#roastedsnacksinjaipur

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Celebrate the days of love with healthy spices that suttle your cravings and dont make you fat.  Give the gift to your loved ones. and cheer up your love.

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#trending

Join the healthy party of Eatier Foods

Order now:  https://www.eatierfoods.com

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100 Calorie snacks that actually keeps you healthy and satisfied for a longer time.

Get  your snacks now and enjoy the unlimited yummy snacks, that you can eat anytime and limitlessly

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May you be blessed with goddess saraswati and all your wishes come true. eat healthy with eatiers.

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You can keep them along with you every time and eat as much as you can without worrying. order the protein-packed snacks now. Eatier foods is an online Roasted snack store in Jaipur that provides snacks under 100 calories. they are nuts, grains that are roasted. they provide healthy Indian snacks for weight loss. 

We promise to keep you healthy

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Top Health Benefits of Pumpkin seeds

Do you know pumpkin seeds contain a bunch of valuable nutrients? although they don't look too good.

Eating some pumpkin seeds regularly can provide you a good amount of magnesium, healthy fats, and zinc.

You can also eat them raw or you can buy roasted pumpkin seeds from Eatier foods for deliciously roasted flavors of seeds.

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Best healthy snacks to eat in India- Eatier foods

If you are looking for a quick and healthy weight loss plan. the first step that you need to consider is quitting junk food. but, the main aspect to determine whether you would lose weight or not is how and what kind of snacks you choose or what you snack.

In India, most people are overweight because they struggle with weight problem as they find it difficult to stay away from snacks in between meals. which takes up their overall calorie of the day.

Are you the one who is obsessed with buying baked snacks or steam snacks and you crave to munch them every time. So you must know that they are roasted snacks available in the market and that is the best weight loss and a friendly way to cut down your regular calorie count. Roasted snacks help balance unwanted calories and saves you from eating deep fried foods.

We are sharing with you some healthiest snacks that are under 100 calories and you can have them anytime.

Roasted Makhana:

Foxnuts also known as Makhana is the best weight

loss friendly snack. they are low in calorie and rich

in sodium. they are lightly roasted in some ghee or

even microwaved.

Roasted chana:

Adding Roasted chana to your meal can make your meal crunchy and delicious. it is a good source of protein and fiber. both of them are essential sources of weight loss.

Roasted seeds:

Seeds have ultimate benefits for your health. you can eat them whenever you want. they keep full for a longer time as they are rich in fiber. you can get a variety of seeds in the market as well as online. pumpkin seeds, sunflower seeds, and flaxseeds and rich in protein and can be eaten regularly in a moderation.

Eatier foods is an online store for best-roasted snacks. they have a huge variety of roasted snacks and seeds. order now and enjoy unlimited healthy snacking. CLICK HERE TO ORDER SNACKS

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When choosing a gift, always give something that is useful and is somewhat related to health and emotional wellbeing

Are you worried about what to gift someone special during lock down. eatier foods has the solution for you. get our exclusive hampers and make your loved ones happier. Order now on the website. your can also order through flipkart and amazon So, order today and make their birthday or any other occassion super special

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Eatier foods create the products that lets you enjoy then health and goodness without ever having to compromise on the joy of taste. we help you to become the healthier version of yourself. so we manufacture the variety of delicious roasted seeds and snacks.                                                                                  Order today at home and enjoy the delicious snacks limitlessly.

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Healthy snacks for instant energy in Jaipur

During summers people often feel lazy and tired after a workout or after coming home. so we choose to eat unhealthy and oily snacks that we easily get.

Eating snacks that are deep-fried can increase your cholesterol level. so choose to eat healthy snacks that are roasted and full of nutrition. surprisingly those snacks are under 100 calories.

Eatier foods is a healthy snack manufacturing company. we deliver a huge variety of roasted snacks and seeds. 

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May you all be blessed with a lot of magic and happiness in your life.

Eatier wishes eid mubarak to all!

Enjoy eid with eatier light snacks. super delicious indian flavours that your can order from home.

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Enjoy the late night snacking. Eatier is a roasted snacks company for your regular healthy eating habit. order online from our website

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Roasted makhana in Jaipur at eatier foods. experience the delicious flavors of eatier snacks. enjoy unlimited snacks under 100 calories. 

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Eat the yummy roasted potato flakes and enjoy this roasted healthy snack for the whole day. 

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Give a twist in your daily routine by adding some healthy and delicious low calorie snacks to your diet. best healthy roasted snacks at eatier foods are fully packed with protiens and nutrition. get for the the best 100 calorie snacks. order online

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Had too many oily foods? this is how you can save yourself from indigestion

We all face some moments when we feel unstoppable craving for oily foods such as cheese-loaded pizza, burgers, french fries noodles, etc.  All of these foods are full of saturated fat. they end up making gain weight fatty. It increases the level of cholesterol in our body.

So, whenever you eat or include this kind of heavy meal in your diet, make sure to follow some rules. to keeps you safe from the damage caused by them.

Lukewarm water

After having oily foods or heavy food. We thirst for cold liquids. but Instead of having cold water. have a glass of hot water to normal water. this would help in activating your digestive system and make your food's digestion process easier. if you drink cold water, you might suffer from Constipation and dehydration.

Slow walk

The reason why we see most of our elders walk after having food is that it improves digestion and promotes mobility of the intestine. not too fast, but walking slowly for at least 20 minutes is enough for digesting your food.

Citrus fruits

Fruits and vegetables are full of vitamins, minerals, and fiber which helps a lot in the food digestion process. If you eat a lot of fruits, it will also help in reducing the craving for junk food.  

Roasted seeds or snacks

Last but not the least, having roasted snacks or seeds are so beneficial for your health. they are full of nutrition. they get digested easily and keeps you full for a long time. eating roasted snacks helps in less craving for oily food. and eating seeds after oily food will give the energy to digest oily food. Eatier foods is an online roasted snacks store based in Jaipur. you can order healthy roasted snacks with a wide variety. 

Click here to buy best-roasted snacks

What to Avoid

Cold drinks or Ice creams

Having cold food such as soft drinks and ice cream is the worst choice people make. eating icecreams after oily food gives the worst effect on your stomach, liver, and Intestine. eating cool stuff after having oily food makes it tougher for your stomach to digest food, and leads to bloating and an unhealthy stomach.

Following these tips will help you in digesting oily food in a proper way. but, we must also keep in mind to eat junk food within a limit. because eating oily food limitlessly causes a lot of health problems and might cause adverse effects to your body.