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ranjith11 · 1 year ago

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The 10 Best Yoga Poses Ever? | Akram Yoga & Personal Training

In Today's video, Personal Trainer & Yoga Teacher Zahir Akram shares with you his 10 favourite yoga poses ever.

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tinakp · 1 year ago

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The 10 Best Yoga Poses Ever? | Akram Yoga & Personal Training

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In Today's video, Personal Trainer & Yoga Teacher Zahir Akram shares with you his 10 favourite yoga poses ever.

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sreepadamangaraj · 2 years ago

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Personal Trainer & Yoga Teacher Zahir Akram shares with you his 10 favourite yoga poses ever.

#yoga poses for weight loss #best yoga poses #best yoga poses ever #top 10 yoga poses #advanced yoga poses #standing yoga poses #sitting yoga poses #yoga asanas for weight loss #standing asanas #yoga to reduce belly fat #yoga exercises for weight loss #Youtube

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hanzajesthanza · 7 months ago

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the headcanon that regis can hang from the ceiling to sleep or rest like a bat is funny on its own, but when i consider geralt and others in the hanza holding conversations with him like this, it’s made better by my understanding of this as just an advanced “neurodivergent sitting” technique

#in an irl au i suppose he could be doing an upside down yoga pose. that would fit irl au regis well. ugh #the better headcanon is angoulême walking in their room. going ‘[head nod up] cahir. where—‘#and cahir (not looking up) points to the ceiling on the other side of the room. also in total darkness btw no candles lit on that side #i imagine that when someone else walks to their room’s door and knocks. for example let’s say dandelion for instance #dandelion’s hardly a stranger but he did that thing where your friend stops hanging out with you because they’re busy with their gf #he knocks and immediately regis is suddenly sitting in bed like a normal person . and he put his eyeglasses on and pretended to read #oh hi dandelion i didnt recognize your footsteps #my… footsteps?#this is actually kind of bullshit though because the only person more talkative than dandelion at night is regis (angouleme close third)#so if dandelion ever wanted to discuss meaning of life at 2 am i know where he would go #sorry cahir. put a pillow over your ear #the elbow-high diaries #edit: no actually he would bother geralt with this #edit edit: no actually he and geralt were ‘on a break’ (unresolved tension) so he wouldn’t. but he would want to #angoulême goes to their room too often to chill and hang out #milva goes to their room and cahir and regis stand at attention like yes ma’am. what do you need #hi milva how are things (your ongoing mental health crisis)#if geralt walks in starts talking with regis. cahir leaves the room. ‘im going to um. check on the horses’#its 12 am. horses are sleeping. ? answer; he is being a considerate roommate. he had to share bunks before. he knows how It Is

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ltlemon · 4 days ago

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i wish i could actually like. exercise good. without. yknow. falling over on my ass and passing out.

#ive been doing the same like. leg yoga video thing. every morning for I want to say a year #and it initially helped a lot with my legs like it didnt hurt to run anymore after I started it #but now I just get dizzy and wobbly feeling doing it . you know. probably because yoga is the freaking #'change poses rapidly' exercise #so now ive been trying to do more things along the lines of just sitting stretches and push ups ?#aannnd im just unfamiliar . which. isnt helping #uggghgh I dont know.#lemon speaks

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lucas-grey · 1 year ago

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47: serene yoga pose, flawless

Lucas: ow, my back. My knees....maybe if I shift....crap, that only made it worse

Haha! Yes 😅

In my headcanon, Grey focuses more on a strict muscle training, which explains why he has a bigger chest and wider shoulders than 47. Buy 47 takes care of a good flexibility and posture, so I am sure he meditates, does yoga and pilates (aside from muscle training of course).

So Grey is a bit more stiff when it comes to the flexibility of his muscles and he has more pain; maybe that’s why he also has more problems with injuries like the one on his elbow. And since he is an early clone, I believe he wasn’t so “perfect” yet, which would explain the hair and why he looks older. So maybe he has more signs of age than 47 😁

#hitman #lucas grey #agent 47 #hitman fandom #I think Grey prefers to sit on a chair than in a yoga pose

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glynjohnsfurcoat · 4 months ago

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i think i’m truly the most like peter out of all of them which is kinda a tough pill to swallow because again.. i grew up in a strictly anti hippie environment i was raised to be into punk and scoff at hippies. but he’s kinda lovely and beautiful and enchanting so it’s okay i think i can accept it

#like yeah okay maybe i like sitting around in yoga poses and smoking weed and think everyone should love each other. WHATEVER.

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looking4thatqueersubtext · 8 months ago

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funny thing is i’m both gay and a ballet dancer so you will see me sitting in the weirdest ways imaginable

#what do you mean a mix between a stretch a slouch and a yoga pose this is just the way i sit when i’m relaxed #my post >:)#queer #ballet #gay

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popponn · 1 year ago

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im suffering through a backpain rn so all i will offer for a while are rebblogs with madman babblings. and here, for anyone who are interested (whoever u r, ily.)

#i dont usually complain here but please excuse me for this one because good lord #also before i start babble please think of the preview as a bribe. or peace offering 🫰#but anyway so #i know there are times where my back hurts but man this time it hurts so much i have difficulties standing and sitting #like an actual grandma. i joke a lot about being grandma but really backache this severe in your 20s is not normal right?????#the funny part is that i try some yoga moves and light stretching pose and we are okay #on the good side this means i have a reason to binge read muehehhehee #the bad news is that. my schedule. next week. my back please get well soon please #okay thats all #if you are reading up to this point ily muach muach kis kiss visit hope ur fave fic got an update #hope ur fave stays alive hope ur fave authoe updates hope ur work/school is going very very fine #muach muach #okay back to reading. im very unwell in the head rn im sorry #maybe will delete later #babblings #also there is rin and kaiser and neuvi wip too but....

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sreepadamangaraj · 2 years ago

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Personal Trainer & Yoga Teacher Zahir Akram shares with you his 10 favourite yoga poses ever.

#akram yoga studio #akram yoga #zahir akram #akram yoga & personal training #best yoga poses ever #advanced yoga poses #standing yoga poses #sitting yoga poses #Youtube

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briyourmotherdown · 2 years ago

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okay i’ve delved into the gif feature on here and typed “james hetfield” and you’re gonna feel the impact of it the most

this is probably the best this hairstyle looked - not a mullet hater but not a mullet defender- and the vest too…..(also featuring what i can neither confirm nor deny as my favourite metallica song…..)

I ACTUALLY.

i inhaled so loudly in a gasp and put my hand over my chest like an old woman clutching her pearls AJSRJAHKSRH

THIS HAAAIIIIRRRRR. listen i am a mullet girlie. i HAD a mullet (not as mullety as his was but still) so i am a full supporter of this style.

basically i'm thinking only about the ask you answered a while back of his hickeys and how his mullet simply was not able to hide them and. yeah that's on my mind for SURE. i just. it made him look angrier???? he had the whole biker gang member thing going on and idk that's hot. alexa play ride by lana del rey

#his arms look #astronomically good #and the way his hand is moving on the fretboard #idk #might make a girl act up #also i'm sitting on the floor as i write this #like post workout full yoga pose #crouched over my laptop screen #like a rat #staring at this man #superi0rityc0mplex

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sims2animguide · 2 years ago

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BOX DOWNLOAD

#trinity #pose #sitting #stretch #yoga #exercise

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dreamsmachine · 5 days ago

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#meditation #pose #sit #yoga sitting #tutorial #Youtube

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welcometohermitcraft · 6 months ago

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@zhephyrbix this skin is so fun I really vibed with it

i think it would be such a fun little bit for hermitblr bit for folks to pass around their minecraft skins without any other design context and let people make up designs (as hermitblr artists do) to see how other people interpret it

#again im not really an artist but this was so fun to try #i hope you like it #also yes their sitting in a yoga pose just cause #art

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lesboylycan · 8 months ago

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hate how sitting in a relatively normal position makes my foot feel like it's being stabbed by a hundred tiny gnomes wielding sewing needles for multiple minutes on end even after getting out of the inciting position. this is bullshit

#it's me #the body bad #<- think it's related to that #idk it's just a slightly more bendy version of sitting with your legs crossed #it's a yoga pose according to some friends #and it's SO COMFORTABLE (for me) and yet MY FOOT!!!

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sadtiredboy · 1 year ago

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Most mental health advice is like extremely unfriendly to people with chronic pain. When people started talking about how upsetting it is to always be told doing yoga will fix all your problems eventually other people got so mad presumably because doing yoga worked for them that they started telling everyone they should just give neurotypical advice (doing strenuous exercise) a shot and pretend it isn’t insulting and presumptuous to just claim mental illness is because you don’t exercise enough

… I can’t sit in a desk chair for more than an hour without excruciating pain. I’ve had pain so bad the act of standing up made me actually sob. I am not doing yoga

#if anything I’ll follow a stretching routine on YouTube #and I love sports #and yes they cause me a lot of pain but at least they’re not also boring and impossible for me to actually participate in #(the list of yoga poses I physically can’t do is very long)#(I can’t even sit like on my legs when kneeling it makes my feet feel like they’ll snap off)

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