#vigorousfitness

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

This morning felt like shit when woke up. Too much emotional 😭 tension the night before. But when you have a loving 🥰 relationships disagreements are like passing ships at night, one moment they are there and then they are gone although last night was longer than normal. I needed to rid myself of some emotional anger so went for 66 kilo I would like to try this with 100 KL of #kettlebell tough .#kettlebellworkout @kettlebellkings @kettleboobs @kettlebellgram @kettlebellsuperhuman velinglivestrong50plus @ketogenicendurance @keto.hacker @ketoproper @ketofit001 #ketogenicdiet #keto @fitandfasting @intermittentfasting @solofitnessclub @intermittentfastinglife @intfastingsuccess @extreme_intermittent_fasting @fast_magik @intermittent_fasting_16hrs @bodyfastapp @intermemefasting @intermittent_fasting_fit #intermittentfasting #intermittentfasting16hours #detoxtea @reishi_beauty @mikeiuk @reishi_kingdom_official @reishifoods @reishivibe @coffee_reishi_soul #reishimushroom #reishitea #healthremedy #holistic #natural #icecold #icecoldshowe #passingships #emotionallydrained #emotionalwellbeing #emotionalhealth matters and is helped by #vigorousfitness most of the time (at YMCA North London) https://www.instagram.com/p/BsTUkqLnoKs/?utm_source=ig_tumblr_share&igshid=1baiu9uj172o7