#portogranfondo
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nmacmouronho-blog · 8 years ago
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Finished and alive!! 105kms - the last km running at 5min/km (punctured and no spare cameras) - 4748 calorias - average speed 24,92km/h I need a good glass of wine!!! Any suggestions? #bikelover #portogranfondo #nopainnogain #wineplease #maçanitavinhoscyclingteam #tacticportugal #iloveporto #portugal (at Ribeira-Rio Douro (Douro River))
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nmacmouronho-blog · 8 years ago
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Misty morning - Porto Granfondo 2016 103kms with 1762m elevation gain! Powered by Tactic Portugal and Maçanita Vinhos #bikelover #portogranfondo #nopainnogain #nowineformetonight #maçanitavinhoscyclingteam #tacticportugal (at Ribeira-Rio Douro (Douro River))
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nmacmouronho-blog · 8 years ago
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Tonight's lover for tomorrow's race! Porto Granfondo 2016! 103kms with 1762m elevation gain! Powered by Tactic Portugal #bikelover #portogranfondo #nopainnogain #nowineformetonight #maçanitavinhoscyclingteam #tacticportugal (at Praia de Espinho)
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nmacmouronho-blog · 8 years ago
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Evening sunset ride! Monsanto Hills! Feeling great!! 24 days to go to the Porto Granfondo 2016 #bikelover #tacticportugal #monsantohills #lisbon #nopainnogain #portogranfondo #cycling #trainingday #roadbike (at Monsanto Forest Park)
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