#series mass gainer price

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Why Choose GNC Brand in India?

GNC is a leading global health and wellness brand offering various nutritional supplements, vitamins, and sports nutrition products.With a mission to improve people's lives through quality and innovation, GNC has served customers for over 80 years.

The company provides products backed by science and formulated with high-quality ingredients to ensure you achieve your fitness goals.

Why Choose the GNC Brand?

There are several reasons to choose GNC products for your fitness journey:

Quality Assurance: GNC follows strict quality control measures, ensuring its products meet the highest safety and purity standards.

Scientifically Formulated: GNC products are developed with input from nutrition, sports science, and health experts to deliver effective results.

Wide Range of Products: With GNC, you can find the perfect supplement, from protein powders to mass gainers.

GNC Whey Protein: Power Up Your Muscles

GNC Whey Protein series is one of the best-selling series of products in the market, providing a high-quality source of protein for muscle growth and recovery.

The GNC Pro Performance 100 Whey Protein, aka GNC Pro Whey Protein, and GNC Whey Protein Concentrate is designed to deliver fast-absorbing protein for optimum results.

Additionally, the GNC Whey Isolates, aka GNC Whey Protein Isolate options offer an even purer form of protein for those looking to reduce lactose and fat intake.

GNC Mass Gainers:

Fuel Your Gains When building muscle and gaining weight, GNC mass gainer products are the perfect solution.

The GNC Pro Performance Weight Gainer or GNC Pro Weight Gainer is specially formulated to balance calories, protein, and carbohydrates to support muscle growth and overall body weight increase.

Why Is GNC Whey Protein Powder A Convenient Nutrition Source?

GNC whey protein powder (GNC Pro Performance Power Protein, GNC Amp Gold Series 100% Whey Protein Advanced, GNC Pro Performance 100% Whey) is a convenient way to supplement your diet with high-quality protein.

Available in various flavours, the GNC Whey Protein price is affordable, making it easy for everyone to include this essential nutrient in their daily routine.

Moreover, they also provide around 30g of Protein per scoop making it an ideal choice for bodybuilders and fitness enthusiasts.

Other Top GNC Products

Apart from whey protein and mass gainers, GNC offers various supplements to cater to different fitness needs. Some of these include:

GNC Protein Lineup: GNC's protein lineup also includes plant-based and casein protein options, catering to various dietary preferences and needs.

GNC Pro Whey: The GNC Pro Whey line features a variety of whey protein blends to suit different fitness goals and budgets.

GNC Supplements: GNC offers a variety of supplements like multivitamins, minerals, and other essential nutrients to support overall health and well-being.

In conclusion, GNC is a trusted brand offering various products to cater to all your fitness needs.

With GNC, you can be sure you're getting high-quality, scientifically-backed supplements to help you reach your goals.

So whether you're looking for GNC whey protein, GNC mass gainer, or any other supplement, GNC has you covered.

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Which Mass gainer is best for beginners?

Gaining weight is often a challenge for many people. They might know what they should be eating, but sometimes it's too much effort to make the changes needed to reach their goals. So, rather than using a difficult diet plan or working out endlessly, they resort to using a mass gainer - which is basically an easy way of turning your body into muscle. As there are numerous nutritional supplement brands claiming the best mass gainer, picking up one could be a tricky task for you. 

From mass gainer price to quantity, for everything, as a beginner, you have to be extra cautious. With that being said, this comprehensive guide will help you find the best mass gainer for beginners. It lists three of the most beneficial mass gainers that can help you achieve your fitness goal. 

Best Weight Gainer In India For Beginners

1. Big Flex Mass Gainer

For anyone looking for a high-calorie and high-protein supplement to gain muscle or gain weight, the BigFlex Prime Mass Gainer is a great option. It helps in increasing muscle mass and strength. The base ingredients of this Big Flex Mass Gainer are whey protein concentrate, whey protein isolate, calcium caseinate, skimmed milk powder 35%, cocoa powder, and creatine monohydrate.

2. MuscleTech Performance Series Mass Tech Extreme 2000

One serving (6 scoops equals 499 grams) of this product, which is made entirely of whey and contains protein and complex carbohydrates, has a calorie count of 1830, making it simple to meet your daily calorie requirements. Additionally, higher carbohydrate intake enables creatine to enter the muscles and induce an anabolic state.

3. Optimum Nutrition (ON) Serious Mass Weight Gainer Supplement

This ON Serious Mass is the best option for you if you're seeking a non-vegetarian alternative mass gainer. Each scoop of this chocolate-flavored gainer contains 1250 calories, 250 grams of sugar-free carbohydrates, and 50 grams of high-quality protein. This is among the most well-known and effective mass gainers for beginners in India when it comes to building muscle.

4. BigMuscles Nutrition Real Mass Gainer

A high-calorie supplement is Real Mass by BigMuscles Nutrition. The calories are mostly derived from complex carbohydrates and high-quality whey protein, so you can be confident you're getting a balanced diet. This BM genuine mass gainer is the greatest choice for you on the list of the best mass gainers/weight gainers for beginners in India.

You can try any of the above-listed mass gainers, or seek the help of your nutritionist or the gym trainer to make a sound decision! We hope you found our post about the Best Mass Gainer/Weight Gainer for Beginners in India to be helpful.

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[coinprojects]

New Post has been published on https://coinprojects.net/an-ethereum-blockchain-upgrade-crypto-regulatory-battles-and-bitcoin-price-discussion-hodlers-digest-aug-1-7/

An Ethereum blockchain upgrade, crypto regulatory battles, and Bitcoin price discussion: Hodler’s Digest, Aug. 1-7

Coming every Saturday, Hodler’s Digest will help you track every single important news story that happened this week. The best (and worst) quotes, adoption and regulation highlights, leading coins, predictions and much more — a week on Cointelegraph in one link.

Top Stories This Week

  Square to acquire Australian fintech Afterpay in $29B deal

Jack Dorsey’s digital payments firm Square entered into a $29 billion stock deal to purchase Australian buy now, pay later (BNPL) firm Afterpay this week. 

Just like the name Afterpay implies, Square will essentially be buying the firm now and paying later, with the transaction set for the first quarter of 2022 and to be paid out entirely in Square common stock.

Bitcoin (BTC) proponent Anthony Pompliano was pleased with the news, noting on his web series The Best Business Show that Square is one of the only stocks he owns, as he forecasted that the firm’s valuation will explode following the acquisition.

In an Aug. 3 YouTube video, Pomp went for sheer and utter clickbait with the title “SQUARE is going to be worth 1 TRILLION dollars,” and he emphasized the potential of rolling out Afterpay’s BNPL services to 70 million Cash App users and 2 million Square merchants.

  Ethereum London hard fork goes live

The London hard fork arrived almost on schedule on Aug. 5, ushering in Ethereum Improvement Proposal 1559. An interesting feature of the upgrade is that it also ushered in some bullish sentiments from Ethereum (ETH) proponents and some sour grapes from Bitcoin maxis. 

Ethereum has now transitioned away from a bidding-based fee market to a fixed price-and-burn mechanism, which may see the asset become deflationary if more ETH is burned than issued in block rewards. However, this may be more likely after the switch to proof-of-stake with ETH 2.0. If the asset does become deflationary, it would reach the status of “ultrasound money,” which is a term that has also been a long-running meme in ETH communities that mocks Bitcoiners’ description of BTC as sound money due its capped supply of 21 million.

  BREAKING: White House confirms support for minor changes to crypto tax proposal

The White House officially backed a last-minute amendment to the controversial U.S. infrastructure plan that proposes expanded cryptocurrency taxation to raise an additional $28 billion in revenue. The amendment maintains stringent reporting requirements for blockchain developers and validators while exempting miners. 

However, the amendment’s vague wording and lack of clearly defined terms suggest that crypto developers and proof-of-stake validators would still be subject to expanded reporting and taxation that some have described as “unworkable.”

For some reason, members of the White House seem intent on cracking down on tax evasion in crypto without understanding the nuances of the industry. They also seem to overlook the blatant rorting of the system from multinational giants who essentially vacuum capital out of the people’s pockets while paying zero tax.

  Mike Novogratz blasts US officials for poor grasp of crypto industry

Amid the backdrop of looming crypto regulations that will most likely increase taxes and decrease profits, Galaxy Digital CEO Mike Novogratz has come out swinging in response to Senator Elizabeth Warren’s remarks calling cryptocurrency “the wild west” of the U.S. financial system.

The billionaire crypto proponent’s jabs were, of course, delivered through social media, with Novogratz taking to Twitter on Aug. 3 to assert that most U.S. officials have no idea what they are talking about when it comes to crypto: 

“Crypto is the future of our financial system and our citizens deserve officials that do their homework to understand this new technology. Most of our leaders haven’t done that yet. We also need regulators and politicians who understand that new ideas need room to grow.”

  Circle and Unstoppable Domains to introduce username-based USDC payments

Circle and Unstoppable Domains are working to introduce username-based addresses as an alternative to long-winded alphanumeric crypto wallet addresses to aid the not-so-tech-savvy, a.k.a. newbies and boomers. 

According to an Aug. 4 announcement, blockchain domain name provider Unstoppable Domains and stablecoin issuer Circle are collaborating to release readable “.coin” usernames for USD Coin (USDC) transfers.

As part of the partnership, both companies will collaborate to enable support for .coin username extensions across wallets and crypto exchanges that list the number two-ranked stablecoin. 

Under this arrangement, USDC transfers will become akin to sending an email, likely mitigating the problem of transferring coins to the wrong address, losing funds forever and living with regrets over one’s lack of due diligence.

Winners and Losers

    At the end of the week, Bitcoin is at $42,651, Ether at $2,867 and XRP at $0.74. The total market cap is at $1.73 trillion, according to CoinMarketCap.

Among the biggest 100 cryptocurrencies, the top three altcoin gainers of the week are Voyager Token (VGX) at 94.22%, THORChain (RUNE) at 50.69%, and Ravencoin (RVN) at 44.13%.

The top three altcoin losers of the week are Amp (AMP) at -14.97%, XinFin Network (XDC) at -4.74%, and Telcoin (TEL) at -1.66%. 

For more info on crypto prices, make sure to read Cointelegraph’s market analysis.

    Most Memorable Quotations

  “We can see Bitcoin on the balance sheets of cities, states, governments, companies, small [and] big investors.”

Michael Saylor, MicroStrategy CEO

  “We’re now moving into a world where we have these nonfungible software objects that have unique identities that can actually accept money, pay money and can participate in governance, either in decentralized autonomous organizations or potentially other kinds of governments that can govern themselves.”

Joe Lubin, ConsenSys founder and CEO

  “I’m spending five hours a day on everything from regulation to licensing and everything in between.”

Sam Bankman-Fried, FTX CEO

  “Primarily, crypto assets provide digital, scarce vehicles for speculative investment. Thus, in that sense, one can say they are highly speculative stores of value.”

Gary Gensler, chair of the U.S. Securities and Exchange Commission

  “Crypto is a bit like the parable of the blind men and the elephant. People touch it from different sides. They get distracted and carried away and energized about these different topics.”

Marc Andreessen, Andreessen Horowitz general partner and co-founder

  “If you put a gun to my head, and you said, ‘I can only have one.’ I would choose gold.”

Ray Dalio, billionaire hedge fund manager

  “Just so we’re all clear here, the SEC has no authority over pure commodities or their trading venues, whether those commodities are wheat, gold, oil….or #crypto assets.”

Brian Quintenz, U.S. CFTC commissioner

  “The more people with stablecoins in the pocket, the more people who can participate in decentralized finance.”

Matthew Gould, Unstoppable Domains CEO

Prediction of the Week 

  Bitcoin chart fractal suggests BTC price will have rallied to at least $80K by September

If this latest bullish BTC prediction turns out to be true, Bitcoiners may soon be able to start driving their lambos on the moon. 

Nunya Bizniz, an independent market analyst, posted a bullish prediction on Aug. 1, as they highlighted that the recent rally of around 40% in late July included 10 consecutive days of lovely green candles, and not those horrible red ones that bears love so much. 

The analyst noted that each of BTC’s previous 10-day bull runs has ended up with at least a 100% price increase within 30 to 60 days. Therefore, if history repeats itself, Bitcoin’s price may double and surge to new all-time highs around the $80,000 mark.

FUD of the Week 

  South Korean regulator to reportedly shut down 11 crypto exchanges

Crypto regulations in South Korea may become more stringent after news circulated this week that South Korea’s top financial regulator, the Financial Services Commission, or FSC, is reportedly planning to shut down a dozen local cryptocurrency exchanges amid accusations of fraud.  

The FSC will suspend operations of at least 11 mid-sized crypto exchanges in South Korea due to alleged illegal activities and fraudulent collective accounts, according to local media outlets.  

The publication cited anonymous industry sources claiming that the names of the exchanges were not yet disclosed, so Koreans will not know exactly what to FUD over until the names come to light. The sources argued that the mentioned crypto exchanges will be unable to get approval for operation by the FSC. 

The report also notes that the authority is planning to implement stricter regulations for smaller crypto exchanges in South Korea, meaning that anyone firm that wants to partake in illegal behavior will have to do it on a large scale.

  Monero’s former maintainer arrested in the US for allegations unrelated to cryptocurrency

Speaking of alleged illicit behavior, Riccardo Spagni, the former maintainer of the Monero (XMR) cryptocurrency, was arrested last month in Nashville, Tennessee, but not for anything related to crypto.  

Spagni is facing fraud charges tied to alleged offenses in South Africa between 2009 and 2011, during his time serving as an information technology manager at a company dubbed Cape Cookies. 

Spagni allegedly fabricated additional invoices from a supplier of Cape Cookies, which included inflated prices for goods and services, along with his bank details instead of the suppliers’. He now faces a hearing on Aug. 5 to determine whether he is held, pending trial. If convicted in South Africa, he faces 20 years in prison.

  Breaking: BSV reportedly suffers ‘massive’ 51% attack

Bitcoin SV reportedly suffered a “massive” 51% attack on Aug. 3 that resulted in up to three versions of the chain being mined simultaneously.

Speaking about the attack, Lucas Nuzzi, a network data product manager at Coin Metrics, stated on Twitter that “someone is seriously trying to destroy BSV,” and added that:

“For over 3 hours, attackers were able to take over the chain. All exchanges that received BSV deposits during that time might have been double spent.”

  Best Cointelegraph Features

BlockFi faces regulatory heat, a sign of possible crypto lending regulations?

The crypto lending giant BlockFi is facing regulatory scrutiny from a handful of states in America ahead of a proposed public listing.

Civic engagement and crypto: Miami unveils its own digital coin

MiamiCoin is not just a cryptocurrency, but rather a decentralized application that can function as a developer platform for cities.

Ready to deploy? Amazon’s Bitcoin acceptance can prime a payments future

Amazon denied reports it will accept BTC payments soon, but seemingly, it’s only a matter of time before the tech giants embrace the token economy.

Source link By Cointelegraph By Editorial Staff

#AltcoinNews #Bitcoin #BitcoinNews #BlockchainNews #CryptoNews #Monero #MoneroNetwork #WeeklyUpdate #XMR

[steadymantra]

BEST BODYBUILDING SUPPLEMENTS FOR MEN TO USE IN 2021

There is no way around it, you will have to maintain a diet and exercise well if you want to develop muscles. In reality, it would be extremely tough for you to develop any dimensions or power if you don't challenge yourself both in the gym and in the kitchen.

But it can still be burdensome to make the kind of improvements required for a lean body mass that many people want even with a strict diet and exercise regimen. That is ultimately one of the principal reasons why people are involved in dietary supplements for building their muscles.

The only issue is that dozens of supplements have different arguments about their advantages. But what are the right nutrients for body building?  

What are the best workout supplement brands 2021? To answer this question, many randomized, prospective and blind trials published on each supplement were taken into account.

We chose the following protein powders based on:

user reviews

quality of ingredients and nutrition levels

price point  

Crucial Ingredients to Look for in Muscle Building Supplements For optimal performance, the supplements of muscle building should include at least one of the following main ingredients:  

Whey Protein- Whey is an ideal source for all the amino acids needed for protein functionality and muscle development, available in dairy products.

Casein Protein- Present exclusively in mammalian milk, inhibits your tissues' degradation, promotes protein synthesis in your muscles, which facilitates development.

BCAA- (Branched Chain Amino Acids) - Includes valine, leucine, and isoleucine amino acids that chemically bring about protein creation in the muscles, along with helping the minimization of muscular exhaustion.

Creatine - A muscle protein built from amino-acid that stores energy efficiently.

HMB- HMB is naturally produced in the body after ingestion of leucine, and it is also known as beta-hydroxy-beta-methyl butyrate. In addition to resistance training, HMB can target muscle growth during the first three to six weeks of exercise involving 0.5 kg to 1 kg weights.

HMB accelerates muscle recovery for long-lasting and intensive workouts, and aims to minimize the degradation of in-built muscle proteins, such as casein.

Best Pre-Workout Supplements It is helpful to think about your expectations and the sort of exercise you would usually participate in while looking at a pre-workout supplement.

In general, individual ingredients in pre-training supplements only enhance some facets of your training success. Such foods can improve your strength while others can increase your stamina.

1. Creatine

Creatine is a cellular chemical. Its dietary supplement is also very big. Most sports science researchers believe that creatine is the number one supplement for increasing muscle endurance. Research indicates that body mass, agility and workout efficiency can be safely increased by creatine. Studies have also shown that endurance benefits from a weight lifting programs, where people use creatine as a body-building supplement, are on an average 5–10% greater. This is presumably because creatine is an integral part of the cells' energy supply systems. When you train daily, if your muscle cells build more capacity, they will strengthen and improve over time. If you want to boost your muscular strength, you should generally choose creatine as the first pre-workout supplement.

2. BCAAs

Three essential amino acid molecules belonging to the category of branched-chain amino acids (BCAAs) are: isoleucine, leucine, and valine. In many protein-rich foods, especially animal products, these amino acids are present in high concentrations. They are widely used for their purported muscle building effects, but for the very same reason they are less successful than their whole protein counterpart. The high-quality protein contained in milk, eggs and meat offers enough BCAAs to sustain muscle development, as well as all the other amino acids your body requires. Taking BCAA supplements has various possible advantages. Some studies have shown that BCAA accentuates muscle stamina.   Additional research has shown that BCAA supplementation can improve exhaustion of mind and body. Finally, several studies indicate that after running and weight lifting these supplements can minimize muscle soreness.

Best Post Workout Supplements: Your body and its criteria for optimum health is understood best by qualified practitioners; since they have access to the life history, medical records and objectives of an individual.

Below is the information concerning everything that should be considered when determining for muscle gains and post-workout supplements. 1. Whey Protein: "Whey Protein" is the most used post-workout supplement in bodybuilding. The whey protein shake is not, however, any sorcery that makes a slim guy a hardcore bodybuilder after consumption. You still need to train heavy for your whey protein powder to work its effects. It's quite simply a means of adding the quantity of protein that cannot or can hardly be met by your regular diet alone. Whey protein is sourced from the cottage cheese manufacturing process and is its by-product.

Muscle building needs a consistent diet and exercise regimen.

Weight training results in the weakening of your muscle tissue, which makes it necessary for your body to consume a fast-digesting protein  to heal immediately. Whey protein is the quickest protein to digest and is well equipped as a recovery drink during training.

This feature of whey protein makes this the best muscle gain post training supplement. It has different properties, including:

Best protein content with a score of PDCAAS 1.

Includes almost every essential amino acid.

Leucine rich (one of the overall BCAAs).

It is better in comparison with soy or casein protein for muscle development. 3. Lean Mass Gainer:

Lean Mass Gainer consists of nearly 60-65 percent of carbohydrates, about 30-35 percent of proteins and 4-5 percent of fats. It's an essential after-exercise enhancement. Especially if you want to build muscles and you don't want a bloated body in exchange for a few kilograms.  

Best workout supplement brands 2021 Taking all research into consideration, we came up with the best muscle-building supplements for 2021. Take a look at the list below:  

Protein Powder

Musclemantra Epic Series ISO ACE

Musclemantra Protein Isolate

Musclemantra Nitrofuel Lean Whey  

Pre-Workout

Musclemantra Wikid 2.0 Pre-Workout 300gm

Musclemantra Creatine Monohydrate 300 G

Musclemantra AAKG Powder Pina Colada 300g  

Post-workout

Musclemantra Awesome Mass

MuscleMantra Epic Series Acestar Whey Protein

Musclemantra Carbo Pro - 2.5 Kg  

Take home message Getting onboard carbohydrates and healthier fats will also help you recover and continue working to build up muscle to the required strength.

You will improve the chances for building muscle by including the supplements mentioned in this article and ensuring that all hard labor is paid off in the gym.

[rawwhey]

Muscletech Performance Series Tech Extreme 2000 Weight Gainers/Mass Gainers(9.98 kg, Vanilla Milkshake)

Muscletech Performance Series Tech Extreme 2000 Weight Gainers/Mass Gainers(9.98 kg, Vanilla Milkshake)

Price : INR 10800

Designed for active men and women who struggle to build size and are looking to increase their dietary protein, carbohydrate and overall calorie intake. 100% whey protein with zero inferior protein sources. Builds muscle & support muscle protein synthesis

  More >>

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Healthvit Pure Series Raw Creatine Monohydrate Powder- 249gm Unflavored

New Post has been published on https://apzweb.com/healthvit-pure-series-raw-creatine-monohydrate-powder-249gm-unflavored/

Healthvit Pure Series Raw Creatine Monohydrate Powder- 249gm Unflavored

Price: (as of Jan 01,1970 00:00:00 UTC – Details)

Pure Series Raw Creatine Monohydrate Powder- 249gm Unflavored Pure Series Micronized Creatine Monohydrate by healthvit is an ideal source of pure, unadulterated, pharmaceutical grade creatine monohydrate. It absorbs instantly in your body to give a continuous supply of energy to your muscles. With each serving you get 3 g of unadulterated creatine monohydrate that improves your athletic performance by quickly resynthesizing ATP during high intensity activities. It also stimulates protein synthesis to help you attain learn muscle mass. Pure Series Micronized Creatine Monohydrate by healthvit is 100% pure with no filters added. It therefore, is an ideal post-workout supplement to improve your strength and power. • Increased energy production • Healthy cellular hydration • Healthy brain function • Promotes muscle growth • Increases In Strength & Endurance Ingredients : Creatine Monohydrate 3g Direction Of Use • Loading phase (5-7 days) : One serving (3g) with 200 ml of water or non-acidic beverage of your Choice four times a day for 5 days. • Maintenance phase (21 days) : One serving (3g) with 200 ml of water or non-acidic beverage of your choice once a day, preferably post workout. • Continue the cycle with two weeks gap It is recommended that athletes take creatine with a high carbohydrate drink (e.g. juice or concentrated carbohydrate solution) or with carbohydrate / protein supplement (like Healthvit fitness Mass Gainer) in order to increase creatine uptake. Drink at Least 3-5 Liters of water per day during creatine uptake.

Unadulterated And Finest Creatine: Raw Creatine Monohydrate powder is the most potent, unadulterated and finest creatine powder helps in improving strength, power and allows to gain lean muscle mass. Improves athletic performance: creatine Monohydrate powder has been used by professional athletes and workout enthusiasts for years to build muscle mass and reduce recovery time from workouts. Strength and power amplifier: creatine Monohydrate powder is comprised of clinically researched pure creatine powder that work to increase muscle strength and power for improved performance. No added flavours no added chemicals no added sugar, lowest carbs, contains no added sugar, no preservatives, no artificial flavours or colours

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4 winners and 3 losers of the 2019 MLB trade deadline

Troy Taormina-USA TODAY Sports

The trade deadline has come and gone, and MLB rosters have been reloaded for the post-season push. Despite the change to roster rules this year which removed the possibility of post-deadline waiver trades, we still got a flurry of moves after the supposed window had closed. A former Cy Young Award winner was the biggest name involved. Let’s start with him.

Winner: Zack Greinke

We didn’t get word of Houston landing Zack Greinke until 13 minutes after the 4 p.m. ET deadline:

BREAKING: #Astros get Greinke.

— Ken Rosenthal (@Ken_Rosenthal) July 31, 2019

If you want to label the Astros as the winners here I won’t quibble, but they were already a World Series favorite without him. Yes, Houston improved an already wonderful rotation by adding the veteran right-hander, but Greinke is a big gainer here too.

Greinke left a perennial contender in the Dodgers to take record money from the Diamondbacks. Arizona had designs on winning but only made the playoffs once in his first three seasons and are only on the fringes of contending this year. Now, Greinke is back with a loaded team, one expected to seriously for the World Series through the end of his contract in 2021.

The playoffs are better with Zack Greinke, so maybe we are the real winners.

Winner: Mets(?!)

Given that the Mets are the Mets, it feels weird to associate them with any sort of success, but the fact that they nabbed one of the most coveted starting pitchers on the block in Marcus Stroman is a win. Stroman is one of 12 qualified pitchers in MLB with a sub-3.00 ERA. His peripherals are solid, too: his 78 DRA- (anything below 100 is better than average) is better than fellow rumored trade subjects Robbie Ray (84) and Madison Bumgarner (89), to name a few.

There are questions about Stroman’s fit with the Mets. His 56.3-percent ground ball rate is second among MLB qualified starters, while New York’s infield defense is atrocious. The Mets rank in the bottom six teams in FanGraphs defense at second base, third base, and shortstop., and are in the bottom five in Defensive Runs Saved by infielders, per Sports Info Solutions.

But once you factor in that the Mets’ only cost was two minor leaguers that weren’t rated very highly, this trade becomes more favorable for New York.

Other teams selling pitchers are very annoyed at the Blue Jays return for Stroman, which one rival called “dogs*it.” If that’s all it took to get Stroman, fear is the price goes down for other pitchers unde control

— Andy Martino (@martinonyc) July 30, 2019

Text from an American League executive: "The Blue Jays' return for Stroman is embarrassing compared to what the Indians just got for Bauer."

— Robert Murray (@ByRobertMurray) July 31, 2019

That the Mets also kept Noah Syndergaard means they are at least set up well for 2020, with a rotation headed by Jacob deGrom, Syndergaard, Stroman, and Steven Matz. An improvement at minimal cost makes this an easy win for the Mets.

Loser: Dodgers

For weeks it has been obvious that the Dodgers needed a bullpen upgrade — not to make the playoffs, which a lock at this point, but to improve their chances in October. They didn’t get Felipe Vazquez from the Pirates, they didn’t get Will Smith from the Giants, and they didn’t even Ken Giles from Toronto. None were traded. But Jake Diekman and Shane Greene were, and the Dodgers didn’t bite. Maybe the price was too high, who knows?

Los Angeles did get a left-handed reliever in Adam Kolarek, but had an otherwise underwhelming trade deadline. The Dodgers must be betting big on their internal options, perhaps planning on moving hard-throwing young starters Tony Gonsolin and Dustin May to the bullpen, along with Kenta Maeda and Julio Urias playing major relief roles down the stretch.

Winner: Indians

On its face, the idea of Cleveland trading one of its best starting pitchers while holding the top American League wild card spot seems absurd, even coming from a team that seemed so complacent about its playoff chances that it’s sleepwalked through two straight offseasons.

But then we see the return for Bauer, and it makes much more sense. Five players came to Cleveland in the deal: Yasiel Puig and Franmil Reyes immediately help an Indians offense that ranks just 10th in the AL in runs per game (they’re third in runs allowed per game). Cleveland can slot Reyes at designated hitter, where his bad defense won’t hurt them, and the Indians added long-term plays in pitcher Logan Allen, a top-100 prospect before this season, Victor Nova and Scott Moss.

Losing Bauer, MLB’s leader in innings pitched in 2019, is a blow for Cleveland, but with this trade it’s clear the Indians are betting on the returns of ace Corey Kluber (limited to just seven starts this season with a broken forearm), Danny Salazar, and Carlos Carrasco, in order to shore up a rotation currently headed by Shane Bieber and MacGyver’s paper clip and gum wrapper. If the (likely) playoff-bound Indians can get any kind of pitching this October, they’ll now have a better offense to go with it.

Loser: Yankees

Like the Astros and Dodgers, the Yankees’ berth in October is all but secured. But with injuries mounting and a struggling starting rotation, New York sought pitching. Then they saw two of their reported targets in Stroman and Bauer went to non-contending teams. The Yankees did make one trade on July 31, but it was boring as hell.

The Yankees have acquired LHP Alfredo Garcia from the Colorado Rockies in exchange for RHP Joseph Harvey.

— Yankees PR Dept. (@YankeesPR) July 31, 2019

That’s not going to move the needle.

Winner: Yasiel Puig

Throughout his career, Yasiel Puig has been a must-watch player. You just never know what you’ll see.

In 2015 we thought we had the definitive post-trade reaction of a player on the field when Wilmer Flores was crying when he learned he was headed to Milwaukee. That trade ultimately didn’t happen which made the moment even more bizarre, but that image of Flores has been usurped by a ready-to-duel Puig on Tuesday night:

Photo by Andy Lyons/Getty Images

This is Puig playing a starring role in a mass brawl on behalf of his Cincinnati teammates after being traded to Cleveland. He was only with the Reds for four months, but he leaves a legend.

Loser: Tanner Roark

Roark was driving ahead to Cincinnati’s next stop, in Atlanta, when he learned he had been dealt to the A’s. His delicious processed meat was rudely interrupted with the news of his new destination.

Tanner Roark learned of his trade in an @arbys parking lot. He wanted a beef and cheddar (and curly fries). He was driving to Atlanta, where he lives in the off-season. @JonHeyman approves. He will not be driving to Oakland

— C. Trent Rosecrans (@ctrent) July 31, 2019

By sending minor league outfielder Jameson Hannah to the Reds, the A’s were able to meat Cincinnati’s demand. It’s just too bad that Roark’s roast beef quest was interrupted, even briefly.

[Ed note: we’re sorry. Eric insisted]

[mechcrunch]

MuscleTech Cell Tech Hardgainer Creatine Powder, Orange, 55 Servings

MuscleTech Cell Tech Hardgainer Creatine Powder, Orange, 55 Servings

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