#tranphormation

[thesevenstarfoxes]

His stupid stupid hat can tranphorm into real racoon, I can't-

[bkofitness-blog]

I know a lot of you out there have been wanting to find a reason to get yourself in to the gym, get yourself in shape, and start eating a healthier diet. Well, here is your opportunity! Do not wait any longer, start your journey to a healthier you RIGHT NOW! -- Thanks to @1stphorm you have an amazing opportunity it's to win $ for your efforts towards your fitness body transformation! The contest ends at the end of the year and the overall #transformation winner has an opportunity to win 250k dollars. On top of this, each person with the best transformation within a 30 day and 90 day period also has a chance to win $$ and other various prizes. -- Don't wait any longer to start yourself on your journey to a healthier you! Contact me today to get yourself entered into this contest! On top of entering this contest, I personally will help you with a workout plan, a diet plan, and anything else you need to start your journey up! Don't be scared to start up and make a #tranphormation change today. I will help you with everything and push you the entire way! -- Don't be scared to enter this contest! Everyone's results matter! You will not be competing against Arnold or mr. Olympia, or professional female fitness models. You will be competing against normal everyday people, just like yourself! So let's get after this and crush it! ______________ Contact me now to get yourself entered into the contest and join the BKO and 1stPhorm Teams! There are plenty of services available to you, so give me a contact and let's get to work! _______________ #iam1stphorm #duespaid #wedothework #1stphormathletesearch #bethe1 #bkofitness ________________________________________________ #gym #followme #fitfam #fitlife #trainer #healthylifestyle #fitnessjourney #instafit #instagood #bodypositive #legionofboom #flexfriday #fitspiration #gymmotivation #bodybuilding #transformationchallenge (at LA Fitness - COLLEGEVILLE)

[michaeldozierphd-blog]

In spinning jail at the Gleason Family YMCA in Wareham, MA. Will you help me raise money to get out? SEO #abtraining #biceps #chestday #diet #Dirty430 #exercise #exercised #fitness #gym #gymrat #gymwear #health #instagood #instagram #inspiration #iphone7plus #muscle #muckfest #over50 #selfie #sports #tranphormation #vlogger #weightloss #weightlifting #ymca #1stphorm #1stphorm4life #spin #sports #spinathon2017 #spinnersofinstagram #spinning #spinclass #pedalforapurpose #bikersofinstagram #exercisebike #fundraiser #fundraising (at YMCA Southcoast)

[michaeldozierphd-blog]

Bicep training #1stphorm4life #1stphorm #ymca #weightlifting #weightloss #biceps #diet #Dirty430 #exercise #exercised #fitness #gnc #gym #gymrat #gymwear #gymmonkee #health #instagood #instagram #inspiration #iphone7plus #muscle #muckfest #nutrition #over50 #sports #menshealth #tranphormation #vlogger #weightloss #weightlifting (at YMCA Southcoast)

[michaeldozierphd-blog]

My @1stphorm Ladies Biking with guns. #spinathon2017 #pedalforapurpose #spin #cycling #1stphorm4life #abdomen #abdominal #biceps #Dirty430 #exercise #exercised #funny #family #fitness #friends #gym #gnc #gymrat #gymwear #health #instagram #instagood #iphone7plus #inspiration #muscle #muckfest #nutrition #over50 #photobomb #sports #spin #tranphormation #vlogger #womanshealth #weightloss #weightlifting #ymca #1stphorm #1stphorm4life (at YMCA Southcoast)

[michaeldozierphd-blog]

I'm trying to be a bathroom model like Cindy. lol 😂 #menshealth #womanshealth #weightloss #muscle #muckfest #bathroommodel #biceps #chestday #diet #Dirty430 #exercise #funny #fitness #friends #gym #gnc #gymrat #gymmonkee #health #instagram #instagood #inspiration #nutrition #over50 #predacore #selfie #sports #bathroomselfie #bathroomselfies #tranphormation #vlogger #ymca #1stphorm #1stphorm4life

[michaeldozierphd-blog]

Supergirl showing off her balance. Look at that arm span #wonderwoman #ymca #weightloss #vlogger #supergirl #apparel #bodybuilding #diet #exercise #exercised #entertainment #friends #fitness #gym #gnc #gymrat #gymwear #health #instagood #instagram #inspiration #muscle #muckfest #menshealth #nutrition #sports #tranphormation #weightloss #womanshealth #ymca #balanceball (at YMCA Southcoast)

[michaeldozierphd-blog]

#tranphormation #womanshealth #nutrition #weightloss #gymrat #bodybuilding #diet #exercise #exercised #fitness #friends #gym #gymmonkee #health #inspiration #muscle #menshealth #muckfest #sports #vlogger #weightloss #ymca #biceps #wonderwoman (at YMCA Southcoast)

[michaeldozierphd-blog]

Ok my new cheat snack from @gnclivewell frosted gingerbread. It taste good. GMO and Gluten free. Check it out today. #weightlifting #womanshealth #weightloss #vlogger #sports #cheatday #cheatdays #protein #proteinbars #proteinbar @fitjoynutrition #fitjoy #gnc #gym #gymrat #weightloss #womanshealth #nutrition #tranphormation (at YMCA Southcoast)

[michaeldozierphd-blog]

Need chiropractic care after this. #ymca #exercise #exercised #rockclimbing #muscle #muckfest #menshealth #weightloss #womanshealth #weightlifting #fitness #friends #r#sports #tranphormation #1stphorm #1stphorm4life (at YMCA Southcoast)

[michaeldozierphd-blog]

Here is the amount of weight I have lost so far. Steve gave me this idea, to show how much weight in plates I've lost. Cool 😎 #weightloss #tranphormation #athleteseries #diet #Dirty430 #exercise #exercised #fitness #gym #gnc #gymrat #health #instagood #instagram #inspiration #muscle #muckfest #menshealth #over50 #sports #vlogger #walking #weightloss #womanshealth #weightlifting #ymca (at YMCA Southcoast)

[michaeldozierphd-blog]

View this post on Instagram

A post shared by Michael Dozier (@michaeldozierphd)

Leg day (lite) #weightlifting #weightloss #vlogger #tranphormation #menshealth #1stphorm #1stphorm4life #biceps #diet #Dirty430 #exercise #exercised #fitness #friends #gym #gnc #gymrat #gymwear #gymmonkee #health #instagram #instagood #iphone7plus #inspiration #muscle #muckfest #nutrition #over50 #promasil #rivalus #sports #ymca (at YMCA Southcoast)

[michaeldozierphd-blog]

View this post on Instagram

A post shared by Michael Dozier (@michaeldozierphd)

I thought I would start sharing my inspirational videos here on IG. I hope you like them. #weightlifting #womanshealth #walking #vlogger #sports #rockclimbing #athleteseries #diet #Dirty430 #exercise #exercised #entertainment #fitness #friends #gnc #gym #gymrat #health #instagram #instagood #inspiration #muscle #muckfest #menshealth #over50 #promasil #rivalus #tranphormation #vines #weightloss #weightloss #indoorrockclimbing