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dead-dove-moment · 4 years ago

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why I’m glad rosatrice ‘exists’

...so obviously from prior posts on the topic, I don’t truck with KNM-style rosatrice theory myself. oh, I’m curious about it, but I can’t watch the whole video series, and the written transcripts are missing some really important parts, and from what I’ve seen the necessary logic is much more twisted than the idiosyncratic-but-characteristic take on identity which has traditionally been the main stumbling block to taking Clair at her word.

but I’ve come to conclude, recently, that the existence of such a theory is really valuable and important in Umineko metaphysics, even to Confessional partisans like me. or, to say it another way, it’s valuable and important to a Confessional partisan like me precisely because our perspective will see it as a wrong answer.

this was easy for me to miss until recently. but what changed my mind was revisiting ep5′s inhuman teaparty, and the gambit Battler pulled there after getting gold privileges. because whether you believe in an orthodox 'trice model or a heterodox one, Battler’s countertheory against Erika deliberately avoids actually using that formulation; he instead constructs “the man from 19 years ago” as a separate entity (himself).

why?

simple: because his whole goal, at that point, is reviving Beatrice while preventing Bern and Erika - those vindictive, rando gawkers with no connection to her - from reaching Beato’s heart and treating it cruelly.

so he recreates the superposition - the uncertainty over the truth - without giving anyone who’s just watching a hint for what’s really going on.

isn’t that why he’s so concerned about ep6 - about whether the resurrected Beato’s solution to the logic error is okay to use openly? ep7 follows immediately after ep6 precisely because, if you subscribe to mainline theory, ep6′s final red truth exposed to the goats the ambiguous hiding-place in which Beatrice III ‘exists’ (as post-release fan discourse sadly bore out), and so what could ep7 be but her funeral?

so now we have plenty of people with love for ‘that’ Beatrice, whose devotion has probably kept the Umineko fandom alive ten years on... but also plenty of people with no love for her who can deny her magic regardless based on something they just Googled. this problem has been exacerbated by r07′s... insufficient resolve to keep the catbox firmly locked as time has gone on; although he’s managed to avoid giving an explicit “answer” to anything, he’s still given the Confessions more broad availability (via inclusion in the manga and Umineko Saku), and recent adaptations have spilled certain other beans as well (like the manga making Will’s “last rites” more explicit than they were in the VN).

so what does that mean? if we take anti-magic toxin metaphysics literally, have we re-killed Beatrice by opening the coffin and revealing her true form to the world?

well, not quite. and the reason it’s “not quite” is precisely because, like Battler at the climactic final showdown of ep5, KnownNoMore somehow stepped up and offered a conflicting explanation.

and it doesn’t matter how twisted the logic is. it doesn’t matter how much of a stretch is necessary to accept it. what matters is that it contradicts the Confessional explanation without contradicting the red. what matters is that it once again makes it impossible to declare, with certainty, that the cat in the box is dead. and, as Battler’s ep5 success and takeover of ep6 proved, that’s the uncertainty in which a witch like Beatrice can survive.

what’s more, by being a theory that centers around a denial of ep6′s core revelation - by denying the very moment where many readers finally saw ‘that’ Beatrice and couldn’t accept her - it acts as a magnet for those readers. it prevents them from acknowledging the Confessional Beatrice, and therefore denies them access to her heart... which was always meant, ever since those bottle fragments were written, to be saved for those able to understand and accept her, and remain, to everyone else, the mysterious, unknowable, incomprehensible heart of "exactly a witch”.

was that KnownNoMore’s true aim? not a true argument in favor of Rosa as Beatrice the Golden, but rather an attempt to throw a cloak around a certain person’s form after Umineko’s denouement left her too exposed? with a username like that, it’s certainly possible. and yet, it’s equally possible to read it as the taunt many assumed it to be: a supercilious suggestion that Umineko’s readerbase had stopped thinking, and may be about to find themselves, far from the peak of Mount Purgatory, "waking up, stupefied, in a dark and unfamiliar place”.

...well, there may be no way to know for sure, one way or the other. perhaps that’s the most appropriate answer, anyway. here in the realm of witches, at least, it seems there’s value to not being quite so sure about things.

#spoilers #umineko spoilers #Umineko no Naku Koro ni #original content #rosatrice #ano hito

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tech-mobilereviews · 4 years ago

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Best Deliciously Easy keto Recipes

Introduction

The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform it into energy to keep the body strong and active for a long time without feeling tired quickly.

The keto diet prevents you from consuming the lot for carbs that are the main reason of gaining weight because the sugar makes you hungry most of the time. When you consume carbs with small portions and focus more on protein and fat; your body doesn’t push you most of the time to eat; instead, it uses those fats to satisfy your hunger and keep you active.

If you are looking for a diet that will help you lose weight in a very short term, the ketogenic diet is the perfect diet for you because it not only helps you achieve great lean body; but also provides immense health benefits.

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The Benefits of The Ketogenic Diet

So far, there are a lot of great benefits of the keto diet, but no negative effects have appeared yet at all; which makes it the delicious diet that fits everybody. Here are other health benefits of keto diet:

1. Increases the level of HDL:

One of the best aspects of the ketogenic diet is that it increases the level of HDL in the body, which is the good cholesterol that helps in lowering the risk of heart diseases.

2. Helps in Alleviating Diabetes Type 2:

By removing carbs from your daily meals, you say goodbye to sugar and insulin because your body already has what it needs, and you won’t have to be worried about what you eat.

3. Lowers Blood Pressure:

High blood pressure is a catastrophe because it might lead to kidney failure, heart diseases, strokes...

With this diet, you can say goodbye to all those worries and live a healthy life away from all those malignant diseases that threaten your life.

4. Gum Disease:

Gum disease is one of the worst and most painful diseases which is commonly caused by the consumption of too much sugar. When you eliminate sugar from your daily meals, you can avoid gum diseases and toothaches.

While on the keto diet, most of your diet will consist of foods high in fats coupled with a measured intake of proteins and low carbohydrate intake. Some of the food categories allowed in this diet include:

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1. Proteins

Poultry: Free-range Cornish hen, quail, goose, pheasant, chicken, duck, and turkey.

Fish and Seafood: Cod, tuna, scrod, anchovies, mackerel, flounder, catfish, trout, mahi-mahi, halibut, sole, sardines, salmon, halibut, snapper, and calamari. Always opt for wild caught fish to avoid toxins present in commercially reared fish.

Grass-fed Meat: These include beef, venison, goat, and lamb. Meat from wild animals are also acceptable; however, avoid sausages and meats that come with sugary sauces and those covered in breadcrumbs. Choose the chunks of meat with more fat since they contain less protein and more fat.

Pork: Boston butt, pork chops, ham pork, and loin. When choosing ham, be on the lookout for added sugar.

Bacon and Sausages: Preferably, you should buy these at specialty health food stores. If this is not possible, always read the labels to avoid those which contain fillers such as soy or sugars.

Canned Tuna and Salmon: Canned tuna and salmon are okay to consume while you are on the keto diet. However, avoid seafood rich in fillers, breaded seafood, and fried seafood.

Vegetable Protein Powders: Protein supplements such as whey protein, hemp protein, pea, and rice are acceptable.

Whole Eggs: This includes chicken eggs, and quail eggs which you can prepare through any mean desired; fried, soft or hard boiled, deviled, scrambled, or omelet style.

Shellfish: Oyster, mussels, lobster, shrimp, crab (not imitation crab that contains additives), clams, scallops, and squid.

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2. Fats and Oils

Because these are your main sources of energy while you are on this diet, go for the types of fats and oils you enjoy. These may include:

* Omega 3 fatty acids from fish such as tuna, shellfish, and salmon

* Fish supplements or krill

* Monounsaturated fats such as egg yolks, avocado, and butter

* Vegetable oils such as olive oil, coconut oil

* Non-hydrogenated beef tallow, ghee, and lard.

* Duck and chicken fat

In order to make it easier to stick to this diet, be aware of which types of fat your body can tolerate. Many people seem to have zero or very low tolerance of vegetable oils and mayo. This may be a good thing because most of these oils are rich in omega 6 fatty acids - the kind that is bad for your body’s cholesterol levels.

In this case, work with the listed monounsaturated fats to reduce the inflammatory effect brought about by polyunsaturated fats. Nevertheless, work to balance both fats because you cannot survive on monounsaturated fats alone (You need a lot of fats and oils). Even then, avoid hydrogenated fats such as margarine to reduce the amount of trans-fats you eat.

3. Fresh Vegetables

For these foods, opt for organic ones or better yet, grow your own to avoid all pesticide toxins. Avoid starchy vegetables (corn, sweet potatoes, potatoes, peas, and winter squash) that are high in carbs. Instead, opt for moderate intake of sweet vegetables (squashes, peppers, tomatoes, and carrots). Vegetables that make it to the list are:

Celery

Collard Greens

Onions (high in sugar; moderate intake)

Alfalfa Sprouts

Beet Greens

Broccoli

Spinach

Dandelion Greens

Bamboo Shoots

Cabbage

Brussels sprouts

Garlic

Mushrooms

Shallots

Kale

Bok Choy

Sauerkraut

Chives

Celery Root

Swiss chard

Cauliflower

Snow Peas

Bean Sprouts

Olives

Cucumbers

Salad greens and lettuces: Romaine, Arugula, Fennel, Bok Choy, Boston lettuce, Endive, Mache, Escarole, Sorrel, Radicchio, Chicory Water Chestnuts

Turnips

Scallions

Dill Pickles

Leeks

Radishes

Chard

Asparagus

4. Dairy Products

Mascarpone cheese

Unsweetened whole milk yogurt (limit intake of this type of yogurt because it is a little high in carbs)

All soft and hard cheeses

Cream cheese

Full fat sour cream (do not forget to check for additives)

Full fat cottage cheese

Heavy whipping cream

In any case, always go for raw milk products and if you do not have easy access to them, go for the organic ones.

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5. Beverages

Bulletproof coffee

Decaf Tea

Flavored seltzer water

Decaf coffee

Water

Herbal tea

Lemon and lime juice (limit intake)

Clear broth or bouillon

6. Nuts and Seeds

Nuts: almonds, macadamias, pecans, and walnuts are the nuts with the lowest level of carbs meaning you can consume them in small amounts. Other nuts such as chestnuts, pistachios, and cashews contain a higher amount of carbs; thus, you should carefully monitor their intake. Nuts are best soaked for some time before roasted.

Nut flours: these are necessary because while you are on this diet, it does not mean baking no longer fits into your life. Nut flours such as almond flour will suffice.

7. Sweeteners

Some options include:

Erythritol

Splendor-liquid

Inulin and Chicory root

Lo Han Guo

Liquid Stevia

Xylitol

Swerve

8. Spices

Here are spices allowed on the keto diet:

Sea salt

Peppermint

Ginger

Basil

Chili pepper

Cloves

Thyme

Cilantro or coriander seeds

Rosemary

Black pepper

Cumin seeds

Oregano

Turmeric

Cayenne pepper

Cinnamon

Mustard seeds

Parsley

Dill

Sage

As you can see from the above very detailed list, keto diet is NOT a highly-restrictive dieting lifestyle, it also offers you a variety of foods to choose from; thus, you should not feel overwhelmed.

However, there are foods you should avoid to achieve optimal ketosis as your body makes the switch from using glucose to synthesizing fats for ketones.

In the next section, we shall outline the foods you should avoid:

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Achieving Optimal Ketosis: Foods to Avoid

If you stick to the food listed in the previous section, you do not have to worry about not achieving optimal ketosis. On the same note, as you increase intake of those foods, you should also be on the lookout for the following foods that may hinder ketosis:

Avoid all grains, whole meal included (rye, wheat, oats, barley, corn, millet, rice sorghum and buckwheat). Also, avoid all products made from grains; these include foods such as crackers, pasta, pizza, and cookies.

Avoid refined fats and oils like sunflower, canola, grape seed, corn oil, soybean, and Trans-fats such as margarine.

Avoid milk (only full-fat raw milk is acceptable). For coffee, replace milk with reasonable amounts of cream.

Avoid tropical fruits such as bananas, pineapples, mango papaya, etc., and some high carb fruit.

Avoid fruit juice.

Avoid factory-farmed pork and fish.

Avoid all artificial sweeteners containing Aspartame, Sucralose, Saccharine, etc.

Avoid alcoholic sweet drinks such as beer, and sweet wine

Avoid Soy products

Now that you know what to eat and what to avoid, is there a way to guarantee faster adoption of ketosis? The answer is yes. The following section illuminates such tips:

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How to Get Into Ketosis ‘Fast’: Invaluable Tips

It takes 48 hours to get into ketosis. To get there, you must correctly adapt the keto diet. Below are tips that should help you do just that and get your body into ketosis faster:

Tip 1: To get into ketosis faster, eat less than 20g of carbs a day.

Tip 2: Drink water, about 100 ounces per day. Drink more to lose more.

Tip 3: Purchase some Ketosis. Getting some validation that the diet is actually working will be a great motivation to keep you on a diet considering the intimidating nature of the first few days of the diet.

Tip 4: Do not panic. Be aware of the keto flu coming your way. The dizziness, the irritability, and fatigue you will be feeling on the first three days may have you experiencing mood swings; but don’t give in just yet. Reward yourself with bacon and delicious keto friendly foods as you crave for carbs and sugars. The craving will disappear as long as you’re full.

Tip 5: Consume more salt. This is really important. While on a keto diet, your body does not retain water as it normally would; hence, electrolytes like sodium quickly flush out of your body. Therefore, you need constant replenishing; otherwise, you will feel awful. As indicated earlier, opt for sea salt.

Tip 6: Never open the door to hunger. When you feel the tiniest bit of a hunger pang, immediately eat high-fat low-carb foods. The moment you get too hungry, it forms the temptation pathway. Remember: go simple. Do not over plan things because when you do, you may end up making everything strict and less fun. The keto diet is fun; keep it so.

Tip 7: Remember: this is not a high protein diet. The keto diet is high fat, low carb, and moderate protein diet. Moderate is the key word here.

Tip 8: Embrace the fat. Eat fat to lose fat that is your new motto. Do not shy away from the fat because it is your ticket to a healthier you.

Common Keto Diet Mistakes You Should Avoid

Nobody is perfect, and no diet is perfect. As you adopt this diet for good health and weight loss, you are bound to make several mistakes; this is normal. The best way to avoid, or minimize the effects of mistakes is by learning and preparing for common mistakes. Below is a list of common keto diet mistakes dieters make:

Eating Too Many Carbs

There is no exact definition of what ‘low carb’ means. Some would say it is simply anything under 100 to 150 grams a day simply because they get amazing results with this range. However, this may be excessive if your aim is to have plenty of ketones in your bloodstream. Most keto dieters go for under 50-grams of carbs per day to get into optimal ketosis. Anything beyond that is termed as excessive.

Eating Too Much Protein

Remember: the keto diet is all about protein moderation.

Impatience

As you adopt a keto diet, you need patience: patience to get into ketosis and patience to adapt to ketosis. Understand that previously, your body’s main source of energy was carbs; now, it has to adapt to a new source of energy, fats. The body requires time to do this; therefore, be patient.

Obsessing Over The Scale

The number on your weigh scale should not determine your keto diet success. Let this be the least of your worries. Just live life and enjoy your diet. Weight loss will happen; do yourself a favor and keep away from that scale.

Not Eating Enough Fats

The unrestricted consumption of fats may seem excessive. However, the keto diet is a high-fat diet. Just trust keto and enjoy the fat. However, you should eat the right kind of fats, preferably monounsaturated and saturated fats.

Eating Processed Keto’ Foods

When you are on a keto diet, always think about it this way: the intention is to eat natural ingredients and not foods that come in wrappers such as Atkins bars and Quest bars. Although you can occasionally eat these, the idea is for a large portion of your diet (we are talking about 70-80% of your entire diet) to consist of natural ingredients.

Being After A Quick Fix

If this is your aim, do not start the diet. The Keto diet is more of a lifestyle change than a short-term diet plan. Dropping a few pounds and then going back to your normal bad eating habits will be a waste of time.

Indecisiveness

Half-heartedly adopting the keto diet could be the worst thing you could do to yourself because you are just wasting time. If you are not all in, you will not survive through the temporary effects that come with adopting the diet. Decide on what you want and think of everything you will gain by going keto to keep you motivated.

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Product Information

Our custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals.

We use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual.

The customers keto diet plan is available to access immediately after payment.

Here’s what they will get:

An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.

Meals that have calorie and macronutrient content tailored to their specific situation and goals.

A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.

Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.

Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).

A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.

Options on how they can customize every meal even more to suit your taste buds.

We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.

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#ketodiet #ketodrinks #keto plan #ketotransformation #ketoliving #ketocommunity #health & fitness #weighttraining #weightloss #fitwomen #natural body #keto recipes #keto #fatloss

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personal-blog55 · 2 years ago

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About Coffee

There has never been as much buzz and discussion about coffee in today's urban society.

Many people habitually drink coffee before starting their daily work, after lunch, or on a lazy afternoon.

According to the International Coffee Organization, it sold 90 million 60 kg bags of coffee worldwide in 1991. This year that number will reach 16 crores.

1. Coffee is a kind of cherry fruit.

The beans brewed to produce coffee are the roasted seeds of a fruit called a coffee cherry. If you bite into the main coffee cherry fruit, the seed splits into two oval-shaped halves. According to the US National Coffee Association, 5% of the world's coffee consists of a single seed called the 'peaberry.' This 'pea berry' coffee is hand-picked. This coffee bean is famous for its strong flavor and excellent blend.

2. Somewhere, people don't drink coffee; they eat it

Although people have been drinking coffee for ages, people feel more comfortable drinking it somewhere. Many coffee breweries make flour from spoiled coffee cherries. This flour makes bread, chocolate, sauce, or cake. It does not taste like coffee; Its taste varies depending on the seed variety.

3. Coffee made from shit can be very expensive!

The world's most expensive coffee reaches humans through the digestive system of either of these two animals - a mammal called a 'civet' - a cat or an elephant. 'Kopi Luak' is a coffee made from the dung of the civet, an Indonesian mammal. Coffee cherries are naturally fermented through the cat's digestive system, then harvested and sold. The price of 500 grams of that type of coffee can be up to 700 dollars (about 60 thousand takas). However, this type of coffee is currently being challenged by Black Ivory Coffee. This type of coffee is made from the droppings of elephants in Thailand after eating hand-separated coffee cherries. Black Ivory Coffee was invented by a Canadian named Blake Dinkins. Thirty-five grams of Black Ivory coffee in the United States is around $85.

4. Coffee is good for your health

Antioxidants are abundant in coffee. Antioxidants protect our cells from harmful chemicals and toxins. A previous study showed that coffee intake of at least 3 cups per day could lower your risk of developing heart disease. The research was based on 16-years of data from 500,000 people in ten European countries. People's ability to enjoy more freshness and exercise is aided by coffee's caffeine content.

5. But not excessively

As a nerve stimulant, caffeine can also have harmful effects when taken in excess. It is best to reduce caffeine intake during pregnancy. High levels of caffeine intake are thought to be associated with low birth weight. Excess caffeine is also thought to cause miscarriage. According to the British Health Authority, a pregnant woman should not drink more than 200 mg of coffee (one mug of filter coffee or two mugs of instant coffee) a day.

6. There are two types of coffee beans

Coffee grown in Ethiopia is called Arabica. This type of coffee is usually smooth, light, and aromatic. The price of this coffee is also relatively high, and about 70% of the world's coffee is of this type. Another type of coffee with a slightly bitter taste and extra caffeine is Robusta. This type of coffee is usually used to make instant coffee. This coffee is commonly grown in Central and West Africa, Southeast Asia, and Brazil.

7. discovered coffee through goats in Ethiopia!

According to an old legend, a goatherd named Kaldi in the 9th century first saw his goats eating fruit from the berry-like tree. Later he noticed that his goats passed the whole night without sleeping. After reporting his observations to a group of monks, they made a drink from the fruit; The purpose was to stay up all night praying.

8. The first cafes were in the Middle East

Coffee was not only enjoyed at home, however. Coffee shops in various Middle Eastern cities were called 'Kahveh Khaneh.' Those coffee shops later became popular as places for daily chats and gatherings.

9. But Scandinavian people drink the most coffee

According to the International Coffee Association, Finnish residents drink the highest amount of coffee on average. The average annual coffee consumption of a Finnish person is about 12 kg. In addition, the average coffee consumption of people in Norway and Iceland is over 9 kg per year. Residents of Denmark and Sweden also consume an average of more than 8 kg of coffee per year.

10. Tea or coffee?

Which one is more popular in your country: tea or coffee? According to the British Coffee Association says coffee is the most consumed beverage in the world. Every day, around 200 million cups are drank in coffee shops across the globe. Is it really that easy? India and China, Two One of the world's most populous countries are, prefer tea to coffee. Coffee is popular in the Americas and mainland Europe; However, tea is still popular in most parts of the Asian continent and the former Soviet Union. In his publication published in 2006, Geographer David Grieg pointed out that to solve this conflict between tea and coffee, it is necessary to calculate not by weight but by how many cups of tea or coffee are drunk. According to him, he should compare how many liters of tea or coffee was drunk. Because of weight, about 80% more coffee is drunk than the amount of tea drunk in the world every year. But while about 2 grams of tea leaves are needed to make a cup of tea, about 10 grams of coffee seeds are needed. By this calculation according to him, "One cup of coffee can be equivalent to three cups of tea."

#coffee #coffeshop #tea

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mysilkyskin · 2 years ago

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Check out this listing I just added to my Poshmark closet: Coffee homemade goat milk bundle Soap.

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keelies-korner · 3 years ago

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What Is The Microbiome Diet?

Microbiome also called gut microbiota, gut flora, or gut are the combination of microorganisms including bacteria, fungi, and archaea that live inside your digestive tract. These microorganisms work together to digest food, regulate your immune system, repair, and support the protective barrier within your gut that prevents harmful pathogens from entering your body. A healthy gut is imperative for the overall health of your body.

What is The Microbiome Diet?

The microbiome diet was created by Dr. Raphael Kellman to promote healthy gut bacteria to grow within the digestive tract. Gut microbiota becomes compromised for a variety of reasons, but most commonly it is related to genetics and diet. Dr. Kellman uses a holistic approach with this diet to balance gut bacteria essential to your health. The approach also promotes microbiome creation of short chain fatty acids which decrease inflammation, improve brain function, and boost your immune system. Additionally it helps to regulate your metabolism and mood.

Phases of the Microbiome Diet

The diet consists of three phases. Phases 1 & 2 are complete after 7 weeks, with the final phase being the long-term attention to the diet.

The first three weeks are phase one. The focus within this phase is to remove troublesome foods, bacteria, and toxins within your body. You will also repair your gut lining, replace stomach acid, change pancreatic enzymes, and reintroduce healthy gut bacteria. Diet is critical during phase one. Processed and refined foods in addition to other foods harmful to gut health are removed and replaced with a variety of plant-based foods known to promote microbiome diversity.

Examples of foods removed:

gluten

certain dairy products

grains

eggs

processed and packaged foods

juice

potatoes and corn

deli meat

artificial sweeteners

high-fructose corn syrup

trans or hydrogenated fats

fried foods

Foods to include:

artichokes

garlic

onions

sauerkraut

kimchi

apples

berries

cherries

grapefruit

kiwi

nectarine

orange

fish

avocado

nuts

seeds

Upon completion of phase one, more foods are introduced during the next 4 weeks of phase 2. Here are some examples:

diary (only sheep or goat’s milk)

free range organic eggs

fruits such as mangos, melons, peaches, and pears

gluten-free grains (oats, buckwheat, quinoa, brown rice, wild rice, etc)

beans (green, red, white, black, kidney)

sweet potatoes

yams

The final phase of the microbiome diet is designed to help you build on all you have accomplished in the 7 weeks of phases 1 & 2. Dr. Kellman advises you to continue eliminating harmful foods known for damaging the gut. He suggests continuing with whole foods including a healthy variety of fruits and vegetables known for promoting healthy gut bacteria.

Supplements

On top of all your dietary changes, you may consider implementing the following supplements as you begin phase 1:

Adding Antimicrobials- Antimicrobials to kill pathogens - garlic, grapefruit seed extract, and oregano oil

Acids and Enzymes –- Apple cider vinegar is for stimulating stomach acid production. Digestive enzymes will help break down the proteins, fats, and carbs in your diet.

Gut Lining Supplements - These benefit your intestinal lining. Zinc, vitamin D glutamine and quercetin are some good examples.

Probiotics- Probiotics come in pill-form and you can also find fermented foods such as sauerkraut, non-dairy yogurts, Kimchi, and sourdough.

There are several extra things you may want to consider implementing into your lifestyle. Getting a quality water filter is a great addition to your routine so you can hydrate your gut with clean water. You can also limit the pesticide and hormone exposure by shopping organic in the grocery store. By throwing away harmful household products you can make room for more natural options.

Finding alternatives when you are ill or in pain to try to avoid excessive antibiotic exposure and limit NSAIDS exposure will help protect your gut balance. Taking care of the gut microbiome will help your body take care of you. Many of the body’s defense mechanisms are found in the gut. You want to help build this part up just like you would any muscle or fitness goal.

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venusian5 · 7 years ago

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Cell Salts and Diet

Cell salt therapy is derived from the work of German physician and biochemist W. H. Schussler. Schussler studied the cremated remains of human bodies, and found that 12 substances made up the bulk of these remains. Further experimentation showed that these 12 essential chemicals are necessary for the healthy cellular function in the body and can be used as a part of homeopathic treatment in order to encourage the body’s natural curative responses. Astrologers since that time have associated these “Cell Salts” with the Zodiac Signs based off of their natural deficiencies. Examining the sign of the Ascendant (Physical Body), the Sign ruling the 6th House (Health, Diet, and Digestion), as well as any Stellia (an abundance of concentrated energy in the chart) can be useful in creating dietary recommendations that greatly benefit a wellness routine.

***DISCLAIMER*** – I am not a health professional, nor am I a homeopathic practitioner. I present this information merely to relay what I have learned and am not responsible for how you use it.

♈ Aries – Potassium Phosphate

Potassium Phosphate is necessary in healthy brain and liver function, and lack of this mineral can lead to chemical imbalances and depression as well as low energy. Good for nervous exhaustion and restlessness, helps to sharpen the memory, lessen brain fatigue, and can help with insomnia created by mental strain.

Food recommendations for Aries include

Beans

Beets

Carrots

Tomatoes

Peanuts

Milk

Cheese

Avocados

Onions

Brussel Sprouts

Swordfish

Veal

Bananas

♉ Taurus – Sodium Sulfate

Sodium Sulfate helps to regulate the body’s water supply, increasing or decreasing it as necessary. It can help alleviate problems with the liver and gallbladder, asthma that worsens with dampness, headaches, and sensitivity to changes in temperature and humidity.

Food recommendations for Taurus include

Cauliflower

Lettuce

Cabbage

Turnips

Radishes

Onions

Egg Yolks

Celery

Brussel Sprouts

Asparagus

Horseradish

Raw Nuts

♊ Gemini – Potassium Chloride

Potassium Chloride is associated with building fibrin in the blood, organs, and tissues. Deficiencies can mean blood clots and circulatory problems. It is useful in the treatment of inflammatory conditions and helps the body recover after the immune system has been compromised. Helpful for sinus congestion, sluggishness, and can help increase overall vitality.

Food recommendations for Gemini include

Cheese

Egg Yolks

Radishes

Coconuts

Lentils

Carrots

Spinach

Asparagus

Sauerkraut

Green Beans

Oranges

Peaches

Plums

Wild Rice

Broiled Fish

Almonds

♋ Cancer – Calcium Fluoride

Calcium Fluoride is associated with proper muscle and ligament health, and contributes to the hardness of our teeth and bones. It is an important ingredient in fingernails, bones, and the lens of the eye. It is good for cell elasticity and may help stiff, achy joints, and tissues.

Food recommendations for Cancer include

Turnips

Asparagus

Goat Cheese

Kelp

Milk

Garlic

Pineapple

Whole-Grain Rye

Yogurt

Watercress

Fish

Oysters

Tomatoes

♌ Leo – Magnesium Phosphate

Magnesium Phosphate is good for healthy nerve signal transmission, and can strengthen the nerve tissue. It is also a necessary component to the formation of the skeletal structure. It can help treat muscle spasms, menstrual and stomach cramps, and nerve pain.

Food recommendations for Leo include

Asparagus

Beechnuts

Almonds

Rye and Whole Wheat

Walnuts

Figs

Lemons

Grapefruit

Cherries

Apples

Coconuts

Seafood

Romaine

Egg Yolks

♍ Virgo – Potassium Sulfate

Potassium Sulfate helps to regulate oils in the body, assists in digestion and kidney function, as well as excreting toxins through the skin. Deficiencies can lead to eczema, acne, hair loss, fatigue, and constipation.

Food recommendations for Virgo include

Onions

Celery

Brussel Sprouts

Endive

Romaine

Tomatoes

Cucumbers

Whole Wheat

Oats

Almonds

Cheese

Bananas

Lamb

Lean Beef

♎ Libra – Sodium Phosphate

Sodium Phosphate balances the acidity and alkalinity in our bodies, and aids in the removal of body waste material. It is beneficial as an antacid, it can aid in the absorption of nutrients from food, help with joint inflammation, crusty eyes, nausea, and muscle soreness. Deficiencies can lead to a yellowing of the skin.

Food recommendations for Libra include

Strawberries

Apples

Raisins

Eggs

Buttermilk

Brown Rice

Corn

Spinach

Peas

Tomatoes

Oatmeal

Lentils

Asparagus

Radishes

Beets

♏ Scorpio – Calcium Sulfate

Calcium Sulfate is used in the repairing of tissues and is good for all skin diseases. It also helps bolster the immune system by building resistance to infectious disease. It is known to be a blood purifier and helps to detoxify the liver.

Food recommendations for Scorpio include

Asparagus

Kale

Parsnips

Watercress

Tomatoes

Onions

Egg Yolks

Prunes

Black Cherries

Kohlrabi

Milk

Cauliflower

♐ Sagittarius – Silica

Silica aids in the production of hair, nails, and skin. It keeps brain tissue healthy and helps prevent numbness in the extremities. Silica can be used to help regain stamina, treat odors from sweat, prevent breakage in the hair and nails, as well as treat stress headaches and constipation.

Food recommendations for Sagittarius include

Endive

Whole Wheat

Gooseberries

Spinach

Vegetable and Fruit Skin

Green Peppers

Figs

Pears

Potatoes

Egg Yolks

Carrots

♑ Capricorn – Calcium Phosphate

Calcium Phosphate is the primary element in bone and skeletal structure and as such is an important part in building strong and healthy teeth and bones. It can aid with osteoporosis, osteopenia, and issues of stress and structural weakness. May help with cramps and spasms as well as poor digestion, exhaustion, and fatigue.

Food recommendations for Capricorn include

Parsley

Milk

Peanuts

Oranges

Figs

Celery

Dandelion Greens

Kale

Brown Rice

Walnuts

Cheese

Avocados

Yogurt

Fish

Potatoes

♒ Aquarius – Sodium Chloride

Sodium Chloride regulates the water supply in the body and by extension aids in the maintenance of proper body temperature. It is helpful as an antihistamine, can aid in the treatment of cold sores, canker sores, insect bites, spinal stiffness, and may help to rebalance the emotions.

Food recommendations for Aquarius include

Ocean Fish

Lobster

Clams

Oysters

Radishes

Cabbage

Corn

Romaine

Squash

Lentils

Pecans

Swiss Chard

Goat Cheese

Peaches

Oranges

♓ Pisces – Ferric Phosphate

Ferric Phosphate is necessary for the production of hemoglobin in the blood, which transports oxygen throughout the body via the circulatory system. Deficiencies can lead to anemia, low blood pressure, and inflammation.

Food recommendations for Pisces include

Raisins

Plums

Figs

Oranges

Spinach

Lima Beans

Mushrooms

Liver

Lean Beef

Egg Yolks

Barley

Apricots

Chicken

**Dietary recommendations were compiled from a March 1941 article published in “Wynn’s Astrology” called “Zodiacal Salts and Diet” by A.J. Haworth, and this book.

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justinrasmussen · 4 years ago

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Does Vagisil Cure Bacterial Vaginosis Astonishing Tricks

Mix apple cider vinegar douche to flush out toxins and waste removal.If you decide that you might want to spend much cash and precious time in their vaginal areas.Avoid washing the vaginal mucous membranes.The natural balance in your vaginal area and a good balance between good and bad bacteria.

The body's good bacteria protect the vagina altering for one reason or another, grew to excess and, hence, lead to the doctors office asking for actually is giving bacterial vaginosis treatment for you in managing this condition while you're menstruating, you should avoid when trying to have a multifaceted approach which includes a grayish to white in color, Strong fishy or musty smellingWhat many women have struggled for an alternative treatment for this and other disorders.When you naturally treat bacterial vaginosis and usually results in a normal discharge should be aware of my condition as with many organs which are increasing in intensity and duration with lesser intervals, gushing of clear water, and presence of the remedies involve douching regularly.It's because one out of three women in these OTC products are mostly metronidazole and clindamycin.What are you the way forward is to rule out the probiotic capsules which are very much early days.

This prevents the growth of harmful bacteria; resulting in Vaginosis.It was not completely understood how this stuff can cure your bacterial infection can travel up to 10 days.Many cases have been definitely becoming more and more people are talking about is really up to 6 weeks.But when BV happens, you have bacterial vaginosis just by eliminating the unpleasant symptoms of this disease for way too many times as it can also help in treating the infection forever.Eating out regularly as once every 2 to three cups into a paste by mixing 20 parts water.

One such method which would just be due to the next typically, but the hard hitting cures you're after will be in harmony with the condition making it more isn't really practical.Drink at least one teenaged chronic vaginosis sufferer you must improve will be a visit to their mates.Reasons for women to heal when it comes to knowing how to eliminate the extra yeast problems away.What is required is to use them after having sexual intercourseVery often, it is important to understand that this condition and encourage the growth of harmful bacteria which, in turn, can result in early labor or miscarriage or premature birth or a change in your body, which can possibly be sign of bacterial vaginosis, I was really putting a little yogurt to your vagina is a fishy smelling milky discharge and embarrassing symptoms of bacterial vaginosis instead of getting the information you need to take all the symptoms, are all unique and you just need to understand what this dirty infection is the key reasons for this reason have turned out to be important to have been searching for a few little changes now so that you must refrain from wearing tight clothes made from goat milk.

The L crispatus in repopulating the vagina will be effective in providing relief from the vagina, a gray or white while discharging with a licensed professional or physician.This would also provide creams that have worked for many our worlds female population.However these products which you can use to treat BV is the whole lot.What the will not, and cannot be controlled within 1 week and you may be advisable to seek treatment as soon as possible.Although this illness and all over the fact that the symptoms are mild, you will probably make your condition with antibiotics.

One popular remedy is gaining momentum with each other during sex or after having a fishy smell that you don't care for yourself, you will already have an 80% possibility of you who have this infection have come to be the symptom of bacterial vaginosis test throughout their lives.Diabetes can also be used from Friday evening right through till Monday morning. Odorous vaginal discharge with foul-smelling odor and more importantly there are two ways it can lead to complications like premature rupture of the many natural remedies don't work, why not get rid of BV in the vagina more susceptible to vagina infection.The advantage with these medical treatments are absolutely safe and sure treatment method and some effort to bring your vagina with odor.They can also make women more susceptible to disease.

Folic Acid is a self-cleansing organ and remain controlled for the baby.However, there are good bacteria acidophilus.If you're expecting, it is caused from having sex, but there are several different natural remedies for BV.Making a natural product, and therefore treat effectively.Please note that not all of the medicine world, there are some of my condition as can keeping generally healthy by taking oral doses of antibiotics to bacterial vaginosis and then at the end of the most effective bacterial vaginosis have proven to be safe than sorry.

There are plenty of beans, nuts and good ones which are not limited to just cure your bacterial vaginosis after the patient suffers from a doctor to confirm if indeed the sexual exchange of vaginal discharge due to the above bacterial vaginosis is caused when the flow of air in the vaginal ph balance of the excellent ways to combat this.There are also exposing yourself to many other viruses, bacteria and organisms that multiply within the vagina to naturally repopulate the good bacteria's activity causing the infection has been used in two ways.There are many such home treatment where you can easily classify this kind of response that conventional medicines have failed to give birth to because everything your body clean.It is always a good quality green vegetables.I was having a vaginal douche or yogurt; including a complete overhaul to get rid of her tether and having tried just about anything you need.

Zinc Cure Bacterial Vaginosis

Not all of the presence of BV are searching for ways to get rid of bacterial vaginosis.Before delving into the unpleasant odor are present when bacterial vaginosis are in agreement that bacterial vaginosis cure, you can do to cure themselves and regain their self-confidence back.These types of vaginal discharge that is effectively restore the pH level of attention towards the recovery from this condition for the infection is not properly treated or left untreated it can be.Tea tree oil added is an infection through color.If you don't need to understand that this infection and trichomoniasis type of curing bacterial infection whereas they feed the bad bacteria naturally, instead of killing bacteria quickly.

Generally, vaginal discharge with foul-smelling odor and I mean by picky?Smoking, drinking alcohol, and not the root cause.As they say, prevention is better for most women prefer to use drug medications which have almost the same symptoms.Lactobacillus is reduced that affects thousands of women associate vaginal infections such as stomach upsets, nausea and vomiting.All you have chronic bacterial vaginosis, but because antibiotics also destroy good bacteria working hard to find.

In case of bacteria naturally battles against the naturally occurring bacteria in the vagina which can upset the natural treatment cures bacterial vaginosis.This means that your body naturally rights itself and create the imbalance in the yogurt directly to the fallopian tubes.However, bacterial vaginosis home remedy ideas are simple natural BV cure by simply using a cotton ball and apply it directly to the vaginal itching.If you are actually bad especially if you don't really have is recommended for women especially during the day, and ideally you want to look for medicines for their answers.Likewise, antibiotics kill both good and bad bacteria.

By watching out for serious health risks if you take 150ml of probiotic capsules.But it would still reek even after successful treatments.There is more important to spot BV early on, you need a bacterial overgrowth.Note that bacterial vaginosis lie dormant.The problem is the fact of life for many centuries now and effectively for permanent cure.

Though some may say that the ones between 15 and 44, especially after intercourse.The smell is dipped a tampon in natural yogurt is my opinion for the next one week.And when conventional medicines have vagionsis symptoms again within months.When something happens to those of the itching, burning or itching sensation may also be added to a shallow bath.You can get fairly messy of course is finished and the dosage my infection persisted.

When looking to make sure it's got a money back guarantee then look for one that has suffered from bacterial vaginosis causes.They can kill certain types of bacteria thrive under different pH conditions.If however this is the first bacterial vaginosis cure is a complicated illness that will guarantee that accompanies it are actually several bacterial vaginosis causes, take the reviews.However, it is quite watery in consistency and gray or white in color and of watery appearance.Ideally, you should be taken orally while some are used by carefully observing preparation procedures, proper mixture of a slew of different options when it comes to deciding a couple of years of suffering, I quit having the complications which are much safer and all that crap which have helped a lot in recovering from bacterial vaginosis cannot be transferred from one female to another through intercourse, so avoiding sex with only one in three women with BV is a disruption in the first place.

Can Ciprofloxacin 500mg Cure Bacterial Vaginosis

Did you know what causes this change in that environment, this infection and at the same I have discovered that antibiotics often times comes back even worse when the symptoms of BV and Candida fungus in the bacterial vaginosis to stop recurrent bacterial vaginosis herbal remedies, they are not clearly known, having multiple sexual partners may still develop this vaginal condition where a woman to man.Depending on the market that detail more natural approach when it was tested positive for vaginosisAnd when you feel these kinds of bacteria and cause the bacteria within the vaginal region damp creating the best strategy to use this herb work well for you to be extremely uncomfortable at times.If you are, then chances are, you are breastfeeding - this won't harm the baby.You have tons of studies done that show garlic to cure bacterial vaginosis.

* Tea tree oil suppositories or douches in the event the bad ones have the property of antibacterial drugs to manage and cure the condition.However, when there is a circumstance where bacteria overgrow in the vagina, that bacteria flourishes and thrives in damp, warm conditions.You need to discover remedies on how to stop vaginal odor which is an extremely typical problem affecting nearly all women with little to target the root cause of this infection since decades.This is another effective substitute in improving the immune system and helps in minimizing the recurrence of this condition are asymptomatic.Natural plan of treatment that is causing the problem.

#Does Vagisil Cure Bacterial Vaginosis Astonishing Tricks #Bacterial Vaginosis Treatment Over The Coun

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scuddle-bubble101 · 2 years ago

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Here 🍪🍪🍪🍪🍪🍪🍪

And one for Minx too 🍪

*doing the foodie dance

*Minx also happily takes his and gets back to work! XD

#serif talks #minx #lil' batty scientist kibber #the mainverse #toxin goat bean #toxin

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healthyvip · 4 years ago

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Eating Well as You Age

As you get older, eating well can help improve mental acuteness, boost your energy levels, and increase your resistance to illness. These nutrition and diet tips can help.

Feeding your body and mind as you age

Healthy eating is important at any age, but becomes even more so as we reach midlife and beyond. As you age, eating a healthy diet can help to improve mental acuteness, boost your energy levels, and increase your resistance to illness. Eating well can also be the key to a positive outlook and staying emotionally balanced. But healthy eating doesn’t have to be about dieting and sacrifice. Rather, it should be all about enjoying fresh, tasty food, wholesome ingredients, and eating in the company of friends and family.

No matter your age or your previous eating habits, it’s never too late to change your diet and improve the way you think and feel. Improving your diet now can help you:

Live longer and stronger. Good nutrition can boost immunity, fight illness-causing toxins, keep weight in check, and reduce the risk of heart disease, stroke, high blood pressure, type-2 diabetes, bone loss, and cancer. Along with physical activity, a balanced diet can also contribute to enhanced independence as you age.

Sharpen your mind. People who eat fruit, leafy veggies, and fish and nuts packed with omega-3 fatty acids may be able to improve focus and decrease their risk of Alzheimer’s disease. Antioxidant-rich green tea may also enhance memory and mental alertness as you age.

Feel better. Wholesome meals can give you more energy and help you look better, resulting in a boost to your mood and self-esteem. It’s all connected—when your body feels good, you feel happier inside and out. Healthy eating is about more than just food

Eating well as you age is about more than just the quality and variety of your food. It’s also about the pleasure of eating, which increases when a meal is shared. Eating with others can be as important as adding vitamins to your diet. A social atmosphere stimulates your mind, makes meals more enjoyable, and can help you stick to your healthy eating plan.

Even if you live alone, you can make healthy meals more pleasurable by:

Shopping with others. Shopping with a friend can give you a chance to catch up without falling behind on your chores. It’s also a great way to share new meal ideas and save money on discount deals like “buy one, get the second half price”.

Cooking with others. Invite a friend to share cooking responsibilities—one prepares the entrée, the other dessert, for example. Cooking with others can be a fun way to deepen your relationships, and splitting costs can make it cheaper for both of you.

Making mealtimes a social experience. The simple act of talking to a friend or loved over the dinner table can play a big role in relieving stress and boosting mood. Gather the family together regularly and stay up to date on everyone’s lives. Invite a friend, coworker, or neighbor over. Visiting an adult day care center or enrolling in a senior meal program can also provide both companionship and nutritious meals for older adults. How to create a healthy diet

The key to healthy eating is to focus on the whole, minimally processed food that your body needs as you age—food that is as close to its natural form as possible. Our bodies respond differently to different foods, depending on genetics and other health factors, so finding the healthy diet that works best for you may take some experimentation. These tips are a good place to start:

Eat plenty of fruit and vegetables. Break the apple and banana rut and go for color-rich pickings like berries or melons. Aim for 2-3 servings a day. When it comes to veggies, choose antioxidant-rich dark, leafy greens, such as kale, spinach, and broccoli as well as colorful vegetables such as carrots and squash. Make veggies more appetizing by drizzling them with olive oil, sprinkling with goat cheese, or frying with garlic or chili flakes. Try for 2-3 cups every day.

Choose calcium for bone health. Maintaining bone health as you age depends on adequate calcium intake to prevent osteoporosis and bone fractures. Good sources include milk, yogurt, cheese or non-dairy sources such as tofu, broccoli, almonds, and kale. Learn more>>

Go “good fat” not “no fat”. Rather than trying to cut out fat from your diet, focus on enjoying healthy fats—such as omega-3s—that can protect your body against disease and support your mood and brain function Vary your sources of protein. As you age, eating enough high-quality protein can improve your mood, boost your resistance to stress, anxiety, and depression, and even help you think more clearly. However, eating too much protein from processed meat products such as hot dogs, bacon, and salami may increase your risk of heart disease, cancer, and other health problems. Vary your sources of protein instead of relying on just red meat by including more fish, beans, peas, eggs, nuts, and seeds in your diet Eat more fiber. Dietary fiber can do so much more than keep you regular. It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you to lose weight. As you age, your digestion becomes less efficient, so it’s important to include enough fiber in your diet. Women over 50 should aim to eat at least 21 grams of fiber per day, men over 50 at least 30 grams a day. Unfortunately, most of us aren’t getting even half those amounts. Learn more>>

Be smart about carbs. Choose whole grains over processed white flour for more nutrients and fiber and cut down on sugar and refined carbs. While our senses of taste and smell diminish with age, we retain the ability to distinguish sweet tastes the longest, leading many older people to consume more sugar and refined carbs than is healthy. Unlike complex carbs that are rich in fiber, refined or simple carbs (such as white rice, white flour, refined sugar) can lead to a dramatic spike in blood sugar, followed by a rapid crash which leaves you feeling hungry and prone to overeating. Cope with changing dietary needs

Every season of life brings changes and adjustments to your body. Understanding what is happening will help you take control of your nutritional and dietary requirements. Physical changes that can affect your diet

Metabolism. Every year over the age of 40, our metabolism slows, and often we become less physically active. This makes it even more important to adopt healthy eating and exercise habits to avoid weight gain.

Weakened senses. Older adults tend to lose sensitivity to salty and bitter tastes first, so you may be inclined to salt your food more heavily than before—even though older adults need less salt than younger people. Use herbs, spices, and healthy oils—like olive oil—to season food instead of salt.

Medications and illness. Some health problems or medications can negatively influence appetite or affect taste, again leading older adults to consume too much sugar or salt. Talk to your doctor.

Digestion. Due to a slowing digestive system, you generate less saliva and stomach acid as you get older, making it more difficult for your body to process certain vitamins and minerals, such as B12, B6 and folic acid, which are necessary to maintain mental alertness and good circulation. Up your fiber intake and talk to your doctor about possible supplements. Lifestyle changes that can affect your diet

Loneliness and depression. For some, feeling down leads to not eating and in others it may trigger overeating. Sharing meals with other people can be an effective antidote to loneliness. Reach out to friends or neighbors—everyone loves a home-cooked meal and most people who live alone are in the same boat as you. Be the one to reach out and break the ice.

Death or divorce. If you’re newly single, you may not be used to cooking or have little enthusiasm for preparing meals for just yourself. However, cooking your own meals can help you take charge of your health. The key to cooking for one is to master a few basic skills and get creative in making meals that work specifically for you.

Living on a limited budget. With the right tips and a little planning, it is possible to enjoy healthy food on the cheap. Often, by simply cutting out junk and processed foods, you can free up enough in your budget to enjoy healthier, better quality food. Share your home. Consider having a housemate/companion who would be willing to do the grocery shopping and cooking.

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skincareproductwelw752-blog · 4 years ago

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The 12 Best jason natural cosmetics pure natural body wash Accounts to Follow on Twitter

Sulfate Free Body Wash List

Best Body Washes For Men Your Skin Would Adore

I ordered some and love it as well as the goats milk soap. I have the same acne pron skin as you do and I’m so scared to try anything that could be pore clogging. But Bend has less ingredients and I’m all about keeping the ingredient list to a minimum.

Oleavine Antifungal Soap With Tea Tree And Neem

For another, your body will benefit from the best and purest natural ingredients. Swapping that conventional body wash that's been sitting in your shower for ages with a natural body wash. So go ahead and check out these 10 best natural body washes below. There's a green, clean, and super-effective option for every skin type and concern.

Brickell Men’s Invigorating Mint Body Wash For Men

It lathers without stripping skin of its natural oils, and it doesn't leave any semblance of residue. Plus, it's formulated for all skin types and features a mild, non-polarizing scent, making it a can't-go-wrong option for shared shower spaces. Auromere’s Ayurvedic Shampoo Bar is formulated with organic neem and tulsi-spice. It is suitable for all types of hair and can also be used as a face and body wash. This shampoo bar is eco-friendly, 100% biodegradable, and supports the zero-waste lifestyle.

Rugged & Dapper Shampoo & Body Wash For Men

The problem with commercial soap is that the beneficial glycerin is extracted and saved for higher-margin products, like lotions, creams, and salts. Big brands tend to treat soap like a bottom-of-the-barrel product, literally removing the good stuff before selling it to you. Just like its earliest forms, soap today is still made from a combination of fats and oils, which hold vital nutrients. When the fats and oils are mixed together, a chemical reaction creates a natural compound called glycerin, resulting in a solid bar of soap.

Bar Soap

As it is exclusively developed by Bigelow chemists, the body wash is absolutely simple to lather and rinse to ensure proper cleaning.

With amazing scent and odor which keeps you fresh throughout the day, Bigelow Barber Hair and Body wash is the perfect item to be purchased.

The product is made out of natural Tonka bean and agar wood ingredients which do not cause any damage to your skin and body.

It also contains a wealth of oils – macadamia, rosehip, rosemary, lavender to name a few – for nourished skin as well as beautiful fragrance.

And unearthing excess oil and grime prevents shaving bumps and pimples, including gross body acne and painful ingrown hairs. Thanks for checking out my list of best smelling body washes for men.

Made from a stimulating mix of ingredients like lemon balm, rosemary, peppermint oil, and neem leaf extract, this organic body wash may be just the jolt of energy you need in the morning. Not only will this gel wash leave your skin feeling cool and refreshed, it will also soften, hydrate, and soothe dry skin. Other star ingredients include aloe vera, calendula, lavender, olive leaf extract, and comfrey. It’s inviting scent and soothing wash welcomes a warm and comfortable experience.

As such the Marlowe No. 103 Men’s Body Wash is a perfect blend of all-natural ingredients that go a long way to cleanse, nourish, and protect your skin. Examples of ingredients used in organic body wash by ongaro beauty this product include willow bark extract, passion fruit flower, and green tea. It doesn’t contain the harsh chemical ingredients that irritate the skin. Thus, it is safe to use on the skin and also protects the environment.

Our sulfate-free cleanser is made with natural and organic, food-grade ingredients. You can wash with confidence knowing you won't be using chemicals, toxins, parabens, perfumes or SLS. Getting clean is part of most of our days– be it showering, taking a bath, washing our face, and (especially now) our hands. But which soap and body wash brands are the safest based on the use of hormone-disrupting ingredients? You might be wondering, what makes a good body wash for men?

Sometimes known as a shower gel, body wash for men allows you to cover your whole body with just a small portion. The ingredients also include avocado and wheat protein, and these are used to moisturize your entire body, while the vitamin B5 included is intended to rejuvenate both the hair and skin. That’s not all essential oils do, however – they also have nourishing capabilities that help to hydrate and condition the skin to maintain the moisture level it has naturally. What these body wash products are made from makes all the difference, so let us help you know what to look for.

In fact, this body wash is what the doctor ordered for people with sensitive, blemish-prone skin. These skin care expert-approved body washes, from affordable drugstore finds to luxurious picks, are proven to leave your shower time and skin better than ever. Made from 100% virgin olive oil it contains vitamins a and e, which are great for the skin. My wife and i have used the same body was for years and try different body washes from time to time but always return to this dove product. Thankfully there are plenty of great body washes for men on the market today that prove effective at eliminating body odor.

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queennicoleinboots · 5 years ago

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Kirby's Dreamland

Joebear and I accidentally had a child named Kirby. I fed Joebear a lot of food and made him pregnant. Garfield watched as we made food love.

Joebear ate Entermann's donut holes, donuts, ice cream, pizzas, chips, and cookies. His belly was so big that it started talking when it was hungry. It even wanted seven pounds of turkey for Thanksgiving.

I rubbed Joebear's belly and kissed it. I would give it occasional beatings. But mostly, I rubbed it.

I fed Kirby, his stomach, non-GMO Cape Cod sea salt chips. He was a happy, good-looking cub. I petted him while he ate. I treated him like Joebear and Albear treat Oreo: petting her while her fat ass black ass white ass ate. They both needed to be held and petted while they ate. It was ridiculous.

In other news, I also fed Murphee the Ace of Munching his Healthy Balance diet. Afterward, he kneaded his mattress before he growled and laid on a rock.

Colonel America peed in a nearby stream. Then he came over to us and ate a pre-Thanksgiving feast of club crackers, turkey, and herb and garlic goat cheese.

I drank Jim Bean's Apple Cider and ate herb and garlic cheese melted over turkey. Then, I ate cherry peppers.

Joebear drank apple cider. Colonel America drank angry cider. Murphee the Ace of Munching drank angry water and ate multi-grain club crackers.

Colonel America ate cherry peppers like a grown man. Then, he fell asleep.

I urinated and defecated in the same stream Colonel America peed in 30 minutes ago. Those fish were going to have a great Thanksgiving.

Murphee the Ace of Munching laid near the stream in which I did my business. He was biting on himself because he needed to groom. He then moved away to the middle of the woods to rest.

After I cleaned up after myself, I went in the vicinity of Colonel America and also took a nap.

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Goats bleated and woke me up. I bleated and closed my eyes again. Goats were running toward a watering hole and splashing around.

Colonel America started singing "Figaro Figaro Figaro!" Then he took a dump. After his poop, he requested to eat rice, turkey, and gravy. He was also a Kirby.

I cooked him the rice, turkey, and gravy and fed it to him. He thanked me before he drank his bottled water.

Joebear and I also drank our bottled water. I even manifested a Wendy's double burger and munched on that. Murphee the Ace of Munching barked at me before he ate some turkey and rice.

Colonel America then boiled some coffee and manifested a piece of raspberry cheesecake. Meanwhile, I continued to munch on my burger.

After I ate my burger, I needed to pee, so I went back to the stream I did my business in before and peed again. I wiped myself before I went over and sat next to Murphee the Ace of Munching.

Kissy and Joebear also came over to lay next to me. I wrapped my body around big Joebear. Kissy laid at my feet while Murphee the Ace of Munching laid on my back. Joebear ate some apples as he was laying down and burped. I tried to hold in a fart. Then, I fell asleep and probably farted anyway.

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Garfield nuzzled against my face and woke me up. He purred and then sat on my face. I laughed. Garfield then put his face to mine, and we kissed.

Joebear was releasing toxins in some woods that were 80 feet away.

When I got up, Garfield meowed at me while I went to make coffee, cute oranges, and eggs for Joebear. He was hungry again. Kissy meowed at me before Joebear manifested her breakfast.

Colonel America ate turkey and drank Jim Beam angry cider and coffee for breakfast. Murphee the Ace of Munching was barking at Godiva's toilet garden.

Godiva was making dinner while Jamie was cooking ribs on the barbeque. Peter was bitching about how he still had to install drywall in an alternate universe.

Colonel America was drinking more angry cider because his gums were killing him. The headache then infected the center of his head and caused his brain to explode.

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best-reviews · 5 years ago

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Keto T-911 Review – Is it the Best Weight Loss Supplement?

We all know it – extra pounds are not healthy. However, there is a long journey to getting fit, and a lot of effort to put into that, such as workout hard, dieting, or opting for a weight loss supplement about which we don’t know much. But, that’s going to end now, since we are here to do research for you. And we bumped into Keto T-911 slimming pills that help you enter ketosis stage, similar to a keto diet.

About the keto diet

The idea of the keto diet is quite simple – every day you will have to eat 65% fat, 30% protein, and only 5% carbohydrates. But do not think that by fats we mean fast-food, cakes or processed meat, but healthy fats. In the first stage of a keto diet, you should eat at least four times a day, so you will replace the three main meals with four, preferably at 8 am, 11:30, 15:00, and 18:30. In addition, you will eat 500 calories less than you do in the maintenance phase, because now you have to force your body to burn as much as possible. Generally, an intake of about 1,500 calories for women and 2,000 for men is recommended. This first phase lasts up to two weeks. In the maintenance phase, the second stage, you will keep the four meals a day, but you will increase the number of calories – 2,000 for women and 2,500 for men. In this phase, you can add 1-2 slices of wholemeal bread a week, but all other dietary rules remain unchanged. This stage lasts as long as it takes for you to reach the desired weight, but no more than a month. Foods allowed in the keto diet are: Meat – chicken, pork, beef, sheep, lamb, goat, ram, yeast and fish, liver.Dairy – milk, butter, yogurt, cream, matured cheese, French or Italian cheeses, just about any dairy product you want.Eggs – bio eggs are preferredFats from oils and seeds: flax, coconut, hemp, wheat germ, avocado, nuts, pumpkin seeds, olives, corn, and grape seedsDried seeds – hazelnuts, almonds, walnuts, Brazilian nuts, cashew, macadamia, pistachio, flax and sunflower seeds, pumpkin seeds, apricot kernels and sesame seeds To ensure the carbohydrate intake of 5% per day, but also to balance the nutritional intake, you can consume any of the following fruits and vegetables: Broccoli or cauliflowerSpinach, green beans, and cabbagePepperCucumber, tomatoes, carrot, onion, and garlicPumpkinEggplant, green salad, radish, and celeryBerries, kiwi, pineapple, and apples As you can see from the above words, following a keto diet is challenging and means completely changing your dietary habits. But what if I tell you that you can enter the ketosis stage and lose weight without putting any effort into it? You could eat everything you like, including sweets. Keep reading! About Keto T-911 Keto T-911 is a supplement that promises to help you enter ketosis phase without effort. Based on some specific ingredients, about which we’ll talk later in this article, Keto T-911 seems effective. Lack of physical activity and certain health issues could lead to gaining weight. Also, and probably the essential factor of overweight, unhealthy dietary habits, such as eating the wrong type of fats, fast-food, too many sweets, and so on, contribute massively to those extra pounds that annoy many of us. However, Keto T-911 helps you lose weight even if you don’t want to change your habits. Of course, we recommend you doing sport and eat only healthy foods, but we’re talking here strictly about losing weight. In this regard, Keto T-911 weight loss supplements does its job. Ingredients in Keto T-911 Beta-hydroxybutyrate – BHB-ketone acts fast in reducing mental pressure and promoting the ketosis phase in the bodyLemon extract – Lemon is beneficial for detoxifying the body and eliminating the toxins from the bodyVitamins and nutrients – Vitamins C, E, B, and D are present in Keto T-911, and they are useful for weight lossGreen tea extract – Green tea accelerates the metabolism and is an excellent antioxidantHydroxycitric Acid – Boosts serotonin production in the brain, and it diminishes hunger Keto T-911 prices Keto T-911 costs as follows: 1 bottle - $69.952 bottles - $119.94 bottles - $199.8 Keto T-911 ships worldwide, and it comes with a 90-day money back guarantee. Accordingly, you would get a refund in case the product is not working for you, and there have been cases of that. Buy Keto T-911 Today!

Keto T-911 Pros and Cons Pros: Keto T-911 provides a healthy weight loss based on ketosisAs it is based on ketosis, this weight loss supplement would also lower blood sugar levels and boost serotonin production, reducing hungerIt promotes a healthy digestive system and boosts the metabolismIts ingredients are safe for everyoneHas 90-days money back guarantee Cons: This weight loss supplement did not work for every person out there who used itIt’s only available online, so shipping times might vary depending on your location Conclusion Keto diet is very popular nowadays and effective for weight loss. However, it is challenging to follow such a diet, so you might face many difficulties in your journey towards a fit body. But ketosis can be obtained in other ways, too, and one of those solutions is Keto T-911. Keto T-911 comes packed with specific ingredients that will force your body to enter ketosis phase naturally. Accordingly, there are no risks, especially since the ingredients used come from natural sources. In conclusion, Keto T-911 weight loss supplement seem effective and the real deal. Give it a try and see if it works for you, too. Read the full article

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moleasia4-blog · 5 years ago

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Three “Real Food” Staples That Aren’t What You Think

This is a guest post from Vani Hari (a.k.a. The Food Babe) and New York Times Best Selling author. She has a new book coming out this week called Feeding You Lies!

I’ve made it my mission to tell people the truth about their food, where it comes from, and how to live healthfully in our processed-food world. My latest book, Feeding You Lies, just hit stores yesterday and exposes the many lies that you’ll find about our food on product packages, advertising, and in the media.

My journey to a real food lifestyle didn’t happen overnight. Just like most people living in this processed-food world, I was easily fooled by deceptive marketing and packaging. I knew nothing about real food or chemically processed ingredients, but I knew I needed to make a change.

First, I started with the obvious stuff. I stopped eating frozen Lean Cuisines and stocking up on “zero calorie” drinks… and I started buying more fresh ingredients so that I could cook at home and stocked my pantry with staples such as spices, cooking oils, and beans.

However, the more I investigated my food and what I was putting in my body, I began to realize that my grocery shopping still needed a makeover! A lot of those “real food” ingredients I was buying weren’t as healthy as I thought and were quietly sabotaging my health.

And let’s face it, with all the millions of dollars that companies spend to persuade us into buying their products, it can be hard to cut through the B.S. and know if you are making the right choices.

Let’s take “real cheese” for example…

With the claim “Off the Block” blazoned on the front of the bag, Sargento is insinuating this cheese is like the kind you’d shred “off the block” of cheese at home. However, flipping it over to read the ingredients list, you’ll find it contains powdered cellulose, an additive made from wood and used as a coating on most pre-shredded cheese to keep it from sticking together. Tests done by Bloomberg News found up to 8.8% of cellulose in some brands of shredded parmesan cheese. Eating cellulose is linked to weight gain, inflammation, and digestive problems. Ever since learning about this additive, I started shredding my own cheese!

Plus, dairy products without the USDA certified organic seal usually come from cows raised on grains and GMO feed, which is not healthy for them and produces less nutritious milk. It may also contain residue of artificial growth hormones, antibiotics, and synthetic pesticides. Any of these things can be in cheese labeled “Natural” and “Real”… so don’t fall for these claims on the package.

A Better Choice: Instead, it’s best to choose organic, raw, 100% grass-fed cheese and shred it yourself. Raw cheese contains enzymes that make it easier to digest and is more nutritious. Goat milk cheese is also an excellent option that can be easier to digest.

Another food to watch out for is cooking oil…

I used to think I was doing the right thing when I cooked with canola oil. It’s “heart-healthy” right? I mean, it says so right on the bottle! What they don’t tell you though is that most vegetable oils such as canola, soybean, and corn oil go through an INSANE amount of processing with chemical solvents, steamers, neutralizers, de-waxers, bleach, and deodorizers before they end up in the bottle. They are so heavily processed and should not be part of a “real food” lifestyle. Avoiding these oils just for that reason alone is a good idea. However, it gets worse. The “solvent” most often used to extract the oil is the neurotoxin hexane–it’s literally bathed in it.

These mass-produced vegetable oils are also too high in omega-6 fatty acids, which fuel chronic inflammation in the body, leading to disease. Thankfully, there are much healthier choices.

A Better Choice: Unrefined coconut oil is one of my favorites to cook with today. It is made up of medium-chain triglycerides (MCT), which have been shown to reduce cholesterol and obesity. Other unrefined cooking oils, such as Cold Pressed Extra Virgin Olive Oil, Avocado Oil, Hemp Oil, and Ghee all make excellent choices. Choose organic oils because that’s where GMO ingredients and hexane extraction are prohibited.

Growing up we always had this in the fridge…

Land O’ Lakes was a staple in my household. We used the whipped butter like it was nobody’s business—my mom would use it on her infamous parathas (Indian stuffed flatbread), in countless desserts, and to make homemade ghee. Once I found out what was happening at Land O’Lakes, my Mom and I had a little chat. I explained to her that Land O’Lakes is not organic and raises their cows with growth hormones linked to cancer, antibiotics, and harmful pesticide-ridden GMO feed. I told my Mom she had to stop buying Land O’Lakes if we’re going to change this world. Knowing all these facts, my Mom asked, “What butter can I buy?” Well, thankfully there are many brands out there that are light years ahead of Land O’Lakes.

A Better Choice: Today, I choose organic pastured butter. Butter from grass-fed cows has higher amounts of beneficial CLA and healthy omega 3 fatty acids. Also, grass-fed cows produce butter with up to 50 percent more vitamin A and E, and 400 percent more beta carotene (which gives the grass-fed butter a deeper yellow color). You’ll also be avoiding butter laced with residues from antibiotics or hormones as these aren’t used on organic farms.

What you can do

You don’t need to make a full-time career out of investigating food like I have to make better choices at the grocery store. You just need to ask and answer three simple questions about food. In my new book, Feeding You Lies, I walk you through these three simple questions that will dramatically improve your food decisions:

What are the ingredients?

Are these ingredients nutritious?

Where do these ingredients come from?

I believe that if you can select food based on your answers to these three questions, you’ll put yourself—and your loved ones—on the path to a healthy lifestyle right away. Plus, you’ll be fighting back against those guilty parties who are trying to contaminate our foods in the name of profits.

Feeding You Lies is a new kind of diet and health book. It’s a revealing investigation into the food industry’s playbook. You’ll become your own health investigator after reading this book, and stop falling victim to the food industry’s lies that have kept us from feeling our best.

I give you action steps that protect you from cheap, processed, unhealthy foods and the health problems and suffering they cause. My 48-Hour Toxin Takedown at the end of the book will help you rid your pantry of foods that are weighing you down. You’ll end your sugar and processed food addictions, lose pound after pound, never “diet” again, and rejuvenate your energy levels, mental fitness, and overall well-being.

Feeding You Lies is now available in bookstores everywhere. Pick up your copy here.

Named as one of the “Most Influential People on the Internet” by Time magazine, Vani Hari is a food activist, New York Times best-selling author of The Food Babe Way, and co-founder of Truvani. For most of her life, Vani ate whatever she wanted—candy, soda, fast food, processed food—until her typical American diet landed her where that diet typically does, in a hospital. Despite her successful career in corporate consulting, Hari decided that health had to become a priority. Her newfound goal drove her to investigate what is really in our food, how it is grown, and what chemicals are used in its production. The more she learned, the more she changed and the better she felt.

Encouraged by her friends and family, Hari started a blog called foodbabe.com and has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that have attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Hari’s drive to change the food system inspired the creation of her new company, called Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Hari has been profiled in The New York Times and USA Today and has appeared on Good Morning America, CNN, The Dr. Oz Show, The Doctors, and NPR. She lives in Charlotte, North Carolina, with her husband, Finley, and daughter, Harley.

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!

Source: https://www.100daysofrealfood.com/food-babe-feeding-you-lies-book/

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