#sltcmoment

[zoofitness]

Ow 💀💀💀 RIP to my legs lol. But a beautiful long run out in Antelope Island today! So fun seeing so many critters including a coyote, northern harrier, pronghorn, and of course buffalo. It was also great seeing some SLTC Bees our biking the island! I’m exhausted, but a run well done 💪🏻🏃🏻‍♀️ @sltcmoment #sltcmoment #running #runnersofinstagram #marathontraining #longrun (at Antelope Island State Park) https://www.instagram.com/p/B9KiRuNhV86/?igshid=i7ft6ez6jchs

[newwaveswimbuoy]

Credit to @melissacoles: Happiness is blowing BUBBLES out your nose! 🤪🏊🏽‍♀️😂🤣😂 . . Such a fun busy Friday! Met up with friends @vasafitness for a swim! It’s been a month since I’ve been to the gym and only my second swim since my Ironman! It’s good to be back and having fun while working out! 2250 yds and somehow still averaged 1:24 per 100yds after such a long break! Carter had such a great week at school so I checked him out of school 6 min early and surprised him by taking him and Quinn to see The Nutcracker! 💂🏼‍♂️ They loved it and we had the theater all to ourselves!! 🎉🎉🙌🏽🙌🏽 posted on Instagram - https://newaveswim.com/2RXhmAH

[blanketedbooks]

Another Blackridge Tri finished and this year was a great one! From the water slide start to finishing 2nd in my age group and 5th over all. Definitely one of my favorite races! #sltcmoment

[tommybarlowendurance]

Morning antidepressants anyone? #fitness #stressfree #littledell #sltcmoment #tririse #triathlon #cycling #swimbikerun

[zoofitness]

First night run: done! ✅ What a different experience running as the sun is setting! I actually kind of liked it, and with my @amphipodrunning vest and headlamp I knew I could see as well as be seen! A great 6 miles 🏃🏻‍♀️ #running #marathontraining #halfmarathontraining #triathlete #sltcmoment #nightrun https://www.instagram.com/p/B4v0TkOBzwU/?igshid=1wortdevxbe3j

[zoofitness]

So excited to try out my new Salt Lake Tri Club kit on this beautiful day! So thankful to be a member of such a great community - the SLTC has given me so many new friends over the years and has shown me just what my body can do. Which is anything!! 🏊🏻‍♀️ 🚴🏻‍♀️ 🏃🏻‍♀️ #sltcmoment @sltcmoment #triathlete #marathontraining #running #runnersofinstagram https://www.instagram.com/p/B9F3EmPBiFW/?igshid=14ciawnehy7xu

[newwaveswimbuoy]

Ironmen are not meant to live and train in snow - but they moved out West because of the Gold Rush! Salt Lake City Tri Club @sltcmoment #Repost @ragnarunicorn with @repostapp ・・・ When there's 10" of snow, get it done in the pool! #sltcmoment #beamaverick #swimming #swim #NewWaveSwimBuoy #triathlon #swimbikerun #endurance #tri #triathlete #ironmantraining #tritraining #ironman #ironmantri #ironmantriathlon #roadtoironman #trilove #endurancesports #openwaterswim #health #fitness #fit #training #beach #snow (at The University of Utah)

[zoofitness]

Before...and after. Run and done 👍🏻 Always a blast at @thehauntedhalf , such a beautiful, fast course! Fun times with friends from the @sltcmoment with a killer costume 😈 #running #triathlete #halloween #starwars #rey #reylo #halfmarathon https://www.instagram.com/p/B4FwUPKB1uj/?igshid=6o84x8i37g1u

[zoofitness]

Last long run before the @thehauntedhalf in Provo! Love my @sltcmoment visor for these sunny days ☀️ #saltlaketriclub #hauntedhalf #halfmarathontraining #running #triathlete #marathontraining https://www.instagram.com/p/B3khVVCH9rc/?igshid=mc6guha7cln

[newwaveswimbuoy]

from @sltcmoment . . . . Had an amazing swim with some club members and our special member and racer @lweatherhead14!!! We all can’t wait to cheer lee on as he completes his dream of crossing the finish line tomorrow!!! posted on Instagram - http://bit.ly/2A7sktt

[newwaveswimbuoy]

Where in the world is the New Wave Swim Buoy now? Blackridge Reservoir, Herriman, Utah . . Repost @melissacoles with @repostapp ・・・ I think the expression on my face explains it all! 🤣😂 Brr!! My face was frozen! ❄️ Tonight was my First open water swim practice since August last year!! 😳 I've got this right! I was born a swimmer! Lol! 🏊🏽‍♀️ swam just over 800 yds tonight. 3 more sleeps! 😳😬#sltcmoment #70point3 #ironman #IMSTG #openwaterswimming #newwaveswimbuoy (at Blackridge Reservoir)

[newwaveswimbuoy]

Where in the world is the New Wave Swim Buoy now? With Salt Lake Tri Club at St George Lake Utah . . #Repost @runborchrun with @repostapp ・・・ Peace out St George! Had an absolute blast! See you soon... Hopefully in 2 weeks! 😜#sltcmoment #tricamp #swimbikerun #stgeorge #70point3 #determination #noexcuses (at St. George, Utah)

[newwaveswimbuoy]

Where in the world is the New Wave Swim Buoy now? Oceanside California with Salt Lake Triathlon Club . . @Regrann from @sltcmoment - Pre race swim! 🏊🏼🌊 #sltcmoment . . . #ironman703oceanside #ironmantri #triathlon #tritraining #newwaveswimbuoy #regrann

[newwaveswimbuoy]

Where in the world is the New Wave Swim Buoy now? Salt Lake Tri Club annual kick-off party 🎉 I think this SL tri club has parties for every occasion. Here is a full list of parties and theme parties celebrated by SLTC in March alone: . - Spring Equinox - National Book Day - World Wildlife Day - International Women’s Day - World Nap Day - International Day of Happy Snacks - National Clean your Bike Water-bottle Day - Throw-way your old Running Socks Day - National Backup you Garmin Data Day . No one works harder than they do at celebrations for all occasions 🤣 . . Repost from @deavushka We're ready to race for prizes at the SLTC kickoff party!!! 😂💪🏼 #sltcmoment @newwaveswimbuoy #NewWaveSwimBuoy #BeBrightBeSeen #Trispiration #RoadToIronman #SwimRun #TriathlonBrasil #IronmanTriathlon #OpenWaterSwimming #TriathlonLife #HalfIronman #Triathletes #TheTriHood #top_triathletes #tri365 #triatleta #nadapedalacorre #natacao #tritraining #natação #ironmantri #ironmantraining #trilife #triathlontraining #tri #triathlete #swimbikerun #triathlon #swim (at Salt Lake City, Utah)

[newwaveswimbuoy]

From @deavushka and @melissacoles Where in the world is New Wave Swim Buoy? At the Salt Lake Tri Club kickoff party, of course! Is it a swimming party? You'll never know but we wore our swim buoys all night just in case! 😂 #sltcmoment #NewWaveSwimBuoy #BeBrightBeSeen 💛💛💛 . . . #Trispiration #RoadToIronman #SwimRun #TriathlonBrasil #IronmanTriathlon #OpenWaterSwimming #TriathlonLife #HalfIronman #Triathletes #TheTriHood #top_triathletes #tri365 #triatleta #nadapedalacorre #natacao #tritraining #natação #ironmantri #ironmantraining #trilife #triathlontraining #tri #triathlete #swimbikerun #triathlon #swim (at Salt Lake City, Utah)

[newwaveswimbuoy]

Is it possible to look more smooth in and out of the water? I don't think so! Thanks for a good laugh, @ragnarunicorn 🦄 at SwimLabs Utah . . #Repost @ragnarunicorn with @repostapp ・・・ Getting my swim on at #swimlabsutah and learning about my stroke! #newwaveswimbuoy #sltcmoment #drowningBotts #swimming #swim #triathlon #swimbikerun #endurance #tri #triathlete #ironmantraining #tritraining #ironman #ironmantri #ironmantriathlon #roadtoironman #trilove #endurancesports #openwaterswim #health #fitness #fit #training #beach #sea #ocean (at SwimLabs Utah)