#soberevolution
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dealing with my alcoholism
source: soberevolution: Evolve into Sobriety and Recover Your Alcoholic Marriage - Matt Salis
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Sure, there will be bad days when I will ponder the causes of my addiction, but as time goes by they will be fewer and further between. I will be buoyed by the fact that today, I behaved with dignity, today I did not people please, today I did not do something that went against my better nature thus causing sadness and resentment. Today I held my head high and demanded to be treated with respect because I am worth it.
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Serenity Lake and The Serenity Prayer! ❤️ TheYodeGoods.com . . . . . #sobriety #sobercommunity #soberhelp #sober #soberevolution #partysober #happyandsober #soberquotes #soberasfuck #cleanandsober #sobersquad #teamsober #wildlysober #soberfam #sobercurious #sobernotboring #soberliving #soberwomen #soberaf #sobernation #sobermom #sobertribe #sobersisters #soberissexy #mysobercompass #soberversary #soberjourney #soberisawesome #sobermovement #soberfun (at Carlsbad, California) https://www.instagram.com/p/CIYu9cIjMDa/?igshid=wadegzs5bef
#sobriety#sobercommunity#soberhelp#sober#soberevolution#partysober#happyandsober#soberquotes#soberasfuck#cleanandsober#sobersquad#teamsober#wildlysober#soberfam#sobercurious#sobernotboring#soberliving#soberwomen#soberaf#sobernation#sobermom#sobertribe#sobersisters#soberissexy#mysobercompass#soberversary#soberjourney#soberisawesome#sobermovement#soberfun
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Sticks and stones may break my bones but I AM THE ONLY PERSON RESPONSIBLE FOR MY OWN HEALING JOURNEY to restore my relationship with love. Blaming and shaming was my old subconscious ammunition to avoid taking responsibility of how I played a part in the demise of the relationship. Freedom comes when I became radically honest with the fact I was the common denominator in my failed relationships. 𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙘𝙧𝙖𝙫𝙞𝙣𝙜 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 “𝙧𝙞𝙜𝙝𝙩” 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙞𝙣 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙡𝙤𝙫𝙚, 𝙟𝙤𝙞𝙣 𝙩𝙝𝙚 𝙎𝙖𝙠𝙧𝙚𝙙𝙎𝙝𝙚 𝙎𝙤𝙘𝙞𝙚𝙩𝙮. 𝙒𝙚 𝙢𝙚𝙚𝙩 𝙩𝙬𝙞𝙘𝙚 𝙖 𝙢𝙤𝙣𝙩𝙝 𝙙𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙖𝙣𝙙 𝙤𝙩𝙝𝙚𝙧 𝙙𝙚𝙚𝙥 𝙖𝙣𝙙 𝙨𝙤𝙪𝙡𝙛𝙪𝙡 𝙩𝙤𝙥𝙞𝙘𝙨 𝙞𝙣 𝙖 𝙨𝙖𝙛𝙚 𝙖𝙣𝙙 𝙨𝙖𝙠𝙧𝙚𝙙 𝙨𝙥𝙖��𝙚. 𝗔𝗻𝗱 𝗜 𝗱𝗲𝘀𝗶𝗿𝗲 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝗮 𝗴𝗶𝗳𝘁 𝗼𝗳 𝟭 𝗺𝗼𝗻𝘁𝗵 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆! ❤️𝙩𝙖𝙠𝙚 𝙖𝙙𝙫𝙖𝙣𝙩𝙖𝙜𝙚 𝙤𝙛 𝙩𝙝𝙞𝙨 𝙜𝙞𝙛𝙩 𝙤𝙛 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮! LINK IN BIO!🎁 (And pass this on!) . . . . . . #takeresponsibility #depressionwontwin #fromselfdestructiontoselflove #ignitethelightwithin #forgiveness #proverbs31woman #spiritualalchemy #soberevolution #motivationalcoach #hipstermom #nondiet #inspiredwomen #feeltoheal #forgiveandforget #holisticmedicine #healingjourney #radicalacceptance #mindingmybusiness #thankyourself #sacredsisterhood #sakredshesisterhood #traumarelease #sobrietyrocks #divinemasculinerising #spiritualgrowthjourney #selfimprovement #tripadvisors #leadershipcoach #womensupportingwomen #healingemotions @the.know.women (at Saint Petersburg, Florida) https://www.instagram.com/p/CG5nfCSMvik/?igshid=16seqarew26pi
#takeresponsibility#depressionwontwin#fromselfdestructiontoselflove#ignitethelightwithin#forgiveness#proverbs31woman#spiritualalchemy#soberevolution#motivationalcoach#hipstermom#nondiet#inspiredwomen#feeltoheal#forgiveandforget#holisticmedicine#healingjourney#radicalacceptance#mindingmybusiness#thankyourself#sacredsisterhood#sakredshesisterhood#traumarelease#sobrietyrocks#divinemasculinerising#spiritualgrowthjourney#selfimprovement#tripadvisors#leadershipcoach#womensupportingwomen#healingemotions
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Thank you for your empowerment, I need all the strength I can get. 😁🤜🏼🤛🏼 #empowered #judged #discriminatedagainst #labelled . . . #paythemnomind #itsamindsetthing💪🏼 #strongerquotes #mindsetquotes #empowermentquotes #addictionquotes #sobrietyquotes #soberquotes #selfdetermination #selfdeterminationquotes #warrior #recoverywarrior #soberwarrior #soberevolution #recoveryrevolution #sobertribevibe #sobertribevibes #quotesdaily #quotestagram #quotes #quoteoftheday #quotestoliveby #quote #instagood #instaquotes #instagram https://www.instagram.com/p/CCdsKCXDa7U/?igshid=1wjewp6camne6
#empowered#judged#discriminatedagainst#labelled#paythemnomind#itsamindsetthing💪🏼#strongerquotes#mindsetquotes#empowermentquotes#addictionquotes#sobrietyquotes#soberquotes#selfdetermination#selfdeterminationquotes#warrior#recoverywarrior#soberwarrior#soberevolution#recoveryrevolution#sobertribevibe#sobertribevibes#quotesdaily#quotestagram#quotes#quoteoftheday#quotestoliveby#quote#instagood#instaquotes#instagram
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We blame / complain because were afraid to change what isent working in our life. The thing that cause our negetive emotions to take over are the same things we need to take responsibility for. . . Negetive patterns are subtle message for us from our inner worlds which will only disappear when you compassionately take responsibility for everything wrong in your life. . . Be kind to yourself, be your greatest fan and help yourself level up because living a happy, healthy life is worth it. . . #sobercurious #responsibility #socialresponsibility #selfresponsibility #soberlifestyle #withgreatpowercomesgreatresponsibility #takeresponsibility #sobermom #soberissexy #sobersisters #soberasfuck #sobertribe #takeresponsibilityforyouractions #recoveryquotes #sobercommunity #soberevolution #soberquotes #ourresponsibility #takingresponsibility #sobergirl #myresponsibility #radicalresponsibility #soberfun #sobermovement #recoverywin #mentalhealthrecovery #itsyourresponsibility #soberisbetter #personalresponsibility #soberliving (at Living It Up) https://www.instagram.com/p/CBJYx4bH7Cv/?igshid=8lw8f7iaccvx
#sobercurious#responsibility#socialresponsibility#selfresponsibility#soberlifestyle#withgreatpowercomesgreatresponsibility#takeresponsibility#sobermom#soberissexy#sobersisters#soberasfuck#sobertribe#takeresponsibilityforyouractions#recoveryquotes#sobercommunity#soberevolution#soberquotes#ourresponsibility#takingresponsibility#sobergirl#myresponsibility#radicalresponsibility#soberfun#sobermovement#recoverywin#mentalhealthrecovery#itsyourresponsibility#soberisbetter#personalresponsibility#soberliving
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Reposted from @theaddictinside I'm not afraid of being myself. #recoveringalcoholic #soberquotes #recoveryquotes #narcoticsanonymous #cleanandsober #12steps #recoverymemes #sobermemes #aamemes #billwilson #addictionawareness #stigmafree #addictiontreatment #substanceabuse #soberlifestyle #sobernation #soberlife #basictext #soberevolution #sobermode #stopdrinking #hangoverfree #addictionquotes - #regrann https://www.instagram.com/p/B-Z-k7cBPWP/?igshid=wxoh3ldc3i90
#recoveringalcoholic#soberquotes#recoveryquotes#narcoticsanonymous#cleanandsober#12steps#recoverymemes#sobermemes#aamemes#billwilson#addictionawareness#stigmafree#addictiontreatment#substanceabuse#soberlifestyle#sobernation#soberlife#basictext#soberevolution#sobermode#stopdrinking#hangoverfree#addictionquotes#regrann
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Any day any time! Reposted from @dadinrecovery (@get_regrann) - REPOST -📷 @sober_unicorn_ Read that again and again, until it hits you. . I’m always here for you guys. . When I say that, I truly mean it. . Reach out if you want/need to vent, cry, release anything, or just talk. . We’re all in this together and we can’t do it alone. . Let me repeat it again: I’m always here. . 💕 . . . #alwayshere #alwayshereforyou #imeanit #reachout #inthistogether #cantdoitalone #sober #soberaf #soberliving #soberlife #soberwarrior #soberevolution #soberwomen #miraclesdohappen #wedorecover #gratitude #aa #alcoholicsanonymous #iamnotanonymous #recovery #recoveryispossible #justfortoday #ODAAT - #regrann (at Hempworx_thedreamteam) https://www.instagram.com/p/B4SEeFyAeHo/?igshid=8gab6ey9ltl
#alwayshere#alwayshereforyou#imeanit#reachout#inthistogether#cantdoitalone#sober#soberaf#soberliving#soberlife#soberwarrior#soberevolution#soberwomen#miraclesdohappen#wedorecover#gratitude#aa#alcoholicsanonymous#iamnotanonymous#recovery#recoveryispossible#justfortoday#odaat#regrann
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Loving this post from @sobermomtribe so much so we had to #repost We have never posted a day 1 before and I think it’s important that we do. While you see all these moms posted with months and years, we can’t forget that we all start with that first day. The day you decide to commit to ditching the bottle not only for yourself but for your children. Whatever your reason for cutting out alcohol from your life, we’re all in this together. Whether you have 1 day or 1,000 days we’re all here for the common goal of bettering ourselves. Congratulations #beautifulmama @milehighsobriety on Day 1! Wishing you all the best on this journey 💕🐘 . . #sobermomtribe 🐘 #sobermom #sober #sobriety #soberlife #soberaf #sobernation #soberissexy #wickedsober #addiction #sobercurious #boozefree #breakthestigma #sobermovement #soberevolution #sobermama #soberwomen #recoveroutloud #odaat #journey #teamsober #soberglow #inspiration #teetotaler #strength #recovery #smt https://www.instagram.com/p/B1ZmAPKAv52/?igshid=15xbkytbaqci
#repost#beautifulmama#sobermomtribe#sobermom#sober#sobriety#soberlife#soberaf#sobernation#soberissexy#wickedsober#addiction#sobercurious#boozefree#breakthestigma#sobermovement#soberevolution#sobermama#soberwomen#recoveroutloud#odaat#journey#teamsober#soberglow#inspiration#teetotaler#strength#recovery#smt
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What if your struggle to abstain from alcohol isn’t because you have a disease that’s getting stronger no matter how hard you try to stop? . What if it’s a simple formula to break free and take charge of your relationship with alcohol? . What if feeling that tug of war and inner conflict could stop? . You can experience freedom. . #28dayresolve #sober #soberevolution #author #alcoholcoach #lifecoach #freedom #notanalcoholic #takecharge #soberalignment #besober #sobernotabstinent #theprimeddrinker #notrecovery (at Pink Cloud Coaching When Recovery Is Not The Answer) https://www.instagram.com/p/B1HajgZJIYK/?igshid=a0y5kom6clz0
#28dayresolve#sober#soberevolution#author#alcoholcoach#lifecoach#freedom#notanalcoholic#takecharge#soberalignment#besober#sobernotabstinent#theprimeddrinker#notrecovery
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14 years - six months sober today. That’s 5.294 days 457,401,600 seconds 7,623,360 minutes 127,056 hours 756 weeks #sober #soberlife #sobercurious #soberliving #soberissexy #soberaf #soberevolution #sobermovement #rls8guy #soberRLS8GUY #chrisdunham #soberrealtor #soberrealtorsrock #nobooze #alcholic #alcoholsucks #sobereyes #onedayatatime #youcandoit (at Chandler, Arizona) https://www.instagram.com/p/B09iqHVlcpc/?igshid=1jm80q2crn1u1
#sober#soberlife#sobercurious#soberliving#soberissexy#soberaf#soberevolution#sobermovement#rls8guy#soberrls8guy#chrisdunham#soberrealtor#soberrealtorsrock#nobooze#alcholic#alcoholsucks#sobereyes#onedayatatime#youcandoit
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Your brain is one of the largest organs in your body, why is it taboo to ensure its health just as frequently as other parts of your body? Mental Health Assessments should not be scary or an afterthought. Check in with a psychiatrist every now and then, or at the very least take an assessment once a year! Check out our resources here: http://bit.ly/MHAssessments #MentalHealthMatters #MentaHealthAssessments #SoberChats #VisionarySCP #Behavioralhealth #psychologist #InnovationsInRecovery #IIR17 #Thinknow #Mindsetmatters #Passion #SoberEvolution #Soberlife #Ethics #EdRecovery #Broken #AddictedLife #Health #Lonely #Mindfulness #Purpose #Lost #Depressed #Quotestoliveby #Quotesofinstagram #NoOneIsExempt #JoinTheConversation FIND US ON FACEBOOK! Do you know someone that can use our services?? Email us your questions 🖱⌨🎥🔬💡📈📊
#mindfulness#edrecovery#quotesofinstagram#broken#soberchats#addictedlife#depressed#purpose#quotestoliveby#lonely#soberevolution#innovationsinrecovery#jointheconversation#visionaryscp#health#mindsetmatters#ethics#nooneisexempt#iir17#psychologist#passion#soberlife#behavioralhealth#mentalhealthmatters#mentahealthassessments#lost#thinknow
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Top 6 Sober Influencers of 2019
With the popularity of social media over the past decade, it seems like a new breed of influencers continues to appear every single day. When you hear the word “influencer” you might think a beautiful woman posing in a bikini by the beach or a famous YouTuber-turned inspirational speaker who sells their outrageously over-priced courses to fans. But, there is a wide range of people on social media today that the sober world is bound to catch up and put their niche to use. Sober influencers have grown their followings to share honest, funny, and sometimes hardcore truths about the journey to sobriety.
Today we’re sharing some of the most real and inspiring sober influencers of the internet in 2019! Follow away:
1. Holly Glenn Whitaker – Hip Sobriety
Holly began blogging when she first decided to get sober in 2012. She was a businesswoman in San Francisco who seemed to have it all together. She also battled a secret addiction to alcohol, weed, and bulimia.
While she wanted to get herself into rehab, she couldn’t afford to skip out on her career so decided to take measures into her own hands. She ventured the path of self-improvement, coaches, a healthy lifestyle, and personal empowerment. Eventually, she realized she created the type of sober recovery program that worked for her personal needs. Today, she uses these methods to help mentor others on their own recovery paths.
Holly is the founder of Join Tempest. This is an online recovery support and school for those seeking a new approach to personal sobriety. She now spends her career helping people overcome their addiction to drugs and alcohol. She is a writer, speaker, and teacher for all who want to learn about addiction and recovery.
You can find Holly on Instagram at @holly.
2. Austin Cooper – founder of Sober Evolution
After a childhood of bullying, Austin grew up and turned to drugs and alcohol to help him cope with his pain and insecurity. After a decade of heavy drinking, his boss invited him to a meeting where he was met by his family for an intervention.
Austin realized his life was out of control and wanted to change for good. He started going to AA, a local 12 step support group and doing everything he could to get his life back on track. Shortly after the start of his recovery, he invested in his physical and mental health. Working out and reading books were his saving grace because it allowed him to put his mind to something worthwhile.
In 2016, three years after the start of his recovery, he created an Instagram account to share some of his favorite quotes and spread positivity in the online sober community. Not long after, he turned his page, Sober Evolution, into a brand. Sober Evolution shares stories of recovery, sells merchandise, provides free resources, and hosts events and retreats for those in need.
Find Austin and the community at @SoberEvolution.
3. Laura McKowen – Author, Speaker, Sobriety Teacher
Laura is a blogger and soon-to-be-published author who has been sober from alcoholism for over five years. She is known for her eloquent and healing writings shared through the internet and magazines.
With a long background in advertising, Laura left the drinking scene of her former career and now makes a living hosting online teachings and group coaching for people in recovery.
Her Podcast, Spiritualish, is also one of her more well-known assets in the recovery and spiritual communities.
Follow Laura on Instagram at @Laura_McKowen
4. Annie Grace – author of This Naked Mind
Annie comes from a high-level Marketing background where she fell into alcohol abuse. At 35, she realized her drinking problem was holding her back from pursuing further success. She then admitted herself into a recovery program and wrote a book called, This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness And Change Your Life.
Today, Annie runs a podcast, speaks at treatment centers and events. She also runs her own business that helps people who want to overcome their alcohol addiction. Many of her programs work at rewiring the subconscious mind and past traumas for a better recovery.
Check out Annie and her project on Instagram at @ThisNakedMind.
5. Abigail Lalumandier – The Sober Style
Abigail is a fashion influencer who has been public about her sobriety since 2015. She is passionate about encouraging people in the sobriety collective to overcome addiction and pursue their passion in life. From her personal experience, it’s possible to trade in a life of drugs and alcohol for a dream career that inspires others.
Through sharing her story, she’s encouraged thousands of women who can relate to her. Everyday she gets to live her best life she is thankful for staying sober. Follow Abigail’s fashion & life at @TheSoberStyle
6. Jennifer Gimenez – Model and Actress
Jennifer Gimenez was known for her modeling career and appearance on VH1’s Sober House in 2009. But, what most people don’t know is that she became sober at the age of 29 and has been an advocate in the recovery scene ever since.
Dubbed “one of the nation’s leading experts on addiction” by Recovery Today magazine. Gimenez continues to work not only in acting but in the addiction recovery realm.
Gimenez’s Instagram is at @JenniferGimenez
Follow us if you want some sober inspiration on your social media feed!
Safe to say we can all learn something from each other.
If you or a loved one needs help, call us at 949-541-2622.
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Changing my Alcoholic Mindset
Changing my Alcoholic Mindset
One thing that’s been difficult to accept since I stopped drinking is my overly-negative mindset. I tend to catastrophise small things into big things and then into life-changing events.
It’s really unhelpful and unhealthy, and over the past few decades, I can see that it fed into and out of my drinking. Over-thinking about situations out of my control, resentment of people for whom setbacks…
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#sober #soberlife #soberliving #soberevolution #sobermovement come #joinus 😄 (at Planet Earth) https://www.instagram.com/p/BrMwrCShLG7L09QwjVpWtCeXdlwJ9opGKCS4To0/?utm_source=ig_tumblr_share&igshid=j1l3z7t1ipyk
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Reposted from @theaddictinside Addiction is a result of a sick spirit. #recoveringalcoholic #soberquotes #recoveryquotes #narcoticsanonymous #cleanandsober #12steps #recoverymemes #sobermemes #aamemes #billwilson #addictionawareness #stigmafree #addictiontreatment #substanceabuse #soberlifestyle #sobernation #soberlife #basictext #soberevolution #sobermode #stopdrinking #hangoverfree #addictionquotes - #regrann https://www.instagram.com/p/B-VIDdghZNO/?igshid=jz03uuyim2bm
#recoveringalcoholic#soberquotes#recoveryquotes#narcoticsanonymous#cleanandsober#12steps#recoverymemes#sobermemes#aamemes#billwilson#addictionawareness#stigmafree#addictiontreatment#substanceabuse#soberlifestyle#sobernation#soberlife#basictext#soberevolution#sobermode#stopdrinking#hangoverfree#addictionquotes#regrann
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