#smilingdailynyc

[smilingdaily]

Always fun with my Organon peeps! @oman261 @vivalsvgs so much fun at #octoberfest 💕🙊🙈🙉🍻🍻🍻#nyc #smilingdaily #smilingdailynyc #personaltrainernyc #nycpersonaltrainer (at East River, New York City)

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L❤️ve that my friends shared their passion for #dance #ballet #theatre with me! #inspiration #nyc #lincolncenter #joffreyballet #romeoandjuliet #smilingdailynyc #smilingdaily (at David H Koch Theater at Lincoln Center)

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#tgif #smilingdailynyc (at TJ's Restaurant & Drinkery)

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#endofweek #pileofbones #brainhurts #wolffslaw #adaptation #useitorloseit but #strong #strength #strengthtraining #liftheavy #pushandpullheavyshit #choices #smilingdailynyc #nycpersonaltrainer #personaltrainernyc

[smilingdaily]

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A post shared by Lynn Buckner / Women’s Metabolism Coach (@smilingdaily)

When your client has #stellarform on a challenging movement and #randomlostdude in the gym wants to be in the video! 3takes he kept circling haha #badass @jyarmuth5377 never loses #focus haha! Full #planktorowtolateralpress #complexmovements #strength #stability #fullbodyworkout #smilingdailynyc #nycpersonaltrainer #personaltrainernyc (at HYPE GYM)

[smilingdaily]

Using our #superpowers for good! When #superheros train together #dazzler of #marvel comics and the equally #powerfull #superwoman #alldayeveryday @prudenceheisler #halloweennyc2016 #smilingdailynyc #personaltrainernyc #nycpersonaltrainer #badasswomen #strongisbeautiful (at Nimble Fitness)

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Feeling very #grateful to be so #healthy and #cancerfree as my 8th year since diagnosis approaches. Never take your health for granted! It is a gift! Treasure your health! #breastcancerawareness #breastcancer #smilingdaily #smilingdailynyc photo by @kristihedberg #kristihedbergphotography (at New York, New York)

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A post shared by Lynn Buckner / Women’s Metabolism Coach (@smilingdaily)

The only thing better than #stellarform on a single #kettlebellswing is stellar form on a #doublekettlebellswing ! @jyarmuth5377 #swings 2-12k #kettlebells with #badass #form and #attitude💪👏 #smilingdailynyc #nycpersonaltrainer #personaltrainingnyc

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This was my 2nd #inspiration introduction to #strengthtraining #rachelmclish #strongissexy #strongisbeautiful #strongisfeminine #smilingdailynyc #nycpersonaltrainer #personaltrainernyc #inspiration #inspirationalwomen #paradigmshift #badasswomen #badassstrongwomen #badasschicks #badasschickswholift (at New York, New York)

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This lady #lisalyons was my first inspiration to strength training! She broke so many boundaries and her courage challenged me and many others to be #fabulouslystrong #fearless #challengeyourself #strongisfabulous #strongwomen #strongwoman #courageous #bold #badass ##badassstrong #badasswomen #badassstrongwomen #pioneer #paradigmshift #personaltrainernyc #nycpersonaltrainer #smilingdailynyc (at New York, New York)

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#smilingdailynyc #nycpersonaltrainer #personaltrainernyc (at New York, New York)

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#clientfieldtrip #perspective #oneworldobservatory #statueofliberty Yes I waved at the pilot! #ilovenyc #smilingdailynyc #peronaltrainernyc #nycpersonaltrainer #101floors (at ONE WORLD OBSERVATORY)

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#twofortuesday #duettraining @jyarmuth5377 @frankiesmith_06 #friendstimestwo #triceps #trx #training #badasstimes2 #dancershavethebestform soooo much fun girls! Thanks @abcjoshua for the great #janetjackson #dj @nimblefitness st Marks Place #smilingdailynyc #nycpersonaltrainer #personaltrainernyc (at Nimble Fitness)

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A post shared by Lynn Buckner / Women’s Metabolism Coach (@smilingdaily)

#mrwhite #mrasquitwhite #thehouseoffiveterriers #montauk #ditchplains #ditchplainsbeach #betheball #terriers #playeveryday #montaukhouseforsale #surferbeach #dogbeach #nycpersonaltrainer #peronaltrainernyc #smilingdailynyc (at Ditch Plains Beach)

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A post shared by Lynn Buckner / Women’s Metabolism Coach (@smilingdaily)

#mrwhite #mrasquitwhite #thehouseoffiveterriers #montauk #ditchplains #ditchplainsbeach #montaukhouseforsale #surferbeach #dogbeach #nycpersonaltrainer #peronaltrainernyc #smilingdailynyc (at Ditch Plains Beach)

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A post shared by Lynn Buckner / Women’s Metabolism Coach (@smilingdaily)

....and today this happened! #badasswomen @jyarmuth5377 You've put in the work and getting #sostrong ! Rio misses you! 💪💪💪#strongwomen #shoulderstability #gripstrength #lowerabs #putsinthework #testyourlimits The look on Jess face after she did this the first time.... #priceless #proudtrainer #smilingdailynyc #personaltrainernyc #nycpersonaltrainer (at Nimble Fitness)