#runnermum

[builttorun]

Morning runs on the outside. Bit breezy, it's meant to rain today, but still warming up and light at 545!

[vodelgadom]

#120k /#300k 🇵🇪 Vamos por el reto #300km 🏃‍♂️ 😊👍💪🙏💙 #saucony #adidasrunning #running #runningmotivation #runner #runners #runninggirl #womanrunner #runnermum #runnerscommunity #likesforlike #liketime #likeforlikealways #likesforfollow #running1.0 #perurunners #perurunning #perurunnerssanborja #perurunner #runningcolombia #runninglife #styleinspiration (en Pentagonito San Borja) https://www.instagram.com/p/CKCEBuAnVsn/?igshid=db3zhvutks5z

[prairiegalfitness-blog]

2017 was the year I put one foot in front of the other and logged 1179kms all in preparation of @runrocknroll Vegas Run the Strip at Night 10k. 💖 Some of those kms were logged from races I participated in along the way to my goal... 🌸April🌸 @runreddeer Spring Fling - 10k 🌻May🌻 Shoppers Run for Women’s Mental Health - 5k Run for Pies - 5k 🌷June🌷 Tough Mudder Whistler 19.6k 🌺July🌺 @runreddeer Round Up - 5k 🌼Aug🌼 Mud Hero Ultra - 10k 💐Sept💐 Aloha Friday - 5k Insane Inflatable - 5k @runreddeer Oktoberfest - 10k ❄️Nov❄️ @runrocknroll Vegas Fun Run - 5k @runrocknroll Run the Strip at Night - 10k 🎄Dec🎄 Impromptu Half Marathon #achristmasrun by @virtualpaceseries 💖 So now that it’s a new year I need to set new running goals! ~aiming to log 1500kms in 2018 ~races while are fewer will be of longer distance eg: RedDeer Run Series will be: 10, 15 and half. ~still room for PR’s this year! ~and to round out my running goals for 2018 I will run my first FULL marathon (date & race tba) with a goal of a sub 5 hour time! Nb- I like to creat goals I can achieve/reach or there really isn’t any point so normally my first goals are to finish and seconds are for time! 💖 That’s all for now! 💖 #runner #marathontraining #fitness #goals #intentions #runnermum #run #race #runnersofinstagram

[builttorun]

Cruise ship season. This one arrived while I was out running. I find early morning runs so peaceful, especially on Sundays!

I've started a new audio book. Hoping this one is a little less smutty. I don't run with headphones just volume up loud...

[prairiegalfitness-blog]

New year, new goals! Welcome to Prairiegal Fitness...my 2018 new beginning where I will share my love of fitness as well as my own fitness journey. 💖 #healthyliving #2018intentions #yoga #runnermum #newyear #fitness #beyourbestyou #runner #jogi #goals #marathontraining (at Alberta)

[prairiegalfitness-blog]

New year, new goals! Welcome to Prairiegal Fitness...my 2018 new beginning where I will share my love of fitness as well as my own fitness journey. 💖 #healthyliving #2018intentions #yoga #runnermum #newyear #fitness #beyourbestyou #runner #jogi #goals #marathontraining (at Alberta)

[builttorun]

This morning I went for a run with a mate from work. It was fast. I didn't pause it when we stopped at the end so the time is the same as normal, but on his garmin it said 5.5k in 31 mins. I actually thought I might puke. Having said that I haven't ruled out running with him again, everyone benefits from speed work!