to knit, and finds he really enjoys the low stakes gossip and chatter of their group. ian gets so hooked on all the tea he brings home, eagerly waits up for mickey to relay him the knitting circle drama for the week. he's not the only guy in the group, and there's a good enough age range that he doesn't feel like an oddball. ian enjoys meeting them, is glad that mickey has friends he feels comfortable with. some of them are elderly, and he and ian frequently go to their houses to help with chores and heavy lifting. they accidentally end up with a small cohort of surrogate grandparents, which they both really enjoy after growing up with almost no sane adult presence in their lives.
ian finds his way back to running. it's one of the many things he adds back into his routine as part of his and mickey's agreement to start taking better care of themselves. it had taken a few really loud arguments, but once the dust settled on their first year of marriage, ian insists they're going to start eating better and living healthier now that they can afford it. it takes a lot of convincing, but he manages to get mickey to quit smoking with him, to cut back on drinking, and work some more exercise into his life. mickey hates running but loves lifting (man after my own heart) so they spend a lot of time doing that together. but ian's runs are his quiet solo meditation time. he really missed it. he finds a local queer and trans run club, and once he's sure it doesn't involve caleb or any of the gay jesus kids, he joins up. he ends up getting along really well with the group, and even convinces mickey to go out for drinks with some of them. ian trains a healthy amount, doesn't push himself too hard or obsess over how fast or far he's going or how much weight he is or isn't losing--he just enjoys it. he enters in a neighborhood holiday race with the run club just for shits and giggles, and actually really enjoys the fun competitiveness and goofy holiday outfits. he keeps doing fun little races, enters a local half marathon, and then a full one. mickey always parks himself somewhere along the route with the partners of the other people in the run club and cheers like a rabid soccer mom when ian passes by. he does not care who stares. that's his fucking husband! after a few years, fiona comes home and they run the chicago marathon together. the whole entire family shows up to cheer for them, and the picture of him and fiona in their race bibs and participation medals, surrounded by the entire family at the finish line, is framed on ian's nightstand.
speaking of eating better, ian finds he really loves gardening and cooking. he starts with tomatoes, and when those go well, slowly expands. he finds that mickey's much more amenable to trying new foods if he knows ian grew the ingredients in their yard. ian loves to dig online for recipes, loves to experiment with new ingredients. one of the older ladies from mickey's knitting circle comes over sometimes to help him with new dishes. liam, franny, and freddie come to their house for dinner at least once a week just because ian's cooking is that good. liam especially takes an interest in it, and starts coming over a bunch just to cook with ian. he gets really good at meal prepping for the days he works 12 hour shifts and doesn't have the energy to cook anything when he gets home. he puts everything together beforehand and leaves mickey directions for serving it. mickey always has it ready for him when he gets home. they cook together on ian's days off. in the summer, ian will make spreads of berry pies and have the entire family over for dinner. he always hides one away for just him and mickey. for holidays, everyone pitches in to cook, but ian is the chief executive of it all, with liam as his right hand man. mickey is chief taste tester.
also--they get a dog. a few years on, mickey finds a worse-for-wear boxer-mixed-with-something wandering around one of his delivery routes, and like. he can't just leave it. he takes it to a shelter, but it sticks in his mind for weeks, until he can't resist anymore and has to ask ian about maybe, just maybe getting a dog. ian agrees, because they both really wanted a pet growing up and now they can have one because they're grownups with the space and money for one. after doing some research, they decide to go adopt from the same shelter mickey took the stray to. he's still there, and mickey never believed in fate before, but he thinks maybe he does now. they bring him home and name him Sox, both after the white sox and because his brindle coat is interrupted by four white socks. he is the most spoiled dog in the city of chicago. the 'no dog on the couch or bed' rule lasted about five seconds. he sleeps on the end of their bed every night and flops on their laps during movie time. mickey insists that dog food is dog food and people food is people food, but ian is a softie who sneaks him pieces of meat from dinner almost every night. mickey will sometimes take him on delivery runs because the customers love him and Sox loves to stick his head out the window. whenever his station does a cookout, ian brings Sox and everyone takes turns playing fetch with him. in the summer, he loves to swim with them and the kids in the above ground pool in the yard, and sit in the garden while ian works.
this is so soft, guys, but it makes me so happy to think about these two having a good life.
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unhinged-diaries · 1 year ago
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Business Guide:
How to get started
When you have a business name in mind look up the domain name to see if it’s taken. You don’t want to spend money on an LLC just to find out that your name is taken. Thats a waste of money because you also have to pay to dissolve it.
If the name is not taken, great, don’t file an LLC yet. Go online and get a virtual business address. Why? If you’re running your business out of your home like I am, just know that it’s public information if you use your address to file your LLC. A virtual address should cost like $10-$20 a month. Use that to file your LLC.
Once you’ve filed that LLC get your Ein. That’s your Employee Identification Number. It’s your businesses tax id. It’s free to file on the IRS website. Don’t fall for the scam websites you guys.
Once you’ve gotten your EIN go to Google domains and get your website name aswell as 3-4 emails. An email for your social media accounts, an executive email for yourself, an [email protected] for things like your business bank account, Shopify account, etc; and maybe a customer support email. I use the social email as a customer support email. All of this should be like $50/month.
Once you’ve don’t that get on Canva and make that logo bookie. Personally I paid someone on Fiverr to make mine because I’m a “soft business life” kind of girl and I’d rather pay the professionals. Thats just me though.
Once you’ve got your logo go ahead and get them social media accounts going. Instagram, tiktok, Facebook.
Alright now this is where it gets specific to clothing brands because that’s what I own.
Time to find a manufacturer. Head over to alibaba and search what kind of product you want to sell. Be sure to add “oem” if you want a manufacturer that customizes. Look for the amount of orders they’ve gotten on that product. If it says zero orders that’s ok. Some styles are new and thus haven’t been ordered yet. Check any reviews they have for other products. Also check the total revenue they’ve done. It’s on the store profile. I can’t tell you what the sweet spot is yet bc I’ve only used one manufacturer so far but I’d look for mid six figures and up if you wanna be real safe.
Chat with them and order a sample. Even if you buy from a vendor list you’ll need your own sample to make content with. I suggest buying one and first. It’s worth the wait because if you buy multiple and end up not liking them you’d have wasted money that could’ve gone into testing a different manufacturer.
Do not launch with more than 2 products. Even 2 is a stretch, wallai start with one.
This is because if you’re doing the preorder, which I suggest, you’ll be depending on customer orders to pay for the bulk order. Manufacturers do their moq by color or style. If you have too many options in your website and customers order a mix of things, you better pray you have enough money to cover the bulk for all those different styles. Stay safe and give them 1-2 options to choose from.
Pre order method is great if you don’t have a lot of cash to start with because the orders pay for themselves. Bulk orders start to wrack up. Especially if it’s a custom style or material. You don’t want to break the bank for something that might not sell.
Once you’ve gotten and approved your samples choose a launch date. 2-3 weeks before that launch dates post consistently. At least once a day but remember quality over quantity. Now don’t be tricked. Quality doesn’t mean a full cinematography. It means connecting with your audience and relating with them to a point where they’re like “this business gets it”. Either that or attaching yourself to an identity they want to have. “It girl ig influencer”, “feminine soft life babe” “clean girl Pilates princess” whatever the fuck it is embody ur as best as you can. When customers attach your product with an identity that is aspirational to them they will buy it without rationalizing. It’s why the luxury market makes so much off of ppl who can’t afford to buy it twice.
Focus on the backend
If you have a goal of getting an influx of orders and making a lot of sales, be sure that your business is structured in a way that can handle it happening at any given time. You know those tiktok businesses that get one viral video and sell out over night? That could be you but if you’re not prepared ppl are going to be upset. I suggest working backwards:
A customer service platform/inbox so that you can answer them right away with frequently asked questions.
Have stock so that you have something for customers to buy once they finally land on your website.
Have a well presenting website so that ppl don’t think you’re a scam. I’m going to do a post on this bc some of these business websites drive me fuckin nuts. Color theory ppl, color theory.
A social media page with some kind of social proof ie reviews from customers in some way shape or form. Ppl are going to be looking for what others have to say about your brand. Hire UGC creators to make videos that you can post on your page. They’re cheaper than influencers but still know how to convey the message well. You’ll have to have extra samples and items on hand to send them. Also check out their usage rights. Some will allow you to use their videos in ads but you have to pay extra and it’s only for a certain amount of time. But if they do it right, you’ll get a great return. Scared money don’t make no money.
A social media page that shows the products in movement and different lighting. I need to be able to imagine myself in the item before I buy it. Where would I wear it, how will it fit on me. Even when I’ve already ordered something I stay going back to the businesses social media page just to see the clothes again. I might even search it up to see other ppl wearing it.
Packaging
No need to go crazy with the packaging in the beginning. Don’t get me wrong, branding is important but as a beginner you may not have the money for that yet. You need to focus on spending money on what will give you the best return. Just get regular poly mailers from Amazon in your brand colors. You’ll also need:
A stack of 6x4 shipping labels
A thermal printer
A scale
When your manufacturer sends you the clothes they will most likely be in their own little bags. If not you can get those from Amazon too.
Later on you can go to alibaba and find a manufacturer to print you custom poly mailers for that extra edge. Put your logo, a cute message, and your social media handles on the bag and that’s it. Good to go.
You can also design your own thank you cards as well. I won’t be doing that.
Little things to remember
Don’t feel like you have to keep up with big brands. You don’t need to launch something every two weeks. As a matter of fact I advise against emulating super fast fashion brands. I only launch a new item once the pre ordered items have been shipped out to customers.
Be nice to your customers. You’d think this was obvious but it’s not. Some ppl are rude, ghetto, and uncouth. If you hate authority and have a smart mouth I think you should either take a customer service course or hire a virtual assistant from the Philippines to do your customer service for you because no customers = no money.
I’ll update this as I learn and grow:
12/18/2023
Influencers
Not every influencer with a mass follower base is going to be your influencer. It’s possible that you pay $5000 for an influencer with 75k followers to post your product on her page but that post makes you less than $3k. That means you’ve net negative $2k. What a fuckin waste of money.
This is why it’s important to develop a persona for your brand. What is your brand identity? Who is your target audience? What are their psychographics?
Where do currently shop? What are there favorite social media apps?What is their race? Their age? Their ethnicity? Are they in college or highschool? Do they have parents that support their lifestyle or are they hustlers? Are they concerned about price or quality more? Are they married? Do they have children? Are they environmentally conscious?
You need to embody Joe Goldberg and peer at them through their window. Acquaint yourself with every part of their life.
Also, you might not be your target demographic yet and that’s ok. The girls that shop with my brand have social lives. They go out with their friends and need outfits to wear. I don’t have a social life. The only clothes I wear are my work clothes to go to work and my robe when I’m at home.Or a sweat set and a bonnet to run errands.
Don’t think to yourself “ I would never wear that.” “I would never buy something at that price point”. That’s fine cuz someone else will. A lot of people will.
Another thing is your demographic could change once you start your business. It might be that you create content that attracts a different type of person than what you originally planned and that’s cool too. We don’t live in a perfect world. As long as they’re close enough to what you had predetermined it’s ok. Sometimes our business comes out different than we hoped but it’s just as good if not better. It’s like child. Don’t destroy its greatness trying to turn it into something it doesn’t want to be.
User generated content
Love, love, love her down. She’s that sweet spot between making content yourself and having an influencer with a large following make the content for you. UGC is a form of social proof which is something you need for an e-commerce brand especially. Ppl can’t just pop into your store and try on your stuff so they need the opinions of “regular” people to sell them on it. They want to see that person try it on, do a close up of the fabric, wear it to a social setting, etc;
What I like about UGC is that I can pick someone who fits into my brand persona to represent my brand even if I don’t. Someone that appears aspirational but still relatable. Like I said previously, you yourself might not embody your brands persona but you can pay someone who does.
A little translate for yall: I do not live in a nice apartment. My room is small, and dark, and filled with boxes. My living room has mix matched decor and I myself am not the body type I’d like to be (pls don’t hit me with body positivity babe). What I can do is pay a girl with the opposite of all those things and knows how to sell a product.
I have a girl right now that I’ve inquired to make posts for me and she’s got it all. Her rate for one video is $100 with an extra $30 for 90 days of usage in ads. $100 is the new 50 and for the return I’ll get on her, THATS A STEAL.
If you need to find a UGC creator search it up on tiktok and Twitter. Most of them have a portfolio of past work they’ve done. If you feel like they match your brands vibes, keep their info for when you’re ready.
I suggest to have a roster of them because if ppl keep seeing the same person over and over, the thought that that person is just a regular degular customer leaves their mind and you lose the magic of UGC.
Update 12/21/2023
I’ve been sick but yall ain’t paying me so it’s ok. Here’s the update.
Website
Your website is your home babe and when you’re preparing for guest you can’t have your home looking any type of way. Not only does it need to be clean but it needs to be cohesive and inviting.
You know how many times I’ve opened someone’s booking page on Instagram and I click off. Not only am I not reading through all of that small ass text but my head hurts cuz you’ve got a black font on a hot pink background.
Some of yalls websites to not comply with accessibility guidelines so pay attention to that bc you can be sued. Ppl should be able to read what you have on there without getting a headache.
Good rule of thumb is to have one primary color, and then black and white. Don’t over complicate it. Your primary color will be your logo, think twitters blue, then your secondary colors should be black and white, for your text. You might have an accent color like gold or silver, this should be used sparingly for a little dazzle.
If you’re a clothing brand like me, keep the text short and sweet. Think about it, when you go shopping on your favorite website are you bombarded with a soliloquy on how the collection came to be? And even if you are do you stop and read the whole thing? I don’t bc I don’t care. That’s what your Instagram story is for.
All I want to see is the attention grabber and a short,but convincing, tagline.
Example: Ski Resort 2023-“Stun the slopes and stand out on the ski lift with best sellers spotted at St. Moritz”
Let you images tell the rest of the story.
Don’t overwhelm them with options
Guys this is so important. The more options ppl see the less they buy or the less likely they are to buy. Why? This is the thought process.
“Omg the stuff on this website is so cute! Let me go through their catalog and add to my cart as I go”
5 minutes of scrolling
“Ok I have too many things in my cart let me just save to a wishlist instead”
Another 5 minutes of scrolling
“Ok I’ll just stop here and go back to my cart and decide what I’m going to get rn”
Goes to cart
Spends 10 minutes deciding what she’s gonna get bc there’s so many good options
Takes 10 items out of her cart and only buys two basics bc she knows those are less likely to disappoint.
And scene
That is if she didn’t leave after the second five minutes of scrolling. Nowadays five minutes on a non stimulating website is a lot, don’t let it take that long.
Obviously this also depends on the customers budget. Some people have the money to just buy everything in their cart (I wish- one day), but most are just window shopper you hope to convert with your nice styles, images, and prices. Don’t make it harder for people to give you their money.
I have more but I’m tired of writing so I’ll update yall tmrw.
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darkficsyouneveraskedfor · 1 year ago
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Silver Lining 3
Warnings: non/dubcon, speech impediment, bullying and other dark elements. My username actually says you never asked for any of this.
Characters: silverfox!Bucky Barnes
Summary: You have an unpleasant encounter with an older man.
My warnings are not exhaustive but be aware this is a dark fic and may include potentially triggering topics. Please use your common sense when consuming content. I am not responsible for your decisions.
As usual, I would appreciate any and all feedback. I’m happy to once more go on this adventure with all of you! Thank you in advance for your comments and for reblogging.
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"So your sister will be coming by next week with the little ones," your mother declares as you stand at the sink, scrubbing away the remnants of roast beef and potato. "You'll get to play auntie for the day."
"Mhmm," you nod, "what about Justin?"
"Oh, your brother's down visiting with his fiance's family. He said he'd try to make if for Christmas Eve but you know how her family is."
You sniff and pretend to know. You really don't. It's all hearsay to you. You don't hear much from either siblings; they have lives, you just happen to be related.
"S-sounds great," you utter as you put another plate in the rack.
"Oh, honey, you should just use the dishwasher," she says.
"It's f-f-fine, this works," you insist.
"Well, what about you? What are you up to?" She leans on the counter.
"I..." you don't know what to say. You need a lie, anything to appease her. Your brother's engaged, your sister has the white picket fence and you have nothing, "oh, I h-have a job interview."
"You do?" She sounds thoroughly disbelieving.
"Uh, yeah, w-well," you stammer through, trying not to give away your deceit, "since n-no one wants to h-hire me in my f-field, I f-found something new."
"That's exciting," she chimes, "what is it?"
"Uh, I w-want to see i-if it turns out b-before I say," you give a tight-lipped smile, "don't want to d-disappoint you again."
"Sweetie, you're not a disappointment," she hums, "I'm always happy to see you trying."
You look down at the sink and shrug. Behind that comment is the inference that you weren't trying before. That you haven't been. The long nights with vivid nightmares don't exactly motivate you and you've been all but blacklisted as an executive assistant. Even admin roles aren't responding. Even if you do get a bite, the job market is drawn out and tedious.
"Thanks, mom."
"Just... try not to mope around the kids," she chides, "it's Christmas."
You flutter your lashes, "sure, mom."
That's what you are to everyone; weak, pathetic, useless. No, don't do that. You'll make another appointment with Lisa, she always knows what to do.
☕️
Well, this is it. A last resort. One of those freelancing websites that pays pennies. It's better than nothing and will keep you from having too big a gap on your resume. You could easily do the writing gigs, easy money for transcription. You apply to a few of those and scroll on.
You sit up as you see a particular posting that interest you. Oddly enough, the pay isn't half bad. It's also labeled as 'may lead to ongoing work'. Well, well, well, now that's something.
You click into the posting for 'Podcast Script Writer' and review the details. A sample is required for application and lucky enough, you have lots of those hanging around. If it wasn't for your stammer, you'd have an episode done by now. You deleted enough recordings to the point of giving up. Well, this is a solution. You can get your work out there without having to embarrass yourself.
You go through the application, putting in your info and editing a draft before attaching it to the application. You just hope it's thorough enough. You never really let anyone else see and hitting submit makes your stomach flip. With the final click, you close your laptop and quickly get up. Alright, you're not going to dwell on it. If you hear anything, you'll worry then.
You try to read but can't focus. It just makes you think of the posting and your application. Oh jeez, imagine you're rejected but worse, they tell you you've done everything wrong.
Appointment! You can't forget that. You login to the app and put in a request for a Zoom appointment that week. Alright, you're getting things done, you can't say you've done nothing.
You put a video on your phone and lean it on the pop out grip, propping it up on your mattress to watch the compilation of sitcom moments cut together on Youtube. Your mind wanders and your eyes begin to sag as the day shrouds you in fatigue. You slip into a shallow doze as the glare of the screen flickers over you.
The distant clack of keyboards and clicking of mouses needles behind your ears. It's as if you're trapped in a bubble of silence, all colours and noised dampened by the unseen wall. You shudder as you hear his voice, the only thing that's clear. Your name crawls up behind the shell of your ear with his breath as his hands settle on your hips. Your body aches as every muscles tightens and your bones lock in place. Please, no, not again...
"Sir..." you try to speak but nothing comes out. He's always tugging your skirt up, his hand is around your throat. You close your eyes as tears stain your cheeks.
You wake with a start, your phone black as the battery's drained from neglect. You sit up and pant, looking around your dark bedroom, the moonlight limning shadows sinisterly. You gulp and fall back, watching the ceiling as the tears rise in reality and sting your eyes.
If you'd just said no. A simple word. Even you can manage that.
You lay for a while until your restlessness boils over. You get up and plug in your phone. The screen lights up as you rub your eye socket and yawn. There's an email notification in the taskbar. Probably more ads for things you can't afford.
You pull down the menu but find ‘Application Update’ emblazoned across the notification. Oh wow, that was fast. You keep yourself from tapping on the email.
You don't know if you can handle another rejection. You'd rather languish in the uncertainty. You've been doing so for so long, it almost feels safe.
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indigostudies · 2 years ago
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What are those apps you usually post in your productivity updates?
hi! here's a breakdown of apps i use, as well as websites and other resources i've used/use for my learning (mainly chinese, though some of these resources can be used for other languages as well).
apps i use every day:
dot languages: this is a chinese-specific app where you select your hsk level, and then read articles at that level. there's a pop-up dictionary, an option to show pinyin, post-article vocab practice (audio, matching, translation, and writing), and the option to have your articles either in simplified or traditional.
TOFU learn: a blend between flashcards and writing, you can find decks for various things, including hsk level-specific decks, and you learn new vocab with the stroke order and then write each new term three times—once with an overlay (so the term is visible), and then two times from memory. there's also a review function, which helps you practice terms you've already learnt, and each term has audio that goes with it. i use it for chinese, but there's decks for esperanto, french, german, italian, japanese, korean, norweigian, portuguese, russian, spanish, swedish, and turkish.
the pleco dictionary app: my favourite chinese dictionary app; allows you to translate from english to chinese or chinese to english, has options for writing, radical, vocal, and keyboard entry, and has both traditional and simplified characters.
ankiapp: this one's not particularly complicated; it's a flashcard app, where you can make your own decks or download decks other people have made. it uses a spaced repetition system to help you remember terms—you rate yourself from worst to best on how well you remembered the term, and that determines how many times it'll pop up afterwards. it also gives you an overall grade for each deck, which is a nice way to measure your progress.
duolingo: probably my least favourite of all of the apps i use; the chinese course isn't the best, and now that they've removed the notes/grammar information option, there's no way for people who aren't already fairly familiar with the language and its inner workings to learn them if they exclusively use duolingo. it's okay for maintenance practice, though, but i'm already almost finished with the entire course and i would say it barely reaches to lower hsk 4, so i wouldn't say it's a good tool if you're more advanced.
apps i have but use less often:
readibu: this is sort of like dot in that it's an app for reading in chinese with a pop-up dictionary. however, that's where the similarities end; readibu has novels, short stories, and articles aimed at children, and each of those are further split into genres. readibu also lets you add your own web-pages and read them on the app, so you can use its pop-up dictionary with them. it's aimed more to intermediate and upper intermediate learners, with hsk levels ranging from hsk 4 to hsk 6. the only reason i rate dot above readibu is because dot has a larger range of levels (hsk 1 through hsk 6 i believe? but it may go higher) and exercises built in to help you learn the vocab.
the chairman's bao: also a chinese reading app, though if you use the free version, you only get one sample article per hsk level (hsk 1 - hsk 6). i believe that every so often you get a new sample article for each level, but i'm not sure what the interval on that is. it also has a pop-up dictionary and a flashcard option for saved vocab.
du chinese: another chinese reading app; it has articles divided into newbie through master (six levels in total, though they don't line up perfectly with the hsk in my experience), and new articles are free for a certain period of time before becoming locked behind a paywall. there's a pop-up dictionary and a vocab review/test option for vocab you save.
memrise: flashcards with audio, depending on whether you're using an official course or a user-generated deck. decent, but it can get repetitive.
hellotalk: not exclusively chinese, but i believe it started off mainly aimed that way. you set your language, and then your target language, and then you can talk to native speakers who have your language as their target language. potentially incredibly useful, but if you're like me and extremely introverted you may have a hard time using this app, since it requires a lot of one-on-one interaction.
slowly: i haven't actually gotten around to using this, but it's sort of like a digital penpal app, as i understand it. you can learn more about it here.
websites and other miscellanea:
this massive mega drive by @salvadorbonaparte (languages, linguistics, translation studies, and more).
this masterpost by @loveletter2you (linguistics, languages, and language learning books/textbooks).
this masterpost on chinese minority literature by @zaobitouguang
the integrated chinese textbooks by cheng and tsui, which are the textbooks i use for self-study—there's textbooks and workbooks, as well as character workbooks (though these can easily be cut out without suffering from the loss).
mandarinbean: graded readers, hsk 1 - hsk 6, with a pop-up dictionary and the option to read in traditional or simplified
chinese reading practice: reading, beginner through advanced (three levels), with a pop-up dictionary and some additional notes included on vocab and language-specific things non-native speakers might struggle with or not know.
hsk reading: graded readers, hsk 1 - hsk 6, divided into three sections (beginner, intermediate, advanced). does not have a pop-up dictionary, but does have an option to translate the text, post-reading quizzes, and notes on important vocab with example sentences.
my chinese reading: reading from beginner to advanced (four levels); has a pop-up dictionary, the option to play an audio recording of the passage you're reading, notes on key words, things that are difficult to translate, grammar, and post-reading comprehension questions.
the heavenly path notion website, which i would say is one of the best resources i've ever found, with a massive number of guides, lists of chinese media in a variety of forms, and general resources.
chinese character stroke order dictionary: what it says on the tin; will show you the stroke order for a given character.
hanzigrids: allows you to generate your own character worksheets. i use this very frequently, and can recommend it. the only downside is if you want to create multiple pages at once, you have to pay; however this can easily be circumnavigated by creating only one sheet at a time. you can download the sheet as a pdf and print it out for personal use.
21st century chinese poety: a resource i only came across recently; has a massive collection of contemporary chinese poetry, including translations; much more approachable than classical poetry, which can often be incredibly dense and hard to parse due to the writing style.
zhongwen pop-up dictionary: if you're reading something in chinese on a website that doesn't have a pop-up dictionary, this is a must. i've never encountered any words that it doesn't have a translation for so far, including colloquialisms/slang. i use it to read webnovels, and it's been a fantastic tool. you can also save vocab by hitting the r key when you're hovering over a word/phrase, making it easy to go back and add terms to your flashcard deck(s).
chinese reading world: a website put together by the university of iowa; split into three levels (beginner, intermediate, and advanced), with thirty units per level, and ten modules per unit, as well as multiple proficiency tests per level. each module is split into three parts: a pre-reading vocab quiz, the reading with a number of comprehension questions based on it, and a post-vocab reading quiz. it also rates you in relation to someone with a native proficiency based on how quickly you read and answer the comprehension questions, and how many vocab questions you get right.
jiaoyu baike: an extensive chinese-to-chinese dictionary, put out by the taiwanese ministry of education. you can find an extensive write-up on it here, by @linghxr.
social media etc: see this post by @rongzhi.
qianpian: another chinese-to-chinese dictionary; @ruhua-langblr has a write-up on it here.
this writeup on zero to hero by @meichenxi; initially aimed at chinese learning, but now has expanded greatly.
music rec's: this masterpost by @linghxr.
tv/film: youtube is a great place to find chinese tv shows and films, and they often have english subtitles. if you can't find something on there, though, you can probably find it either on iqiyi or asianvote, which have both chinese and other asian shows and films (though you'll want an adblock if you're going to use the latter). i use these a lot to watch things, and have discovered a lot of media through these, and then novels through those when i went searching to see what they were adapted from.
polylogger: a website for logging the amount of time/type of language study you do. has a wide variety of languages, and the option to follow other people. still, it's a fairly basic site.
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i-find-reliable-sources · 6 months ago
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Election Resources: Voting 101!
Not registered to vote yet?
Click here to find your state's Voter Registration Deadline. In most states, you've got until about 30 days before the election to register. Very few states have day-of registration.
Need to double-check?
Click here to check your registration! If you've recently changed addresses, you should check your registration status and make sure it is updated for your new address!
Need to register?
Click here to register to vote!
Don't know where to vote.
No problem! Click here to find your polling place!
Want or need to vote by mail? Click here to request an absentee ballot!
Additional Info Under the Cut!
Who/What are you voting for?
There are a number of websites that allow you to access a Sample Ballot, which shows all of the people, positions, and ballot measures/will that appear on your ballot this election. Below are two sites where you can check your sample ballot. Additionally, you should be able to request a sample ballot through your own state/county website!
Okay, but who/what do I vote for?
The best place to start is to learn a little about your candidates (the people running) and a little about the position they're running for.
For the most part, every candidate has their own campaign website that includes information about them, their stance on The Issues (where they stand on healthcare, the environment, etc.), and their Endoresements.
Endorsements are important because they tell you which of your local, community, and/or national groups support that candidate. If a candidate is endorsed by your local teacher's union, it probably means that the candidate takes a pretty positive stance on education/education reform. If your candidate is endorsed by your local police department, it probably means that the candidate is pretty pro-police.
Unions, community action groups, mutual aid groups, and political groups will put out Voting Guides that explain what that group thinks you should vote for/against and why. This can be especially helpful when it comes to voting for ballot measures, bills, or policies that you aren't familiar with or don't have a super strong opinion on. (Google: _______ union/group voting guide 2024)
Additional Information
You should bring your ID (and voter registration card, but that's more a state by state rule) with you to the polling place.
You are allowed to take as much time as you need in the polling place.
You are allowed to have your phone out and Google as much as you need to in the polling place.
Tip: check your local voting guides/sample ballot and make a list on your phone of who/what you want to vote for BEFORE you go vote. It takes a lot of the stress off.
You can leave blanks on your ballot, but it's best to vote for as much as you can.
Make sure you read the instructions for each individual section. Sometimes, the ballot will ask you to choose more than one person. (No More Than 2 of 3 is how that gets phrased a lot. You can vote for up to 2 candidates in that race)
You are NOT allowed to take a picture of your ballot inside of the polling place (you can't take pictures/record inside the actual polling place at all).
If you recieve a mail ballot, make sure you check your county website to find out the deadline for mailing your ballot back. If the deadline has passed, most counties have a drop box where you can return your ballot. (Google: late mail ballot drop off _______ county).
If you're voting in person, make sure you know what time your polling place opens/closes. Sometimes voting takes a while. If you work on election day, some states have mandatory time off (some paid, some unpaid) for voting.
Election Day is Tuesday, November 5th, 2024
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oliviamaitlandauthor · 6 months ago
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Comprehensive List of Tips for Self-Publishing Authors
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Cover Design
"Never judge a book by its cover" is a philosophy very rarely followed by most readers, so it's important to make sure your cover is as eye-catching, aesthetically pleasing, and true to your story as possible. The cover should encompass what your story is about and it should give the reader a glimpse into the world you've spent years creating.
For most of us who are not artistically inclined, trying to create a cover design on our own is incredibly challenging. When you find yourself unable to generate an exemplary product, you may need to turn to a freelance designer or a company that specializes in poster/book cover graphics. Here are some options for you to explore:
Fiverr - budget-friendly, ample reviews from previous customers, and examples of work are provided by the designer, but make sure to be aware of AI use so your product is made authentically.
BespokeBookCovers - this company asks that you give a short synopsis of your book, along with some basic details, then you will be contacted to discuss more about what you are looking for. They do require a 50% deposit prior to beginning the design, but you do receive the product within 12 business days. They also ensure you are completely satisfied with the product before the transaction is complete. This company may not be the best for fantasy authors as most of their covers have more of a Colleen Hoover-esque aesthetic.
Miblart - This is a wonderful cover design company for fantasy writers, as evident in the examples provided on their website's home page. They do not require prepayment and offer payment installations in case the total cost at once puts a financial strain on you.
Editing and Formatting
Similarly to traditional publishing, you need to thoroughly self-edit your work before submitting it for professional editing. Suppose you feel as though you are proficient enough in editing that you do not require professional services or you cannot accommodate the cost. In that case, I suggest using workbooks or software to make sure your grammar and syntax are as high quality as possible. Here is a list of editing tools that can help you review your work:
Grammarly - a good resource for spelling, but it often flags intentional word-choice and sentence structure to make it more simple, which may be incompatible with your writing style. Also be aware of incorrect suggestions.
The Copyeditors Handbook - offers a guide to book publishing and addresses common writing errors. Does come with a workbook to help you exercise your skills.
It's also important that you understand the risks of self-editing. Sometimes it's hard to see flaws in your own story/writing because you already know all of the details. The reader does not have this knowledge, so certain plot points, wording, or details may be lost on them. Having a second set of eyes is incredibly beneficial to help you solve this problem. Here are some outside editing tools:
UpWork - allows you to list a job and review applicants. Each applicant is verified to be real, and you can sample some of their work and their credentials by viewing their profile.
Reedsy - employs Big Five editors to find a proper match for your writing
Raab & Co. - a self-publishing company that helps match you to a professional editor
ISBN
An ISBN number can help readers identify and find your book across multiple platforms, given that an ISBN is a unique number. You can buy an ISBN through Bowker or ISBN.org. An ISBN number on this website costs about $150 USD. This is not a necessary step, so no worries if you don't get one. It simply helps your book be more recognizable and appear more professional.
Pricing
The best way to figure out how to price your book is to look at similar publications on the platform you intend to publish on. Amazon is the most common, so look at your options. Generally, you can publish the book for a fixed price, or you can use Kindle Unlimited. Here's a list of pros and cons for Kindle Unlimited:
Pros:
Paid per page read, which is amazing for longer works or series
Saves a lot of time and effort as most of the work is done by Amazon, and it can generate more income than other platforms
Gain popularity because each time someone checks out your book or adds it to their library, it counts as a sale in your sales rank, which can boost your profile
Cons:
Unable to publish more than 10% of your book on any other platform while it is available on Kindle Unlimited, which limits your ability to reach a greater audience
Sometimes the length of the book affects income more so than the quality of the writing itself, so your book may be incredible well-written but have a lower sales rank.
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sixty-silver-wishes · 1 year ago
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okay not enough of you classical music people know about the dsch journal and that is a CRIME
so, the dsch journal is a volunteer-run journal dedicated entirely to the life and works of dmitri shostakovich. it’s been running since the 90s and publishes two journals per year, which are filled with historical interviews and letters, musical reviews and analyses, opinion pieces from fans and listeners, and updates from the world of shostakovich research on new projects and discoveries to help us better understand one of the most enigmatic- and yet, one of the most famous- composers of the 20th century. their website contains some sample articles from over the years, which often have exclusive information that can be hard to find in biographies and other publications, like interviews from shostakovich’s close friends and family. anyone from anywhere in the world can apply to submit their work to the journal, which is how I got my start with them. they also have an instagram and facebook, where they post lots of neat shostakovich photos, so you should check those out!
I’m now a volunteer writer, editor, and researcher with the dsch journal, and the opportunity has just been amazing. in the upcoming issue, I have three articles- two obituaries and a news piece on a ten-volume (!!) chronicle being released over the course of this decade documenting shostakovich’s life in intense detail, which I was SO excited to read about. I’ve also had a chance to proofread some interviews from his visit to america in 1973, which contain some fascinating information on his artistic process.
also I just gotta point out the covers of the print journals, because they are GORGEOUS. here are some of my favorites-
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just !! look at them!!
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burgeoning-ambition · 1 year ago
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Finally a first language laddering post! In the near future I hope to start posting updates to my personal studying, maybe accompanied by study materials for others to use if I have the time! But first, I wanted to post an introduction.
Transcript of the images below the cut!
Language Laddering!
An Overview
I recently made a post asking about interest in me posting my personal Japanese -> Korean language laddering study journey and resources. And a lot of people seemed interested! Let's start off with an introduction to language laddering itself, since people may not have heard of it, or may not recognize this name for it! For my own personal stuff, I hope to post updates to my studies along with some resources as regularly as I can manage!
What is Language Laddering?
Language laddering, as I'm using the term, is a method of language study in which you use one target language (TL1) to learn a second target language (TL2). Basically, you cut your native language out of the equation and study in a target language!
How I Ladder
There are several methods you can use that I'd say count as language laddering, but I'm only going to go super in-depth into the methods I personally use!
If you study this way and have a specific method you love that I didn't mention, please mention it in a comment or reblog! I'd love to hear more methods.
Reading Japanese textbooks for Korean
Getting access to resources in Japanese is definitely harder because of international shipping, but I'm able to find store listings that offer sample pages! I've been using these until I can get the money to actually buy them.
In the meantime as I wait to get fully Japanese texts, I use the speaking pen from Learn Korean With BTS, haha- the speaking pen reads the book in four languages, and Japanese is one of them! So I just listen to it like an audiobook instead of reading the English!
Using apps and websites made by and for Japanese learners
While my Japanese dictionaries and apps are all in English, my Korean dictionaries and apps are all in Japanese!
I use an online Japanese-Korean dictionary on my phone, and when I practice grammar and other concepts in Korean, I use Japanese websites for Korean learners.
Recently, I've been using the site ハングルの森 to review basic grammar. I've been getting a pretty strong hold on Japanese grammar terms, too, which is exciting for more fully laddering!
Laddering languages in the way I choose to can be a very fun way to learn a new language and study one you've already been working on, but it doesn't work for everyone!
People who enjoy learning grammar and reading about how language works may enjoy it because they can learn grammar the way it's taught in their target language rather than how it's taught in their native language! This can be exciting, it's interesting to see how different languages teach concepts and learning grammar terms in a TL can open grammar-related doors! If you're a linguistics nerd like me, grammar-related doors are super exciting.
However, if you struggle a lot with understanding language instruction, and classroom language learning is really difficult for you, then it may only make things harder to try and use your TL's classroom language learning material for a new TL.
And that's okay! Not every learning method is for everyone. Learning through immersion may be easier and less frustrating if you struggle with classroom learning!
And guess what?
You can still ladder languages when doing immersion learning! Watching something in your new TL with subtitles for your stronger TL is one good way you can combine immersion learning with laddering!
I hope to post more about language laddering, although it will probably be pretty catered to my own personal study! People can feel free to send asks about anything specific they'd like to know! (Although I certainly am not an expert, so I can't answer everything)
Also, I know this post was SUPER text heavy, so thank you for making it to the end! I hope it wasn't too droning to read ^-^ Good luck with language laddering if you decide to try it!
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mariacallous · 4 months ago
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ChatGPT has already wreaked havoc on classrooms and changed how teachers approach writing homework, since OpenAI publicly launched the generative AI chatbot in late 2022. School administrators rushed to try to detect AI-generated essays, and in turn, students scrambled to find out how to cloak their synthetic compositions. But by focusing on writing assignments, educators let another seismic shift take place in the periphery: students using AI more often to complete math homework too.
Right now, high schoolers and college students around the country are experimenting with free smartphone apps that help complete their math homework using generative AI. One of the most popular options on campus right now is the Gauth app, with millions of downloads. It’s owned by ByteDance, which is also TikTok’s parent company.
The Gauth app first launched in 2019 with a primary focus on mathematics, but soon expanded to other subjects as well, like chemistry and physics. It’s grown in relevance, and neared the top of smartphone download lists earlier this year for the education category. Students seem to love it. With hundreds of thousands of primarily positive reviews, Gauth has a favorable 4.8 star rating in the Apple App Store and Google Play Store.
All students have to do after downloading the app is point their smartphone at a homework problem, printed or handwritten, and then make sure any relevant information is inside of the image crop. Then Gauth’s AI model generates a step-by-step guide, often with the correct answer.
From our testing on high-school-level algebra and geometry homework samples, Gauth’s AI tool didn’t deliver A+ results and particularly struggled with some graphing questions. It performed well enough to get around a low B grade or a high C average on the homework we fed it. Not perfect, but also likely good enough to satisfy bored students who'd rather spend their time after school doing literally anything else.
The app struggled more on higher levels of math, like Calculus 2 problems, so students further along in their educational journey may find less utility in this current generation of AI homework-solving apps.
Yes, generative AI tools, with a foundation in natural language processing, are known for failing to generate accurate answers when presented with complex math equations. But researchers are focused on improving AI’s abilities in this sector, and an entry-level high school math class is likely well within the reach of current AI homework apps. Will has even written about how researchers at Google DeepMind are ecstatic about recent results from testing a math-focused large language model, called AlphaProof, on problems shown at this year’s International Math Olympiad.
To be fair, Gauth positions itself as an AI study company that’s there to “ace your homework” and help with difficult problems, rather than a cheating aid. The company even goes so far as to include an “Honor Code” on its website dictating proper usage. “Resist the temptation to use Gauth in ways that go against your values or school’s expectations,” reads the company’s website. So basically, Gauth implicitly acknowledges impulsive teenagers may use the app for much more than the occasional stumper, and wants them to pinkie promise that they’ll behave.
Prior to publication, a spokesperson for ByteDance did not answer a list of questions about the Gauth app when contacted by WIRED over email.
It’s easy to focus on Gauth’s limitations, but millions of students now have a free app in their pocket that can walk them through various math problems in seconds, with decent accuracy. This concept would be almost inconceivable to students from even a few years ago.
You could argue that Gauth promotes accessibility for students who don’t have access to quality education or who process information at a slower pace than their teacher’s curriculum. It’s a perspective shared by proponents of using AI tools, like ChatGPT, in the classroom. As long as the students all make it to the same destination, who cares what path they took on the journey? And isn’t this just the next evolution in our available math tools? We moved on from the abacus to the graphing calculator, so why not envision generative AI as another critical step forward?
I see value in teachers thoughtfully employing AI in the classroom for specific lessons or to provide students with more personalized practice questions. But I can’t get out of my head how this app, if students overly rely on it, could hollow out future generations’ critical thinking skills—often gleaned from powering through frustrating math classes and tough homework assignments. (I totally get it, though, as an English major.)
Educational leaders are missing the holistic picture if they continue to focus on AI-generated essays as the primary threat that could undermine the current approach to teaching. Instead of arduous assignments to complete outside of class, maybe centering in-class math practice could continue to facilitate positive learning outcomes in the age of AI.
If Gauth and apps like it eventually lead to the demise of math homework for high schoolers, throngs of students will breathe a collective sigh of relief. How will parents and educators respond? I’m not so sure. That remains an open question, and one for which Gauth can’t calculate an answer yet either.
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andsewingishalfthebattle · 8 months ago
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SiliNOT! Testing and Review
Since I run a lot of casting workshops, I've had several people in the costuming/maker community ask me my opinion on SiliNOT!, a relatively new product advertised as a budget- and eco-friendly moldmaking alternative to silicone, urethane, and other single-use materials.
I finally bought a couple of bottles to play with, so I did a test project. My experience and findings are below! (It's not a recipe blog, but if you want to skip the play-by-play and get to the TL;DR, it's under the big "In Summary" header near the bottom.)
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First, if you aren't familiar with this material, SiliNOT! is a remeltable, reusable medium for making molds. Though its exact ingredients are not disclosed, it purports to nontoxic, food-safe, and compostable. It melts in a household microwave or double boiler and solidifies at room temperature (or in a refrigerator/freezer for faster results). The website is https://silinot.com/.
(I am not an affiliate, and have no connection to this company apart from having made one retail purchase from them. I just have a lot of casting experience and like trying out new products.)
The Positive Original
I’m still in the middle of a Vincent Valentine build, so I decided to test the SiliNOT! on his custom buttons. My original is a stack of various nonporous materials: an antique (probably Bakelite) coat button, an epoxy resin dome I cast using a mold I already had in my library, and some engraved Worbla’s Pearly Art for the raised detail. The button shanks won’t be added until the final casting, so the original can be mounted flat for the moldmaking process.
Sample Worbla on the left; completed button stack on the right:
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The Mold
I built the mold container the same way I do for silicone pours, with the flat back of the button fixed to a styrene plate and a cylinder (actually a small paper cup with the bottom cut off) surrounding it for the walls. The lip of the cup is sealed all the way around with Monster Clay to prevent leaks.
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Heating and Pouring
The SiliNOT! didn’t take long at all to heat up; I did maybe four or five 20-second bursts before it was completely fluid. The bottle does get rather warm, so hand protection isn’t a bad idea. If you have heat-resistant gloves, you can use those; I was working in my kitchen (yay for nontoxic stuff!), so I just grabbed an oven mitt with a silicone grip.
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The melted SiliNOT! looks a bit like Luke Skywalker’s blue milk. It’s about the consistency of a yogurt smoothie and likes to pour in a thicker stream compared to silicone. While silicone can be stretched into a thin ribbon for delicate pours or chemically thinned with solvent for really tricky jobs, SiliNOT!'s viscosity is dependent on temperature and never seems to get quite as thin as silicone.
I’d automatically made my mold compact to conserve material (not really a concern with a reusable moldmaking material like SiliNOT!, but after using silicone for more than a decade, I’ve trained myself to be as efficient as possible), so the walls of my mold container were only about half or three quarters of an inch from my object. Because the target was so narrow, I found it difficult to accurately fill from the lowest area of the mold with the SiliNOT! The heavier pour also means more air can get trapped in or under the material.
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Bubbles are one of the areas in which SiliNOT! is decidedly inferior to silicone. SiliNOT! has higher viscosity, so bubbles don’t want to rise to the surface without vigorous tapping, which can distort the mold edges or affect leveling depending on your mold container. The bubbles that do make their way to the surface are difficult to pop, even when poked with a sharp implement. Heat gun degassing doesn’t have much effect.
Since the bubble surface cools and skins over quickly, I actually had to use a tool and scoop some large bubbles completely out of the mold to allow the surface to level. Critically, the SiliNOT! is opaque, so you can’t spot bubbles clinging to the surface of your original. (This is why my first mold was a reject, and I had to repour. More on that below.)
Hardening
Once the surface had set, I carefully moved the mold into the refrigerator to cool faster. Here’s another area where some types of silicone can have an advantage: I typically use fast-curing Smooth-On products (because I always have random quantities left to use up after our casting workshops), so I rarely have to wait more than half an hour for a silicone mold to cure, regardless of its size or mass.
The SiliNOT! has to chill completely before handling, though, and discharging that amount of heat requires a fair amount of time even in a cool environment. My mold was pretty small, maybe 2 1/2” wide by 1” deep, and it still took around 40 minutes to cool completely. A larger, deeper mold could hold considerably more energy in the center, and might have to be left in the freezer for a couple of hours before use.
Demolding the Original
When the mold was completely chilled, I removed it from the refrigerator and popped it off the plastic plate I’d used for the base of the mold. The texture was very different from what I’d expected: Unlike other meltable materials (Monster Clay, et al.) that have a firm surface when cool, the SiliNOT! remains tacky, which means it promptly collects any debris that crosses its path. In my case, this meant I had to pick dog hair off the surface throughout the casting process (and I don’t want to think about what would happen if glitter had contaminated the work space).
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I’d used a paper cup for my mold walls, which usually works fine with fast-curing silicone. But the SiliNOT! must have a high oil content, because the cup absorbed some of it:
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Lesson learned; use only nonporous containers with this stuff.
The SiliNOT!! really wanted to cling to the edges of my original, so I had to go slow at first to avoid tearing the thin flanges of the mold off. However, it did demold nicely from the smooth surfaces, and preserved texture very well. You can see the Worbla pebbling and the engraving channels clearly in the mold (as well as some dust and dog hair, because I made the mistake of setting it down briefly):
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Unfortunately, as you can see, a large bubble had stuck to my original and created a pit in the mold, so I decided to do a second mold pour. I figured I’d tear up the failed mold and put the pieces back in the bottle to remelt… and discovered I couldn’t. The mold would stretch and twist, but not tear. It also seemed to return to its original shape relatively faithfully. Here’s a video of me manhandling the mold:
As you can see, the SiliNOT! has much better stretch and recovery than many silicone products (there are silicones that stretch well -- some of the Dragon Skin products come to mind -- but they’re not typically marketed for moldmaking). This means it’s likely well suited to casting objects with moderate undercuts or oddly-shaped bits that need the mold to stretch during demolding.
You can cut the SiliNOT! easily with scissors, which is the recommended method for getting it back in the bottle when you’re ready to remelt.
Take Two
Using what I’d learned from the first pour, I did the second one inside a hard plastic ramekin. This gave me a bit more room to pour into the floor of the mold, reducing the bubble risk, and also eliminated the porous paper cup that had absorbed oil. I still had the issue with bubbles that didn’t want to pop, but there were fewer of them this time.
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The ramekin made for a much cleaner mold, buuuuut there was ANOTHER BUBBLE right in the middle of the design. >.<
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Take Three
Lather, rinse, repeat. Or in this case, melt, pour, chill.
This time I heated the SiliNOT! as much as I dared and did the absolute slowest, narrowest pour I could manage, giving the air extra time to escape as the mold was filled from the bottom. The risk with stringing out the pour like this is that in a thinner stream, the heat escapes faster, leading to uneven viscosity as the liquid fills the mold. I don’t think that’s a major problem for this particular piece, but it’s something to pay attention to as regards leveling and degassing, especially for larger molds that will take longer to fill.
The result of pour three:
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/siiiiigh/ Well, at least the bubbles are smaller, this time. They may not show up enough to matter in the final cast. I’ll give it a try.
Casting
I had leftover workshop resin that was getting on toward the end of its shelf life, so I used Smooth-On Smooth-Cast 300 for my initial resin trial. It’s an opaque white resin with about a 10-minute cure time (the fast turnaround is why we use it for workshops).
Before pouring, I had to do a little mold cleanup where the SiliNOT! had managed to sneak under the edge of the Worbla (I think I’d loosened the corner of the star from prying it out of so many molds), but since the SiliNOT! stretches so well, it was pretty easy to invert it to get little scissors down into the bottom of the depression.
For the first cast, I didn’t use anything but the resin in order to get a baseline. Ideally I’d like to cold cast or dye the resin so I don’t have to worry about paint chipping, but since I’m doing a trial here (and need multiple buttons anyway) I figured some plain white extras wouldn’t hurt.
So, my first cast…
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…smacked into a big problem, which I probably should have seen coming: The resin I’m using is a fast cure formula, which means it discharges a fair amount of heat as it's going through that rapid chemical reaction -- enough heat to melt the SiliNOT!, as it turned out. When I tried to demold it (after giving it a few extra minutes beyond label time to be sure it was done), the surface of the mold had melted to the resin and even embedded itself in a few places. It’s difficult to see the resin detail in the photos (my camera went into white balance panic mode with all the shades of white and blue), but you can see how pitted the formerly-smooth mold surface is.
In fairness to the SiliNOT!, the bottle does say that you should put the mold in the freezer for half an hour before casting high-temperature materials. But I assumed high-temperature material was something like candle wax or melted chocolate, rather than ordinary resin. (And the mold had just come out of the refrigerator.)
So, on to pour FOUR of the SiliNOT! mold…
Take Four
NGL, this is getting a little old. >.<
Fourth mold definitely needed some cleanup around the edges, and there are still a couple of tiny bubbles I can’t seem to get rid of, but it’s good enough for a test. (I’m starting to despair of using these for actual production, given how many times I’ve had to redo the molds because of bubbles...)
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Deep in the recesses of my basement, I found some transparent epoxy resin with a 24-hour cure time -- much slower and lower-temperature than the Smooth-Cast. Since it cures clear, I went ahead and mixed in some metallic powder pigment on the off chance that I get a usable button out of this one. I had excess resin after mixing, so I poured that into my first mold, which has a bubble in the design but is otherwise fine. Two test pieces are better than one, right?
Results
Here are the results of the slow-curing resin out of mold #4:
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Finally, a (mostly) clean cast!
As you can see, the detail reproduction is excellent -- certainly on par with the pulls from the silicone mold I ended up making while waiting on this set to cure (purely for time reasons; I couldn’t afford five days to cast the buttons using slow-curing resin, and with a silicone mold and fast-curing resin I could get them all done within a couple of hours).
However, you can also see a few spots where bits of the SiliNOT! embedded themselves in the final cast. Part of that may be due to design flaw in the original; I didn’t want to glue anything permanently to the antique button, and that resulted in a tiny gap between the button and the resin hemisphere. Silicone has enough strength to resist tearing out in that kind of area, but apparently the SiliNOT! doesn’t. The bits of mold around the outer edge seem to have stuck just to be difficult, as there was no structural reason for those to have become embedded in the resin. This means the mold could be damaged by successive casts, reducing its usable life and accuracy.
Still, the mold definitely produced decent results for a first cast, and a different shape might not have had as much of a problem with tearing off mold parts. The slow-curing resin is a bit of a limitation, but not a unique one (I use this same epoxy resin for any glass-clear casts I do, and only use the Smooth-Cast 300 for opaque items or things I need very quickly). I don’t personally use UV resin, but I’d be curious to learn how it performs with the SiliNOT!
IN SUMMARY:
Here’s the TL;DR on SiliNOT!
Pros
Cost effectiveness. This is the most obvious advantage of SiliNOT! over silicone; it’s (theoretically) infinitely reusable, and even with natural attrition/inevitable contamination from use, you can likely get over a hundred pours out of a bottle. That's a lot cheaper per use than silicone.
Non-toxicity. SiliNOT! is touted as food contact-safe, so you don’t have to panic if you get it on your skin or kitchen counters. While platinum-cure silicone is also relatively harmless (some varieties are labeled for food or life casting), other common moldmaking materials such as tin-cure silicone or urethane are not. (NOTE: Since the company is very hush-hush about what actually makes up the SiliNOT! secret formula, I do not know if it might release any vapors or fumes that would be irritating or harmful to pet birds. In general, I advise not doing any kind of casting around birds.)
Eco-friendliness. This is the biggest draw for me personally: Given the number of casting workshops I run and all the things I sell commercially, I have constant guilt about the amount of waste I generate for creative projects. In most areas of life I’m an aggressive reduce/reuse/recycler and try to use organic materials instead of synthetics whenever possible, so a mold that’s reusable and compostable is very appealing.
Ease of use. It’s honestly pretty hard to mess this up -- just microwave according to the directions and pour. No measuring, no A/B mixture, no concerns about chemical contamination from latex or sulfur, etc.
Shelf life. Unlike silicones, which have a shelf life of anywhere from six months to three years depending on storage conditions, the SiliNOT! purports to be shelf-stable. It's compostable, so don’t bury it in your yard, but otherwise it appears that it could be kept on hand for years.
Cons
Bubbles. Honestly the most irritating thing about this stuff for me. I’m used to being able to see bubbles forming as I pour, tap them to the surface, and remove them. The fact that I poured four molds of the same object and never once got one without bubbles is super irritating.
Stickiness. I’m not a big fan of the tacky surface texture, and while I haven’t done any cold casting yet, I can imagine that it would be very difficult to clean out any pigment or mica powder that got where you didn’t want it. I probably wouldn’t use this for any kind of cold casting that required isolated colored areas or changing colors between casts.
Set time. The SiliNOT! may take longer to cool than a fast silicone would to cure when dealing with larger molds, so it’s not ideal for projects with a really tight turnaround. (But cosplayers would never be casting something the night before a con, right? We always plan ahead and never, ever procrastinate!)
Library life. The SiliNOT! may or may not structurally degrade over time the way urethane, latex, and tin cure silicones do, but I noticed even in my very limited casts that it was prone to having tiny bits of the mold (particularly at edges) stick and pull off. While I keep most of my platinum silicone molds for years and reuse them, I don’t feel that the SiliNOT! molds would hold up to repeated casting, and they’re far more sensitive to ambient temperature, so they’re probably best used for short term only. (I also wonder about the possibility of oil leaching out in long-term storage.)
Comparative Ranking
Ranking it against other mold-making materials, I’d place SiliNOT! below platinum-cure silicone in terms of performance, but maybe somewhere in the neighborhood of urethane and tin-cure silicone. It's definitely superior to latex. (Though to be honest, I'd rank Play-Doh above latex. I hate working with that stuff.)
Factoring in cost and environmental impact, it beats out urethane and tin-cure silicone. I'm still not sure if I'd rank it above platinum-cure silicone, though... Silicone costs much more and isn't eco-friendly, but the performance and lifespan is significantly better, so it still makes more sense for some projects.
Alginate is another type of material entirely, but in some ways SiliNOT! is comparable to it -- both are more cost-effective than silicone, both are biodegradable, both are skin safe, and both have long shelf lives. But SiliNOT! is easier to use for beginners than alginate, which has to be mixed to the right consistency and has an extremely short lifespan once poured.
Overall, I would recommend SiliNOT! for:
People who want accurate, non-shrinking molds but don’t have the budget for platinum-cure silicone
People who are committed to eliminating waste from single-use materials, and are willing to trade off a little performance for a more eco-friendly material
Projects with smooth surfaces and no indentations/sharp edges/undercuts where bubbles might stick (e.g. cabochons; simple geometric forms)
Projects where you need only one or two casts of something, rather than many casts from the same mold
Casting oddly-shaped pieces around which the mold needs to stretch in order to demold
Use with slow-curing resins that do not generate much heat
I would NOT recommend SiliNOT! for:
Extremely complex or detailed pieces, or pieces with a lot of surface texture that bubbles might stick to
Two-part molds
Projects requiring many identical casts out of the same mold
Molds that you intend to add to your library for future or repeat casting
Use with fast-curing resins, melted wax, melted Monster Clay, or any other material that emits heat
Cold casting with precise color application
My Overall Opinion
It's... okay? I will almost certainly keep SiliNOT! in my toolkit for certain specific applications. It's MUCH cheaper over the long term, I love the idea of recycling mold material, and there are some projects for which it will likely perform very well (those listed in the above bullet points). I will also admit that three days of working with it does not constitute a comprehensive familiarity with the product, and it might be the sort of thing that you get better at working with after more practice. (Just learning how to eliminate bubbles would go a long way toward making me adopt this for more projects!)
However, I don't quite buy the "better than silicone" tagline. It's definitely more difficult to get a perfect result, and there are some projects for which platinum-cure silicone is always going to be more reliable (e.g. high-temperature casting, mass production, large-scale life casting).
For those looking for a recommendation of whether or not to buy, I'd say look at your project budget and the applications for which you're going to be making molds, and let those factors guide which mold material you go with. People doing some kinds of projects are likely going to find this a godsend, while those doing different projects would probably hate working with it.
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siffrin-enthusiast · 5 months ago
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(spins the question wheel in my brain) umm. if isat characters ran funny websites - made a geo/neocities or something - what kind of websites do you think they'd run, and how would they be designed?
OOOOHHH...let me put my thinking cap on. no plot spoilers but some ramblings about their characters :)
mirabelle would have a cursing of château castle fanpage and occasional reviews of other book series. she'd also write quite a bit about the change belief and post about her own OCs (she has OCs trust). mira tries so very hard to keep it aesthetic but autism blasts every few months and has to clean it up with isa's coding knowledge.
isa would have a page for his fashion business. he 100% coded it from scratch in a neocities with details about how each piece was made and how it was loved during its creation. it has a link to his personal social media for contact, 20% of which is about his brand and 80% is full of pictures of dogs he sees out and about. isa is really good at coding in my opinion!
i like to think odile would take up a blog as well as photography. i just imagine she'd like to document more of vaugard, more of herself and her heritage, to appreciate the quiet hum of change in the country through careful piecing-together of the present. she writes a lot and shares recipes that she doesn't make, but samples as she travels ka bue & vaugard. i DO think she makes the occasional shitpost kind of hidden away from the main landing page
siffrin had a website but last updated it six months ago. he's that one blogger that remembers they have a blog every year or so and comes back with an ao3 author kind of life tragedy every time. they give killer insight into various plays he sees and really good shitposts that keep people coming back though. probably a pretty plain, simple coded page with not too much CSS. there's probably a few drunk late at night kinda venting posts that are taken down the next morning.
bonnie's neocities is probably just a little overstimulating to look at. i'm sorry i think they'd have some eyestrain. isabeau/odile made them a custom layout and then bonnie hops on and rambles about their current interests in a private corner of the internet. bonnie's kind of in that "kid who wants to be taken seriously so they hide their more 'childish' interests" and them having a space to just indulge in/explore all of their interests would do them good!
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slasheru · 10 months ago
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Slasher U 1-Year State of the Union / Unholy Census!
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Holy fucking shit we're coming along towards the 1-year anniversary of the release of the Slasher U Act 1 alpha!! We've come SO FUCKING FAR. Sawyer wasn't even a romanceable option back in the day! As of April 27th, it'll be Slasher U's first ever anniversary!
Mostly, I am SO FUCKING GRATEFUL that you all came along on the adventure to make my weird horny dating RPG a smash fucking hit!! Taking narrative seriously in dating/adult games was kind of my entire M.O (is?? mods??) and I am SO GRATEFUL Y'ALL UNDERSTAND WHAT I'M TRYING TO DO HERE lmao
THE BIG NUMBERS
As of 11:21 AM EST on 3/23/24, Slasher U: Act 1 has sold 6,100 copies across Steam & itch.io (Not including the copies sold as part of Games for Gaza that weren't redeemed/downloaded, so this only counts people who actually downloaded or bought the game!). This is obviously BEYOND MY WILDEST FUCKING DREAMS AND I CANNOT THANK YOU ENOUGH HOLY SHIT. I didn't even realize it until I added it all together. (On top of this, we sold several fucking tens of thousands of games for Games for Gaza!! Hell yeah!)
For my fellow solo devs out there, this comes to Slasher U making a total of about $6,000 + $2,000 net USD through sales (the former) and crowdfunding (the latter, for Slasher U: Act 2) over the last 11ish months!! The game started off being free for the first 6ish months, then went to $6.69 for the Beta (with dong! whoa!!), and now at its full size, stands at a good ol' $14.99 for 15 hours of primo datin' sim!
This is objectively the most money I've ever made off of anything I've developed in my entire life, and paid my whole ass rent for the entire year, so THANK YOU HOLY SHIT. According to Steam, most indie games barely break $1k in total, so I am AGOG. FUCKING AGOG. THANK YOU FOR LIKING MY GAME AND LETTING ME MAKE MORE VIA NOT DYING FROM CAPITALISM
The average review score, across 89 reviews on itch.io, remains 4.9 out of 5 stars, and we're rocking a 93% Positive on Steam!!
THE UNHOLY CENSUS
The best part of Slasher U is, as I always say, THE STUDENT DISEMBODY!! Slasher U will always be a place where everything is gay and trans as fuck (although I'm also proud of writing my cishet storylines too :V /lh)! I knew y'all were gay (hello fellow gays) but I did not realize the QUEER FUCKING FORCE THE STUDENT DISEMBODY IS
Here's the demographics of Slasher U players as taken from Tumblr polls (that's a skewed sample size of about 280, so grain of salt here for the homo website for queers):
92.6% of you ID as queer (see below for the breakdown!) | 7.4% of you ID as straight
This fictional horror movie campus is: 48.5% bi/pan, 16.2% gay/mlm, 10.3% lesbian/wlw, 10.3% ace (oo tie!), 7.4% queer but not defined as above, and 7.4% straight!
61.9% of you ID as trans/not cis | 23.8% of you ID as cis | 14.3% of you ID as neither trans nor cis
46.8% of you are between 22-26 | 32.3% of you are between 18-21 | 16.1% of you are between 27-32 | 4.8% of you are between 32-45 | 0% of you are older than 45 (sample size I am guessing lol)
For 14.6% of you, Slasher U was the very first dating sim you've ever played (!). For 3.8% of you, Slasher U was the first indie game you've ever played (holy fucking shit!!! this is an actual absolute honor)
76.7% of you instinctively Road Runner away from Melyssa at the fountain in Act 1 | 23.3% let the Melyssa tsunami arrive at you
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A FINAL WORD (FOR NOW) ON MAKIN' VIDJEE GAEMS
You should totally do it.
No, okay, but for real, I started working in games professionally in 2009 (yeah yeah i'm old. i am 32 and i am dying and they're coming for me in the corpse wagon etc) and I burned out in 2016 and came back two years ago with THIS THING and I can tell you RIGHT FUCKIN' NOW that, if you have ever wanted to make a game and the big guys aren't gonna do it, grab yourself and/or some friends and fuckin' make a video game. I have worked for a bunch of AA and mobile companies and I can tell you right the fuck now that this is the most fulfilling experience I have ever had writing a video game. I taught myself programming logic to make this thing! And sound design! I fucking learned to animate sprite sheets!! YOU CAN ALSO DO IT given the time and energy (pace yourself don't die)! And there won't be any execs around to tell you your weird niche game won't sell!! BECAUSE IT FUCKING WILL
Anyway, my entire career as a game designer, nobody let me write shit for them. You don't need permission to make stuff or write stuff. If you write it, they will fuckin' come, Field of Dreams style (also don't forget to tell everyone you made stuff and share it around. super key here. lmao). Turns out writing is all about sharing yourself with people, and who knows, you might just find that a fuckton of people ACTUALLY relate to you. (And that you're a pretty good writer. Which you knew. Yes, you. I am mixing metaphors and pointing to myself AND you now.)
xoxoxoxooxoxox,
Professor Plutonium
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evidence-based-activism · 3 months ago
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Hi, @peaktransd, you asked a question on this post about "studies about hormones and the placebo effect". I've looked into this and found some relevant information!
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No high quality research on transgender affirming hormone care
The first, important, aspect here is that there is little to no high quality research on the use of hormones for transgender affirming care.
By this point we've all heard of the Cass review [1, emphasis mine] which found:
For puberty blockers: "The review of the evidence looked at nine studies that met the inclusion criteria. A key limitation of all the studies examined was the lack of reliable comparative studies, as well as of clear expected outcomes. All the studies were small uncontrolled observational studies, and all the results were of low certainty. Many did not report statistical significance."
For hormones: "Ten uncontrolled observational studies met the inclusion criteria. Again, the key limitation to identifying the effectiveness and safety of gender-affirming hormones for children and adolescents with gender dysphoria was the lack of reliable comparative studies."
Notably the important point here is that all of the research is uncontrolled observational studies, which do not allow for the examination of the placebo effect. Also, to preempt any objections, the Cass review team has created a website with FAQs [2] to address the mis- and disinformation being spread about the review.
Further, this article [3] argues "that although [gender affirming treatment] for [gender dysphoric] youth lacks a rigorous evidence base, it is undertaken as routine medical treatment in a strongly placebo effect enhancing environment", highlighting why we absolutely need good quality evidence into this topic.
The state of research for adults is similar. There are no comprehensive reviews about adult treatment, and some of this is by design. By this I mean, WPATH (the World Professional Association for Transgender Health) has purposefully suppressed unfavorable evidence.
There's a compounding issue here; in the reviews that do exist they tend to find very little evidence base for supporting hormone use and then make a recommendation in support of hormones anyway. These studies are often used as evidence by proponents who do not read past the abstract of the study.
Some studies on hormones and mood in transgender adults [all emphasis mine]:
This 2016 review [4] indicated: "Hormone therapy interventions to improve the mental health and quality of life in transgender people with gender dysphoria have not been evaluated in controlled trials. Low quality evidence suggests that hormone therapy may lead to improvements in psychological functioning."
This 2016 review [5] claimed a positive conclusion ("gender dysphoria-related mental distress may benefit from hormonal treatment") but proceeds to note that "results mentioned earlier need to be considered in light of certain limitations". These limitations include: single site studies, small sample size, type/dose of hormone restatement usually not reported (and poor consistency when reported), “more than half the studies did not mention/control for psychiatric comorbidity”, and “recruitment/follow-up attrition represented an issue". They also hide this key point: "most importantly, as no study used a blinded randomized controlled trial design, results could have also different explanations because of the study design" in the limitations section. Given the extent of the issue, these limitations should have at least been mentioned in the abstract and the researchers should not have suggested such a definitive conclusion.
This 2018 review [6] indicated that "although the existing body of research supports [gender-affirming hormone therapy] improving mental wellness, many studies used cross-sectional and uncontrolled observational methods relying on self-report." Again, this important caveat was hidden in the conclusion; with the abstract making far bolder claims than supported by evidence.
This 2019 review [7] concluded that "because the certainty of this evidence was very low to low, recommendations for hormone use to improve quality of life, depression and anxiety could not be made."
This 2021 review [8] came to the same conclusion stating "certainty in this conclusion is limited by high risk of bias in study designs, small sample sizes, and confounding with other interventions."
Even for the very few "controlled" studies, they are not randomized control trials. Instead they are before treatment – after treatment comparisons for transgender individuals or cross sectional studies comparing transgender and "cisgender" comparison groups. Notably, neither of these designs allow the researcher to elucidate the origin of observed effects (e.g., is improvement coming from hormone therapy or social affirmation?).
(And as a side note, this Cochrane (the "gold standard" for those unaware) review [9] concluded: "We found insufficient evidence to determine the efficacy or safety of hormonal treatment approaches for transgender women in transition. This lack of studies shows a gap between current clinical practice and clinical research. Robust RCTs and controlled cohort studies are needed".)
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Confounding factors: the effect of hormone therapy on non-transgender individuals
There's a particularly important confounding factor here; we have evidence that hormone therapy is associated with improved mood. As such, improved mood with gender affirming care may simply be the result of this natural physiological effect.
This 2023 systematic review and meta-analysis [10] with "14 eligible randomized controlled trials (RCTs) ... to investigate the effect of exogenous estrogen on depressive mood in women" found "strong evidence that exogenous estrogen exerts its antidepressant effect by stabilizing estrogen levels".
This 2009 systematic review and meta-analysis [11] with "seven studies (N=364) ... that included a placebo-control group in a double-blind design" found "[testosterone] may have an antidepressant effect in depressed [men], especially those with hypogonadism".
This 2014 systematic review and meta-analysis [12] of "sixteen trials with a total of 944 subjects ... showed a significant positive impact of testosterone on mood" and ultimately concluded "Testosterone may be used as a monotherapy in dysthymia and minor depression or as an augmentation therapy in major depression in middle-aged hypogonadal men".
This 2019 systematic review and meta-analysis [13] of "27 randomized placebo-controlled clinical trials involving a total of 1890 men found that testosterone treatment was associated with a significant reduction of depressive symptoms, particularly in participants who received higher-dosage regimens."
Further, the fact that these results were all the strongest in people with lower endogenous hormone levels, lends support to the hypothesis that this effect would be substantial in cross sex supplementation given the naturally low endogenous hormone levels for these individuals. (Please note, however, that this hypothesis has not yet been investigated.)
This isn't a placebo effect, since the randomized controlled trials above indicate that the effect on mood is above and beyond any placebo effect. However, I believe it's a related point.
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Hormones on cognitive function
To address the other point in that post, there really isn't evidence that women would "get smarter" if they take testosterone or men would "get dumber" if they take estrogen. Again, there's no high quality studies on transgender individuals, but there is some adjacent evidence for non-transgender individuals.
There is evidence that the reduction of estrogen levels in older women may be associated with cognitive decline. [14]
This review [15] and this study [16] both link higher endogenous testosterone levels in women (i.e., in women with PCOS) with lower cognitive performance.
That being said, this "randomized, placebo-controlled trial" [17] manipulated the levels of testosterone in women with PCOS and did not record changes in their cognitive function. This may be because the sample size was simply too small (n=29), or there could be a "critical window" in which testosterone effects women's cognitive performance, or any number of other possibilities.
These reviews [18, 19] found low testosterone levels are associated with with cognitive impairment in men although the effects of testosterone substitution are mixed. This appears to support the hypothesis that testosterone suppression may reduce cognitive performance, but in reality "the ability of the body to convert testosterone into estrogen suggests that part of the actions of testosterone could be mediated by estrogen". So, any decrease due to testosterone suppression would likely be offset by estrogen supplementation. In fact this review [20] discusses the evidence for this.
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The stereotype threat
As suggested by @mycodyke, an important factor here is the stereotype threat. This refers to how "behavior can be a consequence of priming effects, ... when a stereotype becomes activated, stereotype-consistent behavior may follow automatically from that activation" [21].
The study she linked [22] goes into this, finding that men performed the same in a cognitive task regardless of priming condition, whereas women performed worse only when primed with female condition. This replicated an earlier study [23] that found "no sex differences were observed" when the task instructions didn't emphasize sex-stereotypes.
Other similar studies:
This study [24] found "sex difference was reliably elicited and eliminated by controlling or manipulating participants’ confidence"
This meta-analysis [25] suggested that "male superiority on spatial ability tasks ... is related to the implementation of time limits".
This study [26] also suggested this, finding that "the magnitude of gender differences was linearly related to the amount of time available for test completion".
All of this indicates that sex differences on this task (and likely in other similar situations) are the result of individual expectations about their performance. This is also commonly brought up for self-fulfilling prophecies; that is, if someone believes they will succeed/fail they are more likely to succeed/fail.
And this has real-world consequences. For example, in this study [27], "in a simulated job interview, [participants] … were confronted with either sexist … or non-sexist … behavior … [and] results indicated that female participants in the sexist condition performed significantly worse on the mathematical test than female participants in the control condition … suggest[ing] an influence of psychological and interpersonal processes on seemingly objective test outcomes."
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Conclusion
I hope this helps! To sum up:
There is little to no high-quality research into the effects, benefits, or harms of hormone therapy for transgender adults or adolescents
There is evidence suggesting that hormone supplementation effects mood in non-transgender adults, indicating an important confounding factor for transgender hormone research
There is no evidence that testosterone makes women smarter or that estrogen makes men dumber; there is, in fact, some limited evidence suggesting the opposite
The belief in the above is likely a result of the stereotype threat; transgender individuals who have started hormone therapy are likely to perform worse/better because they believe they should perform worse/better as a result of ingrained stereotypes
References below the cut:
Cass, H. (2024). Independent review of gender identity services for children and young people.
Final report – FAQs. (n.d.). The Cass Review. https://cass.independent-review.uk/home/publications/final-report/final-report-faqs/
Clayton, A. (2023). Gender-affirming treatment of gender dysphoria in youth: a perfect storm environment for the placebo effect—the implications for research and clinical practice. Archives of Sexual Behavior, 52(2), 483-494.
White Hughto JM, Reisner SL. A Systematic Review of the Effects of Hormone Therapy on Psychological Functioning and Quality of Life in Transgender Individuals. Transgend Health. 2016 Jan;1(1):21-31. doi: 10.1089/trgh.2015.0008. Epub 2016 Jan 13. PMID: 27595141; PMCID: PMC5010234.
Costa, R., & Colizzi, M. (2016). The effect of cross-sex hormonal treatment on gender dysphoria individuals’ mental health: a systematic review. Neuropsychiatric Disease and Treatment, 1953-1966.
Nguyen HB, Chavez AM, Lipner E, Hantsoo L, Kornfield SL, Davies RD, Epperson CN. Gender-Affirming Hormone Use in Transgender Individuals: Impact on Behavioral Health and Cognition. Curr Psychiatry Rep. 2018 Oct 11;20(12):110. doi: 10.1007/s11920-018-0973-0. PMID: 30306351; PMCID: PMC6354936.
Rowniak, S., Bolt, L., & Sharifi, C. (2019). Effect of cross-sex hormones on the quality of life, depression and anxiety of transgender individuals: a quantitative systematic review. JBI Evidence Synthesis, 17(9), 1826-1854.
Baker, K. E., Wilson, L. M., Sharma, R., Dukhanin, V., McArthur, K., & Robinson, K. A. (2021). Hormone therapy, mental health, and quality of life among transgender people: a systematic review. Journal of the Endocrine Society, 5(4), bvab011.
Haupt C, Henke M, Kutschmar A, Hauser B, Baldinger S, Saenz SR, Schreiber G. Antiandrogen or estradiol treatment or both during hormone therapy in transitioning transgender women. Cochrane Database of Systematic Reviews 2020, Issue 11. Art. No.: CD013138. DOI: 10.1002/14651858.CD013138.pub2.
Zhang, J., Yin, J., Song, X., Lai, S., Zhong, S., & Jia, Y. (2023). The effect of exogenous estrogen on depressive mood in women: A systematic review and meta-analysis of randomized controlled trials. Journal of psychiatric research, 162, 21-29.
Zarrouf, F. A., Artz, S., Griffith, J., Sirbu, C., & Kommor, M. (2009). Testosterone and depression: systematic review and meta-analysis. Journal of Psychiatric Practice®, 15(4), 289-305.
Amanatkar, H. R., Chibnall, J. T., Seo, B. W., Manepalli, J. N., & Grossberg, G. T. (2014). Impact of exogenous testosterone on mood: a systematic review and meta-analysis of randomized placebo-controlled trials. Ann Clin Psychiatry, 26(1), 19-32.
Walther, A., Breidenstein, J., & Miller, R. (2019). Association of testosterone treatment with alleviation of depressive symptoms in men: a systematic review and meta-analysis. JAMA psychiatry, 76(1), 31-40.
Sherwin, B. B. (2003). Estrogen and cognitive functioning in women. Endocrine reviews, 24(2), 133-151.
Perović, M., Wugalter, K., & Einstein, G. (2022). Review of the effects of polycystic ovary syndrome on Cognition: Looking beyond the androgen hypothesis. Frontiers in Neuroendocrinology, 67, 101038.
Sukhapure, M., Eggleston, K., Douglas, K., Fenton, A., Frampton, C., & Porter, R. J. (2022). Free testosterone is related to aspects of cognitive function in women with and without polycystic ovary syndrome. Archives of Women's Mental Health, 25(1), 87-94.
Schattmann, L., & Sherwin, B. B. (2007). Effects of the pharmacologic manipulation of testosterone on cognitive functioning in women with polycystic ovary syndrome: a randomized, placebo-controlled treatment study. Hormones and Behavior, 51(5), 579-586.
Mohamad, N. V., Ima-Nirwana, S., & Chin, K. Y. (2018). A review on the effects of testosterone supplementation in hypogonadal men with cognitive impairment. Current drug targets, 19(8), 898-906.
Zhang, Z., Kang, D., & Li, H. (2021). Testosterone and cognitive impairment or dementia in middle-aged or aging males: causation and intervention, a systematic review and meta-analysis. Journal of Geriatric Psychiatry and Neurology, 34(5), 405-417.
Janowsky, J. S. (2006). The role of androgens in cognition and brain aging in men. Neuroscience, 138(3), 1015-1020.
Spencer, S. J., Logel, C., & Davies, P. G. (2016). Stereotype threat. Annual review of psychology, 67(1), 415-437.
Ortner, T.M., Sieverding, M. Where are the Gender Differences? Male Priming Boosts Spatial Skills in Women. Sex Roles 59, 274–281 (2008). https://doi.org/10.1007/s11199-008-9448-9
Sharps, M. J., Price, J. L., & Williams, J. K. (1994). Spatial cognition and gender instructional and stimulus influences on mental image rotation performance. Psychology of Women Quarterly, 18(3), 413-425.
Estes, Z., Felker, S. Confidence Mediates the Sex Difference in Mental Rotation Performance. Arch Sex Behav 41, 557–570 (2012). https://doi.org/10.1007/s10508-011-9875-5
Maeda, Y., Yoon, S.Y. A Meta-Analysis on Gender Differences in Mental Rotation Ability Measured by the Purdue Spatial Visualization Tests: Visualization of Rotations (PSVT:R). Educ Psychol Rev 25, 69–94 (2013). https://doi.org/10.1007/s10648-012-9215-x
Voyer, D. Time limits and gender differences on paper-and-pencil tests of mental rotation: a meta-analysis. Psychon Bull Rev 18, 267–277 (2011). https://doi.org/10.3758/s13423-010-0042-0
Koch, S.C., Konigorski, S. & Sieverding, M. Sexist Behavior Undermines Women’s Performance in a Job Application Situation. Sex Roles 70, 79–87 (2014). https://doi.org/10.1007/s11199-014-0342-3
18 notes · View notes