#rockinfit

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Next year my garden will be 4x as big. #beautifulflowers #flowergarden #myzen #rockinfit

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Boston Whaler below the handrail mooring Cover. Design by Nelson & Jacob awesome job. Sweet fit. @boston_whaler @sunbrella #ptfethread #rockinfit #gioiafamily #makingmagichappen #mooringcover #awesomedesign #Greatstuff (at Gioia Sails Inc) https://www.instagram.com/p/BoRY4vuniM1/?utm_source=ig_tumblr_share&igshid=1szoeu39kl5vy

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Last September we went on a hike that was 501 floors. Not sure if I have time to beat that. #fitbitchargehr2 #floors #hiking #pnw #olympicmountains #rockinfit

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Nice hike with good company. #mtelinor #hiking #view #elevation #pnw #rockinfit (at Mount Ellinor)

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Good night all. May you understand your dreams. #dreams #purpose #peace #positivepower #rockinfit

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Life is a bowl of cherries!!. This is the first year we got more than 10😅. We could make a pie or two. #cherries #backyardgardening #growyourown #gardening #healthy #fresh #rockinfit

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2nd workout of the day. Working on my endurance for the race and upper body for the pulls. #gettingitdone #keepontruckin #goworkout #fitbitchargehr #havingfunwithit #endurance #upperbody #ruggedmaniac #mevsme #rockinfit (at Shelton Athletic Club)

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🌞🌞 SWIMSUIT SLIM-DOWN 🌞🌞 ☄☄☄☄☄Starting Soon☄☄☄☄☄ We are looking for ladies who want to kick it into high gear so you can gain confidence, feel great and rock your summer wardrobe! 😎We are opening a interactive group, where you can track your progress and workouts in an app on your phone! ☀️You will get access to the group, where we will off tips and support to help you be successful 🍎 healthy recipe ideas 👣 30 minute workouts You'll have access to programs like PIYO, P90X, Insanity, 21 Day Fix, Country Heat, Hammer & Chisel, Core de Force, 3 Week Yoga Retreat, & MORE! 👍Your ANNUAL membership to our virtual gym, includes a plethora of home workouts for streaming to your devices. 🐚30-day supply of Shakeology to replace a daily meal Comment below - summer slim-down, message me and don't forget to tag your friends! #shakeology #strength #pnw #cardio # nutrition #mealprep #3weeks #loveyourself #lovelife #rockinfit

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A post shared by Rachael Selvidge-Aldrich (@rockin_fit13)

Second workout of the day. I will be strong, fit and ready to kick butt. #gettingitdone #gymtime #muscles #planks #tricepts #corestrength #spartantraining #ruggedmaniac #pnw #fitnessmotivation #allme #rockinfit (at Shelton Athletic Club)

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A post shared by Rachael Selvidge-Aldrich (@rockin_fit13)

So sore from yesterday. Needed this to start my day. #yoga #ohsosore #ondemand #yogapose #hawaii #waikiki #yogi #stretch #getready #morningroutine #freshstart #rockinfit (at Waikiki, Hawaii)

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Our view. Jerry doesn't like looking down. 14th floor. #hawaii #wikiki #positivepower #relax #rockinfit (at Waikiki, Hawaii)

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Goofing off. #sandiego #california #oldtown #takingiteasy #tourists #rockinfit

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It's coming back!! #muscles #tone #competition #rockinfit (at Shelton Athletic Club)

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Happy Sunday. Do you have your Glitter On? #hammerandchisel #masterscardio #sundayblessings #homegym #determination #training #crushinggoals #rockinfit

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Up early getting it done. New buddy workout came out, wanna talk? #buddysystem #strength #sculpting #homegym #staytight #rockinfit

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Today was a good training day. It's great to workout with a buddy. #training #hiking #pnw #strength #needmorebuddies #rockinfit (at Shelton, Washington)