#teamffl

[fitandfaithfulliving]

Fitness & Back to school in January! Thanks to St Paul AME Church for donating bicycles and backpacks filled with school supplies to #TeamFFL youth at @crj_7 Oak Cliff Boys & Girls Club! Thanks for letting us serve your youth! #fitandfaithfulliving #family #bgcd #donations #yoga #healthykids (at Oak Cliff Boys & Girls Club)

[lachandadupard]

We are #turnt ... Up since 3:00 am and ready for take off ✈️ #Washington D.C. bound with @fitandfaithfulliving #TeamFFL #enrichment #summer #trip #summer2017 (at Dallas Love Field (DAL))

[functionalflex]

Training for an HourGlass Figure in Bikini! | Iron Palace #46 | TeamFFLE...

[fitandfaithfulliving]

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Our Fit and Faithful Living kids program at @bgcdallas are doing strength & conditioning to prepare for the @oncordelivers Mayor's Race on Sat., Dec. 9! @bmwdallasmarathon @dallasparkrec @dallasisd Health and Physical Education #wholistickids #fitness #health #teamffl (at Oak Cliff Boys & Girls Club)

[fitandfaithfulliving]

⚾️ Thank you @washington_nationals_offical for hosting our youth group from Dallas, TX! #TeamFFL #washingtondc #WashingtonNationals #baseball (at Nationals Park)

[fitandfaithfulliving]

⚾️ Thank you @washington_nationals_offical @wnbaseball for hosting our youth group from Dallas, TX! #TeamFFL #washingtondc #WashingtonNationals (at Nationals Park)

[fitandfaithfulliving]

Ready for take off ✈️ #Washington D.C. bound with our community youth & #BGCD #TeamFFL #enrichment #summer #trip #summer2017 (at Dallas Love Field (DAL))

[lachandadupard]

#Repost @fitandfaithfulliving 💞Donations are a beautiful blessing for these dedicated youth! 🙏🏾👌🏾🚴🏽‍♀️🚴🏽‍♀️🚴🏾🚴🏾 ・・・ Fitness & Back to school in January! Thanks to St Paul AME Church for donating bicycles and backpacks filled with school supplies to #TeamFFL youth at @crj_7 Oak Cliff Boys & Girls Club! Thanks for letting us serve your youth! #fitandfaithfulliving #family #bgcd #donations #yoga #healthykids #GrowSouthDallas #growsouth (at Oak Cliff Boys & Girls Club)

[functionalflex]

Meat shortages nd what to do for Protein! | Protein Power #30 | TeamFFLE...

[functionalflex]

Quarantine Training Mindset and Motivation! | Iron Palace #25 | TeamFFLE...

[fitandfaithfulliving]

Our New Orleans health & wellness community event last weekend was a huge success! Shout out to @nique_3k for organizing, major thanks to sponsors, @nordcommission @fitnola #WhitneyBank and @ahalouisiana PLUS THANKS to everyone for coming out! #TeamFFL #FFLNOLA2015 #NOLA #AHA #fitnola #nordc #saints (at Uptown New Orleans Historic District)

[fitandfaithfulliving]

Our New Orleans Ambassadors, @nique_3k and @dominique_d__ are American Heart Association (sponsors of our community event last week) flag volunteers during the New Orleans Saints game today! #NOLA #TeamFFL #saints #neworleanssaints (at Mercedes-Benz Superdome)

[fitandfaithfulliving]

Co-Founder @lachanda.dupard at @bgcdallas Festival! #BGCD #Partner #TeamFFL #VolunteeringRocks #Youth (at Oak Cliff Boys & Girls Club)

[fitandfaithfulliving]

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Youth were introduced to Sonya Blocker, CRNA and Certified Trainer of @dallascitytemple Fitness Ministry! Her husband, Paul Blocker Jr. (Dallas Public Defender) also came out to support and ended up mentoring a youth! We are grateful to have Sonya and team help out with bootcamp fitness classes for the youth at Oak Cliff Boys and Girl Club! After class the youth enjoyed healthy snacks, peanut butter, celery, apples, yogurt and refreshing bottled water! And..check out our two winners of pedometers for this weeks most improved fitness youth! Thank you Dallas City Temple! #BCGD #TeamFFL (at Oak Cliff Boys & Girls Club)

[fitandfaithfulliving]

Get ready New Orleans! #TeamFFL has partnered with @fitnola and @nordcommission and we'll be there October 23, 2015! Register for FREE now! @nflalumni HTTPS://www.rdoct2015nola.eventbrite.com #NFLAlumni #Fitness #fightingobesity

[fitandfaithfulliving]

#TeamFFL got it in today with Coach @hdstrength! #WOD was brutal but strong! One mile run then 100 of each, #burpee, situps, push-ups and kettlebells for time of 50 minutes! 👊🏾 (at HD Strength & Conditioning)