#viralimmunewarrior

[feralenergy22]

It's a football day 🏈and I'm sending my team picks much love as I enjoy my Medical Medium “Nachos Style" Baked Potatoes @medicalmedium Vegan Gluten-free Organic Soy-free Healthy Snacks Nachos ingredients:  * 6 medium potatoes  * 2 teaspoons coconut oil  * ½ teaspoon sea salt, divided  * 1 cup diced tomato  * 1 cup diced onion  * ½ cup cilantro, chopped  * ½ jalapeño, minced (optional)  * 2 limes  * I skipped the avocado 🥑 to lower the fat * ¼ cup Garlic Cashew Aioli (optional, recipe from Medical Medium’s book:Thyroid Healing) Garlic Cashew Aioli ingredients: * 1 cup cashews  * 2 tablespoons olive oil  * 3 garlic cloves  * 2 lemons  * ¼ teaspoon sea salt  * ½ to 1 cup water #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #medicalmediumlifestyle #crohns#medicalmediumcommunity #footballsunday #sundaynightfootball #nfl #againstthespread #nflfootball (at Massachusetts) https://www.instagram.com/p/CjOAyCDudJN/?igshid=NGJjMDIxMWI=

[feralenergy22]

Well hello Spring Rolls 💛 • vegan 🌱 • gluten-free • organic • Medical Medium lifestyle • healing ❤️‍🩹 dance #brandfearless #medicalmedium #ostomy #ileostomy #crohns #bekindtoyourself #medicalmediumbooks #chronicdehydration #thickblood #alopecia #brainlesions #hairloss #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #medicalmediumcommunity #veganlife #glutenfree #medicalmediumprotocol #springrolls #healthyquickmeals (at Massachusetts) https://www.instagram.com/p/CjrHnovt5aT/?igshid=NGJjMDIxMWI=

[feralenergy22]

As I move forward with my health dance, I am mindful that some days will be more challenging. I am grateful for @medicalmedium information and the support of my animal companions, family, and friends as I continually explore the possibilities. Being patient, kind to myself, and understanding that sometimes things go backward before accelerating forward is a vital part of healing. I, like so many, have lots of symptoms and challenges that are not connected to just one “label/diagnosis,” but I also have lots of tools that I believe will continue to support me as I move forward toward optimal health. I can’t wait for the delivery of my next Medical Medium book that arrives next week. I know it will only reveal more tools for me to utilize. Today I will enjoy the beautiful Fall day before me and all the blessings in my life. Thank you, friends, for always being so supportive as I document my world and raise awareness through my creative pursuits. 💚 #brandfearless #medicalmedium #ostomy #ileostomy #crohns #bekindtoyourself #medicalmediumbooks #chronicdehydration #thickblood #alopecia #brainlesions #hairloss #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #medicalmediumcommunity #veganlife #glutenfree #medicalmediumprotocol (at Massachusetts) https://www.instagram.com/p/CjaTLX4OZz5/?igshid=NGJjMDIxMWI=

[feralenergy22]

An Apple Cinnamon Smoothie on a gorgeous Fall 🍂🍃day. Medical Medium @medicalmedium recipe ❤️‍🩹 Ingredients: * 2 medium-sized red apples, cored and cut into chunks🍎 * 1 1/2 frozen bananas 🍌 * 1 cup water 💦 * 1 tbsp maple syrup or 1 medjool date (optional) 🍁 * 3/4 tsp ground cinnamon * 1/4 tsp ground ginger * Pinch of ground nutmeg Vegan • gluten-free • organic • healthy • delicious Directions: Place all the ingredients in a blender and blend until smooth. Serve immediately. #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #applecinnamon #smoothie #applecinnamonsmoothie #medicalmediumprotocol #medicalmediumlifestyle #fall #fallvibes (at Massachusetts) https://www.instagram.com/p/CjAnZXDuRBk/?igshid=NGJjMDIxMWI=

[feralenergy22]

Delicious lunch Yellow potatoes Cilantro Parsley Sweet peppers (red, yellow & orange) Sweet onion Garlic Thyme Served on a bed of fresh greens 💚 Vegan 🌱 Gluten-free Organic Medical Medium Lifestyle #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #crohns #adhd #cleansetoheal #liverrescue #rewriteyourstory #medicalmediumlifestyle #medicalmediumcommunity #potatogirl #lunchideas (at Massachusetts) https://www.instagram.com/p/CiOmOhnt4XC/?igshid=NGJjMDIxMWI=

[feralenergy22]

My Mom knows that Gerbera Daisies have always been my favorite flower. I even named my ostomy (stoma) Daisy in 9/2011 after she saved my life. On 10/2019, I had a phenomenal tattoo artist in Tralee, Ireland 🇮🇪 tattooed one on my left upper wrist with 🌱 vegan 🖊 ink; along with a shamrock ☘️, a spiral 🌀 with three dots, and the number 11. All significant symbols in my life and healing dance. Today my Mom surprised me and brought me home some beautiful Gerbera Daisies just when I needed them. ❤️ Before covid, every Tuesday after attending qigong and receiving tuina at the @wuhealing center in West Hartford, I would go on a mini Artist Date to @traderjoes to buy fresh Gerbera Daisies. Today it’s nice to be sitting next to them in the sunroom as I spiral up and write, create and advocate. Thanks, Mom, I love you. 💚 #brandfearless #vegan #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #crohns #adhd #cleansetoheal #liverrescue #heavymetals #healingdance #spiralup #rewriteyourstory #medicalmediumlifestyle #gerberadaisies #ireland #tattoo #writersofinstagram #disabilitypride (at Massachusetts) https://www.instagram.com/p/Ch-pS8pJOpG/?igshid=NGJjMDIxMWI=

[feralenergy22]

Liver rescue smoothie @medicalmedium recipe with a bunch of my @vimergy supplements. Starting the day off right and giving my body the love and care she deserves. 🌱💛 #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #crohns #adhd #cleansetoheal #liverrescue #heavymetals#healingdance #spiralup #rewriteyourstory #medicalmediumlifestyle #medicalmediumcommunity #liverrescuesmoothie #vimergy (at Massachusetts) https://www.instagram.com/p/Ch-IH4ROBBc/?igshid=NGJjMDIxMWI=

[feralenergy22]

A deliciously sweet dessert for a Saturday evening.⁣ ⁣ @medicalmedium apple crisp recipe topped with some homemade ice cream made from frozen bananas, vanilla bean powder, and coconut, whipped up in my @yonanas machine.⁣ ⁣ Vegan 🌱 gluten-free, and healthy ❤️‍🩹⁣ ⁣ ⁣ MM Apple Crisp⁣ Ingredients:⁣ ⁣ Filling:⁣ red apples, chopped⁣ cinnamon⁣ lemon juice⁣ lemon zest⁣ ⁣ ⁣ Topping:⁣ * gluten-free rolled oats (optional: sub 1/2 cup oats for 1/2 cup almond meal for a more biscuity texture)⁣ * walnuts⁣ * shredded coconut⁣ * cinnamon⁣ * ground ginger (optional)⁣ * ground nutmeg⁣ * maple syrup⁣ * coconut oil⁣ ⁣ ⁣ ⁣ #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance⁣ #crohns #adhd #cleansetoheal #liverrescue #heavymetals #healingdance #spiralup #rewriteyourstory #medicalmediumlifestyle #medicalmediumcommunity #nicecream #applecrisp (at Massachusetts) https://www.instagram.com/p/ChyEDOAOExe/?igshid=NGJjMDIxMWI=

[feralenergy22]

I began incorporating the Medical Medium lifestyle in May 2021. Over a year later, I am still spiraling up and going strong, pushing the needle forward and tackling chronic illnesses with optimism and true understanding.⁣ ⁣ Thank you AW & SOC for the knowledge and tools to support my healing dance along with all the other helpful things I have learned along the way. ⁣😌 ⁣ Morning ☀️ Routine ⁣ • Lemon/lime water⁣ • celery juice⁣ ⁣ *I do this ⬇️ at least 4 times a week - when daisy (my ostomy) is cooperating ⁣ ⁣ • heavy metal detox smoothie⁣ ⁣ ⁣ No fats before noon 🕛 is a big part of my routine ⁣ ⁣ ⁣ Today’s breakfast/brunch⁣ ⁣ • steamed baby potatoes⁣ • steamed asparagus⁣ • steamed zucchini and yellow squash⁣ • steamed carrots and onions, later cooked in water with herbs 🌿 ⁣ ⁣ ⁣ • cantaloupe⁣ • kiwi⁣ • blueberries⁣ • banana⁣ • cherries⁣ ⁣ All organic, delicious and ❤️‍🩹 healing. ⁣ ⁣ ⁣ ⁣ #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance ⁣ #mybodyisnotattackingitself ⁣ #crohns #medicalmediumlifestyle #nofatsbeforenoon #hmds #anthonywilliam #cleansetoheal #liverrescue #celeryjuice #thyroidhealing #lifechangingfoods⁣ (at Massachusetts) https://www.instagram.com/p/ChXWaoUuseF/?igshid=NGJjMDIxMWI=

[feralenergy22]

Pre zoom call brunch starts with delicious steamed baby potatoes thrown in the oven with herbs for 15 minutes and then topped off with some fantastic veggies. 🌱 Everything is organic, and I added lots of fresh 🌿 herbs 💚 Accompanied by some delicious organic cantaloupe 🍈 and lemon 🍋 and lime water. Potatoes Broccoli Sweet peppers Red onions Scallions Turmeric Parsley Garlic Thyme Sage Oregano Cilantro Healing ❤️‍🩹 happens one moment at a time. Happy Monday 🥰 #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #brunch #nofatsbeforenoon #crohnsawareness (at Massachusetts) https://www.instagram.com/p/ChAJQOPOalD/?igshid=NGJjMDIxMWI=

[feralenergy22]

Who doesn’t love hummus? I love this @medicalmedium hummus recipe and I believe you will too. 🌱 Ingredients: 4 cups cooked garbanzo beans 1/2 cup tahini 4 cloves garlic 2 tbsp lemon juice 3 tsp cumin 1 1/2 tsp sea salt 1/2 cup water Optional: 1/8 tsp paprika Vegan • gluten-free • organic • healthy • delicious #brandfearless #medicalmedium #organic #vegan #glutenfree #ostomy #ileostomy #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #viralimmunewarrior #neuralgia #spiralup #healingdance #mybodyisnotattackingitself #crohns #hummus #afternoondelight #freshveggies #medicalmediumlifestyle #medicalmediumrecipes #healingdance (at Massachusetts) https://www.instagram.com/p/Cg-BAlOu32z/?igshid=NGJjMDIxMWI=