#trainersbelike

[pghwellnesspt]

When I got into this business, I had many doubts of my ability to help people lose weight, gain strength and feel better about themselves. In training school, it was simple; go to class, learn different training techniques and human anatomy, take exams and get certified. Working with actual people who are trusting you to assist them with changing their lifestyles for the better can be a huge task to undertake and something I take very seriously.

From being a spinning instructor, Zumba instructor, a dance instructor and now a veteran personal trainer of 16 or so years, I’ve found out that it’s a hell of a lot more than teaching people to eat right, pick up heavy shit and hold themselves accountable. At the end of the day, it’s about connection and vulnerability.

You can’t start any sort of process such as this without wading around in your own vulnerability and understanding that a lot of times you need to connect with someone else to be able to help you through it. I have to admit that I kind of hate it when people thank me, I mean, I understand the sentiment but I just guide my clients, they do the hard stuff.

At the end of the day, I don’t have to do this. I get to do this and right now, I wouldn’t have it any other way.

#personaltrainer #ihavethebestclients #igettodothis #thehardstuff #fitnessmusings #trainersbelike #pittsburgh #spinningclass #zumbafitness #hiitworkout #bodybuilding #connection #vulnerability #strength #power #superpowers #hardworkpaysoff #empathy #therapist #sportspsycholgy

[shawneeharkins]

| mind body and soul | _ With every client, I see their soul before I conceive of sculpting their body. True story. Call it a mind, body, and soul connection. 🖤Now this guy right here 👆🏼👉🏼King Mo of @elitefitnesshq.. From our first digital interaction to my guest feature spot on “Coach’s Corner” podcast, we felt an instant vibe and connection. ✨Two leaders in the fitness industry doing our thang with mutual respect for each other. Mo welcomed me into the HQ along with his amazing staff of personal trainers. If you know me, it’s no secret dancing runs through my veins. If you know Mo, his dance steps and facial expressions are infectious! We work hard for you. It’s not a hard thing to ask of us.. We do what we do BECAUSE WE CARE and nothing else would be quite as rewarding or fulfilling. My point. 🤔 Here’s two people who grind for the love of helping others, and every once in a while, WE let our hair down and celebrate our partnership in this great work. Call it a mind, body, and soul thanggg… 💣#trainerlove _ 🎥: @truegirl34 _ • • • #fitness #sportsperformance #trainersbelike #dancingmachine #thatgymlife #elitefitnesshq #ourvibe #health #athletes #neuroperformance #nycfitness #newyork #texasfitness #texas #losangelesfitness #california #motivator #traineronthego #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at Elite Fitness HQ)

[ejacobo3]

“1, 2, 3... SILLY PIC!”....oh well 🙃🥊🥊🥊Thursday’s class punished those those bags. #boxingbag #instagirlpose #trainersbelike #boxing #fitfam #nerdyjock #boxingconditioning #workforit #lol #hardjab #hardwork #hardbody (at Body District)

[beinspired82]

****Disclaimer**** This did not happen at my gym but I’d like to use this video of this brave woman to bring light to something that needs addressed.

Fitness professionals are in place at gyms to assist people and motivate them to reach their goals. The run in this woman had with a so called ‘professional’ is NOT okay. Filming somebody for the sake of TikTok and gaining followers isn’t what fitness journeys are about. Not everyone has the confidence others do. Trainers, good ones that is, need to extinguish this type of behavior for the good of their clients and gym communities. I am appalled that another trainer felt the need to act in this manner. Grow up and educate yourself on personal space and ethics.

#fitness #bodyshaming #ethics #growup #personaltrainer #trainersbelike #lifecoach #malepodcast #rant #malelifecoach #sorrynotsorry #lgbtqia #bodyimage #bodypositivity #podcast #podcastersofinstagram #podcastlife

[grind2dagreen]

Don’t let this be you🚫. START today don’t wait for Monday or any other day. Go GREEN right now⚜️✅. #bookinglinkinbio - Find what activities you and lean in🔋. — How many times have you complained about being out of shape? Why do you keep breaking promises to yourself? Why is your health continuously being pushed to the back seat? —— Please take the time to write out your thoughts and reflect on your answers. Find a why, we all have 1️⃣. ——- #innerguidance #speaktoyourbody #guideyourmind #getmovingmovement #beinchargeofyourlife #fitnessmemes #realscenarios #sundayprocrastination #forgetbeingcomfortable #dontdoubleback #hotcheetos #excusesexcuses #justtry #trainersbelike #movenow #healthhumor #wellbeing #overallhealth #fitnesstips #dayatatime #AstroGang💚#ReadySetNowGoGreen #Grind2DaGreen #G2DG©️ ⛓‼️🌎 (at Grind2DaGreen) https://www.instagram.com/p/B3lEdHRF3JF/?igshid=1cvaak7rmo5w3

[crackiehatesfeet]

#forrealfriday These are my stupid feet, on the way to the stupid gym, to do my stupid workout, in my stupid workout clothes with too many stupid unnecessary straps and mesh panels; because it’s allegedly ‘good for my mental health’ and an ‘investment in my long term wellness’. * *looks for the sarcastic tone emoji* * Thankfully, @scorrea0712 is there to relentlessly hold me accountable. Have a good trainer makes all the difference in Not hating every single second I’m there and not giving up. * I hear tell of people who look forward to going to the gym, who enjoy their workouts, and who feel energized and rejuvenated after they are done. * What kind of crack are they smoking? * Are you one of them? * * * #mommyblogger #fortbirthday #gymshoes #momoftwins #personaltrainer #workoutinspo #whatinspo #ihateworkingout #trainersbelike #twinmom #momofboys #nikes #feetofinstagram #gymfeet #reallife #honestlywhy #mentalhealthawareness #ihurtsomuch #soreallover #whydopeopledothis #soremuscles #momtog #gymclothes #athleisure (at Hearthstone Easton)

[keenanbakercomedy]

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A post shared by Keenan Baker (@keenanbaker)

This is what happens when clients Don’t Listen to #BernardPushupWilliamson 😂😂😂 W/ @rohitsharmacomedian WATCH UNTIL THE END!!! SHARE/LIKE/COMMENT @lusercomedy #DySaa #AHotTen #AHotTenForYoAss #bernardpushupwilliamson #Lusercomedy #pushups #pushupchallenge #pushup #motivationmonday #motivationalmonday #transformationtuesday #workoutmotivation #workoutwednesday #workoutoftheday #workouts #workoutclothes #workoutfit #personaltrainer #trainer #trainertips #trainersbelike #youliftbro #fitspo #fitness #fitnessmotivation #fitmom #fitgirlvideos

[moniquediltz-blog]

Workout shenanigans 🤣🤣with my husband @rondiltz206 #moniquediltz #rd2productions #md100reps #blog #blogger #orlando #orlandoblogger #workout #fitness #fitnesstrainer #trainer #getfit #fitnessmotivation #fitnessfun #trainer #trainerlife #trainers #trainersbelike #purecomedy #orlandotrainer

[pghwellnesspt]

Balance Makes Perfect!!!

https://pghwellnesscoach.com/2023/04/27/balance-makes-perfect-2/

#physicaltherapy #personaltraining #fitness #agingcommunity #health #balancemakesperfect #vestibulardisorders #stroke #cardiovascularhealth #medicalproblems #jointandbone #arthritis #mentalhealth #vitamins #doctor #PT #trainersbelike #author #writer #actor #pittsburghbased #bodybuilding #motivationalspeaker

[thefittestblogger]

Ok.. ok. The jig is up. Dont judge us. We have wants and needs to 😂 #sirkingsleeey #trainerlife @sirkingsleeey @le_shoechainz @brianblackass @nivanacampos @realsmoove_ @park.her #skits #lol #dmv #trainers #trainersbelike #addidas #fit (at Washington, District of Columbia)

[blackjus1]

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A post shared by Justus Shabazz-Allah (@nyc_hottest_trainer)

Yo funny is funny and this is funny #iHateTheseForTheRecord but 😂😂💯 #trainersbelike (at United States)

[ejacobo3]

“1, 2, 3... SILLY PIC!”....oh well 🙃🥊🥊🥊Thursday’s class punished those those bags. #boxingbag #instagirlpose #trainersbelike #boxing #fitfam #nerdyjock #boxingconditioning #workforit #lol #hardjab #hardwork #hardbody (at Body District)

[trainerjohnpgh-blog]

I used to think that I was so small that my tiny, little voice could never be heard in a crowd. I spent years and years being silent on issues that I was really passionate about because I felt that nobody would really care about my opinion. Once I started being brutally honest with myself about my life and it’s direction, I knew that I needed to start sticking up and showing up for myself or I was going to get walked all over and trampled on in life.

Why do we stay silent usually? Protection. We don’t speak up on certain things because we want to save ourselves from embarrassment, shame or torment of sounding stupid or unintelligent among people.

But if you never say anything, how do you know if it sounds stupid? The ideas in our minds sound stupid to us sometimes because they slosh around in our brains endlessly until we do something about them. But one idea that you may have could just be the key to unlock a world of possibilities.

Sing out. Sing your song to the world and let it be heard.

#malemodel #meditation #centeryourself #masculineenergy #instaman #impossible #singoutloud #singyourmind #photography #fit #buffness #flexyourheart #flex #muscle #fitness #fit #fitfam #pittsburgh #personaltrainer #nasmcertified #acecertified #trainersbelike

[urbanfashionking]

The Sneakers Men Casual Shoes Male Summer Running Shoes for Men is the yin, to your yang. You've found what you're looking for. . . @ urbanfashionking#atltrainers #balenciagatrainers #prilaga #pokemontrainers #waisttrainers #houstontrainers #fittrainers #trainershoes #gymtrainers #chaneltrainers #besttrainers #customtrainers #trainerslife #dogtrainersofinstagram #dogtrainers #fitnesstrainers #blacktrainers #charlottetrainers #whitetrainers #niketrainers #personaltrainers #newtrainers #athletictrainers #trainersbelike #adidastrainers #kingoftrainers #trainers #dogtrainerslife https://www.instagram.com/p/B9CDHaCALGy/?igshid=123e3kgywu6da

[markiis]

Singapore is leading the world in providing Trainer jobs! #trainer #lashtrainer #trainercode #trainerlife #trainerjfitness #personaltrainer #boxingtrainer #trainertips #trainera #traineras #basketballtrainer #trainerlindsey #trainerroad #trainer1 #trainerzapp #waisttrainer #fittrainers #flyknittrainer #dogtrainer #pokemontrainer #athletictrainer #onlinetrainer #trainertiptuesday #traineralignment #trainershoes #trainer4you #trainersbelike #trainergigi #trainerswag #trainertuesday https://www.instagram.com/p/Bp7bn1FnU7o/?utm_source=ig_tumblr_share&igshid=tfx5qr3nbdb6

[keenanbakercomedy]

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A post shared by Keenan Baker (@keenanbaker)

The Greatest Trainer Alive, Bernard “Push Up” Williamson is here To Get Y’all Lazy Asses In Shape With One Work Out and One Work Out Only!!! @lusercomedy #DySaa #AHotTen #AHotTenForYoAss #bernardpushupwilliamson #Lusercomedy #pushups #pushupchallenge #pushup #motivationmonday #motivationalmonday #transformationtuesday #workoutmotivation #workoutwednesday #workoutoftheday #workouts #workoutclothes #workoutfit #personaltrainer #trainer #trainertips #trainersbelike #youliftbro #fitspo #fitness #fitnessmotivation