#tabatasession

[justgetfitnikki]

🔥4 MIN LEG CIRCUIT 🔥 Are you willing to try this at the end of your workout? . 40 sec of each exercise // 20 sec rest // move on to the next exercise. Don't forget to do both legs in exercise 2. . Perform Do 1-4 rounds depending on time and ability 😅. . Wearing @ryderwear. You can shop this look from the Ryderwear outlet store PLUS you can still use my discount code ‘NIKKI10’ on top of the already reduced prices 😱. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ some leggings are ONLY $18!! Sale ends this Sunday at 2:30 PM PST. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ryderwear #teamryderwear #quadworkout #legdayfinisher #legdayworkouts #circuitworkout #hiitworkout #hiittraining #hiitcardio #hiitworkouts #tabata #tabatatraining #tabataworkout #highintensityintervaltraining #tabatasession #fitnessworkouts #workoutroutine #fitjourney #cardiostrength #cardiofitness

[total-leanfitness]

45 minutes of hard tabata cardio on this bad boy and the calories literally turn to ash! Love a good cardio session to get my #sweaton #cardioblast #spinbikesmashedit #calsburnt #tabatasession #hardworkout #lovethetoughones #sweatyissexy #inneedofashower