#the french just says supplemented [health canada]

[slimecicle-undates]

Charlie Slimecicle is ! Supplemented [Health Canada] | ! Supplémenté [Santé Canada]!

[dealstick4]

Elle.

Will Walmart Placed Old Lenses In New Frames? Addressed

Content

Can Make-Up Misbehave For Our Eyes?

Elle Brown Blue Turtle Gold Arms Round Round Eyeglass Frames El14401 Db 145.

Lens Colour.

Use Flexon Tablet Computer

The Length Of Time Does It Take To Get Glasses From Walmart Vision Facility?

Finished Lenses.

Blupond Night Driving Glasses Yellow Color

An image acknowledgment and also analysis test based upon actual situations satisfied in a completely dry eye clinic. Our Vision at Keensight is to offer competence and also professionalism that will exceed our consumer assumption. Having actually been a client of Leightons considering that a child, over 40 years, I have actually constantly valued the most excellent solution I receive from all the team at Totton. Jenny and Gemma are absolutely terrific and also so helpful.

Can you bring your own frames to Walmart?

As long as the frame is in good condition then yes. Today most frames aren't manufactured the way they were in past so many don't hold up for long. Part of this is because frame companies want to sell you more frames. Best bet is to stop in Walmart and show the optician the frame you want to use.

The Governing body (typically known as a 'College' but different from, as well as not to be perplexed with, an instructional institute) has a federal government required to safeguard the general public. This includes enforcement of rural laws as well as public recognition campaigns. While a patient is seated in the examination chair, he rests his chin and forehead on a support to stable the head. Using the biomicroscope, the optician after that continues to check out the individual's eye. A fine strip of paper, stained with fluorescein, a fluorescent dye, may be touched to the side of the eye; this discolorations the tear movie on the surface of the eye to help examination.

The training programme is structured into a 3 year-diploma program. The diploma program replaced the 2-year certification program.

Can I buy frames without lenses?

You can order frames only, without lenses. We ship the frame to you, and you can take it to your local optical store to have lenses installed.

The loopholes supplement the insufficiency of security, by enabling the addition of a cord or ribbon which can be linked behind the head, hence holding the spectacles securely in place. Europeans, specifically the French, were uneasy regarding the use of spectacles.

Can Make-Up Be Bad For Our Eyes?

Our listening device feature a substantial aftercare bundle that consist of many advantages and we are extremely certain that you will be greater than pleased with our solution and also competitive pricing. Call your local Care Optician today to schedule your next consultation at a time and also day that finest fits you. Treatment Opticians have neighborhood eye doctors offering thorough eye examinations throughout the UK. Call us today and publication a house eye examination with your neighborhood Treatment Optician at day and time that finest suits you. In Ghana, opticians are educated at the Optical Technician Training Institute at Oyoko in the Ashanti Area.

Our company believe our combination of the current technology, experienced personnel as well as excellent client service, permits us to offer our individuals with a genuinely professional as well as individual solution. Wacky distinct designing satisfies handcrafted quality, for an eye amazing that mixes and also matches bold colours as well as patterns to produce exceptional, specific glasses. VDU view testing at corporate prices-- we have assembled a package for neighborhood companies as well as their workers that will certainly make certain conformity with health and safety regulations for VDU customers in a cost-efficient method. Vital-- information about coronavirus if you are intending to book or attend a consultation.

Developed in 1989, the Opticians Organization of Canada is a nationwide organization of all provincial Opticianry Associations in Canada. The duty of the OAC is to support for the numerous passions of opticians on a national basis. Each Canadian district has its own regulative University or Board that gives enrollment or licensure to its opticians.

Elle Brown Blue Tortoise Gold Arms Round Circular Eyeglass Frames El14401 Db 145.

Register for our e-mails to be the initial to receive our most current information and also offers. All retail shops are created for customer convenience and offer a substantial option of developer glasses as well as sunglasses. Your local Care Optician will certainly see your residence and conduct an extensive eye test.

Nevertheless, blocking some sorts of cookies may influence your experience of the website and also the services we have the ability to offer. Our company believe everybody deserves to take pleasure in great vision, for a lifetime. We have actually created a number of company eyecare strategies which are easy to handle and affordable. Please take a 2nd to view our brief computer animation regarding taking a sight test. Right Here at Dixon Hempenstall we make every effort to provide one of the most complete eye evaluations making use of the most recent innovation and tools.

How do you put a lens back in half rim glasses?

Semi-Rimless Frames 1. Find the groove which runs along the metal bar at the top of your frames and position the lens into it. 2. Hold it firmly in place and feed your tear-proof strip of paper between the clear wire and the lens. 3. Fold https://brownteller3.werite.net/post/2020/10/25/Blankstone-Opticians over the wire and gently pull it down. More items•

We're looking at up a pair from the new Specsavers Collection releasing in shops Wednesday September 5. You will certainly require a visit - please find your local method making use of the link over.

I was called in to help her select some frames the other day and also overwhelmed by the professionalism and reliability and also kindness of Mike and Mark. We have actually invested in the globe's leading new eye treatment screening modern technology, so our clients understand they have full peace of mind. Naturally, we're additionally assisting clients wanting to acquire sunglasses and spectacles from our unrivalled option of developer brands as well as would motivate you to make a consultation to do so. We're already taking visits for eye examinations from individuals with an overdue eye test for which we apologise.

This is the winning group of Independent Opticians Of The Year 2019. Whatever your personal design, spending plan as well as way of life requirements, our staff are dedicated to assisting our clients discover their excellent frame. We stock Globe renowned frames from developers such as Cartier, Lindberg, Oliver Peoples, Starck, Jacques Marie Mage, DITA Eyewear, Ray Ban, Face a Face, Celine, Tom Ford as well as Porsche Layout. The only trouble you might have is settling on one pair of glasses.

Lens Colour.

If you are uncertain whether you are entitled to an NHS sight examination please contact us and we'll respond to any one of your questions. Covid-19 has emphasised the requirement for space and one-to-one treatment so leave the group and come and also see us. We have rigorous hygiene control - you should put on a mask and hand sanitise within the retail location of our practices. If you have any kind of concerns or want to schedule an appointment.

Use Flexon Tablet

To get the get in touch with details for individual stores just most likely to our web page called stores and click on the logo design of the store you intend to call. Just to say a huge thanks for being there for me today and ironing out the problem with my eyeglasses. It is heartfelt to recognize that in this pandemic people like you are willing to take threats to help others. For your very own security, please use a face mask before going into the technique. The practice has been reconfigured to assist maintain social distancing, all staff wear personal safety devices as well as we have strict infection control actions to keep you risk-free.

So please surf our web site brochure and also check out our superb frames-- as well as if you have any kind of questions in all, please call us-- our friendly group of experts get on hand to aid. We carry out the D502 sight test which is now necessary for provisionary driver license applicants. Our experienced partners are at hand to help you pick your frames as well as use useful advice as well as specialist aftercare. We utilize just the really newest in eye exam technology and our thorough eye examinations will provide you with a full analysis of your vision. My sweetheart mosts likely to Blankstone due to the fact that they have a much better choice than the large chains.

Can you put new lenses in old frames?

You can put old lenses in new frames in most cases, as long as the new frames are the same ones you used to have. An eye care professional will just need to make sure your prescription doesn't restrict the type of eyewear you use so that you don't have issues down the line.

Grownups need no special prep work for the examination; nonetheless kids may need some prep work, depending upon age, previous experiences, and also degree of count on. The parameters appraised by a lensometer are the sphere, cylinder, axis, include, as well as in some cases, prism. The lensometer is also made use of to inspect the precision of modern lenses, as well as is typically with the ability of marking the lens center as well as numerous other measurements important to proper efficiency of the lens. In between 1781 and also 1789, silver spectacles with moving expansion temples were being fabricated in France; however it was not up until the 19th century that they obtained considerable appeal. John McAllister of Philadelphia started producing spectacles with gliding temples containing looped ends which were much easier to make use of with the then-popular wigs.

Other signed up or accredited opticians make lenses to their own specifications as well as style as well as manufacture phenomenon frames and also other devices.

Opticians determine the requirements of various sensory appliances that will certainly offer the essential correction to an individual's sight.

We know that a good experience at your optician goes additionally than simply a view test.

Some signed up or licensed opticians also layout and also fit special appliances to correct cosmetic, terrible or physiological issues.

Mac Nally Opticians on the Eco-friendly lies just a couple of doors below the Shelbourne Resort on St. Stephen's Green in Dublin city.

An optician, or giving optician, is a technological professional that designs, fits and also dispenses corrective lenses for the modification of a person's vision.

Your branch may be open various hours to before, so we recommend that you check yourlocal branch pagewhere you can also schedule your eye test online. Since we respect your right to privacy, you can select not to allow some kinds of cookies. Click the various category headings to find out more as well as change our default settings.

How Long Does It Require To Obtain Glasses From Walmart Vision Center?

You likewise have access to our huge series of designer glasses as well as sunglasses including RayBan, Prada, Oakley, Etnia Barcelona, Chloe, Moscot, Neu Bau as well as Tom Ford to name just a couple of-- all at outstanding value. You are qualified to a complimentary eye test if you get approved for PRSI therapy advantage or if you are a clinical card owner. Pupils get a 10% discount rate when they present their cards in shop. We specialise out of commission job and also have a glazing research laboratory on the premises guaranteeing your glasses prepare to grab as quickly as feasible. My appointnent not just went smoothly yet I should say I did not feel rushed or uncomfortable in asking inquiries also there very experienced optician.

Check out our Design Guide for handy tips on picking the best frames for you. We have made some modifications in regard to exactly how we operate around the branch to make sure that we are COVID protected.

Finished Lenses.

Can I bring my own frames to Lenscrafters?

Yes for the most part. If the frame is not in good enough condition or is to cheaply made they may refuse to use them - because it will be impossible to do a good quality job with them. Lenscrafters will not make lenses for your drill mount frame unless it is a model they sell.

click to visit

In the new 3-year diploma program, one semester each of period of around 4 months, is invested out on attachment every academic year. Presently, setups are being made for an affiliation to be built with the Division of Optometry, KNUST. Currently there are about 100 opticians in the country. As a requirement for registration in any type of province of Canada opticians are called for to finish a program at one of the NACOR certified training establishments. Individuals from a global jurisdiction might put on a rural regulative company for an analysis of similarity of their education and learning.

[newstfionline]

Monday, October 12, 2020

Canada celebrates Thanksgiving amid coronavirus second wave, mixed messages (Washington Post) TORONTO—With cases of the coronavirus rising this spring, Carole Robert’s “close-knit” family scrapped Easter. A family reunion planned for the summer was also a wash. So when Robert got on the phone with a sister recently to talk Thanksgiving—a holiday she typically celebrates with some 35 family members—she knew what was coming. “It’s completely canceled,” said Robert, who lives in Vankleek Hill, Ontario, roughly 60 miles from Ottawa. “There’s always next year.” Canadian Thanksgiving comes earlier than the American version—families will gather to eat turkey and avoid discussing politics on Monday. But in this pandemic year, authorities across the country are urging Canadians to curtail their holiday plans. Some suggest celebrating only with others who are already living under the same roof. Others advise moving the party outdoors or online. In a rare nationally televised address last month, Prime Minister Justin Trudeau said it might be necessary to cancel Thanksgiving to “have a shot at Christmas.” Whether Canadians obey those pleas remains to be seen. Forty percent of Canadians surveyed by the Montreal polling firm Leger this month said they haven’t or won’t change their Thanksgiving plans because of the pandemic.

Humpback whales have made a comeback in New York City (CBS News) A whale sighting in New York would have been almost unimaginable a few years ago. Now, the city is welcoming back whales. The Hudson River, which flows along the western stretch of Manhattan, is a lot cleaner than it was in the past, “and so it’s bringing nutrients out rather than pollution,” said Paul Sieswerda, president of the group Gotham Whale, which advocates for whales and marine mammals in New York City. The Clean Water Act and the Mammal Protection Act, enacted in 1972, likely helped revive plankton levels in the area. Over the years, the food chain has been built up, and humpback whales are now enjoying some New York fine dining. “The whales come here to eat. New York is famous as being a good place to find good food. And the whales have found menhaden, which the local fishermen call ‘bunker,’” Sieswerda said. In 2011, just three whales were spotted in the area. Last year, there were more than 300. 

Supreme Court confirmation battle starts Monday (NYT) Judge Amy Coney Barrett, President Trump’s nominee to fill Justice Ruth Bader Ginsberg’s seat, goes before the Senate Judiciary Committee on Monday. Republicans applaud her as a dazzling legal scholar, while Democrats fear the creation of a conservative majority that would threaten the Affordable Care Act, gay marriage and abortion rights.

In hurricane-ravaged Louisiana, residents dig out, again (AP) LAKE CHARLES, La. (AP)—A blue tarp covered a hole in their roof, torn open when the last hurricane blew through. Friday night, the next hurricane tried to rip the tarp away. Earnestine and Milton Wesley had decided to ride out Hurricane Delta in their Lake Charles home, damaged just weeks earlier by Hurricane Laura. As the wind rustled the tarp above them, they grabbed it through the hole in the ceiling and held on tight. “We fought all night long trying to keep things intact,” Milton said. “And with God’s help we made it.” Delta made landfall Friday evening near the coastal town of Creole with top winds of 100 mph (155 kph). It moved over Lake Charles, a city where Hurricane Laura damaged nearly every home and building in late August. Lake Charles Mayor Nic Hunter estimated that hundreds of already battered homes took on water, as Delta dumped more than 15 inches (38 centimeters) of rain on Lake Charles over two days. And people were already exhausted and stressed—for two weeks the Wesleys had been sleeping on their back porch to escape the heat because they had no power.

Brazil reaches 150,000 deaths from COVID-19 milestone (AP) Brazil’s count of COVID-19 deaths surpassed 150,000 on Saturday night, despite signs the pandemic is slowly retreating in Latin America’s largest nation. The Brazilian Health Ministry reported that the death toll now stands at 150,198. The figure is the world’s second highest behind the United States, according to the tally maintained by Johns Hopkins University.

UK at ‘tipping point:’ England braces for more restrictions (AP) Millions of people in northern England are anxiously waiting to hear how much further virus restrictions will be tightened as one of the British government’s leading medical advisers warned Sunday that the country is at a crucial juncture in the second wave of the coronavirus. England’s deputy chief medical officer, Professor Jonathan Van-Tam, said the U.K. is at a “tipping point similar to where we were in March” following a sharp increase in new coronavirus cases. All across Europe including the U.K., there have been huge increases in coronavirus cases over the past few weeks following the reopening of large sectors of the economy, as well as schools and universities. Although coronavirus infections are rising throughout England, northern cities like Liverpool, Manchester and Newcastle have seen a disproportionate increase. While some rural areas in eastern England have less than 20 cases per 100,000 people, major metropolitan areas such as Liverpool, Manchester and Nottingham have recently recorded levels above 500 per 100,000, nearly as bad as Madrid or Brussels. As a result, national restrictions such as a 10 p.m. curfew on pubs and restaurants have been supplemented by local actions, including in some cases banning contacts between households.

Dozens stage attack on police station in Paris suburb (Reuters) About 40 unidentified people armed with metal bars and using fireworks as mortars tried to storm a French police station in the Paris suburbs on Saturday night, officials said on Sunday. “Violent attack last night on the police station of Champigny with mortar shots and various projectiles. No police officer was injured,” the Paris police headquarters said on Twitter. The motive for the attack, the third on this police station in two years, was not immediately clear. The police station is located in a housing estate area known for drug trafficking and deemed by authorities as a high-priority district for order to be restored. “It was an organised attack of about 40 people who wanted to do battle,” Champigny Mayor Laurent Jeanne told BFM. “For a few days it has been tense with people who have a certain willingness to do battle with the police. It’s anti-police sentiment. We weren’t far off from a disaster.”

Italian teenage computer whiz beatified by Catholic Church (AP) A 15-year-old Italian computer whiz who died of leukemia in 2006 moved a step closer to possible sainthood Saturday with his beatification in the town of Assisi, where he is buried. Carlo Acutis is the youngest contemporary person to be beatified, a path taken by two Portuguese shepherd children living in the early 1900s who were proclaimed Catholic saints in 2017. Already touted as the “patron saint of the internet,” Acutis created a website to catalog miracles and took care of websites for some local Catholic organizations. While still in elementary school, Acutis taught himself to code using a university computer science textbook, and then learned how to edit videos and create animation. “Carlo used the internet in service of the Gospel, to reach as many people as possible,” Cardinal Agostino Vallini said during his homily. Before he died, Acutis told his mother that he would give her many signs of his presence after death. “Before he left us, I told him: If in heaven you find our four-legged friends, look for Billy, my childhood dog that he never knew,” the mother said. One day she got a call from an aunt who was unaware of the mother-son pact, saying “I saw Carlo in a dream tonight. He was holding Billy in his arms.”

Much of America has stopped celebrating Columbus Day, but the explorer remains revered in Italy (Washington Post) While many Christopher Columbus statues were toppled this year in the United States—dragged into Baltimore’s Inner Harbor, beheaded in Boston—the towering marble monument to the explorer in his hometown, Genoa, Italy, is disturbed only by pigeons. As Americans feud over whether Columbus Day should remain a federal holiday—or whether the man who first charted the transatlantic route in 1492 should be remembered as a colonial oppressor—in Italy, Columbus is still held in high esteem. Italians tend to think of him as the sum of their best qualities: ingenuity, courage and resilience. “More than 500 years after his death [Columbus] has to suffer new insults,” Francesco Giubilei and Marco Valle wrote in the conservative newspaper Il Giornale in July. “Thinking that by destroying his statues and eradicating his memory one may solve [U.S. society’s racial tensions] is hypocritical and wrong.”

Police in Belarus crack down on protesters, detain dozens (Reuters) Security forces in Belarus detained dozens of protesters on Sunday and used force, including water cannon and batons, to break up crowds demanding a new presidential election, TV footage showed. Footage published by local news outlets showed police officers wearing black balaclavas dragging protesters into unmarked black vans and beating protesters with their batons at a rally that drew thousands onto the streets of Minsk, the capital. Belarus, a former Soviet republic closely allied with Russia, has been rocked by street protests and strikes since authorities announced that veteran leader Alexander Lukashenko had won an Aug. 9 vote by a landslide. People have since taken to the streets every week to demand that Lukashenko step down and allow for a new election to be held. Lukashenko, a former collective farm manager who has been in power since 1994, denies his win was the result of cheating.

A Convicted Kidnapper Is Chosen to Lead Government of Kyrgyzstan (NYT) A man who had been convicted of kidnapping was chosen to be the prime minister of Kyrgyzstan on Saturday after feuding politicians agreed on a new government in an effort to end nearly a week of violent turmoil in the Central Asian country. An agreement to put the government under the man, Sadyr Japarov, who was sprung from jail this past week by anti-government protesters, should help calm street violence. But it stirred alarm in some quarters that criminal elements had prevailed in a power struggle set off by disputed parliamentary election results last Sunday. Russia, struggling with a rash of unrest across the former Soviet Union, including protests in neighboring Belarus and fierce fighting between Armenia and Azerbaijan, has a military base in Kyrgyzstan but has mostly stood aside from the political chaos in Bishkek, the Kyrgyz capital. Moscow reached out to a senior security official offering help, but that official was then promptly fired. On Friday, Kyrgyzstan’s embattled president, Sooronbay Jeenbekov, declared a state of emergency in Bishkek, ordering troops onto the streets and confining residents to their homes. “The threat of losing our country is real,” he warned. Violence continued, however, fueled largely by Mr. Japarov’s supporters, who hurled rocks and other projectiles at the followers of a rival would-be prime minister, Omurbek Babanov, and attacked journalists. Several shots were fired. The unrest began with a wave of public anger over the victory of pro-government parties last Sunday in a parliamentary election tainted by credible allegations of widespread vote-buying. Protesters stormed jails and government buildings, sending the president into hiding. The election results were then quickly annulled, opening the way for a new vote, but the turmoil escalated as rival opposition politicians began fighting for government posts, unleashing mobs of young men to confront each other on the street. Arkady Dubnov, a Central Asia expert in Moscow, said the new prime minister, Mr. Japarov, who just days ago was serving an 11-and-a-half-year sentence for organizing the 2013 kidnapping of a regional governor, had prevailed “because his supporters turned out to be the strongest.”

Flooding in Cambodia leaves at least 11 dead (AP) Flooding in Cambodia has killed at least 11 people since the beginning of the month, a disaster official said Sunday. Seasonal rains were made worse by a tropical storm, which caused flash floods in several provinces last week, said Khun Sokha, a spokesman for the National Committee for Disaster Management.

[griffinequestrian]

Dazed And Confused: Is Hemp Safe For My Horse?

This article first appeared in the August 2017 issue of Heels Down Magazine. For more stories worth reading, subscribe now in the app and get a new issue delivered every month. 

By Justine Griffin

As the stigma behind marijuana use in humans continues to evolve in the U.S. and other countries through recent and sweeping decriminalization laws, some equestrians are exploring cannabis-based products for the health of their horses.

Options include using hemp, a non-psychoactive ingredient of the cannabis plant, as an alternative to wood shavings for stable bedding or even as an oil-based supplement for nutrition. Companies that have invested in hemp-based products early on are seeing a surge in demand and interest from pet owners, especially equestrians.

“In the past four years, business has really boomed so I hope it’s not a fad,” said Juliette Butler, sales manager for Aubiose Ltd., a company that’s part of La Chanvriere in Europe which grows hemp, and has been in the U.K. for the last 30 years. “The benefits are endless. The hemp plant is used for a whole manner of things including textiles, fibers, concrete, oil, milk, fish food, cigarette paper, burning fuel, cosmetics and of course animal bedding. The whole plant is used.”

No, your horse won’t get high from ingesting hemp. But there are some factors to consider before deciding if hemp bedding or hemp oil included in grain could be a good option for your horse. For example, will hemp affect a routine drug test at a competition?

Dorothy Russell, a partner at Elite Three, a Canadian company that produces and sells hemp oil products, says absolutely not.

“There’s no THC (the component in marijuana that causes a high effect) in it. But even if a horse did test positive, there are no elements in it that are banned or even looked for at a rated event,” Dorothy explains.

Hemp bedding has grown wildly in popularity recently, explains Juliette from Aubiose. French international event rider Astier Nicolas is among the company’s ambassadors and users.

Cost is typically a bit higher than wood and straw shavings.

“A lot of horse owners now need a biodegradable bedding which rots down quickly as shavings and straw are far too bulky,” she says. “A lot of farmers will no longer take it away so Aubiose is great for that. Hemp is six times the absorbency of wood-based products, and up to 12 times the absorbency of straw, so you use a lot less and it’s better for the horse. It’s also dust free, unlike other beddings.”

Feeding hemp is a little more complicated.

Elisha Hill, an international event rider based in Alberta, Canada, uses Elite Three hemp and fiber oils for equine nutrition. She says all 12 of her horses are on hemp oil as opposed to other supplements because it’s a cost effective way to keep her horses healthy. She’s seen it increase stamina, calm some of her hotter horses and aid in digestion and weight management.

“I’m not a supplement person. Supplements are expensive and so much is wasted, I think. I tried the hemp oil on a whim just to see what it would do, and I was totally amazed,” said 28-year-old Elisha.

She started adding two pumps of hemp oil to her preliminary-level Thoroughbred eventer’s feed as he was recovering from a trailer accident. Elisha said she was astonished at the results.

“I couldn’t believe how quickly he came back. I absolutely think the hemp oil helped,” she says. “So now all my horses are on it. It helps with weight gain, so all my thoroughbreds, even the sales prospects that come in off the track, look great after getting on the hemp oil.”

Elisha says she stopped routine injections on her 18-year-old eventing mare’s joints because the results from the oil in her diet outweighed what she saw in her mare’s performance after injections.

While there have been some scientific studies on the pros and cons of using cannabis products on animals, the jury is still out when it comes to veterinarian endorsements. Colorado’s governor signed the Industrial Hemp Animal Feed act into law earlier this year, a state where marijuana is legal for recreational use in humans, and has commissioned a group to study the feasibility of using hemp in animal feed.

While cases of overdoses seem rare, proper dosage for animals seem to be the biggest concern among the scientific community.

“Veterinarians and owners are left relying on anecdotal reports, trial and error and companies’ claims,” writes Dr. Narda Robinson in an article for VetStreet.com. “If the tolerable and safe dose, whatever that might be, is exceeded, an animal may land in the local emergency clinic, and there are no antidotes for THC poisoning.”

Most vets don’t recommend hemp products as a replacement for more traditional medicinal care, but some recommend it as an alternative aid.

“Some vets I know sell hemp oil products at their clinics, but not many of them,” Dorothy explained. “It’s still very much an educational process. There’s still this stigma that this is weed and it’s illegal, which just isn’t the case.”

However, some vets have been outspoken about other more common oils and ingredients used regularly for nutrition in horses, like soy or even flax.

Dr. Mark DePalo, an equine veterinarian in Texas, writes that the levels of manufactured soy found in most common brands of grain for horses often contributes to allergies, endocrine dysfunction, digestive problems, hormone imbalances, among other issues. That was reason enough for Jennifer Soltys, a nutritionist and owner of Natural Won, another Canadian distributor of hemp oil, to explore cannabis as an alternative.

“Hemp is indeed a superfood,” says Jennifer, who has been feeding hemp to her own horses for 16 years. “Simply, horses source their fatty acids from grass naturally. Hemp is only slightly second to soy in protein quality and does not need to be heated or chemically processed to be edible, like soy.”

When considering hemp for your horse, do your research. Ask a vet who already knows your horse about it and contact a nutritionist for further advice.

***

Download the Heels Down Magazine app in the iTunes AppStore: http://apple.co/1QicprS or Google Play for Android phones and tablets: http://bit.ly/1sXQV75. Subscribe for a year and get two months free!

[plxyboi-blog]

“Cultivate a listening ear, and use details to let people know you are paying attention.” with Phil Catudal and Chaya Weiner

New Post has been published on https://healthy4lives.com/cultivate-a-listening-ear-and-use-details-to-let-people-know-you-are-paying-attention-with-phil-catudal-and-chaya-weiner/

“Cultivate a listening ear, and use details to let people know you are paying attention.” with Phil Catudal and Chaya Weiner

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Be nice — Smile, check with and use names, and indicate it. Persons want to really feel cared for. Cultivate a listening ear, and use details to enable individuals know you are having to pay focus. Selfishness under no circumstances made anyone happy.

I experienced the satisfaction of interviewing Phil Catudal, Superstar Coach, Food stuff Guru & Creator. Born and lifted in Montreal, Quebec, Canada, Phil is a world-trotting, food items and language loving, serial entrepreneur. He is a Cancer survivor a top rated MBA degree Honor’s graduate a NASM-CPT Hollywood Superstar Coach and, most critical of all to him, a very pleased father of three. Phil thrives on physical fitness, a way of life he discovered from his loving and super-in shape moms and dads, his fellow Superstar Coach brother, Dave Catudal, and specially after a 5 yr battle with cancer where he discovered first hand how frightening a frail overall body can be. Just after defeating childhood Leukemia at age eight, Phil shortly after shed his father to cancer only four decades later on. That sparked an insatiable urge for food to be as healthy, educated, and satisfied as possible– traits that all the Catudal family members members embody to this working day. Though in enterprise university, Phil merged his enthusiasm for overall health along with his enterprise abilities and opened Zoned Nourishment, an on-line supplement retailer. Noticing that he wanted to be in the heart of the field, Phil relocated to Los Angeles in 2014 in buy to grow his enterprise and develop his instruction clientele. He was an rapid hit in the LA scene, being referred by top rated Hollywood administrators, agents, and casting administrators to their possess superstar consumers. In 2015, Phil also co-founded Tranzend Overall health, a wellness supplement company committed to anxiety administration and ideal effectiveness.

Thank you so substantially for performing this with us! What is your “backstory”?

My backstory is a person that was there all along, no matter how numerous distinctive attempts I experienced at “other” careers (Even the ones I was great at!) With three cancer situations, starting off with my possess, in my family members, overall health has usually been a continuous in my lifetime. I began instruction myself for bodybuilding and as a part time career both equally at 16. Certification by certification, class by class, I climbed to the amount I am at right now. Even after an MBA, 2 startups, and other perform, I have usually liked working with individuals to enhance their actual physical and psychological wellbeing. It is my legitimate enthusiasm. Now TrainedByPhil.com as a model, and me, Phil Catudal, as an author and physical fitness specialist, are actually spreading.

Can you share the attention-grabbing tale that happened to you considering that you began your profession?

Specifically in a entire world as particular as instruction and wellness, mine is a profession whole of enjoyment stories and particular connections. I have been capable to perform with numerous superstars. My first “star” came by way of understanding her hair dresser. An additional popular man or woman, I began working with as a result of a mutual good friend. And so on and so forth. But, my favorite was randomly meeting a woman at a smoothie bar, chatting shop and overall health, and then her indicating “my friend” would like you. Turns out her good friend was Van Jones. Though I have met/worked with numerous film stars, Van has long been a human, intellectual, and political function product for me. Meeting him, again, from a opportunity meeting in a smoothie bar, has led to an ongoing particular friendship and having to personally know a man I did, and nevertheless do, glimpse up to. Operate Difficult AND BE Pleasant TO Persons. My motto to abide by. You just under no circumstances, ever know what it will deliver when you consider time to chat with individuals, pay attention, care, and share.

Can you share a tale about the funniest blunder you made when you were being first starting off? Can you tell us what lesson you discovered from that?

Thank goodness I’ve under no circumstances hurt anybody or have any negative stories, but as an early starter in instruction, I was certainly guilty of not understanding my viewers. ten decades back, being a super healthy person in my early 20s, and I was offering working moms and dads with careers nuts unrealistic diet programs and options. None arrive to thoughts in distinct, but now being a dad of three, working, and jogging a enterprise, to believe how challenging the regimens I gave individuals were… man, I would have laughed in my possess deal with!

Are you working on any new or thrilling assignments now?

I just produced Just Your Type — available in all places publications are sold — in Could, 2019. It is the crowning accomplishment of my profession so much. A e-book teaching my strategies for all to go through and understand for by themselves how to understand their bodies. At the moment, I am working on some Tv set, and other media adaptation of the e-book and my model and overall health strategies. 2019 is preparing and 2020 will be big!

None of us are capable to realize success without having some help along the way. Is there a distinct man or woman who you are grateful in the direction of who aided get you to where you are? Can you share a tale about that?

My e-book took 1.5 decades of continuous perform. The apparent, e-book-pointed out thank yous are my co-author, my editor, my agent, and publishers. Again, many thanks guys. But in right here I want to mention three of my superstar consumers. Steve Howey, of Shameless, Reba, and motion picture fame, was like a brother to me. He remodeled his overall body like nuts with me and endorsed the e-book, enable me use quotations, pictures, etc… His spouse, actress, product, super mother Sarah Shahi, also enable me use her stories, graphic, and quotations. And Van Jones gave me a pitch estimate that I am guaranteed is WHY my publishers picked the e-book up. Even with all the other help, pals, family members, and perform, I do not believe I would have ever got the e-book deal to get started with without having help from these surprisingly gifted and active humans who took time from their life to help me.

Can you share your top rated three “lifestyle tweaks” that will help individuals really feel great?

Be nice — Smile, check with and use names, and indicate it. Persons want to really feel cared for. Cultivate a listening ear, and use details to enable individuals know you are having to pay focus. Selfishness under no circumstances made anybody satisfied.

Operate difficult, engage in hard — There is no substitute for difficult perform. Operate, understand, go through, repeat. Always be increasing, pondering, and transferring. When your overall body and intuition say they’re finished, engage in difficult. Pause and recharge. You are going to under no circumstances go the length and a 50 percent tank.

Give more than you get — Share the wealth. Your awareness, time, revenue, and self. The more open and offering you are, the more chances will knock. In no way halt this circle, just hold climbing up and sharing moe.

Is there a distinct e-book that made an effects on you? Can you share a tale?

The Alchemist by Paolo Coelho. I’ve go through it in English, French, Spanish, and Portuguese. I like it every time. Getting that particular legend, that treasure, your enthusiasm and that means. Amongst The Alchemist and The Minor Prince, my two favorite publications, you’d be difficult pressed to discover any lifetime classes not contained therein. The values of goodness, integrity, difficult perform, and creative imagination. Of striving for a improved you and a improved entire world for all. Basic, however so advanced. I absolutely like and really feel it to the core.

If you could get started a movement that would deliver the most sum of wellness to the most sum of individuals, what would that be?

I care deeply about the cause of homeless and am on the lookout to get started a non profit in Los Angeles connecting overall health, wellness, lifetime abilities, and individuals together as a result of a variety of city departments and myself primary a staff. I believe that in a fashionable, globalized entire world, we are getting into a new period of existence. Billions of unloved, disconnected humans around the world. Related by tech. Disconnect in out humanity. So numerous homeless individuals shed, overlooked. At house and abroad. On a “large” scale I want to stat a movement of being linked on a human amount. I want to make that tangible by starting off in LA. Healthy movement and nourishment can MASSIVELY help stress, depression, and habit, which are primary will cause of homelessness. We can get started by loving and caring for the cheapest of the low. Visualize, no family members. No house. No protection. I are not able to believe of just about anything more unfortunate than those destitute and lonely. Whether or not “they’re possess fault” or not, as some would decide. I do not know, or frankly care. All people warrants to be taken care of like a human being.

How have you utilized your success to deliver goodness to the entire world?

I have shared and carry on to share my awareness with numerous, but I especially have aided cancer people not too long ago. I was not too long ago featured on CancerHealth and am partaking more and more, as a survivor and first hand witness in my family members both equally, to help people in all phases understand more about work out and nourishment to help reinforce them in all the phases of cure.

What are your “5 Factors I Wish Somebody Advised Me Ahead of I Started” and why. (Remember to share a tale or instance for each individual.)

Nothing at all is certain. Nothing at all. Not lifetime. Not overall health. Not a signed invest in buy. Not a assure. Not an IOU. Nothing at all. Make your projections, make your options, just know they will be erroneous. Hahahah. The tale? All of lifetime. Make the greatest of it, hold going.

Persons will betray you — it sucks. Some flake. Some fail to remember. Some are jealous. Couple, but some, are genuinely vindictive. Be great and perform difficult in any case. It is not worthy of your time to gradual down.

Marketing is difficult. I’ve began 2 providers. Both experienced backing. Both did effectively for a time. Just one I sold. That said.. In both equally realms, I lacked advertising and marketing abilities. We experienced a excellent solution and provider.. We shed to brand names with possibly more $$$ advertising and marketing, or genius guerilla viral current market strategies. Marketing and branding are big in a social media entire world.

Operate lifetime stability is peaks and valleys, not a line. Specifically if you have family members. Challenges are frightening. Time in signifies time shed. Tears take place. Sweat. Blood. The “median” stability might glimpse amount, but it’s made of hundreds of thousands of minor ups and downs. Connect with your wife or husband/companion/little ones and usually be crystal clear on what you can give and consider. Consider turns. Really don’t be selfish, do not shut down. No a person succeeds on your own, so give all your like and gratitude to those who help. I’d be nowhere without having the aid of my spouse and little ones.

Rest more. I suck at this. Nonetheless do. I am tired. I burn off out. Then I rest for a total week. But then I do it again.. Somebody make sure you Enable ME understand this lesson I am offering you (I do the four previously mentioned very effectively) but my mind is much too energetic. I am working on it though, meditation, tricks, all of it. But, ya.. It is lifetime- altering how easy the Identical working day can really feel rested vs unrested.

Can you make sure you give us your favorite “Life Lesson Quote”?

I can not ever say it more than enough. Redundant? You betcha. Operate Difficult AND BE Pleasant TO Persons. It is on my wall. It is under no circumstances coming off.

Some of the major names in Business, VC funding, Sports activities, and Entertainment go through this column. Is there a man or woman in the entire world, or in the US whom you would like to have a non-public breakfast or lunch with, and why? He or she may well just see this if we tag them 🙂

Tim Ferris, Dave Asprey, Tony Robbins, Joe Rogan, Jillian Michaels, Lori Greiner, Jimmy Fallon. Hey, why not!? Fellas and gals I glimpse up to for all distinctive motives.

What is the greatest way our readers can abide by you on social media?

@TrainedByPhil in all places. MOST energetic on Instagram.. But I will see Facebook and Twitter, I just require to be improved at posting. TrainedByPhil.com as my house internet site to see me and consumers!

Thank you for all these great insights!

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[octaviakilgour-blog]

Ideal English Birthed Boxers From Perpetuity.

The 39-year-old TV presenter was actually located to have golf ball-size growth back in February, however after successfully undertaking surgical operation four months ago, Maria currently considers her health and wellness situation as a blessing in disguise. At times while talking a poor credit score private funding, you do not understand just what you are entering. Expect if your name is actually Wayne Brown then you can easily find your title number by including the amounts of all the letters in your title. They were actually directed through head instructor Vince Lombardi, whom the Super Dish Prize will certainly be called for. Nice listing certainly there, at just what is actually even much worse is a number of the made up black ghetto title like LaShawnya and so on. Got a lot of right here in Japan - Half dark/ Japanese with a Afro/ French/ Oriental combo name.

Actually, Regular 8 mm can be separated from Super 8mm films via the measurements from its own gear openings. No top socio-economic person, or even any person with any kind of aspect of classification or even self-respect, will certainly ever before name. their child Nevaeh.

Some Super Beta Prostate evaluates supply insight right into how to take advantage of this supplement when taking consistently. Today this is actually certainly not therefore common, although brother or sisters might still discuss this creation marker (title). In a planet from super connectivity and also quick end results, telenurses could deliver qaulity care on get-fit-now-2017.info an instant basis. A Wiccan title isn't important, unless you are actually needed by coven beginning to take one. A child called Amy will possess a a lot easier opportunity learning how to spell and also write her title compared to a little one named Samantha. Digital accessories: headphones, extra billing chords, situations, screen guards. My name is actually Clifford off Canada, I possess excellent delight in me as i am actually writing this testament concerning the excellent male called Dr.Zabaza. It resides in this region that super fruits are so important - the bioflavonoid anti-oxidants consisted of in them stabilize the harmed atoms by providing electrons, which ceases thedamage to the tissues. I enjoy to have as well as amuse placed a great deal of kilometers on this handy cooking area resource, which confirms that they are actually incredibly properly made. I've possessed mine for a minimum of 25 years and also that is actually still in perfect shape. I only incorporate four brand-new Double A electric batteries once in a while and I'm ready to create. If anything ever takes place to my Super Shooter, I am actually heading directly to eBay to acquire another.

Well no any person may obtain your mothers initial label quite quickly, the I.D. robber will certainly browse through to perform a search on your name as well as DOB discover you at that point discover your mothers title, from their they only search either for her birth info or even marital relationship info. Or even then open the network and sharing facility at that point select the label from the system if this says home network then you are actually performing not have to be actually forced to adjustment the system kind typically you have come to pick out residence network. Making use of a given name in a repetitive style for characters of a specific production would exemplify the use of first names in our own human. society however, that might create the tale harder to convey and also your visitors could acquire confused.

[judefan828-blog]

shooting victims by wearing the last names

If not there was no need for teams to be named Bangalore, Punjab, Chennai etc. The teams could have simply called Team A, Team B etc. Or Red Team, Blue Team or whatever.. When a team is struggling as much as the Blackhawks have recently, anything remotely positive is seized upon. So a point on the road against a division rival, while not cheap jerseys optimal, isn't cause for as much consternation as, say, losing the three previous games in regulation had been. The Hawks fell to the Columbus Blue Jackets 4 3 in overtime Wednesday night at Nationwide Arena, but in the process earned a critical point in the Western Conference playoff race.

Please note that CBC does not endorse the opinions expressed in comments. Comments on this story are moderated according to our Submission Guidelines. Comments are welcome while open. The Bridgeport Sound Tigers will honor the Sandy Hook Elementary School shooting victims by wearing the last names of the 20 children on their black, alternative jersey next month. The names will appear in place of players' names and the Sound Tigers will begin wearing the jerseys Saturday night. On Jan.

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The reel needs to match your rod having a well balanced rod is the key. My personal preference is a bait casting reel (some fisherman call these levelwind) they do take some getting use to, however, they are very effective when drift fishing, the bait casting reel will allow you to release line while maintaining control and you can follow the drift longer. You will need to get to and stay where the fish are holding.

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[vsplusonline]

Wuhan reports no new virus cases, offering hope to world

New Post has been published on https://apzweb.com/wuhan-reports-no-new-virus-cases-offering-hope-to-world/

Wuhan reports no new virus cases, offering hope to world

BEJING — Last month, Wuhan was overwhelmed with thousands of new cases of coronavirus each day. But in a dramatic development that underscores just how much the outbreak has pivoted toward Europe and the United States, Chinese authorities said Thursday that the city and its surrounding province had no new cases to report.

The news offered a rare glimmer of hope for the rest of the world as it battles the virus, and perhaps a lesson in the strict measures needed to halt its spread. It came as President Donald Trump likened the fight to “a war” and invoked emergency powers that allow him to compel manufacturers to deal with the pandemic.

Wuhan was where the outbreak first took hold and thousands once lay sick or dying in hurriedly constructed hospitals. But Chinese authorities said Thursday that all 34 new cases recorded over the previous day had been imported from abroad.

“Today we have seen the dawn after so many days of hard effort,” said Jiao Yahui, a senior inspector at the National Health Commission.

Still, the virus continued to take its toll elsewhere, both human and economic. Stocks tumbled again on Wall Street on fears of a prolonged recession, falling so fast they triggered another automatic trading halt, while major U.S. auto manufacturers said they were shutting down their North American factories.

The Dow Jones Industrial Average shed more than 1,300 points on Wednesday, or over 6%, and has now lost nearly all of the gains it had posted since Trump’s inauguration. Oil dropped below $21 per barrel for the first time since 2002. Shares in Asia continued their slide on Thursday.

Around the world, countries closed down their borders, leaving some to wonder how they would get back home. In the Pacific, Australia and New Zealand shut out tourists, allowing only citizens and residents to return, while Fiji reported its first case, a worrying development in a region with poor healthcare.

The U.S. and Canada both closed their borders to all but essential travel and Trump said he plans to assert extraordinary powers to immediately turn back to Mexico anyone who crosses over the southern border illegally.

Mexico, meanwhile, reported its first death from the virus and closed its popular spring equinox visits to the Pyramids of the Sun and the Moon at Teotihuacan.

The White House pressed Congress to swiftly pass a potentially $1 trillion rescue package to prop up the economy and speed relief checks to Americans in a matter of weeks.

Calling himself a “wartime president,” Trump invoked the Defence Production Act of 1950 to steer industrial output and overcome shortages of face masks, ventilators and other supplies as hospitals brace for an expected onslaught of cases.

The Korean War-era law gives the president extraordinary authority to compel industries to expand production and turn out vital materials. It was most recently used after the 2017 Puerto Rico hurricane to speed up contracts for food and other necessities.

Trump likened the coronavirus fight to measures taken during World War II and warned of national sacrifices ahead.

While China did not report any new cases in Wuhan or Hubei province it did record eight additional deaths.

Jiao said the “double-zero” increase, which followed several days of improving numbers, meant their control and medical treatment methods were working well.

Wuhan has been under a strict lockdown since January. Officials are moving to loosen travel restrictions, but only inside the surrounding province of Hubei where most checkpoints will be taken down. Wuhan remains cut-off, with only those with special permission allowed to travel in or out.

The lockdown will be lifted there only if no additional cases are reported for two consecutive weeks, which may happen next month, Li Lanjuan, a member of the Chinese Academy of Engineering, was quoted as saying.

The virus has infected more than 218,000 people worldwide and killed over 8,800, mostly in China, Italy and Iran. The United Nations warned that the crisis could lead to the loss of nearly 25 million jobs around the world.

More than 84,000 people overall have recovered from the virus, which causes only mild or moderate symptoms such as fever and cough in most cases. Severe illness is more likely in the elderly and those with existing health problems.

Though China still has the largest number of cases, most of its patients have recovered. China even sent medical supplies to hard-hit France, returning a favour done by the French weeks ago.

But in a grim illustration of the pandemic’s shift, deaths in Italy were nearing China’s toll. Italy had more than 2,900 dead after a record one-day total of 475; China’s overall toll was around 3,200. Iran has also been hit hard, with more than 1,100 deaths.

Around the globe, governments took increasingly drastic measures to fight the epidemic and the threat of a recession, in some cases using emergency powers.

California’s governor warned that martial law could be imposed. The mayor of New York said the city’s 8.6 million residents should be prepared for a lockdown. The U.S. Census Bureau suspended field operations for two weeks, soon after it began its once-a-decade count of American people.

Czech authorities used emergency powers to raid a warehouse and seize hundreds of thousands of face masks. And Hong Kong widened the use of electronic wristbands that monitor people under self-quarantine.

With a growing number of Americans thrown out of work by the near-shutdown of much of the U.S. economy, Trump also said the Housing and Urban Development Department will suspend foreclosures and evictions from public housing.

The Trump administration’s plan for issuing relief checks to Americans calls for the payment of $500 billion in two installments over the next two months. The amounts have yet to be decided but would be based on income and family size.

Ford, General Motors and Fiat Chrysler, along with Honda and Toyota, said they will shut all of their factories in the U.S., Canada and Mexico. The closing of Detroit’s Big Three alone will idle about 150,000 workers, who are likely to receive supplemental pay in addition to unemployment benefits.

At GM’s pickup truck assembly plant in Flint, Michigan, workers have been fearful since the virus surfaced in the U.S., said Tommy Wolikow, who has two young daughters.

“That’s the thing that I was scared the most about, being the one to bring it home to them,” he said.

The U.S. has reported more than 9,400 coronavirus cases and at least 138 deaths, about half of them in Washington state, where dozens of residents from a suburban Seattle nursing home have died.

Rep. Mario Diaz-Balart of Florida is the first known member of Congress to test positive for the virus. Other members of Congress have self-quarantined, but none have reported positive test results.

Miami Mayor Francis Suarez, who last week announced he tested positive, is sharing his experience in a daily YouTube diary and on Twitter as he runs the city from home isolation. His wife and children are staying with relatives.

“The longer I live with COVID-19, the more I understand just how crucial social distancing is,” Suarez wrote.

Scientists have no doubt the true number of people infected is higher than reported because of the possibility that many mild cases have gone unrecognized or unrecorded, and because of the lag in large-scale testing in the U.S.

In the first breakdown of its kind in the U.S., the Centers for Disease Control and Prevention said that the nation’s coronavirus deaths so far mirror what has been reported in other countries, with about 4 out of 5 fatalities occurring in people 65 and older, and no deaths in children.

——

Perry reported from Wellington, New Zealand. Associated Press reporters around the world contributed to this report.

——

The Associated Press receives support for health and science coverage from the Howard Hughes Medical Institute’s Department of Science Education. The AP is solely responsible for all content.

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[conners-clinic]

What Exactly Do Cancer Cells Feed on?

Anaerobic (without oxygen) metabolism primarily consumes glucose as a fuel source. Cancer cells respire anaerobically, consuming 7-8 times more glucose than normal cells. Since it is so inefficient compared to aerobic metabolism, cancers have a voracious appetite for glucose to sustain them. This is why excess consumption of sugars tends to promote cancer growth.

It is less well known that cancers have an equally voracious appetite for glutamine, an amino acid.  Briefly, glutamine is the most important “nitrogen shuttle” in the blood. It brings the organic nitrogen to the cancer cells so they can use it to make the essential amino acids and thus proteins required to make more cancer cells. As the glutamine supply goes to zero, tumor growth goes to zero.

In order for cancer cells to survive they basically require three conditions:

Availability of glucose

Anaerobic surroundings – less oxygen

Availability of glutamine

One avenue to reduce the growth of cancer cells is simply to starve their food sources such as glucose and glutamine-rich foods, and then increase the amount of oxygen in the blood, which they hate.

A rich dietary source of glutamine is red meats. This is why excess consumption of red meats and other concentrated sources of animal protein tend to promote tumor growth. Since normal cells also require both glucose and glutamine, reducing the intake of either to zero would have an undesirable outcome. Consumption in moderation (small quantities), along with fruits and vegetables seems to be the best approach.

Other Foods that Should be Avoided in Cancer

GLUTAMINE-RICH FOODS SUCH AS:

Red meats (fish and eggs is better in small quantities)

All dairy products except cottage cheese

Wheat (which is rich in glutamine)

SUGAR-RICH FOODS SUCH AS:

All refined sugar products

All refined foods (white flour products, white rice)

Fruit juices (homemade vegetable juices are fine and highly encouraged in the Gerson Therapy program which we highly recommend!)

FOODS THAT ARE DISEASE-CAUSING IN GENERAL:

High saturated fats (animal fats)

Trans fats from fried foods and hydrogenated fats in margarine

All food additives, coloring agents and preservatives

With regards to a cancer treatment, every food that we eat or drink can be categorized into several different categories:

1) Foods that feed and strengthen the cancer cells and/or the microbes in the cancer cells and body. Examples would be: refined sugar, refined flour, soda pop, dairy products, etc.

2) Foods that cause cancer (e.g. trans fatty acids [margarine, French fries and virtually every other processed food you buy], aspartame [Diet Coke, NutraSweet, Equal, etc.], MSG, polyunsaturated oils [e.g. corn oil], etc.)

3) Foods that directly interfere with alternative treatments for cancer (e.g. chlorine, fluoride, alcohol, coffee, etc.)

4) Foods that occupy and distract the immunity system from focusing on killing the cancer cells (e.g. beef, turkey, etc.)

5) Foods that contain nutrients that kill the cancer cells, stop the spread of cancer, or in some other way help treat the cancer (e.g. purple grapes with seeds and skin, red raspberries with seeds, strawberries with seeds, broccoli, cauliflower, several herbs, carrots, pineapples, almonds, etc.)

Cancer Cells Feed on Sugar and Glutamine

I’ve stated above that the Cancer Diet should decrease sugar and glutamine consumption and here are a few reasons. Researchers at Huntsman Cancer Institute (HCI) at the University of Utah have uncovered new information on the notion that sugar “feeds” tumors. The findings may also have implications for other diseases such as diabetes and Metabolic Syndrome. The research is published in the journal Proceedings of the National Academy of Sciences (PNAS). “It’s been known since 1923 that tumor cells use a lot more glucose than normal cells. Our research helps show how this process takes place, and how it might be stopped to control tumor growth,” says Don Ayer, Ph.D., a Huntsman Cancer Institute investigator and professor in the Department of Oncological Sciences at the University of Utah. Glucose and glutamine are both essential for cell growth, and it was long assumed they operated independently, but Ayer’s research shows they are inter-dependent.  During both normal and cancerous cell growth, a cellular process takes place that involves both glucose (sugar) and glutamine (an amino acid). Ayer discovered that by restricting glutamine availability, glucose cannot be well utilized by cancer cells. “Essentially, if you don’t have glutamine, the cell is short circuited due to a lack of glucose, which halts the growth of the tumor cell,” Ayer says. The research, spearheaded by Mohan Kaadige, Ph.D., a post-doctoral fellow in Ayer’s lab, focused on MondoA, a protein that is responsible for turning genes on and off. In the presence of glutamine, MondoA blocks the expression of a gene called TXNIP. TXNIP is thought to be a tumor suppressor, but when it’s blocked by MondoA, it allows cancer cells to take up and utilize glucose as its primary energy source, which in turn drives tumor growth.

Ayer says the next step in his research is to develop animal models to test his ideas about how MondoA and TXNIP control cell growth. “If we can understand that, we can break the cycle of glucose utilization which could be beneficial in the treatment of cancer,” Ayer says.

So, make sure you are not taking any glutamine in your supplements.  Since this is an amino acid, you would most likely find it in a protein powder.  Another common source of glutamine would be in products to heal the gut. Glutamine is a primary player in intestinal healing and though healing intestinal permeability issues (leaky gut syndrome) is important for cancer patients, do NOT use a product with glutamine!

  BPA (bisphenol A)

“More than 130 studies have linked BPA (bisphenol A) to breast cancer, obesity, and other disorders,” concludes a report from President Obama’s 2010 Cancer Panel.

Because BPA is a chemical compound that is practically inescapable in modern American life. It is used in virtually every plastic container, plastic bottles, and coffee cup lids where it is known to break down and contaminate the liquid contents. It is sprayed inside of the vast majority of our country’s canned goods, and has routinely been detected in staggering levels in the food it is supposed to be protecting. Cash register and credit card receipts are covered in BPA which give them the slippery feel. In fact, 92% of the food and drinks in the U.S. that come in plastic or metal packaging contain BPA.  If you eat ANY prepared foods, even rice and beans that come in plastic bags, you are being exposed.

Why are they bad?  BPA’s mess with your hormones! Even small amounts of BPA can act as “endocrine disruptors,” altering your body chemistry in alarming ways.

“Hundreds of independent peer-reviewed scientific studies have found harm from low doses of BPA,” Laura Vandenberg, a BPA researcher at Tufts University said in a recent statement.

The problem is that they are everywhere – you can run but you can’t hide from BPA’s. But it can be removed from our society. Japan quietly stopped using BPA in the 90’s. Canada has banned it from infant toys and bottles, as have a handful of U.S. states. Senator Diane Feinstein has now proposed a much heftier ban of BPA that extends to all food and drink containers used in America but don’t expect the chemical companies, who profit extensively from its use to quietly surrender.

“I think the outlook is that it’s going to be a struggle,” Feinstein said of the prospects for passage of the ban. “There’s no question about it. There are powerful interests that don’t want us to pass this bill.”

What to do until a ban will someday be enacted? Here are a few suggestions adapted from Lisa Farino, a writer for MSN Health & Fitness:

Limit canned foods & beverages. The epoxy liners of metal food and beverage cans most likely contain BPA. Vom Saal especially recommends avoiding canned foods that are acidic (tomatoes, tomato-based soups, citrus products, and acidic beverages like soda) and canned alcoholic beverages, since acids and alcohols can exacerbate the leaching of BPA.

The good news: Many foods and beverages can be purchased in glass containers (olive oil, and tomato paste) or frozen (like vegetables).

Don’t store foods in plastic. Glass food storage containers are inert and there are plenty of wonderful Pyrex containers on the market. Just be sure to wash the lids, which are made of plastic, by hand.

Filter your drinking and cooking water. Since detectable levels of BPA have been found in the water, vom Saal recommends removing it using a reverse osmosis and carbon filter, which generally can be found for less than $200. “In the long run, it’s cheaper than buying bottled water, which isn’t tested for BPA,” he says.  If you buy bottled water, you are defeating the purpose if you store it in a plastic container. We have BPA-free plastic water bottles at our office. I believe I ordered them off of www.amazon.com.

Filter your shower and tub water. According to vom Saal, the relatively small BPA molecules can easily be absorbed through the skin. BPA can be removed from the water by adding ceramic filters to showerheads and tubs. Just be sure to change them regularly or they just dump contaminates.

Don’t transport beverages in plastic mugs. Instead, opt for an unlined stainless steel travel mugs or glass mugs/containers. This is especially important when transporting hot beverages, like coffee or tea.

Limit use of hard plastic water bottles. Those colorful light-weight plastic bottles may be great for hiking, but unfortunately, they are made of polycarbonate plastic. For everyday use when a little extra weight isn’t an issue, choose a stainless steel water bottle, and make sure it’s unlined—some metal water bottles contain a plastic liner that may contain BPA.  Again, use stainless steel or glass.

Minimize hard plastics in the kitchen. Hard plastic stirring spoons, pancake flippers, blenders, measuring cups, and colanders regularly come into contact with both food and heat. Fortunately, all of these can easily be replaced with wooden, metal, or glass alternatives.

Skip the water cooler. Those hard plastic five-gallon jugs that many companies use to provide their employees and customers with “pure” water are usually made of BPA-containing polycarbonate. Opt for tap water instead.

If You Must Use Plastic

Avoid using plastic storage containers for anything that contains acid ingredients, like tomatoes or citrus products.

Avoid putting any warm beverages or citrus products in plastic mugs or travel bottles.

Wait for foods to cool to room temperature before placing in plastic storage containers.

Transfer foods to ceramic or glass before placing in the microwave. Microwaving will break down the plastic, causing it to release BPA into the food.

Wash all plastic containers by hand. The harsher detergents and hotter temperature in the dishwasher will cause the plastic to break down more quickly.

Throw away any plastic food storage containers that are showing signs of age. If the plastic looks hazy or warped, feels “sticky,” or has any visible lines or cracks, it is beginning to break down and could be releasing even more BPA.

Choose plastics that have the recycling number 2 and 5. These are made out of far less reactive polypropylene and polyethylene.

Especially For Kids

Choose BPA-Free Baby Bottles. There are several alternatives to polycarbonate baby bottles. First, there’s the old-fashioned, inert glass baby bottle. If you prefer a plastic alternative, check out Born-Free’s new line of BPA-free plastic baby bottles.

As with any plastics, you should still avoid harsh detergents, dishwashers, and microwaves.

Choose BPA-Free Sippy Cups. Stainless steel sippy cups, like those by Klean Kanteen, are a great alternative to polycarbonate plastic sippy cups. Klean Kanteen also offers a BPA-free sippy-cup top adapter.

If you prefer a smaller, lighter-weight, totally plastic sippy cup, check out Born Free’s line of colorful, BPA-free sippy cups.

Again, it’s still wise to avoid exposing plastics to microwaves, harsh detergents, and dishwashers.

Limit Plastic Toys. Unfortunately, polycarbonate plastics are used to make toys, which young kids are so known for chewing on. Since chewing can break down the plastic and release BPA into a toddler’s mouth, minimizing plastic toys during the chewing stage is a good idea.

Especially for pregnant women

Here’s one more reason to keep taking that folic acid. Not only does it help prevent birth defects, it may also help protect a developing fetus from the effects of the BPA you’ll inevitably consume even if you take steps to reduce exposure.  In pregnant mice, nutritional supplementation with folic acid has shown to protect fetuses against maternal BPA exposure.

Dairy, rbGH, and Cancer

An epidemic rise in one under-publicized category of cancers should sound an alarm for all Americans. There is a powerful link to the dramatic surge in lymphatic cancer: the 1994 approval of the genetically engineered bovine growth hormone (rbGH). Before 1995, lymphatic cancers were comparatively rare.  Today, if one adds up the total number of cancer deaths from breast, prostate, lung, pancreatic, and genital cancers, they do not cumulatively equal the number of deaths from lymphatic cancers. Americans annually consume nearly 180 billion pounds of dairy products that will average out to over 650 pounds per American.  Cheese, ice cream, yogurt, and milk will be ingested from hormonally-treated cows – cows treated with rbGH. Most people are unaware that laboratory animals treated with rbGH experienced enormous changes in their lymphatic systems.

The controversial genetically modified cow hormone was approved for human consumption in February of 1994. Cancer statistics have recently been published by the U.S. Census Bureau comparing death rates from cancer by sex and age groups in 1980, 1990, and 1995. These data support evidence of a runaway plague. All of America became a laboratory study for rbGH, which is now in America’s ice cream, cheese, and pizza. There are small increases and decreases in lymphatic cancer rates from 1980 to 1990 depending upon sex and age group. What happened in 1995 represents the most dramatic short-term increase of any single cancer in the history of epidemiological discovery and analyses.

The approval process for rbGH was the most controversial drug application in the history of the Food & Drug Administration (FDA). In order to address that controversy, the FDA published an article in the journal SCIENCE (August 24, 1990). Data in that paper reveal that the average male rat receiving rbGH developed a spleen 39.6 percent larger than the spleen of the control animals after just 90 days of treatment. The spleens from rbGH-treated females increased in size by a factor of 46 percent. These are not normal reactions and portray animals in distress. These animals were “under attack” by the genetically engineered hormone. The spleen is the first line of defense in a mammal’s lymphatic system. Lab animals treated with rbGH developed lymphatic abnormalities.  This same hormone causing changes in lab animals was introduced into America’s food supply in 1994. As Americans continue to ingest genetically engineered milk and dairy products, lymphatic cancer rates soar. Americans have become laboratory subjects in genetic engineering’s experiment, and the resulting data indicates extreme cause for concern.

Lesson: If you stay on the Cancer Diet, you won’t have to worry about genetic modification of dairy because you won’t be eating dairy.  Any dairy consumed, like yogurt, must be rbGH-free!

I could spend the entire book talking about dangerous toxins that have influenced cancer growth, but I want to mention just one more: genetically modifies food (GMO).

Again, I am NOT a conspiracy theorist, but to think there are NOT financial ties by major industries that financially benefit from GMO and rbGH is absurd!  Here is a list for you:

  NAME MONSANTO JOB GOVERNMENT JOB ADMIN Toby Moffett Monsanto Consultant US Congessman D-CT Dennis DeConcini Monsanto  Legal Counsel US Senator D-AZ Margaret Miller Chemical Lab Supervisor Dep. Dir. FDA,  HFS Bush Sr, Clinton Marcia Hale Director, Int’l  Govt. Affairs White House  Senior Staff Clinton Mickey Kantor Board Member Sec. of Commerce Clinton Virginia Weldon VP, Public Policy WH-Appt to CSA, Gore’s SDR Clinton Josh King Director, Int’l  Govt. Affairs White House Communications Clinton David Beler VP, Gov’t & Public Affairs Gore’s Chief Dom.  Polcy Advisor Clinton Carol Tucker-Foreman Monsanto Lobbyist WH-Appointed Consumer Adv Clinton Linda Fisher VP, Gov’t & Public Affairs Deputy Admin  EPA Clinton,  Bush Lidia Watrud Manager, New Technologies USDA, EPA Clinton, Bush, Obama Michael Taylor VP, Public Policy Dep. Commiss. FDA Obama Hilary Clinton Rose Law Firm, Monsanto Counsel US Senator, Secretary of State D-NY Obama Roger Beachy Director, Monsanto Danforth Center Director USDA NIFA Obama Islam Siddiqui Monsanto Lobbyist Ag Negotiator Trade Rep

Obama

Source

Genetically Modified Foods

Genetically modified (GM) food has been around for decades.  Most corn and soy purchased in the United States is GM food. Proponents argue that there are no ill effects on humans with GM food but I completely disagree.  I’m not in the minority with my belief that changing the genetic structure of a food product is playing with disaster. Recent studies reveal that GM corn destroys the intestinal lining of mice causing absorption problems and leaky gut syndrome.  What is it doing to our gut?

Today’s GMOs are based on adding new genes to crops like corn, soy, and cotton in order to alter the way the plants function, make them more tolerant to disease and bugs, and able companies to patent the seed and create an endless need for farmers to repurchase, year after year. Gone are the days of saving seeds; it’s against the law – Monsanto owns the patent. To say that our food supplies, laced with toxins, filled with additives, colorings and chemicals, and now genetically altered don’t negatively affect our bodies is ludicrous.  This book does not contain enough space to discuss these things in detail and I have recommended various books for your personal research, but it suffices to say that removing these poisons from your diet is of utmost importance.

Bottom line:  Eat only organically grown foods.  Do your own research into the foods you put into your mouth and make sure they are not genetically modified.  If we all create a greater demand for good food, the supply will follow.

Electromagnetic Fields (EMFs)

Electromagnetic fields (EMFs) from power lines, high power lines, normal home wiring, airport and military radar, all types of electrical substations, electrical transformers, computers and other home appliances have the potential to disturb human body cells.  I believe that EMFs can contribute to the cause of brain tumors, other cancers including leukemia, a variety of birth defects, miscarriages, and chronic illness of all sorts.

Dr. David Carpenter, Dean at the School of Public Health, State University of New York believes it is likely that up to 30% of all childhood cancers come from exposure to EMFs. The Environmental Protection Agency (EPA) warns “There is reason for concern” and advises prudent avoidance“.

Martin Halper, the EPA’s Director of Analysis and Support says, “I have never seen a set of epidemiological studies that remotely approached the weight of evidence that we’re seeing with EMFs. Clearly there is something here.”

The initial concern over possible problems with EMFs exploded after Paul Brodeur wrote a series of articles in the New Yorker Magazine in June 1989. His articles had a catalytic effect on scientists, reporters and concerned people throughout the world.  In November 1989, the Department of Energy reported that “It has now become generally accepted that there are, indeed, biological effects due to field exposure.”

The EMF issue gained more publicity in 1990 when alarming reports appeared in Time, the Wall Street Journal, Business Week and popular computer publications. ABC’s Ted Koppel and CBS’s Dan Rather both aired special segments on EMFs.

One prominent cardiovascular surgeon, Dr. Stephen Sinatra, MD, has written several books on the subject that I recommend one read.  Search for his name on Amazon.

By 1990, over one hundred studies had been conducted worldwide and at least two dozen epidemiological studies on humans indicated a link between EMFs and serious health problems. In response to public pressure, the Environmental Protection Agency (EPA) began reviewing and evaluating the available literature and drafted several reports.

The EPA recommended in a 1990 report that EMFs be classified as a Class B carcinogen, stating that EMFs are a “probable human carcinogen and joined the ranks of formaldehyde, DDT, dioxins and PCBs”.  After the 1990 EPA draft report was released, utility, military and computer lobbyists forced a final revision did NOT classify EMFs as a Class B carcinogen and the following explanation was added:

“At this time such a characterization regarding the link between cancer and exposure to EMFs is not appropriate because the basic nature of the interaction between EMFs and biological processes leading to cancer is not understood.”

After the EPA placated to the various pressures (I never said they accepted bribes) the report also stated: “In conclusion, several studies showing leukemia, Iymphoma and cancer of the nervous system in children exposed to supported by similar findings in adults in several/ occupational studies also involving electrical power frequency exposures, show a consistent pattern of response that suggest a causal link.”

When questioned about the contradictory nature of these statements, the EPA responded that it was “not appropriate” to use the probable carcinogen label until it could demonstrate how EMFs caused cancer and exactly how much EMF is harmful.

EMFs and Power Lines

Electrical generating stations both create and lose energy.  The giant power lines that transmit the high-voltage electricity to be down-graded at local stations and transformers give off an enormous amount of stray electricity that disperses into the air and travels through our bodies. All power lines radiate electromagnetic fields into the environment, how much are the power lines near YOUR home radiating? The amount of EMFs coming from a power line depends on its particular configuration, the age of the wires, other interferences in the conductivity and even your home, work or environment that may contribute to the EMFs attraction. Power companies know which power line configurations are best for reducing EMFs but most don’t feel the evidence supports costly changes in the way they deliver electricity.

An electrical substation is an assemblage of circuit breakers, disconnecting switches and transformers designed to hold and transmit electricity to neighborhoods.  Substations have been blamed for causing cancer clusters among nearby residents. Paul Brodeur wrote about several such cancer clusters in the July 9, 1990 issue of the New Yorker Magazine and I’ve personally seen areas of specific cities that have high incidences of brain cancers.

A key component of a utility’s electrical distribution network depends upon numerous, small transformers mounted on power poles around town. A transformer looks like a small metal trash can, usually cylindrical, mounted at the top of the pole.  Even when electrical service is placed underground, you will often see a metal box (usually square} located on the ground near the street. Many people don’t realize that when they see a transformer, the power line feeding the transformer is 4000 to 13,800 volts and is transforming that voltage down to a usable (120v/240v) service for the nearby homes.

EMFs near a transformer can be quite high, but due to its small structure, the field strength diminishes rapidly with distance, as it does from any point source. For this reason, having a transformer located near your home is usually not a major source of concern, although just to make sure, everyone should measure the field strength around it.  One can use a meter called a gauss-meter to measure such EMF fields.

EMFs and Your Home

With our patients that have a diagnosis of cancer, we make a point to go to their home and measure the extent of EMFs that may be a contributing factor in their recovery.  We not only want to measure EMFs in their home but sources of environmental toxins like chemicals gasifying off carpets or building materials, hidden fungus or mold, to chemicals used in the home.  I just believe that we CANNOT leave ANY stone un-turned!

If your home has high EMF readings, it is important to determine the sources of the EMF so that remedial action can be taken – this is called GROUNDING. Many times a particular room will have higher EMF readings due to the configuration of the wiring, the appliances in the home, or something outside that area.

Sometimes, the source of a high magnetic field is incorrect/faulty wiring/grounds. If you suspect that your home is wired improperly, obtain the services of a licensed electrician. Warning: Do not touch electric wires, even if you think the current is turned off. If you need to disconnect electrical circuits to determine the source of magnetic fields, you should call a licensed electrician.

There are several techniques that we employ when we GROUND a home.  The first thing to understand is that each of us is a unique electrical conduit.  We truly are little antennas walking around that filter electrical impulses as energy.  A curse understanding of quantum physics tells us that everything, broken down to its smallest component is simply energy vibrating at a specific frequency.  EMFs disturb our body’s frequency.

EMFs and Computers, Electric Blankets and Waterbeds

EMFs radiate from all sides of the computer and can pose a serious health risk. Thus, you must not only be concerned with sitting in front of the monitor but also if you are sitting near a computer or if a computer is operating in a nearby room for it is a major generating source of EMFs.

The Swedish safety standard published in 1990, specifies a maximum of 0.25 mG at 50 cm from a computer display. Many US manufactured computers have EMFs of 5 – 100 mG at this same distance. Screens placed over monitors do NOT block EMFs; even a lead screen will not block ELF and VLF (very low frequency) magnetic fields.

I know that it is almost impossible to live without a computer – I certainly couldn’t! Try this – turn it off and unplug it when not in use.

Maybe one of the worst things to own, electric blankets create a magnetic field that penetrates about 6-7 inches into the body. It  is not surprising that an epidemiological study has linked electric blankets with miscarriages and childhood leukemia. Just throw it away!

This pioneering work was performed by Dr. Nancy Wertheimer and Ed Leeper, who originally discovered that magnetic fields were linked to childhood leukemia. Similar health effects have been noted with users of many electric blankets and waterbed heaters will emit EMFs even when turned off.

EMFs and Electric Clocks, Fluorescent Lights and Appliances

Electric clocks sitting on bedside stands across America have a very high magnetic field, as much as 5 to 10 mG up to three feet away.  It’s like sleeping in an EMF equivalent to that of a power line. Think about moving all clocks and other electrical devices (such as telephones and answering devices) at least 6 feet from your bed – or better, NOT in the room which you sleep.

Fluorescent lights produce much more EMFs than incandescent bulbs. A typical fluorescent lamp in an office ceiling have readings of 160 to 200 mg 1 inch away – that’s horrible.

Microwave ovens and radar from military installations and airports emit two types of radiation — microwave and ELF.  All microwave ovens leak and exceed safety limits. In addition, recent Russian studies have shown that normal microwave cooking coverts food protein molecules into carcinogenic substances.

Electric razors and hair dryers emit EMFs as high as 200 to 400 mG for the sort time they are in use. There just are not enough studies that prove whether short-term, high EMF exposure is more or less damaging than chronic exposure to a 2-3 mG field. Some EMF consultants recommend that hair dryers not be used on children as the high fields are held close to their rapidly developing brain and nervous system can be a problem.

EMFs and Telephones and Cellphones

Telephones, especially cordless telephones, can emit surprisingly strong EMFs from the handset. This is a problem because of course; we hold the telephone so close to our head. Place a Gauss meter right against the ear piece and the mouth piece before buying a phone or better yet, do NOT use cordless phones in your home.  Cellphones have gotten a ton of press regarding EMFs. Surprise, surprise, every study that produced that show no ill-effects from cellphones was paid for by the cellphone industry. Always read into the possible biases of scientific studies.

What to Do About EMFs?

Dr. Sinatra wrote a book with Clinton Ober and Martin Zucker titled “Earthing”.  It goes into details on the need for all of us to remain ‘grounded’ with the earth.  I know to most reading this book, these concepts sound more like something out of the hippy generation, but it makes scientific sense.  Grounding or Earthing as spoken of in the book I referred to is natural and simple, and affects every aspect of your physiology. When you ground yourself, you physically add electrons to your body and thereby increase pH to the tissue – an important concept in those with cancer.

James Oschman, Ph.D., an internationally renowned expert on energy medicine and author of “Energy Medicine; The Scientific Basis”, describes the phenomenon of personal grounding/Earthing: “Recently I attended a meeting on the East coast. One of my colleagues came in from the West coast. She had a bad case of jet lag. I told her to take her shoes and socks off and step outside on the grass for 15 minutes. When she came back in, she was completely transformed. Her jet lag was gone. That is how fast Earthing works. Anyone can try this. If you don’t feel well, for whatever reason, just make barefoot contact with the Earth for a few minutes and see what happens. Of course, if you have a medical problem, you should see a doctor. There is nothing that comes close to Earthing for quick relief. You can literally feel pain draining from your body the instant you touch the Earth.”

The human body is mostly water and minerals and is therefore a good conductor of electricity (electrons). The free electrons on the surface of the Earth are easily transferred to the human body as long as there is direct contact. Remember, you are simply an antenna. Unfortunately, synthetically-soled shoes made of rubber and plastic act as insulators so that even when we are outside and walking on the ground; we are insulated from the Earth’s electric field. When we are in homes and office buildings, we are also unable to receive the Earth’s balancing energies.  

Is this ‘new age’?  No, it is simply physics. The Earth’s electric field is mainly a continuous direct current (DC) producing field that is a giant transmitter of electrons. By comparison, home wiring systems in the U.S. use 60-cycle per second alternating current (AC) and other forms of man-made environmental electromagnetic fields (EMFs). Some people are just more sensitive to EMFs than others. One person may develop cancer due in part to EMF exposure and another family member with equal exposure appears unaffected.  Again, this is just one more causative factor!

So what does one do?  There are some simple steps that everyone can take (not just people with cancer) to ground their home and themselves.  First, start with looking at your footwear. Standard plastic/rubber or composite soles on your shoes do not conduct the Earth’s electric energy and can contribute to a host of illnesses. You need leather or hide soles, which used to be the primary footwear materials in the past. Leather itself isn’t conductive, but the foot perspires and the moisture permits conduction of the energy from the Earth through the leather and up into the body. In addition, moisture from walking on damp ground or sidewalks could permeate up into the leather-soled shoe. Thickness of the sole can also be a factor, and specifically that very thick leather soles may not allow the moisture through. Moccasins are the best type of natural conductive footwear. Leather isn’t quite as good as bare feet on the ground but certainly much, much better than standard soles that are insulating.

There are companies that sell grounding kits and Earthing products around the world. Remember, there is a difference between personally grounding yourself to the earth (Earthing) and grounding your home or office in a protective measure against stray EMFs.  In our practice, we attempt to send a team out to the home of every cancer patient to make sure their house is as free from EMFs as possible. We also test for hidden mold, fungi, etc. There are lots of things that can make you and keep you sick!

Grounding your home includes physically checking grounding rods that were supposed to be installed to see if they are working properly, installing new rods and connections if this is not done, utilizing special volcanic materials called dragonite (it’s a ground basalt) to block stray EMFs as well as other techniques to ‘clean’ the home.  There are personal products that can help also like grounding mats that one can stand on, mattress pads, seat cushions, attachments to computers and other things. But start simply by unplugging appliances that are not in use, stop using some things I wrote about previously and get the electrical things out of your bedroom.

I highly recommend the book Earthing to all my readers to help them understand the concept.  It is easy to explain to my Minnesota patients who love to hunt. I often hear men say something like, “I just love to go sit in the woods next to a tree.  I don’t even care if I see a deer; I just love being out in the woods.” They are grounding themselves, whether they know it or not. They are receiving an abundance of electrons from the earth and alkalizing their bodies and decreasing inflammation.  They are healing.

This is exactly what the RIFE light is doing for my patients with cancer.  The photons dispersed from the Tesla tube act as electron donors and ground the patient by adding electrons and alkalizing and healing the patient.  The more specific we can be to the frequency of the tissue treated; the body receives the more electrons.

So it is with grounding and Earthing.  The more stray EMFs we can erase from the environment and the more electrons we can receive from the earth, the healthier one will become. 

This was an excerpt from Dr Conners’ book, Stop Fighting Cancer and Start Treating the Cause.

Free Download Buy the Book

Dr. Kevin Conners, D.PSc., FICT, FAARFM

Dr. Conners graduated with his doctorate from Northwestern Health Sciences University in 1986 and has been studying alternative cancer care for over 20 years. He holds AMA Fellowships in Regenerative & Functional Medicine and Integrative Cancer Therapy.

He is the author of numerous books including, Stop Fighting Cancer and Start Treating the Cause, Cancer Can’t Kill You if You’re Already Dead, Help, My Body is Killing Me, Chronic Lyme, 3 Phases of Lyme, 23 Steps to Freedom, and many more you can download for FREE on our books page.

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Will France’s Post-World Cup Economic Boon Come from Hemp?

Since 1970, the winners of the World Cup have seen economic growth after their country’s victory. France’s boon could include CBD, if the government would allow it.

France, who defeated Croatia in the championship match on July 15, was the third-largest producer of hemp in the world in 2017 with 40,000 acres in cultivation, just after Canada (138,000 acres) and China (116,000 acres). In the US, acreage reached 25,000, doubling 2016’s output.

Industrial hemp is grown in France for its seeds and fibrous stems. Only a few strains of the plant, listed in article R.5132.86 of France’s Public Health Code for cannabis, are allowed for cultivation provided they contain less than 0.2% THC.

“France produces the lion’s share of Europe’s pulp and paper,” according to zenpype.com. “It’s the most important hemp market in the EU, accounting for over 50% of fiber applications. French hemp cultivars are suited for grain and fiber production, the specific varieties that industry trends demand.”

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France has the highest rates of cannabis consumption in Europe. Among France’s 67 million people, there are 800,000 regular cannabis users and 17 million experimenters. 

Meanwhile, smokeable marijuana containing THC is strictly prohibited in France. Medical use is allowed via prescription. During his presidential campaign in 2017, Emmanuel Macron promised to reduce cannabis arrests to citations and stop sending people to jail for possession.

France has the highest rates of cannabis consumption in Europe and a black market estimated at 1.2 billion Euros. Among France’s 67 million people, there are 800,000 regular cannabis users and 17 million experimenters.

The French are used to going to Amsterdam or Rotterdam for pot tourism. In the Netherlands, cannabis has been available for recreational purposes in coffeeshops since the ’70s.

The global financial crisis hit the Netherlands hard in 2008. Two years later, after Holland’s soccer team went to the World Cup finals, the economy began to recover. In 2009, the Dutch cannabis industry contributed 1.1 billion Euros to the national economy.

In 1998, France’s economic growth increased by 6% in the three months following its World Cup victory over Brazil. Analysts revealed that with victory comes a systematic improvement of household morale and leads to larger investments such as the purchase of new vehicles and houses, and starting businesses.

Hemp field in France

While France Advanced in the World Cup, the CBD Green Rush Bloomed

In June, several CBD shops opened in France, one in Paris called Cofyshop. Shops sold out the day they opened. The very first CBD store opened in October 2017 in Besançon in eastern France, near the border with Switzerland. The owner, Élodie Marchon, got the smart idea to start selling hemp flowers as dietary supplements in her vape shop. She buys flowers with less than 0.2% THC in Switzerland, where CBD products are legal as long as they contain less than 1% THC, and sells them in France as “herbal teas.”

In May, Minister of Health Agnés Buzyn stated clearly that the adult use of cannabis is absolutely not an option. However, the fact that she didn’t say anything about the well-known situation going on in Besançon was enough to encourage the establishment of more than 100 more such shops throughout France in the span of a few days. National police started to seize some goods and send the flowers to toxicology laboratories in order to test the products and see if they contained more than 0.2% THC. For the first time, dried hemp flowers could be sold “legally” as a dietary supplement. To circumvent the legal ambiguity, herbal tea containing CBD clearly instructs on the packaging: “No smoking.”

France Is a Huge Market for Cannabis, But Its Laws Remain Repressive

MILDECA, the government agency that coordinates efforts to control drugs and drug addiction in France, issued a precise reminder of the law in order to stop this French green rush at its inception. MILDECA (for Interministerial Mission for Combatting Drugs and Addictive Behaviors) considers the sale of hemp flower to be an incentive to consume cannabis that is also high in THC. They clarified that:

The hemp flower is considered waste and is prohibited for sale.

Processing the flowers or even extracting molecules from the hemp flowers are also prohibited.

Products that contain cannabidiol (CBD) extracted from the flowering portion of the plant are illegal.

Finished goods must contain no trace of THC, only the plant can contain less than 0.2% THC.

No therapeutic claims can be made about CBD products.

“They might have scared some people, but that is not going to stop me,” says Damien Libeau, a NORML France member who’s planning to open a CBD store in Paris. He’s already selling CBD tinctures online to patients suffering from conditions like cancer, arthritis, fibromyalgia, epilepsy, Crohn’s disease and multiple sclerosis.

In June, Health minister Buzyn commented about the CBD stores: “They took advantage of the gray area of law to open their coffee shops. They will have to close in a few months. Any sale of products containing THC is prohibited in France. I’m against the legalization of cannabis because I think it’s a toxic and dangerous product and I’m also against its decriminalization.”

Many entrepreneurs think France’s ban on hemp flower is not consistent with European legislation.

This month, the Narcotics Brigade of the French National Judicial Police (DCPJ) began to arrest coffeeshop managers and seize goods in several regions of France. NORML France’s team of lawyers is helping to prepare their defenses and to question the legality of those pursuits.

Many entrepreneurs think France’s ban on hemp flower is not consistent with European legislation. They’re convinced that Common Agricultural Policy (the agricultural policy of the European Union) authorizes all parts of the hemp plant to be used. As a member state of the EU, France should not have the right to restrict the common organization of markets in the hemp sector, they contend.

Florent Buffière, the Communications Manager for NORML France, expects some liberality in cities like Lyon and repression in others like Reims. Buffière, who studied at Oaksterdam University in Oakland, CA, hope France’s cannabis laws in France will someday be like those in California and other US states.

On July 14—Bastille Day, the national holiday of France—people sang the national anthem as a reminder of the courage of those who fought during the French revolution. The next day, France won its second-ever World Cup, crowning the soccer team as the best across the globe. The national anthem rang out again, this time as a symbol of success and unity. While France’s morale was ambitious and unbreakable on that victorious day, the drumbeat of the cannabis revolution also reverberates in the hearts of the country’s patients, recreational users, entrepreneurs and activists.

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Tip cheap car insurance quotes ma

"Tip cheap car insurance quotes ma

Tip cheap car insurance quotes ma

BEST ANSWER:  Try this site where you can compare quotes: : http://salecarinsurance.xyz/index.html?src=tumblr 

RELATED QUESTIONS: 

What is the cheapest car to insure?

I've seen questions like this before and the answers were like all the cars in group 1 insurance but i was doing quotes and i found a car in group 2 was cheaper than a car in group 1. I'm nearly 17 and at this rate i won't be getting a car because its so expensive insurance, it would be good if i knew the exact car which would be the cheapest to insure then ill investigate it :) thanks.""

Affordable nuvaring/other birth control?

I was using nuvaring for about the past 6 months and it's working really well. I got laid off from work and cannot afford to pay because I no longer have insurance. I called the ...show more

17 year old girl insurance?

My dad is a mechanic and will only buy me a 1.0 for insurance and cost. I want to know how much would it cost me to insure a Citroen Saxo when i have my full liscence in 6 monts?? I was told it is also possible to be a name driver on one of my parents insurance. How much would that cost??

How much would motorcycle insurance be in ontario?

Okay, so I turned 16 this past december and I am getting a motorcycle. I'm also doing a motorcycle safety course which I heard decreases your insurance. My first day at the course is today and I should have a m2 by April 3rd (I got my m1 on Feb 1st). I'm getting a used Kawasaki Ninja 250r, probably between the years of 2008-2010. I will probably get the bike for around $3800. (the Kawasaki Ninja is $1000 more expensive in Canada than USA). I live on the edge of Brampton, Ontario, very close to where the farms start (literally almost on the edge of Brampton). I will be driving for 2 or 3 days a week for pleasure. Not really going to take it anywhere besides taking it to my school occasionally. My driving record is clean. So, how much do you think I will have to pay and can you recommend me some companies but please give me a estimate of how much you think I'll have to pay. Lastly, my area has no crime rates and I think that I live in a safe neighbourhood.""

""Which car for a 18yrs old driver, for cheap car insurance?""

Hi, I'm a 18yrs old french girl, who have my full english driving license since January. I would like to buy a car, but I would like to know which one have cheap car insurance. I already know that the car shouldnt be higher than 1.6L. I have some idea for my car like Fiat 500, Nissan Micra, but the insurance is expensive. Thank You""

Auto insurance quotes in New Jersey?

Hi, where can I get auto insurance quotes for New Jersey area? I need to compare quotes online and hoping to save some money. Currently I think I'm paying way too much for it.""

Whats the cheapest health insurance for adults ?

im 19 yrs.old have never had health insurance me an my husband need health insurance bad whats a good insurance company thats cheap ? he has juvenile diabetes an smokes i on the other hand do not !

Anyone have a phone # for Wells Fargo Auto Insurance Claims Dept? All the online numbers are for quotes.?

Just got hit and person gave a non-working number for the insurance company (I guess Wells Fargo Auto Ins took over Wachovia Auto Ins). Thank you!

WHAT LIFE INSURANCE IS BETTER?

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Where can I get the best Auto Insurance Quotes?

My semi-annual auto insurance renewal is coming up. I've shopped before and I think I'm already getting a damn good rate, but still I'd like to try to get an even better rate. I've tried both Geico and Progressive, and both quoted me over $200 higher per year than I already pay. Any other good suggestions? This would be for coverage in California.""

What is the average price of teen insurance?

What is the average price of teen insurance?

How will this 15-20 mph speeding ticket affect my insurance?

I just turned 18 and I am a senior in high school. I live in a small area that is just between two towns. This area is known for its police; they have a tendency to give speeding tickets out like crazy. They hide in places so that they can catch people speeding; the area is generally a 30mph zone. I had a good morning and got a little foot-happy...I sped right up to a cop that hides next to my neighborhood. Needless to say, I was going 50 mph in a 30 mph zone. Without a seat belt. I was extremely honest, so I got a speeding ticket but the seat belt issue was simply a warning. This is my first ticket ever; the only other time I had been pulled over was because I forgot to turn on my headlights...I was 16 at the time. I have State Farm Insurance and have an extremely decent rate for my age. I have no issues paying the speeding ticket because I did speed...I just don't want my insurance to be crushed. I went through driver's education, State Farm's Steer Clear Program, and I have maintained my grades to ensure that I get a decent rate. What will this ticket do to my rate? And what is the best I can make out of this situation?""

Car insurance for older people?

im trying to renew my grandads car insurance,(hes 81) and looking for a cheap company that can beat his current price of 537pounds a year. thank you for any sugestions""

How can I afored health insurance on a fixed income?It will cost me a thired of my income ?

I am on a very fixed income with no health insurance. Even the government subsidized is to much, and my income won't let me get medicade. So what are the people in my case suppose to do for health care? What can you do when a third of your income has to pay for your insurance.""

What whole life insurance policy is best for a 24 year old?

I have a policy from New York Life, but 2 of my friends who are financial planners, say Mass Mutual would be better... there's a bunch of baloney I'm not understanding i.e. guaranteed benefits, crap about withdrawing money for retirement. Altogether, it doesn't seem like I am getting that much from death benefits with the amount I am putting in ($1K/year until pretty much I'm 65). I don't want to pay forever for this... where in my policy does it say when I can stop paying?""

""I want to insure my trike,anybody know a good and cheap insurance company....thanks!!..?""

I want to insure my trike,anybody know a good and cheap insurance company....thanks!!..?""

""Why does my car insurance keep going up, despite having no accidents, and no tickets in my life?""

I am trying to figure out why my insurance keeps going up. I never had a accident, have a spotless driving record, and pay on time every month. Every 6 months when my policy renews, ...show more""

Help with Car Insurance/License!?!?

Okay, so I'm a 17 year old girl in michigan. I am planning to take my road test soon and then get my license. I have divorced parents and my grandfather on my moms side is going to buy me a car and keep it in his name. He is going to put me as the primary driver on this car and pay for the insurance. However; I live with my dad and therefore my address on my license will be at my dad's house, since you have to have proof of residency when you go to secretary of state. My dad has been extremely annoying about this situation, saying that his car insurance will go up since I live here, so I need to know if it will or not. The people I have talked to so far say that it won't since I am not a driver on his car or his wife's. I've been wanting to get my license so I can get a job and whatnot for over a year now, so please help me with your experience. Thank You :)""

What is the Cheapest car insurance for an 18 year old with a license for 4 months?

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How much car tax and insurance on a limousine?

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How good is tonik health insurance?

active college student who needs a supplement to our generic university health care. snowboarding/mountain biking accidents, etc.""

""What is a reasonable auto insurance liability amount, i don't believe the current legal limits are enough?

Florida State Required auto insurance limits are not nearly enough insurance to carry especially if you live in a larger city in florida. What is a good acceptable liability limit to carry on my vehicles?

Does my insurance rate go up for next year?

I got a citation for an infraction recently. I was sober and I drove my friend back onto campus. There were two stop signs at night and I did not see any lights so I thought no car was there and I passed right through the stop signs. When I parked a police officer came by and wrote me a citation so now I have to show up to court. I was wondering if my insurance rate goes up for this and if so, by how much? My insurance company is AAA.""

Looking for the cheapest car insurance company in ontario?

cheapest car insurance company in ontario

Tip cheap car insurance quotes ma

Tip cheap car insurance quotes ma

Where can I find the best and affordable health insurance?

employer does not provide health insurance anymore. where can i find the best affordable health insurance that i pay for myself? thanks

3rd party comprehensive car insurance in bangalore?

I've a 1997 model maruti 800, just purchased from a seller, i got only the RC book, no insurance paid soo far, where do i make the insurance for this model car ? and what type of insurance is beneficial? am willing to sell the car after 10 months..? I called ICICILombard.. they refused as it is an old car. ???? Is there any logical reason behind an old car being refused for insurance??? what documents do i need to take care while insuring.. ???""

Am I covered by my car insurance if I park illegally?

I park my car on a Bridleway the Police say it is illegal but they class it as parking so will not touch me the Council will not touch me either as they cannot apply any laws as there are no kerbs. My question is if a Horse injury's itself due to my car being there or a person hurts themselves,or causes them to be injured whilst negotiating my car am I covered by my insurance as I am illegally parked.""

Car insurance for a 1969 Camaro?

I'm 20 and was wondering about how much a 69 camaro would cost me a month under my insurance.

Am I covered under my parents car insurance?

I got my License yesterday and I want to drive my parents car, am I covered by their car insurance? I am 16 Years old.....""

""Insurance for a 16 year old male, owning my own car, please help(ontario)?""

Im 16, male, in ontario, single, no other drivers in my family. I plan to own my own car, i know alot of you will say; depends on model or year of the car idk the answer to that because i dont have the car yet... but i do know it will be between the years 2001 and 2004 roughly, it will probably end up being a chevy, toyota, honda (just the average company) can anyone please give me a rough estimate what i will have to pay either per year or month doesnt matter thanks :)""

What do you think would be the insurance costs for a vehicle in NJ?

Age 18 Cars looking into (Under 35k) Dodge Charger (4dr base or higher) 2009 BMW 750Li 2009-or higher What would you think would be the average cost per year?

I'm uninsurable! How can I lower/get car insurance?

I am a insurance company's worst nightmare. 17 year old male, I have a job in a rough town, no experience and to top it all off I only finish work at 11pm so ill be driving at night. I have not passed my test yet but need the car for work. Whenever I use go compare or compare the market I am either quoted a stupid amount 10,000+ or I am uninsurable. I cannot get a box monitor installed because the car needs to be home at 11and I don't finish work untill then.""

Maternity insurance in Texas?

My husband is self-employed and we have previously been getting insurance through my employer. However, I just had a baby and am planning on staying home with him instead of working. We have been researching different family insurance plans - and we have found some plans that are do-able. However, I cannot find a plan that offers maternity benefits. The closest thing I can find are plans that cover you if you have complications - but I need a carrier that provides coverage for the pre-natal visits, labor and delivery and hospital stay. Regardless of the price, this is something we have to have in the future. I am in my mid-20s and will want another baby in the next few years. I was just wondering if there were any companies that were exclusively maternity insurance companies or any bigger companies that offer what I am looking for - maybe a company that I did not see. I appreciate all the answers!""

CAN YOU PLEASE HELP ME?

I have been 18 for a few months now and I'm planning on moving intomy boyfriends parents place in about two weeks. The reason i am waiting is because my grandfather wont let me take my car until i switch the car into my name with my own insurance policy. He has allstate, and i am about to start working at a new job. I will be graduating in june from high school and i live in Virginia. My grandfathers wife (step-grandmother) treats me badly and i need to move away. I have waited 6 years for this since my mom passed away in 2003. I know that none of you will know exactly how much insurance will be but could you give me some insight or a range on how much a month ill pay on insurance and the best policys. I am driving a 2002 Dodge Intrepid, 4 door. I drive everyday about 15-20 miles each day. I am a female, 18 years of age. (19 in september). I did have one traffic light accident that was MY fault but plead no contest and got away with one days worth of driving school. ..if you could please help me that would be great. And much appreciated. Im not sure if you need anymore info, but thats all i can think of right now. AND PLEASE DONT ANSWER IF YOU AE GOING TO ASK how are we supposed to know? BECAUSE I UNDERSTAND THATU DONT KNOW ME AND THAT U HAVE NO WA OF KNOWING. I JUST WANT TO KNOW A PRICE RANGE PER MONTH AND HE BEST POLICYS?? thank you, amber.""

Where can I find low cost health insurance in Florida for kids?

Where can I find low cost health insurance in Florida for kids?

How much does a male aged 17 pay for car insurance?

Well I'm 17 years old and I'm currently taking driving lessons and hopping to do my driving test really soon. So the reason i asked this question is to just find out how much you pay for your car insurance. P.S If things do go well and I pass my driving test, I am planning to get a 05 Reg Vauxhall Corsa 1.2 SXI. So it would help if someone owns a 1.2 car and they're 17 years of age to answer this question. Thanks!!""

What happens if I forgot to show proof of car insurance in Minnesota?

I got pulled over in my car a year ago for an unrelated issue. But I did not have proof of insurance even though I did have insurance at the time. The officer told me to show the proof of insurance later and I will be fine. So, later I mailed a copy of my insurance to the citation place but got a letter back that I needed to show up in person. I put this aside to take care of later, but forgot about it and just remembered it a few days ago because it came up in a conversation somehow. It has been a year now and I am really scared about getting a misdemeanor. I am otherwise a good person who always pays my fines. Am I going to be arrested for this? I haven't heard from them since the letter I received a year ago which I cannot find any more, and I have also moved since then. If I go and tell them it was an honest mistake will they go easy on me?""

What car would be more expensive on insurance a impala or a charger?

What car would be more expensive on insurance a impala or a charger?

Do anybody know anything about Gerber Life Insurance for children?

I've heard rumors that they dont pay. Do anybody know anything about Gerber.

How much does Auto insurance cost in Mass?

I am moving to Mass, and am curious if someone can give me an idea about how much it would cost to insure a 97 Acura CL 4 cylinder car. I am having a hard time finding quotes online. Round about numbers would help.""

Whats the cheapest car to insure when your 17?

im 17 years old and learning to drive a manual. im looking round to see what car is the cheapest to insure. i don't mind the make and model of the car. i was wondering if you could give me ideas on the cheapest car to insure, for both manual and automatic. thankyou.""

How much does it cost to cancel motorbike insurance in the UK?

If you've been with them say 2-4 months. Also does it make a difference if its Third Party, Third Party Fire and Theft or Fully Comp? Its on a 125cc and the insurance is going to cost approx 300. Thanks""

I'm a 17yr old male in the UK - how can i make my car insurance cheaper?

Confused.com is telling me it will be 1600+ per year with provisional and 2500+ per year when i pass my test. I'm hoping to pass in february and would rather like to be driving to college then :/ I'm 18 in november and would rather not wait till then. These prices are taken from quite a few different affordable cars i've found on autotrader. Any tips on lowering the price?

Whats the cheepest car on insurance for a 17 year old and how much?

whats the cheepest car on insurance for a 17 year old and how much

Is it worth the effort to compare auto insurance companies?

I have been with the same auto insurance agency my whole adult life. When my husband and I got married, he switched over and started using the same agency I have always used. Our insurance rates seem to continually increase, though, and so recently I have been wondering if we should start looking around for a better premium. I would definitely love to save some money on our auto insurance, but I dont know if its worth the time and energy it would take to shop around. Is it worth the effort to compare insurance companies? If so, how do I begin my search?""

Why does Allstate keep increasing my insurance rate?

I am 26 years old, in California. I have had Allstate for almost 2 years now, and every 6 months my rate increases. It went up $200+, and I have not had any tickets/accidents/claims, and I have not moved. When I asked them about this, they just said they are adjusting their rates due to zip code. Seems like bologna to me. Has anyone else had this problem? Which insurer do you recommend?""

What Cars Have the Best Car Insurance Rates?

What Cars Have the Best Car Insurance Rates?

Car Insurance for a friend?

I have a friend (single mom of 2) and she needs to get cheap car insurance on her ford explore. She let it lapse for 6 months and now her loan company wants to repo her car, even though she has made every car payment. (she leases her car)...(kinda like rent to own) She got a quote from my agent, but it was going to be way too much for her. I am guessing since she still owes on the car she has to have full coverage. And can only afford less than $100.00 a month on it. She is a renter, she is going to school, and has bad credit. Are there any companies out there that she can get a good deal or at least get coverage for 6 months and re-apply with a better company?? The only one I have found out there was the general.com. And they seem to be ok...but I don't know what other options she has. Thanks for reading this!! 10 points to the best answer!!""

How much would the insurance cost on a 2002 Lamborghini Murcielago VT ?

full coverage

Tip cheap car insurance quotes ma

Tip cheap car insurance quotes ma

Question about state health insurance in georgia?

Im moving from Massachusetts to Georgia in march. My work doesn't offer insurance so we are on commonwealth care. Its state insurance. Im trying to find out if there is state insurance in ga as well iv got children and need insurance for them. Im not sure if the job im taking will offer some but in the mean time I need something. Can someone tell me if they have state health insurance or some type of low cost for low income? Thanks.

""I want to trade my car in. I have no GAP Insurance, where can I get it?

I got a used 2007 Dodge Caliber SXT rom Drivetime (rip off) in March of this year. I knew nothing about financing a car or anything. Now I want to trade the car in at a new lot for a ...show more

Why is Auto Insurance in Quebec cheaper? And how do I go abouts changing my insurance to Quebec?

I've been told insurance in Quebec is much cheaper. I know a few friends that live there can I change my license address to Quebec then seek insurance over there? Im getting sick of paying 400+ in Ottawa.

Insurance claims car was stolen but police report doesn't?

my car was hit about 5 months ago and the police report was filed. i received my copy of the police report and it doesn't state the car was stolen. now my insurance company is claiming, 5 months later, that the car that hit me was stolen. can this happen? how do i know the insurance company isn't making this up so that they wont pay me back for my deductible? thanks!""

Can I get an auto loan with a permit? and If a car is under my name can my moo give me insurance if I live?

Can I get an auto loan with a permit? and If a car is under my name can my moo give me insurance if I live with her with the same address?

I am looking for a company that will help me sign up for dentical and healthy family insurance as a provider?

Can anyone help me sign up for dentical. I would like to provide service to dentical and healthy family patients in my area. I am a dentist in northern california. I am looking for a reputed company that will help me with this process. I really want to help the children in my community.

Cheap car to insure mpg above 25?

Looking for a car that you may have had experience with that is cheap to insure, with decent mpg. I was looking at '95 and '97 civics because they are older and I thought might be cheaper to insure and get pretty good mileage from what Ive heard. Mainly looking 4 doors not too shabby low insurance and decent mileage. Thanks in advance for responses everyone""

How much would a 16 year old male pay for insurance on a trans am?

i'm looking into buying a trans am for my first car i would like to get any year from 1970-1981 or 1993-2002 models, Im thinking if i were to get a second gen (1970-1981) i will be paying more because it might be considered a classic , so i might be left with getting a 4th gen. I was just wondering what i would be paying roughly in Ontario Canada. Also i herd there is such a thing as a multi car discount if i am added onto say my mothers insurance plan. could someone shed a little light on my situation? And also would it go up if i get one with the ws6 package?""

What is cheaper to run on daily bassis Toyota Celica or Honda Civic Type-R?

I would like to maybe buy a Celica 190 I'm still deciding between this and the Type-R. I'd like to know does the Type-R cost a lot to run or is the Celica cheaper? I do about 100 miles a week would this kind of mileage be too expensive for any of the two cars? I'd also like to know what the average service charges are when it's due one. Also are they quick? I'm 34 so insurance is not too bad for me but I just would like to know from other owners of these cars what the real cost of these great machines are.Cheers

Does anyone know an affordable doctor in phx/ glendale area?

I have no insurance, does any one no where there is a good doctor who's cash prices are affordable?""

""Can any one say best insurance site,which dealing with better travel insurance policies of different companies?

I want to know benefits of insurance policies of different companies before buy travel insurance policy

Car Insurance for a 17 year old ? Rough price needed.?

Hi, My son is 17 in a couple of months, need a rough guess on how much insurance will be on a low groupage car (peugeot 106 1.0 etc). He'll be provisional but will have his mother on the insurance also. We're in Teesside so not out in the sticks but not a city postcode. Any rough ideas will be great. Thanks.""

Would a 2001 jetta VR6 be expensive for insurance?

Would it be expensive for insurance, im 17 almost 18 male car costs around 6000""

Where Do I Find Quotes For Non-Owners Auto Insurance?

I Need It Cheap, Fast, And In Denver,CO.!!!!!!!!!!!!""

Will the healthcare reform change the age limit on children on parents insurance?

I'm 25 and one of the great things about the affordable care act was that I was allowed on my parents insurance until I'm 26... Will this change? I'm still in school and there is no way I can afford insurance on my own!!!

Will auto insurance be cheaper If i'm on my parent's plan?

I'm 17. I graduated college early, so i'm now a sophomore in college. I have a job, where I make generally $600 a month. Not much but i'll be graduating soon so I can deal ...show more""

Jeep Wrangler: Insurance coverage costs?

I am a girl beginning driver, turning 17. I live in a rural area. I want a 1999 Jeep Wrangler SE. I am part of my family's plan. Does anybody have a price about what would cost a month/year? Thanks.""

""I am a legal alien about to stay in an American residence, do i need to be on the car insurance?""

I am about to study abroad in America and live with an American in her house. Do I need to be on her car insurance even though I will not be driving the car, and do not have an American driving license?""

Do i need to be on my parents insurance?

I am 16 and am going to get my license in a week. I have my permit already. I am going to a California DMV. My parents would like to know if I have to be on there insurance before i take my test. Also what I would have to bring besides my permit and my slip of completion of driving school. If you can please help no dumb answers.

Can I buy motorcycle inssurance and not have parents know about it?

I'm 22 I live in my own apartment but my parents pay car insurance can I get a seperate insurance for a motorcycle and not have my parents know about it, also my friend who rides said bike insurance can be very cheap I just want minimum coverage how much would it be, thx!""

How much would car insurance cost for a 19 year old with a v6 chrysler 300 2012?

Please help me!

Does affordable FAMILY Health insurance in California even exist? :( Desperate!?

Hello: My husband and I are in the process of moving on in our life and figuring out the next step. Rather than moving ahead now and planning later I would rather plan now then move ahead. I feel that its not smart to start trying for a baby until we know if its going to be possible to afford health insurance. Right now we are both working fulltime but my work is not family friendly when it comes to health insurance. Currently to add my spouse and a child to my insurance whether its PPO or HMO its over $1,200 for us 3!!! When looking outside of my employer at what is out there its over $800! We make about $4,000 a month but after rent, car payments, cell phones, car insurance, bills, groceries, and gas we are left with only about $800 a month to live off of. And that is not nearly enough for a baby with daycare and health insurance!! We obviously dont qualify for state funding or and government assistance. I am just wondering if anything exists out there for people like us! :( Unfortunately it seems things would be easier if we both worked at a low income job or not worked at all!! Please help, I want a good future for us all and dont want to depend on government funding!!""

Car insurance for a 17 year old?

what is the cheapest car insurance company for a 17 year old. (people with recent experience would be very help full) also what car would be cheapest to insure. (would an old car e.g 1980s early 90s be cheaper than a newer car) i am looking at third party insurance and not comprehensive

Got my first speeding ticket. How much will my insurance go up?

I was on my way to work and I got clocked at 65 mph in a 50 mph zone. I haven't told my parents and I am scared for when they find out. It's my first speeding ticket and even the first time I had ever been pulled over. The ticket was for $103.33. I paid for it and it is all taken care of I think. I was driving my mom's new car. My brother has had a lot of traffic tickets on the same insurance too, but not the same car. So how much do you think the insurance is going to go up? Or do you think it is going to go up at all?""

How much does it cost to put car insurance on a bugatti?

How much does it cost to put car insurance on a bugatti?

Tip cheap car insurance quotes ma

Tip cheap car insurance quotes ma

I am 30 and just got my UK licence and want to buy a car. Any tricks to getting cheap insurance?

I have had my NZ drivers licence since I was 16 and many years of no-claims. However, I haven't owned a car or insurance policy in the UK. Any tops for not having to pay very high premiums? I would love to get a sports car, but it's looking very expensive. (Would it be worth registering in girlfriends name and being a named driver?)""

Car insurance on a rental car?

I know that when renting a car if you have car insurance you are also covered for the rental. However I also heard that the time the car is out of commission may not be covered and you may still want the liability insurance through the car rental place. Is there any truth in this?

Is my insurance rate going to go up? High Point Auto Insurance?

Long story short, I received a speeding ticket today. It will be a 2-point ticket. I called my insurance provider and they said yes, my insurance will go up but she couldn't tell me by how much. She also didn't sound like she knew what she was talking about. This is my first moving violation in 8 years, so I was wondering if anyone with High Point had any experience with this so I can weigh my options between pleading guilty and fighting the ticket for a dismissal. NYC is a non plea bargain jurisdiction so plea bargaining is not an option. I am not asking for exact answers, I am asking whether there has been anyone in my position, with a relatively clean record, has experienced an increase in their insurance rate, and if so, if it was a substantial increase.""

Do you need car insurance in order to buy a car?

I just want to buy the vehicle for now until i am ready for the car insurance. How would I be able to transport it to my place and store it?

Insurance on a streetbike?

so i live in southern california 19 years old 3 years car driving experience 0 licensed with a motorcycle valid motorcycle permit 3 accidents on my record 2 including totaling cars... i was wondering if any1 happens ot have close oto the same things and know what i should expect iwth MINIMUM insurance no comp or collision or anything just basic liability.. but i do want max medical payments

Best places to buy gap insurance and extended warranty for new cars?

either online or in the real world, where is the best place to purchase gap insurance and extended warranty on a new car? i would like to get rate quotes from different places and choose from the best ones. i hear the ones the dealerships offer are too expensive and give them a chance to adujst the overall price of the car in their favor?""

UK: Are there any other cheap car insurance companies besides Tesco?

I am sick of Tesco, but they seem to be substantially cheaper than any where else!""

""Okay, Passed my driving test last week and just about to get insured. One problem though, when I was taking?""

lessons with my instructor I accidently hit the curb and my instructor had to make a claim. She told me it was all sorted it out although she had to say write my name down to her insurance company saying it was my fault. The question im asking is will this have any effect on my license or make my insurance cost more. p.s I took my test in England. Desperate to get an answer, cant find one anywhere else xxx""

DIFFRENT CAR INSURANCE rates?

me my uncle and my aunt have 4 vehicles in our household. we have a chevy avalanche or , toyota 4 runner limited edition o3, toyota corola s 10, and a harley bike 07. do this vehicles like have diffrent rates each under one insurance plan? its under USAA btw. (the numbers are the year models of car)""

Do you need insurance in florida to drive with a learners permit? with a liscence?

In florida do teens need insurance to drive their parents cars with a learners permit? once you get a liscence can you drive their car without being included on the insurance as long as theyre in the car? the car has insurance im just not listed on the policy

What is the cheapest car insurance for a 18 year old girl with a honda prelude? (what about will it cost)?

What is the cheapest car insurance for a 18 year old girl with a honda prelude? (what about will it cost)?

Best car for cheap car insurance England?

i'm looking for an affordable car for my first one i'm a 19 year old female, i''ve checked a 2001 ford ka 1.3 and it was the second cheapest one for insurance which was 1500 the only thing putting me off is my friend had one and she said it guzzled petrol :P which i think she means it wasted petrol, the cheapest was a fiat 500 the insurance was 1300 but i really can't afford one so just want a cheap run around until i've saved up enough to buy a new one, does anyone know any affordable cars max price 1500 with cheap insurance thanks!! oh and if anyone has had a ford ka do you recommend one?""

Low Insurance Car For Teen Boy?

I am turning 16 in a couple of months and I need to know what USED vehicles would be best for low insurance. Nothing lower than 1998 and nothing higher than 2007. Please give me some suggestions. NO ugly cars either...

Can one ask a car insurance company to not file a claim?

If one had an accident and it is their fault, can they ask their insurance company to not file a claim and you take care of the collision damage to the other car? If the other person calls their insurance company, who in turn contacts your, is your insurance company obligated to file the claim because they now know?""

I got rear ended and the guy who hit me is pressuring me - should i get insurance involved?

The person in front of me was tail gating the person ahead of him so I was trying to keep distance and my brakes were on/off. The guy behind me crashed into me from behind. There was minor damage to my car - deep scratches that need a paint job and the left bumper that almost came off. He had a dent in his hood. He was very apologetic claiming it was his fault. He was willing to pay for all the damages and felt very bad about the situation. He said that if insurance gets involved, the higher our rates would go up but said it was all up to me in what I wanted to do. We exchanged information and was willing to fix my car as soon as possible. He called me and did his research in which we would get my car fixed. My back is hurting badly now and I'm going to get it checked now. He just called me up asking if he can meet up again to take pictures of my car. Thing is why would he want to take better pictures of my car? Don't you have to go show the people? I just got off the phone w. him and he said that I have minor damages compared to his dent in the hood. He believes that because I suddenly braked, he braked as well causing his hood to slide under my back.... He pretty much made it seem like what he did was very minor. I didn't meet up w. him b/c my parents drove another car to take me to the Dr. and got upset and was suspicious and accused me of illegal fraud? I killed him back w. kindness and he was being nice saying he wanted to fix my car ASAP. He really scared me last night and I'm feeling pressure b/c he wants to fix it NOW. IS HE POSSIBLY TRYING TO TURN THIS THING AROUND NOW??""

Hello im a 18 year old male and am looking for car insurance?

the car i am looking to insure is a 1.3 tdci vauxhall corsa excite 75ps 61 plate the cheapest ive been quoted on moneysupermarket.com is 3118 but went on lv and was quoted 1620.60 fully comp and only one on policy and me as the policy holder does anyone else know where the cheapest car insurance is

Do red light camera infractions hurt your insurance?

on the ticket it reads: this infraction will not be a part of your driving record and will be processed as a parking infraction. I live in Seattle, WA.""

How much would car insurance typically cost for a first time driver with a used car?

I'm almost 18 and will hopefully be driving soon and I was wondering how much I would pay for car insurance for a used car? I'm not looking for a normal teen car, I'm looking more for a very child friendly safe vehicle for me and my son. Generally what am I looking at price wise either per/month or yearly for insurance?""

Acura RSX or Toyota Celica. only have 8 grand to spend

which will have cheaper insurance, is faster, can be modified more""

Why are insurance group 1 cars so expensive?

Looking at insuring a car - in the UK we have insurance groups for cars, I can look at an Astra in group 16 and second hand I can see decent ones for 500-1000, but when I look at the shittiest cars known to man, the ones in group 1 - they are all 5000-7000 minimum SECOND HAND. Why the hell is this? If I wanted to be ****** in the *** financially, I'd rather it be with the insurance because at least I'd have a decent bloody car.""

Need cheap no-name insurance companies for motorcycle insurance?

Well, i live in Florida where motorcycle insurance is not required at all. But I need comprehensive insurance at least (and maybe liability too) so that I wont have to cry over a stolen bike after a week of purchase. I'm buying this bike in cash (2008 ninja 250R) and still big insurance companies like progressive and geico will charge me a thousand bucks a year for liability and comprehensive coverages alone. So, I need to know the names of some small insurance companies who wont use their big and flashy names to jack up their prices. please help. I dont wanna pay 1000 bucks a year for a 3500 dollar bike. Thanks.""

Nineteen and no insurance?

so i have a Q im 19 and i have no health insurance i live in chicago IL and i was wondering is their any help that i can receive from like the goverment that will offer my health insurance ??

Supplemental health insurance provider?

Does anybody have supplemental health insurance? Do you know of a good provider? I have never heard of it, my Mom was telling me about it. I looked and I found some places that said quotes for supplemental health insurance. but when I filled out the info it seemed like it gave me a quote for regular health insurance plan not supplemental health insurance. My health insurance I have through work has a high deductible so i am always paying out of pocket for I have not met my deductible.""

How much does it cost to go for an eye exam in new jersey without insurance?

I want to get my eyes checked and have no insurance.I was wondering how much it would cost? Is lenscrafters good or more expensive? pearl vision?

Why do you have to have full coverage on certain cars?

I have only liability right now on a 2000 ford. I am trying to figure out how much my insurance will go up, and if I have to get full coverage or not. Also what is the longest you can have a car loan? I really would like a Nissan Murano maybe around 12,000-15,000 at the abs. maximum. What do you think my monthly payments would look like? Thank you for any advice.""

Tip cheap car insurance quotes ma

Tip cheap car insurance quotes ma

https://www.linkedin.com/pulse/infinity-insurance-agent-login-nicholas-kim/"

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Some Helpful Questions On Selecting Important Issues For Iso Xp Probiotic Protein

An Ideas Analysis Of Core Aspects Of New Zealand Whey Protein Canada

He said he underestimated the complications arising from investing in a China-listed entity - Beingmate - and acknowledged that Fonterra had been slow to recognise the value in the alternative milk company a2 Milk - which is now New Zealand's biggest listed company. But there had been significant wins also, among them a return to profitability for Fonterra's substantial European and US operations. In Australia, which has long been a problem, there had been a big turnaround in profitability. In Europe, thanks in part to partnerships with Dutch dairy company A-ware, there had been a quick turnaround. "Europe is now a massively profitable business whereas at the time it was losing a lot of money," Spierings said. In South America - where Fonterra has a substantial presence - the co-op's operations have been thoroughly restructured. All up, he said the co-operative was "highly placed" compared with the competition in other parts of the world. "Offshore, people talk about us being the envy of the dairy world," he said. "Everybody looks at us as being a highly successful New Zealand enterprise and, in all the milk pools around the world people are really on their toes right now." "It's been a complete turnaround in Australia - where it has been financially bleeding $100m a year - to making more than $100m a year." Fonterra's Chinese operations have mushroomed out to an enterprise value of $5 billion. On the misses side, Spierings said Fonterra had been slow to recognise the potential of a2 Milk. "We co-owned the intellectual property 15 years ago so, and in my view we should have had 50 per cent of the company at that point," he said. Another opportunity arose in 2013 to get involved with a2 Milk but management were too deeply involved in the WPC80 whey protein scare and product recall to consider it. "I have always believed in the value of a2, so in that sense we have a partnership now that has multiple touch points," he said.

For the original version including any supplementary images or video, visit http://www.nzherald.co.nz/business/news/article.cfm?c_id=3&objectid=12018951

Get Fit In No Time With The Help Of This Article.

Fitness means proper physical health and mental health. When you increase your fitness level, you improve both mentally and physically. This article will give you some tips to help you get in better shape and boost your overall fitness level. If you can find an exercise you enjoy, you'll be more likely to stay committed. It's extremely important that you enjoy the activity, so that you won't see working out as drudgery. You can substantially boost your fitness level by walking. Walk using the heel to toe method by walking on your heel first all the way to your toes. This helps your calves to work out harder. If you bend your elbows and swing the arms during your steps, you can give your arms a workout, also. The frequency of your strength training depends on your personal goals. If you wish to develop more powerful muscle groups, you Whey Protein need to carry out strength training sessions less frequently. If you want to become leaner and achieve greater definition, you need to do such workouts more often. Try flexing your glutes when you raise weights above your body. This is a good way to work your buttocks area and also helps you stay safe by making the body work to position itself most effectively. This provides your spine with more stabilization. If you are running sprints, one thing you should focus on is increasing the speed of your running strides. To accomplish this, your feet must land under your body rather than in the front. Use the toes on your rear foot to push off as you move forward. Your sprinting speed will slowly start to increase as you master this technique. While working out, a great tip is to stretch the muscles you just worked out between sets. You should stretch your target muscle groups for about half a minute at a time. According to research, those men who stretch between sets increase their strength by about 20%. Also, the chances of muscle injury are greatly reduced by stretching. Doing dips is an excellent fitness tip you should follow. Dips are an effective exercise to work not only your triceps, but your chest and shoulders, too. There are quite a few ways to approach them too. One way is to position yourself between two benches. The more weight you add, the more you can build them as well. Here is another exercise to build muscle. Box squats are great for building your quadriceps. Box squats are highly beneficial and will increase the power of your workout session. Just use a box behind you. You are going to pause briefly as you are coming back down from the squat. Leg extensions are wonderful exercises that you can do to build your quadriceps. Most gyms have leg machines for leg strengthening exercises such as leg extensions. While sitting down, all you have to do is extend your legs to get the exercise's benefits. As the above article demonstrates, it is possible to achieve a solid level of fitness, in which you can be proud. Don't be ashamed about being fat; change it! By using the advice in this article, you will find it easy to start getting in better shape.

A Closer Look At Primary Issues For Canada

(National Gallery of Canada/Christie's) The National Gallery of Canada is reversing its controversial decision to sell a Marc Chagall painting.  La Tour Eiffel, one of only two Chagall oils owned by the gallery, was set to go up for auction in New York on May 15. The sale was expected to fetch between US$6 million and US$9 million. The gallery said it was selling the Chagall to raise the funds needed to keep the painting Saint Jerome Hears the Trumpet of the Last Judgment by Jacques-Louis David in Canada. The painting faced the prospect of being sold to an international collector. But with an an annual acquisition budget of only $8 million, the gallery was not confident it had the resources to make the purchase outright. The government of Quebec, however, changed the circumstances underlying the purchase by issuing a notice of intent to have the David canvas declared a heritage document, thereby keeping it in Canada. Sale of Chagall masterpiece expected to net millions more than National Gallery paid The Globe and Mail first reported today that the gallery board of trustees made the decision to withdraw the canvas from auction Wednesday. A government source told Radio-Canada, the CBC's French language service, that the board called the auction off and alerted the Department of Canadian Heritage. The gallery confirmed the decision late Thursday, issuing a statement saying the decision to sell Chagall's work was not taken lightly but "involved careful, scholarly consideration by Gallery curators, the Board and its external advisors." "With David's Saint Jerome no longer at risk of leaving the country, the National Gallery's Board of Trustees has concluded that it is no longer necessary to proceed with the sale of The Eiffel Tower on May 15, 2018 as originally planned; The Eiffel Tower will remain in the national collection," the letter said.  The gallery will have to pay a penalty to Christie's auction house for withdrawing the painting. It's too early to say what that fee will be, but a spokesperson for Christie's said penalties are evaluated on a case-by-case basis, depending on such factors as the reason why the auction was cancelled. As of Thursday afternoon, the painting was still listed on the auction house's website with an estimated price of between US$6 million and US$9 million. The about-face comes just three days after the publication of an open letter signed jointly by the chair of the gallery's board of trustees, Françoise Lyon, and gallery director Marc Mayer. It stated the gallery still intended to go ahead with the sale.

For the original version including any supplementary images or video, visit http://www.cbc.ca/news/politics/national-gallery-chagall-sale-1.4636527

Learn The Important Basics You Need To Know About Vitamins And Minerals

Understanding what your body needs lets you keep it healthy. Some people focus on good health, but do not pay enough attention to which vitamins their body needs. Many people do not know how to learn more about this. By reading this article you will learn what you need to know to get healthy. Your body cannot always absorb nutrients as-is. Sometimes it need a little help from other nutrients. For example, calcium makes it harder for you to absorb iron. Therefore, you don't want to consume dairy products or calcium supplements within one-half hour of consuming an iron supplement. Calcium can maintain and build stronger bones. You need Vitamin D to help your body absorb calcium. It is possible to get the vitamin D required from sunlight, food and supplements. All of these help you boost your calcium levels. Milk and sun exposure are great vitamin D sources. If you aren't a sun person or milk drinker, a Vitamin D supplement may be for you. This will help to fortify your bones. Is your body hurting, but you don't know why? A good supplement might be the answer. You can help your muscles by ensuring you have enough fish oil and vitamin E in your diet. Iron is essential for producing red blood cells. These cells are what transports oxygen in your body. Women will require a higher dose of iron. If you frequently feel exhausted and have difficulty breathing, you might have an iron deficiency. Vitamin B2 is an important part of your daily diet, and you can get this essential vitamin by eating bananas, dairy products, popcorn, green beans and more. If you don't get enough vitamin B2, you could experience scaly sin, dry lips and even lowered red blood cells. It has been said that B2 can help to ward of anemia and some types of cancer. Eating healthy is important, but not everyone can afford to do it. You can maintain a healthy body by taking supplements, which will allow your body to operate at peak performance to burn fat, digest food, and expunge toxins. Vitamin A is very important; it boost the immune system, betters vision and lowers heart disease risk. However it is toxic in high amounts, so make sure you only take the daily recommended dose of 2,300 IU (International Units). Carrots, squash and dark, leafy greens are the best source this vitamin. Supplements are very important to keep your vitamin and mineral intake at the proper levels. In fact, those processed foods in stores have a lot less nutritional value that you can even imagine. You can, however, make up for what is lacking in your food by taking a multivitamin tablet. Your body is vital, so you need to know what it needs to function properly. Knowledge about vitamins is key to giving your body what it requires. Apply all of the information that you have learned here as soon as possible. Doing so will allow you to maintain optimal health.

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Some Background Questions For Reasonable Products For Stevia Sweetened Iso Xp

An Essential A-to-z On Important Factors In Whey Protein New Zealand Canada

Fonterra fined $183m over contamination scandal Danone had sued Fonterra as a result of the whey protein concentrate contamination scandal in 2013. Credits: Newshub. Fonterra has been ordered to pay 105 million euros (NZ$183 million) in damages to French food giant Danone as a result of the Fonterra food safety failures of 2013. Danone had sued Fonterra as a result of the whey protein concentrate contamination scandal in 2013, when Fonterra quarantined several batches over fears it was contaminated with clostridium bacteria. It later turned out to be a false alarm. Danone launched a legal suit in New Zealand and arbitration proceedings in Singapore, seeking restoration for the costs of recalling the whey protein concentrate. At the time, Fonterra said it expected any court action would show the Kiwi firm didn't have any liability in the contract, and it recognised a contingent liability of just $14m over the recall. In 2014, New Zealand's Court of Appeal upheld an earlier decision that the Singapore arbitration proceedings should be the first avenue, as provided for in the contract, but refused to permanently stay the legal suit. The result of the Singapore proceedings was released on Friday, and Danone says it "welcomes" the decision. "Danone welcomes this arbitration decision as a guarantee that the lessons from the crisis will not be forgotten," the company said in a media statement. "Danone considers that this arbitration underscores the merit of its legal actions against Fonterra, including to champion the highest standards of food safety across the industry. "In April 2014, Fonterra had already been fined by judgement of the Wellington District Court for having breached several provisions of the New Zealand food safety regulations."

For the original version including any supplementary images or video, visit http://www.newshub.co.nz/home/money/2017/11/fonterra-fined-183m-over-contamination-scandal.html

Tips And Tricks For The Grocery Store When You Are Getting Fit

When you start feeling better, getting sick less, and losing weight you will see why fitness is so important. However, most people haven't got any clue where to begin a fitness routine. The ideas presented in the following paragraphs are sure to get you going in the right direction towards health and fitness. In order to reach optimal fitness, seek routines meant to tone your muscles and add flexibility. Search around your town to see what is available. Counting calories is a great way to stay fit. You need to keep track of your calories because your calorie balance determines how your weight changes from day to day. If you only consume enough calories to satisfy your basic needs, then burn calories through exercise, your net calories will be negative, which will help you lose weight quickly. Your average push-ups are excellent for fine-tuning your triceps. But if you want to truly tone your triceps, then try and turn both of your hands 45 degrees so that your fingers face one another. This targets those difficult to reach triceps that are very hard to exercise. Crunches alone won't help you build abs. One study found that 250,000 crunches burns only a single pound of fat. It's safe to say that crunches alone are sufficient to produce the desired results. Find other ways to exercise your abdominal muscles for the best results. Scheduling your exercise can help you avoid making excuses and ensures that you work out frequently and regularly. By writing things down, Whey Protein you are committing yourself to a plan and eliminating vague excuses. If something on your agenda conflicts with your scheduled workout, make it up as soon as possible, and treat it just as importantly as you would a regular workout. People who play racquetball and tennis have found an easy way to strengthen one's forearms. On a flat area, put a big sheet of newspaper. Crumble the paper with your dominate hand for 30 seconds. Once you have repeated this exercise two times do the same action one time with your other hand, then switch to the dominant hand again and do it two times more. If you want to jump start your workout, try kickboxing. This workout is very vigorous, as it works many areas of your body. This workout will increase your overall strength as well as burn a significant amount of calories. Looking to have an easier time doing chin-ups? Changing your way of thinking can help you greatly. Do not focus on pulling your body up; instead, think of it as pulling you elbows down. Changing your thinking in this way will change how you perceive chin-ups and increase the maximum amount you can do. Make sure you are wearing shoes that fit you correctly. When you shop for shoes to workout in, shop in the evening when your feet are bigger. Make sure that you have about half an inch between the end of your longest toe and the end of the shoe. You know you have enough room in the shoes when you can wiggle your toes. All kinds of benefits can be derived from achieving a solid level of physical fitness, including health, appearance, and performance. Getting fit can be rewarding and fun. Following these tips will help you see results fast!

An Updated Examination Of Picking Significant Criteria In Canada

Not only is there a growing interest in setting up mining operations there, but the competition among trading platforms is heating up as well. CoinField, one of the local exchanges, has big expansion plans for 2018. One has to acknowledge that there is very little information out there regarding cryptocurrency exchanges in Canada . A few years ago, major platforms were competing for the top spot. Since then, there have been some acquisitions and mergers, as well as other companies simply shutting down. This has created a sort of power vacuum which is waiting to be filled. It seems a lot of Canadian Bitcoin enthusiasts currently rely on OTC trading. The overall weekly volume on LocalBitcoins Canada has spiked in recent weeks, indicating a growing demand for exposure to cryptocurrency volatility. This also means that local exchanges and trading platforms will need to step up their game if they want to remain even remotely competitive. For CoinField, one of the lesser-known exchanges in Canada, its future direction is pretty clear. It will need to add more currencies in an effort to attract new customers and bolster its overall trading volume. While virtually every exchange around the world offers access to Bitcoin and Ethereum, there’s a lot more to the cryptocurrency ecosystem than just those coins. As such, it is good to see the company look beyond the more traditional currencies.

For the original version including any supplementary images or video, visit https://themerkle.com/canadas-coinfield-exchange-to-add-ten-cryptocurrencies-in-2018/

For The Most Up-to-date Knowledge About Vitamins, This Article Is Where It's At

Lots of people read labels to check on the vitamins and minerals certain foods have. Many people read labels, but don't understand the labels. The article you are about to read contains some great tips to help you understand and be more proactive with your health. Strong bones need calcium. Vitamin D is essential for the absorption of calcium. You can give yourself vitamin D through foods, supplementation and direct exposure to sunlight. Your body will easily absorb calcium when you receive these things. Try scheduling supplements that have fat around mealtimes to take them with food. Vitamins K, A and E are among those vitamins that need to be taken with food. They are best absorbed when consumed along with fat. You must have enough iron in your body in order to help build up your red blood cells. Oxygen is carried throughout your body by red blood cells. Women are going to need a daily supplement that contains more iron, so women's vitamins are formulated according to this knowledge. You may have an iron deficiency if you have been experiencing breathing issues or exhaustion. Foods like popcorn, bananas, dairy, green beans, and asparagus all contain vitamin B2 and riboflavin. Symptoms of a B2 deficiency can come about in the way of scaly skin and a demonstrable decrease in red blood cells. This important vitamin can reduce the risk of cancer, cataracts and anemia. Sometimes, eating healthy can get very expensive. By taking vitamins and mineral,s you are allowing your body to work as it should to burn all the nasty fats we consume and do all that it can to digest foods that are loaded with ridiculous chemicals and preservatives leading to a healthier you. Vitamin A is important as an antioxidant for your immune system, reducing heart disease risk, slowing skin aging and improving your vision. It can be toxic if taken in very large amounts, so be sure to stick with the recommended daily dose of 2300 International Units (IU). Carrots are one of the best sources for Vitamin A. There are many places to find Vitamin C, including tomatoes and citrus fruits. If you don't get enough in your diet, a supplement can be a good choice. Vitamin C is known to reduce the risk of catching colds, as well as speeding up the recovery time when one is sick. Recent studies have suggested that vitamin C has a positive effect on individuals that have ADHA, Alzheimer's disease and dementia. As an adult, if you are interested in trying gummy vitamins that you serve your kids, take more than one. Adults need to take more vitamins than kids, so when you take one it won't be enough. Don't overdose, though! While many people believe that reading food labels is enough, this is not always the case. You have been told about what you can do concerning vitamin supplementation. Implement the tools in this article. The ideas and advice provided will keep your health and wellness intact.

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5 Budget-Friendly Vegetables That Are A Great Source of Fibre

Endeavoring to build your fiber consumption? Try not to sweat it. These high-fiber vegetables are spending plan neighborly and are anything but difficult to add to any feast.

The high-fibre vegetables you won’t be able to get enough of

It is safe to say that you are eating enough vegetables that are high in fiber? Fiber might be the piece of plants that individuals don’t separate or process, yet it has a major effect on our wellbeing, says Heidi Bates, an enrolled dietitian with Tri-Nutrition Consulting in Sherwood Park, Alta. “In our bodies, fiber acts somewhat like a wipe it can get things that are going through our stomach related tract and help to whisk them away,” she says. That is the reason you find out about fiber bringing down awful cholesterol levels. It hooks on to a portion of the building pieces of cholesterol, at last lessening its levels.

Since fiber is just found in plant-based sustenances, a rich-in-fiber eating regimen is for the most part additionally high in vitamins and minerals and low in calories, fat, sugar and salt-precisely the sort of eating design enrolled dietitians prescribe, Bates says. (Wellbeing Canada suggests 25-30 grams of fiber daily.) Here is a breakdown of some the most astounding in-fiber veggies.

High-fibre vegetables: Peas, can I have some more

According to peas.org, the most seasoned pea at any point found was very nearly 3,000 years of age, found on the fringe of Thailand and Burma. In any case, these vegetables are accepted to have begun in the Middle East and Ethiopia. It might express the self-evident (albeit maybe not in this time of solidified nourishments), but rather peas develop in pods that look something like snow peas, just thicker, and must be shelled to achieve the sweet, round prize inside. Solidified peas are accessible year-round, yet new neighborhood peas are at their top amid the stature of summer.

Instructions to eat them: Freshly shelled from the garden is a definitive pea liberality; they can be eaten crude, prepared in plates of mixed greens or softly cooked. Solidified peas can be added to your most loved stew or pasta sauce.

Fiber content: 5.6 grams for every half-measure of new green peas.

High-fibre vegetables: Trusty potatoes

Potatoes come in red, white, gold and purple shades, however all are brimming with potassium, vitamin C, folacin and fiber. Local to South America, potatoes were purportedly ease back to get on in fame in the states of North America, since Europeans were suspicious of them. Nowadays, they’re eaten everywhere throughout the world (French fries, anybody?). Nearby potatoes can be put away through the winter. For those maintaining a strategic distance from “white” sustenances including potatoes, sweet potatoes are another high-fiber choice.

Step by step instructions to eat them: Boiled, pounded, browned, prepared, steamed, flame broiled. Potatoes are amazingly flexible, yet contrast from alternate vegetables in your kitchen in that you should cook them.

Fibre content: 3.8 grams per medium baked potato with skin; 2.8 grams per half-cup cooked sweet potato.

High-fibre vegetables: Bittersweet Brussels sprouts

It might be a long time since you’ve had your adolescence supper table enemy, the bubbled Brussels grow. This fall trim isn’t generally a group pleaser among the schoolyard set, yet as a grown-up you may better appreciate the ambivalent kinds of this veggie that looks like a minor cabbage. As far as anyone knows named afterward that they were found in Brussels advertises as ahead of schedule as the 1200s, today they’re developed all finished North America, Europe and Australia, as indicated by commonplace data site Foodland Ontario. It’s a root vegetable, so neighborhood assortments keep their freshness lasting through the year if put away in a cool place.

How to eat them: Forget boiling-steam or roast Brussels sprouts. Scoring an “X” in the base of each will help them to cook through to the stem. Fibre content: 3 grams per half-cup cooked Brussels sprouts.

High-fibre vegetables: The underrated parsnip

Parsnips look like carrots, with the exception of they’re smooth or white in shading. They’re somewhat nutty in flavor, and like carrots, they can be steamed, creamed, braised, broiled, mix singed and bubbled. They’re likewise high in vitamin C, potassium and folate, as per common site BC Fresh Vegetables. Parsnips, favored at Lent in the Middle Ages, are high taking all things together imperative dissolvable fiber. “Solvent fiber – the kind found in vegetables and organic products – is critical as a result of its capacity to hold glucose levels in line and advance sentiments of completion that can forestall indulging,” says Bates. This is believed to be the purpose behind the parsnip’s notoriety among those disregarding meat at Lent.

How to eat them: A strong flavour when raw means parsnip crudités are probably not to most people’s liking, but they’re delicious braised, roasted or steamed. (Speaking of strong flavour, boost your health with this easy-to-make bone broth recipe.)

Fibre content: 2.7 grams per half cup.

High-fibre vegetables: Satisfyingly spinach

Starting in Persia, this dull verdant green has a developing season that keeps going from spring until fall. As a parent, I can reveal to you I’m shocked at what number of formulas I can sneak cooked spinach into for additional nourishment and fiber, running from lasagna to cheeseburgers to brownies. (Nothing says fiber like a spinach and strawberry smoothie!)

“Since they can clutch water, fiber-rich sustenances tend to keep us feeling full and fulfilled for longer timeframes,” Bates says. “Besides, fiber-rich nourishments are processed in very nearly a period discharge form where supplements enter our circulation system at a reliable rate. This keeps the vacillations in glucose levels that can play devastation with our own vitality levels and create extremely difficult sustenance longings,” she says.

How to eat it: Baby spinach is great in a salad, but can be cooked or wilted too. Mature spinach leaves usually need to be rinsed many times to rid them of their sand, and are great steamed, gently boiled or stir-fried.

Fibre content: 2.3 grams per half-cup cooked spinach.

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This topic is so overwhelming, so important and so current that it’s really difficult to determine where to begin. Let’s start with the statistics to show the significance of this condition.

THE NUMBERS

Currently, there are 2 million diabetics in Canada. That is about 6% of the population. It is estimated that another 4% of the Canadian population has glucose intolerance, just one step away from full-blown diabetes. It is estimated that 20% of diabetics and individuals with glucose intolerance are undiagnosed, bringing the total number to 12% of the population —which is about 4.2 million people.

The last record of Canadian deaths due to complications from diabetes was recorded in 2004. This number was 5400 deaths in one year, which equates to 15 deaths a day. This number has most likely doubled since 2004, bringing the death toll to 30 deaths per day in 2014.

Globally, there are 350 million diabetics. This number is expected to increase to 500 million by 2030. Another 280 million have glucose intolerance and this number is expected to increase to 400 million by 2030. That brings the number to close to 1 billion in the next 15 years.

In 2011 — in just one year— there were 4.6 million diabetes related deaths worldwide. The number of Ebola-related deaths in Africa during this year’s epidemic is 4012, only 10 of them travel-related. Yet every day, we hear about Ebola on the news — but where is diabetes? Shouldn’t we be talking more about diabetes? Since it causes a 1000 times more deaths globally each year.

Grimness aside, what is diabetes, how can we treat it —and most importantly— prevent it?

DIABETES: THE SCIENCE

There are two types of diabetes: type 1 and type 2.

TYPE 1

Type 1 diabetes usually begins in childhood and is caused by our immune cells attacking the pancreas. This is a type of autoimmune reaction where our own immune system mistakenly thinks that our pancreas is a foreign organ and attacks it. The most recent theory is that this occurs mainly due to chronic inflammation, which is due to poor diet, chemicals and pesticides in food and air, lack of exercise and lack of direct contact with the surface of our planet (I will talk more about this later).  The pancreas is the organ responsible for the release of insulin, the main hormone responsible for blood sugar (i.e., carbohydrate) control.

Basically, insulin stimulates the transfer of sugar from the blood (initially from the food we eat) to tissues such as muscle, brain, fat, and the liver. In these organs, the sugar is either used for energy, is stored as long chains of sugar molecules or is converted to protein or fat (mainly fat). Without the pancreas and thus without insulin, the sugar, (more specifically glucose), lingers in our blood at higher than acceptable levels.

Although glucose is the most important energy molecule derived from our diet, too much of it in our blood is actually very toxic. It causes direct damage to small blood vessels; namely the little arteries and capillaries. When this damage occurs, it attracts immune white blood cells which initiate an inflammatory reaction. As a consequence, more damage is done. This attracts more immune cells, platelets (coagulation structures in blood), cholesterol and fat. When they all come together, so-called atherosclerotic plaques form on the inner wall of these blood vessels. These plaques, when large enough, compromise blood flow to vital organs such as the heart, brain, kidneys, our eyes, and peripheral nerves.  The consequences are all the major complications of diabetes: heart attacks, strokes, blindness, peripheral vascular disease leading to leg pains and leg ulcers, and lack of sensation from damaged nerves in the legs and feet —which in turn lead to pressure ulcers. Because of the lack of blood circulation, these ulcers are incredibly difficult to treat.

TYPE 2

Type 2 diabetes has exactly the same outcome in terms of health complications. The difference is that it is not the pancreas that is destroyed by the immune cells, but rather the insulin that is normally secreted by the pancreas has a diminished effect on the organs that need to absorb glucose for their needs. This is called insulin resistance and it is due to a decreased number of insulin  receptors on cells that normally absorb glucose.

There are many theories as to why this happens, but most likely culprits are obesity, junk food, lack of exercise and a diet (including drinks) high in simple carbohydrates (especially sugar). Stress and family history (i.e., genetics) also contribute, but not nearly as much as diet, obesity and lack of exercise. Sitting on the couch all day eating chips, pizza, fries, and washing it down with soda is what causes type 2 diabetes. It also used to be a disease of the middle aged and elderly individuals, but due to the changing lifestyle of our youth, it is becoming an epidemic among children as well.

PREVENTION & TREATMENT

So what can be done to prevent this devastating disease? First of all, abandon soft drinks and most fruit juices. They are packed with sugar. Take a look at the label. Most fruit juices have about 40 grams of sugar per glass. If you put that much sugar on a table you will have a small mountain. Secondly, limit simple carbs in your diet. These are French fries, white buns, white bread, white rice, perogies and potatoes. Replace them with whole wheat bread, whole wheat pasta and brown rice.

Just as important is regular cardiovascular exercise. 20 minutes every other day is good enough. You want to take it to the level where you are breathing heavily and you break a sweat for at least 10 minutes.

Maintain optimal body weight. This means a body mass index between 19 and 26. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in meters squared. For example, if you weigh 70 kg and your height is 1.5 meters, your body mass index is 70 divided by 1.5 x 1.5 which is 70 divided by 2.25, which equals 31 (i.e., way too high).  

Another thing to keep in mind is to limit stress and especially inflammation. Inflammation can be curtailed by antioxidants in food and via supplements. Some great examples are curcumin, green tea, pomegranate, and green leafy vegetables.

Recently, an absolutely mind-blowing discovery has shown that “grounding” or “earthing” reduces inflammation substantially by providing the body with electrons from mother earth. These electrons then neutralize free radicals, (they have one electron instead of two and thus are electron “hungry”), which are the main culprits of chronic inflammation. As a doctor, I was skeptical when I first heard about this, but after reading the book: Earthing: The Most Important Health Discovery Ever!  by Clinton Ober,I am totally convinced. Check out the book and grounding methods online. I will write a more extensive article on this subject soon, so stay tuned.

My final point about diabetes is that if you do not prevent diabetes, (especially type 2 diabetes), you are destined to a life of prescription medications (most of which have unpleasant side effects) and eventually insulin injections (not to mention the constant pricking with a needle to check your blood glucose level). Even with the most regulated and ideal system of insulin injections, you are still fated to develop the complication of insulin sooner or later. Even with perfect treatment, you are postponing the inevitable.

I say this not to scare you, but to emphasize the importance of preventing this dreadful disease and the most significant epidemic of the 21st century.

[technicallyjoyfultyphoon-blog]

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