#sugarfreefebruary

[fatgirlslimdotorg]

Feb 13: Taking part in the #SugarFreeFebruary challenge has obviously done some good! -2.5lbs last week and -8lbs this week! Quitting soda has clearly made all the difference. If you'd like to donate to #CancerResearchUK for my Sugar Free February challenge, you can do so here: https://fundraise.cancerresearchuk.org/page/tracy-takes-on-sugar-free-february-17? - every donation is greatly appreciated. 😃 • • #weightloss #losingweight #weightwatchers #fatgirlslim #silver7 #silverseven #tracking #food #diet #healthyeating #sugarfreechallenge #cancerresearch @cr_uk (at Webbie's Woolies)

[lorric123]

Today's the day! Work folk have been amazing and I've got loads of sponsors already already - and an office full of people keeping an eye on me! #sugarfreefebruary @cr_uk #sugaraddict https://www.instagram.com/p/BtWApL9ltX8mo5CyYdIvdWEdmsIQ_Sk14wy__40/?utm_source=ig_tumblr_share&igshid=w3pkuno8c7yj

[mcmillerssweetsemporium]

We are open Wednesday to Sunday 11-4pm throughout February. Have you challenged yourself to sugar free February? We have 100 choices. There’s no need to miss out 😁

[yavaglobal]

Yippee! I managed to successfully complete #SugarFreeFebruary!!! Thanks so much for your donations, sponsorship, kind messages and support. We smashed my £150 target to reach £180 (current total) ✨🎉 https://fundraise.cancerresearchuk.org/page/yaa-vs-sweets I'm sincerely grateful. 2017 is my year of challenge and so don't be surprised if this is just the start...........

[emmybush]

So my final day of #sugarfreefebruary is over! It's been easier than I originally thought it would be but I'm not sad it's over haha. Thank you to everyone who has supported me and the biggest thank you to those of you who donated. #cancersucks #cancerresearchuk

[healthunlocked]

Last day of sugar free February. How did you do?

28 February 

Today is the last day of February and for some people the last day of sugar free February. With our natural tendency towards sweet-toothed choices, it has been great to see so many users and visitors taking up the challenge and joining millions of others in trying out a sugar free February this year.

We’d love to know which of you took part, and if you did, how you feel now? Did you shed any pounds or kilos? Did you stick to the regime or give in to the sugary temptation half way through?

Most people giving up sugar this month have done so for health reasons, in particular to lose weight. Adults should be eating no more than 25 grams of sugars a day (roughly six teaspoons of the stuff). Most of us take in much more than this for most of our lives, which contributes not just to weight gain, and obesity but life changing conditions such as diabetes and heart disease.

Sugar is certainly a hot topic on HealthUnlocked. From weaning yourself off of sugar in your tea and coffee, to sugar free products and questions over whether sugar is linked to cancer, we see endless discussion and views on managing sugar intake.

The evidence is pretty clear that most of us should be cutting out some of our sugar. Ask yourself if you worked out your calories and sugar levels would it be higher than the five percent recommended from sugar by the World Health Organization? From treats in the office kitchen, the biscuit tin at home or even the fruit juice in your fridge, it’s easy to see why so many of us fall into the sweet trap. And as we head into March maybe we can take some of the things we learnt from sugar free February forward. It could make for a longer, healthier life.

Comment, post or ask a question about sugar free February. 

The World Health Organization recommends that five percent of calorie intake should come from sugar. For an adult of a normal body mass index (BMI), that works out to about 6 teaspoons -- or 25 grams -- of sugar per day.

[hazzabie]

We've hit £60!! I love you guys!! #cancer #cancerresearchuk #sugarfreefebruary #cake #biscuits #icecream

[kysantics]

🍵 Matcha green tea bagels topped with poppy and black sesame seeds #cakesncrochet #constanceisbaking #kysbakes #matcha #greentea #bagels #sugarfreefebruary #weekendbakes

[littleredwellies-blog]

Who else is going sugar free?!

[lecoupdelargent]

A quick update on my fundraising for #cancerresearchuk - I'm now at 73% of my target. If you'd like to help me smash this target, please click this link http://fundraise.cancerresearchuk.org/page/sans-sucre and sponsor me. It's less than a week now until I go sugar-free! 😬😬 I want to thank everyone who has sponsored me so far, it really is amazing how generous you've been! 🙏🏻

[fyeahimagination]

Me: Hey, body?

Body: (groggy) Yeah?

Me: I have a surprise for you! We're doing #sugarfreefebruary so you can feel better!

Body: No chocolate.

Me: No.

Body: No added sugar.

Me: No.

Body:

Me:

Body:

Me:

Body:

Me:

Body: Well slap my ass and call me pretty I hope you're ready for ALL THE CHEESE with ALL THE BREAD!!! Also, here's your period.

[fatgirlslimdotorg]

Mar 1: I officially finished Sugar-Free February! Donations are still being accepted, and would be greatly appreciated. Now excuse me, I'm going to drown myself in sugar. https://fundraise.cancerresearchuk.org/page/tracy-takes-on-sugar-free-february-17 • • #SugarFreeFebruary #sugarfreechallenge #charity #charitywork #cancerresearch #CancerResearchUK @cr_uk (at Webbie's Woolies)

[lorric123]

Today's the day! Work folk have been amazing and I've got loads of sponsors already - and an office full of people keeping am eye on me! 😂 #sugarfreefebruary @cr_uk #sugaraddict https://www.instagram.com/p/BtV_1f9lY8YVvql-lxbv-oRXmW3ftpVB_gO8_M0/?utm_source=ig_tumblr_share&igshid=nnamqauijizo

[yavaglobal]

#SugarFreeFebruary update 2: I woke up this morning thinking, "Thank goodness, the end of #SugarFreeFebruary is next week!!! Yippee! Cake, cake cake!!" 🎉🎊 But swiftly remembered that I would be straight in to Lent......I appear not to have planned the duration of this sugarfree life very well 😅. There are just a few days left to help me reach my target and help further the work of Cancer Research UK. Any amount is much appreciated. Thank you - https://fundraise.cancerresearchuk.org/page/yaa-vs-sweets

[emmybush]

2 weeks down and haven't really missed sugar but I do like crunch and theres only so much celery you can eat #sugarfreefebruary #cancerresearchuk #cancersucks "sugarfreecookies

[lojovstheworld]

I made an apple and blueberry cake on Sunday. Even if I do say so myself, it was pretty tasty. I never used to be a fan of fruit in puddings, like I just didn't like fruit pies, crumbles, cakes anything like that. It's all changed now though and anything sweet, I'm totally into. That's why it's going to be particularly difficult for me to do sugar free February for @cr_uk. Yep, I'm giving it all up for a whole month. 😩 #cake #appleandblueberrycake #cakeslice #sliceofcake #baking #sugarfreefebruary #cancerresearchuk https://ift.tt/310jE40