#salle de sport
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Gym du soir ! 😁 😺
Source: Luana Andreolli dos santos
#short video#funny animals#chat#fitness#cute cat#animaux#funny cat#sport#gymnastique#gym du soir#humour#salle de sport#fidjie fidjie
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#salle de sport#fitness#gay fitness#gay men#beauxmecs#gay#gayboy#lgbtq#sexy gay#beau gosse#beau mec#pride#gay pride#loveislove#beauxgosses#gay body#muscular pecs#abs & pecs#six pac abs
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Motivation à la salle de sport
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Bordeaux Multiuse Gym Inspiration for a small scandinavian laminate floor and beige floor multiuse home gym remodel with white walls
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#clamart#france#streets#darkness#light#bar#brasserie#kebab#restaurant#brasserie des sports#banlieue#suburb#salle
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34 idées pour votre matériel de musculation à la maison
NOUVEAU 👉 HOME GYM : Mon matériel de musculation pour la maison. Perdez-vous du temps en allant en salle ? Découvrez mon home gym qui m'a fait gagner 104 heures par an depuis 2019. Pour voir ça rendez-vous en bio @fitnessmith, cliquez sur le lien, fitnessmith.fr/news puis dans « les nouveautés » ou rendez-vous dans votre boîte mail. #homegym #musculation #fitness #entraînementàdomicile #santé #bienêtre #sportàlamaison #fitnessmith #motivation #transformation #équipement #tempslibre #gagnerdutemps #salledesport #musculationmaison #fitfrance #entraînerchezsoi #routinefitness #objectifs #cardio #musculationnaturelle #fitnessaddict #gym #healthy #nutrition #développementpersonnel #fitfam #entrainement #styledevie #équilibre
Depuis 2004, je pratique la musculation assidûment. Mais depuis 2019, j’ai adopté une nouvelle approche qui a bouleversé ma routine : je m’exerce chez moi, avec un équipement simple et accessible. Le bilan depuis 2019 Pas besoin d’une salle de sport coûteuse pour garder la forme, sécher ou prendre du muscle. Pas besoin d’une pièce dédiée pour s’entrainer efficacement. Aucune baisse de…
#économie salle de sport#entrainement à domicile#entraînement efficace#équipement minimaliste#fitness à domicile#gagner du temps#home gym#mat��riel de musculation#motivation#musculation chez soi#musculation sans salle#programme musculation maison#routine d&039;entraînement#s&039;entraîner chez soi#temps libre
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Five players banned from La Liga De Muntinlupa Basketball Tournament 2024 for attacking and disrespecting game officials
Five basketball players – including someone who plays for the De La Salle Green Archers – were officially banned by the committee of the La Liga De Muntinlupa Basketball Tournament 2024 for attacking and disrespecting game officials during a championship game on July 5 which turned chaotic, according to a Manila Bulletin news report. To put things in perspective, posted below is an excerpt from…
#Alabang#Alabang blog#Asia#Barangay Bayanan#Barangay Cupang#basketball#Bayanan#Blog#blogger#blogging#Carlo Carrasco#chaos#City of Muntinlupa#De La Salle University#geek#journalism#kabataan#La Liga de Muntinlupa#Manila Bulletin#Metro Manila#Muntinlupa#Muntinlupa City#National Capital Region (NCR)#NCR#news#Philippine sports#Philippines#Philippines blog#Pinoy#South Metro Manila
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Gym Multiuse in Dijon An illustration of a medium-sized, modern, multipurpose home gym with white walls and a gray floor.
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Gym Multiuse in Dijon An illustration of a medium-sized, modern, multipurpose home gym with white walls and a gray floor.
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Le beau mec du jour par lagaylife.fr
#mec sportif#beauxmecs#casquette#salle de sport#fitness#gym#gay#gayboy#lgbtq#sexy gay#beau gosse#beau mec#pride#beauxgosses#loveislove#gay barbu#survêtement#jogging#calvin klein#guys pecs#gay pecs#pecs#abs & pecs#muscle#viril#gay poilu
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#aliments qui brûle les graisses abdominales#brûler les graisses#comment brûler les graisses du corps#comment perdre du poids#les aliments qui brûlent les graisses#lose weight indoor sport#lose weight sport and diet#lose weight sport every day#lose weight sport home#lose weight sports#obtenir un ventre plat#perdre de la graisse#perdre de la graisse abdominale#perdre du poids#perdre du poids rapidement#perdre du poids sport#perdre du poids sport en salle#perdre du poids sport et alimentation#perdre du poids sport maison#perdre du poids sport tous les jours#perdre du poids sportif#perdre la graisse de l'estomac#perdre la graisse du ventre#sports weight loss
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On a jamais rien sans rien.#
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deal - cl16 (8/?)
Pairing: Charles Leclerc x Reader
Series Summary: Your whole life has gone to shit. Your boyfriend broke up with you, you just lost your job and the Monegasque, who suddenly stands in your doorway, claims that it’s his apartment.
Chapter Summary: It's always nice meeting new people. Especially British ones.
Warnings: fluff, flirting, one swear word, social media aspect
Word Count: 3.3k
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A/N: this chapter is for everyone who send me kind words when I was feeling down. even tho I don't answer every single message, I read everything you send me. I love you.
You look desperately at the piece of paper in your hand.
You have the chicken breast, the avocado and the kale and garlic. According to the signs in the shop, two aisles down are the jars of sun-dried tomatoes that you also need. But where the heck are the sesame seeds and chilli flakes?
You rub your forehead with the back of your hand.
For twenty minutes you have been walking through the supermarket, which is so much bigger than the one around the corner from you. Ten minutes ago you put the chicken in the shopping basket, which is hanging down on your elbow. And since then you have been wandering the aisles with little success, trying to find the rest that Charles scribbled on the piece of paper.
When you left the bedroom this morning, your roommate had already disappeared. He had stowed his sleeping things in the wardrobe and tidied up the living room. Even the dishes had disappeared from the sink. Apparently he got up very early.
After drinking a glass of orange juice, you found the note on the kitchen table that Charles had left there.
"Bonjour,
Je suis à la salle de sport ce matin. I'm at the gym this morning.
Pourriez-vous acheter ces choses pour le déjeuner ? Could you please buy these things for lunch?
Merci, mon ami.
Charles
PS.: Mes amis et moi sortons ce soir et j'aimerais que tu viennes avec moi. My friends and I are going out tonight and I would like you to come along".
Next to it was another piece of paper with the shopping list for the bowl his nutritionist had picked out for him. Judging by the ingredients, Charles has good taste and for a moment you had considered buying a double portion - one for him and one for you - but the toast lying in your kitchen is about to go bad and you are reluctant to throw it away. Besides, no food in the world can beat a good sandwich.
But reading the list, you also realise that the small supermarket around the corner would not be enough to get everything.
The employee you asked a few minutes ago gave you a rough direction where you could find the sesame seeds, but he disappeared so quickly that you couldn't follow up. And since then you've been standing in a corridor that looks like you might find them here. But you've read through every label on every shelf, and although your French has improved - and you have a translator app on your phone - none of them sounded remotely like sesame or seeds.
"A pretty lady wasn't on my shopping list today, but I can be spontaneous," you hear someone with a British accent say behind you.
As you turn around, a young man is standing in front of you. He is a little taller than you and wears a black hoodie with his hands in his pockets and a black cap on his head. Although it is winter, his skin is tanned, and as he grins broadly, you see a small gap between his white front teeth.
You hesitate for a moment, trying to gauge whether he is really serious, and glance briefly at your shopping list before turning to face him fully. "An overeager man is not on mine either. And unfortunately, since I have to stick to my budget, I can't be quite as spontaneous."
His grin widens even more. "So the pick-up line was that lousy?"
His smile is so honest and friendly it's infectious. "Terrible."
The young man presses his tongue into his cheek before pulling his hand out of his jumper pocket to hold it out to you. "Lando. Nice to meet you."
As you place your hand in his, you feel the warmth of his skin. "Y/N."
Before you can respond, Lando snatches the piece of paper in your hand. His eyes flicker over the ingredients on it and then over the contents of your shopping basket. "You've been standing here for ten minutes. Do you need any help?"
You narrow your eyes and try to reach for the list in his big hands, but he is quicker. He pulls his hand away. "Have you been watching me? See if the note says stalker."
He pretends to go through the ingredients again, but his gaze lingers on you again after a few moments. "Stalker it doesn't say, but helpful stranger it does." He holds the note up to your nose. "Right under chicken breast. See. Right there. In invisible ink."
You push your lower lip forward and consider whether you should accept his help. The only thing against it is the fact that you can usually help yourself. But since he has already noticed how helplessly you search for the missing groceries, the argument is not exactly convincing.
"Alright." You extend your arm and wave it in a semicircle in front of you. "Show me the way."
Lando leads the way as you follow him through the shop. Despite his jumper, you can see that his cross is relatively wide. Not as wide as Charles, but still enough to be noticeable.
"You don't seem to be from around here, do you?" asks Lando as you walk past the cheese shelf. He looks down at you.
"I've actually lived here for months, but I've never been to this supermarket," you admit, shrugging. "The stuff on the list isn't for me, it's for my roommate. I'm not much of a bowl fan."
The helpful stranger stops abruptly in front of a shelf, causing you to bump lightly into him. You can still feel the hard muscles through the many layers of clothing. "What are you more into?" When you look at him with a raised eyebrow, he rolls his eyes. "Food-wise, I mean."
"Culinarily, I'm afraid I've stayed at McDonalds level. Or frozen pizza." As Lando grins, you lightly punch his arm. "I know, I know. Like a kid."
He reaches out and takes a packet from the shelf, and as he puts it in the basket, you see that it's sesame seeds. He then takes the basket from your hand. "So I don't need to take you to a super fancy, expensive restaurant? You'd be happy with take-out as well?" He tilts his head and raises an eyebrow.
Apparently he can't help it. But you find his boyish charm not annoying, rather amusing.
You raise your hand and poke your index finger against his chest. "You could buy me a can of soup, too, and I'd be blown away."
Lando is too surprised to retort, so he lowers his eyes to the list in his hand. You can still see the blush that comes to his face. He clears his throat. "Chilli flakes should be here somewhere too. Ah, there. Right behind you." He leans forward a little and reaches past you. As you inhale, you can smell his perfume.
"Thanks for your help, Lando," you say as you stand together at the checkout a little later, putting your purchase into a bag. "I don't know what I would have done without you." Your smile is genuine and you're glad he returns it. If it hadn't been for him, you'd almost certainly still be standing here tomorrow looking for the ingredients.
"I'm glad I could help." As you take your groceries from him, he shoulders the bag and shakes his head. "Would it be weird if I asked you if I could walk you home?"
"It would." You've both known each other for a few minutes and for sure it's unwise for a young stranger to find out where you live. Yet something about him makes you trust him. As Lando's mouth curls into a thin line, you smile kindly at him. "But weird is okay."
His expression brightens instantly. "Great. Show me the way. I'll follow you."
The walk home takes thirty minutes, but it feels much shorter with Lando by your side. He's two years older than you and incredibly funny, which is why your stomach starts to hurt from laughing at some point. He talks about what it was like growing up in England and that although he has his permanent home here in Monaco, he still works there.
"So you're always flying back and forth? Isn't that very tiring?" you ask him. The house where your home is located comes into your field of vision. In a moment you are about to say goodbye and somehow you have a feeling that he would make an attempt to ask for your number.
"It's very exhausting," he confesses, but shrugs. "But you know yourself what it's like to live here. Monaco is beautiful and I love it. Besides, many of my friends live here. It's definitely worth the stress for me."
You stop at the front door and Lando's smile disappears from his face as he realises that your time - for now - is up. He hands you your groceries, which he's been carrying for you like a gentleman for the last half hour.
"Thank you. For your help and the nice company," you thank him and fish the front door key out of your pocket.
Lando puts his hands back in the pockets of his jumper, undecided whether to hug you goodbye or not. "I have to thank you." He pulls his lower lip between his teeth for a moment. "Can I see you again? Maybe for dinner? I'll get your favourite can of soup too," he grins and you have to laugh out loud.
"I'd love to," you reply. Why green eyes and dimples suddenly flash in the back of your mind, you don't know.
"Great. Do you have Instagram?" he asks and you look at him, confused. He raises a hand and scratches the back of his neck nervously with it. "I'd ask for your number, but I don't think you're someone who gives out their number to helpful strangers just because they're friendly."
You turn your head and point to the front door. "Well, you already know where I live, after all. And yet you ask for my Instagram?"
He licks his lips once with his tongue. "I didn't mean to be too forward."
You look down at your shopping bag, then back up at him. "You? Forward? No way."
You tell him your Instagram name and he saves it before you say goodbye with a hug that, in retrospect, you might find a little too brief. But Lando doesn't seem to want to cross any lines, which is why he only puts one arm around you to pull you close for a moment, not pressing you tightly against him but leaving some space between you.
"I'll get back to you," he says as you put the key in the door lock and turn it. "Promise."
When you enter the apartment minutes later, Charles is sitting on the couch, staring at his laptop, which is on the coffee table in front of him. You feel his gaze on you as you close the door behind you and slip off your shoes.
"Bonjour, Y/N." He gets up and follows you into the kitchen, where you take the groceries out of the bag and place them on the countertop. "Thank you for shopping. Did you sleep well?"
You did indeed. Whether it was the wine or the fact that you really enjoyed your evening with him, you don't know. When you woke up this morning and found that Charles had already left, you had been a little too relieved. The thoughts you harboured towards him last night make you feel guilty, so you decide to repress them and forget about them.
Everything that happened last night was purely amicable, which his "mon ami" on the note also confirms. Secretly, you are glad that he sees it that way too. If he were to give you signs of being interested, you would have to think seriously about the whole situation. And you don't want that.
You're happy living with Charles. And even though you've only known each other for two days, you're sure he's a better friend than anyone else has ever been. No one in your old group of friends had ever been so friendly, so helpful, so caring.
If that's how friends behave, then you never really had any.
"Well," you answer him. "I'm still alive, although I didn't lock the door yesterday. That certainly lets me sleep well."
Charles smiles and reaches for the chicken breast, which he rinses and seasons as you put a pan of oil on the hob. "Or maybe I just want you to feel safe. And someday, when you're not expecting it, I'll catch you," he jokes.
"And that's exactly why I was serious about my offer last night," you return, watching as he puts the chicken into the hot oil. You hear it hiss and bubble. "That you can sleep in bed tonight. I don't mind. After all, it's your bed. And it's only fair that you use it."
Charles turns the chicken in the pan and looks at you. "And you're not just doing this so I won't murder you while you sleep?" His grin widens.
"That, my friend, is a nice side effect."
While the chicken sizzles away, you prepare the avocado and Charles the kale. "It's all right, Y/N. It's only been the second night on the couch. And I promise you nothing will happen that would make you lock the door."
"But last night you -"
"Last night the wine was talking out of me when I sent you the picture," he interrupts. "Don't worry about me, I'll be fine." His smile is gentle. "That's what we agreed and that's what we'll stick to."
"That we agreed, I know," you confirm, digging a bowl out of the cupboard. Charles fills it with the ingredients and finally puts the roasted chicken on top. You turn off the hob. "But I don't think we have to stick rigidly to that rule for this," you point to the space between you, "to work. We're friends, not strangers. And as your friend, I can't have you breaking your back."
You see Charles swallow before turning away and picking up the bowl. Apparently he doesn't know what to say in response, because he changes the subject as you sit down on the couch together. "So, are you coming tonight? We were going out for dinner and then to a club. You don't have to come if you don't want to, of course, but I'd love to introduce you to my friends. We're a cool group and I think you'd fit in quite well." He spears a piece of avocado with his fork. "Besides, maybe I can take your mind off your asshole of an ex-boyfriend that way."
That's right. There was something.
You haven't had to think about him since last night. About him calling you all the time and spoiling your mood. That he cheated on you a while back and broke your heart.
Charles managed, with just a film and his company, to make you forget the pain and anger. In his presence you felt comfortable, warm, which was perhaps also a little due to the wine. And as you thought back over the evening, a feeling spread through you that you could not describe.
The only word you can think of to describe this feeling is Charles.
"I didn't mean to remind you," your roommate says softly when you don't answer him. His eyes are fixed on his food. "Sorry."
You shake your head, more to let him know that your thoughts are not about your ex-boyfriend, but about Charles's kindness and care, but apparently he takes it as accepting the apology. He exhales in relief.
"So? Are you coming with me later? With my friends and me?", Charles asks again.
Isn't it too early to meet his friends? You two haven't known each other for very long either. But after all, you would be there as his roommate slash friend, not as his girlfriend. So for him, there's no reason why you shouldn't be there. So there is none for you either.
"Do I need to wear anything nice? My wardrobe isn't exactly the most elegant," you confess, pointing to the oversized jumper hanging from your shoulders and the black leggings down your legs.
Charles' gaze moves from your face, across your torso, down further to the tops of your feet, which are inches away from his. "It doesn't matter what you wear. You look beautiful in anything."
You hope he doesn't notice how hard you have to swallow the lump in your throat. "Then I'll come with you."
Satisfied, Charles puts a piece of chicken in his mouth and chews on it. As his cell phone vibrates on the table in front of you, he stiffens a little.
From your position you can see that an unknown number is calling him. And you can well understand his reaction to it. You definitely wouldn't answer a call either if you didn't know who it was from. A short time later the phone is silent again and the screen goes black again. Charles visibly relaxes.
"I think calls from unknown numbers are totally nerve-wracking," you try to lighten the situation a little. "There was a time when I let the phone keep ringing, but now I just press unknown callers away."
Charles looks to you. "Would you press my call away?"
You draw your eyebrows together. "Well, since I don't have your number, I probably would."
Your roommate presses his tongue into his cheek. "Then it would be better if I gave it to you, no?"
Without a word, you hand him your unlocked phone - which looks really puny in his big hands - so he can punch in his number before calling himself. As he hands it back to you, he picks up his own phone to put your number in, deleting the unknown call.
"Give me your Instagram, please."
You look at him uncertainly, but give him your name. "Do you need anything else? My credit card number? Birth certificate? National insurance number?"
"No, you dickhead." He taps away on his phone and a moment later a notification pops up on your screen.
bawsixteen started following you
You open the app and click on his account and on the "Follow" button and a few moments later his entire profile is visible to you. He hasn't posted many pictures, some you recognise from Jori's place, but one in particular catches your eye.
"So, tonight we're going out for dinner. Around eight, so we have to leave around around quarter to." Charles puts the empty bowl on the table and turns to you. "I have to leave in a few minutes. Will you be okay on your own until then? I don't think I'll be gone too long."
You wonder if he's going to the woman he spoke to on the phone yesterday. "I'm an adult, Charles. I'll be fine," you smile. "Maybe by then I'll find a nice potato sack to wear later."
Charles laughs, gets up and goes into the kitchen to wash the bowl. "If you can find a second one that might fit me, bring it along. Then we could go in matching clothes. That would be something." You hear him turn on the tap at the sink. "Well, if you find one, you can call me."
"As long as you promise to answer." You turn and lean your arm over the back of the couch to watch him. His back muscles stand out under his shirt and you can see them moving.
Charles looks over his shoulder at you and smiles. "Deal."
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bawsixteen: 📍📸 the most beautiful place in Monaco
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#charles leclerc#charles leclerc smut#carlos sainz jr#charles leclerc blurb#charles leclerc imagine#charles leclerc prompt#charles leclerc fluff#charles leclerc one shot#charles leclerc fanfic#charles leclerc x female reader#charles leclerc headcanon#charles leclerc instagram au#carlos sainz#lando norris
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En pleine séance de sport, va falloir que je trouve une salle...
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