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Top Ways to Boost Immunity in 2025: Your Guide to Health and Wellness in Brampton
In today's fast-paced world, maintaining a strong immune system is essential for overall well-being. Whether you're preparing for flu season or looking for ways to stay healthy year-round, understanding the best ways to boost immunity in 2025 is crucial. Let’s explore the top health and wellness strategies available right here in Brampton.
1. Prioritize Nutrition with the Best Vitamins for Immune System Support
A well-balanced diet rich in essential vitamins and minerals is the foundation of strong immunity. Some of the best vitamins for immune system health include:
Vitamin C – Found in citrus fruits, bell peppers, and leafy greens, it helps in immune defense and wound healing.
Vitamin D – Essential for immune function, this vitamin is best obtained from sunlight or supplements, especially in colder months.
Zinc – This mineral plays a key role in immune cell function and can be found in nuts, seeds, and whole grains.
Probiotics – These beneficial bacteria support gut health, which is closely linked to immunity. Yogurt, kefir, and fermented foods are excellent sources.
2. Get Your Flu Shots in Brampton 2025
Flu shots remain one of the most effective ways to prevent seasonal illnesses. Vaccinations help your immune system recognize and fight viruses efficiently, reducing the risk of severe flu symptoms. If you're in Brampton, visit a trusted pharmacy for your flu shots in Brampton 2025 to ensure you and your family stay protected.
3. Manage Stress with Pharmacy Products for Stress Relief
Chronic stress can weaken the immune system, making you more susceptible to illness. Flowercity Pharmacy Brampton offers a variety of pharmacy products for stress relief, including herbal supplements, essential oils, and relaxation aids to help you manage daily stress effectively. Additionally, mindfulness practices such as meditation, breathing exercises, and yoga can significantly reduce stress levels.
4. Maintain an Active Lifestyle for Better Health
Regular physical activity enhances immune function by improving circulation and reducing inflammation. Engage in activities such as walking, yoga, or strength training to keep your body resilient against infections. Additionally, spending time outdoors and getting fresh air can improve mental and physical health.
5. Prioritize Sleep and Hydration
Quality sleep and proper hydration are often overlooked but are critical for immunity. Aim for at least 7-9 hours of restful sleep each night and drink plenty of water throughout the day to support optimal immune function. Dehydration can hinder the body’s ability to fight infections, so ensure you consume sufficient fluids, including herbal teas and electrolyte-rich drinks.
6. Herbal and Natural Remedies to Support Immunity
Natural supplements such as echinacea, elderberry, and garlic have been shown to boost immunity. These powerful herbs have antiviral and antibacterial properties, making them great additions to your health routine. Check with your pharmacist to find the best natural remedies for your needs.
Conclusion
Enhancing your immunity in 2025 requires a holistic approach that includes proper nutrition, vaccinations, stress management, physical activity, and self-care. For all your Brampton health and wellness needs, visit Flowercity Pharmacy Brampton and explore a range of solutions tailored to your well-being.
For more expert tips, check out our latest blog: Flowercity Pharmacy Blog.
Business Name : Flowercity Pharmacy
Address : 196 Main St S, Brampton, ON L6W 2E2, Canada
Contact : +19054502233
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Shantilal Hospital: A Trusted Partner for Your Child’s Health
Shantilal Hospital: A Trusted Partner for Your Child’s Health
Childhood is a time of growth, development, and discovery, and ensuring your child’s health during these formative years is vital. Shantilal Hospital, located in Hyderabad, Telangana, is a trusted name for pediatric care, offering a comprehensive range of services to support the health and well-being of children.
With experienced specialists and a child-friendly environment, Shantilal Hospital is dedicated to providing advanced medical care for newborns, toddlers, and growing children.
Why Choose Shantilal Hospital?
At Shantilal Hospital, we specialize in catering to the unique health needs of children. From newborn care to managing developmental and nutritional challenges, we ensure that every child receives the best care.
Our Pediatric Specialties
1. Newborn Care — Dedicated support for newborn babies to ensure a healthy start to life. — Expertise in handling the delicate needs of infants.
2. Vaccination Services — Timely immunizations to protect your child from preventable diseases. — Expert consultation on vaccination schedules tailored to your child’s health needs.
3. Treatment for Pediatric Illnesses — Advanced diagnosis and care for a variety of childhood illnesses. — Compassionate and effective treatment plans designed for quick recovery.
4. Guidance on Growth and Nutrition — Personalized counseling for addressing growth and nutritional challenges. — Support to ensure your child’s optimal development.
What Makes Us Special?
At Shantilal Hospital, we are committed to being more than just a healthcare provider; we aim to be a partner in your child’s healthy journey.
Advanced Facilities Equipped with modern tools and technology to provide the best care.
Experienced and Compassionate Doctors Our team includes skilled pediatricians who approach every child with care and empathy.
Safe and Child-Friendly Environment A welcoming and comforting atmosphere to ensure your child feels at ease during every visit.
Our Mission
Shantilal Hospital is dedicated to supporting every child’s smile by ensuring their health and well-being. We believe in offering personalized care that addresses each child’s unique needs while empowering parents with the guidance they require.
Visit Us Today
Take the first step towards ensuring your child’s health and happiness. Book an appointment today for quality pediatric care.
Address: Shivam Road, Hyderabad, Telangana, India Contact Number: 073610 89108 Website: (http://www.shantilalhospital.com)
ChildHealthCare PediatricCare NewbornCare VaccinationServices ChildNutrition GrowthDevelopment HyderabadHealthcare ShantilalHospital HealthyChildren Pediatricians TrustedCare ChildWellness SafeEnvironmentForKids CompassionateCare HealthyChildhood
Choose Shantilal Hospital for trusted and comprehensive pediatric care. Your child deserves nothing but the best!
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Vaccination Services in Australia - Reliance Health Services
In today's world, workplace health and safety are more important than ever. Protecting your employees from the flu and COVID-19 not only keeps them healthy but also ensures the smooth operation of your business. By offering on-site vaccination services, you can minimize sick days, prevent outbreaks, and promote a healthier environment.
Stop the Spread of Flu at Work
Influenza can spread quickly in office environments, leading to employee illness and increased absenteeism. Offering on-site flu vaccinations helps safeguard your workforce, ensuring they stay healthy and productive throughout the flu season.
Convenient On-Site Flu Vaccinations: No need for your employees to take time off to get vaccinated. We bring the flu shots directly to your workplace, making it easy and convenient for everyone to participate.
Custom Vaccination Plans: Every workplace is unique, and we offer tailored vaccination plans that suit your company’s specific needs. We ensure flexible scheduling and seamless service to minimize disruption.
COVID-19 Vaccination Services for a Safer Workplace
COVID-19 continues to pose a serious health risk, particularly in shared spaces like offices and residential care facilities. Protect your employees and residents by offering comprehensive on-site COVID-19 vaccination services.
Complete COVID-19 Vaccinations: Our team of trained healthcare professionals ensures safe and efficient vaccine administration, following strict protocols to protect everyone involved.
Booster Shots Available: Stay ahead of new variants with our COVID-19 booster shots. These help maintain strong immunity and reduce the risk of future outbreaks in your workplace or community.
Why Choose Our Vaccination Services?
Expert Care: Our vaccination services are handled by experienced healthcare professionals who prioritize safety and follow all health regulations.
Customized Solutions: We offer tailored vaccination plans that meet the specific needs of your organization, ensuring optimal coverage.
On-Site Convenience: We provide hassle-free, on-site vaccination services with minimal disruption to your business operations.
The Importance of Workplace Vaccination Programs
Workplace vaccination programs not only protect employees but also reduce healthcare costs and increase overall productivity. By preventing the spread of illnesses like the flu and COVID-19, businesses can maintain a healthy workforce and reduce the risk of disruptions due to widespread illness.
Fewer Sick Days: Vaccinated employees are less likely to contract and spread infectious diseases, reducing the number of sick days taken.
Boost Employee Morale: Offering convenient vaccination options shows employees that you care about their health and well-being.
Get Started Today
Protect your workplace or community with our comprehensive influenza and COVID-19 vaccination services. Contact us today to create a customized vaccination plan that fits your needs and keeps everyone safe and healthy.
#ear micro suction services#nursing agency#woundcare#training and education#vaccination services#healthcare#health and wellness#heal#health tips
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Pharmacy in South Richmond Hill, New York, is now more accessible and convenient, thanks to Zara Pharmacy. We understand that embarking on this journey can feel overwhelming, but rest assured, we’re here to support you every step of the way. Our commitment to exceptional care and service means you can trust us with your health needs.
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(Okay, I'm sharing that here too)
Happy Birthday, Seikca (@seikcadaikea)! ✨
#nevermore webtoon#nevermore webcomic#Listen Seikca... I LOVE YOUR ART!#Your lovely Dolly and charming Dollet (Doppet)... your hot Ada... your funny sketches... your wild girl Stag... YES! I LOVE THEM ALL!!#Oh and this#nevermore shitpost#Wild Hunt gets rabies vaccine#Poppet does nothing and just enjoys the show as an onlooker#Nevermore Infirmary also provides a range of other wellness services for uninvited guests#The next in line for Stag was the procedure of acupuncture with knitting needles (but I leave it behind the scenes)#dolly nevermore#nurse dolly nevermore#poppet nevermore#miss poppet nevermore#wild hunt nevermore
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RFK Jr. to head newly formed Department of Disease Efficiency
We mistakenly thought that finding a dead mouse in your frozen ravioli dinner was a failure.
WaPo satirist Alexandra Petri slices and dices Trump's new HHS appointment of RFK, Jr. This is a gift🎁link, so you can read the entire article. I suppose it is better to laugh at the absurdity of it all than to cry.🤷🏻♀️ Below are some excerpts. Enjoy! 😁
Well, President-elect Donald Trump has picked Robert F. Kennedy Jr. as the new head of the Department of Health and Human Services. “He wants to do some things and we’re going to let him go to it,” Trump said. “Go have a good time, Bobby.” Everyone who is an HHS employee and is not the measles virus: You are on notice! We’re taking this department in a new direction! Measles, stand back and stand by. It’s about to be your time. We’re doing our best to give the people what they want. For many years we thought what they wanted was clean drinking water, safe and tested vaccines to drive down deaths from childhood diseases, and food that is produced in sanitary conditions so the people who eat it don’t get sick. But we were wrong, and the change starts now. Similarly, we mistakenly thought that finding a dead mouse in your frozen ravioli dinner was a shock. Now, we know better. It’s a surprise! People love surprises. People love danger! Our ancestors didn’t stare down death every time they went out to hunt and eat food that had not been subject to Food and Drug Administration inspection so we wouldn’t have to stare down death every day as we went out to buy food that has not been subject to FDA inspection. You want to consume a can of beans and live? TOUGH LUCK! THIS IS DONALD TRUMP’S AMERICA! In light of this, and of the nomination of RFK Jr. as our leader, we at the Department of Health and Human Services are announcing a rebrand as the Department of Disease Efficiency. Given our new mandate to root out expertise wherever it might lurk and replace it with Something That Came To RFK Jr. In A Dream Once, we felt it was proper to release “Health” and “Human Services” back into the wild, where maybe RFK Jr. can hunt them down with his falcon and eat them before they have undergone an FDA inspection. Look, most Americans are not equipped to test food safety or vaccine safety on their own. And that’s because, unwisely, we have delegated these tasks to the FDA. It’s time we gave them back to the people. Every citizen should learn to inspect his own meat, like the Founders did. George Washington (who apparently only had one real tooth left at the end of his life) did not drink fluoridated water. Abraham Lincoln (one of whose children actually made it to adulthood!) never gave his children safe, routine childhood vaccinations. Franklin D. Roosevelt (who had polio) had polio. It’s time we went back to that. Now is not the time to rest on our laurels. Now is the time to throw our laurels away. We’re going to think outside the box. For too long, our ideas have been limited to “things medical professionals recommend” and we have mistakenly viewed each death as a disgrace and failure. Now, it’s time to abandon that hidebound, old-fashioned thinking. Maybe disease is an ally, not an enemy! Maybe we can attract a new consumer, someone who is as excited as RFK Jr. is to wonder if water is turning children gay. [...] Finally, we can declare victory in the long, bitter war against lifesaving human innovations like pasteurization and the polio vaccine! I don’t know why we want to declare victory in this war, but I guess it’s what we’re doing.
#rfk jr#trump#health and human services#food and drug safety#vaccines#satire#alexandra petri#the washington post#gift link
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youtube
A colleague of anti-vaxxing extremist RFK Jr. named Aaron Siri has asked the FDA to revoke approval for the 1950s polio vaccine which has likely prevented millions of Americans from getting polio.
In the years before the vaccine, many people were paralyzed or even killed by the virus. President Franklin Roosevelt, afflicted at age 39 in 1921, is probably the most famous victim of the disease.
RFK Jr. and his wacko conspiracy buddies aren't content just to bring back polio. They are also eager to take away your tetanus, diphtheria, and hepatitis A vaccines.
RFJ Jr. is just one of the dangerously unqualified nominees Donald Trump has put forth. If you wanted to destroy America, you could not find more evil people to put in high level positions to accomplish that.
On a practical note, make sure you are caught up with all your immunizations by January 20th. And if you don't live too far from Canada or Mexico, make sure you have a US passport card so that you can easily hop across the border to get vaccines if another Trump pandemic threatens the US.
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Wanna know how bad polio is?
Paul Alexander contracted polio when he was 8, just before the polio vaccine became available. His infection was about the worst case of polio you can get without dying. He died early this year but spent most of the past 70 years encased in what is known as an iron lung.
‘Polio Paul,’ who spent most of the past 70 years in an iron lung, dies at 78
#polio#rfk jr.#aaron siri#donald trump#unqualified nominees#quack medicine#extremists#vaccines#public health#anti-vaxxers#pandemics#make america diseased again#fda#department of health and human services#michael anderson#nicolle wallace#vaughn hillyard#polio paul#paul alexander
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UK Ministry of Health, 1943
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Vaccination Services in Brampton: Protect Your Family's Health at Flowercity Pharmacy
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David Badash at NCRM:
Robert F. Kennedy Jr., President Donald Trump’s nominee to head the U.S. Department of Health and Human Services, faced grilling from Democrats and at least one Republican on day two of his Senate confirmation hearing. One Democrat declared RFK Jr.’s views on vaccinations and immunity “dangerous” after he claimed Black people have stronger immune systems than White people. “You said the following, and I quote: ‘We should not be giving Black people the same vaccine schedule that’s given to Whites, because their immune system is better than ours.’ Can you please explain what you meant?” U.S. Senator Angela Alsobrooks (D-MD) asked (video below), after quoting Kennedy’s remarks about Black people and vaccines back to him.
“There’s a series of studies, I think most of them by [Andrew] Pollard that the particular antigens that show that Blacks have a much stronger reaction. There’s differences in reaction to different products by different races,” Kennedy responded, a claim he has made before. “So what different vaccine schedule would you say, I should have received?” Senator Alsobrooks asked. [...] The Washington Post this week reported that Kennedy “has repeatedly disparaged vaccines, falsely linked themto autism and argued that White and Black people should have separate vaccination schedules, according to a Washington Post review of his public statements from recent years.” The Post, highlighting Kennedy’s remarks that Black people’s immune systems are better than White people’s, reported: “Several experts said no scientific basis exists to support that claim.”
Having RFK Jr. in charge of our nation’s health care is a bad idea.
#Robert F. Kennedy Jr.#HHS#US Senate#Department of Health and Human Services#Angela Alsobrooks#Bill Cassidy#Vaccines#Senate HELP Committee
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Pretty sure someone already made this, but here you go.
#rfk jr#us politics#politics#healthcare#preventable diseases#anti vaxxers#vaccines#health and human services#current events#election 2024#measles
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When to See a Wound Care Specialist: Knowing the Right Time for Treatment
Wounds are a normal part of life, whether due to accidents, surgery, or health issues. While many wounds heal by themselves with primary care, some need special treatment to heal correctly and prevent problems. Knowing when to see a wound care specialist is essential for the best recovery.
In this blog, you'll discover the signs that it might be time to consult a wound care specialist. Spotting these signs early can significantly improve your healing and overall health.
Wound healing happens in a few stages:
Hemostasis: This is the first stage where the body stops bleeding by forming a clot at the wound site.
Inflammation: In this stage, the body sends white blood cells to the wound to fight any infection and start the healing process.
Proliferation: New tissue and blood vessels begin to form to replace the damaged ones.
Maturation: This final stage is when the wound closes completely, and the new tissue becomes stronger.
Typical Healing Time Frames
Cuts and Scrapes: These usually heal within a few days to a week.
Deeper Wounds or Surgical Incisions: These can take weeks to months to heal, depending on how serious they are and how well they're cared for. Knowing these stages and how long wounds typically take to heal can help you understand what's normal and when you might need to see a specialist for further care.
Signs a Wound Requires Specialist Attention
Non-Healing Wounds: If a wound isn't healing within 2-3 weeks, it may be considered non-healing. This includes wounds that remain open, haven't gotten smaller, or still bleed or ooze.
Signs of Infection: Be alert for redness, swelling, pus, more pain, or fever. These signs suggest the wound might be infected and need immediate medical care.
Chronic Wounds: Wounds like diabetic ulcers or pressure sores are likely to become chronic and require special treatment to avoid complications.
Changes in Wound Appearance: If the wound changes color, becomes darker, or grows in size, it's essential to see a specialist. These changes can indicate more severe problems that need expert care.
Common Conditions Treated by Wound Care Specialists
Diabetic Foot Ulcers: These are open sores that usually appear on the feet of people with diabetes. Due to poor circulation, they heal slowly and need special care to prevent infections and other complications.
Venous Ulcers: These wounds develop on the legs because of poor blood flow in the veins. They are often painful and require specific treatments to heal properly.
Pressure Ulcers: Also known as bedsores, these occur in areas where the skin is under constant pressure, usually in people who are bedridden. Proper management is essential to prevent serious infections.
Surgical Wounds: After surgery, wounds need close monitoring to ensure they heal properly and don't get infected.
Traumatic Wounds: Injuries from accidents or violence, like cuts or puncture wounds, may need specialized care to heal without complications.
Benefits of Early Specialist Intervention
Preventing Complications: Seeing a wound care specialist early can help prevent minor issues from turning into serious problems like infections or tissue damage.
Enhanced Healing Techniques: Specialists use advanced treatments, such as hyperbaric oxygen therapy, where patients breathe pure oxygen in a pressurized environment. This method helps speed up healing and improve tissue repair.
Personalized Treatment Plans: Wound care specialists create customized treatment plans based on each patient's unique needs, considering the type and location of the wound, as well as any underlying health conditions. This personalized approach ensures the best possible care and recovery.
How to Choose a Wound Care Specialist
Criteria for Selection: Certifications and Training: Make sure the specialist has the proper credentials and certifications in wound care.
Experience: Look for a specialist who has plenty of experience treating the specific type of wound you have.
Patient Reviews: Read reviews from other patients to get an idea of the quality of care and their satisfaction with the treatment they received.
Importance of Multidisciplinary Teams: Wound care frequently requires a team approach, including doctors, nurses, nutritionists, and therapists. This multidisciplinary team ensures comprehensive care by addressing all aspects of healing and recovery, providing a more complete and effective treatment plan for the patient.
Conclusion
It's important to know when to see a wound care specialist to ensure proper healing and prevent complications. Understanding the healing stages, identifying when specialist care is needed, and recognizing the benefits of early intervention can help you make better health choices. Choosing a qualified specialist and considering a multidisciplinary team can provide personalized and thorough care. Don't wait to seek specialist care; timely attention can significantly improve your recovery and overall health
#health and wellness#health tips#healthcare#woundcare#Nurse Practitioner#Nursing Agency#Wound Consultancy#Training and Education#Ear Micro Suction Services#Vaccination Services
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Elliot Pfebve, 55, is the first patient in England treated with a personalized vaccine for bowel cancer at Birmingham’s Queen Elizabeth Hospital.
Thousands more patients will receive the experimental vaccine, not as a cure but to target remaining cancer cells after treatment.
The NHS will match patients to clinical trials for their specific tumors via the Cancer Vaccine Launch Pad, using mRNA technology to train immune systems to combat cancer cells.
#sulemio news#sulemio#suletta mercury#miorine rembran#g-witch#g witch#uk news#uk nhs#uk national health service#cancer vaccine#cancer#english cancer patients#nhs cancer patients
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MALARIA VACCINE
The Government of India has set a target to eliminate malaria in India by 2027.
It has developed a National Framework for Malaria Elimination (2016-2030) and a National Strategic Plan for Malaria Elimination for five years.
India shifted its focus from malaria control to elimination.
A roadmap was established to eliminate malaria in 571 out of India’s total 678 districts by 2022.
The Malaria Elimination Research Alliance-India (MERA-India) was formed under the Indian Council of Medical Research (ICMR).
The subject of "Malaria Vaccine" is covered in this article's coverage of "Daily Current Affairs". The Science and Technology segment of the UPSC CSE test has applicability for this topic. Rishabh has researched and written the article. Additionally, our faculty has reviewed this article. Click the “Malaria Vaccine” link to see the story's original version.
Plutus IAS has received praise for its continued success in offering top-notch and reasonably priced IAS coaching in Karol Bagh Delhi. Our students' everlasting gratitude proves our dedication to developing the next generation of Indian bureaucrats and administrators.
The importance of everyday current affairs cannot be overstated if you wish to succeed in competitive tests like Civil Services. On its website, Plutus IAS includes a separate section for current affairs.
#ias coaching in delhi#upscaspirants#upsccoaching#best ias coaching in delhi#civil services examination#ias#upsc exam preparation#education#iascoaching#plutus ias#malaria vaccine
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Taking a break from my usual fandom posting to tell y'all to GET YOUR FLU SHOTS.
I am typing this with one arm double the size of the other, tucked up close by my body, because of the flu shot. I am allergic to it. Every year since I was 4, the flu shot has made me swell up near the injection site for days, sometimes even as long as two weeks. It looks like there's an egg under my skin, and I can feel the fluid moving when I walk.
And y'know what?
I STILL GET THE SHOT.
Because I would rather be in pain than spread the flu. Because there are people in my community who could die if they got the flu. And getting the vaccine is a simple precaution I can take to reduce their risk of getting the flu. I do not want their death (or life-threatening illness, or long-lasting complications, or even just unpleasant sickness) on my conscience.
Vaccines work. When everyone gets them, the herd immunity can protect those whose vaccines weren't as effective, or those who can't get a vaccine (like those with severe egg allergies).
Unless you will go into anaphylactic shock from a flu shot, or your doctor has told you not to get it, you should go get your shot. It protects you, and it protects the vulnerable people around you.
At least in the US, the flu shot is offered for FREE at many large supermarkets (ie Kroger) and pharmacies (ie CVS), in addition to clinics and vaccination drives run by organizations near you. For more information or if you don't live in the US, you can check with your county/other local government's website. They should have a page directing you to places to get vaccinations.
#flu season#vaccinations#get vaxxed#get vaccinated#flu shot#flu vaccine#public health#vaccines#vaccination#get the jab#psa#public service announcement#stay safe and healthy#healthcare#medicine#physical health#preventable diseases
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#personal#man theres a guy from the bronx on twitter who worked as a nanny on the UES#and hes exposing all the barron trump shit i already knew from my mom#cuz after my mom retired from the doe she taught part time at a sewing school up there that closed#and they had kids after school classes...and the girls were constantly complaining about that little freak#btw trump hates IDEA and disability services but that brat got pulled out of class 5 days a week#for some sort of therapy lol? maybe thats where the anti vax comes from#cuz a lot of anti vax weirdos blame vaccines for...... inheritable health conditions cause it cant be /their/ genes
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