#they have loads of vegan options

[outfoxt]

I hate it when the dining hall at uni very clearly invests in pork for a given week because then I can't fucking eat anything for that week

[captainreecejames]

X2CU - LH44 SMAU

tagline : if he cheats, get with his idol.

pairing : Lewis Hamilton x FEM!reader

faceclaim : Shay Mitchell

warnings : as always, terrible men and language

your messages ----------

twitter ----------

ynusername posted --------

liked by carmenmmundt and others

ynusername in new york #tommyhilfiger

(load more comments)

username26 step on me please

username37 God please make me half as pretty as her

username82 need Mick Schumacher to comment on this post ↳ username83 wait did you see mickschumy's tweets? ↳ username82 YES, need him to come through

username19 not me being delulu thinking that Carmen is gonna set this all in motion for us just cause she liked it ↳ username20 I'll be delulu too!

lailahasanovic I'm in awe 😍😍 ↳ ynusername babe thank you!!

username19 NOPE WE'VE GOT TWO WAG INTERACTIONS IT'S COMING TRUE

liamsfriend gross ↳ bsfinstagram lol not Liam trying to stay relevant 😭

your messages --------

ynusername posted ---------

liked by georgerussell63 and others

ynusername 🧳

(load more comments)

username94 they had to have seen that thread!!

username45 that's a mercedes, she's just teasing us 😭

username74 yn babe, please give us more!!!

username15 George liked I'm convinced it's happening

liamsfriend2 you're shit ↳ username11 everyone point and laugh!!! 🫵🤣 ↳ username62 🫵🤣🤣 ↳ username74 🫵🤣🤣🤣 ↳ mickshumacher 🤣🤣🤣🫵🫵 (this comment has been deleted) ↳ username71 NO MICK DONT DELETE IT

username45 Mick is now the number one Liam hater hahahah ↳ bsfinstagram no he's not 🤨 ↳ username45 omg sorry bsf/n you're right ↳ bsfinstagram it's okay girlie

roscoelovescoco cans I's gets a rides? ↳ ynusername ofc roscoe!! let me know time and place

username10 no fucking way lewis is gonna use roscoe on yn's post ↳ bsfinstagram shush he's shy ↳ username10 NOOOO lewis don't let her violate you like this lewis_hamilton

lewis_hamilton come to our garage!

Mick's messages --------- your messages ------

ynusername posted --------

liked by roscoelovescoco and others

ynusername oh to be wined and dined

(load more comments)

bsfinstagram and who's doing the wining and dining? ↳ ynusername me duhhh, I got that CEO money

username23 yn said i'm the money maker here ↳ ynusername he does make more than me but I can spoil a man sometimes

username12 THIS HAS TO BE LEWIS PLS CONFIRM bsfinstagram ↳ bsfinstagram i can't

georgerussell63 what a lovely restaurant, looks so cozy and also like it has vegan options ↳ username13 George!!!! share what you know ynusername he knows nothing ↳ georgerussell63 I am stupid ↳ username14 not the charles ref ↳ charles_leclerc mate why bring me into this ↳ georgerussell63 you need to help your future teammate if you love him so much ↳ carlossainz55 yeah!

username15 george and charles indirectly confirming this is lewis with those comments ↳ username16 as they should

lewis_hamilton you look very beautiful ↳ ynusername 🫶🏼🫶🏼

username17 when he cheats on you get with his idol ↳ liamsfriend3 I don't idolize lewis, max is clearly better ↳ username17 lmao still stalking her with your friends account this is pathetic ↳ maxverstappen33 and i don't want your shitty support ↳ username17 NOOOO MAX

bsfinstagram max i was unfamiliar with your game ↳ maxverstappen33 I'm not a total monster

[pforestsims]

I'm a fan of traits & trait mods and I really liked Atomtanned's mod /based on Dill's Turn-Ons & Turn-Offs/. This is quite an extensive edit - I just wanted to adjust it a little for my game and once I started I couldn't stop xD

Atomtanned's Trait-Based Chemistry EDIT

& (optional mod) ONLY TO Chemistry

⚡ Download: SFS ⚡BOX

11.11.2024 third UPDATE of Chemistry Mod. Fixed: Loner not triggering Introvert TO, Alien genetics trigger Alien TO correctly, Facial hair TO triggers correctly, Hats do not trigger Intellect TO, Cologne doesn't trigger Occult TO. Thanks for the fixes go to @episims . Correct file has "Update3" in the name

*Archive contains PDF file with detailed list of changes (added / removed stuff) and a few notes.

🟢 Trait-based Chemistry mod edit is available in 7 Languages: English, German, Finnish, Polish, Swedish, Russian, French

❕ New stuff: added Facial Hair TO (replaces Daydreamer), Business Shark TO (was: Serious), Expressive TO (was: Unique). Increased hobby and interest requirements from 5 to 8 pts, Formal wear added to Stylish TO - and more...

I also included an optional mod that switches off Zodiac / Aspiration chemistry and balances out the chemistry bolts gain - so it makes chemistry betwen Sims much less complicated. Obviously it will only be useful for those who like to control every aspect of their Sims romantic lives. Details under the cut.

You'll need Traits /and stuff required for these to work/.

Credits: @atomtanned , @lilbabydilljr , Epi for their TO replacements, @lazyduchess for Lua script

@peanuttysims for No Zodiac & Aspiration attraction (MTS2 link)

I used TS4 icons, icon mashups/ edits, and my own.

Thanks: @tvickiesims , @vegan-kaktus , @lilakartoffelbrei . Special thanks to @episims for all the support 💎🤗

*This is for The Sims 2

More under the cut:

Trait-based Chemistry mod

It will replace original TS2 turn-ons and turn-offs with entirely new ones (only hair colors and fitness/fatness are unchanged!).

It conflicts with NickM406's No More Loading the * Family mod , and Tunaisafish’s Attraction Fix, make sure you don't have tunaisafish_fix_attractiontraits package in your Downloads.

🟢 It's compatible with mods that change /or switch off Zodiac chemistry, Aspiration chemistry, or both.

⚡TURN-ONS / TURN-OFFS:

Note: I've added and removed some stuff, for example Plantsims and Bigfoot from 'Occult' TO, and Zombies from 'Undead' TO!

(This is an edit of the list posted by Atomtanned: )

Adventurous: 3 vacations, Adventurous, Daredevil, Sailor, Brave

Alien: Trait, skin, eyes

Animal Lover: 2 pet friends, Animal Lover, Cat Person, Dog Person, Equestrian

Artistic: Artistic, Avant Garde, Photographer's Eye, Savvy Sculptor, Flower Arranging/Pottery/Sewing silver badge, Arts & Crafts hobby, Creative skill

Athletic: Athletic, Equestrian, Loves to Swim, Sports/Fitness hobby, Body skill

Business shark: Born-salesperson, Ambitious, Mean Spirited, Snob, Workaholic

Charismatic (charisma): Charismatic, Irresistible, Schmoozer, Star Quality, Charisma skill

Cultured (bookish): Avant Garde, Bookworm, Film & Literature Hobby

Expressive: Excitable, Childish, Party Animal, Dramatic, Over-Emotional, Diva

Facial hair

Fitness / Fatness - original

Foodie: Natural Cook, Cuisine hobby, Cooking skill

Hair colors - original

Indoorsy: Bookworm, Computer Whiz, Couch Potato, Hates the Outdoors, Film & Literature Hobby, Games Hobby

Infamous (bad reputation): Bad Reputation*, Evil, Mean-Spirited

Intellect (high IQ): Genius, Logic Skill

Introvert (reserved): Brooding, Loner, Unflirty, Shy, No sense of humor, Grumpy, Socially Awkward, < 2 Outgoing personality points

Laid Back (slacker): Couch Potato, Mooch, Slob, < 2 Active personality points

Musical: Natural Born Performer, Star Quality, Virtuoso, Music & Dance hobby

Occult (mystical): Werewolf, Witch, Fairy, Mermaid, Supernatural Fan

Outdoorsy: Angler, Green Thumb, Loves the Outdoors, Sailor, Gardening badge, Fishing badge, Nature hobby

Outgoing (social): Irresistible, Flirty, Natural Born Performer, Party Animal, Social Butterfly, > 8 Outgoing personality points

Plant Lover: Eco-Friendly, Gatherer, Green Thumb, Vegetarian, Flower/Gardening badge, Plantsim, Fairy

Rebellious: Daredevil, Inappropriate, Hot-headed, Rebellious.

Stylish (elegance): Snob, Diva, Irresistible, Cosmetology badge, Fashion interest, Formal wear

Technology: Servo, Bot Fan, Computer Whiz, Handy, Vehicle Enthusiast, Robotics silver Badge, Mechanical skill

Tidy: Neat, Cleaning skill, > 8 Neat personality points

Undead: Ghost*, Vampire

Well-Liked: Good reputation*, Friendly, Good, Proper, Nurturing.

*"Ghosts" = sims turned into playable ghosts, with Ghost trait (and Mermaids are sims with mermaid trait, but ofc you don't need these to be able to use this mod).

*Known issue: Servo (as such) doesn't trigger this TO. That has been fixed.

🔸 Hobby requirements in Dill's / Atomtanned's versions (as well as interest) were set to 5 points, which is kinda an average in my game. I don't want TOs to trigger too easily so I've increased these to 8 points, just like Skill point requirements.

Update: I've removed One True Hobby checks, so now only actual hobby enthusiasm points matter for triggering TOs.

I also increased good reputation requirement from 30 to 60.

Above is the comparison of original vs new TOs, in the exact order.

FYI I've fixed the little mistake I've found in the mod - in my version stylish TO works as it should.

If you have any questions about how the game calculates attraction, read this.

And here's free version (SFS) of my buyable ReNuYu potion default, will be useful if you'd like to correct TOs for all your Sims.

"ONLY TO Chemistry" mod

Conflicts with No Zodiac Chemistry by Belladovah , chemistry mods by Peanutty (it incorporates their "No zodiac and no Aspiration"mod) and any other that contain Attraction Constants BCON and Attraction Tuning BCON.

In unmodded TS2 game, interests and skills do not play part in attraction. Trait-based chemistry changes that only to some extent because Zodiac and Aspiration are more important. To make TOs the crucial attraction factor in my game, I disabled Zodiac / Aspiration Chemistry, and tweaked bolt requirements.

This mod makes chemistry between Sims straightforward and TO-based however various bonuses to attraction also apply (!), like Beauty Wish, Vacation bonuses, bonus for very good rep or penalty for extremely bad reputation (even if your Sim likes bad guys, they will be put off by Dirty Dirtbag status, and enticed by extremely good rep). Anyways, if you use this mod and your Sims have no other attraction bonuses, then:

if one Sim has a turn-on towards the other, and the other has none, it results in no bolts

if one Sim has two turn-ons towards the other, and the other has none, Sims have one bolt chemistry

if one Sim has a turn-on towards the other, and the other has a turn-off, it results in negative chemistry

if a couple has single turn-ons towards each other, it gives them one-bolt chemistry

couple has three turn-ons, that gives them two bolts

couple has three turn-ons, one turn-off, that gives them one bolt

couple has double turn-ons, they have three-bolt chemistry

Special bonuses granted by mods for certain Traits like the "irresistible" still matter of course.

[lotstradamus]

do you have some favourite go-to recipes? i would love any of your recommendations!! xx

we eat the same few things on rotation in our house, as I do all the cooking, and I like a) one-pot meals, and b) pasta, preferably. most of these are fairly low effort but you get a lot of bang for your buck flavour-wise, and they're endlessly customisable!

also, listen, I don't do measurements. follow your heart and taste as you go.

the tiktok viral baked feta pasta from like 4 years ago ingredients: plum or cherry tomatoes, a block of feta (or boursin if you're feeling flush), garlic, pasta optional extras: spinach, cannellini beans, chili crisp recipe: whack your tomatoes, sliced garlic, and olive oil in a big dish. nestle your feta in there. I like to add a tin of drained cannellini beans at this point to bulk it out/cut down on the pasta/make the texture confusing, but you don't have to. stick it in the oven at like 180-200C for half an hour ish. after half an hour boil your pasta. retrieve your oven dish, stir everything up to desired consistency (I'm a chunk girl). you can add spinach while you do this for extra greenery, or a massive spoonful of chili crisp for heat and crunch, but it's good on its own. add the pasta and some pasta water if you need. voila. you simply cannot go wrong.

gochujang and hummus pasta ingredients: gochujang (this keeps forever in the fridge so it's a good kitchen investment), a tub of hummus, garlic, white onion, parm optional extras: parsley recipe: chop onion and garlic, sling them in a pan with butter and a splash of EVOO. when the onion is sufficiently sweaty and nice, add a dollop of gochujang (the bigger the dollop the spicier the end result) and stir it all in, followed by the whole tub of hummus. boil the pasta. add the cooked pasta to the pan, along with some pasta water, a shit load of grated parm, and garnish with parsley. my friend sent me a vegan version of this recipe about a year ago and I've made the non-vegan version roughly once a week since. it is so fucking delicious. butter bean thing ingredients: butter beans, garlic, red onion, tomato paste, cream/double cream/greek yog, lemon, sourdough/nice crusty bread optional extras: parsley recipe: throw chopped garlic and onion in a pan with butter and EVOO and really let them sweat it out. add tinned butter beans WITH THE JUICE. yes, I know. add in a few good squirty piles of tomato paste and stir, then let it all heat through. at this point start toasting your crusty bread of choice because I ALWAYS forget until the end and then I'm rushed. I recommend splurging for the good bread, slathered with melty butter. add whatever creamy thing you have to hand (the og recipe I saw said double cream, but I usually have greek yoghurt in and that does the job) to the beans, along with some lemon juice, garnish with parsley if you like and serve. use the bread as a giant spoon. you are welcome.

sausage soup/stew? casserole?? ingredients: celery, white onion, carrot, sausage/s, cherry tomatoes, tinned tomatoes, chicken broth, parm optional extras: creamy thing of your choice, spinach, orzo recipe: dice the celery, carrot and onion (mirepoix!), and throw it in a big big big pot with some EVOO. now: I get a pack of nice sausages and either mash or chop them depending on how much energy I have, but if you live somewhere with a butcher or whatever you can save your mashing arm and just get ground sausage. throw in the ground, mashed, or chopped sausage and cook for a bit. follow with a tin of chopped tomatoes and chicken broth. I usually put in about a litre. chop the cherry toms and toss them in. follow with a load of grated parm. if you have any parm rinds, throw em in and leave it to bubble away. this doesn't sound like much but it is so good. the longer you leave it the more flavourful it will be! towards the end I like to add in whatever creamy thing is in the fridge (double cream, greek yog, milk), along with lots of chopped spinach and a cup of orzo to really bulk it up. we can happily live on this for DAYS, especially if we have leftover fancy crusty bread from the gochujang pasta. oh and remember to take out the parm rind.

thai chicken curryish ingredients: chicken (thigh/breast), garlic, ginger, yellow peppers, spring onion, cashew nuts, rice, coconut milk, chicken broth optional extras: sriracha, coriander recipe: I love this one cos it is SO quick and SOOOO easy. cut chicken into chunks and brown it in the pot. whip it back out and throw in the chopped garlic and ginger (I have a tube of ginger paste in the fridge cos WHO has the time?) with a big glug of EVOO, then a cup of rice. jasmine works, but I've also used risotto rice. toss in the chopped peppers, spring onion and cashew nuts (if I have the energy I'll chop the nuts, but you can put em in as-is), then add coconut milk (a tin's amount, be that an actual tin or some of the melted stuff that costs 1/4 of the price - thanks Asian supermarket!) and chicken broth. put the browned chicken back in, give it all a stir, cover it, and stick it in the oven for like 25ish mins. here’s the NYT recipe if you need liquid measurements/an actionable recipe that isn’t me riffing. (as always, 12ft.io/ in front of the address to bypass the paywall.) serve it with sriracha squirted all over it (HIGHLY RECOMMEND) and coriander if you like it.

delicious little rice waffle ingredients: leftover jasmine rice, chili crisp, an egg, kewpie mayonnaise, sesame oil, spring onion, A WAFFLE MAKER optional extras: furikake recipe: full disclosure, you need a little waffle maker for this. mix the rice with chili crisp, a little sesame oil, and egg yolk. dollop it into the waffle maker and cook. garnish with kewpie mayo, sliced spring onion and some furikake if you have it, or just toasted sesame seeds if you have those, or neither! delicious little spicy umami snack, my beloved.

tuna melt of dreams ingredients: you know what's in a tuna melt recipe: swap the butter on the outside of the bread for kewpie mayonnaise and thank me later.

ADDENDUM: this goes without saying for me but sadly I know it does not for everybody: SEASON YOUR FOOD WITH SALT. IT WON'T MAKE YOUR FOOD SALTY IT WILL MAKE IT DELICIOUS. COOK YOUR PASTA IN SALT. WHEN IN DOUBT, ADD SOME SALT. THANK YOU.

[acti-veg]

i suffer from chronic depression and really low energy. i find preparing even the most basic of meals really hard.

do you know of any places in the uk i can buy vegan ready meals which do deliveries please?

also things i can buy in bulk for breakfast, lunch etc like cereal bars where prep isn’t needed

thank you so much

Huel is a good option for very cheap meals, you can buy ready-to-drink ones or powders that you just mix yourself. That can be breakfast and lunch sorted by itself. There are also quite a lot of meal delivery services in the UK who offer vegan food, I found about five with a quick search but I haven't tried any, so I can't make recommendations.

Stocking up on basics like soups, pasta pots and packaged noodles would be good in a pinch. Protein bars would be good to have on hand, Misfits ones are great but Trek do protein flapjacks that are vegan as well. Home and Bargain and Heron do big flapjacks which are surprisingly vegan and are very high in calories, for when you just need to get some fat and calories in - they're about 5 for £2. For more nutritious options, canned foods can also be just thrown in with microwaves rice, things like chickpeas, lentils, black beans, kidney beans etc. You can buy microwavable packets of pre-flavoured grains and such from most supermarkets, they're reasonably healthy and not too expensive. There are also loads of snacking faux meats that you just throw on some bread for a quick lunch. Even just having some bread, hummus and carrot sticks in in can serve as a quick lunch when you really don't have the energy.

The best advice I can give is to pre-prepare meals in bulk, during those periods where you have the energy to do that. This doesn't need to be complex recipe making, you can throw soy chunks/fake chicken, rice, broccoli and soy/teriyaki sauce in a big pan and make enough for a few days in about 10-15 minutes. Meals like chili, pasta, curry, homemade soups and noodle dishes freeze pretty well so you only need to blast them in the microwave.

[siyurikspakvariisis]

Today's lunch: a cheesy pasta bake.

But not just any pasta bake: a very BG3 one.

Spoilers for the Shadowheart origin run's epilogue to follow.

If you save Shadowheart's parents during her origin run, you get a letter from each of them. Emmeline's letter contains a recipe for a pasta bake.

[ID: two screenshots from Baldur's Gate 3, showing a letter from Emmeline Hallowleaf. It reads:

"My dear Shadowheart,

Here's the recipe I mentioned the other day. I wanted to write it down for you just in case it slipped my mind again. I can show you myself once you're home. Enjoy your party, and pass on my best to all your friends.

Love,

Your Mother

X

Feast Day Cheese Bake

For the filling:

One small onion, sliced

Half pound of mushrooms, quartered

Red pepper, diced small

Half pound of greens - spinach, peas, courgette, or whatever is in season in the garden - steamed or boiled

Quarter pound of streaky bacon, chorizo or similar. Fried and diced

Half pound of pasta

For the sauce:

Two tablespoons of butter

Two tablespoons of plain flour

One teaspoon of mild mustard from Cormyr. More if you are daring or congested

Ten fluid ounces of milk

Half pound of mature cheddar cheese, grated

A goodly fistful of breadcrumbs

Method:

Soften the onion in some oil, then add the mushrooms and pepper, and saute over a high flame. Combine with the cooked greens and meat, and set aside. Add pasta to a pot of boiling water.

Melt the butter in a saucepan, then add the flour and whisk over a high flame for one minute. Add the milk, whisking until boiling, then add the grated cheese and remove from flame.

Drain the cooked pasta and add into the cheese sauce, along with the cooked vegetables and meat if used. Combine, and pour into an oven-worthy dish (the square stoneware one with the floral pattern should do nicely). Add the breadcrumbs on top, ad well as some extra cheese if you are feeling wicked (your father often is).

Bake unil the top layer is bubbling and golden, or your loved ones are hungrily loitering about in the kitchen.

PS - if you do not salt the pasta water, you can save it to feed to the plants in your garden."

End ID.]

Today I made it with the following modifications:

I don't want anyone's nonna to slap me so I salted my pasta water.

I also undercooked the noodles - after all, they'd finish cooking in the oven.

I used some vegan sausage I had lying around as the meat. I think the one I used was a bit too dry and bland - a more flavorful and fatty, chorizo-like sausage, would have been a better option.

I used spinach as the greens, and instead of cooking them aside of the sauteed veggies, I wilted the spinach with them. If you do so, watch out! The veggies can become watery, as the spinach releases all its water. I was careful to not dump all that water in the stoneware dish when incorporating the ingredients and it all worked well on my end.

Of course I was feeling wicked and topped the dish with extra cheese :3c

Because most of the cooking has happened outside of the oven, I baked the pasta for 15 minutes at 175 degrees Celsius, plus an extra 5 minutes under the broiler. This is the part I'm less sure about - I'm not a great cook, I just follow recipes. I'd be grateful to hear your input here!

The result: a filling, cheesy, savory, veggie-loaded pasta bake. Next time I'll be more generous with the salt in the filling, though.

[tiptapricot]

MKcember Day 15: Shabbat and/or Kiddush Cup

———

There weren’t a lot of traditions Jake got to participate in. He wasn’t around most times, only Being for those stretches that Marc needed to be kept safe and Steven couldn’t handle. He had some memories—of times he drove for tense family dinners or in the aftermath of a bad Friday—but most of them were distant and loose, the warmth they held something to cherish quietly.

Nowadays he had even less time for active practice, Khonshu made sure of that. He hadn’t been present at synagogue in years, and most holidays he only remembered snacking on leftovers or catching the edges of a prayer while one of the others did the important shit. He slipped out sometimes in moments of overwhelm or… just sometimes, and he enjoyed that when he could, but it was inconsistent. Rocky.

Still, he tried to keep intentionality where he could. Small things, like choosing a Kosher option if it was available (though he was definitely more lax than Steven was), or keeping his hat in place when he was out (even if it wasn’t as traditional as a kippah). It may not have been much, but it mattered to Jake. Little things to keep hold of himself, to act and move as Jake Lockley, not just some moon lackey.

He had one big rule, though.

“Lockley.” Khonshu’s voice burst through the drapes, wind licking angrily throughout the room as he formed in the apartment. “What are you doing?”

Jake glanced back from his place at the counter, slippered feet shifting in place as he turned to face Khonshu. He smirked

“Hey, Big Bird. Here to take a load off?”

Khonshu tilted his head, the movement sharp and irritated. “I am here to collect you. You are not done with your mission. The sorcerer—”

“—Can wait ‘til tonight.” Jake nodded towards the stove. “I’m not missing out on Stevens hamin, you kidding? He hasn’t made this in… a few weeks. I think.”

“…What?”

“Clock slow? Aish, gotta wind that thing, man.” Jake got out a bowl and gestured briefly to Khonshu with the ladle before starting to serve himself. “It’s Shabbat,” he said, smiling.

There was a pause before he heard Khonshu sigh. Jake smiled wider to himself. The bird knew what that meant. No Knighting, no Mooning, no nothing, no matter how much of a fuss he made. Khonshu had tried to make Jake budge a few times in the past, but he’d stayed firm going on damned near a decade now.

This was the one day they really got to rest, got to step out from under Khonshu’s bony thumb and reclaim some of themselves, and Jake would be damned if he let the bird take that too.

“Be at the circle by midnight,” Khonshu said, the cold rush of his presence already receding. “I do not want this heretic to get away again.”

Jake hummed noncommittally, waving slightly over his shoulder as the curtains rustled again. Routine as it had gotten, he still felt a mix of relief and pride every time Khonshu backed off.

He carried a small tune under his breath as he set the lid back on the pot and moved towards the couch. He wasn’t sure if he’d actually be around to help Khonshu later. He was here now, and had been for most of the day, but that was out of the ordinary. Both Marc and Steven felt tired inside, neither active or awake, but that could change at any time, really.

For now, though, Jake had a busy day ahead. He’d spent the morning picking out books from Steven’s shelves, and was planning on working down the stack until he got tired enough to take a well needed nap. Maybe two, if he was feeling luxurious.

Jake felt warm as he settled into the couch, digging into the hamin as soon as he could and relishing the taste of well seasoned vegetables and grain. Steven was some kind of wizard with his vegan shit, he swore.

He cracked open his first novel of the day, thumb balancing between the pages, and let the light in his chest burn a little bit brighter.

———

Check out the prompt list here!

[ryttu3k]

My mom: "We tolerate your vegetarian thing every other day of the year, but if you expect to have Thanksgiving dinner with the family, you're going to have some turkey. We don't want to offend the relatives". What would your response be?

First, apologies for the lateness!

Second, well, we don't do Thanksgiving here. That said, in a similar situation ("If you want to share a holiday meal with family, you'll have to eat meat so you don't offend people"), I would opt to sit it out. If it was a matter of being polite, I'd eat a whole lot of side dishes that I can eat, then politely say, "Oh, no, I'm sorry, I think I ate too much already and I don't want to give myself a stomach ache, haha!" or something like that. If I wanted to be more open with my convictions, I'd eat beforehand and say something like, "I won't be joining you at the table, but I'd be happy to spend time with you before/after!"

For an IRL example, I usually don't go to my aunt and uncle's Boxing Day lunch because a) they never have any vegan options, but also b) I do see them all the time anyway, so I'm not really missing out, and I'm not interested in going. That said, if I did, I'd bring my own food, or contribute a dish for everyone that I know I can eat as well.

I did that last year going to my brother's for Christmas, too (I made my loaded potato salad, Mum made all the desserts to be vegan, and my brother made sure at least two other salads were vegan and specifically made me a starter with tofu. He and his wife are very not vegan and love their meat, but they are both extremely considerate hosts!). I'm fortunate enough that even when I'm not catered to (my aunt and uncle), they'd be okay with me bringing my own stuff, and for bigger events, like last Christmas lunch, I could both bring stuff and also was catered for.

Anyway, back to your original dilemma - for situations like this, I would be polite but stick to my convictions. I'd offer the compromise of eating side dishes but avoiding meat, and offer to feign that I've eaten too much already to avoid 'offending the relatives', if that really is your Mum's primary concern. If that's completely unacceptable, then I'd just say, "In that case, I don't see I have any option, and will sit out the meal."

Best of luck for the rest of the holiday season!

[fallowhearth]

I figured while I was here I should give Scotland's own homegrown ramen chain - Maki & Ramen - a go. This is the vegan version of 'hell ramen', named because it's supposed to be extremely spicy, though with an egg added it's obviously now vegetarian. It was actually very tasty! The scary name is a bit funny though, as while this is definitely on the spicy end of things, I don't think it lives up the melodrama. For comparison, the kimchi I ate on the side was spicier! They could have done more with the tofu, which was bland. And I'm aware I'm swimming upstream with this request, but more vegetables please... Still, would eat here again.

One pleasant surprise from this trip has been the quality of the food. I haven't had a bad meal. Sure, I'd prefer more green vegetables and less carbo loading, but it has been delicious. And pretty much everywhere has had a good amount of vegetarian options.

[nova-dracomon]

Vegan Kin Food Ideas

S'up! So, we've been seeing a lot of kin food posts, but the focus is always on meat. Then when vegan or vegetarian options are listed it's like salad + fruit and that's it. We've been vegan for some years now so here's a list of things we eat that we think others might enjoy too!

A piece of advice we found helpful is to think about the food item you miss and break it down into what exactly you miss. If you miss eating gems, is it the appearance? The crunch? Gritty texture or dry taste? In that spirit of that, our list will be largely broken up by texture/experience.

Crunch Crunch Snacks

This includes snacks/sides that get your jaws working or have a satisfying "snap" to them.

Roasted chickpeas

Kale chips

Ants on a log (celery, peanut butter and raisins)

Hummus + baby bell peppers/sugar snap peas/carrots

Granola / cereals (a lot of types are vegan, read the ingredients before purchasing)

Banana chips

Nuts + seeds

Popcorn (avoid "buttery" packages, buy plain or kettle corn)

Peanut butter pretzels (crunchy outside, delicious soft inside)

Smartie candies

Keep your cookies/chocolate bars in the fridge or freezer

Also, load cookies up with extra nuts/seeds/choco chips

Soft, but with some crunch

This section is for dishes/sides that are overall easier on the teeth, but with elements that still crunch or snap. If you're looking for recipes that combine different texture elements check these out.

Lentil nachos + nacho cheese sauce

"Crunchwrap" (quesadilla made with refried beans and homemade cheese sauce that we open and place tortilla chips and lettuce inside after grilling)

Tempeh bacon (we like this on a BLT or grilled cheese sandwich)

Crispy tofu sandwiches

Grilled asparagus

Apple slices with nut butter

Pickles

Apple turnovers

Vegan sushi (there's a ton of recipes, check out these two collections to get started X, X)

Falafel (can be used a hundred different ways, sandwiches, wraps, on it's own, etc.)

Roasted chickpeas again, but with a caveat**: You can roast them at 350 F for 30 mins and they'll be cooked enough to pop between your teeth, but soft in the center. We like to either eat them as-is or top our salads with them. (We season with salt/pepper before going into the oven, nothing else) **Must be eaten after baking, they will not keep

For the foragers in the crowd

These dishes focus more on having either multiple different foods in a visible way or a tactile element to how you eat them.

Chia pudding

Smoothie bowls

Overnight oatmeal

Trail mix

Pumpkin bars (We replace the egg with a flax egg and use vegan butter)

Chocolate chip banana monkey bread

Corn on the cob

Grilled veggie kebabs

Cranberry cilantro quinoa salad

Chili

Bush's beans and rice

Salads topped with sliced fruit, nuts, grains and/or beans

Edamame (a favorite, we love pulling out the insides with our teeth, you can get ones without the pods if they bother you)

Plant-based burgers, the kinds with the chunks of veggies (our favorite is dr. praeger's black bean quinoa burgers)

Chewy Foods

This section is for foods that work your jaw, but more in a "needing to chew" way.

Potato gnocchi

Dried fruit (comes in all different flavors, not just raisins)

Swedish fish, red vines, skittles or sour patch kids

Granola bars (a lot of types are vegan, read the ingredients before purchasing)

Thick bread-y pizza (our favorite dough recipe)

Pancakes

Chewy chocolate chip cookies

Peanut butter cookies

Baked oatmeal

Potato skins

Meat Substitutes

The most obvious way to make a dish vegan is to sub in the appropriate mock meat. We've eaten quite a few and we won't sugar-coat it: a lot of them are either going to match the taste, texture, OR look. It's hard for mock meats to copy meat 1:1, some get way closer than others, but if you go into this expecting no difference you will be disappointed.

Our two favorite brands are Impossible and Gardein. We've tried a lot of their products and have yet to eat one we don't like.

These aren't your only options though!

Beans

Falafel (deep-fried balls of ground chickpea)

Tofu

Tempeh (fermented soybeans)

Seitan (made from wheat gluten)

Jack fruit

You might have guessed based on the recipes shared, but we usually opt for beans. We haven't eaten much seitan or jack fruit, but they are options. At our local grocery stores they're sold in the "free from" section and can be brought pre-seasoned and ready to cook with. Jack fruit in particular is a popular replacement for shredded pork.

The trick with a lot of these is to marinate them. Tofu in particular so you can infuse it with flavor. Here's a few recipes we love:

Lentil and sweet potato loaf ("Neat"loaf)

Marinated tofu

Crispy tofu sandwiches

Tempeh bacon

Chili (our mom's recipe that we modified)

Soft / Squish

For things that are soft or squishy and you can slurp up.

Seaweed salad

miso soup

Pico de Gallo Black Bean Soup

"Nice" cream

Chocolate mousse

Oatmeal

Popsicles

Applesauce

Brownie batter hummus

Chia seed jam

Lavender syrup (to flavor other drinks, we use it in coffee)

Lavender lemonade (final product will be a light brown color)

Mashed potatoes + Gravy

Slow cooker apple cider

Tofu scramble

JUST egg

Non-dairy mac and cheese (our favorite brand is the upton's)

Smoothies (if you're looking for a protein powder to include, we recommend Vega)

**Just a reminder to supplement for B12 if you're consuming a vegan diet. There are some foods that are fortified with it; however, a supplement is cheap, easy to find and all-around a more reliable way to ensure you are getting enough.

[digitaldetoxworld]

The Evolution of Packaged Food Products Ideas Convenience Meets Nutrition

Fruits

Apples, bananas, oranges, strawberries, and berries are famous worldwide for his or her sweetness and dietary blessings.

Vegetables

Leafy greens like spinach and kale, root greens which include carrots and potatoes, and cruciferous veggies like broccoli and cauliflower provide essential nutrients.

Herbs and Spices

Fresh herbs like basil, cilantro, and mint enhance the taste of dishes while presenting medicinal advantages.

Grains and Cereal Products

Grains are a staple in lots of diets internationally. They offer electricity through carbohydrates and are often enriched with extra nutrients. Common grain merchandise include:

Rice

 A staple in many Asian and Latin American cuisines, rice is flexible and available in sorts together with white, brown, and wild rice.

Wheat and Bread Products

Bread, pasta, and pastries are crafted from wheat and are commonplace in many Western diets. Whole wheat options are frequently preferred for his or her higher fiber content.

Oats and Cereals:

 Breakfast cereals made from oats, corn, and wheat provide a quick and handy alternative for starting the day.

Dairy Products

Dairy merchandise are derived from milk and are an vital source of calcium, protein, and different nutrients. Dairy items encompass:

Milk: 

Available in numerous forms, along with entire, skim, and plant-primarily based alternatives like almond and soy milk.

Cheese: 

A flexible meals product, cheese comes in loads of sorts, consisting of cheddar, mozzarella, and Parmesan, each with particular flavors and textures.

Yogurt: 

Yogurt is a probiotic-rich food that promotes intestine fitness. Varieties consist of Greek yogurt, flavored yogurt, and plant-primarily based options.

Meat and Seafood Products

Meat and seafood offer essential proteins, nutrients, and minerals like iron and zinc. There are numerous varieties of meat and seafood merchandise, consisting of:

Red Meat

 Beef, lamb, and beef are resources of protein and are broadly consumed globally.

Poultry 

Chicken and turkey are famous alternatives because of their lean protein content and flexibility in cooking.

Seafood 

Fish like salmon, tuna, and shrimp are wealthy in omega-3 fatty acids, that are beneficial for heart health.

 Plant-Based Products

With the upward thrust of vegetarian and vegan diets, plant-based totally food merchandise have grow to be greater prominent. These gadgets are designed to mimic the flavor and texture of animal products however are made absolutely from vegetation. Examples encompass:

Plant-Based Meats

Alternatives to traditional meat made from soy, pea protein, or mushrooms. Brands like Beyond Meat and Impossible Foods provide burgers, sausages, and more.

Dairy-Free Milk and Cheese: 

Almond, soy, oat, and coconut milk are not unusual options to dairy, along with plant-based cheeses crafted from nuts or starches.

Processed and Packaged Foods

Processed foods are the ones that have been altered from their natural nation for comfort, protection, or taste. These can variety from minimally processed items, like bagged salad veggies, to closely processed snacks and frozen meals. Some examples are:

Canned Goods

Canned greens, culmination, and beans provide convenience and a longer shelf life.

Frozen Foods

Frozen dinners, pizzas, and vegetables are popular for his or her ease of instruction.

Snack Foods

Chips, crackers, cookies, and other snacks are widely fed on however should be enjoyed carefully due to excessive stages of sugar, salt, and fat.

Beverages

Beverages embody a extensive range of products, from water to complicated electricity liquids. Important classes consist of:

Water

Still and sparkling water, flavored waters, and more advantageous waters with introduced electrolytes or vitamins.

Juices

Fruit and vegetable juices are popular for his or her clean taste, however they also can include excessive degrees of sugar.

Coffee and Tea: 

Widely fed on round the arena, espresso and tea are available in diverse forms, consisting of equipped-to-drink alternatives, ground coffee, and tea luggage.

Soft Drinks

Sodas, electricity beverages, and flavored carbonated beverages, even as famous, are regularly criticized for his or her sugar content.

 Baked Goods and Confectioneries

Baked items and sweets are liked across cultures and come in many paperwork, from simple to problematic. Examples include:

Bread and Rolls

 Baguettes, sourdough, and multigrain breads are staples in lots of houses.

Pastries

Croissants, truffles, and donuts are enjoyed as snacks or breakfast treats.

Food Product Ideas merchandise encompass a wide variety of objects designed for human consumption, and they come in many bureaucracy to meet unique dietary wishes, possibilities, and lifestyles. From clean produce to packaged items, meals products play a crucial position in day by day nutrition, cultural traditions, and the worldwide economy. Below, we explore numerous classes of meals products, their importance, and trends shaping the enterprise.

Fresh Produce

Fresh end result, greens, and herbs are foundational additives of a wholesome food plan. They are rich in vitamins, minerals, and fiber, which can be vital for retaining suitable fitness. 

Sweets and Candies

Food Products Brands is  Chocolates, gummies, and sweets, while indulgent, have to be consumed in moderation.

[juicevedainwerriee]

Discover the Best Fresh Juice and Healthy Beverages in Werribee

If you're in Werribee and looking for a refreshing way to start your day or need a boost to keep you energized, JuiceVeda has you covered! Our passion for healthy living is reflected in every product we offer, from our fresh juice in Werribee to our nutritious and delicious breakfast smoothies. Let’s explore why JuiceVeda should be your go-to spot for a tasty and healthy refreshment.

Why Choose Fresh Juice in Werribee?

Freshly made juices are a great way to get a natural boost of energy, vitamins, and nutrients. At JuiceVeda, we use high-quality fruits and vegetables to prepare our fresh cold-pressed juices, ensuring you get the most out of every sip. We don’t add any preservatives or artificial sweeteners—just pure, natural ingredients that are packed with flavor.

If you're searching for “FRESH cold pressed juice near me,” JuiceVeda is your local solution, delivering a delightful blend of taste and health in each bottle. Our juices are cold-pressed to preserve their nutrients, giving you a drink that’s as nutritious as it is refreshing.

Vegan Protein Shake in Werribee: Fuel Your Day the Healthy Way

Looking for a plant-based protein boost? Our vegan protein shake in Werribee is a perfect choice. Packed with high-quality vegan protein and healthy ingredients, our shakes are designed to help you recover after a workout or simply stay full and energized throughout the day.

Whether you're a fitness enthusiast or just looking to incorporate more plant-based nutrition into your diet, our vegan protein shakes are both delicious and satisfying. Plus, they come in a variety of flavors, so there’s something for everyone!

Healthy Breakfast Smoothies in Werribee for a Perfect Start

Start your morning right with our healthy breakfast smoothies in Werribee. Made with fresh fruits, nuts, seeds, and superfoods, our smoothies are the perfect breakfast option for busy mornings or a quick pick-me-up during the day. These smoothies are loaded with fiber, antioxidants, and essential nutrients, giving you a balanced meal in a cup.

From classic fruit combinations to unique blends with a twist, JuiceVeda’s breakfast smoothies are made to suit every taste. You can also customize your smoothie to match your dietary needs and preferences—just ask our friendly staff!

The JuiceVeda Experience: Fresh, Healthy, and Delicious

At JuiceVeda, we believe that healthy food should never be boring. That’s why we take pride in crafting beverages that are not only good for you but also taste amazing. Our mission is to make nutritious choices accessible and enjoyable for everyone in Werribee.

Whether you're searching for the best fresh juice in Werribee, a revitalizing vegan protein shake, or a nourishing smoothie, you’ll find it all at JuiceVeda. We also have a range of snacks and wellness products to complement your healthy lifestyle.

Visit JuiceVeda for Your Healthy Beverage Needs

If you’re on the lookout for “FRESH cold pressed juice near me” or a delicious vegan protein shake, come and visit JuiceVeda in Werribee. Our friendly team is ready to help you choose the perfect drink to suit your taste and nutritional goals. We’re committed to providing the best in healthy beverages, so you can feel great while enjoying our refreshing and tasty products.

Join the Juice Revolution Today!

Ready to make a healthier choice? Explore our full range of juices, protein shakes, and smoothies, and discover the joy of clean, nutritious eating. Visit our JuiceVeda website for more information, or drop by our store in Werribee to experience the best of what we have to offer.

[frank-furters]

Which California Hot Dog Restaurant Will Leave You Craving More?

California boasts a vibrant culinary scene, and hot dogs are no exception. From classic street vendors to gourmet hot dog restaurants, the Golden State offers a variety of options to tantalize your taste buds. But with so many choices, how do you know which hot dog restaurant will leave you truly satisfied?

Fear not, hot dog aficionados! This guide dives into the world of California hot dogs, highlighting some of the best places to grab a delicious frankfurter. Whether you're a traditionalist or a gourmet adventurer, there's a perfect hot dog experience waiting for you.

The Classic California Hot Dog Stand

For a taste of California histo-ry, look no further than the classic hot dog stand. These iconic vendors have been serving up delicious franks for decades, often using family recipes passed down through generations. Expect a no-frills atmosphere, friendly service, and a hot dog piled high with your favorite toppings.

Here are a few things to look for in a classic California hot dog stand:

Snappy Snap Casings: These natural casings provide a satisfying "pop" when you bite into the hot dog.

Grilled to Perfection: A classic California hot dog is typically grilled, not steamed, giving it a smoky flavor and a juicy center.

The "All the Way" Option: This loaded hot dog comes with all the classic toppings, including ketchup, mustard, relish, chopped onions, and tomatoes.

Gourmet Hot Dog Revolution

California's culinary scene is known for its innovation, and the hot dog is no exception. In recent years, there's been a surge in gourmet hot dog restaurants, offering unique and upscale takes on the classic frankfurter.

These restaurants elevate the hot dog experience with:

Premium Ingredients: From Kobe beef hot dogs to artisanal sausages, gourmet hot dog restaurants use high-quality meats for a truly decadent experience.

Creative Toppings: Forget the ketchup and mustard! Gourmet hot dogs might be topped with anything from caramelized onions and goat cheese to kimchi and Sriracha mayo.

Upscale Atmosphere: These restaurants often feature stylish interiors and comfortable seating, making your hot dog experience a full-fledged dining adventure.

Finding the Perfect Hot Dog Restaurant "Near Me"

Now that you've explored the different styles of California hot dogs, it's time to find the perfect spot for your cravings. Here are some tips:

Search Online: Utilize search engines with the phrase "Hot Dog Restaurant near me" to discover nearby options. Look at review sites to get a sense of the atmosphere, menu offerings, and customer favorites.

Ask Around: Word-of-mouth recommendations are invaluable. Talk to friends, family, and colleagues to see where they recommend grabbing a delicious hot dog.

Social Media: Follow local food blogs and social media accounts to discover hidden gems and stay updated on the latest hot dog trends.

Frank and Furter's: Where Cravings Become Reality

When it comes to gourmet hot dogs in California, Frank and Furter's stands out from the pack. We offer a unique dining experience that caters to both hot dog traditionalists and adventurous eaters.

Here's what sets Frank and Furter's apart:

Frank's Famous Hot Dog: This is our signature dish, featuring a premium all-beef hot dog grilled to perfection and served on a toasted brioche bun. You can customize it with a variety of classic toppings or go for our chef-inspired creations.

Something for Everyone: We cater to all palates, offering a selection of gourmet hot dogs, classic franks, and even vegetarian and vegan options.

A Vibrant Atmosphere: Our restaurants boast a fun and inviting atmosphere, perfect for a casual lunch, a lively dinner, or a quick bite on the go.

The Final Bite

California's diverse hot dog scene has something to offer everyone. Whether you're searching for a classic street vendor experience or a gourmet hot dog piled high with creative toppings, there's a perfect hot dog restaurant waiting to leave you craving more. So, grab your appetite and explore the delicious world of California hot dogs!

And don't forget to visit your local Frank and Furter's! We're confident we'll become your go-to spot for a hot dog experience that will leave you wanting more.

Know more https://frank-furters.com/blog/which-california-hot-dog-restaurant-craves-more/

[thessalian]

Thess vs Self-Reflection

I'm not sure if it's really good or really bad that I do this much self-reflection. Thing is, everything interests me and I like to poke at the logic of things in general. I guess starting with myself is as good a way as any to go about it. After all, the mysteries of Me are close to hand.

See, yesterday I had to go out to the Sainsbury's for some ingredients for the upcoming Baking Extravaganza - sour cream for the banana bread, eggs and sugar for ... like, everything ... stuff like that. And I had just literally missed a bus that only comes along every 10-15 minutes because the bus driver did not notice (or just plain ignored) the person with the cane desperately hobbling in the direction of the bus stop as they meandered past. No, seriously, that bus cannot go very fast in this area because it uses a two-lane road that has cars parked on it on both sides, effectively turning it into a one-lane road and everyone has to kind of do some funky swervy Red Rover shit to get anywhere if someone's driving in the opposite direction. So they had time to see me if they were checking their mirrors but just ... nope. Ambled on past.

So since there wasn't really time to go back home and sit for awhile, and also because I wasn't going to go up the hill from the bus stop to my house more times than I had to, I popped to the corner shop briefly for a chocolate bar and then still had a five-minute wait for the bus, more or less. And I'm standing there with my reusable shopping bag and my chocolate bar and my aches and pains from two trips to the communal skips (dumpsters, whatever) with loads of trash and recycling (because I can't take too much at one time, what with the cane and all), on top of the aches and pains of just existing with fibromyalgia ... and I sat there and wondered, "Why the fuck do I do this to myself? Why can't I just buy snacks like normal people? Spend fewer spoons, y'know?"

It was as good a way as any to kill time waiting for the bus, thinking about that.

There are a few answers, I guess. A goodly part of it is spite, I think, and it comes in two parts, both aimed at "My body has betrayed me but I am not giving it the satisfaction of winning". Which is honestly stupid if you think about it too long, but it also makes sense in a way. Like, I developed a gluten intolerance and suddenly there was all this stuff I simply cannot eat unless I want to be really sick, and capitalism is such that most of the gluten-free options on offer are also vegan, and those two things don't go well together just because of the nature of gluten-free flour. So I could give up all semblance of having a baked treat now and then ... or I could say "Fuck you; if capitalism and my own body won't let me have tasty treats, I'll make them myself". That's the easy part.

The harder part of that is ... well, I'm going to hurt anyway. That's my life now. I could sit doing nothing and I would still hurt. Maybe not quite as much, but it depends on the day and the weather and all manner of other shit. And obviously I'm not going to court pain too much, or for things I can more or less avoid, or things that don't matter so much. I won't court pain for video games (or ... well, not many video games). I won't court pain for my job unless I really have to, and even then there are limits (specifically "DO NOT MAKE ME COMMUTE AN HOUR AND A HALF EACH WAY, ESPECIALLY IF I'M DOING ILL-ADVISED OVERTIME BECAUSE OF 'UNEXPECTED ABSENCES' AND UNDERSTAFFING").

...I won't court pain unless it's worth it, I think is what I'm trying to say. MCM Comic Con 2023? That was worth it. It was excruciating, but it was worth it. So the question becomes, is treating myself well worth the pain? Is making sure that I have food that I enjoy, the occasional treat, and the sheer joy I get out of creating something nice, worth it? The answer is yes. The answer has to be yes. Otherwise, what's the point?

I've been at a "what's the point?" stage before. I have more actual reason for one now. If I can have random spasms and unbelievable fatigue and occasional brain-fog moments and unreasonable bowel upset and constant pain, I can see how easy it would be to start thinking, "What's the point if the rest of my entire life is this? And probably getting worse as time goes on because the body deteriorates anyway..." So I have to make it worth it. I have to do whatever I can to keep from absolutely despairing about what I can't do anymore. I have to do things that I can be proud of, and that I can turn to and say, "I am worth the effort and the pain involved in doing this for myself".

Do I sometimes still despair that the rest of my life is going to be spent in pain? Yes. I can't pretend I don't. I'm still grieving a halfway normal life, and I probably always will be. But ... well, fuck fibromyalgia; I can still make banana bread. And I deserve banana bread. As long as I can think that way most of the time, I'll be okay.

[kennys-parka-jacket]

Today is all about food so I made a few picrews about my headcanons for the mccormick siblings and the meals they like. Also their diets are tied to their jobs so career headcanons too

Karen

Homegirl loves her sweets. With savory food she's more of a picky eater, so when she gets burgers it's just meat and bread and cheese for her. Not as big of an appetite as her brothers. She mainly supported herself as a freelance artist, so what went into her body was never too important.

Kenny

He's honestly kinda sick of all the sugary meals Carol makes at home and by the time he moves out he'd rather stick his head in the oven than eat cold cereal for dinner again. Before his career as a humanitarian took off he did a lot of manual labor and needed to pack in some protein in order to do his job without getting seriously injured. Lover of potatoes in any form and he'd eat them for breakfast lunch and dinner if he could. (For a long time I headcanoned that he has a major sweet tooth because of the meals he grew up with, but in canon whenever he has the option to choose his own food he mostly gets savory stuff, so I think the poptarts and bread sandwiches are something he only eats because he has to).

Kevin

Appreciates his carbs and starches. Leans more towards the sweet side. If his food isn't loaded with sugar or a beautiful golden color then he doesn't want it. The only vegetables he'll eat are the onion rings that come with his burger dripping with extra cheese. As an adult his jobs were mostly stuff like collecting garbage or working the dayshift at a laundromat; stuff that allowed him to be independent and didn't require a degree, but it wasn't super crucial for him to maintain a ton of muscle.

Picrews I used

[acti-veg]

Do you have any tips on being vegan while traveling in another country? I'm visiting Portugal and Spain this summer, have never been out of the u.s. and basically only know English. Have done a bit of research on typically plant based common menu options, found many vegan/vegan friendly restaurants in the bigger cities we're visiting, and planning to use translation app when buying groceries, but anything I'm missing? (Or any special vegan treats i could find in Europe and not the u.s., for that matter?)

I’ve found the HappyCow app to be invaluable when travelling, never been to a US or European city that doesn’t have plenty of options listed. Even if you’re somewhere a bit more rural, you can always opt for renting an apartment you can cook in, which tends to be cheaper than a hotel anyway.

As for generally navigating veganism there, do learn some key phrases, how to reserve a table, how to order, learn the translations of milk, cheese, meat etc. and all your pleasantries. In the big cities people tend to respond to you in English anyway when they hear your accent but they appreciate the effort and can overcome any communication barriers.

As for treats, find a supermarket or a health market (there are a few European versions of these) and just try what they’ve got - they often tell you they’re vegan on the packaging in English. HappyCow will show you local restaurants, and many will offer veganised versions of local food which you should definitely try. Search by vegetarian and vegan friendly as opposed to exclusively vegan, then you’ll get a larger range. There are loads of options in Lisbon and Madrid but can’t speak for anywhere else.

The difficulty you may encounter that you may expect less is tea and coffee rather than food. You can always go to a chain of course but I’m still always surprised that plant milks aren’t as widely available in some European cities as they are in the UK and US, so know how to ask for them or just order it black if you don’t mind it that way. You can get plant milk in plenty of cafes but you can’t just expect it to be a available everywhere like you can here in the UK and many parts of the US.

I can’t emphasise enough how worthwhile it is to spend some time studying the languages though, you obviously can’t learn it in a short space but it’s definitely polite and so worthwhile to get a few basics down. Just don’t arrive knowing no Spanish or Portuguese as it is generally considered quite rude and people may be less likely to help you out with your ordering. Have a good time!