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The aura of vomit has returned
#messages from knave#been like. at least a year since my last flare up maybe longer#so feeling extra betrayed this time#and i got two more days of misery until i get to see a doctor about it (but the receptionist was very nice)#hrrgggrgrgg#its been a week and a half#was going over a list of what I've tried diet wise with my mom to sort it out before my appointment#and she was like “when you have chronic digestive problems some days you just have to accept that you'll feel like shit”#ive done every elimination diet except for gluten so I'm really not in the mood for “it could be this thing”#i cut sugar out of my diet for a year and while it helped DURING flare ups it wasn't worth it full time#i gotta stop eating out for sure but that's a more immediate karma kinda thing#cut dairy didn't help. cut citrus for a while and that didn't help either#increasing veggies helped a little but it didnt fix it#cutting certain brands out helped a little but didnt fix it either. buy store brand cereal btw if your stomach hurts after breakfast#cut garlic. changed the way i out garlic in. did only fresh and then only preservwd garlic and nothing changed#cut down on dairy and it didnt help#i only drink soda like once a year as a treat and i didnt drink it at all for YEARS#zero aspertame zero splinda zero diet stuff with artificial sugars basically no candy#don't really keep sweets in the house anymore. i have a jar of nutella otherwise i have to bake the sweets#i attempted to add red meat back into my diet this year which i think is why I'm so miserable rn
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Linda Ignarro Smith: Photographed by Jessica Ren Vaughan
#linda ignarro smith#linda ignarro#models#panic! wives#panic! at the disco#spencer smith#spencer james smith#p!atd#sarah urie#bandom wives#blondes#spencer and linda#splinda#lincer
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(Linda’s insta)
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#splinda#lincer#spencer and linda#panic! at the disco#panic! wives#p!atd#spencer smith#linda ignarro#linda ignarro smith
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i posted the next chapter of my petekey fic!
#petekey#ryllon#splinda#pete wentz#mikey way#gabe saporta#gerard way#my chemical romance#fall out boy
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♔
#spencerandlinda#spencer smith#linda ignarro#p: spencer smith#p: linda ignarro#splinda#instagram:coordinatormd#i love their wedding photos sm
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Some things never change!
#LINDA IS LEARNING BASS#drummers and bassists#dallon weekes#spencer smith#linda ignarro#linda ignarro smith#spallON#splindA#panic! at the disco#p!atd#idkhbtfm
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Shut up I’m crying
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Splinda cuteness!!!
#linda ignarro smith#linda ignarro#spencer smith#backstreet boys#instagram stories#theyre cute#the smiths#splinda
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#comparisons#brensarlincer#the ot4#brencer#brarah#splinda#panic! at the disco#brendon urie#sarah urie#spencer smith#linda ignarro smith#linda ignarro#brendon and sarah#spencer and linda
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updated plus one!
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coordinatormd: Happy anniversary @lindaignarro + @celluloidheroes 🙌💞
#this photo is so beautiful#spencer smith#linda ignarro#spencerandlinda#splinda#p: spencer smith#p: linda ignarro#instagram:coordinatormd#i'm just gonna post several photos hold on
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pokemon who start with s are so perfect.. smeargle shuckle squirtle splinda shedinja slowbro snorunt slugma snorlax...
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CRIED DURING THIS VIDEO!
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because I'm still thinking about it over 24hrs later
just because someone's fat, doesn't mean u give them a diet soda when they ask for a soda.
I get migraines that last 2-3 days when I get fake sugar -any fake sugar, even splinda, to varying degrees of terrible- and I have such high anxiety that when the skinny sickly sweet waitress brings me what I can already smell is a diet Coke instead of a regular, I'll still drink it. my mom ordered a Coke too and got a regular one... sometimes it's an actual accident and whoever I'm with will correct them, but 9/10 times I'm just singled out in a group. and it's almost never the male staff who does it.
I just wanna have dinner with my grandma and not dread the next couple days cus someone wants to snub me for existing :(
and yes, I'm rly sick typing this.
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Sorria. #streetart #splinda (em Consolação (district of São Paulo))
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