#urdvhaprasaritaekapadasana
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Urdhva Prasarita Eka Padasana for #SeptemberSplits today. This pose is an intense hamstring stretch that also strengthens the quads, hamstrings, and glutes of the kicking leg. Makes for an excellent asana to lead in to leg day. #urdvhaprasaritaekapadasana #yoga #inversion #standingpose #balancepose #strengthandbalance #yogastrong #strengthandbalance #hamstringstretch #beagoddess #aloyoga #yogapose #longandstrong #yogaathome #yogapractice #splits #breathebetter #fittexas #ladieswholift #whenindoubtstretchitout #hipopener #intermidiateyoga #igyoga #namaste
#igyoga#yogastrong#inversion#septembersplits#yogapose#yogapractice#urdvhaprasaritaekapadasana#hipopener#longandstrong#whenindoubtstretchitout#hamstringstretch#yoga#splits#ladieswholift#beagoddess#namaste#breathebetter#standingpose#strengthandbalance#intermidiateyoga#fittexas#aloyoga#yogaathome#balancepose
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#DetoxToolbox Day 24 ____________________________________________________________________________________________________________________________________________________________________ #urdvhaprasaritaekapadasana #standingsplit #baddhaparsvakonasana #Yoga #igyoga #instayogi #yogachallenge #yogaeverydamnday #quoteoftheday #balance #photooftheday #yogafun #inversion #OneBreathAtATime #JourneyToYourself #FeelTheYogaHigh #YogaGirlsAreTwisted #fitspo #strong #motivation #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga (at Miami, Florida)
#motivation#yoga#yogachallenge#journeytoyourself#urdvhaprasaritaekapadasana#yogafun#feeltheyogahigh#detoxtoolbox#standingsplit#iloveyoga#baddhaparsvakonasana#yogainspiration#instayogi#photooftheday#fitspo#quoteoftheday#yogaeverydamnday#yogagirlsaretwisted#strong#yogisofinstagram#inversion#yogagram#igyoga#balance#onebreathatatime
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Hi! I've been Tagged by the extraordinary and amazing @angelasnurr to #stopdropyoga ❤️ let's start this account with a nice stretch so here's my #standingsplit in this beautiful rainy day . Now...I would like to tag @bloublemb and @fit_blessed_wifey to #sdy and strike a pose for me if they want to play🤗🤗🤗 . ____________________________________________________________________________________________________________________________________________________________________ #urdvhaprasaritaekapadasana #split #Yoga #igyoga #instayogi #yogachallenge #yogaeverydamnday #quoteoftheday #photooftheday #yogafun #inversion #OneBreathAtATime #JourneyToYourself #FeelTheYogaHigh #fitspo #strong #motivation #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga (at Miami, Florida)
#motivation#yoga#yogachallenge#journeytoyourself#urdvhaprasaritaekapadasana#yogafun#feeltheyogahigh#standingsplit#iloveyoga#split#yogainspiration#instayogi#photooftheday#fitspo#sdy#yogaeverydamnday#strong#stopdropyoga#yogisofinstagram#inversion#yogagram#igyoga#quoteoftheday#onebreathatatime
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