#runber

[bitchfitch]

the power button fell off my phone case a few days ago and so I have not been able to take screenshots and my soul depletes every second. I need my screenies :(

anyways 2 people got it. The taller figure in that last post doesn't have a body. It's just the head

[lazymcfail]

tomorrow i am going to see the world's largest rubber duck irl!!!

[cinnabeat]

im so so close to finishing cleaning the kitchen oh my god

[oneofgothamsinsane]

Warning for other gotham-goers

The water is once again, poisoned

Joker Gas, yada yada, stay tf away from Crime Alley bc A, Joker is gassing the place, and B, Red Hood is there and he doesn’t have runber bullets anymore

@gotham-response

[kittypinkieshy]

tomei muiro ansiolitico to demkrandk im sexuko pra ler os post do runber

[nugholas]

finished our dnd campaign. emotions.

[sunflower-kisses]

That was about as awful as I was expecting. She started to cry as soon as we walked back. They had little tvs set up with minnie mouse on it. She didn't even look at it. She was too upset. The dentist tried to just look around and I had to hold her. They had to use a bite guard with runber/silicone around it so they could actually look in her mouth without her accidentally biting. She fought that so hard. I've never felt worse than having to lie her down while she tried everything in her power to clingy to me. It was legitimately 2 minutes and felt like an hour.

I will be waiting to schedule next year's check up. Because if she's still this anxious around others then I'll wait.

Pray for me tomorrow. I get to take the toddler to her dentist appointment by myself. 🙃🙃 she's very strong of mind. If she doesn't want you to touch her, she's not going to let you. She hates being touched. She doesn't even let me look in her mouth.

I had to hold her last year. I'm honestly scared that she'll scream until she pukes this time. She came really close to it at her 2 year old check up last month. And that was just a general check up. No shots. And they gave up on checking her mouth. 🙃🙃 we're both probably going to cry tomorrow.

[rarelongauto]

whatsapp:+8618802056452 #rarelong #rarelongauto #runber #airmaticsuspension #airmaticrubber #🚗 #🔧 https://www.instagram.com/p/B2TCUR2AZlK/?igshid=1xseo6y33kvnq

[green-and-grey]

finally getting around to unpacking some moving boxes from 4 years ago because i gotta put up the Christmas tree and

[isopodonanescalator]

but.. there’s rats in that runber room doc i can’t go back there i can’t go back *nurses start to drag me away* NO PLEASSS DOC NOOOO

am i sick? sick in the head maybe 😂😂🤣🤣🤣😂🤣😂😂🤣😂😂😂🤣🤣🤣🤣

*scribbles notes on my clipboard* fascinating…

[marshmallowprotection]

Kait I asked for a life raft and you dumped a bucket of loving Minji on me instead lmfao, now I want to hear more about her laugh???? What about Judas, if he's feeling really silly? Like that mood when you've been up for 30 hours and you're sleep deprived, but instead of sleeping youre standing in the kitchen at 2am joking with a friend and then you both can't stop laughing over the weirdest jokes? I could see Saeyoung and Judas having a moment like that.

I HANDED YOU A RAFT. I DIDN'T SAY THAT IT WOULD NOT COME WITHOUT ME DUMPING A BUCKET LOVE MINJI JUICE ON YOU ALONG SIDE IT.

Minji tends to laugh for a while. It's infectious, and just like her smile, you can't help but to just laugh at whatever she's laughing at. When she tries to explain what's so funny, she rasps and can't do it, only to wheeze harder and roll over to laugh so more. Her chest and stomach ache but she can't help herself!

Hm. I could see Judas doing this if he's coming back from something dangerous and he has just been awake for twenty-nine hours and he just can't go to sleep after what happened so he just stays up with Saeyoung in the kitchen so they just talk into the night together and it will just go and get progressively more hilarious because Saeyoung doesn't sleep either when he's worried about Minji or Judas, so they are both running on no sleep. It's four am, Saeyoung says something really stupid, like "haha look at that," and then he and Judas just fucking lose it. It isn't often that you hear more of a chuckle from Judas.

When he does laugh like this, it's a deep, and does resound in his chest. It's not loud but it sounds like he's happy to see an old friend. His lips curl so tightly upward that it might ache but he just can't stop himself.

[cinnabeat]

head in hands should i rewatch fairy tail again??

[sunnixsunshine]

I am SO CLOSE to asking my half blind father to cut my fucking hair I--

[elasticitymudflap]

squeeze a titty it screams like a runber cjicken

[mastigsstuff]

labrymth runbers referderence

[shiftylookingcrow]

A (not comprehensive) List of Little Self Care Things I Do When Everything Feels Like Too Much:

Bathing

Wash just your body, or just your hair. You may not be completely clean, but you ARE cleaner

Still feels like too much? No problem!

Take off any jewelry from your hands/wrists and wash your hands up to your elbows, just taking your time

Then wash your arm pits and groin, those are the stinkiest parts of the body

If you're feeling up to it, wash your face too

Once you're done washing, take your favorite body lotion and massage it in anywhere you washed

Shaving

Shaving takes time and patience (especially if you prefer to be mostly hairless), but you don't have to go through the whole process every time

Wanna wear that cute tank top/crop top but don't feel comfortable with how hairy your pits are today?

JUST shave your arm pits then

Wanna wear shorts/capries/a skirt, but feel your legs are too fuzzy?

Where on your legs do the cuffs/hem sit? JUST shave from there down

Facial hair looking kinda scruffy? Got an electric shaver? It won't give you as close a shave as a razor, but it'll help neaten you up a bit

After any shaving, get back in there with your lotion and work it in well

Laundry

Don't have the energy to drag that big basket you've been avoiding down to the washing machine? Out of clothes but need something to wear tomorrow?

Wash ONLY what you'll need for the next 1 or 2 days. A smaller load means less to put away after

Need a bra/binder/mask/etc for tomorrow? Wash ONE, then hang it to dry with a fan blowing on it.

The air movement will help it dry faster, and while it may not be 100% dry by morning, it should be dry enough to wear comfortably

This can be done for underwear and socks as well

Dental

Mouth feeling like sandpaper, but you still can't find it in you to go through the whole tooth care routine?

JUST brush your teeth before bed. You can floss in the morning

No energy to get in there and really scrub like your dentist told you to? Even just a quick scrub is better than nothing

You know those little Gum brand toothpick things? With runber bristles on them? They can't replace proper flossing, but the CAN at least get the worst of the gunk from between your teeth

Food

Hungry but can't bring yourself to put together a whole meal? That's okay!

Get all the fixings for a sandwich (bread, spreads, cheese, meat, etc), put them on a plate and eat that. You're still eating a sandwich, it's just not an assembled sandwich

Want a smoothy, but don't want to fuss with the blender? Put it all together as a yogurt bowl instead

Want a salad? Grab a couple lettuce leaves, a stick of celery, half a tomato, or whatever else you'd have in there, and toss it on a plate. Grab some dressing (or not) and you've got a personal size veggie platter

Cut an orange in half and eat the pulp out with a spoon

Cut an apple in half, and eat JUST one half. You can save the other half for later, or eat it right after the first if you feel up to it

Cutting a banana in half and squeezing out the fruit means you don't have to worry about those gross stringy bits

Simple Smoothie Recipe:

1 banana

1 egg

1 tsp vanilla extract

1 tsp honey/sugar

Milk (dairy, soy, almond, whichever)

Berries, yogurt, chocolate chips, jam (optional)

Directions

Put all ingredients except milk in a blender (or 4 cup measure if using a hand mixer)

Pour in milk until ingredients are ALMOST covered. There should be about 1 inch/2.5 cm of solid ingredients visible

Blender/mix for 30-60 seconds, or until desired consistency. Pour into your favorite glass, or drink straight from the container

Simple baked potato:

Clean a medium to large potato and use a fork to stab holes down the sides and at each end. Depending on the size, you should have stab your potato somewhere around 9-12 times.

Place the potato in the microwave just off of center, one end facing the center of the spinning plate

Microwave for 15 minutes, flipping the potato end for end after every 5 minutes

Put the potato on a plate with some sour cream or ranch dressing, and dip it like a big ol' french fry

House Cleaning

Feel like there's too many dishes? Pick ONE place setting (bowl, plate, knife, fork, spoon, cup), and ONE pot/pan, and clean those. Do the same at the end of each meal, and while it might take a while, you'll eventually get things down to a manageable level

Dust bunnies breeding in the corners? Pick ONE room or hallway every couple days and just clean there. ONE clean room is better than NO clean rooms

Your room is so messy you don't know where to start? Every time you enter your room, put ONE thing back where it belongs. Every time you leave your room, take one thing that doesn't belong out with you and put it where it belongs.

Sink looking kind of gross? Give it a quick wipe down the next time you wash your hands

Toilet needs a clean? Pick a part (lid, seat, back or bowl) and just clean that bit. Even if you're just wiping some of the dust off the back.

Scum ring building up in the shower/bathtub? Give it a quick scrub next time you bathe. Maybe you don't get the whole thing, but you DID make a start.

Fitness

No energy for a full walk? If you can, walk around your house/apartment building. You might not have gone far, but you were UP and you were OUTSIDE.

Can't get out for whatever reason? Are there stairs in your house? In your apartment building? If you can, walk up and down those a few times.

Not really able to do stairs? Do some simple stretches instead.

Reach down and try to touch your toes, holding for 20 seconds. Reach up over your head as high as you can, holding for 20 seconds. Repeat 5 times

Sitting in a chair, reach your right hand across your body and over your left shoulder and try to grab the back of the chair without lifting your butt. Hold for 20 seconds. Do the same with your left arm, holding for 20 seconds. Repeat 5 times

Standing, or sitting on a chair, gently pull your head towards your shoulder (right hand, right shoulder; left hand, left shoulder), reaching the other hand down towards the ground. Hold for 20 seconds, then gently push your head upright again (lifting your head with just your neck muscles can cause them to seize after a stretch). Repeat 5 times

Miscellaneous

Need to trim your nails, but don't feel like sitting through both hands? Pick one finger on each hand, and just trim that nail. Do another nail on each hand tomorrow, and another the day after that. You don't have to do them all at once

Having trouble remembering to drink enough water? Find a water bottle/mug/glass that you like and try to keep it near you as much as possible. I find actually having a bottle with me helps me remember to keep sipping.

Still having trouble with your water intake? Fruit and veggies (specifically like apples, oranges, tomatoes, bell peppers and avocados to name a few) have high water content and can help keep you hydrated

Even if you can't get to sleep, lieing in bed with your eyes closed is more restful than trying to wear yourself out by reading or something

Alternatively, doing some mild stretches, or a few sit ups/push ups/jumping jacks can help wear you out without engaging your brain too much

You are aloud to say "no". You don't even need to give a reason. If everything feels like too much, taking on more responsibility will only make it worse, which will only make your output poorer as a result.

A reminder that this is by no means a complete list, just some things I've found helpful in my journey through adhd, depression, and anxiety. Not all tasks need to be done all at once. Maybe you can't do much, but that doesn't invalidate the some you did. Just because you take longer to do a task doesn't mean your bad at it, or that it isn't worth doing. You'll get there when you get there.

Please feel free to add to this post, I'd love to see what self care tricks other people are using!