#fitandfaithfulliving

[fitandfaithfulliving]

This we embarked on a transformative journey with our students on the Civil Rights Tour. From Little Rock Central High School to the Lorraine Hotel in Memphis, we've visited significant landmarks that shaped our nation's history.

#CivilRightsTour #EducateInspireChange #FFLCivilRightsTour #FitandFaithfulLiving

[lachandadupard]

Orlando, Florida takeover! Repost from @fitandfaithfulliving • 🎉🎊🎈🥳 CONGRATULATIONS to our 13 FFL Afterschool and Summer youth for earning a scholarship to Orlando, Florida for our 5th Annual DiscoverU21 Leadership Vision Tour!!! Scholarship Earners: Michaela Brock Jasmine Cardoso Lyanna Cardoso Terrance Hanks-Mann Ryan Hogg Journey Johnson Mekhai Johnson Drew Nickerson Kendallyn Releford Tony Simon Cayden Shropshire Mackensie Thomas Jaymon Williams ✈️ Orlando, FL Vision Tour 🗓 July 28th - Aug 1st 🏩 🚀 🌄 📚 Disney World, University of Central Florida, Zora Neale Hurston Museum, NASA, Universal Studios and more! #DiscoverU21 #ReggieDupard #WeAreFFL #Leadership #Empowerment #FFLOrlando2022 #PriceFamilyFoundation #DCOL #Orlando #Florida #Community #2022VisionTour #AfterSchoolWorks #UCF #NASA #ZoraNealeHurston #DisneyWorld #UniversalStudios #Eatonville https://www.instagram.com/p/CfAQuvgu1M4/?igshid=NGJjMDIxMWI=

[iamazaleanick]

Quarantine Will Not Stop Us 

  Covid-19 has impacted our world in many ways, but that won't stop FitandFaithfulliving from moving forward and reaching our goals. We’ve been keeping up with each other and enjoying each other through zoom calls which have been beneficial; Communicating through a professional video chat, has come with many requirements within presenting ourselves professionally and showing up early and on time. Although quarantine may be causing us delays within our #Discoveru21 Movement, we are still investing and learning new things through connecting with each other virtually even though we can't be together and that is  something we’re very thankful for. We are still working hard, and focusing on the better of each other and others. We also have guests that join our virtual meetings teaching us and talking with us about our health and mental state of mind. We deliberate and talk with each other about how we should move forward and take bigger steps, in life and helping others along the way. However,while still working hard, staying productive and having faith in all areas in our lives, Covid is a battle that we are facing FitandFaithfulliving is encouraging others to be safe, and chase your dreams although it's a storm for all of us faith can never go to waste.

[tinabanks]

#JulyFitChallangeDFW Hey now… You betta watch out! That's my cousin, that's my cousin!!! #YouBettaWork This is a praise report... 7+ miles logged after 2 vehicle collisions encountered last year. SLOW PROGRESS is better than NO PROGRESS. #WutWut #GetIt Get motivated… Stay motivated… Help motivate someone else! Many blessings, Tina Banks TB Fitness & Motivation tbfitnessandmotivation@yahoo.com tbfitnessmotivation.com Twitter: @FitnessTB Facebook: TB Fitness & Motivation Instagram: TB Fitness & Motivation YouTube: TB Fitness & Motivation #TinaBanks #TinaBanksFitness #TBfitnessANDmotivation #Global #Goals #Dallas #SouthDallas #DFW #Motivation #Strong #Community #Challenge #JulyChallangeDFW #Together #OurTemple #HisKingdom #1040am #KGGR #FitAndFaithfulLiving #EEandE #LoveYourself #Health #Healthy #Workout #ProgressNotPerfection

[fitandfaithfulliving]

Fitness & Back to school in January! Thanks to St Paul AME Church for donating bicycles and backpacks filled with school supplies to #TeamFFL youth at @crj_7 Oak Cliff Boys & Girls Club! Thanks for letting us serve your youth! #fitandfaithfulliving #family #bgcd #donations #yoga #healthykids (at Oak Cliff Boys & Girls Club)

[lachandadupard]

💛 Remembering God’s Blessings! We are given amazing privileges when we trust in Jesus. Recalling promises is the way I maintain a thankful heart, even when facing challenges. Hardships, temptations, and tests will touch us all, but the Lord allows difficulty for a reason—even when we don’t understand why (Rom. 8:28). Therefore, submit yourself to the Father, thank Him for His wisdom, and be confident that He will accomplish His purposes for you. #WellnessWednesday #ITrustHimWithMyLife #FitandFaithfulLiving https://www.instagram.com/p/BqvQbx3BBYj/?utm_source=ig_tumblr_share&igshid=11clcc2zzu9oa

[lachandadupard]

#PostOpDay12 One of my PT exercises is 45 degree squats everyday! The pressure is intense and I’ve lost a good 20% of my right quad but I’m determined to rebuild! #GodsGotMyBack #FitandFaithfulLiving #iWillRebuild #ACLRecovery #ACLWarrior #CadaverACL #50ish #TheComeback #Squats

[lachandadupard]

Thank you @seatbrella for the nice car seat protection while driving home after a tough & sweaty workout! Order yours at www.seatbrella.com #ad #seatbrella #activelifestyle #FFL #fitandfaithfulliving

[fitandfaithfulliving]

#FlashbackFriday: When our CoFounders @reggiedupard & wife @lachanda.dupard work with youth in the community they get to meet people like the 43rd President, George W. Bush! @bgcdallas @texanscan #SMU #Alumni #FitandFaithfulLiving #Education #PlantingSeeds #WholisticKids #Community

[lachandadupard]

#Repost @reggiedupard just a little heaven on earth with this guy! 💞 ..... A healthy relationship starts with presence! Are you present in your marriage? Join us in Jamaica for our "Power of Love Couples Retreat" hosted by @fitandfaithfulliving to learn more on being present plus so much more! Contact Yolanda at 972.830.2040 or Click on link to register 👉🏾 https://ydiv.formstack.com/forms/power_of_love #PowerofLove2017 #POL2017 #Prayer #Love #HealthyRelationships #presence #mindful #FitandFaithfulLiving

[lachandadupard]

I love #Tabata workouts! Hit em hard in a short period of time and 10 seconds breaks between each set! #MondayMotivation #FitandFaithfulLiving

[lachandadupard]

Thank you Dr. Gonzalez for sharing your wealth of knowledge with me! #buildingbridges #holistic #community #Youth #FitandFaithfulLiving @fitandfaithfulliving @mountainviewcollege (at Mountain View College)

[lachandadupard]

I absolutely love ❤️ serving these smart & humorous high school students at #ForthWorthCanAcademy through @fitandfaithfulliving Today, they took on every challenge dished out! 🙌🏾 (Several not pictured) #highschool #student #community #FtWorth #Fitness #Health #healthyfood #relationshipgoals #buildingbridges #breakingchains #healthysnacks #FFL #FitandFaithfulLiving #fitnessassessment #fun (at Fort Worth Can Academy - Westcreek)

[fitandfaithfulliving]

Our new class group of 8-9 year olds at Oak Cliff @bgcdallas are ready for some Fit and Faithful Living! #FFLKids #fitandfaithfulliving #fitness #ffl #bgcd #oakcliff #growsouth @growsouth (at Oak Cliff Boys & Girls Club)

[fitandfaithfulliving]

February Challenge ~ Heart Health Month ❤️ 3 day 🍋 cleanse. You choose any three consecutive days in February ❤️ Get in 2 or more miles everyday ❤️ Limit social media "scrolling" through "irrelevant postings." Instead, each time you want to scroll social media get up and walk in place 25 times! #februarychallenge #health #fitness #hearthealth #fitandfaithfulliving #ffl #FFLKids

[lachandadupard]

#Repost @fitandfaithfulliving 💞Donations are a beautiful blessing for these dedicated youth! 🙏🏾👌🏾🚴🏽‍♀️🚴🏽‍♀️🚴🏾🚴🏾 ・・・ Fitness & Back to school in January! Thanks to St Paul AME Church for donating bicycles and backpacks filled with school supplies to #TeamFFL youth at @crj_7 Oak Cliff Boys & Girls Club! Thanks for letting us serve your youth! #fitandfaithfulliving #family #bgcd #donations #yoga #healthykids #GrowSouthDallas #growsouth (at Oak Cliff Boys & Girls Club)