#therioposting

[d3ad-on-arriva1]

omg! thats so cool! my friend is a Therian but she doesn't know how to do quads and not many videos are helping her. Any tips or videos you found helpful? sorry if it just seems out of the blue, any other therian blog either ignores these asks or just isnt active anymore :((

i (a relatively newly awakened therian) am so happy to help!!! the main vid i use is of course the classic, which was originally made for animation practice but was adopted (ahem ahem stolen) by the therian community:

just do this w your feet and hands and u practically know the basics

okay nova-wrens personal tips!! (for canine and feline quads, cant speak for avian)

ur legs will try and bow outwards, and it makes it very diffucult to do any form at all. youll notice that wolves and cats and stuff walk in very straight form so try and keep your legs together for easier mobility

PLEASE PLEADE PLEASEEE bend ur elbows if youre landing from a leap. ive learned the hard way, my wrists hate me. it is hard at first to remember ur elbows, and it amy tske a couple of wrist ouchie times for you to remember

also try leaps first on a soft surface like a bed or even in a body of water like a pool or the ocean (bonus, quads in the ocean r fun af)

always stretch before and after quads, its like any other sport, its very taxing (i will explain some specific stretches if needed)

dont go straight to leaping. learn to run/walk, then learn to pounce in place, the try smaller leaps before building up to the big boys

its okay if your shit at quads. i am. i am soso bad. but its fun and affirming. these people you see on the tikky tokkys have had yearss to practice, dont compare yourself this early. outlining this again: i am really shit at quads, because i am new

your paw form depends from person to person. personally i have mine in ur typical paw formation but my finger tips touch the ground instead of my knuckles. this is less hard on your knuckles, and also makes you more bouncy?? idk either. you can also completely have your palms flat to the ground, but dont do this if youre leaping it can literally break your fingers!!!

try and keep your form as long as possible if youre too scrunched you wont be able to move around as well

and thats pretty much it!!! if this helps lemme know!! if you want more info on those stretches send another ask :pp

[feargarten]

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