#shaolinstretching
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Remember to stretch This is a pretty intense Kungfu stretch. Helps align hips and shoulders, whilst stretching and strengthening the posterior chain. It's much more than a hamstring stretch. #zhengyatui #frontlegstretch #hamstringstretch #shaolinstretching #kungfustretching #wushu #yoga #balance #meditationtechniques #yogacara #zen #mindandbody #wellness #destress (at Minato, Tokyo) https://www.instagram.com/p/CWUekpopXwp/?utm_medium=tumblr
#zhengyatui#frontlegstretch#hamstringstretch#shaolinstretching#kungfustretching#wushu#yoga#balance#meditationtechniques#yogacara#zen#mindandbody#wellness#destress
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Cosa c'è di meglio che un po' di stretching per iniziare al meglio la giornata? Noi lo facciamo così! #stretching #allungamento #shaolin #shaolinstretching #wushu #wushustyle #stretchingtime #relax #gambefinte #celafaccioancheio #madove #artimarziali #superareproprilimiti #limiti #limitless #kungfu #valtrighe #ternodisola #isolabergamasca #mapello #bonate #tortura o #aiuto #violenzasulledonne #crescereinsieme #powerstretching #spaccata #staccata (presso Valtrighe) https://www.instagram.com/p/BqddLdcg2lU/?utm_source=ig_tumblr_share&igshid=130kip8ulwrg7
#stretching#allungamento#shaolin#shaolinstretching#wushu#wushustyle#stretchingtime#relax#gambefinte#celafaccioancheio#madove#artimarziali#superareproprilimiti#limiti#limitless#kungfu#valtrighe#ternodisola#isolabergamasca#mapello#bonate#tortura#aiuto#violenzasulledonne#crescereinsieme#powerstretching#spaccata#staccata
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