#they benefit both the individual and the entire support team

[ctbraininjurysupportservice-blog]

Conquer TBI Meal Prep Hurdles: Unleash the Power of Life Skills Training

Conquer TBI Meal Prep Hurdles: Unleash the Power of Life Skills Training

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Life skills trainers play an essential role in helping TBI and stroke survivors overcome the challenges of food and meal preparation. By providing personalized support, teaching practical strategies, and fostering a sense of accomplishment, trainers not only make the process of food preparation more manageable but also contribute to the overall well-being and independence of their clients. In doing so, they benefit both the individual and the entire support team, paving the way for a better quality of life for those recovering from brain injuries.

ABI Resources is a reputable organization that provides exceptional support to individuals and families in collaboration with various government agencies and community service providers, including the Connecticut Department of Social Services DSS, COU Community Options, the Connecticut Department of Mental Health and Addiction Services DMHAS, Connecticut Community Care CCC CCCI Southwestern Connecticut Area on Aging SWCAA, Western Connecticut Area on Aging WCAAA, Allied Community Resources ACR, Access Health, and United Services. ABI Resources collaborates care with renowned institutions such as UCONN, Yale, and Hartford. As a community care and supported living provider, ABI Resources is dedicated to offering high-quality and personalized care to enhance the lives of those it serves. Medicaid MFP Money Follows the person program / ABI Waiver Program / PCA waiver.

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[the-daily-dreamer]

So like a critical component of understanding team green and Alicent’s motivation for pushing their claim is completely lost on this fandom because of the fact that it’s so irrelevant nowadays that we wouldn’t even consider it.

But like…for most of human history marriages, especially aristocratic marriages, were binding social contracts that were meant to provide benefits and incentives to both parties. The woman would perform her wifely duties of bearing heirs (sons), child rearing, emotional (and physical - sometimes against her will unfortunately) support, and generally running the household in domestic affairs. And in exchange for these labors and quite frankly difficult and at times harmful tasks the woman was provided with safety from the outside world, all her needs being taken care of, and her children being the heirs. And a woman’s son being the heir means consistent protection into her old age when her often much older husband eventually died.

There was a purpose to marriage outside of love and ambition. But because we are privileged enough to live in a more modern society where marriage is a personal contract for which the technicalities can be selected by both individuals to ensure security and happiness, we cannot really even consider that once upon a time in the not so distant past there was a clear purpose. The man got sons/heirs and the woman got sons/protectors to care for her in her old age.

So when Alicent pushes for her son she has a plethora of reasons: believing in tradition, protecting the lives of her children who have competing claims, consolidation of suffering, etc. But she has one very clear and very reasonable reason that nobody acknowledges. She delivered on her part of the bargain and contract and she wants to collect what she is owed. She produced the sons, she gave the emotional and physical support (against her genuine will), she reared the children, she ran the household domestically and the entire kingdom. She did “everything expected of her forever upholding the kingdom, the family, and the law”. And now it’s time for her to collect her dues now that her much, much older husband is dead. To have her son be king and to be taken care of into her old age.

That is the contract she agreed to. That is the contract almost every woman in history agreed to. I give you a son and I get comfort and security when you (the husband) die and my son becomes the heir.

So I can go on and on about the personal, psychological reasoning that Alicent has that are all perfectly valid. But I don’t have to because at the end of the day she did her part of this marital obligation and contract and she deserves to receive her rewards.

[dandelionsresilience]

Dandelion News - September 8-14

Like these weekly compilations? Tip me at $kaybarr1735 or check out my new(ly repurposed) Patreon!

1. Pair of rare Amur tiger cubs debuting at Minnesota Zoo are raising hopes for the endangered species

“[The Minnesota Zoo’s] Amur tigers have produced 57 cubs, [… 21 of which] have gone on to produce litters of their own, amounting to another 86 cubs. […] “They’re showing a lot of resiliency, which is something that we work hard for in human care. We want these animals to have a lot of confidence and be able to adapt to new environments just as they’re doing today.””

2. Powered by renewable energy, microbes turn CO₂ into protein and vitamins

“The team designed a two-stage bioreactor system that produces yeast rich in protein and vitamin B9. [… The protein] levels in their yeast exceed those of beef, pork, fish, and lentils. […] Running on clean energy and CO2, the system reduces carbon emissions in food production. It uncouples land use from farming, freeing up space for conservation[… and] will help farmers concentrate on producing vegetables and crops sustainably.”

3. JCPenney Launches Apparel Collection Aimed At Wheelchair Users

“A major department store is rolling out a new line of clothing specifically tailored to meet the needs of women who use wheelchairs featuring options for both everyday wear and special occasions. [… The clothing have] modifications like zippers located for easy access, pocket positioning and extended back rises optimized for the seated position and shorter sleeves to limit interference with wheels.”

4. Snails bred in Edinburgh Zoo sent to re-populate species in French Polynesia

“Thousands of rare partula snails bred at Edinburgh Zoo are to be released in French Polynesia to restore the wild population of the species.The last surviving few of the species were rescued in the early 1990s[….] 15 species and sub-species [are being bred in zoos for repopulation], the majority of which are classed as extinct in the wild.”

5. [NH Joins 19 Other States] to Provide Essential Behavioral Health Services Through Mobile Crisis Intervention Teams

“[CMS] approved New Hampshire’s Medicaid State Plan Amendment for community-based mobile crisis intervention teams to provide services for people experiencing a mental health or substance use disorder crisis. […] The multidisciplinary team provides screening and assessment; stabilization and de-escalation; and coordination with and referrals to health, social, and other services, as needed.”

6. Recovery plan for Missouri population of eastern hellbender

“It is expected that recovery efforts for the Missouri DPS of the eastern hellbender will reduce sedimentation and improve water quality in the aforementioned watersheds, which will also improve drinking water, as well as benefit multiple federally listed mussels, sport fish and other aquatic species.”

7. How $7.3B will help rural co-ops build clean power—and close coal plants

“[The funds are] serving about 5 million households across 23 states [… to] build wind and solar power, which is now cheaper than coal-fired power across most of the country. […] Some of it will be used to pay down the cost of closing coal plants[….] federal funding could help co-ops secure enough wind, solar, and battery resources to retire their entire coal capacity by 2032, cutting carbon emissions by 80 to 90 percent and reducing wholesale electricity costs by 10 to 20 percent[….]”

8. Native-led suicide prevention program focuses on building community strengths

“[Indigenous researchers have] designed programs that aim to build up a community’s endemic strengths, rather than solely treating the risks facing individuals within that community. By providing support and resources that enable access to Alaska Native cultural activities, they hope to strengthen social bonds that build resilience. […] “In a Yup’ik worldview, suicide is not a mental health disorder, and it’s not an individual affliction, it’s a disruption of the collective.””

9. Another rare Javan rhino calf spotted at Indonesia park

“A new Javan rhino calf has been spotted in an Indonesian national park, the facility's head said Friday, further boosting hopes for one of the world's most endangered mammals after two other […] calves were spotted earlier this year at the park, which is the only habitat left for the critically endangered animal.”

10. Transparent solar cells can directly supply energy from glass surfaces

“[Researchers have] unveiled a method of supplying energy directly from glass of buildings, cars, and mobile devices through transparent solar cells. […] It has also succeeded in charging a smartphone using natural sunlight. It also proved the possibility that a screen of a small mobile device can be used as an energy source.”

September 1-7 news here | (all credit for images and written material can be found at the source linked; I don’t claim credit for anything but curating.)

[enarei]

After African missionaries circulated initial reports about the slave labor behind sugar in the 1790s, some consumers desisted from sugar entirely -- "anti-saccharites", mostly fervent Christians such as Quakers. As the East India importers created a market in Britain, anti-slavery societies became their free marketing teams, widely distributing pamphlets such as "What Does Your Sugar Cost?" A Cottage Conversation on the Subject of British Negro Slavery. Meanwhile, in America, the free-produce movement was led by black women, who encouraged their segregated groceries to buy only slavery-free goods.

The bind that free Black Americans faced in sourcing their food and raw materials was especially harsh. They were forced to buy "ethical" expensive cotton from white farmers instead of black slaves, which frustrated those trying to support black businesses. They sought coffee from Liberia and Haiti, hoping that the majority black demographics of these countries would support black uplift and prevent slave labor, and these created natural (and, indeed, slavery-free) coffee industries in those countries which indeed persisted for some decades.

The most surprising part of this story comes in the 1840s. After abolishing slavery in 1836, Britain had placed tariffs on slave-produced sugar in order to ensure fairness for British sugar producers who paid their laborers. This inflated sugar prices generally. Without tariffs, "free-labour sugar" would cost three times as much as its competition, defeating the East Indian importers' argument that slavery was a corrupt process which artificially inflated prices. It soon became clear that the writing was on the wall. In 1845, the primary importer of "free-labour sugar" exited the sugar market, and the following year, Britain decided to remove all the tariffs, for the benefit of consumers. Free-labour sugar completely vanished as a category thereafter.

Meanwhile in the United States, abolitionists criticized the free-produce movement as ineffective; similar to "free-labour sugar", it only placed an extra economic burden on those struggling to live ethically. It was recognized on both sides of the Atlantic that making individual consumer choices was not enough, and that systemic change was necessary to permanently eliminate slavery. As a status symbol, though, "free cotton made by escaped slaves" continued to be worn in Britain and attracted comment in aristocratic salons into the 1860s. In this final stage of the movement, free labor was considered to be part of a civilizing project, a way to train ex-slaves in useful arts.

https://www.reddit.com/r/AskHistorians/comments/138i5at/comment/jj04qsx/?context=3

[alicentsgf]

Your post about how tb stans say alicent think women shouldn't rule

I wanted to add rhaenyra herself denied two eldest daughter right to rules and said " son before daughter " let her own illegitimate boys get baela and rhaena birthright and coryls choose kids that aren't even from his own blood over his own granddaughters

It's ironic how they ignore the amount of misogyny in team black

This is something that drives me a bit insane if I'm honest. Aka when people try to make this war ideological and it just isn't. Alicent thinks women can rule just fine. Rhaenyra also thinks women can rule just fine, (but most especially she believes it is her right to rule, as her father's chosen heir). But they also both recognise male primogenature, because ultimately neither of them have the individual power or need to do anything about it. On this issue their stances are pretty identical, bar Rhaenyra's one quibble with it that benefits her specifically.

Literally not one of these characters is making any of their decisions on the basis of their personal politics, its almost entirely about self-interest - who they support in their claim is only ever based in their own needs and wants and emotional attachments. Even Otto, who is so clearly using Rhaenyra's gender and the way that interacts with the laws of succession to undermine her, is not doing it for ideological reasons, or because he thinks women less capable of ruling (he does he's a raging misogynist but thats not his main incentive). He's doing it because he wants his grandson on the throne, for his own ends. If Alicent and Viserys had only had daughters, we all know Otto would still be claiming his granddaughters to be somehow more fit or entitled to rule than Rhaenyra.

Pretending like one side is pro misogyny and one side is anti misogyny makes no sense it's just an easy way to demonise the side you personally don't like when really picking a "side" in this conflict at all is so dumb for so many reasons I literally cannot begin to list them all.

[aesolerin]

So, a dd2 class guide (of all things) ended up bringing me to some really fascinating realizations when it comes to how Baldwin and Sarmenti are foils to each other, so of course I can't help but share it with you.

Short Version: Leper and Jester as characters contrast themselves in terms of personalities compared to skills. These seemingly in-built contradictions are the exact opposite of one another, which is likely why they synergize so well from both a narrative and game mechanics perspective. The makes them a duo of complimentarily contrasting contradictory characters. (yeah, try saying that five times fast)

Long Version: As we both know/adore about him, a key feature of Baldwin as a character is his selflessness, this key desire he has to help and serve others, while his own personal happiness instead comes from the simple joys of life. In his backstory he went out of his way to comfort his sick citizens, killed off his advisors to keep his kingdom safe before abdicating, and even now the reason he wants to die fighting is to help others succeed in their goals with all the skills he has available.

It's super interesting, then, to look at what said skills actually do - heal himself, mitigate his own inaccuracy, protect himself from shuffling via immobility - all things prioritizing self-reliance first and foremost. Out of his ten DD2 moves, only two can be said to have some level of 'party support' mixed in - Purge to clear corpses, and Intimidate to weaken enemies (and remove stealth when upgraded). And even they exist first and foremost to mitigate the blindspots in his own fighting style. Altogether, even as this seems to contradict his actual values as a person, it wouldn't be wrong to frame his entire kit as selfish in nature.

To put it another way, Baldwin personally goes out of his way to help others by prioritizing himself first.

Compare this, in turn, to Sarmenti - a character narratively defined by selfishness (eg; his desires, his ignited ambitions, his prolonged suffering, his current suicidal death wish, plus any other impulse or whim he has at any given moment). And yet, his skills are almost entirely support-focused, with even a lot of the damage-dealing ones being less about the damage and more about applying debuffs and combo tokens to the benefit of the team. It's such a selfless prioritization of others that he has barely anything left in his toolkit that focuses on either his own survivability or his damage-dealing capabilities. (His main exception being Finale, which one could still argue is selfless in how it leaves him immediately vulnerable and slow after he's likely nuked an enemy from any possible rank - meaning the ideal is for other people to take advantage of this.)

As such, Sarmenti's selfish desires and goals lead him to greatly prioritizing the group's benefit over himself as an individual.

And it's this nature as foils, this reversal/mirroring of each other's innate contradictory natures, that make Jester and Leper such a complementary duo both in terms of personality and combat synergy.

idk, that's just how I came to look at 'em in my pretentious academic perspective on the ship, lol. you got any thoughts brought up by it??

oh man, this is such a fantastic analysis, i feel like there's nothing more i really need to add! i do have some thoughts though:

looking at this and thinking about it, yeah isn't it just a bit odd that the selfless Leper barely aids his team, and if anything eats up a lot of the resources they put out? man eats combos like he needs them to live because he kinda does. but oh man, if you take care of Leper he will take care of you tenfold. he rewards selflessness with his strength.

i think his skills could also be viewed not as entirely selfish, but as self-reliant. gently turning down Vestal, Occultist, Plague Doctor's, any sort of healing and simply fortifying himself, allowing them to heal someone not as strong as him or attack with their own skills. using Purge to both strike down a foe and clear corpses so someone else doesn't have to nor can their enemies take advantage of it. let him weaken a foe and draw their ire with Intimidate, he has the strength to take it.

and Jester is such a fun contrast to think about, his top-tier supportive skills vs his snarky and biting personality. all that setting up and dancing he does, the grand orchestra he plays, why doesn't he make himself the star? i think he'd insist it's because he's a twig in a clown costume, why should he be drawing the enemy formation's attention? the faster the warm bodies between him and those bastards cut said bastards down, the better. hence, a selfless skillset for selfish reasons. there is probably some element of fun/humor to it, too. man's Silly.

and together, they work perfectly in sync. Jester wants those bastards dead before they hit him, Leper will smite them out of existence if given the opportunity. Jester will give him those opportunities, Leper will strike down their enemies. also they kiss. nature is beautiful.

[littlemonstert-blog]

Anbu & Root

 Analysis

Both of these groups work in the shadows

  (I’m not using the novels)

Anbu

are covert operatives of capable ninja that are dispatched by their village kage. There are apparently no ranks within the Anbu; team leadership and hierarchy seem to be based on merit and experience. The leaders of the teams are called squad leaders, a position held in high regard.(This mostly goes for konoha’s anbu)

Because Anbu are so vital to the village's operations, they cannot be arrested by the police without a warrant. ch222

Root

Root carried out missions that Danzō believed would benefit Konoha. Because of its core views as "the unseen ones who support the great tree of Konoha from the depths of the earth" ch 285

some of these missions were less respectable, such as eliminating individuals that were considered potential threats simply for their hatred for Konoha, despite not actually having done anything against the village. The organisation's top priority was its secrecy, and most of its missions were carried out in the dark of Konoha's authority. Root was officially disbanded after the Uchiha Clan Downfall due to Danzō spearheading the tragedy.ch284

 remained active as an underground organisation until Danzō's death. Despite Third's orders to disband the group, the members remained loyal to Danzō, his orders being the highest priority over even the Hokage's. Danzō's death, Sai suggested its members look to Kakashi for guidance since Kakashi, at the time, was slated to become Hokage.ch488

Root was strict and secretive group, the organisation had a cursed seal imprinted on the back of their tongues by Danzō when activated, would paralyse their entire body if they tried to speak anything about Danzō or the organisation, rendering them unable to speak or move. Sai noted that this was done in an effort to prevent an info leak should any of them be captured and interrogated by enemy forces.ch452 The seal disappeared after Danzō's death ch488

Danzō had also trained its members to lose their emotions by growing up as brothers from a young age, only to later be made to kill each other. ch303

Another specialty of the organisation was slow, long-term brainwashing. In the case of one of their members, Nonō Yakushi, she was brainwashed through a series of pictures starting with photographs of Kabuto one of her former wards at orphanage showing him growing up. Root slowly switched the person in the photographs entirely and then gave Nonō the order to kill the actual Kabuto.Resulting in Nonō not recognising Kabuto in their final moments. ch584

Extra:

 Kirigakure, there is a subdivision of Anbu known as hunter-nin: hunter-nin track down and kill missing-nin from Kiri, bringing the head as proof and disposing of the rest of the body so as to not leave behind any info for their enemies.  

Due to the village's high number of missing-nin

ch 15/16 (Three times were  we seen kiri Anbu is haku as a fake hunter nin Ao mizukage bodyguard. Then there’s the situation with Rin and Kakashi 3 tails incident.)

[onsa-online-sewing-academy]

Can You Learn to Sew Online? A Comprehensive Look at Your Options with ONSA

At ONSA - Online Sewing Academy, the world of stitching and garment construction should be accessible to everyone, regardless of location or schedule. In today's digital age, online learning has revolutionized how we acquire new skills, making it possible to master intricate crafts like sewing from the comfort of our homes. But can you truly become an expert stitcher through virtual classes alone? Let's explore the options available and how ONSA empowers you to embark on an enriching sewing journey.

The Beauty of Pre-Recorded Video Lessons

Ah, the world of pre-recorded tutorials - a treasure trove of knowledge at your fingertips! ONSA's extensive library of meticulously crafted video lessons offers a comprehensive exploration of sewing techniques, from the fundamentals of threading a needle to the intricacies of advanced garment construction. One of the most significant advantages of this format is the ability to learn at your own pace, rewinding and revisiting lessons as many times as needed until each stitch and seam becomes second nature.

Our pre-recorded videos are thoughtfully designed to cater to diverse learning styles, combining visual demonstrations with clear, concise explanations. Whether you're a visual learner who thrives on observing each step or an auditory learner who appreciates detailed verbal guidance, our lessons ensure that no aspect of the sewing process is left unexplained.

While budget-friendly and convenient, we understand that pre-recorded content may lack the human interaction that many pupils crave – the ability to ask questions, receive real-time feedback, and benefit from the personalized attention of an experienced instructor. This is where our live, interactive classes come into play.

The Magic of Live, Interactive Classes

Imagine having a seasoned ONSA instructor by your virtual side, guiding you through the intricate sewing world with patience and expertise. Our live, online classes provide an immersive, interactive experience replicating the intimacy of a physical classroom setting. Through video conferencing technology, you can follow along with your instructor, ask questions as they arise, and receive real-time feedback on your technique.

One of the most significant advantages of live classes at ONSA is the ability to learn at a pace that suits your individual needs. Our instructors are adept at adapting their teaching methods to accommodate varying skill levels, ensuring that every student feels included and supported. Whether you're a complete novice taking your first tentative stitches or a skilled stitcher seeking to elevate your art, our talented teachers can customize lesson plans to align with your unique goals and aspirations.

From mastering the art of inserting invisible zippers to acquiring advanced draping skills for haute couture designs, our live classes cover various topics, catering to hobbyists and aspiring professionals. Private one-on-one sessions and small group workshops provide ample opportunity for personalized guidance, fostering an environment where questions are welcomed, and challenges are addressed with patience and expertise.

The ONSA Edge: A Holistic Approach to Sewing Education

At ONSA, we understand that sewing is more than just a practical skill – it's an art form that combines technical precision with creative expression. Our approach to online sewing education is rooted in this philosophy, nurturing both the technical and artistic aspects of this timeless craft.

Our team of expert instructors, each with years of industry experience and a passion for teaching, has thoughtfully crafted a multifaceted curriculum that covers the entire spectrum of sewing, from understanding fabric properties and pattern drafting to mastering advanced construction techniques and exploring fashion design principles.

By combining our comprehensive library of pre-recorded video resources with live, interactive sessions, ONSA provides a 360-degree learning experience tailored to your schedule, skillset, and aspirations. Whether you prefer the convenience of self-paced learning or thrive on the dynamic energy of a virtual classroom, our blend of educational formats ensures that your sewing journey is enriching, engaging, and tailored to your unique needs.

Beyond the technical aspects of sewing, ONSA also emphasizes the importance of nurturing creativity and self-expression. Our lessons encourage students to experiment with fabric choices, color combinations, and design elements, fostering an environment where individuality is celebrated and personal style is cultivated.

Sewing Mastery: A Journey, Not a Destination

At ONSA, we firmly believe that sewing mastery is a lifelong pursuit, a continuous learning and refinement journey. Our online academy is designed to support you at every stage of this journey, from your first tentative stitches to the creation of intricate, couture-worthy garments.

As you progress through our curriculum, you can participate in virtual sewing circles, where you can connect with fellow stitchers, share your creations, and seek inspiration from a community of like-minded individuals. Our instructors are not just teachers but mentors dedicated to your growth and success, offering guidance and encouragement every step of the way.

Sewing is more than just a hobby – it's a powerful form of self-expression, transforming fabric into wearable art that reflects your unique style and personality. At ONSA, we strive to empower you to unleash your creativity, one stitch at a time, by providing a comprehensive and immersive online learning experience tailored to your needs.

Ready to Start Stitching Your Dreams into Reality?

Whether you're a busy professional seeking a creative outlet, a stay-at-home parent looking to explore a new passion, or a lifelong stitcher yearning to elevate your skills, ONSA - Online Sewing Academy supports your sewing journey.

Explore our diverse online sewing courses today, from beginner-friendly introductions to advanced masterclasses, and unlock a world of possibilities that transcends time and space. With ONSA, the art of sewing is no longer limited by your location or schedule – it's a vibrant, accessible realm where your dreams can be woven into reality, one exquisite thread at a time.

Join our virtual community of passionate stitchers, where inspiration, camaraderie, and personal growth intertwine seamlessly. Embark on a transformative journey that will teach you sewing techniques, ignite your creativity, boost your confidence, and empower you to express your individuality through the timeless art of garment construction.

The world of sewing awaits, and at ONSA, we're committed to being your trusted guide every step of the way. Unleash your inner stitching prowess, and let your creativity take flight – the possibilities are endless.

[renuvenateuk]

The Ultimate Guide to Finding the Best Massage and Therapy Near Me

If you're feeling stressed, sore, or just in need of some relaxation, a massage can work wonders for your body and mind. Whether you're an athlete looking for muscle recovery or simply someone who wants to unwind, choosing the right type of massage is key. For residents in Bromley, there's a hidden gem that offers exceptional massage services – Renuvenate.

Why Choose Massage Therapy?

Massage therapy is a great way to relieve tension, reduce stress, and improve your overall well-being. A professional massage therapist can target specific areas of pain and discomfort, leaving you feeling rejuvenated. Many people search for "massage and therapy near me" because they understand the value of regular massages in maintaining both physical and mental health.

Deep Tissue and Sports Massage in Bromley: What’s the Difference?

If you're looking for a more intense and targeted massage, deep tissue and sports massage in Bromley is what you need. These types of massages focus on relieving muscle tension and pain that may result from athletic activities, poor posture, or injury. A deep tissue massage uses firm pressure and slow strokes to reach the deeper layers of muscle and fascia, while a sports massage focuses on areas specific to the sport or physical activity you regularly engage in.

At Renuvenate, they offer specialized deep tissue and sports massages tailored to meet your needs. Whether you’re an athlete or someone who suffers from chronic pain, their therapists are skilled in providing relief from muscle tension.

The Benefits of a Good Massage Spa

Searching for a “massage spa near me” offers more than just a quick fix to your stress. A well-rounded massage spa experience includes a relaxing environment, skilled professionals, and various services like aromatherapy and hot stone treatments. This helps elevate your entire experience, leaving you refreshed and ready to take on the day.

At Renuvenate, they take pride in creating a tranquil and serene environment that allows you to escape the everyday hustle and bustle. Whether you opt for a gentle Swedish massage or a more vigorous deep tissue session, their team is committed to ensuring that every visit feels like a mini-vacation.

Why Renuvenate Stands Out

There are plenty of places to get a massage, but Renuvenate is known for its personalized approach and attention to detail. If you're on the lookout for “massage and therapy near me,” you won’t need to look any further than this trusted Bromley establishment. Their therapists are trained in various techniques, and they take the time to understand your individual needs, ensuring that each session is customized to provide the maximum benefit.

From deep tissue and sports massage in Bromley to more relaxing options like hot stone therapy, Renuvenate offers a wide range of services designed to cater to everyone. So, the next time you're searching for a “massage spa near me,” make sure to book an appointment at Renuvenate to experience top-notch care.

In conclusion, regular massages not only promote physical recovery but also support mental health. If you're in Bromley or nearby, the best place to experience the benefits of professional massage therapy is Renuvenate. Treat yourself today!

[schooldoon]

BEST CBSE SCHOOL IN PASCHIM VIHAR:

When discussing the best schools, Doon public schools are generally the first to come to mind. Doon Public School stands as the best CBSE board school in Paschim Vihar. Doon Public Schools are fully responsible for their reputation. The Doon School is the best CBSE school in Paschim Vihar when it comes to high-quality education. Famous for its dedication to quality and all-around growth, The Doon School has earned its standing as a leading establishment that promotes extracurricular, academic, and personal development.

The Doon School is the best CBSE school in Paschim Vihar because of its constant commitment to academic success, holistic development, cutting-edge facilities, strong values, individualized support, and parent-teacher partnerships. Parents may choose The Doon School with confidence, knowing that their kids will get an excellent education that will set them up for success in the future.

Academic Prominence: The demanding academic program at The Doon School aims to encourage pupils and get them ready for success in the future. The Central Board of Secondary Education (CBSE) curriculum, which is renowned for its thorough and well-rounded approach to education, is followed by the school. The school makes sure that kids receive an excellent education that is both effective and entertaining thanks to its team of highly qualified and experienced teachers. Students reach their greatest potential when they receive individualized attention, dynamic instructional strategies, and regular assessments.

Complete Growth: Education at The Doon School extends beyond textbooks and lecture halls. The school promotes students' physical, emotional, and social well-being because it believes in their entire growth. Students can explore their talents and interests through a variety of extracurricular activities, such as sports, music, dance, theater, and art. Modern facilities at the school, such as music rooms, sports fields, and art studios, encourage these extracurricular activities and assist students' success in a variety of subjects.

Modern Facilities: Modern infrastructure is one of the main reasons The Doon School is the best CBSE school in Paschim Vihar. The school is proud of its state-of-the-art, technologically advanced classrooms, well-stocked libraries, computer and science labs, and large playgrounds. With the help of these resources, students can explore and experiment in the perfect learning environment, which improves their academic experience.

Put Ethics and Values First: The Doon School instills in its students a sense of accountability, integrity, and respect by placing a high priority on values and ethics. Students are encouraged to develop into kind and accountable citizens through the school's value-based education program. The curriculum includes regular workshops, community service projects, and moral education classes to help students build strong moral compass skills.

Personalized Care and Assistance: Understanding that every kid is different, The Doon School offers tailored support and attention to meet a range of learning requirements. Student success is facilitated by the school's committed mentorship and counseling programs. With this personalized approach, each student is certain to receive the support and direction they require to succeed.

Teacher-Parent Collaboration: The Doon School is a firm believer in the ability of teacher-parent cooperation to promote student achievement. Parents are guaranteed to be actively involved in their child's education through participation in school events, open communication channels, and regular parent-teacher conferences. This collaboration fosters a caring and encouraging atmosphere that benefits the students' overall growth.

Achievements and Recognition:

The Doon School's numerous achievements and honors are a testament to its dedication to excellence. Students who attend the school regularly achieve outstanding academic outcomes, performing exceptionally well on board exams and challenging entrance examinations. The school's standing as the best CBSE school in Paschim Vihar is further cemented by the numerous prizes that its pupils consistently garner from interschool contests.

[konnoiseur]

What is it about Jaune that makes you like him? /gen

i know a lot of what im about to say can be boiled down to "hes miles self-insert" but like. as a certified Miles-Hater thats so dumb to judge a writers fav character (i dont think jaune is even miles character) or the character they heavily base around their own experiences on the feelings you have for the writer. many MANY writers far better than miles luna have based characters on themselves-- which is what jaune is btw a self-insert/mary-sue is ENTIRELY different-- anyways

you see, something that made weiss and pyrrha (and somewhat blake) in vol 1-3 many peoples fav characters, including me, was that they had functional character arcs. pyrrhas was far more deep and interesting than weiss' (bc the writers were scared to actually tackling unlearning racism) but functionally: weiss started off as an uppity racist bitch that was entitled and self-important, and by the end of vol 3 she had not only learned to summon, but also did it in protection of a faunus-- regardless of the quality of writing, this was a perfectly acceptable story arc during vol1-3 era that made weiss a standout. pyrrha went from a sort of empty mentor shell character to somebody that the audience understood to struggle with her identity, her destiny, her talents and lack of agency, coupled with this idea that she might be forever changed should she take on the burden of her destiny... and then she kissed jaune and took on cinder solo (meaning that if she was rescued [meaning she escapes the stigma of being the unbeatable girl, thus escaping her destiny] or somehow won, she could return to jaune [thus gaining the joy she was always afraid she would never have] OR she would die [again, escaping her destiny]

you see, people LIKE character development and that is in woeful short supply in RWBY. but jaune is constantly changing, while other characters remain static for massive bouts of time (ren, weiss, yang) or repeat the same character arcs again and again (ruby, nora) and while hes changing, its always for the benefit of others

jaune starts off as a doofus cringelord that throws up on the ship to beacon. hes a liar, getting his hands on fake transcripts (ive always wanted to know how the hell he did that), hes a poor student (like everyone else tbf) and he struggles to fight. hes unprepared, and he struggles with leadership, like ruby! where ruby had to deal with internal team struggles (blake v weiss and weiss v ruby), jaune struggles with external factors (his own backstory and cardins bullying)

ive seen Certain Individuals say they hate jaune because hes mean to pyrrha when she offered to help him but like. isnt that the point of character arcs and development? jaune started off as thinking he had to shoulder the burden of what cardin was doing to him (which btw was physically bullying and mental exhaustion, he was doing the burden of five people and in the meantime was being physically harmed) as well as the guilt of his own backstory (failing to live up to a huntsman legacy [which GOD why havent they come back to this at all] and his lies.) and by the end of it, off the advice of ruby, he fights back to protect his team and DEVELOPS into someone that willingly and genuinely apologizes to pyrrha and asks if she would still be okay with training him. its genuinely good development for both of them!

jaune continues to change post pyrrha. he honors her by incorporating her armor into his own, carrying her silently alongside them, while also keeping up his training because he knows that the best way to honor pyrrha is to keep up the fight, to protect their friends, to make sure she didnt die in vain. hes ALWAYS supported ruby from the very beginning, following her, supporting his teammates

im not going to pretend jaunes flawless or faultless. especially in vol 4-6 where a LOOOOOOOT of writing flaws and character issues crop up for me, in all characters including jaune. i hate the way they all blame Oz/Oscar, i hate his stupid plan to steal an atlas airship (cordovin literally offered to escort weiss just have her claim oscar as a servant boy and have qrow go along as her pet bird, have her go to atlas with oscar and qrow with the lamp and then ironwood would have given cordo orders to have everyone else shipped out GOD), i hate the way they all just SIT AROUND at haven, i hate the way they all act like qrow turning into a bird is some fucked up thing, yadda yadda yadda. the fight at haven is bad and ugly and he (like everyone) fights like an absolute ding dong but OUGH his semblance...

listen one thing about me? i love paladins. love healers. im a support main, i play clerics and bards, i LOVE paladins. theres something really great to me that his aura was set up from the very beginning as something he had a lot of and now his semblance is literally giving that away to his friends, literally giving his SOUL to others to heal and boost and protect. that's genuinely so beautiful to me. its not only a wonderful semblance that has really good utility and synergy (regardless that he only seems to use it with ren) but its wonderful that it heals, because thats the first thing he found out aura can actually do; pyrrha unlocked his aura to HEAL him. and he struggled for so long with the fact that he couldnt help pyrrha because he didnt know how but now? his literal super power is to help others. (i mean. not that the writers use it to great effect but still. the potential is there)

and then the atlas arc starts and man this is some of my favorite jaune era because a lot of what i like is background details! i ADORE his friendship with marrow, i truly wish more characters got to make friends with the characters in atlas (give me blake/neon NOW!!!!!!!!! give me weiss/flynt NOW!!!!!!!!!!!!!! double date!!!!!!!!) guard dogs is literally one of my top five ships (i also adore marrow to death and back so its a no brainer) i like that he actually steps up to do huntsmanning work that isnt glorious or battling, even if at first hes a little disappointed and then!!! it literally comes back around in the finale episodes!!!! it showed that even seemingly silly tasks like escorting kindergarteners to school and back can be utilized in the right situation, bc hunting in atlas isnt just about fighting monsters, its about taking care of the people, from evacuation procedures to literally escorting children. i loved it and it felt really satisfying to watch (even if it did make me judge literally everyone else like what now suddenly you dont care about the civilians in mantle?)

and also, this entire time, its been wonderful to see jaune slowly build up his arsenal and his fighting skills. ill admit, some of my fondness from jaune comes from my own headcanons regarding his legacy and such but tbh the fact that only some of my enjoyment comes from my headcanons and not literally all my enjoyment (like most characters) is an improvement. but also, its just ingrained in my media to want to root for the underdog, the clumsy bad fighter that gets cooler and cooler, thats the appeal of the literal Heroes Journey (sora, noctis, link, jaune; all swordfighters, all either knight/royalty coded, all went on the heroes journey, all some of my favorite characters... coincidence? i think not!)

im not really going to speak on vol9 too much because its a lot and its unfinished rn and i dont know how this series arc is going to end for him so i cant make an informed sort of conclusion but i think hes very in character as a naturally continuation of his character before the time in the EA that was put through the Horrors for a couple dozen years. it makes my heart Ache

anyways this was already a lot. basically, i like jaune because he feels like a genuine paladin and feels like what a huntsman should be like. one of my biggest complaint that is specific to him and not a series wide issue with writing is i wish his designs were better? im loving the rusted knight look with the full armor and the longer hair and i hope that he keeps the ponytail (if he survived vol9). hes a genuinely good friend who ive never questioned whether he actually would be a good huntsman (as ive questioned with literally everyone else of the main cast except ruby) or if he even wants to be there at all! he has his own motivations to be in this fight beyond just following ruby and he actively gets better throughout the show (unlike rwby, who all started off goated and then have had to be nerfed through the show). i think he had a lot of potential that was wasted but i think hes genuinely one of the better characters we've gotten as a main staple of the show and hes been there since the beginning!

i hope this answered your question! i could literally go on for hours (it took me an hour to respond to this alone) so if you have specific scenarios you want me to break down i can totally gush about jaune, or my headcanons (for example i have a hc that he has a drag persona named Matre Domme, a play on matyrdom (bc joan of arc) as well as being french for Master Domme bc of course jaunes experience with feminity and what he would explore through drag is rooted in strong dominate women)

[kquil]

REQUEST. : 🧁-5’8” cis girl, blonde hair, blue eyes, from the middle of nowhere. I’m a three sport athlete(track, Basketball, Volleyball), but also love reading and puzzles. I’m not much of a morning person, animals, am mostly social with those I know well, when I have to energy to give. I love dirt roads, supporting teammates, friends, other contact sports(football, soccer), and blaring music, but also rain and mellow nights at home. I riden horses(western style), roped and worked cattle all my life. I tend to lean toward chaotic, but organization P.S- even though I’ve only just found your account, I love your writing, and you seem like an amazing person ⏤ @cychurro

that’s so sweet of you to say! thank you for enjoying my writing and for thinking highly of me, i’ll continue to do my best and honour your words well ٩( ^ᴗ^ )۶

and from what you’ve described to me, i ship you with James Potter! for the sake of this scenario, you’re in gryffindor ;) 

i. since you’re quite athletic, you naturally make it onto the quidditch team but since you’re not an early morning person, you get to quidditch practice just in time (nearly almost late) and grumpy, which rubs james the wrong way, especially because he’s all about team spirit and putting your best foot forward for the time. seeing your behaviour was not, in his eyes, you putting your best foot forward for the team. nevertheless, he couldn’t deny that you were a good player, although, this made his tongue charper with you than with any other individual so the two of you quickly grew a rivalry on the pitch. this rivalry, somewhat, benefitted the team however, as you’d both compete with each other to score the most goals without abdicating the team’s overall performance in matches, especially official ones. 

ii. eventually, james became captain and that was the start of torture for you. you had competed against him for the position but ultimately, lost. james made for a good captain, however, it just didn’t help that he was extra hard on you for your usual slowness in the morning. you’ve heard some of your teammates vouch for your dislike for early mornings but james is strict on the schedule, eager to play all the matches well and win the end of year cup. he knows and can see your potential so it was infuriating to him that you would let such potential go to waste. after some time, however, he slowly began admitting to himself that he had grown fond of your grumpy morning attitude and sleepy appearance, it’s quite an adorable look on you…

iii. when its the weekend, you’ve become quite famous for blasting music in your dorm room for most parts of the day when you didn’t have the energy to interact with other people but did have the energy to listen to all of your favourite songs on repeat. sometimes, james, as head boy, has had to ask you to turn down the music but, for the most part, many of the gryffindor students enjoyed your music in the background and have grown a liking to most of your songs. 

iv. on one particular official match against ravenclaw, you managed to get a nasty hit by a bludger and needed to be tended in the hospital wing. james wanted to take you there himself but you pushed him to carry the team to victory and have someone else sub in for you. it took some convincing but james finally relented, “I promise we’ll win this for you, okay?” james promised with determined eyes and a fixed stare on you. you’d be lying if you said it didn’t make your heart flutter. “i’ll be cheering for you captain,” you say good naturedly before being escorted away. needless to say, gryffindor won against ravenclaw by a landslide that day and you couldn’t be prouder. when the gryffindor after party celebration was being held in the common room, james was nowhere to be found; he was at your bedside the entire time. 

v. gradually, you and james started talking outside of quidditch and you introduce him to all the muggle sports you enjoy and love. you explain the rules to him and smile at the fascination the swells in his eyes. so it was only natural that you invite james over for the summer to indulge in all your favourite sports, whether it’s by playing it together or watching games at a stadium. You’ve even worked him through a day’s work on the farm, herding cattle and getting used to the horses so that he could go horse riding with you. As a quidditch player, he was a natural and he quickly grew to love horse riding on the dirt paths around the farm land with you. it was a very eventful summer. one that started with lots of learning, was filled with adventures and fond memories before ending in a sweet, spontaneous kiss under the cool evening summer sun, setting behind the horizon. 

vi. back in school again, you and james continue the routine of back and forth in the early morning chill of quidditch practice but there has been a noticeable shift in the tone of your comebacks. the team thought you two were acting odd but the usual light bickering escalated into a kiss that wasn’t expected and their suspicions were immediately confirmed. “It’s about time!” one teammate calls out as the others whistle with amused brows. “Sod off before I give you extra laps!” james shouts back, earning a belly of laughter before it was back on the pitch for drills and practising manoeuvres. 

vii. honourable mention, i also, lowkey ship you with remus lupin. it’s your shared love for reading and puzzles that bring you together first before remus grows a love for the outdoors and several sports under your influence. you also introduce him to horse-back riding and he adores it. he adores it even more when you two aren’t playfully racing around and merely taking the horses for a walk in the wilderness with a picnic packed away and books for you two to read together on a picnic in the forest where there’s a sunny spot. 

[scattered-winter]

buddie as running partners...buddie as RUNNING PARTNERS...!!! (does that make the 118/firefam an entire cross country team? coach!bobby? athletic trainer!maddie? idk, idk how cross country teams work.) nonetheless...say more.... <3333

here's a lil overview real quick so y'all can pick up what I put down: cross country teams are all different, and can even be formed by a community group instead of a traditional "school that competes in the individual districts," but the basic layout is coach/trainer, assistant coaches if necessary, and the athletes who actually compete. some teams have a team captain appointed from the ranks of athletes, and the captain's specific duties/responsibilities varies from team to team but essentially they're like.....the assistant assistant coach. they watch out for the team and are the unofficial leader if the coach isn't around. teams compete at meets (races) against other teams; the amount of teams at meets really just depends on what the race is for/who organized it. smaller meets can have 2-5 teams, but the big regional meets can have hundreds. in official competitions like regionals, scores are done for both individual runners and overall teams. if an individual runner finishes in the top 10 or 15 runners, he'll place as an individual, but if the overall team score beats other team scores, then the whole TEAM will also place. the scoring system is based on what place a runner gets. 1st place gets one point, 2nd gets 2 points, 3rd gets 3 points, and so on, all the way down the line to the very last runner who comes in. to get team results, the whole team's scores are added up, and the team with the lowest combined score wins. the more runners that finish higher up in the race, the lower the overall score.

I think ideally bobby would be their coach, and the whole 118 would be a cross-country team. I like the idea of maddie joining their team after running (ha) from doug and I also like the idea of hen being the team captain :] interim captain hen my BELOVED!!!!!!!!!!!

I think for spice <3 the 126 as a separate team that they compete with. they have dual meets a LOT (which is a cross country race with only two teams. there's no pressure to compete for times or positions at the bigger, more important races, and they're sooooooo fun. every time I've done a dual meet we always hung out with the other team afterward at a lake or restaurant and it was sooo <333) so the 126 and 118 are still Competing in the sense that they're gunning for the same positions in the regional/national races, but it's a very friendly competition because the teams are very close. no hard feelings if one team wins over the other, because they're all good friends and they're super supportive of the other team because it's a great accomplishment for them. judd is the coach <3 not owen <3

and onto BUDDIE <3 the thing about a running partner is like. they're your constant. sure, you've got the team, but your running partner is like your other half. someone with a similar pace as you. you train with them, you compete with them, and it gets to the point where you don't even need to use words because you know each other better than anyone else. racing isn't just a physically exhausting sport, because there's a HUGE mental factor in it as well. there's lots of strategies and techniques, and every aspect of the course is broken down into how it can make you faster, even the surfaces you run on (grass, concrete, pavement, etc. each one has different benefits and disadvantages), or how you run around a corner. each tiny aspect can shave seconds off your time, and that can be the difference between first and second place. and as a running partner, buck and eddie both know what the other person prefers. they know the precise way the other will run a hill, or jump a log, or take a sharp turn. during training they laugh and joke and have a great time but during races they're a force. there's certain maneuvers two running partners can do around a turn or up a hill to be mutually beneficial, and they do them without even thinking or communicating that they're about to do it. they just know.

and there's also just !! the intimacy of it !!! after running with the same people for so long, you get to the point where if your teammates were lost in a cluster of running people all wearing the same t shirt, you'd be able to pick them out from the crowd just by the very specific and unique way they hold themselves while they're running, even if they're all the way across the course. each person has their own unique "style," and the entire team can pick each other out from a group of 50 other runners just by looking. another aspect is after the race is over !! collapsing at the finish line isn't just common, it's almost expected. and more often than not you'll see teammates who just finished a race together holding each other up or kneeling to untie each other's shoes to get the timing chip.

the 118 team is comprised of hen, chim, buck, eddie, and maddie. the order in which they finish changes up every race, but generally, in order from fastest to slowest, it's chim, buck+eddie, maddie, and hen. bobby and athena are the coaches, so they don't actually compete unless it's for a "coach's race" that some meets have after the actual races are finished, just for fun. when they do race, athena usually finishes ahead of bobby.

the 126 team is comprised of tk, marjan, mateo, paul, nancy, and tim. generally, it goes tk, marjan+paul (running partners), mateo, and nancy+tim (also running partners). judd is the coach, and carlos cheers his boyfriend on from the sidelines :]

my last and final thought is that <3 they have pasta parties before big meets <3 basically the whole team meets up at someone's house and they all eat pasta and bread <33 carbloading AND teambuilding at the same time :]

[kainatttfff]

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The concept of workspaces is evolving as businesses increasingly prioritize employee well-being and flexibility. In Islamabad, the future of office spaces lies in creating environments that support both productivity and a healthy work-life balance. Flexible, executive office suites and shared office spaces will continue to attract diverse professionals and businesses looking for adaptable solutions. As more people recognize the benefits of coworking, Islamabad’s office space landscape is set to evolve, with more spaces catering to varied work styles and professional needs.

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[jamesvince9898]

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Reddy Anna Book's Premium ID Services offer a myriad of benefits tailored to enhance your identity management. With advanced security features, you can rest assured that your personal information remains protected against unauthorized access. Convenience is another significant advantage. The streamlined process allows for quick and easy updates to your identification documents, saving you valuable time. Whether it's applying for a new ID or renewing an existing one, Reddy Anna Book simplifies the experience. Additionally, their team of experts provides personalized assistance throughout the entire process. This ensures you're never left in the dark about what steps to take next. Using these premium services means benefiting from comprehensive support after obtaining your ID. You gain access to resources designed to help you navigate any challenges that may arise related to identity verification or document usage.

Customer Testimonials

At Reddy Anna Book, our customers’ experiences speak volumes about the quality of our premium ID services. Many have shared how these offerings transformed their approach to identity protection. One customer noted, “The process was seamless and stress-free. I felt supported every step of the way.” This sentiment echoes through numerous testimonials, highlighting the caring team behind Reddy Anna Book. Another user praised our attention to detail: “I never realized how much my identity could be at risk until I used their service. Now, I'm more confident than ever.” These stories not only showcase individual satisfaction but also reflect a collective trust in Reddy Anna Book’s commitment to safeguarding identities in today’s fast-paced digital landscape. Our clients become advocates for a brand that prioritizes security and peace of mind above all else.

How to Get Started with Reddy Anna Book Premium ID Services

Getting started with Reddy Anna Book's Premium ID Services is a straightforward process. First, visit the official website to explore the range of identity solutions available. You'll find detailed descriptions of each service, helping you understand what fits your needs best. Next, create an account by providing some basic information. This step ensures that you can manage your services easily and securely. Once registered, browse through the premium options tailored to protect your identity effectively. After selecting your preferred service package, proceed to checkout for secure payment processing. Following registration and payment confirmation, you'll receive instant access to resources designed to enhance your identity protection strategy. If you have any questions along the way, their customer support team is ready to assist you promptly.

Conclusion

In today’s digital landscape, protecting your identity has never been more crucial. With increasing threats from cybercriminals and data breaches, the need for reliable ID services is at an all-time high. Reddy Anna Book steps in as a trusted partner, offering premium solutions that cater to your identity protection needs. Their commitment to security ensures that you can navigate the online world with confidence. By choosing Reddy Anna Book's premium ID services, you are taking proactive steps towards safeguarding your personal information. The blend of quality service and customer satisfaction sets them apart in this essential industry. Prioritize your peace of mind by exploring what Reddy Anna Book has to offer. Your identity deserves the best defense available today—make it count.