#they benefit both the individual and the entire support team

[ctbraininjurysupportservice-blog]

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[the-daily-dreamer]

So like a critical component of understanding team green and Alicent’s motivation for pushing their claim is completely lost on this fandom because of the fact that it’s so irrelevant nowadays that we wouldn’t even consider it.

But like…for most of human history marriages, especially aristocratic marriages, were binding social contracts that were meant to provide benefits and incentives to both parties. The woman would perform her wifely duties of bearing heirs (sons), child rearing, emotional (and physical - sometimes against her will unfortunately) support, and generally running the household in domestic affairs. And in exchange for these labors and quite frankly difficult and at times harmful tasks the woman was provided with safety from the outside world, all her needs being taken care of, and her children being the heirs. And a woman’s son being the heir means consistent protection into her old age when her often much older husband eventually died.

There was a purpose to marriage outside of love and ambition. But because we are privileged enough to live in a more modern society where marriage is a personal contract for which the technicalities can be selected by both individuals to ensure security and happiness, we cannot really even consider that once upon a time in the not so distant past there was a clear purpose. The man got sons/heirs and the woman got sons/protectors to care for her in her old age.

So when Alicent pushes for her son she has a plethora of reasons: believing in tradition, protecting the lives of her children who have competing claims, consolidation of suffering, etc. But she has one very clear and very reasonable reason that nobody acknowledges. She delivered on her part of the bargain and contract and she wants to collect what she is owed. She produced the sons, she gave the emotional and physical support (against her genuine will), she reared the children, she ran the household domestically and the entire kingdom. She did “everything expected of her forever upholding the kingdom, the family, and the law”. And now it’s time for her to collect her dues now that her much, much older husband is dead. To have her son be king and to be taken care of into her old age.

That is the contract she agreed to. That is the contract almost every woman in history agreed to. I give you a son and I get comfort and security when you (the husband) die and my son becomes the heir.

So I can go on and on about the personal, psychological reasoning that Alicent has that are all perfectly valid. But I don’t have to because at the end of the day she did her part of this marital obligation and contract and she deserves to receive her rewards.

[dandelionsresilience]

Dandelion News - September 8-14

Like these weekly compilations? Tip me at $kaybarr1735 or check out my new(ly repurposed) Patreon!

1. Pair of rare Amur tiger cubs debuting at Minnesota Zoo are raising hopes for the endangered species

“[The Minnesota Zoo’s] Amur tigers have produced 57 cubs, [… 21 of which] have gone on to produce litters of their own, amounting to another 86 cubs. […] “They’re showing a lot of resiliency, which is something that we work hard for in human care. We want these animals to have a lot of confidence and be able to adapt to new environments just as they’re doing today.””

2. Powered by renewable energy, microbes turn CO₂ into protein and vitamins

“The team designed a two-stage bioreactor system that produces yeast rich in protein and vitamin B9. [… The protein] levels in their yeast exceed those of beef, pork, fish, and lentils. […] Running on clean energy and CO2, the system reduces carbon emissions in food production. It uncouples land use from farming, freeing up space for conservation[… and] will help farmers concentrate on producing vegetables and crops sustainably.”

3. JCPenney Launches Apparel Collection Aimed At Wheelchair Users

“A major department store is rolling out a new line of clothing specifically tailored to meet the needs of women who use wheelchairs featuring options for both everyday wear and special occasions. [… The clothing have] modifications like zippers located for easy access, pocket positioning and extended back rises optimized for the seated position and shorter sleeves to limit interference with wheels.”

4. Snails bred in Edinburgh Zoo sent to re-populate species in French Polynesia

“Thousands of rare partula snails bred at Edinburgh Zoo are to be released in French Polynesia to restore the wild population of the species.The last surviving few of the species were rescued in the early 1990s[….] 15 species and sub-species [are being bred in zoos for repopulation], the majority of which are classed as extinct in the wild.”

5. [NH Joins 19 Other States] to Provide Essential Behavioral Health Services Through Mobile Crisis Intervention Teams

“[CMS] approved New Hampshire’s Medicaid State Plan Amendment for community-based mobile crisis intervention teams to provide services for people experiencing a mental health or substance use disorder crisis. […] The multidisciplinary team provides screening and assessment; stabilization and de-escalation; and coordination with and referrals to health, social, and other services, as needed.”

6. Recovery plan for Missouri population of eastern hellbender

“It is expected that recovery efforts for the Missouri DPS of the eastern hellbender will reduce sedimentation and improve water quality in the aforementioned watersheds, which will also improve drinking water, as well as benefit multiple federally listed mussels, sport fish and other aquatic species.”

7. How $7.3B will help rural co-ops build clean power—and close coal plants

“[The funds are] serving about 5 million households across 23 states [… to] build wind and solar power, which is now cheaper than coal-fired power across most of the country. […] Some of it will be used to pay down the cost of closing coal plants[….] federal funding could help co-ops secure enough wind, solar, and battery resources to retire their entire coal capacity by 2032, cutting carbon emissions by 80 to 90 percent and reducing wholesale electricity costs by 10 to 20 percent[….]”

8. Native-led suicide prevention program focuses on building community strengths

“[Indigenous researchers have] designed programs that aim to build up a community’s endemic strengths, rather than solely treating the risks facing individuals within that community. By providing support and resources that enable access to Alaska Native cultural activities, they hope to strengthen social bonds that build resilience. […] “In a Yup’ik worldview, suicide is not a mental health disorder, and it’s not an individual affliction, it’s a disruption of the collective.””

9. Another rare Javan rhino calf spotted at Indonesia park

“A new Javan rhino calf has been spotted in an Indonesian national park, the facility's head said Friday, further boosting hopes for one of the world's most endangered mammals after two other […] calves were spotted earlier this year at the park, which is the only habitat left for the critically endangered animal.”

10. Transparent solar cells can directly supply energy from glass surfaces

“[Researchers have] unveiled a method of supplying energy directly from glass of buildings, cars, and mobile devices through transparent solar cells. […] It has also succeeded in charging a smartphone using natural sunlight. It also proved the possibility that a screen of a small mobile device can be used as an energy source.”

September 1-7 news here | (all credit for images and written material can be found at the source linked; I don’t claim credit for anything but curating.)

[enarei]

After African missionaries circulated initial reports about the slave labor behind sugar in the 1790s, some consumers desisted from sugar entirely -- "anti-saccharites", mostly fervent Christians such as Quakers. As the East India importers created a market in Britain, anti-slavery societies became their free marketing teams, widely distributing pamphlets such as "What Does Your Sugar Cost?" A Cottage Conversation on the Subject of British Negro Slavery. Meanwhile, in America, the free-produce movement was led by black women, who encouraged their segregated groceries to buy only slavery-free goods.

The bind that free Black Americans faced in sourcing their food and raw materials was especially harsh. They were forced to buy "ethical" expensive cotton from white farmers instead of black slaves, which frustrated those trying to support black businesses. They sought coffee from Liberia and Haiti, hoping that the majority black demographics of these countries would support black uplift and prevent slave labor, and these created natural (and, indeed, slavery-free) coffee industries in those countries which indeed persisted for some decades.

The most surprising part of this story comes in the 1840s. After abolishing slavery in 1836, Britain had placed tariffs on slave-produced sugar in order to ensure fairness for British sugar producers who paid their laborers. This inflated sugar prices generally. Without tariffs, "free-labour sugar" would cost three times as much as its competition, defeating the East Indian importers' argument that slavery was a corrupt process which artificially inflated prices. It soon became clear that the writing was on the wall. In 1845, the primary importer of "free-labour sugar" exited the sugar market, and the following year, Britain decided to remove all the tariffs, for the benefit of consumers. Free-labour sugar completely vanished as a category thereafter.

Meanwhile in the United States, abolitionists criticized the free-produce movement as ineffective; similar to "free-labour sugar", it only placed an extra economic burden on those struggling to live ethically. It was recognized on both sides of the Atlantic that making individual consumer choices was not enough, and that systemic change was necessary to permanently eliminate slavery. As a status symbol, though, "free cotton made by escaped slaves" continued to be worn in Britain and attracted comment in aristocratic salons into the 1860s. In this final stage of the movement, free labor was considered to be part of a civilizing project, a way to train ex-slaves in useful arts.

https://www.reddit.com/r/AskHistorians/comments/138i5at/comment/jj04qsx/?context=3

[alicentsgf]

Your post about how tb stans say alicent think women shouldn't rule

I wanted to add rhaenyra herself denied two eldest daughter right to rules and said " son before daughter " let her own illegitimate boys get baela and rhaena birthright and coryls choose kids that aren't even from his own blood over his own granddaughters

It's ironic how they ignore the amount of misogyny in team black

This is something that drives me a bit insane if I'm honest. Aka when people try to make this war ideological and it just isn't. Alicent thinks women can rule just fine. Rhaenyra also thinks women can rule just fine, (but most especially she believes it is her right to rule, as her father's chosen heir). But they also both recognise male primogenature, because ultimately neither of them have the individual power or need to do anything about it. On this issue their stances are pretty identical, bar Rhaenyra's one quibble with it that benefits her specifically.

Literally not one of these characters is making any of their decisions on the basis of their personal politics, its almost entirely about self-interest - who they support in their claim is only ever based in their own needs and wants and emotional attachments. Even Otto, who is so clearly using Rhaenyra's gender and the way that interacts with the laws of succession to undermine her, is not doing it for ideological reasons, or because he thinks women less capable of ruling (he does he's a raging misogynist but thats not his main incentive). He's doing it because he wants his grandson on the throne, for his own ends. If Alicent and Viserys had only had daughters, we all know Otto would still be claiming his granddaughters to be somehow more fit or entitled to rule than Rhaenyra.

Pretending like one side is pro misogyny and one side is anti misogyny makes no sense it's just an easy way to demonise the side you personally don't like when really picking a "side" in this conflict at all is so dumb for so many reasons I literally cannot begin to list them all.

[aesolerin]

So, a dd2 class guide (of all things) ended up bringing me to some really fascinating realizations when it comes to how Baldwin and Sarmenti are foils to each other, so of course I can't help but share it with you.

Short Version: Leper and Jester as characters contrast themselves in terms of personalities compared to skills. These seemingly in-built contradictions are the exact opposite of one another, which is likely why they synergize so well from both a narrative and game mechanics perspective. The makes them a duo of complimentarily contrasting contradictory characters. (yeah, try saying that five times fast)

Long Version: As we both know/adore about him, a key feature of Baldwin as a character is his selflessness, this key desire he has to help and serve others, while his own personal happiness instead comes from the simple joys of life. In his backstory he went out of his way to comfort his sick citizens, killed off his advisors to keep his kingdom safe before abdicating, and even now the reason he wants to die fighting is to help others succeed in their goals with all the skills he has available.

It's super interesting, then, to look at what said skills actually do - heal himself, mitigate his own inaccuracy, protect himself from shuffling via immobility - all things prioritizing self-reliance first and foremost. Out of his ten DD2 moves, only two can be said to have some level of 'party support' mixed in - Purge to clear corpses, and Intimidate to weaken enemies (and remove stealth when upgraded). And even they exist first and foremost to mitigate the blindspots in his own fighting style. Altogether, even as this seems to contradict his actual values as a person, it wouldn't be wrong to frame his entire kit as selfish in nature.

To put it another way, Baldwin personally goes out of his way to help others by prioritizing himself first.

Compare this, in turn, to Sarmenti - a character narratively defined by selfishness (eg; his desires, his ignited ambitions, his prolonged suffering, his current suicidal death wish, plus any other impulse or whim he has at any given moment). And yet, his skills are almost entirely support-focused, with even a lot of the damage-dealing ones being less about the damage and more about applying debuffs and combo tokens to the benefit of the team. It's such a selfless prioritization of others that he has barely anything left in his toolkit that focuses on either his own survivability or his damage-dealing capabilities. (His main exception being Finale, which one could still argue is selfless in how it leaves him immediately vulnerable and slow after he's likely nuked an enemy from any possible rank - meaning the ideal is for other people to take advantage of this.)

As such, Sarmenti's selfish desires and goals lead him to greatly prioritizing the group's benefit over himself as an individual.

And it's this nature as foils, this reversal/mirroring of each other's innate contradictory natures, that make Jester and Leper such a complementary duo both in terms of personality and combat synergy.

idk, that's just how I came to look at 'em in my pretentious academic perspective on the ship, lol. you got any thoughts brought up by it??

oh man, this is such a fantastic analysis, i feel like there's nothing more i really need to add! i do have some thoughts though:

looking at this and thinking about it, yeah isn't it just a bit odd that the selfless Leper barely aids his team, and if anything eats up a lot of the resources they put out? man eats combos like he needs them to live because he kinda does. but oh man, if you take care of Leper he will take care of you tenfold. he rewards selflessness with his strength.

i think his skills could also be viewed not as entirely selfish, but as self-reliant. gently turning down Vestal, Occultist, Plague Doctor's, any sort of healing and simply fortifying himself, allowing them to heal someone not as strong as him or attack with their own skills. using Purge to both strike down a foe and clear corpses so someone else doesn't have to nor can their enemies take advantage of it. let him weaken a foe and draw their ire with Intimidate, he has the strength to take it.

and Jester is such a fun contrast to think about, his top-tier supportive skills vs his snarky and biting personality. all that setting up and dancing he does, the grand orchestra he plays, why doesn't he make himself the star? i think he'd insist it's because he's a twig in a clown costume, why should he be drawing the enemy formation's attention? the faster the warm bodies between him and those bastards cut said bastards down, the better. hence, a selfless skillset for selfish reasons. there is probably some element of fun/humor to it, too. man's Silly.

and together, they work perfectly in sync. Jester wants those bastards dead before they hit him, Leper will smite them out of existence if given the opportunity. Jester will give him those opportunities, Leper will strike down their enemies. also they kiss. nature is beautiful.

[onsa-online-sewing-academy]

Can You Learn to Sew Online? A Comprehensive Look at Your Options with ONSA

At ONSA - Online Sewing Academy, the world of stitching and garment construction should be accessible to everyone, regardless of location or schedule. In today's digital age, online learning has revolutionized how we acquire new skills, making it possible to master intricate crafts like sewing from the comfort of our homes. But can you truly become an expert stitcher through virtual classes alone? Let's explore the options available and how ONSA empowers you to embark on an enriching sewing journey.

The Beauty of Pre-Recorded Video Lessons

Ah, the world of pre-recorded tutorials - a treasure trove of knowledge at your fingertips! ONSA's extensive library of meticulously crafted video lessons offers a comprehensive exploration of sewing techniques, from the fundamentals of threading a needle to the intricacies of advanced garment construction. One of the most significant advantages of this format is the ability to learn at your own pace, rewinding and revisiting lessons as many times as needed until each stitch and seam becomes second nature.

Our pre-recorded videos are thoughtfully designed to cater to diverse learning styles, combining visual demonstrations with clear, concise explanations. Whether you're a visual learner who thrives on observing each step or an auditory learner who appreciates detailed verbal guidance, our lessons ensure that no aspect of the sewing process is left unexplained.

While budget-friendly and convenient, we understand that pre-recorded content may lack the human interaction that many pupils crave – the ability to ask questions, receive real-time feedback, and benefit from the personalized attention of an experienced instructor. This is where our live, interactive classes come into play.

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Imagine having a seasoned ONSA instructor by your virtual side, guiding you through the intricate sewing world with patience and expertise. Our live, online classes provide an immersive, interactive experience replicating the intimacy of a physical classroom setting. Through video conferencing technology, you can follow along with your instructor, ask questions as they arise, and receive real-time feedback on your technique.

One of the most significant advantages of live classes at ONSA is the ability to learn at a pace that suits your individual needs. Our instructors are adept at adapting their teaching methods to accommodate varying skill levels, ensuring that every student feels included and supported. Whether you're a complete novice taking your first tentative stitches or a skilled stitcher seeking to elevate your art, our talented teachers can customize lesson plans to align with your unique goals and aspirations.

From mastering the art of inserting invisible zippers to acquiring advanced draping skills for haute couture designs, our live classes cover various topics, catering to hobbyists and aspiring professionals. Private one-on-one sessions and small group workshops provide ample opportunity for personalized guidance, fostering an environment where questions are welcomed, and challenges are addressed with patience and expertise.

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At ONSA, we understand that sewing is more than just a practical skill – it's an art form that combines technical precision with creative expression. Our approach to online sewing education is rooted in this philosophy, nurturing both the technical and artistic aspects of this timeless craft.

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Sewing is more than just a hobby – it's a powerful form of self-expression, transforming fabric into wearable art that reflects your unique style and personality. At ONSA, we strive to empower you to unleash your creativity, one stitch at a time, by providing a comprehensive and immersive online learning experience tailored to your needs.

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Join our virtual community of passionate stitchers, where inspiration, camaraderie, and personal growth intertwine seamlessly. Embark on a transformative journey that will teach you sewing techniques, ignite your creativity, boost your confidence, and empower you to express your individuality through the timeless art of garment construction.

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[littlemonstert-blog]

Anbu & Root

 Analysis

Both of these groups work in the shadows

  (I’m not using the novels)

Anbu

are covert operatives of capable ninja that are dispatched by their village kage. There are apparently no ranks within the Anbu; team leadership and hierarchy seem to be based on merit and experience. The leaders of the teams are called squad leaders, a position held in high regard.(This mostly goes for konoha’s anbu)

Because Anbu are so vital to the village's operations, they cannot be arrested by the police without a warrant. ch222

Root

Root carried out missions that Danzō believed would benefit Konoha. Because of its core views as "the unseen ones who support the great tree of Konoha from the depths of the earth" ch 285

some of these missions were less respectable, such as eliminating individuals that were considered potential threats simply for their hatred for Konoha, despite not actually having done anything against the village. The organisation's top priority was its secrecy, and most of its missions were carried out in the dark of Konoha's authority. Root was officially disbanded after the Uchiha Clan Downfall due to Danzō spearheading the tragedy.ch284

 remained active as an underground organisation until Danzō's death. Despite Third's orders to disband the group, the members remained loyal to Danzō, his orders being the highest priority over even the Hokage's. Danzō's death, Sai suggested its members look to Kakashi for guidance since Kakashi, at the time, was slated to become Hokage.ch488

Root was strict and secretive group, the organisation had a cursed seal imprinted on the back of their tongues by Danzō when activated, would paralyse their entire body if they tried to speak anything about Danzō or the organisation, rendering them unable to speak or move. Sai noted that this was done in an effort to prevent an info leak should any of them be captured and interrogated by enemy forces.ch452 The seal disappeared after Danzō's death ch488

Danzō had also trained its members to lose their emotions by growing up as brothers from a young age, only to later be made to kill each other. ch303

Another specialty of the organisation was slow, long-term brainwashing. In the case of one of their members, Nonō Yakushi, she was brainwashed through a series of pictures starting with photographs of Kabuto one of her former wards at orphanage showing him growing up. Root slowly switched the person in the photographs entirely and then gave Nonō the order to kill the actual Kabuto.Resulting in Nonō not recognising Kabuto in their final moments. ch584

Extra:

 Kirigakure, there is a subdivision of Anbu known as hunter-nin: hunter-nin track down and kill missing-nin from Kiri, bringing the head as proof and disposing of the rest of the body so as to not leave behind any info for their enemies.  

Due to the village's high number of missing-nin

ch 15/16 (Three times were  we seen kiri Anbu is haku as a fake hunter nin Ao mizukage bodyguard. Then there’s the situation with Rin and Kakashi 3 tails incident.)

[everfastfrieght]

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[lightshade07]

I was feeling silly so I wrote an entire essay about my current interest in mock trial then realized not every school had it so here's a persuasive essay on why they should!!

    The Real-World Benefits of Mock Trial

Mock Trial would undoubtedly be an extracurricular activity that would benefit your school and its students. By participating in Mock Trial, students have the opportunity to develop a variety of skills including teamwork, analytical thinking, confidence in public speaking, and the ability to think on one's feet. This essay will address the benefits of incorporating at your school. These benefits include the skills addressed above, evidence from my past school of its success, and lastly, the fact that this club would appeal to many students.

Firstly, Mock Trial at your school would help students with both their individuality and teamwork. Mock Trial helps students practice public speaking in a rewarding way because when students “work in the courtroom” they can present their arguments. If they have carefully pieced together their arguments, then it all comes down to confidence. Public speaking is an important skill for most careers and in any role on a mock trial team, whether a witness or a lawyer, this skill is put to use. 

Analytical thinking is also practiced in and out of the courtroom as students look at the case from different angles, and eventually put that thinking into action as they write out scripts. As they use these different angles, they are also able to better see other people’s perspectives. This skill can translate into student relationships as well, as they learn to understand other people’s viewpoints more clearly. 

Mock Trial builds both individuality and teamwork. Students need to put their heads together, communicate, and trust each other as a full team to compete. The bond that forms between the student acting as a lawyer and the student acting as their witness especially shows this. 

As further evidence that Mock Trial would be beneficial to your school , I can also add my own personal account as well as support from the Illinois State Bar Association. The year I served at my school, we practiced roles for both the prosecution and defense.  I was the defendant of the case while we presented The Defense. When we were The Prosecution, I was the prosecutor in charge of the defendant's cross-examination. I can personally attest to the fact that Mock Trial changed me for the better. I became more confident in myself, I was able to communicate with others more effectively, and it brought me closer to my dream of pursuing a career in law enforcement or law. In the end, my team and I became a family fighting for justice, even if it was fictional. 

The connections made with others aren’t temporary and remain even after the conclusion of the case. I’ve heard other students express their gratitude towards the club and how much it helped,  and on a less serious note, the fun they had. There are also multiple supporting accounts from students from Illinois, and the Contra Costa Bar Association. These students have all attested, in one way or another, how Mock Trial has helped them. For example, in 2023, Imani Barnes, after her time in Mock Trial, applied for law school stating “I gained a higher level of comfort with public speaking which was (and still is) very difficult for me. I also developed better critical thinking skills when having to use evidence to tell a compelling story in a competition, and by modifying and improving the strength of our case as the competition progressed.” 

Though there is likely currently a Debate Club at your school and this could be seen as an overlap, I beg to differ. While the debate team offers some of the skills noted above,  Mock Trial differentiates itself by appealing to more students. For example, for those who participate in theater, playing your persona as a witness is quite similar to playing your character on the stage. It also appeals to students like myself who would like to pursue a career involved with law. It also has the benefit of arguing both sides. In Debate Club, you may have a counterclaim, but in Mock Trial, you are given the opportunity to serve as both the prosecution and defense for the same case. 

In conclusion, I believe Mock Trial would be a beneficial extracurricular activity at your school because it helps students both individually and with teamwork. There is evidence of its success and appeal to a variety of students.

Please ask one of your instructors or myself about mock trial if this interests you. Spread awareness and start your own clubs!!!

[renuvenateuk]

The Ultimate Guide to Finding the Best Massage and Therapy Near Me

If you're feeling stressed, sore, or just in need of some relaxation, a massage can work wonders for your body and mind. Whether you're an athlete looking for muscle recovery or simply someone who wants to unwind, choosing the right type of massage is key. For residents in Bromley, there's a hidden gem that offers exceptional massage services – Renuvenate.

Why Choose Massage Therapy?

Massage therapy is a great way to relieve tension, reduce stress, and improve your overall well-being. A professional massage therapist can target specific areas of pain and discomfort, leaving you feeling rejuvenated. Many people search for "massage and therapy near me" because they understand the value of regular massages in maintaining both physical and mental health.

Deep Tissue and Sports Massage in Bromley: What’s the Difference?

If you're looking for a more intense and targeted massage, deep tissue and sports massage in Bromley is what you need. These types of massages focus on relieving muscle tension and pain that may result from athletic activities, poor posture, or injury. A deep tissue massage uses firm pressure and slow strokes to reach the deeper layers of muscle and fascia, while a sports massage focuses on areas specific to the sport or physical activity you regularly engage in.

At Renuvenate, they offer specialized deep tissue and sports massages tailored to meet your needs. Whether you’re an athlete or someone who suffers from chronic pain, their therapists are skilled in providing relief from muscle tension.

The Benefits of a Good Massage Spa

Searching for a “massage spa near me” offers more than just a quick fix to your stress. A well-rounded massage spa experience includes a relaxing environment, skilled professionals, and various services like aromatherapy and hot stone treatments. This helps elevate your entire experience, leaving you refreshed and ready to take on the day.

At Renuvenate, they take pride in creating a tranquil and serene environment that allows you to escape the everyday hustle and bustle. Whether you opt for a gentle Swedish massage or a more vigorous deep tissue session, their team is committed to ensuring that every visit feels like a mini-vacation.

Why Renuvenate Stands Out

There are plenty of places to get a massage, but Renuvenate is known for its personalized approach and attention to detail. If you're on the lookout for “massage and therapy near me,” you won’t need to look any further than this trusted Bromley establishment. Their therapists are trained in various techniques, and they take the time to understand your individual needs, ensuring that each session is customized to provide the maximum benefit.

From deep tissue and sports massage in Bromley to more relaxing options like hot stone therapy, Renuvenate offers a wide range of services designed to cater to everyone. So, the next time you're searching for a “massage spa near me,” make sure to book an appointment at Renuvenate to experience top-notch care.

In conclusion, regular massages not only promote physical recovery but also support mental health. If you're in Bromley or nearby, the best place to experience the benefits of professional massage therapy is Renuvenate. Treat yourself today!

[kquil]

REQUEST. : 🧁-5’8” cis girl, blonde hair, blue eyes, from the middle of nowhere. I’m a three sport athlete(track, Basketball, Volleyball), but also love reading and puzzles. I’m not much of a morning person, animals, am mostly social with those I know well, when I have to energy to give. I love dirt roads, supporting teammates, friends, other contact sports(football, soccer), and blaring music, but also rain and mellow nights at home. I riden horses(western style), roped and worked cattle all my life. I tend to lean toward chaotic, but organization P.S- even though I’ve only just found your account, I love your writing, and you seem like an amazing person ⏤ @cychurro

that’s so sweet of you to say! thank you for enjoying my writing and for thinking highly of me, i’ll continue to do my best and honour your words well ٩( ^ᴗ^ )۶

and from what you’ve described to me, i ship you with James Potter! for the sake of this scenario, you’re in gryffindor ;) 

i. since you’re quite athletic, you naturally make it onto the quidditch team but since you’re not an early morning person, you get to quidditch practice just in time (nearly almost late) and grumpy, which rubs james the wrong way, especially because he’s all about team spirit and putting your best foot forward for the time. seeing your behaviour was not, in his eyes, you putting your best foot forward for the team. nevertheless, he couldn’t deny that you were a good player, although, this made his tongue charper with you than with any other individual so the two of you quickly grew a rivalry on the pitch. this rivalry, somewhat, benefitted the team however, as you’d both compete with each other to score the most goals without abdicating the team’s overall performance in matches, especially official ones. 

ii. eventually, james became captain and that was the start of torture for you. you had competed against him for the position but ultimately, lost. james made for a good captain, however, it just didn’t help that he was extra hard on you for your usual slowness in the morning. you’ve heard some of your teammates vouch for your dislike for early mornings but james is strict on the schedule, eager to play all the matches well and win the end of year cup. he knows and can see your potential so it was infuriating to him that you would let such potential go to waste. after some time, however, he slowly began admitting to himself that he had grown fond of your grumpy morning attitude and sleepy appearance, it’s quite an adorable look on you…

iii. when its the weekend, you’ve become quite famous for blasting music in your dorm room for most parts of the day when you didn’t have the energy to interact with other people but did have the energy to listen to all of your favourite songs on repeat. sometimes, james, as head boy, has had to ask you to turn down the music but, for the most part, many of the gryffindor students enjoyed your music in the background and have grown a liking to most of your songs. 

iv. on one particular official match against ravenclaw, you managed to get a nasty hit by a bludger and needed to be tended in the hospital wing. james wanted to take you there himself but you pushed him to carry the team to victory and have someone else sub in for you. it took some convincing but james finally relented, “I promise we’ll win this for you, okay?” james promised with determined eyes and a fixed stare on you. you’d be lying if you said it didn’t make your heart flutter. “i’ll be cheering for you captain,” you say good naturedly before being escorted away. needless to say, gryffindor won against ravenclaw by a landslide that day and you couldn’t be prouder. when the gryffindor after party celebration was being held in the common room, james was nowhere to be found; he was at your bedside the entire time. 

v. gradually, you and james started talking outside of quidditch and you introduce him to all the muggle sports you enjoy and love. you explain the rules to him and smile at the fascination the swells in his eyes. so it was only natural that you invite james over for the summer to indulge in all your favourite sports, whether it’s by playing it together or watching games at a stadium. You’ve even worked him through a day’s work on the farm, herding cattle and getting used to the horses so that he could go horse riding with you. As a quidditch player, he was a natural and he quickly grew to love horse riding on the dirt paths around the farm land with you. it was a very eventful summer. one that started with lots of learning, was filled with adventures and fond memories before ending in a sweet, spontaneous kiss under the cool evening summer sun, setting behind the horizon. 

vi. back in school again, you and james continue the routine of back and forth in the early morning chill of quidditch practice but there has been a noticeable shift in the tone of your comebacks. the team thought you two were acting odd but the usual light bickering escalated into a kiss that wasn’t expected and their suspicions were immediately confirmed. “It’s about time!” one teammate calls out as the others whistle with amused brows. “Sod off before I give you extra laps!” james shouts back, earning a belly of laughter before it was back on the pitch for drills and practising manoeuvres. 

vii. honourable mention, i also, lowkey ship you with remus lupin. it’s your shared love for reading and puzzles that bring you together first before remus grows a love for the outdoors and several sports under your influence. you also introduce him to horse-back riding and he adores it. he adores it even more when you two aren’t playfully racing around and merely taking the horses for a walk in the wilderness with a picnic packed away and books for you two to read together on a picnic in the forest where there’s a sunny spot. 

[rehabilitationcentrenewdelhi]

Rehabilitation Centre Programs: Inpatient vs. Outpatient Explained

When it comes to seeking help for addiction, mental health issues, or recovery from serious injuries, choosing the right rehabilitation program can feel overwhelming. The decision often boils down to two primary options: inpatient and outpatient rehabilitation programs. Both have their unique benefits and challenges, and understanding the key differences can help you or your loved one make an informed choice that leads to lasting recovery.

In this article, we'll explore what inpatient and outpatient rehabilitation programs involve, how they differ, and which one might be the best fit for your specific needs.

What is Inpatient Rehabilitation?

Inpatient rehabilitation, often referred to as residential treatment, requires individuals to live at the rehab facility for the duration of their program. This setup provides a structured environment where patients receive around-the-clock care and support from medical professionals, therapists, and counselors. The primary goal of inpatient rehab is to create a safe, controlled space free from the distractions and triggers of everyday life.

Patients in inpatient programs typically follow a rigorous daily schedule that includes therapy sessions, group counseling, educational workshops, physical activities, and sometimes holistic treatments like yoga or meditation. This immersive approach is particularly effective for individuals with severe addictions, co-occurring mental health disorders, or those who have struggled with relapse in the past.

One of the biggest advantages of inpatient rehab is the comprehensive level of care. Medical professionals are available 24/7 to monitor health conditions, manage withdrawal symptoms, and provide immediate support in case of emergencies. This level of supervision can be critical, especially during the early stages of recovery when the risk of relapse is highest.

The Benefits of Inpatient Programs

The structure and support provided by inpatient programs offer several key benefits. First, patients are removed from environments that may have contributed to their addiction or mental health struggles. This separation allows them to focus entirely on their recovery without the distractions of daily life, work, or personal relationships.

Another advantage is the sense of community. Being surrounded by others who are facing similar challenges can be incredibly motivating and comforting. Many inpatient facilities foster a strong support network through group therapy sessions, peer activities, and shared living spaces, which help individuals feel less isolated during their recovery journey.

Additionally, inpatient rehab often includes a multidisciplinary approach to treatment. This means that patients have access to a team of professionals, including doctors, psychologists, addiction specialists, nutritionists, and physical therapists, all working together to create a comprehensive, personalized recovery plan.

What is Outpatient Rehabilitation?

Outpatient rehabilitation offers a more flexible approach to recovery. Unlike inpatient programs, individuals in outpatient rehab live at home and attend scheduled treatment sessions at a clinic or rehabilitation center. This format allows them to continue with their daily responsibilities, such as work, school, or family obligations, while still receiving the care they need.

Outpatient programs can vary significantly in intensity and duration. Some may involve several hours of therapy each day, multiple days a week, while others might require only a few weekly sessions. This flexibility makes outpatient rehab an attractive option for those with less severe addictions, a strong support system at home, or a high level of personal motivation.

While outpatient programs provide more freedom, they also require a greater degree of self-discipline. Individuals must be committed to attending their sessions regularly and applying the coping strategies they learn in treatment to real-world situations. The lack of constant supervision can be challenging, especially for those who are early in their recovery or have a history of relapse.

The Benefits of Outpatient Programs

One of the most significant advantages of outpatient rehab is its flexibility. Patients can maintain their jobs, attend school, and fulfill family responsibilities while receiving treatment. This can be particularly important for individuals who cannot afford to take extended time off from work or who are primary caregivers for their children.

Outpatient programs are also more cost-effective than inpatient treatment. Without the added expenses of room, board, and round-the-clock care, outpatient rehab tends to be more affordable, making it accessible to a broader range of people.

Another benefit is the opportunity to immediately apply what you learn in therapy to your everyday life. Since patients are not isolated from their usual environment, they can practice coping mechanisms, stress management techniques, and relapse prevention strategies in real-time, with the support of their therapists and counselors to guide them through challenges as they arise.

Inpatient vs. Outpatient: Which is Right for You?

Deciding between inpatient and outpatient Deaddiction depends on several factors, including the severity of the condition, personal circumstances, and the level of support available at home. Here are some key considerations to help guide your decision.

Inpatient rehab is often recommended for individuals with severe addictions, co-occurring mental health disorders, or those who have tried outpatient programs without success. The intensive, structured environment provides a higher level of care and reduces exposure to triggers that could lead to relapse. It’s also ideal for people who lack a stable or supportive home environment, as the rehab center itself becomes a safe haven for recovery.

On the other hand, outpatient rehab may be a better fit for individuals with milder substance use disorders or mental health issues, strong family support, and the ability to manage daily responsibilities without compromising their recovery. Outpatient programs can also serve as a step-down level of care for those transitioning from inpatient treatment, providing ongoing support while reintegrating into daily life.

It’s important to remember that recovery is not one-size-fits-all. What works for one person might not be effective for another. Consulting with healthcare professionals, addiction specialists, or mental health counselors can provide valuable insights into which program aligns best with your needs.

The Importance of Aftercare in Both Programs

Regardless of whether you choose inpatient or outpatient rehabilitation, aftercare plays a crucial role in maintaining long-term recovery. Aftercare programs can include ongoing therapy, support groups, 12-step meetings, sober living arrangements, or regular check-ins with a counselor.

Inpatient programs often include aftercare planning as part of the treatment process, helping patients transition smoothly back into their daily lives. Outpatient programs, while more integrated into a person’s routine, still benefit from additional support networks to prevent relapse and reinforce healthy habits.

Long-term recovery is a journey, not a destination. Staying connected to supportive resources, building healthy relationships, and continuing to prioritize mental and physical well-being are essential components of sustained success.

Final Thoughts

Choosing between inpatient and outpatient rehabilitation is a deeply personal decision that should be based on individual needs, the severity of the condition, and the availability of support. Inpatient rehab offers a highly structured, immersive environment ideal for those needing intensive care, while outpatient rehab provides flexibility and the ability to maintain daily responsibilities.

No matter which path you choose, the most important step is reaching out for help. Recovery is possible, and with the right support system and treatment plan, a healthier, more fulfilling life is within reach.

[writingtutornarara]

Effective Tutoring Services in Central Coast NSW

A Tutoring Service Central Coast NSW exists to help your child achieve academic success. Our specialists in tutoring deliver personalized instruction to boost reading abilities writing skills and vocabulary knowledge in students to help them thrive in school and later in life. Our tutoring service delivers individualized High School Tutors in Central Coast NSW students at every level together with specialized support for younger learners.

Academic achievements benefit from purposeful strategic approaches

A crucial component of successful tutoring practices involves choosing appropriate reading and writing strategies that meet students' needs. Throughações of proven methods combined with focused training of essential knowledge allows our tutors to help students achieve real mastery of their academic subjects while boosting their self-assurance. Each tutor builds tailored learning strategies based on diagnosing student strengths and barriers by creating personal tutoring programs that match educators to individual student learning preferences.

The process of developing vocabulary skills opens educational doors.

An abundance of vocabulary constitutes the core element for learning how to read and write proficiently. Through our Vocabulary Development Gosford program students acquire better word knowledge and language skills that drive their performance in reading and writing assignments. Educators who teach students about word meanings in context create major improvements in both reading ability and clear expression.

Through our Vocabulary Development in Reading, students learn word implicit meanings by using comprehension exercises and playful but educational activities along with testing. When students build their vocabulary strength their reading comprehension deepens so they perform better on examinations and regular conversations.

The Explicit Programme manages writing education effectively.

Our Explicit Writing Programme Narara teaches essential writing abilities that your child needs to advance from the beginning to expert writing phases for academic success. Our program contains a step-by-step teaching process that helps students generate ideas and build orderly drafts. Students achieve better writing results by concentrating on grammar along with structure and style practices.

Why Choose Our Tutoring Services?

Our team of experienced tutors makes sure each student gets personal help to successfully develop their full potential. Our teaching methods follow researched approaches to deliver customized learning sessions that adapt to individual student needs and learning patterns. Our tutoring services operate across Gosford and Narara and throughout the entire Central Coast NSW to help students reach their maximum academic capabilities.

Our tutoring service stands out because it delivers comprehensive reading and writing strategies, along with vocabulary enhancement and explicit writing approaches, for student's academic success. Our teaching approach offers help in every subject whenever necessary, so your child gets complete academic assistance across all disciplines.

Conclusion

The Tutoring Service Central Coast NSW provides a complete academic success program that includes Reading and Writing Strategies for Students together with Vocabulary Development Gosford and an Explicit Writing Programme Narara. Students who work with personal tutors from Central Coast NSW High School TutoringService build the skills along with self-assurance which enables their educational advancement as well as future success. Students achieve their academic goals when we train them to excel at reading comprehension and writing skills. Select us right now to guarantee your child reaches their maximum educational potential

[stephleb]

Open Your Future: Discover Free CNA Classes in Alabama Today!

Unlock Your ⁢Future: Discover Free CNA Classes in Alabama Today!

Are you looking‌ to embark on a rewarding ‌career ⁣in the healthcare industry? Becoming a‍ Certified ⁢Nursing⁣ Assistant (CNA) is a fantastic ​way ⁣to start. In Alabama, there are⁣ numerous opportunities to take free CNA classes ⁣that ‌can jumpstart your journey. This guide will help you uncover these options,the benefits of becoming a CNA,and practical tips to succeed in the field.

Why Become a CNA?

Certified Nursing ⁢Assistants are the backbone of healthcare facilities, providing essential ‌care and support to patients. Hear are some ⁣compelling ‍reasons to consider this ⁢career path:

High Demand: The demand for CNAs is⁤ steadily increasing, making it easier to find job opportunities.

Swift Entry: CNA programs are typically shorter than​ other healthcare ⁣programs,allowing you to start ​working quickly.

Flexible⁣ Schedules: ​Many healthcare facilities offer flexible hours, making it easier to balance work and life.

Job Satisfaction: Helping others leads to a fulfilling career with daily rewards.

Exploring Free CNA Classes in alabama

Institution Name

location

Program Details

Contact

Bessemer State Technical ​College

Bessemer,AL

Free CNA for eligible students

(205) 424-4423

Jefferson State Community‌ College

Multiple Locations

Free classes ‍via state grants

(205) 856-7700

Alabama Career Center

Various Locations

Workforce Investment Act ⁤funds

(800) ⁣498-1255

Chattahoochee Valley Community College

Phenix City,AL

Free ⁣CNA training classes

(334) 291-4900

How ​to Find​ Free CNA Classes Near⁢ You

Finding free CNA classes in​ Alabama is easier than you think. Here are some effective strategies for your search:

1. **Online Research**: Utilize online resources such as the Alabama Department of Public Health website⁤ or ​local community college⁣ sites. 2. **local Healthcare ‌Facilities**: Check‍ with hospitals and nursing homes; many offer training programs. 3. **Workforce Development Programs**: Contact local workforce ‌offices ​for funding opportunities. 4. **Community Centers**: ⁤Inquire about free healthcare training programs at your local community centers.

Benefits‌ of ‌free CNA Classes

Taking advantage of free CNA classes can provide numerous‍ benefits:

– **cost Savings**: Training can be expensive; ⁤free classes alleviate ‍financial stress. – **Skill⁢ Development**: You’ll gain essential⁣ skills needed for the ‍job at⁣ no cost. – ⁢**Networking**: Classes frequently enough​ provide opportunities to network with professionals in the field. – ​**Job Placement Assistance**: Many programs⁢ offer job placement services after graduation.

Real-Life Experiences: Success Stories

Hear from individuals who have successfully navigated‌ free CNA programs in‌ Alabama:

– **Maria’s Journey**: After enrolling in‌ free CNA classes at her local community college, Maria landed⁤ a job at a nearby hospital within weeks of completion. “The training was invaluable; I gained hands-on experience and confidence,” she shared.

– **John’s Change**: John, a recent graduate, shared, “I⁣ was unsure of my future, but the free program helped me gain not only skills ​but also a supportive community. Now I’m working full-time​ as a CNA and loving⁢ every moment.”

Tips for Success‍ as ⁤a CNA

Once you complete your training,here‌ are practical tips to ‌excel‌ in your⁤ career:

– **Stay Organized**: Keep track⁣ of ‌your certifications and ongoing education. – **Communicate Effectively**: Develop strong communication skills with both patients and healthcare teams. – **Embrace Continuous Learning**: Stay informed about new⁢ healthcare trends and practices. – **Practice Compassion**: Always approach your patients with empathy and understanding.

Conclusion

Unlocking your future as a Certified Nursing Assistant in Alabama is entirely possible, thanks to a multitude of free CNA classes available⁢ throughout the state. By‌ taking the initiative to ​explore these programs, you can equip yourself with the knowledge and skills needed for a‌ fulfilling​ career‍ in healthcare. Don’t wait any longer—start your journey today and join a ⁢rewarding profession that makes a real difference in people’s ​lives!

https://cnatrainingcentral.com/open-your-future-discover-free-cna-classes-in-alabama-today/

[dantechnologie]

Dan Technologies Reviews-What Customers Say About Their Pool Solutions

If you’re planning to build a swimming pool, choosing the right contractor is crucial. Many customers have shared their experiences with Dan Technologies, highlighting their expertise, quality, and commitment to excellence. This article provides insights from real Dan Technologies reviews, helping you make an informed decision. Why Do Customers Choose Dan Technologies?

Customers choose Dan Technologies because of their reputation for delivering high-quality pool solutions. They offer customized designs, use top-grade materials, and provide excellent after-sales service. Many customers appreciate their ability to handle complex projects with professionalism and efficiency.

What Types of Pool Solutions Does Dan Technologies Offer?

Dan Technologies specializes in a variety of pool solutions, including residential, commercial, and customized pools. Whether you need a luxurious infinity pool or a functional lap pool, they have the expertise to meet your needs. Their water features, such as fountains and lighting, enhance the beauty of any pool design.

How Do Customers Rate Dan Technologies’ Work Quality?

Based on several Dan Technologies reviews, customers consistently praise the company’s attention to detail and high-quality craftsmanship. They ensure every project meets industry standards and customer expectations. Their use of durable materials and advanced technology results in pools that are both beautiful and long-lasting.

When Is the Best Time to Hire Dan Technologies for Pool Construction?

Many customers recommend hiring Dan Technologies during the early planning stages to take advantage of their expert advice. Whether you’re building a new pool or renovating an existing one, their team can guide you through the entire process efficiently.

Where Do Customers See the Most Value in Dan Technologies’ Services?

Customers find the most value in Dan Technologies’ ability to provide end-to-end solutions. From design and construction to maintenance and repair, they offer comprehensive services that ensure a seamless experience. Many reviews highlight their commitment to customer satisfaction and timely project completion.

Who Can Benefit from Dan Technologies’ Pool Solutions?

Dan Technologies caters to a wide range of customers, including homeowners, hotels, and commercial property owners. Their ability to customize solutions based on individual preferences makes them a preferred choice for many. According to customer reviews, they handle both small and large-scale projects with equal dedication.

Conclusion

Choosing a reliable pool construction company is essential for a stress-free experience. Dan Technologies has earned a strong reputation for delivering high-quality pool solutions with a focus on customer satisfaction. Positive Dan Technologies reviews reflect their expertise, professionalism, and commitment to excellence. Whether you need a new pool or want to enhance an existing one, Dan Technologies is a trusted choice.

FAQs

1. Are Dan Technologies’ pool solutions expensive? Their pricing is competitive and offers great value for the quality and services provided.

2. How long does Dan Technologies take to complete a pool project? The timeline varies depending on the project scope, but they are known for completing work on schedule.

3. Do Dan Technologies provide maintenance services? Yes, they offer regular maintenance packages to keep your pool in top condition.

4. Can Dan Technologies handle commercial pool projects? Yes, they have extensive experience in both residential and commercial pool construction.

5. What makes Dan Technologies different from other pool contractors? Their commitment to quality, innovative designs, and excellent customer support set them apart from competitors.

Let’s Build Something Extraordinary Together!

Contact Us Today!

Call Now! +91–8920604771