#systema

[deva-arts]

Recovery sucks! but it sucks less with some fresh beef welly from a blueberry bigfoot elf man

Bonus doodle under the cut!

The V in Vincent stands for Vehemently farming L's.

[linksvorne]

78. SYSTEMA. 2023-07-20 @ Venster99 (w/ Disclone)

[yesdimablog]

Krijgskunstenaar?(4)

Zo’n 27 jaar nadat ik voor de laatste keer van de mat stapte bij Dun Hong en mijn korte aikido carrière zo plots ten einde kwam, begon het toch weer te kriebelen. Ik had al lange tijd het idee dat ik toch weer iets als aikido wilde gaan doen en ik 60 geworden was dacht ik dan ik dat nu doen want als ik wacht tot m’n 75ste wordt het met dat rollen over die mat waarschijnlijk niks meer. Dus begon…

[mangamers]

The box for the Systema LCD game "Hero & Princess".

They're two separate characters of course. What, you thought that the princess could be a hero(ine)?

[lacanneetlepee]

[imsamwg-wangrueiyi]

不適當的身體感覺認知

[h2htactics]

Big thanks to the crew that attended today and put in a great effort for our ‘Lessons From Osaka’ seminar. It was great to share new ideas and concepts from @systemavasiliev & @systema_osaka . @h2htactics #h2htactics #systema #seminar #lessonsfromosaka2023 #move #breathe #rma #systemavasiliev #systemaryabko #martialarts #survive (at Adelaide, South Australia) https://www.instagram.com/p/CrF4hrJu1Jr/?igshid=NGJjMDIxMWI=

[optworks]

裸足ランニング再開。シーズン初にしては意外と走れた。15km辺りから足裏ダメージ蓄積して足裏敏感に。まあ上出来。 走り始めてすぐに腰から上が固まっているのに気づいて、あれっこれじゃないなと弛めてリラックス。やっぱり裸足だと良くわかる。 左足首、捻挫したのか(記憶ない)痛めてて腫れているけど少し良くなったような気がする。 玄関の簡易ベンチのタオルが何のために置いてあったのか思い出した。足を洗ったあと拭くためだった。 #roadrunning #barefoot #barefootrunning #裸足 #裸足ランニング #魔女トレ #システマ #systema #システマエクササイズ #systemaexercises #システマ4大運動 https://www.instagram.com/p/CqDD9w4v-1O/?igshid=NGJjMDIxMWI=

[kickboxingcahsports]

Boxing-bag training KICKBOXING CAH-SPORTS HEERENVEEN #heerenveen #kickboxing #kickboksen #dutchstyle #ufc #holland #judo #bjj #kravmaga #bellator #onechampionship #holland #muaythai #thailand #selfdefense #systema #martialarts #pancrase #freefight #essimo #cahsports #letsgoplaceswithsarah #vechtsportonline.nl (bij Heerenveen, Netherlands) https://www.instagram.com/p/CmKa7NHj2Od/?igshid=NGJjMDIxMWI=

[gael-garcia]

"we need a y tu mama tambien summer"

[who-do-i-know-this-man]

⚠️Vote for whomever YOU DO NOT KNOW⚠️‼️

[lukore]

Is it gay to cleanse another girl’s soul gem of grief

[yesdimablog]

My martial arts career?(4)

Some 27 years I last set on the tatami at Dun Hong and my short career in aikido came to a sudden end, I began to feel something itching again. For a long time I had the idea that I once more wanted to do something like aikido and when I turned 60, it felt it had to be now if ever, because if I would wai ttil 75, I might be just a tiny bit too late to adapt to rolling on that mat again. So 5…

[witchofanguish]

NO NO NO NO NO NO NO

[deva-arts]

How do you shield a baby mind reader from witnessing thoughts it shouldn't? You don't.

This boy has never lived an age-appropriate day in his life

[imsamwg-wangrueiyi]

Strong in Spirit. Don’t try to overcome others, Try to overcome ourselves. #systema #mikhailryabko （在 Moscow, Russia） https://www.instagram.com/p/CrfQkxLJUlj/?igshid=NGJjMDIxMWI=