#rockinfit

[rockin-fit13-blog]

Next year my garden will be 4x as big. #beautifulflowers #flowergarden #myzen #rockinfit

[gioiasails]

Boston Whaler below the handrail mooring Cover. Design by Nelson & Jacob awesome job. Sweet fit. @boston_whaler @sunbrella #ptfethread #rockinfit #gioiafamily #makingmagichappen #mooringcover #awesomedesign #Greatstuff (at Gioia Sails Inc) https://www.instagram.com/p/BoRY4vuniM1/?utm_source=ig_tumblr_share&igshid=1szoeu39kl5vy

[nocturnia]

Rockin' Dee comes from the entertainment industry where stress can take over your life. I should know, I was there too. When we're stressed out we tend to overindulge or under participate in life to creat a balance.  Rockin' Dee is on the path of tweaking finding this balance constantly.  It's not easy but it's interesting and there's much to be said about trying your best to actually like moderation (OK, sometimes I go bananas but in a good way). Check out Rockin' Dee's blog for a bit of motivation.  Do follow her! 

[rockin-fit13-blog]

Last September we went on a hike that was 501 floors. Not sure if I have time to beat that. #fitbitchargehr2 #floors #hiking #pnw #olympicmountains #rockinfit

[rockin-fit13-blog]

Nice hike with good company. #mtelinor #hiking #view #elevation #pnw #rockinfit (at Mount Ellinor)

[rockin-fit13-blog]

Good night all. May you understand your dreams. #dreams #purpose #peace #positivepower #rockinfit

[rockin-fit13-blog]

Life is a bowl of cherries!!. This is the first year we got more than 10😅. We could make a pie or two. #cherries #backyardgardening #growyourown #gardening #healthy #fresh #rockinfit

[rockin-fit13-blog]

2nd workout of the day. Working on my endurance for the race and upper body for the pulls. #gettingitdone #keepontruckin #goworkout #fitbitchargehr #havingfunwithit #endurance #upperbody #ruggedmaniac #mevsme #rockinfit (at Shelton Athletic Club)

[rockin-fit13-blog]

🌞🌞 SWIMSUIT SLIM-DOWN 🌞🌞 ☄☄☄☄☄Starting Soon☄☄☄☄☄ We are looking for ladies who want to kick it into high gear so you can gain confidence, feel great and rock your summer wardrobe! 😎We are opening a interactive group, where you can track your progress and workouts in an app on your phone! ☀️You will get access to the group, where we will off tips and support to help you be successful 🍎 healthy recipe ideas 👣 30 minute workouts You'll have access to programs like PIYO, P90X, Insanity, 21 Day Fix, Country Heat, Hammer & Chisel, Core de Force, 3 Week Yoga Retreat, & MORE! 👍Your ANNUAL membership to our virtual gym, includes a plethora of home workouts for streaming to your devices. 🐚30-day supply of Shakeology to replace a daily meal Comment below - summer slim-down, message me and don't forget to tag your friends! #shakeology #strength #pnw #cardio # nutrition #mealprep #3weeks #loveyourself #lovelife #rockinfit

[rockin-fit13-blog]

Second workout of the day. I will be strong, fit and ready to kick butt. #gettingitdone #gymtime #muscles #planks #tricepts #corestrength #spartantraining #ruggedmaniac #pnw #fitnessmotivation #allme #rockinfit (at Shelton Athletic Club)

[rockin-fit13-blog]

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A post shared by Rachael Selvidge-Aldrich (@rockin_fit13)

So sore from yesterday. Needed this to start my day. #yoga #ohsosore #ondemand #yogapose #hawaii #waikiki #yogi #stretch #getready #morningroutine #freshstart #rockinfit (at Waikiki, Hawaii)

[rockin-fit13-blog]

Our view. Jerry doesn't like looking down. 14th floor. #hawaii #wikiki #positivepower #relax #rockinfit (at Waikiki, Hawaii)

[rockin-fit13-blog]

Goofing off. #sandiego #california #oldtown #takingiteasy #tourists #rockinfit

[rockin-fit13-blog]

It's coming back!! #muscles #tone #competition #rockinfit (at Shelton Athletic Club)

[rockin-fit13-blog]

Happy Sunday. Do you have your Glitter On? #hammerandchisel #masterscardio #sundayblessings #homegym #determination #training #crushinggoals #rockinfit

[rockin-fit13-blog]

Up early getting it done. New buddy workout came out, wanna talk? #buddysystem #strength #sculpting #homegym #staytight #rockinfit