#thesemotherscanrun

[webeatfat]

Friday nights are for running. The Sabine Causeway 5k was tonight. I finished in 36:26 which is the fastest 5k I’ve run since having Tiny Tot! I’m pleased and my 2nd week of marathon training is almost complete. • • • • • #momworksitout #webeatfat #blackgirlsrun #sweatpink #runningcommunity #runningmotivation #runnersofinstagram #instarunners #womensrunningcommunity #womensrunning #goaldigger #goalchaser #marathontraining #thesemotherscanrun #motherrunner #teamheadsweats #runhappy #keepscoolhead (at Sabine Causeway Bridge 5k)

[extremerunning]

#runningmoms #runningmomsrock #runningmomsofig #momswhorun #runningmom #running #runnersofinstagram #runningmotivation #marathontraining #thesemotherscanrun #runlikeamother #fitmomsofig #vibramfivefingers #vff #sweatlikeamother #strollerstrongmom #slam #runhappy #oisellevolee #oiselle #nuunlove #nuunlife #nuunambassador #marathonmama #inspiringwomenrunners #bamr #anothermotherrunner #alaskarunner #akrunners #akrunner https://www.instagram.com/p/BntdyLHiSs8/?utm_source=ig_tumblr_share&igshid=1dbv49cba7ixe

[rollga]

@marathon.momma.11 ・・・ 9 treadmill miles during nap time. 🏃🏻‍♀️ I have not ran on my old friend in a couple months. Luckily, I just streamed some NCIS and it went by fast. I better get use to this norm when the little goes back to daycare or get use to waking up super early to get my run in. . . I received this roller and activator from @rollgahealth today! Perfect timing because I have a tight quad that needs a little TLC. Thank you! Love it and going to use it everyday! Even the little approves! ✅ #rollga . . . . #thesemotherscanrun #marathoner #runningcommunity #runnersofinstagram #runnerscommunity #runchat #runnerslife #runnersworld #runalways #runnersrepost #runforlife #love2run #runmichigan #runlikeagirl #womenrunningcommunity #werunsocial #irunthisbody #ihavearunnersbody #i12run2 #love2run #runninggoals #mindovermatterathlete #findyourspark #xtremerunnerslife #fitmama #movemorefitness #runninglife #runallthemiles #runforlife #momswhorun

[alohalovelyhawaii]

Aloha Friday Favorites over here 😍 Check out what helps me get through my daily run on Aloha Lovely (link in bio) ✌️ #runninggear . . . #bose #SoundSport #Amphipod #saucony #RunYourWorld #fitbit #fitbitflex2 #MyReasonIs #rungirl #running #rungirlrun #fitlife #womensrunningcommunity #runnerscommunity #instarunners #miles #runnermom #motherrunner #runlikeagirl #inspiringwomenrunners #beatyesterday #igrunners  #optoutside #staythepath #fitmom #thesemotherscanrun #igrunnerz #runstreak  #runnerswanderlust https://ift.tt/2IOXgRa

[joyful-miles]

How could this not be a great #joyfuljumpshot with that gorgeous smile!! 😍 Congrats, @heartofasinglemom Thanks so much for sharing!! 😘 #Repost @heartofasinglemom Not my best #joyfuljumpshot, but it’s still a jumpshot. @mersande @joyful_miles #motherrunner #womenrunning #heartofasinglemom #thesemotherscanrun #teamsparkle

[webeatfat]

Busy day ahead and I’m still not feeling 💯 but it might be due to dehydration. #stayhydrated in this heat and humidity my friends and keep pushing toward your goals.• • I’ve run more miles this month than I did in April and May combined. #streakingwiththecoolkids is a way for me to build a routine to get back to running and way to acclimate to the summer heat and humidity, even though it’s not really summer yet. (Day 13 is complete with 2.61 miles at 12:21 pace) #motivation comes in different forms and this might be what I needed at the RIGHT time. • • Timing is everything which means a lot of things have to align for you to accomplish your goals. You have to be ready to tackle new goals and be willing to PUT IN THE WORK.• • • • • #webeatfat #realworks #runstreak #werunsocial #procompressionambassador #runhundredambassadors #garminfitness #runnersofinstagram #runningwiththecoolkids #thesemotherscanrun #fitmomsofig #fitmoms #blackgirlsrun #sockgametight #runnersofinstagram #sweatpink #irunthisbody #ihavearunnersbody #runningjourney #runningmakesmehappy #hokaoneone

[webeatfat]

I’m still on my #streakingwiththecoolkids #runstreak but I haven’t been posting my pictures but it’s been in my stories. I only did a mile today because I ran harder yesterday with the stroller and my legs were feeling it today. This might be working. #runningwiththecoolkids • • • #webeatfat #realworks #thesemotherscanrun #werunsocial #runningjourney #beatyesterday #blackgirlsrun #runnersofinstagram #runnerscommunity #womensrunning #postpartumrunning #sweatpink #igrunners #headsweats #keepacoolhead #garminfitness

[webeatfat]

Hot AF this morning at the @womensquartermarathon but I’ve seriously been lacking the motivation to run lately and this was just a way to get out there. Baby G wanted to hold my hand the last 2 miles which was ok. I didn’t mind. • ☀️ Who turned on summer?• • I definitely need to get adjusted to running in the heat again?• • • • #webeatfat #motherrunner #blackgirlsrun #procompressionambassador #runnersofinstagram #runnersofinstagram #thesemotherscanrun #mothersdaygift #motherhood #womensupportingwomen #womensrunning #fitleticlove #realworks #instarunner #fitmoms #fitmotivation #weightlossjourney #weightlossblogger #runningwiththeCOOLKIDS #runningblogger #teamheadsweats (at MacGregor Park)

[webeatfat]

Happy #medalmonday. I’ve been doing some traveling for work today so I’ve been really busy. I just wanted to share my medal from @statesmancap10k yesterday. • My legs are dead today but maybe that’s from running those hills with the stroller. I feel proud that I was even able to do it. It’s the little things that light the way, right? • What was your biggest accomplishment of last week? What are you hoping to accomplish this week? Tell me in the comments. • I hope everyone had a glorious start to the week. Stay determined!• • • • • #webeatfat #sharethespark #findyourspark #motivation #motivateyourself #racebling #procompressionambassador #runhundredambassadors #realworks #garminfitness #cap10k #instarunner #thesemotherscanrun #runtexas #womensrunning #runningcommunity #igrunners #irunthisbody #motherrunner #sweatpink #blackgirlsrun

[webeatfat]

Sometimes you have to get your workout done during snack time. I almost didn’t do this workout yesterday because the timing was off all day, but I decided I was going to give it a try to ride the bike for just 20 minutes. She stayed occupied in her chair for 15 minutes and then played by herself for 35 mins after that so I got a good 45 min workout in.• • And to think I almost passed on the workout. Moral of the story: at least try to make it work because it MIGHT actual turn out better than you expected. • • • • #webeatfat #weightlossjourney #fitmoms #fitmomsofig #fitmomsrock #fitmomsinspire #weightlossblogger #motherhoodthroughinstagram #motivations #motivateyourself #bethechangeyouseek #instafitfam #fitnessmotivation #fitnessjourney #sweatpink #fitfluential #thesemotherscanrun #happymomcommunity

[webeatfat]

It was windy AF and the stroller was going getting blown all over the place. Running with stroller Gaza d today but at least I got in some miles. 🏃🏾‍♀️ The more I run the better I feel so I’m going to start pushing a little harder now and hopefully I can get on a running schedule to stay consistent. I’m always talking about planning meals and being prepared for those things. But do you plan your #fitness like you do your meals? Do you write your plans down? I never really did this before but I’m thinking seeing it visually can make all the difference. • • • #webeatfat #thesemotherscanrun #motherrunners #motherrunner #fitmom #fitmomsofig #weightlossjourney #igrunners #runnerscommunity #womensrunningcommunity #womensrunning #irunthisbody #runningmakesmehappy #realworks #procompressionambassador #runhundredambassadors

[webeatfat]

Two days, two half marathons. And I ran today better than yesterday which makes me happy because I was scared AF this morning at the start line. • I finished today is 2:53 which was 10 minutes faster than yesterday. My return to running journey hasn’t been easy and I’ve been afraid to push myself. This weekend was a push in the right direction. • Sometimes my fear is the thing that stand between my hopes and my success. I need to push past that because I should be the last thing to stand in my way. It’s a lesson to everyone. • Half Marathons 50 and 51 are in the books. Now it’s time to relax and plan my next running adventure. • • • #webeatfat #motherrunner #thesemotherscanrun #procompressionambassador #blackgirlsrun #halfmarathon #halfmarathoner #sweatpink #fitfluential #weightlossjourney #runningcommunity #igrunners #womensrunningcommunity #instarunners #irunthisbody #runningmakesmehappy #runhappy #teamheadsweats #headsweats #werunsocial #runhundredambassadors #hshive #runningmom #runnersofinstagram (at Rex L Meador Park)

[webeatfat]

The biggest motivation for getting my run in today was my little one. I ran to the park so she could play and then ran back. ••••• •••• I’m trying to do easy runs and pace runs. I’m trying to learn, but today wasn’t on target. My run should have been much slower, especially when running with the stroller.•••• ••••• It’s a learning process even for a veteran runner. I hope everyone got a chance to get outside today to enjoy the beautiful weather. • • • #thesemotherscanrun #webeatfat #sweatpink #motherrunner #igrunners #runnerscommunity #runnerscommunity #nuunlife #hshive #runhundredambassadors #hokaoneone #blackgirlsrun #strollerrun #strollermiles #momsrunthistown #womensrunning #womensrunningcommunity #halfmarathontraining #rocknblog

[webeatfat]

I’ve never done the #flatrunner before so I thought I would give it a try. Tomorrow I’ll be #running the @sportssocietyforamericanhealth Gusher half. It’s always a good time to run with all the people you know. My only goal is to cross the finish line with no pain. Good luck to everyone running this weekend. Green is my favorite color and I’m hoping it will bring me some luck in the morning. PS - my watch is on the charger.• • • • • #webeatfat #beaumonttx #texasrunner #runnerscommunity #runnersofinstagram #motherrunner #thesemotherscanrun #womensrunningcommunity #blackgirlsrun #halfmarathon #nuunlife #runhundredambassadors #keepittight #teamheadsweats #nuunambassador #hokaoneone #werunsocial #fitleticlove #findyourspark #igrunners #beatyesterday

[webeatfat]

I haven’t run more than 3 miles in 6 weeks so running a half marathon today was TIRING. Oh it was very humid and windy. I just needed to do it. Nothing amazing happened except I finished and that’s all I needed. One foot in front of the other, one mile at a time.•• • It was a great race and one of the largest medals I’ve gotten in a long time. Everyone loved my @procompression socks because we ran the Jail Break Half Marathon.• • • • #thesemotherscanrun #webeatfat #sweatpink #igrunners #runstagram #womensrunning #womensrunningcommunity #realworks #keepittight #runhundredambassadors #procompressionambassador #headsweats #teamnuun #nuunlife #garmin #halfmarathon #halfmarathoner #irunthisbody #irunforfun #texasrunner #runnersofinstagram #runnerslife #runnerscommunity #werunsocial (at Lee College)

[webeatfat]

You have to make the appointment and stick with it. There may be times when you need to reschedule your time but you have to make yourself and your health a priority.• • My child was up all night so I didn’t make my morning workout. I couldn’t let today pass without getting my 45 mins. I did everything right today after deciding the gym wasn’t going to happen this morning. I packed a gym bag. I ate my lunch and then I got the gym. Going home wasn’t an option because I wouldn’t have ran. The weather was horrible today. •• • I found a treadmill that works for me and had my new @hokaoneone shoes. Things went well and I had a fun time.• • • • • #webeatfat #werunsocial #runhundredambassadors #keepittight #sweatpink #sharethespark #fitmoms #thesemotherscanrun #igrunners #runnerscommunity #runnersclub #hokaoneone #motherrunner #weightlossblogger #weightlossjourney #realworks #nuunambassador #nuunlife #womensrunningcommunity #womensrunning #beaumonttx (at Beaumont, Texas)