#tacticportugal

[nmacmouronho-blog]

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Getting a little bit more ambitious.... 😬 - Feeling good!! - Ride powered by TACTIC bike clothes from my friend @davidcaldeira - #moçodosvinhos #mocodosvinhos #bikelover #freezing #nightride #seixal #cacilhas #almada #itsnotallaboutwine #lisbonsouthbay #tacticportugal (at Seixal, Portugal) https://www.instagram.com/p/BseMHEynv9_/?utm_source=ig_tumblr_share&igshid=103kzkt44885c

[nmacmouronho-blog]

Tróia - Monte Gordo day #2 - 105,2kms - Total percorrido: 207,7km - ainda mais “amassado” - Passei no Meo Sudoeste para marcar lugar na fila da frente!! - Chegada a casa do meu amigo Sérgio aka Becks sempre em grande!! Ostras frescas! Um arroz de robalo com amêijoa como só ele sabe fazer (conheço pouca gente que cozinha como ele...) - Desta vez bebi vinho! Um belo branco da Real Companhia Velha numa degustação à “Crocodile Dundee”! - Ride still powered by TACTIC do meu amigo @davidcaldeira - #moçodosvinhos #mocodosvinhos #itsnotallaboutwine #bikelover #troia #montegordo #troiamontegordo #galonegro #macanitavinhos #douro #dourovalley #portugal #tacticportugal #meosudoeste #realcompanhiavelha #quintadosibio #ananico #winelover #wine #vinho #vin #vino #crocodiledundee (at Alvor, Faro, Portugal) https://www.instagram.com/p/Br6KzGJH0ZU/?utm_source=ig_tumblr_share&igshid=s1jmjhdwjc36

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Voltinha da hora do almoço - Lunch bike ride!! Tapada da Ajuda in out and around!! Soundtrack: Soundgarden #moçodosvinhos #mocodosvinhos #itsnotallaboutwine #musiclover #bikelovers #soundgarden #tacticportugal (at Instituto Superior de Agronomia)

[nmacmouronho-blog]

It’s really not all about wine!! #itsnotallaboutwine #mocodosvinhos #moçodosvinhos #macanitavinhoscyclingteam powered by #tacticportugal #bikelover #bike #lunchride #dcbydc (at Lisbon, Portugal)

[nmacmouronho-blog]

It’s really not all about wine!! #itsnotallaboutwine #mocodosvinhos #moçodosvinhos #macanitavinhoscyclingteam powered by #tacticportugal #bikelover #bike #lunchride #dcbydc (at Lisbon, Portugal)

[nmacmouronho-blog]

Early morning and afternoon ride. Total Kim's: 72,5. Powered by #tacticportugal #bikelover #algarve #portugal #maçanitavinhoscyclingteam (at Silves, Faro, Portugal)

[nmacmouronho-blog]

Volta de amanhã! Tomorrow’s bike ride!! No pain no gain!! Powered by #tacticportugal #mocodosvinhos #moçodosvinhos #bikelover #barcelos #portugal #burningfat #maçanitavinhoscyclingteam #painistemporaryquittingisforever (at Barcelos, Portugal)

[nmacmouronho-blog]

Não almoces!! Pedala!! Don't lunch! Ride!! Burning Christmas Fat!! Powered by #tacticportugal #mocodosvinhos #moçodosvinhos #bikelover #monsantohills #lisbon #portugal #burningchristmasfat (at Monsanto Forest Park)

[nmacmouronho-blog]

Trump’s got elected! And I got myself 43,6kms in my legs!! #shameonyouamerica #americayourefired #bikelover #nowineformetoday #tacticportugal #6amride #peniche (at Peniche, Potugal)

[nmacmouronho-blog]

Misty morning - Porto Granfondo 2016 103kms with 1762m elevation gain! Powered by Tactic Portugal and Maçanita Vinhos #bikelover #portogranfondo #nopainnogain #nowineformetonight #maçanitavinhoscyclingteam #tacticportugal (at Ribeira-Rio Douro (Douro River))

[nmacmouronho-blog]

Tonight's lover for tomorrow's race! Porto Granfondo 2016! 103kms with 1762m elevation gain! Powered by Tactic Portugal #bikelover #portogranfondo #nopainnogain #nowineformetonight #maçanitavinhoscyclingteam #tacticportugal (at Praia de Espinho)

[nmacmouronho-blog]

Morning ride! Lisbon-Cascais-Sintra - 59,3kms. The Reward!! #lisbon #cascais #sintra #bikeride powered by #tacticportugal #garmin and my legs!!! (em Quinta da Caloura)

[nmacmouronho-blog]

Starting my lunch bike ride with an unusual foogy day (forest fire close by 🙁) #bikeride #tacticportugal #lisboa #lisbon #forestfire #nofilter (em Tapada da Ajuda - Agronomia)

[nmacmouronho-blog]

Lunch ride and back home ride!!! I sure missed this times!! #bikelover #tacticportugal #summer (em Tapada da Ajuda - Agronomia)

[nmacmouronho-blog]

Back on track!! 23,3kms lunch ride!! Summer is here!!! #tacticportugal #monsanto #lisboa #portugal #bikelover #mamil #summer (em Monsanto Forest Park)

[nmacmouronho-blog]

Full report!! Distance 111.2km Time: 5:28:38 Elevation 2,047m Epic Suffer Score 285 Calories: 3.064 But above all! One of the best rides of my life!! #dourograndfondo2016 #dourogranfondo #douro #portugal #tacticportugal #maçanitavinhos #maçanitavinhoscyclingteam #douro #bikelover #painistemporaryquittingisforever (em Douro Valley, Portugal)