#evolutiontrainingcycles
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Celebrating #donutfriday in style #putadonutonit #donutfriyay #evolutiontrainingcycles #soggybutt #sscxlife #teamlasercats #pbdonuts
#pbdonuts#donutfriyay#soggybutt#putadonutonit#teamlasercats#sscxlife#evolutiontrainingcycles#donutfriday
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While technically scheduled as a rest day, I could resist the lure of 50* weather and a slow roll with my favorite person. #bikesbikesbikes #evolutiontrainingcycles #t6standardrando #ridemetal #forwardalways #baaw #asseenincolumbus #pbdonuts
#evolutiontrainingcycles#pbdonuts#forwardalways#bikesbikesbikes#ridemetal#baaw#asseenincolumbus#t6standardrando
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You’ve got something on your face... #donutcap #capsnothats #ellumbagworks #dodgingtheraindrops #evolutiontrainingcycles #pbdonuts
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What a gorgeous day for some gravel with friends and a nice coffee warm up at @rostcoffee afterwards. #gravelrides #rideandgrind #sciototrailstatepark #evolutiontrainingcycles #rostcoffee #teamsixonefour #pbdonuts (at Scioto Trail State Park)
#evolutiontrainingcycles#gravelrides#sciototrailstatepark#pbdonuts#rideandgrind#rostcoffee#teamsixonefour
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Country road exploring #bikesbikesbikes #baaw #beautifulohio #evolutiontrainingcycles #pbdonuts
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Chasing the last rays of the day. Ohio is #blessed with some great weather right now. Have to take advantage of it! #bikesbikesbikes #ridelikeagirl #evolutiontrainingcycles #asseenincolumbus #ellumbagworks #capsnothats #pbdonuts (at Antrim Park)
#bikesbikesbikes#capsnothats#asseenincolumbus#blessed#ellumbagworks#evolutiontrainingcycles#ridelikeagirl#pbdonuts
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Rode around and cheered on the marathon with stops at @danthebaker_toastbar and @laughlinsbakery for treats. #belatedbirthdayride #stillnot100percent #restday #evolutiontrainingcycles #pbtoastflightsandcookies
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Tough day at Storm Eva Bandman today. Still not feeling 100% but I dug deep and pulled out third cat 3. #ovcx #bikesbikesbikes #evolutiontrainingcycles #teamsixonefour #sandybraids #stormevabandman #cxishere #racelikeagirl #pbdonuts (at Eva Bandman Park)
#stormevabandman#evolutiontrainingcycles#teamsixonefour#pbdonuts#ovcx#racelikeagirl#sandybraids#bikesbikesbikes#cxishere
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Sunday’s with the Hutson’s shredding some dirt and testing out my new rad @seagullbags Trail Buddy at Chestnut Ridge. #wheresaaron #noahknows #wheeliefunbikeshop #teamsixonefour #evolutiontrainingcycles #rollracing #bikesbikesbikes #ridelikeagirl #seagullbags #sundayswiththehutsons #pbdonuts (at Chesnut Ridge Mountain Bike Trail)
#noahknows#evolutiontrainingcycles#rollracing#wheeliefunbikeshop#teamsixonefour#ridelikeagirl#bikesbikesbikes#seagullbags#pbdonuts#sundayswiththehutsons#wheresaaron
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It is a lot windier than advertised...#gettingitdone #intervalsbetweenparentteacherconferences #sorryforbeingsweaty #bikesbikesbikes #evolutiontrainingcycles #teamsixonefour #pbdonuts
#sorryforbeingsweaty#bikesbikesbikes#pbdonuts#evolutiontrainingcycles#gettingitdone#intervalsbetweenparentteacherconferences#teamsixonefour
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By special request of @cxviking, some Monday #donutivation for post cx race intervals. #donutmonday #intervals #cxishere #everythinghurtsandimdying #evolutiontrainingcycles #nowherecycling #matchymatchy #pbdonuts
#pbdonuts#everythinghurtsandimdying#donutmonday#donutivation#nowherecycling#evolutiontrainingcycles#cxishere#intervals#matchymatchy
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I love doing the same workout on the same route and getting further each time #workharddreambigdoepicshit #evolutiontrainingcycles #salsacycles #steelisreal #baaw #bikesbikesbikes #findyourride #1000injuly #outsideisfree #pbdonuts (at Plumwood, Ohio)
#salsacycles#outsideisfree#steelisreal#evolutiontrainingcycles#pbdonuts#baaw#findyourride#bikesbikesbikes#workharddreambigdoepicshit#1000injuly
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After a crappy Monday ride that made me question my bigger goals, tonight's swampy interval set got my head back in the game. #workharddreambigdoepicshit #evolutiontrainingcycles #heatadvisory #bikesbikesbikes #ridelikeagirl #sabotagecycling #beautifulohio #pbdonuts (at Madison County, Ohio)
#beautifulohio#pbdonuts#heatadvisory#ridelikeagirl#bikesbikesbikes#sabotagecycling#evolutiontrainingcycles#workharddreambigdoepicshit
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New wheels who dis? #myi9 #livbeyond #actuallyican #livobsess #ridelikeagirl #greatseal #mtb #evolutiontrainingcycles #pbdonuts (at Great Seal State Park)
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It has been a whirlwind of 24 hours but I finally have cell service and had a real meal so I can report in. I had a really great time at 24 Hours in the Canyon this weekend. There were ups and downs but overall it was a great time. My legs felt good the whole time. I did a total of 14 laps and 112 miles which earned me first place female, first age group, and I also had the fastest female lap of 48:17 (I think). The canyon is an absolutely breathtakingly gorgeous place to ride and I'm ever so grateful to all the people that have helped me. Hugest of thanks to Noah for being my pit crew and keeping me fed, hydrated, and my bike running smoothly through a massive storm. . . . #24hoursinthecanyon #evolutiontrainingcycles #workharddreambigdoepicshit #skratchmade #bikesbikesbikes #24hourmtb #mtb #ladieswhoshred #ridelikeagirl #palodurocanyon #teamsixonefour #pbdonuts (at Palo Duro Canyon State Park - Texas Parks and Wildlife)
#mtb#teamsixonefour#ridelikeagirl#ladieswhoshred#workharddreambigdoepicshit#24hoursinthecanyon#24hourmtb#pbdonuts#evolutiontrainingcycles#skratchmade#palodurocanyon#bikesbikesbikes
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When coach says a two hour fun ride and you have a demo for the weekend, you go play at John Bryan. @evolutiontrainingcycles #teamsixonefour #evolutiontrainingcycles #workharddreambigdoepicshit #mtb #bikesbikesbikes #bikesarebetterwithfriends #johnbryanstatepark #wheeliefunbikeshop #pbdonuts (at John Bryan State Park)
#mtb#bikesarebetterwithfriends#wheeliefunbikeshop#pbdonuts#johnbryanstatepark#bikesbikesbikes#evolutiontrainingcycles#workharddreambigdoepicshit#teamsixonefour
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