#so thats again my fault and it Sucks SoBad | Explore Tumblr posts and blogs

variksel · 8 months ago

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at what point am i to blame for what adhd does to me. at what point is it "adhd made it fucking physically impossible for me to focus today so i didnt do much work and hate it" versus just "i didnt do much work." am i allowed to feel shitty about it or is that just wallowing

#genuine question honestly #like. it feels like fucking shit to not have anything to show for sitting at a computer for 8+ hrs #but like thats My Fucking Fault for not doing the work #like god i tried but it just wasnt good enough #and like. what am i allowed to say about it? oh my adhd meds ran out (5 months ago) thats why it didnt work out?#but the reason i havent gotten new ones and let these ones run out is bcs of the same exact reason #i just couldnt bring myself to refill them just like i couldnt work today #so thats again my fault and it Sucks SoBad #i base a lot of my self worth on being productive and adhd makes mr feel like im not worth much when i cant do anything #UGH ANYWAY thats dramatic but. idk. bums me out i really was looking forward to working a long time today #adhd #neurodivergent #neurodiversity #actually adhd #adhd problems #adhd brain #vent #rant #adhd rant #neurodiverse stuff

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