#stayflexy

[spintronixguard]

CIRCL MOBILITY I got up early this morning to preview the new mobility class created by @zumba via livestream. ➡️If you’ve been following me for a while (first of all, THANK YOU!) then you know that I have an extremely “on-again-off-again” relationship with yoga. 🧘🏼‍♀️ I really love it and I know how good it is for my body, but it’s SO difficult to add in something that’s “just for me” in my crazy schedule. Especially now that I’m a 👩🏼‍🍼mom! 🦘So when I tell you I JUMPED at the opportunity to try this new class, know that it was WITH GUSTO. I put it on my 📆calendar like a month ago, reminded my husband about it pretty much every week so he could watch the baby, and got up early to make sure I wouldn’t be late! 🙆🏼‍♀️Here’s the cinch: it’s like yoga in that it moves you through a variety of ranges of motion to different poses, and incorporates breath work. However, it’s WAY more accessible for someone like me! In fact, it’s the closest thing I’ve ever done to the movement training programs that we did when I marched in 🏳️ DCI, which I’ve done my best to recreate for my guard students for decades. In other words, this is EXACTLY what I have been 👀 looking for. 🙏🏻Thank you so much @chopsueylee for putting this on. I’m SO excited for the certification training coming up in a few months, I’ll be the first to sign up! And @zumbabeto I hope you are proud of your company, it’s been a life changing experience to be a part of it!!! * * * #zumba #circlmobility #zumbafitness #mobilitytraining #stayflexy #spintronix #spintronixguard #tarantinogurl #zumbainstructor #zin #dancefitness #flexibility #livestream #fitnessclass #livestreamfitness #newmom #fitmom #momlife #zinlife (at Spintronix Color Guard) https://www.instagram.com/p/CnR631wO3FB/?igshid=NGJjMDIxMWI=

[mayhem-moth]

NOT A BLUFF IVE DONE IT BEFORE I WATCHED THE STAYFLEXY GUY DO IT AND COPIED HIM

(Hhhhmmm dunno how to take a video without giving away part of my identity)

it's so weird to me that everyone on this website is a human person outside of their weird internet niche so rb this with a random bit of your lore

[nzdepot]

$25.99 $ STM Able Cable - USB-C to USB-A Female (7cm) Adapter - Grey https://nzdepot.co.nz/product/stm-able-cable-usb-c-to-usb-a-female-7cm-adapter-grey-2/?feed_id=135421&_unique_id=659cb6d9cfc31 Features: No matter how you look at it, identifying our cables is easy Ever reach into your bag and pull out a tangle of cables and you’re not sure what type of connection lies at the other end of the connector you can see? Our proprietary TwoView™ icons make it easy to ascertain what lies at the other end, with ID symbols that give quick, at-a-glance cable identification. Stay connected, stay stress-free, StayFlexy™ With a typical cable, the point of contact (with a device) is also the point of stress. Being firm and rigid, cable connectors have a tendency to […] #

[gibbywibbington]

….climb a pole…. Lol

[thehealthebrand]

Don’t stop trying #stayflexy

   Read More MovementbyDavid  

[mfwarrnambool]

We really feel for those that play sport at the moment. With so much time off and not much training, getting back in to it can be hard on the body, especially the legs.🦵🦵 The Normatec Boots are perfect to help with the recovery process while you get yourself back on track and in to a normal training/fitness regime. Scotty Redmond is taking advantage of them to help him with getting back into Cricket🏏 to give him a great start to the season ahead. * *He doesn't normally like his photo taken but thank you for allowing me to post this Scotty🙏 @normatec_anz * * * #activerecovery #fitness #activerecoveryday #recovery #mobilitytraining #mobilitywod #stayflexy #deeptissuemassage #cricket #sportrecovery #mfwrecovery https://www.instagram.com/p/CHtn-vuHJH6/?igshid=1svu4bxqe9u9f

[gaygames-submissiongrappling]

Watch "6-pack or usable abs? #stayflexy" on YouTube

[food-without-regrets]

Werbung 🧘‍♀️ Yoga Practice at the Nike Camp. Do you do side bends? Especially if you have an office job or spend lots of time sitting, the muscles can get short and tight in daily life. Side bends stretch the muscles between the ribs, bring balance to your entire body and lengthen the spine. . AM 13.08 startet Nikes 4 Wochen Journey. Das ganze ist kostenlos UND der absolute HAMMER. 🔥 Wenn ihr bei Nikes Journey anmelden wollt, könnt ihr das jetzt über die NTC App machen (Link in meiner Story). Neben Yoga gibt es CroosFit, Endurance, Calisthenics und Dance. Ich bin auf jedenfalls beim Yoga in Berlin dabei! 💦 #yogaeveryday #sidebend #yogi #stayflexie #justdontquit (at Haubentaucher)

[misstravellingyogi]

Notice the stiffest tree is easily cracked while the bamboo survives by bending with the wind🎋 -Bruce Lee For most of my life I wanted to be strong. In fact for a while that was one of my favorite words. Then I read these words and those of other wise ones and realized that with all extremes, strength without flexibility or flexibility without strength was not true strength. Now my new favorite word might be balance ⚖️🙏🏻💫 #findingbalance #lifelessons #balancedstrength #bruceleeistheman #stayflexy #yogalife #lessonsofyoga #yogiinthecity #youreonlyasyoungasyourspineisflexible

[downdogma-blog]

Throw back Friday... @nick_comsia_someday look how little you were! You couldn't fit into that shirt if you tried!!! #stillsexy #stayflexy #downdogma #wheniactuallymadeyoutubevideos