#shrinkingdixie
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New Workout Program starting tomorrow!! Make Monday count! 馃馃徏馃挏 #sunday #sundaymotivation #weightlossmotivation #weightlosstransformation #weightlossjourney #weightloss #wls #duodenalswitch #vsg #rny #bariatricsurgery #weights #weightlifting #shrinkingdixie
#weightlossmotivation#rny#weightlosstransformation#weightloss#weights#sunday#vsg#duodenalswitch#weightlossjourney#sundaymotivation#weightlifting#wls#shrinkingdixie#bariatricsurgery
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Transformation Tuesday!! One year apart exactly at the Pure Protein night race 5K. Over 100lbs lost and 3+ feet around my body!! Very proud!! #transformationtuesday #transformation #weightlossmotivation #weightlossjourney #weightloss #wls #wlscommunity #duodenalswitch #vsg #rny #bariatricsurgery #bariatriclife #hardwork #dedication #exercise #workout #workoutmotivation #running #run #runner #futuremarathoner #plussizeandfit #shrinkingdixie
#transformation#runner#hardwork#weightlossmotivation#workout#weightlossjourney#bariatricsurgery#wlscommunity#running#futuremarathoner#weightloss#dedication#plussizeandfit#shrinkingdixie#workoutmotivation#duodenalswitch#wls#transformationtuesday#exercise#bariatriclife#run#rny#vsg
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This is how my day starts everyday! Premier Protein (usually just one but I am starving this morning), coffee and my vitamins! I take one supplement/vitamin/mineral per hour to give my body time to absorb it and concentrate on only one thing at a time. It also helps to not mix certain vitamins that counteract each other! Vitamins are the MOST important thing to someone who has had a weight loss surgery that has a malabsorption component! #wls #wlsjourney #wlscommunity #duodenalswitch #vsg #rny #sips #sadi #bariatricsurgery #bariatriclife #weightloss #weightlossjourney #weightlosstransformation #shrinkingdixie #mystory #myjourney
#bariatricsurgery#sips#weightloss#shrinkingdixie#wls#sadi#wlscommunity#weightlossjourney#mystory#vsg#duodenalswitch#rny#bariatriclife#weightlosstransformation#wlsjourney#myjourney
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Why am I not skinnier?! Lol Anyone else have "tooting" issues since #wls ?! 馃槀 #weightloss #weightlossjourney #weightlossmotivation #duodenalswitch #vsg #rny #sadi #sips #bariatriclife #bariatricsurgery #tootingallday #shrinkingdixie #mystory
#bariatricsurgery#vsg#weightloss#duodenalswitch#bariatriclife#rny#tootingallday#weightlossjourney#sadi#sips#wls#mystory#weightlossmotivation#shrinkingdixie
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Stats are in for the Month of July! #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #duodenalswitch #vsg #rny #bariatricsurgery #wls #wlscommunity #shrinkingdixie #myjourney #mystory
#wlscommunity#weightlossjourney#weightlossmotivation#wls#mystory#bariatricsurgery#shrinkingdixie#weightlosstransformation#myjourney#weightloss#rny#vsg#duodenalswitch
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Happy HumpDay! #wednesday #wednesdaywisdom #humpday #santaclaus #believeinyourself #weightlossmotivation #weightloss #eatclean #exercise #shrinkingdixie #mystory
#santaclaus#believeinyourself#weightloss#exercise#wednesdaywisdom#mystory#weightlossmotivation#humpday#wednesday#eatclean#shrinkingdixie
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New YouTube Video!! Click Link in Bio! 猬嗭笍猬嗭笍猬嗭笍猬嗭笍 #weightloss #friday #wls #wlscommunity #wlsjourney #duodenalswitch #vsg #rny #bariatricsurgery #bariatriclife #gym #weightlossjourney #weightlossmotivation #weightlosstransformation #shrinkingdixie #mystory #workout #workoutmotivation
#weightloss#wlscommunity#weightlossjourney#shrinkingdixie#bariatricsurgery#workout#duodenalswitch#workoutmotivation#vsg#rny#weightlossmotivation#weightlosstransformation#wls#friday#bariatriclife#gym#mystory#wlsjourney
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Today I actually had a moment, walking outside in front of a glass building, that I didn't recognize the person I was seeing. Like, who is this person with a shape?!! Crazy what 6 months and 90lbs lost does to a person! #wls #wlscommunity #wlsjourney #duodenalswitch #vsg #rny #sadi #sips #bariatricsurgery #bariatriclife #shrinkingdixie #myjourney #weightlossbet #weightlossjourney #weightlossmotivation #weightlosstransformation #mystory
#weightlossbet#wlscommunity#bariatriclife#sips#vsg#weightlossjourney#weightlossmotivation#bariatricsurgery#sadi#wlsjourney#duodenalswitch#wls#weightlosstransformation#shrinkingdixie#mystory#myjourney#rny
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Hey you!! 馃憞馃徏Yes you!! This one is for you! 馃馃徏鉂わ笍 #thisthingcalledlife #life #weightlossmotivation #weightlosstransformation #workout #shrinkingdixie #mystory #wls #wlsjourney #wlscommunity #bariatriclife #duodenalswitch #vsg #rny #sadi #sips #youaremorethanenough
#life#thisthingcalledlife#shrinkingdixie#sips#wlsjourney#youaremorethanenough#wls#duodenalswitch#vsg#workout#sadi#weightlosstransformation#mystory#bariatriclife#wlscommunity#weightlossmotivation#rny
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Happy International French Fry Day! 馃崯 #internationalfrenchfryday #frenchfries #besmartdonteatany #junkfood #instead #choose #healthyfood #eatclean #bariatriclife #sips #sadi #rny #vsg #duodenalswitch #exercise #workout #weightlosstransformation #weightlossmotivation #shrinkingdixie #mystory
#rny#instead#healthyfood#frenchfries#sips#mystory#bariatriclife#junkfood#sadi#duodenalswitch#eatclean#vsg#exercise#weightlosstransformation#choose#besmartdonteatany#shrinkingdixie#weightlossmotivation#internationalfrenchfryday#workout
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I'm torn between empty gym for life and Immune to injury! You? #exercise #myjourney #wls #weightlossmotivation #weightlosstransformation #shrinkingdixie #weightlossbet #dietbet #whichwouldyouchoose #duodenalswitch #vsg #rny #sadi #sips #bariatriclife #gym #injury #calves #cardio - - - #repost from @soulheartstrength
#repost#bariatriclife#myjourney#dietbet#sips#cardio#whichwouldyouchoose#calves#duodenalswitch#weightlossmotivation#weightlossbet#exercise#wls#rny#shrinkingdixie#vsg#sadi#gym#injury#weightlosstransformation
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This can feel like an impossible thing, but it's not!! Take the first step, believe in yourself & what you want and what you deserve! 鉂わ笍 #leapoffaith #leap #faith #doit #justdoit #taketheleap #wls #weightloss #weightlossjourney #weightlossbet #sunday #duodenalswitch #vsg #rny #sadi #sips #exercise #fitness #fitnessmotivation #shrinkingdixie #myjourney #mystory
#exercise#leap#fitnessmotivation#leapoffaith#sadi#sunday#myjourney#shrinkingdixie#faith#doit#duodenalswitch#taketheleap#sips#justdoit#weightloss#mystory#vsg#wls#weightlossjourney#weightlossbet#fitness#rny
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Yep!!! At least my house is all clean and I can enjoy the rest of the day doing nothing but Netflix and Chill! #sunday #sundayvibes #sundaymorning #sundaynotsofunday #netflixandchill #netflix #clean #cleanhouse #shrinkingdixie
#sundaynotsofunday#shrinkingdixie#sundayvibes#sundaymorning#clean#netflixandchill#sunday#netflix#cleanhouse
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So often we throw away all the #progress we have made during the week to indulge on the #weekend Treat yoursef to one #treat and then be smart and diligent with your plan for the rest of the weekend! Your #futureself will thank you! 鉂わ笍 #wls #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #duodenalswitch #vsg #rny #sadi #sips #exercise #healthyfood #healthylifestyle #bekindtoyourself #shrinkingdixie #mystory
#wls#healthylifestyle#bekindtoyourself#futureself#weightlossjourney#weekend#vsg#sadi#exercise#healthyfood#weightlosstransformation#progress#treat#duodenalswitch#shrinkingdixie#mystory#sips#weightloss#weightlossmotivation#rny
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new YouTube video now available for my 6 months post-op #duodenalswitch !!! Click the link in my Bio!! #facetofacefriday #wls #wlsjourney #wlscommunity #vsg #rny #sadi #sips #shrinkingdixie #weightloss #weightlossjourney #mystory #bariatriclife #bariatricsurgery #89lbslost
#sips#facetofacefriday#bariatriclife#wls#shrinkingdixie#89lbslost#duodenalswitch#weightloss#rny#weightlossjourney#mystory#wlscommunity#vsg#bariatricsurgery#wlsjourney#sadi
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Got my lashes done by the wonderful @lashes.angeleyes yesterday! Next up, microblading my eyebrows on July 22nd!! Feels good to finally pamper myself and let the outside reflect how I feel inside for once in my life!! I still have a long journey ahead of me...this is just the beginning! Stay tuned for my 6-month YouTube update tonight! #lashes #lashesonfleek #lashextensions #wls #wlsjourney #wlscommunity #duodenalswitch #vsg #rny #sadi #sips #weightloss #weightlossjourney #weightlosstransformation #shrinkingdixie #mystory
#weightlossjourney#wlscommunity#lashes#vsg#shrinkingdixie#sips#weightlosstransformation#mystory#lashesonfleek#duodenalswitch#weightloss#sadi#wlsjourney#rny#lashextensions#wls
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