#stella vander

[spilladabalia]

Magma - Wii mëlëhn tü

[arthurlevain]

Stella - Le Silence (1967)

[omegaremix]

Spring 2007 mixtape:

Boards Of Canada “Energy Warning”

Clock DVA “1958”

Kool & The Gang “Summer Madness” (live)

Ladytron “Seventeen”

Monte Cazazza “Liars (Feed Those Christians To The Lions)”

Neil Richardson “The Riviera Affair”

Roy Ayers (Ubiquity) “M.A.S.H. Theme”

Siouxsie Sioux & The Banshees “Hong Kong Garden”

Todd Rundgren “Hello, It’s Me”

Vincent Gallo “Apple Girl”

Boards Of Canada “One Very Important Thought”

Lonnie Liston Smith & The Cosmic Echoes “Sunburst”

Einsturzende Neubauten “Winnetou Walzer (Als Hitler Ist En Rosen Kaninchen)”

Boyd Rice / NON God & Beast

Napalm Death Mass Appeal Madness

Unsane Visqueen

Rise Against “Blood Red White And Blue”

Roy Ayers (Ubiquity) “Exotic Dance”

Stella Vander “L’or, Le Safran”

Techno Animal “Demodex Invasion”

W.I.T. “Inside Out”

Boards Of Canada “Alpha And Omega”

Clock DVA “Otto M.”

Killing Joke “Absent Friends”

M.B. / Maurizio Bianchi Symphony For A Genocide

Nine Inch Nails Year Zero

Boyd Rice / NON “A Taste Of Blood”

Roy Ayers (Ubiquity) A Tear To A Smile

Suckdog “Oh Mighty Pidgeons”

Sundays, The “My Finest Hour”

Whitehouse Racket

[mylossmallmustache]

Fandoms I write for!

Kung Fu Panda:

Tai Lung (My favourite)

Lord Shen

General Kai

Po

Tigress

Crane

Viper

Mantis

Monkey

Master Shifu

Zhen

Chameleon

Princess and the Frog:

Dr Facilier

Hazbin Hotel:

I will no longer be doing Hazbin hotel since I have now started to have a VERY BIG dislike to the fandom (The fandom ruined it for me 😭)

Blitz9Moxxie

Vortex

Verosika

Stolas

Octavia

Stella

Crimson

Fizarolli

Asmodeus

Mammon (surprisingly)

Striker

Beelzebub

Demon Slayer:

Literally every single character

Spiderman, Atsv and Itsv:

Every single character except Kingpin and Dr. Octavious

Sonic:

Sonic

Tails

Shadow

Amy Rose

Knuckles

Little Nightmares:

Hunter

Teacher

Geisha

Six

Mono

Runaway kid

Lo

Alone

Thin man

Helluva Boss:

Blitzø

Stolas

Millie

Moxxie

Octavia

Loona

Striker

Chaz

Verosika Mayday

Fizarolli

Asmodeus

Mammon (Surprisingly)

Glitz and Glam

Sally May

Crimson

Puss In Boots:

Death

Puss In Boots

Kitty Soft paws

Perro (Fluff and SFW only, Sorry😭)

Arcane:

Mylo

Claggor

Vi

Powder (Sibling or platonic only)

Jinx

Vander

Silco

Ekko (Kid version has to be sibling or platonic)

Viktor

Mel

Jayce

[sword-symphonia]

A comprehensive list of every fictional character I have ever been mentally unwell over for any amount of time (that I am able to recall)

Buckle the fuck in I'm bored (mentally unwell in this case does not specifically mean horny, sometimes they are just my little scrumblies)

Number one pooksters of all time are in bold if you even care

God help us all.

PERSONA:

Zenkichi Hasegawa (and the crowd expected it completely, ladies and gentlemen)

Takuto Maruki

Ryotaro Dojima

Tohru Adachi (sighs loudly)

Yusuke Kitagawa

Kanji Tatsumi

Mitsuru Kirijo

Akira Kurusu

Naoya Toudou

Haru Okumura

POKÈMON:

Piers

Arven

Grimsley

Jacq (GET IN JACQY BOY)

Pumpkaboo

Jirachi

Valerie

PROFESSOR SYCAMORE GET IN RAAAAAAHHHHHHHH

Lisia

Wallace

Maxie and Archie, but only sometimes (stares at tumblr user gleaming_glasses)

Avery (very short-lived, actually)

Leon

Katy

Rika

Quagsire

D*NGANR*NPA (Listen shut up it's a pipeline):

Leon Kuwata

Kazuichi Soda

Kaito Momota

Rantaro Amami

Kirumi Tojo (I'll save you baby)

Hajime Hinata

...Kokichi Ouma. SIGHS

Gonta Gokuhara

Byakuya Togami (both versions)

Aoi Asahina

Nagisa Shingetsu (save him please oh my god)

YOUR TURN TO DIE:

Shunsuke Hayasaka

Naomichi Kurumada

Nao Egokoro

Reko Yabusame

Alice Yabusame

Kazumi Mishima (I don't want to talk about it)

Tia Safalin

Q-Taro Burgerberg (I still don't want to talk about it)

Joe Tazuna

ENSEMBLE STARS:

Mika Kagehira

Mayoi Ayase (my girlfriend. My wife. We're legally married, actually)

Adonis Otogari

Nazuna Nito

Hajime Shino

Mitsuru Tenma

Arashi Narukami (someone rescue her for the love of god)

Tsumugi Aoba

Niki Shiina

Chiaki Morisawa

Midori Takamine

Mao Isara

Yuzuru Fushimi

Makoto Yuuki

Akiomi Kunugi

Jin Sagami

Jun Sazanami

Hiyori Tomoe

Madara Mikejima

Koga Oogami

Souma Kanzaki

TWISTED WONDERLAND:

Divus Crewel

Sebek Zigvolt (born on Paddy's day Irish rep get in lads)

Epel Felmier

Floyd Leech

Azul Ashengrotto

Riddle Rosehearts

Ruggie Bucchi

Jack Howl

Vil Schoenheit

Kalim al-Asim

GENSHIN IMPACT:

Rosaria

Arataki Itto

Sangonomiya Kokomi

Yanfei

Wriothesley

Neuvillette

Yelan

Kaeya

Kaveh

Baizhu

The otters. I can't even make this shit up the fucking OTTERS

COOKIE RUN:

Affogato Cookie (I thought he was a girl)

Espresso Cookie (I also thought he was a girl)

Strawberry Crepe Cookie

Red Velvet Cookie

Roguefort Cookie

Almond Cookie

Sour Belt Cookie

Wizard Cookie (the silliest of guys, and also my son)

Pancake Cookie

Clover Cookie (You won't fucking believe this, yall)

Black Raisin Cookie

Pistachio Cookie

Whipped Cream Cookie

Peach Cookie

Mocha Ray Cookie

Captain Ice Cookie

Croissant Cookie

Earl Grey Cookie

Aloe Cookie

Butter Pretzel Cookie

Abyss Monarch Cookie

Stardust Cookie

V Cookie (he counts. I do not go here however)

Captain Caviar Cookie

Elder Faerie Cookie

IDENTITY V (Sorry):

Andrew Kreiss/Gravekeeper

Martha Behamfil/Coordinator

Luca Balsa/Prisoner (The tragic, tragic origin of my name.)

Aesop Carl/Embalmer

Emma Woods/Gardener (Dressed up as her for Halloween once)

Joseph Desaulniers/Photographer

Robbie White/Axe Boy

Naib Subedar/Mercenary

Freddy Riley/Lawyer (fucking awful as a person but his gameplay is nice)

Helena Adams/The Mind's Eye (Main for life. Love you, baby) (I cannot kite for shit) (I also haven't played in about 8 months)

ANIMAL CROSSING:

Ribbot

Jeremiah

Stella

Vesta

Wendy

Maggie

Agnes

My Pocket Camp villager. She's a little train conductor I adore her

Niko (BIRTHDAY TWIIIIINS)

Maddie (ALSO BIRTHDAY TWIIIINS)

Kicks

Flick

DEMON SLAYER:

Tengen Uzui

Giyuu Tomioka

Shinobu Kocho

Kyojuro Rengoku

Tanjiro Kamado

Sabito

Makomo

FIRE EMBLEM:

Claude

Sylvain

Nailah

Askr

Seteth (Horny reasons.)

Vander (...Also horny reasons, unfortunately)

Yarne

Dwyer

Griss (...Don't look at me)

Hanneman

Dorothea

Panne

Azama

Catherine (She is so... oughhh)

Cockrrin (It is spelled like that for a reason, hi Sunny)

LEGO MONKIE KID:

Syntax

Red Son

Jin+Yin (PACKAGE DEAL DO NOT SEPERATE!!)

Monkey King

Ne Zha

Mei

The Mayor

MONSTER PROM:

Damien LaVey

Oz (my main for life forever n ever)

Salomé

Amira Rashid

Scott Howl

Nicolas Cage (I downloaded a Nic Cage mod therefore he counts) (I care not for the man himself)

Faith Fernandez (GIVE ME HER ENDING YOU DICKS)

Calculester Hewlett-Packard

Hazel (I do not know if she has a surname)

HOUSEKI NO KUNI:

Padparadscha

Watermelon Tourmaline

Zircon

Morganite

Phos. I refuse to try to spell their full name

Lapis Lazuli

MHA (I don't like it anymore but I gotta save my boys):

Denki Kaminari (Whenever I tell someone I like him they nearly always go 'yeah' and I have no idea how to reply to that)

Eijiro Kirishima

Yuga Aoyama

Koji Koda

Mirko

Gentle Criminal (It was because he's an old man. He's like 30 or somethin but. Idk whisht)

PSYCHONAUTS:

Boyd Cooper

Sasha Nein

Quentin Hedgemouse (Silly)

Hollis Forsythe

Lizzie Natividad

Augustus Aquato

Razputin Aquato

Fred Bonaparte

The stupid fucking maternity ward easter egg the entire thing oh my god

DRAGON QUEST:

Erik

Sylvando

Hendrik

Jasper

Sandy

The Tockles

Pavo

MY OWN OCS HELP ME:

Kurt Lynos

Cypher Lynos

Peri Lynos

Lazzi (he is a platypus)

Ainsley Laurent

Charlotte Laurent (Peri's girlfriend)

April Kosova (Ainsley's wife and also her lawyer before they got married)

Abel

Myron Bouras

Mizuki Suou (May or may not be an x canon oc... glances away)

Abebah Kopiona

MISCELLANEOUS (Not enough people to justify a category):

Sanji Vinsmoke- One Piece

Sabo- One Piece

Alfendi Layton- Professor Layton series

Clive Dove- Professor Layton series

Anthony Herzen- Professor Layton series

Cinnamoroll- Sanrio

Pompompurin- Sanrio

Larry Butz- Ace Attorney

Rosalina- Mario

Luigi- Mario

Espio the Chameleon- Sonic

The Egg Boiz- HAZBIN HOTEL FUCK OFF I'LL SAVE YOU EGGBOIZ CMERE GET AWAY FROM MY SONS

Princess Luna- My Little Pony

Flash Sentry- My Little Pony (I was eight unfortunately)

Timber Spruce- My Little Pony (I was still eight)

Nathan Pandit- Criminal Case; Grimsborough (I should not have been playing this aged six but we ball)

Stitch- Disney (I am in fact one of those girls sorry)

Frank Knight- Criminal Case; Pacific Bay

Jacob Arrow- Criminal Case; Supernatural Investigations

Winnie the Pooh- Disney

Anakin Skywalker but specifically the animated Clone Wars one- Star Wars

That one guy from Rebels with the fuckass manbun- Star Wars

Mr. Tumble- British Television (He was like crack cocaine to me)

Chase Devinaeux- Carmen Sandiego 2018 series

Tulio- the Road to el Dorado

Shiro- Voltron. Derogatory.

Coran- Voltron (IM COMING FOR YOU BABY)

Hunk- Voltron

Dr. Montgomery Montgomery- a Series of Unfortunate Events

Jacques Snicket- a Series of Unfortunate Events

Jem- Hetty Feather books (Nick Sharratt made him look a right fitty)

Fizzy- Moshi Monsters (THE ONLY MOSHLING EVER I LOVE FIZZY I HAVE EIGHT OF THEM IN MY MONSTER'S HOUSE [Six of them are plushies tho])

Tingaling- Moshi Monsters (Okay Tingaling can stay)

Daffodil- Spiritfarer

Astrid- Spiritfarer

Akane Hino- Smile PreCure! (Made me realise I was queer)

Captain Barnacles- Octonauts

Vyn Richter- Tears of Themis

Artem Wing- Tears of Themis

Vincent Brooks- Catherine (I could fix him) (Alternatively we could get worse together)

Shizuku Hinomori- Project Sekai

KAITO- Vocaloid

Camui Gackpo- Vocaloid

Octodad. Do you think I'm fucking around? Not round here, brother.

The entire cast of Fantastic Mr. Fox. I CUSSING LOVE that movie what the CUSS

Howl Pendragon- Howl's Moving Castle

Lego Batman, and SPECIFICALLY Lego Batman- DC

Reigen Arataka- Mob Psycho

Saiki's da- Saiki K

Marina Ida- Splatoon 2

Wheatley- Portal (Steven Merchant has captivated me)

Rodney Copperbottom- Robots (I had the FATTEST crush on him as a child stop)

The villain guy I'm too lazy to google him- Robots (also on him)

Timmy- Shaun the Sheep

Mr. Bean- Mr. Bean (my goat)

Harvey- Stardew Valley

Simeon- Obey Me (my obey me phase was rancid lads)

Satan- Obey Me

'N das all for now :3

[hex-rex]

arcane, scarlet hollow, aos, and bg3 for tha fandom asks!

THANK YOU THANK YOU 😁

putting it under a cut cuz itll be long

Arcane:

Favorite Male Character

Ekko! All the men in that show suck besies Ekko, Vander and Silco so that was NOT a hard decision 😁

Favorite female character

I wonder. Who that could be. *glances at my pfp* I truly dont know. *glances at my popular tags* I have no idea. (ITS JINX!!)

Least favorite character

Jayce and his little nerd friend. Characters are WHAGEVER but the fandom is so annoying over them I can no longer stand them. Also that little MUPPET.

Favorite ship

Caitvi! Also easy choice cuz there arent really any ships I enjoy that much in the show.

Favorite friendship

Jinx and Ekko! I actually enjoy them as friends more than I do lovers.

Favorite quote

Its actually my queue tag lmaoo, "You're Perfect" bc it just hits hard EVERY time.

Worst character death

AUGH. SILCO. Heartbreaking everytime 💔 character death was actually very good but I'm taking 'worst' to mean 'saddest.'

This made me sososo happy

Absolutely no joy can be retrieved by watching this show. You will be beaten up. The director will come find you and kill you slowly. (I actually really like the intro scene in the first episode when theyre stealin and theiven)

Saddest moment

Hard question because there are. many. Scenes to choose from, but Vi punching Powder is up there, along with the tea party scene and the oil and water scene.

Favorite location

Well there are two. But I like the underground more 😁

Scarlet Hollow:

Favorite Male character

You never realize how little male characters there are until you think about how little male characters there are. My real favorite in my heart of hearts is Dustin the Possum, but I also like Wayne because. Well. He's neat♥️

Favorite female character

HARD question they have so many good charas but my favorite is Tabby. Mean old grumpy cousin❤️ (and also Grechen. Of course:))

Least favorite character

THAT OLD LADY SIBIL!!! MAKING MY DRINK THE TEA. LOCKIN KANEEKA AWAY. OLD WOMAN!!!!!

Favorite ship

Stellabitha or whatever there ship name is!!! Love me some lesbian denial.

Favorite friendship

Avery and Stella !! Very underrated duo. (Also using this as an excuse to say Avery is my favorite, despite not being able to say that anywhere else)

Favorite quote

SCREW YOU AND YOUR PEANUTS!!!

Worst character death

I actually only got one. SO. Im saying Gretchen because she CAN die even tho I never let her 😁

This made me sososo happy

THE SCENE WHERE YOUR DRINKING CREAM SODA WITH TABITHA!!! YAYAYAY!!

Saddest moment

Technically I didn't get this but the scene where your burning Reese alive???? Is so sad?????

Favorite location

I like Oscars haunted house quite a bit. And the diner :D

Aos:

Favorite Male character

FITZ!!!! Autistic little man who may have some dead braincells 😁

Favorite female character

SKYE!!!! Autistic little woman who may have some attachment issues 😁

Least favorite character

Truly a hard question to answer bc there isn't anyone I dislike that much, but I suppose Ward? He is a really interesting character though and I enjoy how he breaks the typical trope.

Favorite ship

Hard to answer cuz there arent alot of great ships unfortunately! But I am officially rooting for FitzSimmons 😁. I have to admit they're cute, I take back what I said before 😞

Favorite friendship

Fitz-Skye. The parallels between them and Ward is crazy. I als really like Simmons-May.

Favorite quote

Hard to answer AGAIN cuz this show has a lot of good one-liners but currently I like 'sometimes a miracle can be born from an accident' or whateva it is!

Worst character death

RAINA!!!!!! SOBBING AND SOBBING AND SOBBING.

This made me sososo happy

Ward getting beat to death 😁

Saddest moment

So far, Fitz drowning himself for Simmons and also Skye visiting her father at the vet clinic 😩

Favorite location

I really liked the inhuman sanctuary!!! Great season all in all.

Bg3:

Favorite Male character

WYLL!!!!

Favorite female character

Least favorite character

ORIN!!!!

Gale. Chris started giving headcanons on his lesbian hating and now I can't stand him .....

Favorite ship

Karzelheart or whateva it is! KarlachXlaezelXshadowheart 😁

Favorite friendship

Astarion and Shadowheart!!!!!!! Mean girl elves with white hair.

Favorite quote

THE🔥FULL💯CONCENTRATED😑POWER📣OF‼️THE🫵SUN☀️🌞⛅🥵🔆♨️🔥🌶️

Worst character death

ORIN!!! AAAAAARGH ORINNNNNN

This made me sososo happy

THE SWIM SCENE WITH SHADOWHEART IS SO CUTE!!!!! Also Karlachs first romance scene !!!

Saddest moment

The conversation with Karlach right after killing Gortash hits me in the guts everytime :(

Favorite location

Idk if this counts but I really like all of act 3. Very fun 👍. Real answer is the carnival tho 😁

[burlveneer-music]

Magma released their first-ever music video last month - Hakëhn Deïs

Hakëhn Deïs ( edit version from the album Kartëhl ) composed by Christian Vander.

Director / Nino Lou Le Chenadec Starring / Loup Marcault & Ida Viikinkoski of the Paris Opera Choreographer / Loup Marcault  & Ida Viikinkoski  of the Paris Opera AI Developer / Adrien Combes Producer / Stella Vander-Linon for Seventh Records Prompts Jockey - A.D - Editor - Executive Producer / Nino Lou Le Chenadec D.O.P / Josselin Bergia Bestboy / Louis-Frédéric Schefer Camera Assistant / Guillaume Pradel Set Photographer / Pierre Gandiaga VFX Cleaner / Tristan Piechocki Color Grading / Douglas Dutton Sound Designer / Marcus Linon

With the support of Adami and Gilles Benejam / Stin'Akri Fondation

[theartisanalwriter]

How We Wrote The First Chapters of Our Graphic Novel

By: Stella Leventoyannis Harvey and Joanna Vander Vlugt   The Merriam-Webster dictionary defines going rogue as follows: “When going rogue was first used it had a specific meaning of ‘behaving in an erratic or dangerous fashion.’ The expression today is more likely to be used to indicate that someone is displaying some degree of independence or failing to follow an expected script.” I…

[ivycovehq]

Mw at this time?

here are some of them! tolkien: legolas, fili durin, gandalf, galadriel, elrond, thorin oakenshield, gimli, thranduil, boromir, pippin took, merry brandybuck, eowyn, faramir, eomer. twilight: jacob black, carlisle cullen, jane, esme cullen, leah clearwater, charlie swan. marvel: pietro maximoff, billy kaplan, tommy shepherd, america chavez, matt murdock, emma frost, clint barton, jessica jones, scott lang, cassie lang, wolverine, storm, bucky barnes, carol danvers, scott summers. genshin impact: alhaitham, ayato, childe, cyno, kazuha, raiden, neuvillette, lisa, kaeya, ninguang, xiangling, zhongli. shadowhunters: jace wayland, simon lewis, jocelyn fray, raphael santiago, luke garroway, lydia branwell, cleophas garroway, aline penhallow. the last of us: abby, tommy, marlene, tess, jesse, levi. once upon a time: alice, will scarlet, anastasia, cyrus, snow white, regina mills. winx club: bloom, aisha, tecna, stella, sky, brandon, darcy. critical role: yasha nydoorin, grog strongjaw, beauregard lionette, mollymauk tealeaf, dorian storm, caduceaus clay, taryon darrington, kashaw vesh, reami, zahra, hydris, cassandra de rolo, kima of vord, fjord, veth brenatto, essek thelyss. the hunger games: haymitch abernathy, effie trinket, gale hawthorne, rue, boggs. avatar the last airbender: zuko, yue, iroh, mei, bolin, mako, tenzin, kya, jinora, lin beifong, ikki, suyin beifong. arcane: jinx, vander, ekko. shadow & bone: maylen, kaz brekker, jesper fahey, mattias, genya safin, wylan hendricks, inej ghafa, nikolai lantsov, tamar kir bataar. stranger things: mike wheeler, steve harrington, eddie munson, robin buckley, jim hopper, jonthan byers. phantom of the opera: meg giry. castlevania: hector, carmilla. star wars: luke skywalker, general hux, zeb, lando. disney: gaston, kristof, hercules. assassians creed: conner kenway, jennifer scott. robin hood: sheriff, merry men. doctor who: river song. stardust: tristan, yvainne, primus, secondus. bridgerton: colin bridgerton, daphine bridgerton, eloise bridgerton, hyacinth bridgerton, gregory bridgerton, violet bridgerton, simon basset. both of them: sorsha, kit, aric. willow: willow, elora.

[antonio-velardo]

Antonio Velardo shares: Gold Bars, Wads of Cash and a Senator’s Indictment by Sabrina Tavernise, Sydney Harper, Stella Tan, Alexandra Leigh Young, Eric Krupke, Luke Vander Ploeg, Lexie Diao, Lisa Chow, Marion Lozano, Elisheba Ittoop and Chris Wood

By Sabrina Tavernise, Sydney Harper, Stella Tan, Alexandra Leigh Young, Eric Krupke, Luke Vander Ploeg, Lexie Diao, Lisa Chow, Marion Lozano, Elisheba Ittoop and Chris Wood The explosive details of the corruption case against Senator Robert Menendez and his wife, Nadine. Published: September 26, 2023 at 06:00AM from NYT Podcasts https://ift.tt/Op4uNA6 via IFTTT

[rainingmusic]

MAGMA - Hortz Fur Dehn Stekehn West

[zarayushas]

Stella Vander well before MAGMA

[lemsprod]

Voila des gens qui ne font pas dans la varietoche. Leur “progressive jazz” est techniquement injouable mais ils le jouent . Si vous n'avez jamais vu le Magma en concert vous avez mal vécu car c'est une expérience qui n'a rien à voir avec visionner un film sur internet même si ce dernier peut vous donner idée de la puissance, du lyrisme, de la beauté de cette musique qui ne se démodera pas. Christian Vander a mis son âme en 1973 dans cette musique qui se veut prophétique pour ceux qui l'écouteront vraiment et le moins que l'on puisse dire c'est que cette âme est riche !

[helgaloughnane]

Same thoughts as the commenter.

famous top comment on Magma’s De Futura

[mylossmallmustache]

Updated board!

This'll show what fandoms I'll write for!

And yes requests are still closed

I am no longer writing NSFW or anything in that subject because of my asexuality and it makes me uncomfortable so I will be deleting any past request for NSFW

Trolls-

Branch

Poppy

Viva

Cooper

Biggie

Creek

Guy Diamond

Queen Barb/Barbara

Floyd

JD/John Dory

Spruce

Clay

Velvet

Veneer

Arcane-

Jinx

Vi

Caitlyn

Ekko

Vander

Mylo

Claggor

Sevika

Powder (Sibling AU only)

Benzo

Kung Fu Panda

Po

Tigress

Crane

Viper

Monkey

Mantis

Tai Lung

Lord Shen

General Kai

The Chameleon

Mr Ping

Li Shan

Minecraft Story Mode-

Jesse

Petra

Axel

Olivia

Lukas

Radar

Magnus

Elleguard

Magnus

Soren

Romeo

Xara

Fred

Stella

That's the master list for now :]

[poetryhf]

my workout tips, routines and habits! (second part & very much improved)

hi loves <3 how are y'all doing? it's been a while since my last post (around 6 months), but it is primarily because i've been focusing in myself as much as possible. i changed my intimate circle, my eating habits and, as the title shows, my exercise routines. i'll be sharing everything in this post!!

routine: i still do a lot of indoor cycling, around 2-3 per week. normally i burn 500 cal, which takes me around an hour.

i do youtube workouts, mostly yoga and pilates related (i do one simple workout + indoor cycling or two simple workouts):

victoria's secret martha hunt + ballet beautiful (burns around 270 cals): https://youtu.be/lvIBPlI18N4

victoria's secret stella maxwell + sky thing yoga (burns around 300 cals): https://youtu.be/4TCPlq57n7s

move with nicole's 25 min full body pilates (burns around 250 cals): https://youtu.be/NyP_waVgL1w

move with nicole's total ab/core workout (burns around 200 cals): https://youtu.be/P4GukOvkeQQ

sanne vander's thigh gap workout (burns around 100 cals): https://youtu.be/R2E3X9L3Iu4

+ if i need a big stretch routine i'll do mady morrison's 15 min full body stretch (https://youtu.be/g_tea8ZNk5A)

advices: stretch always! your muscles will thank you endlessly for this, plus it really helps with toning and definition.

focus in your breathing. around 80% of our body fat is exhaled, so is crucial for you to breath slowly and focused.

hydration!!!! please please please drink water before, during and after your workouts, this will help with your breathing, your digestion and your body in general.

might sound silly but search for the right motivation online, go make those fitness pinterest moodboards (+ follow me theanchorsong) and get the right inspiration!

if possible, accompany your workout habits with a healthy and balanced diet (i'll make a special post about this). try to cut most processed foods and sodas and artificial juices!

follow these routines at your way, intensity and time, remember that consistency is the key

ask me anything if u need so,

sending lots of love and good vibes

xoxo babes <3