#sea moss uk

[rmidm]

The Power of Sea Moss Gel: A Natural Superfood You Need to Try

Sea moss gel has taken the health world by storm and for good reason! This natural superfood, derived from seaweed, is packed with nutrients that can boost your overall well-being. But what exactly is sea moss gel, and why should you consider adding it to your diet? Let’s dive into the benefits, uses, and everything else you need to know about this incredible natural product.

What is Sea Moss Gel?

Sea moss, also known as Irish moss, is a type of red algae that grows along the Atlantic coasts of North America, Europe, and the Caribbean Islands. When harvested and processed, it turns into a smooth, jelly-like substance known as sea moss gel. This gel is rich in vitamins, minerals, and other essential nutrients that are beneficial for your body.

Nutritional Powerhouse

One of the biggest reasons why sea moss gel is gaining popularity is its impressive nutritional profile. Here’s a quick look at some of the key nutrients found in sea moss gel:

Iodine: Essential for thyroid function, which regulates hormones and metabolism.

Calcium: Supports bone health and muscle function.

Potassium: Helps maintain healthy blood pressure levels and supports heart health.

Magnesium: Aids in muscle and nerve function, as well as energy production.

Vitamins A, C, and E: Powerful antioxidants that support skin health, immune function, and overall wellness.

In total, sea moss contains 92 of the 102 minerals that the human body needs. That’s a lot of nutrition packed into a small package!

Health Benefits of Sea Moss Gel

So, what can sea moss gel do for you? Here are some of the top benefits of incorporating it into your diet:

Boosts Immune System: Sea moss gel is rich in antioxidants and antiviral properties, which can help strengthen your immune system and protect your body from infections.

Supports Digestive Health: The high fiber content in sea moss gel can promote healthy digestion and prevent constipation. It also contains prebiotics, which feeds the good bacteria in your gut.

Enhances Skin Health: Due to its high vitamin and mineral content, sea moss gel can improve the appearance of your skin. It helps hydrate, soothe, and clear up skin conditions like acne and eczema.

Aids in Weight Loss: The fiber in sea moss gel can help you feel fuller for longer, reducing your overall calorie intake. Additionally, it may help boost your metabolism, making it easier to lose weight.

Promotes Heart Health: With its potassium and omega-3 fatty acids, sea moss gel can help lower blood pressure and reduce the risk of heart disease.

Supports Thyroid Function: Sea moss gel is an excellent source of iodine, which is crucial for maintaining a healthy thyroid. Your thyroid plays a key role in regulating your metabolism, energy levels, and even your mood.

How to Use Sea Moss Gel

Sea moss gel is incredibly versatile and can be used in a variety of ways. Here are some ideas on how to incorporate it into your daily routine:

Smoothies: Add a tablespoon of sea moss gel to your favorite smoothie for an extra nutritional boost.

Teas and Juices: Stir sea moss gel into your tea or juice for added flavor and health benefits.

Soups and Stews: Use sea moss gel as a thickening agent in soups and stews.

Face Masks: Apply sea moss gel directly to your skin as a natural face mask. It can help hydrate and rejuvenate your skin.

How to Make Sea Moss Gel at Home

If you prefer to make your sea moss gel at home, it’s quite simple! Here’s a basic recipe to get you started:

Rinse the Sea Moss: Begin by rinsing your dried sea moss thoroughly to remove any dirt or debris.

Soak the Sea Moss: Place the rinsed sea moss in a bowl and cover it with water. Let it soak for 12-24 hours. During this time, the sea moss will expand and soften.

Blend the Sea Moss: Once soaked, drain the water and place the sea moss in a blender. Add fresh water (about 1-2 cups) and blend until smooth.

Store the Gel: Pour the blended sea moss into a glass jar and refrigerate. It will thicken into a gel as it cools.

Your homemade sea moss gel will last for up to three weeks in the fridge, and you can use it in all the ways mentioned above!

Things to Consider

While sea moss uk offers numerous benefits, it’s important to use it in moderation. Too much iodine, for example, can lead to thyroid issues. If you have any pre-existing health conditions, it’s a good idea to consult with a healthcare professional before adding sea moss gel to your diet.

Conclusion

Sea moss gel is a natural, nutrient-dense superfood that can benefit your health in a variety of ways. From boosting your immune system to improving skin health, this versatile gel is worth considering as a regular addition to your diet. Whether you buy it ready-made or decide to make your own, incorporating sea moss gel into your daily routine could be a simple step towards better health.

[freshthoughts2020]

[hushherbal]

Experience the Difference of Handcrafted Purple Seamoss by Hush Herbal

Are you ready to elevate your wellness routine with a touch of luxury? Introducing Hush Herbal's handcrafted Purple Seamoss – the ultimate game-changer in the world of natural health remedies. Get ready to experience the difference that sets this premium product apart from the rest!

[toprankexpress-blog]

We sell sea moss products (gel and gummies). They support overall health and wellness.

[femboycharles]

Tagged by: @brawngp2009 thank you!!! ^-^

Last song listened to: h.o.o.d by kneecap

Favourite colours: ooh moss green, sea blue

Currently watching: uk traitors season two

Last movie I watched: Paddington in Peru, it was lovely

Currently reading: my phone ehehehe

Sweet/savoury/spicy: sweet!! and savoury

Last thing I googled: mike krack

Current obsessions: F1 and f1 rpf,

Currently working on: Self care stuff

Tagging: anyone who sees this and wants to

[hottubraccoon]

Great Kettering; land of Artistry and Pride.

south-east corner of the continent, primarily orc citizens

Character SHORT List:

Dima Grimscale

Dragonrider 2.0

Erick Livan

Felix Enrel

Harry Enrel

Julia Violet

Lindsey Livan

Miss Seashell

Pent Enrel

Kent Darkwater

thomashetzler on Unsplash.

Geography:

Great Kettering is based on the UK islands physical geography*. Great Kettering has slight weather changes with the seasons, primarily an increase in humidity and less rainfall in the summer months. Mostly known to be cold and wet overall. Tsunamis can happen along the coast to the south, and south-east. Earthquakes are small distant shakes from the far west. Droughts are rare and only in very dire situations. Lots of coastal towns are on the coast cliffs rather than the coast, and therefore are generally safe from the usual tsunamis that occur. Boat living... isn't uncommon yet dangerous depending on the time of year (hence the phrase, sturdy like GK's fishers). Earthquakes aren't an issue just noticeable along the west border. Great winters are prepared for a lot like Solistal does. 

*but only when I feel like it lol

Architecture:

GK is a mix of my personal headcanons for orcs and fantasy England. The most common form of landmark is the stone/moss circles, each with their own pattern, like a fingerprint. Generally, only those born in the area will be familiar with these landmarks without a map. Because of this, the moss circles are speculated to be linked to the orc-ish Aeons religion. Kelp forests are a special sight along GK coasts. The most well known location in GK is the sunken castle, and its bridges to nowhere. One explanation is that the coastal cliff was washed away and the castle was too heavy so it fell into the ocean to be forgotten, another blames the mythological 'Thorns' for putting it their during one of their tantrums. For a foreigner, the knight tourneys are a highly anticipated event due to the invitation of both the highest king and lowest servant. Most towns start with a safe drinking water source in the middle, market and community buildings around that, then common dwellings around those. For Kettering, the capital, there are 'districts' that citizens must get permits to build inside. These districts help with deliveries, city planning, guard patrols, and lock down procedures. Again, most towns are situated along the south coast, and it's either the direct coast or, if the cliffs are too severe, then it'll be as high on a hill they can get while still in viewing distance of the sea. On the north side of Great Kettering, it still follows the idea of the highest hills. Including Kettering, which itself has a 'natural moat' around it, although the city surrounding the castle has since expanded further around the lake as well. In smaller towns, people are clumped together, tiny and people live in each others pockets, whereas bigger towns are more spacious. That said, construction is trending towards taller rather than wider. Common structures are in the easy to acquire and transport materials, where the elegant marbles and quartz are left for Kettering or other religious sites in other large towns.

Trade/Commerce:

GK trade away seafood for different 'exotic' foods and their artisans are highly sorted after. They import from Solistal for specialty materials to craft with. Kamikita holds a chokehold on trading routes and this frustrates GK. They import from Birkina for island herbs and spices, as well as dyes for their crafts. Can be self-sufficient if trades were to be suddenly cut. The world trade is currency based but smaller store keepers accept barters... if you can talk them into it. Solistal's ores/minerals and their jewelcrafters are flaunted as expensive goods and a highly requested import. Whereas 'seals' or magical coins are the least sought after. GK's embroiders are the most asked for export.

sapegin on Unsplash.

Other Parts:

For Great Kettering. 1 / 2 / 3 / 4

For Solistal. 1 / 2 / 3 / 4

For Kamikita. 1 / 2 / 3 / 4

For Birkina. 1 / 2 / 3 / 4

[head-post]

Antarctica “greening” at rapid pace due to climate change

Vegetation cover on the Antarctic Peninsula grew more than tenfold over the past few decades as the climate warmed, according to The Guardian.

Satellite data showed that the vegetation covered less than one square kilometre in 1986. However, by 2021, the green cover was almost 12 square kilometres, with the spread of plants, mainly mosses, accelerating since 2016.

The growth of vegetation on the icy continent is a sign that global warming is spreading to Antarctica. Scientists have warned that it could become a bridgehead for alien invasive species in the intact ecosystem.

Dr Thomas Roland, at the University of Exeter, UK, and who co-led the study, stated:

The Antarctic landscape is still almost entirely dominated by snow, ice and rock, with only a tiny fraction colonised by plant life. But that tiny fraction has grown dramatically – showing that even this vast and isolated wilderness is being affected by human-caused climate change.

The peninsula totals about 500,000 square kilometres. Greening has also affected the Arctic, with rain rather than snow falling on top of Greenland’s huge ice cap in 2021 for the first time in recorded history.

Prof Andrew Shepherd of Northumbria University also found evidence of greening caused by global warming.

This is a very interesting study and tallies with what I found when I visited Larsen Inlet [on the peninsula] a couple of years ago. We landed on a beach that was buried beneath the Larsen Ice Shelf until the shelf collapsed in 1986-88. We found it to now have a river with green algae growing in it! (…) It’s a barometer of climate change but also a tipping point for the region as life now has a foothold there.

The acceleration in the spread of mosses since 2016 coincides with the start of a remarkable decline in sea ice around Antarctica. Warmer open seas can lead to more humid conditions that favour plant growth, researchers say. Mosses can colonise bare rock, creating soil and conditions for other plants to grow.

Dr Olly Bartlett, at the University of Hertfordshire and also co-leader of the new study, said:

Soil in Antarctica is mostly poor or nonexistent, but this increase in plant life will add organic matter, and facilitate soil formation. This raises the risk of non-native and invasive species arriving, possibly carried by eco-tourists, scientists or other visitors to the continent.

Another study in 2022 found that two native Antarctic flowering plants spread on Signy Island, just north of the Antarctic Peninsula. The trees grew at the south pole several million years ago, when the planet’s atmosphere last had as much CO2 as it does now.

Read more HERE

[naturalswimmingspirit]

dawn_swimmer

On Being Naked I posted a story this morning wearing a flowing night dress into the sea because I wanted to feel the sensual beauty of both water and silky fabric on my skin back in my beloved sea after a warm summer night. Someone commented it was #internationalskinnydipday . I didn't know. I've just spent 10 days on my own 'water journey' in the UK traveling to and swimming in a wide array of water courses often accompanied by delightful people I've met through here, turning the virtual into the real. The only 'naked' swim I did during those 10 days was with deep and nourishing @katieandcrow who gifted me many things including this beautiful set of photos in this magical Cornwall forest and watercourse (#riverfowey) she generously shared with me. We removed our clothes but I didn't feel naked. I felt dressed for this moment in this place meeting it as a natural creature - of it, in it, with it, part of a whole - open, receiving, trusting, seen, guided, nourished. Two kindred spirits, water sprites, reveling in nature's bounty, relishing in the powerful cold, energetic flow, exploring the moss covered rocks and sizzling whirlpools, and feeling our star dust and water molecules vibrating intensely with the simple joy of being alive in such a magnificent place clothed in mutual connection. I felt at peace and in harmony in this moment, in this place. A blessing and a gift. Thank you!

[watfordgrimoire]

Creatures in the World of Mages

Aspssasin [WS 330]

Basilisks [WS 32]

Battering rams [AWTWB 39]

Brownies (can be part mage; can go to Watford) [WS 210]

Centaurs (can be part mage; can go to Watford) [WS 210]

Chimera [CO 5]

Counting sheep [WS 304]

Coyotes (can play poker) [WS 127]

Creek dryad [WS 160]

Demons (Do not talk to them; do not take their sweets; do not get in their vans; have to be summoned) (last demon entrapment case documented in 1800s) [AWTWB 18; 23]

Diphthong [WS 330]

Direhog [AWTWB 69]

Ditch Imp [WS 291]

Dolphins (Capable of speech) [WS 59]

Dragons (If dragons lose the use of a wing, the other dragons will kill it) [AWTWB 74]

Dryads (Hair “like moss” and dress “like one of those manga girls with the Victorian books and the umbrellas”) [CO 98]

Either/orcs [AWTWB 140]

Elf [WS 186]

Ent (Can be made of multiple types of trees; do not have faces; speak human languages; can engulf people in their bark) [AWTWB 205-207]

Fairies (live beyond the “fairy fog” in their own realm; have green wings that “shimmer in the moonlight”) [AWTWB 283; 569]

Fauns (can be part mage; can go to Watford) [CO 173]

Flibbertigibbets (Only takes two or three to kill a magician; make you lose your mind) [CO 113]

Fomorian (Chaos demon; Irish) [WS 138]

Fox Spirit [AWTWB 274]

Gargoyles [AWTWB 569]

Genie (Live in lamps; two rules - “You can’t wish for more wishes, and I don’t fuck with demons”) [AWTWB 141]

Ghost (translucent not white) [CO 79]

Ghoul [WS 127]

Giants (eat babies; hibernate for years at a time; have to be zoned for; have their own language; “Gog & Magog: World Tour 1993) [AWTWB 167; 169; 207; 207; 563]

Giant Eagle (there is a whistle that supposedly summons one) [WS 311]

Gnomes [AWTWB 207]

Goats of Watford (Have wings; protect Watford’s existence; only respond to select magic) [AWTWB 214-215; 340]

Goblins (green skinned; red lipped; handsome; can wear disguises; goblin who brings Simon Snow’s head back gets to be king; their gear is always cursed) [AWTWB 51; 53]

Gryphon (Conspiracy theory that the government is manufacturing them; give live birth) [WS 330; AWTWB 192; 447]

Gun demon (American only) [WS 127]

Harmadillos (not native to UK)

Harpies [AWTWB 146; 569]

Heffalump (Extinct) [WS 188]

Hell hounds (three heads; kept as pets) [AWTWB 307]

Hinkypunk [WS 160]

Imps (do not like to be confused with demons; make deals for children; play impdice) [AWTWB 369]

Jackalope (capable of speech) [WS 161]

Judas goats [AWTWB 39]

Lay-witch [WS 264]

Leach [WS 127]

Leprechauns (their gold disappears if you try to give it to other magicians) [CO 9]

lllamas (only one herd outside of South America owned by Malcom Grimm-Pitch) [AWTWB 39]

Loch Ness monster [AWTWB 565]

Magickal bees [Snow For Christmas 241]

Magickal swans (live in Oxford) [AWTWB 565]

Mermaids (can spread STIs between species; can have intercourse with humans; reproduce through fertilizing eggs) [AWTWB 184; 369-371]

Merwolves (do not like silver; blood takes like “gamy motor oil”; removed from Watford by Niamh) [AWTWB 317; 575]

Minotaur (Professor Minos; half-man half bull) [CO 81]

Mustkrat maiden (trick humans into trapping them so they can trade skins; have a thin layer of skin, both physically and emotionally) [AWTWB 204-205]

Nar-do-whal (one discovered in the Watford moat) [WS 329]

Ne’er-do-wolves [CO 132]

Night mares [AWTWB 39]

Nixies [WS 262]

Numpties [CO 132]

Otters with wings [AWTWB 184]

Paindeer [AWTWB 77]

Pegasus (Wings have “soft-white feather tipped with sky blue”) [AWTWB 109]

Pithbulls [WS 298]

Pixies (smell unique) (can be part mage; can go to Watford) [WS 210; AWTWB 25]

Prairie mog (American only) [WS 127]

Red devil [WS 139]

River spirit [WS 215-218]

River Phoenix (extremely rare) [AWTWB 150]

Sasquatch [WS 210]

Sea witches [AWTWB 496]

Sirens (can live in wells in America) [WS 127]

Sphinx [WS 162]

Spider-women (eight eyes; at least thirty fingers; four tongues; three hands) [AWTWB 248-249]

Spite sprite [WS 139]

Three headed snakes (can be killed by chopping off all three heads) [AWTWB 421-422]

Trolls [WS 329]

Unfairy [WS 204]

Unicorns (only capable of making small talk; can live on farms) [WS 58]

Vampires (need an invitation to enter every building; dislike the sun; need food and blood to survive; do not get sick; heal quickly; only immortal if they consume human blood; legal to kill them; Open signs and welcome mats allow vampires in) [AWTWB 59; 68; 285]

Vampire King [WS 290]

Venomous crested wood foul [Fangirl 101]

Were-adactyl (WS 139)

Were-pole-cat (live in surfeits) [WS 137-144]

Were-skunk [AWTWB 9]

Werewolves (After exposure, people must be quarantined due to the lupin virus; can be vaccinated against the lupin virus) [AWTWB 158]

Wosegers (worse version of badger) [CO 131]

Wraith [WS 127]

[chey-murray]

Most Tree Planting Programs Are Not Eco-Friendly

When we clear-cut, it makes us feel guilty, and there are risks involved. Clear-cutting can affect our water quality, it increases the chances of flooding and landslides, and more. To make matters worse, it is common practice to put down herbicides to slow the growth of everything but conifers.

“In Canadian forestry, glyphosate-based herbicides have been used on over 96% of the forest area treated in the past decade.” ForestInfo.ca

To help repair the damage, people (sometimes even the logging companies themselves) do tree planting programs to replace the removed trees. However, while these programs do sometimes help in some ways, they are not perfect.

“You’re creating basically a sterile landscape,” said Paul Smith, who runs Botanic Gardens Conservation International, an umbrella group that works to prevent plant extinctions. “If people want to plant trees, let’s also make it a positive for biodiversity.” Tree Planting Is Booming. Here’s How That Could Help, or Harm, the Planet.

1. Tree planting programs do not diversify tree age

Most (if not all) tree planting programs plant trees of the exact same age, which is not healthy for the forest. Doing it that way has them all competing at the same time, so they all focus on growing tall as fast as possible. This leaves discarded branches on the bottom end of the trunk that is perfect fuel for a forest fire.

In a forest normally, trees are various heights and sizes, which creates a varied canopy with gaps that give opportunity for new growth. As well as all that, the matriarch trees will make room for their seedlings, send more nutrients, and tell them how to deal with stresses.

Now, some groups are going in and girdling the tree. That is when you cut a ring into the bark, which slowly kills it. This gives the tree enough time to send nutrients back into the forest, and killing it reduces the stress on the other trees by opening the canopy. That gap will allow more light in, allowing the other trees to slow down.

2. Species Selection

When replanting, companies often only plant the species of trees they want to cut down in the future, ignoring all the mosses, fungi shrubs, and everything else that was killed during the deforestation process.

Sometimes, the species are not even native to the area, and instead people are picking trees they think would be the most valuable, and they either can not make it in the climate, or they could be invasive.

3. Planting Where It Is Not Necessary

Sometimes, tree planting programs head into places where there were never trees to start. They mean, well, but it is the wrong type of vegetation for the area. The first may actually cause more carbon, while the second could spread invasive species, or take valuable nutrients away from native plants.

"Savannas and natural grasslands may have relatively few trees, critics noted, but these regions already hold plenty of carbon in their soils. When that carbon is accounted for, the carbon uptake benefit from planting trees drops to perhaps a fifth of the original estimate." Why planting tons of trees isn’t enough to solve climate change

___

So what is the answer for spaces already clear-cut? Rewilding might be it! This is a hot topic term in the UK as they try and bring forests back and reverse many years of damage.

Instead of just thinking about how to set up the forest so you can cut it down in the future, you instead think about how you can repair the forest just enough that you can let it heal.

That means nurturing all the removed vegetation (not just ones that offer future profit) and bringing back wildlife.

“Rewilding is a progressive approach to conservation. It’s about letting nature take care of itself, enabling natural processes to shape land and sea, repair damaged ecosystems and restore degraded landscapes. Through rewilding, wildlife’s natural rhythms create wilder, more biodiverse habitats.” Rewilding Europe

[rmidm]

Discover the Benefits of Authentic Sea Moss Gel

If you've been looking for superfoods lately, you might have heard about sea moss gel. But what exactly is authentic sea moss gel, and why is everyone talking about it? Let's explore this fascinating subject and uncover the secrets behind this popular health product.

What is Sea Moss?

Sea moss, also known as Irish moss, is a type of seaweed found along North America's and Europe's Atlantic coasts. It's a natural source of vitamins and minerals, making it a favourite among health enthusiasts. When processed, sea moss turns into a gel-like substance known as sea moss gel.

Why Authentic Sea Moss Gel?

With sea moss gel's popularity rising, it's essential to distinguish authentic from imitations. Authentic sea moss gel is made from wildcrafted sea moss harvested directly from the ocean. This means it retains all its natural goodness without any artificial additives.

Benefits of Authentic Sea Moss Gel

Packed with Nutrients

Authentic sea moss gel is a powerhouse of nutrients. It contains 92 of the 102 minerals our bodies need, including iodine, calcium, potassium, and magnesium. These minerals are essential for maintaining good health and well-being.

Boosts Immune System

One of the standout benefits of authentic sea moss gel is its ability to boost your immune system. It's rich in antioxidants and vitamins like vitamin C and vitamin E, which help fight off infections and keep your immune system strong.

Promotes Healthy Skin

Want glowing skin? Sea moss gel might be the answer. Its high mineral content helps hydrate and soothe the skin, making it an excellent natural remedy for conditions like eczema and psoriasis. Plus, it can be used as a face mask for a rejuvenating skin treatment.

Supports Digestive Health

Sea moss gel is also great for your gut. It acts as a prebiotic, feeding the good bacteria in your digestive system. This can help improve digestion, reduce bloating, and keep your gut healthy.

How to Use Authentic Sea Moss Gel

As a Food Additive

One of the most common ways to use sea moss gel is to add it to food. Mix it into smoothies, soups, sauces, and even desserts. It's virtually tasteless, so it won't alter the flavour of your dishes.

Topical Application

You can also use sea moss gel directly on your skin. Apply a thin layer to your face as a mask, leave it on for about 15-20 minutes, then rinse off with warm water. Your skin will feel refreshed and hydrated.

Supplement Form

If you prefer, you can take sea moss gel as a supplement. Capsules and powders are also available that contain all the benefits of sea moss in a convenient form.

How to Identify Authentic Sea Moss Gel

With so many products on the market, it can be challenging to identify authentic sea moss uk. Here are some tips to ensure you're getting the real deal:

Check the Source

Always check where the sea moss is sourced. Authentic sea moss gel should come from wildcrafted sea moss harvested from the ocean, not farmed sea moss. Look for products that specify their harvesting location, such as the Atlantic coastlines.

Look at the Ingredients

The best sea moss gels will have minimal ingredients. Typically, it should only contain sea moss and water. Avoid products with added preservatives, artificial colours, or flavours.

Texture and Color

Authentic sea moss gel should have a smooth, gel-like consistency. It can range in colour from light gold to a darker tan, depending on the type of sea moss used. Be cautious of products that are too white or have an unnatural colour.

Where to Buy Authentic Sea Moss Gel

You can find authentic sea moss gel at health food stores, specialty online shops, and even some supermarkets. Ensure to buy from reputable sellers who provide information about their sourcing and production methods.

Conclusion

Authentic sea moss gel is a versatile and nutrient-rich product that can benefit your health in numerous ways. It's a superfood worth incorporating into your daily routine, from boosting your immune system to promoting healthy skin. Remember to choose products wisely and enjoy authentic sea moss gel's natural goodness. So, why not try it and see the benefits for yourself?

[hushherbal]

Boost your Immunity with Natural Seamoss

Sea moss is a type of seaweed that has recently gained popularity due to its health benefits. However, it has been used in traditional medicines since centuries and is enriched with nutrients to promote physical and mental well-being. There are many varieties of sea moss gel available on the market, such as ginger and key lime sea moss gel, Jamaican wildcraft gold sea moss, etc.

Ginger and lime seamoss gel is a combination of natural ingredients. It contains numerous minerals to feed the body. The added herbs will provide additional health benefits to your body.

 Jamaican wildcraft Gold seamoss is a raw sea moss harvested off the coast of Jamaica and dried under the warmth of the sun. This royal superfood is enriched with nutrients, minerals, and vitamins. It is rich in folic acid, zinc, magnesium, iron, copper, and vitamins A, B, and C. It helps to improve metabolism, digestive system, skin, immune system, menstrual cramps, weight loss, and the cold and flu system. This sea moss prevents congestion by dissolving catarrhs, phlegm, and mucous membrane inflammation thanks to its rich potassium chloride content.

The mucilage from sea moss works as a natural detox, naturally drawing toxins from the cells. Additionally, it possesses antiviral and antibacterial qualities that aid in the elimination of all infections. The body's immune system is strengthened by it. Moreover, it is a raw vegan collage in its purest form. It can be easily used as a gel thickener for smoothies and desserts.

 It is recommended to seek advice from healthcare professional before taking seamoss, especially if you have any underlying health conditions or are taking medications. It is equally important to get it from reputed and reliable sources to ensure that the gel is prepared and consumed in a safe and hygienic manner to avoid contamination.

[equitydrive]

Resin Driveways: The Ultimate Solution for a Durable and Stylish Driveway in Castle Point, Grays, Upminster, Enfield, Westcliff on Sea, Romford, Epping Forest, and Dartford

Introduction

Resin driveways have just begun to enjoy greater popularity across the UK; they are completely first-class in terms of solidity, aesthetic appeal, and low maintenance. Resin driveway offerings cater perfectly to property value elevation, allowing curb appeal to several different towns. Homeowners in Castle Point, Grays, Upminster, Enfield, Westcliff on Sea, Romford, Epping Forest, and Dartford find resin driveways to be an ideal solution. Whether it's a stylish, modern look or an all-natural finish with stone, resin driveways give you yet another versatile option for complementing the different house styles. In this comprehensive guide, we are going to take a close look at the benefits, laying process, maintenance tips, and questions asked generally when one has to make a proper decision about resin driveways.

What is a Resin Driveway?

A resin driveway comprises resin mixed with aggregate, such as gravel or crushed stone, laid onto a prepared base and allowed to set. When mixed with aggregate to create a smooth, durable, seamless surface that is both permeable and resistant to the weather, the resin becomes a bonding agent. There are two categories of resin

driveways: resin-bound and resin-bonded.

Resin bound: The resin and aggregates are combined together then laid upon the driveway itself. The finish is smooth but permeable, allowing the passage of water.

Bonded with resin: The resin is laid on the surface first, followed by the aggregate, and the resulting surface is textured and impermeable.

Both have their merits, but in most cases, resin-bound driveways are more in demand because they can last longer and provide good drainage characteristics.

Advantages of Resin Driveways

Durability and Long Life

Resin driveways are tough and can support heavy traffic; a well-installed resin driveway may last for upwards of 20 years, making it therefore a very good long-term investment for your house. Resin It binds the aggregate tightly and, therefore, prevents the long-term cracking and erosion of the aggregate, even during extreme weather conditions.

Aesthetic Appeal

They come in different designs with myriad color and texture options available, varied finishes included. Whether it is a more classic stone look or the beauty of modern minimalism, resin driveways are able to be styled to suit your home's general appeal. The finish is also smooth, hence giving a rich feel to the class of your property's appeal.

Low Maintenance

Unlike regular paving or concrete, resin driveways require very little maintenance. They also do not allow moss and weed growth on their surface, hence reducing cleaning frequency. Just a random hose or pressure washing will serve your resin driveway for a lifetime of new look and feel.

Eco-Friendly

Because resin-bound driveways are permeable, that allows water to naturally drain into the ground. This helps reduce the rate of surface water runoff and prevents the occurrence of flooding; hence, an environmentally friendly choice. Further, due to the ability of resin driveways to let water permeate through, they do comply with SUDS regulation in the UK.

Cost-Effective

On the other hand, resin driveways are much more budget-friendly than alternatives, such as paving or block driveways. While these driveways are a bit more expensive to establish than gravel, long-term speaking, resin driveways are cheaper in that they hardly need any aftercare and will last longer.

Resin Driveway Installation Process

Resin driveway installation involves accuracy and skill to make it durable, superior in finish, and of high quality. A summary of the general steps involved in installation follows:

Preparation and Excavation: The first step is site preparation by the removal of the existing surfaces and excavation to the required depth. This gives a solid foundation and avoids the future occurrence of shifting or sinking.

Base Course: A strong sub-base is laid normally in the form of MOT Type 1 to create a good bondage. This course is then compacted to provide a level surface.

Edging and Borders: This will be laid around the perimeter to contain the resin and provide a neat finish; it could be brick, stone, or metal edging.

Laying the Resin and Aggregate Mix: The selected diverse aggregates are mixed with the resin and spread over the surface evenly. Actually, this is when the experience and skill of the installer come into play because the mix has to be laid quickly before the resin sets.

Smoothing and Finishing: The resin is feathered off and evened out to provide a perfect, even finish. When the resin has set, the driveway is ready for use, and this is usually within 24 hours.

Maintenance Tips for Resin Driveways

Resin surfaces are generally low maintenance; however, some maintenance can be performed in order to extend the life and look of them:

Regular Cleaning: The surface is cleaned through the use of a hose or pressure washer. Harsh chemicals should not be used because these could degrade the resin.

Weed Control: While it is unlikely that weeds grow on the resin driveway, in instances, a weed killer would be used along the edges to keep growths at bay.

Address Stains without Delay: Oil and chemical stains need immediate cleaning. Cleaning is usually sufficient with mild detergent and water, but do not use harsh chemicals.

Annual Check: Annually inspect for any sort of cracks or damages, particularly if you are residing in an area receiving extreme weather conditions. Early repair can save you from minor issues that could be big later on.

Areas We Serve

Our team proudly serves residents across Castle Point, Grays, Upminster, Enfield, Westcliff on Sea, Romford, Epping Forest, and Dartford. We have laid and maintained resin driveways for various terrains and environments to ensure top-quality results that address the client's uniqueness. Whether upgrading your current driveway or installing a new one, our team is ready to serve you.

Frequently Asked Questions

How Long Does a Resin Driveway Last?

A well-installed resin drive and properly maintained will last upwards of 20 years or so. The durability will depend on the quality of materials used, precision at the time of installation, and of course on the maintaining practices.

Are resin driveways slippery when wet?

Resin driveways are non-slip. Resin-bound surfaces, in particular, offer great grip while walking and can be safe even on wet conditions. Anti-slip additives can be added during installation if there is any need for more improvements to slip resistance.

How much does a resin driveway cost?

The cost of a resin driveway will depend on factors like the size of the driveway, aggregate type, and other installation details. Generally speaking, a resin driveway can cost anywhere between £40 and £100 per square meter for labour and material costs in the UK, but this is better if quoted based on your location and preference. You can call or contact us for this purpose.

Can resin driveways support heavy vehicles?

Yes, resin driveways are non-slip, highly durable, and can bear up to the weight of most vehicles. However, you have to ensure that the sub-base is adequately compacted to bear the load of heavier weights, especially if you would want to park large-sized vehicles on your driveway.

Do resin driveways require planning permission?

Because resin-bound driveways are permeable, they usually do not require planning permission. As a matter of fact, they do meet the SUDS requirements. On the other hand, resin-bonded driveways are non-permeable; thus, permission shall have to be sought by some dwellings and areas. Always confirm this from your local council if you are unsure.

Conclusion

For resin driveways, you get the three major features-magnificently pleasing to the eye, resilient, and practical-all in one unbeatable system. They are ideal for householders in Castle Point, Grays, Upminster, Enfield, Westcliff on Sea, Romford, Epping Forest, and Dartford who require a tasteful and durable driveway solution. With minimal maintenance required and designs to choose from, plus friendly environmental benefits, resin driveways have become the most desirable modern driveways in the UK.

Whether that be increasing curb appeal of your property, the value, or just having an ultra-low-maintenance driveway, resin definitely gives its all across the board. Reach out to our experienced team today for a consultation and let us transform your driveway into a stunning entrance that complements your home.

[herbalquarters]

Best Online Places to Buy Sea Moss Gel in the UK: A Comprehensive Guide

Sea moss gel has become increasingly popular due to its numerous health benefits, including boosting the immune system, improving digestion, and enhancing skin health. If you're in the UK and looking to purchase sea moss gel online, this guide will help you find the best options available.

1. Herbal Quarters

Overview: Herbal Quarters offers high-quality, organic sea moss gel made from wildcrafted sea moss. Their products are known for their purity and effectiveness.

Why Choose Herbal Quarters:

Organic and wildcrafted sea moss

Free from additives and preservatives

Positive customer reviews and testimonials

Fast shipping within the UK

Website: Herbal Quarters

2. The Sea Moss Boss

Overview: The Sea Moss Boss is a reputable UK-based brand that specializes in sea moss products. They offer a variety of sea moss gels, including flavored options.

Why Choose The Sea Moss Boss:

Variety of flavors available

Sustainably sourced sea moss

Detailed product descriptions and usage tips

Loyalty rewards program

Website: The Sea Moss Boss

3. Natural Irish Sea Moss

Overview: Natural Irish Sea Moss provides premium quality sea moss gel, sourced from the pristine waters of Ireland. Their sea moss is known for its high nutrient content.

Why Choose Natural Irish Sea Moss:

Sourced from the clean waters of Ireland

High nutrient content

Lab-tested for quality and purity

Informative blog and resources on sea moss benefits

Website: Natural Irish Sea Moss

4. Dr. Sebi's Cell Food UK

Overview: Dr. Sebi's Cell Food UK is inspired by the teachings of the late herbalist Dr. Sebi. They offer a range of sea moss products that align with Dr. Sebi's nutritional guide.

Why Choose Dr. Sebi's Cell Food UK:

Aligned with Dr. Sebi's nutritional philosophy

High-quality, organic sea moss

Educational resources on sea moss benefits

Secure online shopping experience

Website: Dr. Sebi's Cell Food UK

5. Maju Superfoods

Overview: Maju Superfoods is known for its wide range of superfood products, including sea moss gel. Their products are crafted with a focus on health and wellness.

Why Choose Maju Superfoods:

Comprehensive range of superfoods

High-quality, organic sea moss gel

Excellent customer service

Informative product pages

Website: Maju Superfoods

Tips for Buying Sea Moss Gel Online

Check for Authenticity: Ensure that the sea moss gel you purchase is made from real, wildcrafted sea moss. Look for certifications or lab test results if available.

Read Customer Reviews: Customer reviews can provide insights into the quality and effectiveness of the product. Look for reviews that mention specific benefits and overall satisfaction.

Compare Prices: Prices can vary significantly between brands. Compare prices while considering the quality and quantity of the product.

Look for Transparency: Brands that are transparent about their sourcing and manufacturing processes are generally more trustworthy. Check for detailed product descriptions and ingredient lists.

Consider Shipping and Return Policies: Check the shipping policies, especially if you need the product urgently. Also, look for return policies in case the product does not meet your expectations.

By following this guide, you can find the best places to buy sea moss gel online in UK, ensuring you get a high-quality product that meets your health needs. Happy shopping!

[toughgirlchallenges]

Gráinne Moss: Navigating Open Waters - Expert Advice from arguably Irelands most accomplished female open water swimmer. First Irish woman to swim Cook Strait (2001) Foveaux (2022), Lake Taupō (2021) and the Channel of Bones in Hawaii (2023).

Gráinne Moss is arguably Irelands most accomplished female open water swimmer. 

At 16 she was the first female to represent Ireland in open water swimming at the World Championships. 

At 17 she became the first Irish woman to swim the English Channel. She has continued to achieve many firsts including the first Irish woman to swim Cook Strait (2001) Foveaux (2022), Lake Taupō (2021) and the Channel of Bones in Hawaii (2023). 

Gráinne holds three Triple Crowns of Open Water Swimming (awarded when a swimmer has completed three of the toughest swims in any nation) - including appropriately the Irish and New Zealand Triple Crowns given she was born in Ireland and moved to New Zealand in 1998.

Since 2022 Gráinne has teamed up with Kenzie's Gift to use her swims as an opportunity to raise vital funds for this important charity which cares for children and young people who have experienced serious loss and grief. 

Her next adventure is in May this year when she will swim the famous straits of Gibraltar crossing from Africa to Spain.

***

 Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.

 By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement. 

Thank you for your invaluable support!

***

Show notes

Who is Gráinne

Being born in Ireland

Emigrating to New Zealand at the end of the 90s

Living in Wellington, New Zealand

Representing Ireland and the first Open Water Swimming Championships (1986)

Her early years and memories of water 

Being spotted as talented at swimming at 6 years old

Wanting to better herself and try new things

Swimming for Bangor Swim Club 

Making the transition to open water swimming

Meeting people from around the world who loved open water swimming

The pressure of swimming competitively and wanting to swim well

Getting married and having 4 children 

Swimming through out the years

Getting back into big swims in 2021

Lessons learning from the big swims

Making an emotional commitment to the swim

Keeping motivated while waiting to compete the big swims

Having her family involved in the big swims

What the journey of a swim looks like 

Swimming the Channel of Bones in Hawaii (43km)

Having anxiety and neves before the swim and feeling full of doubt 

Taking medication for sea sickness

Swimming for charity - Kenzie’s Gift 

Training and maintaining swim fitness

Working with a swim coach (Phillip Rush) and the importance of stretching

The importance of recovery 

Handing changes in her body over the years

Being aware of her body

Not using a watch or GPS

Learning how to train smart 

Nutrition while swimming and getting the fuel needed to complete the big swims

Homemade leek and potato swims for the cold swims

PURE Sports Nutrition 

The importance of feeding fast 

Digging deep and getting through the dark/tough moments

Taking it one stroke at a time

The next swim challenge in May

Swimming from Spain to Morocco - The Straits of Gibraltar 

How to connect with Gráinne 

Final words of advice for new swimmers and swimmers who want to take it to the next level

The power of finding your community

  Social Media

Website: grainnemoss.com 

Instagram: @swimirishkiwi 

Charity: Kenzie’s Gift supports the mental health of tamariki (children) and mātātahi (young people) affected by serious illness or grief.

  Check out this episode!

[crispyhottubchopshop]

Unveiling the Marvels of Sea Moss Gel: Navigating the Best Options in the UK

In the empire of health and wellness, the pursuit of natural remedies has gained significant momentum. One such powerhouse of nutrition that has been making waves is sea moss gel. Originating from the depths of the ocean, this nutrient-dense seaweed is renowned for its myriad health benefits. For those in the UK seeking the best sea moss gel, the journey can be overwhelming. In this article, we will explore the wonders of sea moss gel and guide you through the top choices available in the UK market.

Understanding Sea Moss Gel:

Sea moss, scientifically known as Chondrus crispus, is a species of red algae found in the Atlantic Ocean. Packed with essential vitamins, minerals, and antioxidants, sea moss gel has become a popular superfood supplement. It is known for its potential to support immune function, improve digestion, and promote overall well-being.

The Best Sea Moss Gel Options in the UK:

1. Oceanic Elixir Blissful Sea Moss Gel

Among the myriad best sea moss gel UK, Oceanic Elixir's Blissful Sea Moss Gel stands out. Sourced from the pristine waters of the Atlantic, this gel boasts organic and sustainably harvested sea moss. Rich in iodine, iron, and vitamins, this gel is a nutritional powerhouse. Its smooth consistency and neutral taste make it an easy addition to various recipes, from smoothies to desserts.

2. Emerald Seaweeds Pure Sea Moss Gel

For those prioritizing purity, Emerald Seaweeds offers a Pure Sea Moss Gel that is free from additives and preservatives. Harvested off the coast of Ireland, this gel is made from wildcrafted sea moss. The careful processing ensures the retention of its natural nutrients. With a jelly-like texture and a mild flavor, it is an excellent choice for incorporating into daily health routines.

3. Vitality Sea Moss Fusion: Blended Excellence

Vitality Sea Moss Fusion takes a unique approach by blending sea moss with other nutrient-rich ingredients like bladderwrack and burdock root. This fusion enhances the gel's nutritional profile, offering a broader spectrum of benefits. With an emphasis on supporting thyroid function and providing a natural energy boost, this sea moss gel is gaining popularity among health enthusiasts in the UK.

4. Mystic Marine Elixirs: Premium Irish Sea Moss Gel

Mystic Marine Elixirs takes pride in offering a Premium Irish Sea Moss Gel that encapsulates the essence of the ocean. Sourced from the shores of Ireland, this gel undergoes a meticulous production process to ensure quality and potency. Packed with essential minerals, this sea moss gel is celebrated for its potential to promote healthy skin, hair, and nails.

Choosing the Best Sea Moss Gel for You:

When selecting a sea moss gel, it's crucial to consider factors such as quality, source, and additional ingredients. Opting for organic and sustainably harvested sea moss ensures that you receive the maximum nutritional benefits without harmful contaminants. Reading customer reviews and seeking recommendations can also aid in making an informed decision.

Conclusion:

In the dynamic landscape of health and wellness, sea moss gel has emerged as a formidable ally in promoting overall well-being. With its rich nutrient profile and diverse benefits, sea moss gel has garnered attention worldwide. In the UK, various brands offer high-quality options to cater to the discerning health enthusiast.