What a gorgeous day for some gravel with friends and a nice coffee warm up at @rostcoffee afterwards. #gravelrides #rideandgrind #sciototrailstatepark #evolutiontrainingcycles #rostcoffee #teamsixonefour #pbdonuts (at Scioto Trail State Park)
Its 4:00 in the morning and I just woke up in The Grestest country in the world. Hell YEAH!!! ABOUT TO #RideAndGrind! https://www.instagram.com/p/B0iHrtKAuV-/?igshid=1bw2ywuxpkazd
Get comfortable being uncomfortable @thanksamilligan #rideandgrind #coldplunge #cantstopwontstop (at Santa Monica, California) https://www.instagram.com/p/B4h-otkpaqZ/?igshid=1gbtd3mkay3ip