#seasonal depression is kicking my ass
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sorry fellas im not well right now.
#rain world#not scug#technically just an update#but there is a slugcat#so it gets 1 (one) rw tag#i am exhausted#seasonal depression is kicking my ass#the holidays feel bleaker than normal#everything is Bad right now#and honestly i have very little reason to be upset#so it just kinda feels muted#but um. enjoy the sluggy
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why selfcare is important!!
i know this is way different from what i normally post, but as someone who’s been feeling a little down i want to make sure everyone else is okay!!
selfcare isn’t just washing your face and brushing your teeth (although it helps, imo) but also checking up on yourself and improving mental health! meditating, checking your stress levels, and limiting social media usage are great ways to make sure you’re mentally doing okay, and just remember that it’s okay to be down sometimes. my dms are always open if anyone needs to vent or talk, and make sure to check up on those you care about!! much love <3
#passion project#high school#lawyer#explore#discover#self care#mentalhealth#selfworth#mentalillness#selfimprovement#selflove#seasonal depression is kicking my ass#you are loved#self love#mental health#mental illness#positive mental attitude#therapy#psychology#coping#stress#skincare#kbeauty#equal rights#korean skincare#meditation#media#social media#instagram#insta
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done nothing all day but sleep, masturbate and play everskies
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I know it gets better but it needs to hurry tf up
#seasonal depression is kicking my ass#i just cant stop crying#someone told me they wished they could cry as easily as i do so they can manipulate people#i hate that#i hate that i inadvertently manipulate#im such a shitty human being
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Internet/Universe, more of whatever this pls.
This was posted on a ‘second hand finds’ Facebook page…
…only to be followed by this amazing message.
The roller coaster ride started.
With a happy ending…
…and a sweet poem to finish.
#wholesome#wholesome post#wholseome posting#seasonal depression is kicking my ass#seasonal depression is a bitch#depression season is almost over#sprung
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northern hemisphere babes we made it to the longest night of the year. we made it. for the next 6 months, every day will give us a little more daylight than the last. let's go. take my hand. climb out of the darkness with me
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It feels as though everything is falling apart around me yet I cannot take a break to just rot and fall apart, even when I do I feel it’s not enough. I’m tired of this, like outside my world I can’t do anything right and everyone hates me? I’m tired of interacting and faking smiles. Though I can’t entirely say I fake it all the time. I do feel happy people are around, tiny bursts when my friends make me laugh, not those lame chuckles, the type that makes your chest hurt. But I can’t find it in myself to keep it up, I’m drained and tired. I want to go home and have my mother hold me. Lame, yet I feel myself chipping away bit by bit. I want to go home to the warmth and feel the sunlight on my skin. Hold my cats and remember what I’m staying alive for. My friends from my hometown to talk with the enthusiasm of a pack of red bulls whilst I listen and bask in the comfort of just being around them. Chastise my dad for making weird purchases and gossip with my cousins. I’m not saying I don’t value my friends here, I just feel fake here. I can’t keep up this charade for the mass majority of the people here so they feel comfortable. I want a cigarette or a drink, fuzzing my mind so I my heart doesn’t feel like it’s wearing a sweater ten times too small. I want to go home.
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Every December I start feeling less motivated, tired more often, always anxious, always feeling down and out of it
And every December I spend a few days worrying about it all before remembering I have seasonal depression
#seasonal depression is kicking my ass#seasonal affective disorder#im still anxious and tired but now I know why#fuck mental illness#all my homies hate mental illness
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#astrid musings#sae-rin musings#seasonal depression is kicking my ass#im lurking and trying to find the will to write i promise#😭😭#Spotify
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sometimes a family is a blogger, two mutuals, and some pornbots
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about a year or two ago seasonal depression would’ve hit me like a ton of bricks, taking my motivation to do anything. i’ve gotten better at not letting it get to me, and here’s a few tips for anyone struggling!
remember you are not alone. reach out to someone if you’re struggling, there’s nothing wrong with saying you’re not okay.
be active! running and going to the gym personally helps me get my mind off things. it’s a great way to improve your overall health, and can be pretty fun :)z
writing down feelings. for me, journaling and even typing out how i feel in my notes app is a great way to get emotions out, and i always feel a little better after venting there. this is great if you’re not ready to open up to others.
studying! i think this just be a me thing, but studying helps me in the long run by allowing me to memorize the things i need to for school but also making myself focus on something beneficial.
selfcare! skincare always makes me feel better, but even showering and brushing your teeth is a great way to start! i always feel better when i look better, so taking care of yourself physically is a nice way to keep yourself going through the rough times :).
remember that everything always gets better! sometimes you have to be positive, even when it’s hard but please make sure to take care of yourselves! you guys can always reach out to me if needed <3.
#passion project#explore#discover#selfworth#self love#self ship#self care#selflove#selfimprovement#skincare#seasonal depression is kicking my ass#seasonal#winter#cold#seasons#snow#take care of yourself#take care <3#be kind#keep going#growing up#emotions#healing#take care of your mental health#take care of me#take care of yourselves
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So I lied 😭 I lack motivation today. I'll try again tomorrow. Btw 👉👈 now could be a good time to catch up on my paper bag series if anybody needs to 👉👈 and mayhaps leave serotonin comments for lil ol' me 👉👈 or send me asks about it -twirls hair-
I'm gonna *try* to overcome my writers block and finish a chapter tonight if possible. Fingers crossed. My mental health is no good on my burn-out
#i swear i either write like crazy and drop 5-10k in a day#or i have 0 motivation 😭#send help#seasonal depression is kicking my ass
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#and I’m crying again#it’s me hi i’m the problem it’s me#been a cry fest the last couple of days#I need winter tk be over#seasonal depression is kicking my ass#Spotify
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trying to get back in the drawing groove 🌸
#fem!nanami#my art#nanami kento#jjk fanart#jujutsu kaisen#daylight savings seasonal depression kicking my entire ass#its been over a week since i touched my ipad ough
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stuff drawn between things
#stream doodles#but not really i'm just using the tag to store my abandoned art#seasonal depression kicking my ass <- hates april#need narilamb motivation.#SAVE ME WHITE BOY (LAMB) SAVE ME
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lazy doodles for today (idk how to shade a leather jacket somebody sedate me)
#greaser sans#greaser!sans#anyone else getting their ass handed to them by seasonal depression#its been comin sooner every year#im so scared haha#cant tell if its actually seasonal depression or a years worth of suppressed emotions kicking my ass#wutever idek why im venting in the tags#dont look guys this is PATHETIC LMFAOOO
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