#therapy is expensive but yapping on tumblr is free
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ever think about how lonely neve is at her core? how she is a self-fulfilling prophecy of loneliness since she keeps everyone at an arms length so she can’t lose them? what it means for a person so motivated by love and compassion to isolate and deny themselves the basic need of intimate connections? the deterioration over time which has led to cynicism masking a fragile heart?
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Hi friends!
It’s suicide awareness month if you’re not already aware. I beg you to check up on your friends. About 50,000 people took their lives last year. You never really think about it until it’s one of your friends or family. Also remember to take care of yourself. You matter! It might not seem like it sometimes, but I promise the world needs you, your friends need you, your family needs you. You are fully capable of doing whatever you want in life.
Your mental health is so important. I know that therapy can be expensive or it’s just hard to find the right therapist, but there’s lots of alternative resources. Here on tumblr there the Koko bot! I can’t tell you how many times I’ve used the Koko bot. It’s genuinely a really good tool if you need to talk someone, but can’t talk to somebody that you know. If you have a friend you feel safe opening up to, talk to them! Don’t worry about worrying them, they care about you. There are also ways to get free online sessions with better help. (I believe)
Taking care of yourself doesn’t always mean those things though, it could be like sitting down and watching your favorite movie or playing video games with your friends. Doing things that make you happy in general! Last year I found that movement would always help me get my mind of things. I would force myself to go on walks or do just dance when I got really tangled in my thoughts. Lots of the really generic things have helped me like, coloring, going for walks, playing video games. Anything that would distract me.
I’m still working on getting better! Not everyone is perfect. The best thing you can do is be kind. Kind to yourself and kind to others. It doesn’t cost anything to be kind, to listen. Be there for yourself. Be there for your family. Be there for your friends, you don’t know how much it means to them. 
That’s it for my yapping guys! I hope everybody has a wonderful evening and stays safe tonight. much love! ♡︎
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