#strongerthanyourexcuses

[coach-shmo]

I very easily could have skipped today. I could have said no. I could have turned my back on the progress I have made so far. I had a massive #ocularmigrane last night, felt like I was going to puke, and slept like garbage. 🛑I could have used that as an excuse. I have a #snowday today and I would have much rather been snuggled on the couch watching terrible movies. 🛑I could have used that as an excuse. I was tired from yesterdays workout and my muscles hurt a little. 🛑I could have used that as an excuse. Instead I turned all of my excuses into positives, I feel so much better today, I have extra time since I have a snow day, my muscles are sore because I am making #bigchanges💪🤓 Your self talk determines so much of what you accomplish, and no I am not saying any of this to make you feel bad about yourself. I am saying this to you in order to plant a seed of truth. It may not change your mentality today, but, somewhere down the line you will think about this and push yourself through a difficult time. #pushthrough #riseup #comethrough #strongerthanyourexcuses (at Fountain Hill, Pennsylvania) https://www.instagram.com/p/BtOj54-HrZO/?utm_source=ig_tumblr_share&igshid=rgzqfqwsjxwz

[teddygirllifts]

OK so show of hands who is enjoying all these HIIT workouts? [SAVE FOR LATER] . This one’s pretty evil! Complete 4 rounds of 30 seconds on 30 seconds off! Hanging single leg knee raises Hanging weighted knee raises Decline sit ups with medicine ball Flags . . . . @fitfemalesclub @fitfemalevideos @gainzvillle @gymresident @gymaesthetic @gymalpha @gymtears #teamsexso #strongerthanyourexcuses #strongwomenrock #strongisthenewsexy #girlswholiftheavy #absworkout #abscircuit #getasixpack #getabs #6packabs #washboardabs #girlswithabs #hiitcircuit #hiitworkout (at Phoenix Gym Norwich) https://www.instagram.com/p/BnUlUiJj7Mk/?utm_source=ig_tumblr_share&igshid=1s6trgq0odkz4

[dishabhanot]

Get your very own floor pillow!@redbubble #findyourthing #illustrations #dishabhanot #dishabhanotillustrations #strongerthanyourexcuses #floorpillow #pillowcover #redbubble #redbubbleartists #redbubbleshop (at Bangalore, India) https://www.instagram.com/p/B35SGo5hP9u/?igshid=1v91mwlz4gz33

[dcbeckster]

Everyone has the option of making excuses, but only the successful people never use them. Challenges are an opportunity to grow, learn, and become more resilient. Success doesn’t have room for excuses. #danacbeck #nextstepforsuccess #noexcuses🚫 #challengesmakesyoustronger #challengesareopportunities #getunstuck #strongerthanyourexcuses https://www.instagram.com/p/Bw9GnIUhNBJ/?utm_source=ig_tumblr_share&igshid=z6zhdbai66jj

[justdiddles]

Leg day. Day 19 of @80dayobsession in the books. Not feeling so hot, but I pushed through the sore throat and stuffy head and sweated it out. First time wanting to collapse on the floor since I started. 😆😅 #80dayobsession #legs #day19 #strongerthanyourexcuses #sweatitout #fitgirl

[debbidimaggioblog]

I am proudly addicted to getting stronger. Better. Faster. Healthier. Grateful. Prosperous. Doing More For Others. . . . . #strongerthanyourexcuses #giving #stronger #faster #happier #peaceful #patient #addicted #grateful #healthier #prosperous #spiritual #morninginspiration #morningmotivation #morningmeditation #dream #believe #achieve #goals #foundation4success #ontheothersideof25 (at Southampton , New York)

[todayiwillbefit]

#disciplineyourself #discipline #fitfam #fitnessmotivation #todayiwillbefit #liftheavyshit #girlswholiftheavy #strongerthanyourexcuses #fitnessquotes #fitnessquotesthatinspire

[crystalbenesfitness-blog]

After a 2 week workout hiatus I'M BACK!!! A sinus infection and bronchitis totally defeated me and left me holding down the couch for what felt like forever! Of course my first workout back into it is Upper Body, it's my favorite! Starting out with a smaller weight tho, I'm still a little weak and have to get these muscles back into beast mode! Feels so good to be doing this again! #iveMissedYou #mIsFIT #weights #ImBack #HoldingDownTheCouch #weak #sinus #bronchitis #feelingbetter #upperbody #21dfx #beastess #beastmode #strongerEveryDay #strongerthanyourexcuses #mslife #momlife #momsWhoLift #MomsWithMuscle #MommyStrong #stressRelief #goodMorning

[tyzerevans]

Let’s cut the shit and get to work. Excuses kills dreams, incomes, relationships, pretty much everything. Extreme ownership is the only way to go. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #business #consistency #dedication #discipline #disciplined #disciplineequalsfreedom #entrepreneur #excuses #hardwork #mindset #motivation #motivationalmonday #motivationalquote #motivationalquotes #motivationalspeaker #motivationmonday #motivationoftheday #motivationquote #motivationquotes #motivations #noexcuses #noexcusesfitness #noexcusesmom #noexcusesnovember #nomoreexcuses #persistence #selfdiscipline #strongerthanyourexcuses #successquotes #teamnoexcuses (at Houston, Texas) https://www.instagram.com/p/CbXqM3WAu_J/?utm_medium=tumblr

[key2fit]

If you are serious about your goals, you’ll find a way. If you’re not, you’ll find an excuse. We ALL have days when the last thing we want to do is a workout, BUT these are the days it’s essential we push through and keep going! Don’t let the excuses creep in; they are self-sabotaging and are a downward spiral of guilt and missed opportunities. Overcome the excuses and find that reason to go anyway, then; not only are you establishing good habits that will help you reach your goals, your mind and body will both feel stronger for it! Our PBs are often reached on the days we have to dig deeper and find that inner strength! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #business #cardio #crossfit #excuses #excusesdontgetresults #excusesdontlivehere #exercise #exercisemotivation #exerciseroutine #fitlife #fitnesslife #getfit #homeworkout #mindset #motivationalquotes #noexcuses #noexcusesfitness #noexcusesmom #noexcusesnovember #nomoreexcuses #personaltrainer #selflove #stopmakingexcuses #strength #strongerthanexcuses #strongerthanyourexcuses #teamnoexcuses #weightlossjourney #workoutroutine #workouts (at Cuffley) https://www.instagram.com/p/Ca18dSqoAry/?utm_medium=tumblr

[poshnotions]

If I could share one message with the world what would it be?⠀ *⠀ I believe everyone has the #Spirit or power to make a comeback, to heal, to #overcome adversity. ⠀ ⠀ I'm determined to help others with chronic illness and other adversities get unstuck, find hope, and pursue their dreams. The one word that binds us all is #unbreakable. We have overcome the struggles life has thrown at us and shown ourselves and the world we are stronger than our circumstances, and that we are all meant for more! ⠀ This is the spirit behind my unbreakable campaign and apparel line. ⠀ Everything I've struggled with, triumphed over and encountered in my 40 years on the earth has led to, and prepared me for this new chapter in my life. ⠀ Please join me by sharing your Unbreakable story. Details coming soon💗⠀ ⠀ ⠀ ⠀ ⠀ #unbreakablespirit #unbreakablestory #imunbreakable #myunbreakablestory #imstillhere #strongerthanyouthink #imstronger #imstrongernow #imstrongerthanyouthink #strongerthanms #strongerthan #strongerthanja #strongerthancancer #strongerthantime #strongerthanhate #strongerthanthetruth #strongerthanthestruggle #strongerthanyourexcuses #strongerthanyouknow #strongerthanra #strongerthaniwas #strongerthanmyexcuses #strongerthanexcuses #strongerthanmystruggles #strongerthanall #poshnotions" https://www.instagram.com/p/Bw9vmNfJckr/?igshid=18jcqa1t5d0u4

[teddygirllifts]

Not the best comparison here and the first image seems to have been taken with a potato but here’s a #transformationtuesday from the start of my cut to now. Well, nearly now. That’s the last pic I took of my abs anyway lol. . What’s interesting is that I am clearly a good amount leaner now (and in my legs too omg) BUT I have been at 60kg the entire time. I really feel like this just goes to show what bullshit worrying about how much you weigh really is. . Weighing yourself can be a helpful tool to figure out whether you are going in the right direction whether you are trying to add muscle mass or trying to lose fat. BUT there are better tools (like taking measurements) and other than its use as a progress tracking tool who gives a flying f*ck how much you weigh. I find this liberating and hopefully someone reading this will too 😘 . . . #teamsexso #fitgagementz #absworkout #girlswholiftheavy #strongisthenewsexy #strongwomenrock #strongerthanyourexcuses #6packabs #washboardabs #shreddingseason #shreddedunion #getshredded #getripped #stronggirlsrule #gymaholics #iamstrong #strongstrongfriends #powerbuilding #aestheticsovereverything @fitfemalesclub @gymaesthetic @gymalpha @gymtears @gainzvillle @gymresident @gymsharkwomen (at Norwich, Norfolk) https://www.instagram.com/p/BnT5Y3ajLSR/?utm_source=ig_tumblr_share&igshid=qdw1035zuey5

[jamesyee]

Successes Tips on Facebook | #morningmotivation #motivationalquotes #dailymotivation #dailyquotes #dailyquote... | http://bit.ly/2CFOMey | #morningmotivation #motivationalquotes #dailymotivation #dailyquotes #dailyquote #dailyinspirationalquotes #dailyinspiration #inspirationalquotes #bestrongquotes #stronger #strongerthanyourexcuses #workoutmotivation #wordsofencouragement #wordoftheday #quotes #wordsofencouragement #wordstoliveby #youcan #noexcuses (Feed generated with FetchRSS) #JackCanfield #success #motivation #successful #successtips #abundance #prosperity #successquotes #successhabits #habitsofsuccessfulpeople #motivationforsuccess #motivationquotes #motivationalvideo #motivationalspeech #motivationalspeeches #wealthyquotes #quotes #financialfreedom #prosper #rich #retire #arise #rise #makemoneyonline #breakingnews #entrepreneur #digitallifestyle #internetbusiness #onlinebuisness #workfromhome #workathome #affiliatemarketing #ecom ##morningmotivation #motivationalquotes #dailymotivation #dailyquotes #dailyquote... (Feed generated with FetchRSS)

[ladybossblogger]

Find a group of older women who are willing to invest time in your life and pour their wisdom out on you! It’s so crazy what women go through and how much of it they keep to themselves... it’s so refreshing to be a part of such an authentic, RAW and real group who aren’t afraid to share their deepest thoughts and hurts even if it’s embarrassing or shameful. This group of women has helped me through some really tough times, so grateful for all of them (pictured and not pictured - half of them were on the other side of the table)!!! #elainerau . . . . . #Stronger #StrongerEveryday #strongertogether #strongerthanyesterday #strongerthanever #strongerthanyouthink #strongersweden #strongerthantheworld #strongerwithgolds #StrongerHair #strongereverday #strongerthancancer #strongergirl #strongerthanbefore #strongerthanms #strongerme #strongerasacommunity #strongertoday #strongeryou #strongerthenyesterday #strongereachday #StrongerWithYou #StrongerthantheAverage #strongerthantheboys #strongermind #strongerthanmyexcuses #strongerthanyourexcuses #stronger2gether #strongerfasterbetter (at DuPage County, Illinois) https://www.instagram.com/p/BrL7Kl4l3Mi/?utm_source=ig_tumblr_share&igshid=1ukwvtyqcofwo

[vitalizeone]

#nevergiveup #nevereverevergiveup #lifequotes #slimroast #marketing #businessyou #change #excuse #conditioning #strongerthanyourexcuses #12in24 #fitmind #inspiredlife #valentus #coffeetime #raw #thanksgiving #vitalizeone #stayincheck #holidays #choice #activity #effort #livelovelaugh #healthycoffee #burn #weightloss #weightmanagement #focus #persistence

[debbidimaggioblog]

I am proudly addicted to getting stronger. Better. Faster. Healthier. More Successful. Doing More For Others. . . #strongerthanyourexcuses #giving #stronger #faster #happier #peaceful #patient #addicted (at Southampton , New York)