#thefatvegan

[thefatvegan13-blog]

I love smoothie bowls! 1 scoop of protein powder, 1/2 tsp vanilla, 1/2 cup frozen mangos, 1/2 cup strawberries and 1/2 cup pineapple. 1 tsp coconut flakes and blend all. Top with more coconut flakes, chia seeds and kiwi. #vegan #smoothiebowl #veganfood #veganfoodshare #veganfoodporn #smoothie #fruitsmoothie #plantshaveprotein #plantlife🌱 #govegan #thefatvegan #thefatvegandiaries https://www.instagram.com/p/Bpr_fHiAH6r/?utm_source=ig_tumblr_share&igshid=nr58506uoti1

[duhbrain99]

This was an amazing vegan Mac n Cheese quesadilla! #thefatqueso #thefatvegan https://www.instagram.com/p/Bm2IaWYAPQb/?utm_source=ig_tumblr_share&igshid=1x04ij3fekq2u

[thefatvegan-blog1]

Vegan junk food day!

[thefatvegan13-blog]

Just something I threw together yesterday. I’ll call this the: Salutem Crater 🍴🥣🍽 1). Sautéed onions, sweet potatoes, mushrooms and zucchini. 2) Threw in some minced garlic (ok a lot, like 1 1/2 tbsp) and then dusted paprika and dumped parsley on it. 3) Throw in black bean! 4) Added spinach to get some greens, cooked until wilted. 5) Also added my precooked Tofuken so that salt wasn’t needed. 6) Top with avocado. 🥑🥑🥑 It was super delicious! Garlic heavy since everyone in my house either has a sinus infection or ear infection. 🥣🥑🤤 #vegan #veganbowl #veganmeal #veganmealshare #veganrecipeshare #veganrecipe #veganfood #veganfoodshare #veganfoodporn #greens #yum #veganfoodspot #govegan #veganforhealth #veganfortheplanet #plantshaveprotein #plantlife🌱 #tofu #tofuislife #thefatvegan #thefatvegandiaries https://www.instagram.com/p/Bo9CVh3gLTN/?utm_source=ig_tumblr_share&igshid=1j143b15twy8z

[thefatvegan13-blog]

‪I was in a motorcycle accident in January. Broke my pelvis front and back, tailbone, knee and wrist. I’ve had 9 surgeries since then. I’m standing strong and off my pain meds thanks to veganism. And you may say the vegan lifestyle didn’t help with it, but it’s my body, my pain. I know what happened when I went vegan. #imvegan #veganwoman #govegan #vegansdoitbetter #veganforhealth ‬#govegan #plantpowered #plantlife🌱 #plantlifebalance #thefatvegan #thefatvegandiaries https://www.instagram.com/p/BorS7ivATzi/?utm_source=ig_tumblr_share&igshid=1n19vnkzpioym

[thefatvegan13-blog]

This is my Craving Curry Bowl: Cook your favorite rice. Sauté onions, and zucchini. Add canned or fresh mushrooms cook until moisture it out. Add desired white miso paste, Curry, paprika and minced garlic. Wilt kale Serve on rice. #yum #veganbowl #veganburritobowl #vegandinner #veganfoodshare #veganfoodspot #veganfoodporn #veganfoodie #curry #misopaste #plantlife🌱 #plantbaseddiet #thefatvegan #thefatvegandiaries https://www.instagram.com/p/BpFzDm0gv0o/?utm_source=ig_tumblr_share&igshid=7to7vfk74m62

[thefatvegan13-blog]

We’re starting a new diet! It consists fruit and nuts for breakfast (yogurt because I’m on an antibiotic) and of course my unsweetened, mocha iced coffee. Lunch will be salads and dinner will be cooked veggies. Nomz. #yum #soyyogurt #silkyogurt #fruit #icedcoffee #nutsandseeds #veganbreakfast #simpleveganbreakfast #easyveganbreakfast #veganmeal #veganfoodshare #veganmealidea #vegan #govegan #plantlife🌱 #plantshaveprotein #plantpower #veganfood #thefatvegan #thefatvegandiaries https://www.instagram.com/p/Bo9AKMeAj9q/?utm_source=ig_tumblr_share&igshid=qmv9gu0y9n2

[thefatvegan13-blog]

Got in he pool for the first time since my wrist surgery. I did 30 minutes. My mom and sister @scripsi_abiete came with me. We had a blast! Forgot our gear but we played some tunes and walked back and forth doing different exercises. I feel normal in a pool. #postmotorcyclesccident #motorcycleaccident #recovery #recoveryisalongroad #igotthis #swim #plantstrong #veganwoman #vegangirl #thefatvegandiaries #thefatvegan https://www.instagram.com/p/BoyyF1EA6ls/?utm_source=ig_tumblr_share&igshid=n93jygkm2g39

[thefatvegan13-blog]

Vegan lasagna! It’s so delicious. #vegan #veganlasagna #veganfood #vegandinner #veganfoodshare #veganfoodofinstagram #veganfoodporn #veganfoodblog #plantlife🌱 #yum #Thefatvegandiaries #thefatvegan https://www.instagram.com/p/BopjZAJgeBB/?utm_source=ig_tumblr_share&igshid=a6fc554neqd

[thefatvegan13-blog]

I’m vegan because I don’t want to eat puss and have cancer.

My Vegan Sister

That’s vegan, brownie mix on her shirt FYI.

[thefatvegan13-blog]

Repost from @veganwise Cults are something I worry about daily as a Catholic. But Vegans are like a group of true Christians to me. We don’t care where you came from, we don’t care what your belief system is, we just want to eat good food and have a good time. We want to get along. And we would like the best for the world we live in. While Christians do so spiritually, we want to do so economically, health wise, and for humanity. If you are religious and vegan, here’s a good thing to say that have even confused the nuns at my church: “Your goal is to create world peace through a unified church. Your goal is to make sure everyone goes to heaven. Well my goal is to make sure that everyone does not get sick while they’re working on going to heaven. I want to end world hunger so there’s no mistake that there isn’t a god. If everyone went vegan, there would be no world hunger, and therefore, no justification to not think there was a greater power at work. You do it for the souls, I do it for humanity.” #catholicvegan #veganwoman #veganthoughts #whyimvegan #govegan #veganforworldhunger #veganforpoverty #veganforcompassion #veganforcancer #veganforendisease #veganforlupus #veganforms #veganforhealth #plantpowered #plantlife🌱 #thefatvegan #thefatvegandiaries https://www.instagram.com/p/BoguyXdAljq/?utm_source=ig_tumblr_share&igshid=1nf4yt5m9za38

[thefatvegan13-blog]

Sometimes you just need. Black bean burrito with all the fixings. • Black beans Salsa Nutritional yeast Cilantro Cayenne pepper Tofuken Spinach Warm it all up and #yum #vegan #veganrecipes #veganfood #vegansnack #veganburrito #blackbeanburrito #tofu #tofuken #plantshaveprotein #veganfoodofinstagram #plantlife🌱 #veganfoodporn #thefatvegan #thefatvegandiaries https://www.instagram.com/p/BoSH6oUg85F/?utm_source=ig_tumblr_share&igshid=wr1x8z155wg8

[thefatvegan13-blog]

So I made this on #worldveganday It’s mock crab and mock salmon sushi rolls. With the left over zucchini on the side with avocado. It was delicious! Full of vitamin C and hit the spot. Also, it’s raw. Just fermented carrots and parsnips, basically. #mockcrab #almostcrab #mocksalmon #almostsalmon #rawvegan #rawveganfood #rawveganfoodporn #rawveganfoodshare #veganfood #veganfoodporn #veganfoodshare #plantlife🌱 #plantbased #plantshaveprotein #plantpower #poweredbyplants #worldveganday2018 #govegan #veganistasty #veganisyummy #donteatanimals #thefatvegan #thefatvegandiaries https://www.instagram.com/p/BprV8Cugitc/?utm_source=ig_tumblr_share&igshid=18tmwyn34xd2a

[thefatvegan13-blog]

Pasta Lentil Pesto. The best thing to eat when you’re craving carbs and want to cook either sprouted lentils or you have a bunch of left over cooked lentils. #lentils #lentilpasta #pastalentilpesto #pasta #veganpasta #vegandinner #veganmeal #yum #vegan #govegan #vegansdoitbetter #veganfoodofinstagram #plantshaveprotein #plantpowered #veganfoodblog #veganfoodporn #veganfood #veganfoodshare #veganfoodlover #veganfoodspot #veganfoodblog #veganfoodspot #thefatvegan #thefatvegandiaries https://www.instagram.com/p/Bogt8kmgPSe/?utm_source=ig_tumblr_share&igshid=1tc09cvv3a5hl

[thefatvegan-blog1]

Back by popular demand... okay not really..

Back by bed ridden pregnancy!!!! As I enter my 8th month of pregnancy I have been doomed to bed rest and boredom due to severe swelling. I have lost the majority of my "friends", I almost got a divorce, and a shiiiiit load of other things. But hey, things are improving and my baby is safe. Managing to sneak out of bed a few times a day to make basic meals and tidbits of cleaning here and there... (when I really want to be outside planting potatoes in buckets on my apartment balcony....) I will have a new simple vegan recipe for you all. (Shall be posted in a few hours). Vegan peanut butter coconut granola, sounds extremely unhealthy... probably is but it tastes amazing. Remember, it doesn't matter how small or big, how thin or fat you are. It's all about compassion, understanding and being healthy. xx

[thefatvegan-blog1]

Strawberry, chocolate muffins. So yes, vegans only eat lettuce and we have no junk food.