#slimdownscramble
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M1/M2- #stonegroundwholewheatbread #laughingcowcheesewedge #slimdownscramble #greengrapes #blueberrygreentea #friskyfall #tiumeals #tiuteam @karenakatrina @toneitup @vilma_sds
#slimdownscramble#blueberrygreentea#tiumeals#friskyfall#stonegroundwholewheatbread#laughingcowcheesewedge#greengrapes#tiuteam
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So day 1 of #7dsd done! M1 was #slimdownscramble and #bombshellshot M2 was a banana (I didn't realize my husband ate all my grapefruit) M3 was #slimdownsalad M4 was #perfectfitproteinshake M5 was #steamedkalespinachandtofu and Post dinner was #greekyogurt @chelseajad @karenakatrina #bikiniseries #7dsd #armygirlstiu #tiuteam #tiucommunity #tiugirls #tiuspringfever
#slimdownscramble#tiugirls#steamedkalespinachandtofu#tiucommunity#tiuspringfever#greekyogurt#slimdownsalad#7dsd#bombshellshot#armygirlstiu#perfectfitproteinshake#tiuteam#bikiniseries
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Slimdown scramble after booty call cardio, oh and minus the mushrooms and added a lil bit of organic ketchup (make sure to check ingredients and nutrition label when buying this) #tiu #tiumeals #loveyourbody #slimdownscramble @karenakatrina @toneitup
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A little inspiration from my morning tea. #friskyfall #blueberrygreentea #yogi #stonegroundwholewheatbread #kale & #spinach #slimdownscramble #laughingcowcheesewedge #creamyswiss #tiumeals #tiuteam @karenakatrina @toneitup @vilma_sds
#slimdownscramble#blueberrygreentea#kale#spinach#creamyswiss#yogi#tiumeals#laughingcowcheesewedge#stonegroundwholewheatbread#friskyfall#tiuteam
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M1- #slimdownscramble w/ #strawberry #oat #smoothie. #tiumeals #summersizzle #healthy #leancleangreen #lcg @vilma_sds @karenakatrina
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#kale cut washed and bagged for my #slimdownscramble for #5dsd #tiumeals #summersizzle @vilma_sds @karenakatrina
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M1- #bombshellspell #slimdownscramble #greengrapes #strawberries #summersizzle #tiumeals @vilma_sds @karenakatrina
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M1- #bombshellspell #slimdownscramble #watermelon #greengrapes #summersizzle #tiumeals @vilma_sds @karenakatrina
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M1/2- #bombshellspell #slimdownscramble #cherries #mango #summersizzle #tiumeals @vilma_sds @karenakatrina
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M1/M2- #slimdownscramble, #thinslice #wholewheatbread w/ #peanutbutter & 1/4 of a #banana. #greensmoothie - #kale #spinach #honeydewmelon #greenapple #kiwi & #pineapple juice @vilma_sds @karenakatrina #bikiniseries2013 #bikiniseries #TIUspringfever #tiumeals
#thinslice#greensmoothie#slimdownscramble#tiuspringfever#bikiniseries2013#kale#spinach#kiwi#tiumeals#peanutbutter#greenapple#pineapple#bikiniseries#banana#honeydewmelon#wholewheatbread
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started my 1st day of #7dsd off right #slimdownscramble #smartwater #bombshellspell #tiu @karenakatrina
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started my 1st day of #7dsd off right #slimdownscramble #smartwater #bombshellspell #tiu @karenakatrina
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